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Jeff Bezos’ mother dies from Lewy body dementia: What to know about condition

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Jacklyn “Jackie” Gise Bezos, the mother of Jeff Bezos, died last week at 78 after battling Lewy body dementia (LBD).

The Amazon founder announced Jacklyn Bezos’ death on Instagram, remembering her as a young mother who “pounced on the job of loving me with ferocity.”

“She always gave so much more than she ever asked for,” he wrote in the caption.

JEFF BEZOS’ MOTHER, JACKLYN GISE BEZOS, DEAD AT 78 AFTER BATTLE WITH LEWY BODY DEMENTIA

Jackie Bezos was diagnosed with LBD in 2020, according to her son, who noted that she “battled with the same dignity and courage that’s shaped every aspect of her life.”

Jeff Bezos detailed that after a “long fight” with the neurological disorder, his mother passed away surrounded by “so many of us who loved her.”

“We were all so lucky to be in her life,” he said. “I hold her safe in my heart forever.”

What is Lewy body dementia?

The National Institute on Aging (NIA) describes LBD as a “complex and challenging” progressive brain disorder.

Abnormal protein deposits called Lewy bodies affect chemicals in the brain, which can lead to problems with thinking, movement, behavior, mood and other functions.

STUDY REVEALS WHY ‘SUPER AGERS’ MAINTAIN ‘OUTSTANDING MEMORY’ INTO THEIR 80S

Early LBD symptoms can include changes in mood, vision and body functions like heart rate and digestion, the NIA and Mayo Clinic have reported.

It can also cause sleep issues, such as disorders like insomnia and restless leg syndrome.

Jeff Bezos, CEO of Amazon, and his mother, Jackie Bezos, attend Amazon’s Emmy Celebration at Sunset Tower Hotel in 2016 in West Hollywood, California. (Todd Williamson/Getty Images for Amazon Studios)

Cognitive symptoms of LBD can include changes in thinking abilities, drowsiness, attention issues and visual hallucinations, the above sources stated.

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LBD patients may also experience changes in mood and behavior like depression, anxiety, agitation, delusions or paranoia.

These symptoms can often be confused with Alzheimer’s disease.

senior man confused

Men are slightly more affected by Lewy body dementia than women, statistics show. (iStock)

Physical symptoms can include slowness, muscle rigidity or stiffness, shuffling while walking, tremors or shaking, balance problems, stooped posture, loss of coordination, smaller handwriting, reduced facial expression, difficulty swallowing and a weak voice, Cleveland Clinic listed.

Other miscellaneous symptoms may occur, such as blood pressure complications, difficulty regulating body temperature, fainting, frequent falls, constipation, urinary incontinence and poor sense of smell.

Who is most affected?

LBD mostly affects people over the age of 50 and slightly impacts men more than women. Those with a family history of LBD or Parkinson’s disease are at a greater risk, according to Mayo Clinic.

The condition can occur alone or along with other brain disorders, as people with Lewy bodies in the brain can also have the “plaques and tangles” associated with Alzheimer’s, the above source reports.

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As LBD is a progressive disease, symptoms will begin slowly and worsen over time, spanning an average of five to seven years from diagnosis to death — although the disease span can range from two to 20 years.

woman with dementia confused

Lewy body dementia can cause cognitive, emotional and physical symptoms. (iStock)

People experiencing symptoms may visit a primary care doctor, who will most likely refer them to a neurologist for proper diagnosis, the NIA noted.

Geriatric psychiatrists, neuropsychologists and geriatricians may also be able to diagnose the condition through testing and brain imaging.

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Although there is currently no cure for LBD, research is improving, according to the NIA, and some symptoms may respond to treatments.

“Advances in science may one day lead to better diagnosis, improved care and new treatments,” the NIA website states.

Capodagli Property Company Broadens Its Hackensack Footprint with New 210-Unit Multifamily Development at Essex & Green Streets

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Capodagli Property Company Broadens Its Hackensack Footprint with New 210-Unit Multifamily Development at Essex & Green Streets 7

Capodagli is excited to announce expansion in Hackensack with its fourth multifamily project currently under construction.

Hackensack, New Jersey, August 20, 2025, Located at the intersection of Essex and Green Streets—151 Essex Street—this development will feature 210 modern one- and two-bedroom apartments equipped with contemporary amenities. Future residents of this community will enjoy in-unit washer/dryer, spacious living areas, and premium finishes.

Rich amenity offerings include an outdoor courtyard, indoor amenity lounge, fitness center, and the innovative resident workspace dubbed “CapWorks”, designed for remote work with areas for meetings, calls, and quiet productivity.

Strategically located adjacent to the Hackensack Train Station, with easy access to the NJ Turnpike, I‑80, and Route 17. Situated near Hackensack University Medical Center, the location is ideal with major employment hubs. The targeted completion of this project is in late 2026. The ground-floor retail spaces will complement local dining and shopping options.

Daniel Danzi, Assistant Project Manager, commented “Capodagli Property Company is proud to once again contribute to the rich and storied community of Hackensack. 151 Essex Street will continue to offer premier Class A housing that meets the growing demand for workforce residences. Our close involvement in this project has been both rewarding and inspiring, and as a company, we are honored to play a role in shaping the future of Hackensack.”

Capodagli Property Company continues to be a powerhouse in multifamily development, even amid recent economic and industry challenges in recent years. The opening of new multifamily residences in Rahway, Roselle Park, Little Ferry, Bound Brook, Lincoln Park and Garfield demonstrates CPC’s substantial expansion over recent years—far exceeding the 190 units under construction back in early 2020.

In July 2025, CPC expanded its property management portfolio in Hackensack by taking on management of 210 Main, a 126-unit high-rise featuring in-unit laundry, fitness and lounge amenities, courtyard spaces, and pet-friendly areas. This was CPC’s third venture in the city, following the successes of Meridia Metro and Meridia On Main.

About Capodagli Property Company:

Capodagli Property Company is a premier real estate development, construction, and property management firm specializing in multi-family and mixed-use real estate projects. Founded in 1970, they are recognized for their ability to envision thriving communities on underutilized assets, playing a major role in redeveloping these communities.

Capodagli Property Company develops, owns, and manages over 6,000 rental apartments with over 4,000 units in the pipeline.

They are proud of their reputation for building and managing exceptional residential communities under the brand name “Meridia Living.” Meridia Living strives to ensure all the properties they manage are well maintained while instilling a sense of belonging towards their residents.

For more information on Capodagli Property Company and Meridia Living, visit www.capodagli.com

Media Contact:

Capodagli Property
Attn: Media Relations
201 South Wood Ave.
Linden, NJ 07036
973-694-3000
marketing@meridialiving.com

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Capodagli Property Company Broadens Its Hackensack Footprint with New 210-Unit Multifamily Development at Essex & Green Streets 8

What are chocolate cysts and how do they relate to endometriosis?

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Bindi Irwin recently shared an emotional post on Instagram about her recovery after 13 years of suffering with endometriosis.

In the post, the wildlife conservationist, 27, listed all the things a doctor surgically removed to provide relief.

“Fifty-one endometriosis lesions, a chocolate cyst and my appendix were all removed,” she revealed.

BINDI IRWIN’S PAINFUL MEDICAL JOURNEY ENDS WITH LIFE-CHANGING SURGERIES

What is a chocolate cyst?

While not a widely known term, a “chocolate cyst” is a symptom of a more severe version of endometriosis, a condition in which tissues similar to those that line the uterus grow outside the organ, according to Cleveland Clinic. 

Bindi Irwin recently shared an emotional post on Instagram about her recovery after 13 years of suffering with endometriosis. (Bindi Irwin Instagram, Getty Images)

In addition to causing painful periods and pelvic discomfort, endometriosis can also impact fertility.

When the tissue attaches to an ovary, it’s called an endometrioma, Cleveland Clinic states.

The tissue turns into cysts filled with dark, reddish-brown fluid resembling melted chocolate – hence the name “chocolate cyst.”

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These growths can attach to other organs and cause pain and discomfort. They can also be an indicator of a more severe form of endometriosis, according to official health databases.

Experts estimate that about 10% of people who menstruate have endometriosis, and about 17% to 44% develop ovarian endometriomas. 

A visual depiction of chocolate cysts, the growth Bindi Irwin claims doctors removed to treat her endometriosis.

Ovarian endometriomas are often characterized by the brown, chocolate-like fluid found in cysts along the ovaries. (iStock)

Endometriomas can range in size from very small to very large, and can form on one or both ovaries, Cleveland Clinic states.

The most common signs of the condition are painful period cramps, pain during intercourse or while urinating, more frequent urination, back pain, nausea, vomiting and bloating.

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There is not a known cause of endometriomas, although one theory points to a backwards menstrual flow, called retrograde menstruation, according to Cleveland Clinic.

In this case, instead of exiting the body, uterine tissue travels back through the body into the ovaries, where it thickens and bleeds each menstrual cycle, causing the formation of fluid-filled cysts.

Diagnosis and treatment

Physical exams, as well as imaging procedures like MRIs and ultrasounds, can help diagnose the issue. In some cases, the cysts are so large that doctors can detect them during a pelvic exam.

Doctors can perform a minor surgery called a laparoscopy, in which a sample of the cyst is removed and tested to confirm the diagnosis.

Woman in pain following menstrual cramps

Experts estimate that about 10% of people who menstruate have endometriosis, and about 17% to 44% of those people develop ovarian endometriomas. (iStock)

While there is no cure for ovarian endometriomas, management includes monitoring growths, surgically removing larger ones, and taking medications to regulate hormones that may impact symptoms, according to experts.

Not all cysts need to be removed. In cases of smaller cysts, health professionals may monitor them and reevaluate if symptoms become more painful. 

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“The best treatment for you depends on lots of factors, like your age, your symptoms and your plans for becoming pregnant,” Cleveland Clinic states. “Weigh the pros and cons of your options with your provider to decide the best plan for you.”

Chocolate cysts can come back even after treatment. Per the above source, about one in four people will see an endometrioma return.

Archaeologists uncover 1,700-year-old ancient Roman bathhouse in Turkey

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Archaeologists recently unearthed an ancient Roman bathhouse in Turkey – a relic as luxurious as it is old.

The discovery was covered by Turkey’s Anadolu Agency (AA). A landowner in the area was planting sour cherry saplings in 2023 when he stumbled across a Roman-era floor mosaic. 

Thanks to underground imaging radar, archaeologists found the bathhouse about 230 feet south of the mosaic.

MYSTERIOUS 1,600-YEAR-OLD SETTLEMENT EMERGES FROM SOIL WITH RARE ROMAN MILITARY FINDS

The 1,700-year-old structure, which measures 75 square meters, dates back to the Late Roman era. 

It had an underfloor heating system and distinct cold, warm and hot zones – the ancient equivalent of a modern spa, AA noted.

Archaeologists in Turkey identified a 1,700-year-old Roman bathhouse using advanced underground imaging radar. (Ismail Sen/Anadolu via Getty Images)

The bathhouse also featured sweat rooms, pools and separate channels for clean water and wastewater.

Turkish officials plan to open up the site for tourism in the future. 

ARCHAEOLOGISTS EXCAVATE ANCIENT WORKSHOP WITH UNFINISHED SCULPTURES ON GREEK ISLAND

Ahmet Demirdağ, provincial director of culture and tourism, told AA the bathhouse and mosaic are just a few of many “significant remains” in the area. 

“The bath is truly a distinctive and important structure.”

“Looking at it overall, we believe this area was an urban settlement,” Demirdağ observed. 

“We will continue our excavations.”

Close-up shot of ancient stones in bathhouse structure

The bathhouse complex included sweat rooms, pools and channels to manage clean water and wastewater. (Ismail Sen/Anadolu via Getty Images)

Excavation site archaeologist Emre Çayır told AA the bathhouse is likely the first of its kind in the area.

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“The fact that this architectural layout has survived to the present day is important,” he said.

Stone-built structure of bathhouse in excavation area

“The fact that this architectural layout has survived to the present day is important.” (Ismail Sen/Anadolu via Getty Images)

Çayır added, “The cold, warm, and hot sections have survived with their full, planned engineering intact. In this respect, we can say the bath is truly a distinctive and important structure.”

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The bathhouse is one of many fascinating discoveries made in Turkey in recent months.

Bird's eye view of archaeologists working on site

The bathhouse discovery highlights the advanced heating and water systems developed in the Roman world. (Ismail Sen/Anadolu via Getty Images)

Over the summer, archaeologists discovered a fifth-century Christian church with an ominous message that hadn’t been seen in over 1,000 years.

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Earlier in 2025, archaeologists announced the discovery of ancient bread in central Turkey. 

The loaf dated back to the Bronze Age.

Connecticut man rescued after getting stuck in elementary school slide

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A Connecticut man has been saved from a slippery situation.

An unidentified 40-year-old got himself stuck inside a tube slide at an elementary school playground in Vernon, Connecticut, on Aug. 16.

Just after 4:30 p.m., the Town of Vernon Fire Department, Vernon EMS and Vernon Police Department responded and were dispatched to Northeast Elementary School, according to a Facebook post by the fire department.

AMERICAN TOURIST FALLS 30 FEET OFF CLIFFSIDE TRAIL IN VACATION HOT SPOT

The first units that arrived found the man wedged headfirst in the middle portion of the slide.

Additional help was requested, including a fire truck, Rescue 141 and Tower 541.

Responders called in Rescue 141 and Tower 541 to assist with the rescue of a man stuck inside a tube slide in Vernon, Conn., Aug. 16, 2025. (Town of Vernon Fire Department)

The man was provided ventilation and oxygen via EMS because he was reportedly in “extreme discomfort” in the hot summer temperatures

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“As Rescue 141 was deploying tools for the extrication, Tower 541 set up adjacent to the playground on the grass and used the aerial ladder as a high point to stabilize the section of slide the firefighters were removing to reach the patient,” the fire department said on Facebook.

firefighter slices into playground slide

A firefighter slices into the midsection of a slide at Northeast Elementary School in Vernon, Conn., Aug. 16, 2025. (Town of Vernon Fire Department)

Within 30 minutes, the man was freed after the responders were able to remove the lower section of the slide, splitting it in two.

The man reportedly refused treatment and transportation to an emergency room.

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“While this is a unique call for service for the fire department, the professionalism shown on scene was exemplary,” the Vernon Fire Department reflected in the Facebook post, which has received viral attention from the public.

firefighters rescue man stuck in slide

Firefighters, EMS and police officers in Vernon, Conn., assist in the rescue of a man stuck in a playground slide Aug. 16, 2025. (Town of Vernon Fire Department)

One Facebook user commented, “New fear unlocked. Kudos to that man for being active with his kids, and for teaching me a valuable lesson about tube slides.”

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“Imagine getting stuck [and] then they do a whole photo shoot of it for you,” another commented. “Poor guy.”

Texas declares end of measles outbreak after last reported case

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The measles outbreak in Texas has officially ended.

In a Monday press release, the Texas Department of State Health Services (DSHS) reported the end of the outbreak, which centered in West Texas.

The announcement was made after no new cases were reported for more than 42 days in counties that had previously shown evidence of ongoing transmission.

MORE STATES NOW REPORTING MEASLES CASES: SEE WHERE OUTBREAKS HAVE SPREAD

As of Aug. 18, a total of 762 measles cases have been confirmed in Texas since the outbreak began in late January.

One of the first cases was in Gaines County, where a total of 414 infections were reported.

A total of 1,356 cases of measles have been confirmed in the U.S. as of Aug. 5, according to the CDC. (Reuters)

The virus has spread across the U.S. during 2025, marking a total of 1,356 confirmed cases in the country as of Aug. 5, according to the CDC.

More than two-thirds of Texas cases affected school-aged children. A total of 99 people were hospitalized and two children died.

FLY SAFELY AMID MEASLES OUTBREAK WITH THESE IMPORTANT TRAVEL TIPS

In a statement, DSHS Commissioner Jennifer A. Shuford, M.D., highlighted the “tireless work” of public health professionals across Texas, who “contributed to the containment of one of the most contagious viruses.” 

“We arrived at this point through a comprehensive outbreak response that included testing, vaccination, disease monitoring and educating the public about measles through awareness campaigns,” Shuford added.

A paramedic administers a dose of the measles vaccine at a health center in Lubbock, Texas

A paramedic administers a dose of the measles vaccine at a health center in Lubbock, Texas, on Feb. 27, 2025. (RONALDO SCHEMIDT/AFP via Getty Images)

“I also want to recognize the many healthcare professionals who identified and treated cases of a virus that most providers had never seen in person before this outbreak.”

Potential risks remain

Forty-two days is double the disease’s maximum incubation period, according to DSHS, which is why experts consider the outbreak to be over.

But the threat of measles still looms, as ongoing outbreaks exist in North America and other areas of the world, which will “likely” lead to additional measles cases in Texas this year.

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“Healthcare providers should continue to be vigilant and test for measles if their patient has symptoms compatible with the virus,” the DSHS wrote in a press release.

“Measles is a highly contagious respiratory illness, which can cause life-threatening illness to anyone who is not protected against the virus.”

Measles outbreak across America

“Measles is a highly contagious respiratory illness, which can cause life-threatening illness to anyone who is not protected against the virus,” the DSHS wrote. (Jan Sonnenmair/Getty Images)

About one in five children who get sick will require hospitalization during a measles outbreak, and one in 20 will develop pneumonia, according to state health officials.

In rare cases, measles can lead to brain swelling and death, as well as pregnancy complications.

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The best way to prevent measles is through vaccination, per the guidance of DSHS and other public health experts.

This includes two doses of a measles-containing immunization, primarily administered as the MMR vaccine.

Measles outbreak across America

Signs point the way to measles testing in the parking lot of the Seminole Hospital District across from Wigwam Stadium on Feb. 27, 2025, in Seminole, Texas. (Jan Sonnenmair/Getty Images)

“It’s a factor of several times more contagious,” he said, noting that one infected person can impact about 10 to 15 other people.

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To protect against infection, Whyte emphasized the need to be aware of your surroundings and wear a mask in areas where cases have been detected.

He also recommended practicing “good handwashing” after touching surfaces, as well as keeping surfaces clean, as virus droplets can stick and spread when contact is made.

AAP defies CDC guidance with COVID vaccine recommendation for kids

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The Centers for Disease Control and Prevention (CDC) no longer recommends the COVID-19 vaccine for children — but a major medical group is going against that guidance.

On Tuesday, the American Academy of Pediatrics (AAP) released its latest annual immunization schedule for children — and it includes vaccines for COVID-19, in addition to flu and RSV.

“Infants and children 6 through 23 months of age are at the highest risk for severe COVID-19,” the AAP states in its release.

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“Given this, the AAP recommends a COVID-19 vaccine for all children ages 6 through 23 months old to help protect against serious illness.”

The AAP also recommends a “single dose of age-appropriate COVID-19 vaccine” for kids and teens 2 and older who are at high risk of severe COVID, have never been vaccinated before, and who live with people who are at a high risk of severe disease.

The CDC no longer recommends the COVID-19 vaccine for children, but a major medical group is going against that guidance. (iStock)

“The AAP also recommends the vaccine be available for children aged 2-18 who do not fall into these risk groups, but whose parent or guardian desires them to have the protection of the vaccine,” the release states.

DOCTOR REVEALS THE SECRET WEAPON AGAINST GROWING VACCINE SKEPTICISM WORLDWIDE

“Among the reasons we decided to move to a risk-based recommendation for healthy older children is the fact that the hospitalization rate for young children and children with underlying medical conditions remains high, in line with rates for many of the other vaccine-preventable diseases for which we vaccinate,” said Sean O’Leary, M.D., chair of the AAP Committee on Infectious Diseases, in the release.

HHS Sec. Robert F. Kennedy Jr.

In May 2025, HHS Secretary Robert F. Kennedy Jr. announced that COVID-19 vaccines would be removed from the CDC’s routine immunization schedule for healthy children and pregnant women.  (Tom Williams/CQ-Roll Call, Inc. via Getty Images)

In May 2025, HHS Secretary Robert F. Kennedy Jr. announced that COVID-19 vaccines would be removed from the CDC’s routine immunization schedule for healthy children and pregnant women

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Instead of a universal recommendation, the CDC’s updated guidance calls for “shared clinical decision-making,” in which parents and doctors discuss the benefits and risks of vaccination for each individual case.

Kids getting vaccine

“Infants and children 6 through 23 months of age are at the highest risk for severe COVID-19,” the AAP states in its release. (AP Images)

“Where the parent presents with a desire for their child to be vaccinated, children 6 months and older may receive COVID-19 vaccination, informed by the clinical judgment of a healthcare provider and personal preference and circumstances,” the CDC’s guidance states.

In total, the AAP’s schedule includes immunizations against 18 diseases, recommended for all children from birth to age 18.

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The AAP noted in a press release that its vaccine schedule “differs from recent recommendations of the Advisory Committee on Immunization Practices of the CDC.”

Other included updates involve the pentavalent meningococcal vaccine, the starting age of the human papilloma virus vaccine, and removal of a hepatitis vaccine that is no longer available, the release states.

COVID vaccine

Instead of a universal recommendation, the CDC’s updated COVID vaccination guidance calls for “shared clinical decision-making” between parents and doctors. (iStock)

Dr. Marc Siegel, Fox News senior medical analyst, said that for high-risk children, the COVID vaccines “make a lot of sense.”

“There are risks, but the myocarditis risk is less than from COVID itself, and is mostly after the second booster in the weeks afterward,” he told Fox News Digital.

“It should be a conversation between the pediatrician, patient and parent, and should depend on the child’s health as well as the current state of COVID.”

“It should be a conversation between the pediatrician, patient and parent, and should depend on the child’s health as well as the current state of COVID.”

HHS Secretary Robert F. Kennedy Jr. responded to the AAP’s guidelines in a post on X.

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“AAP today released its own list of corporate-friendly vaccine recommendations. The Trump administration believes in free speech and AAP has a right to make its case to the American people. But AAP should follow the lead of HHS and disclose conflicts of interest, including its corporate entanglements and those of its journal — Pediatrics — so that Americans may ask whether the AAP’s recommendations reflect public health interest, or are, perhaps, just a pay-to-play scheme to promote commercial ambitions of AAP’s Big Pharma benefactors. AAP should also be candid with doctors and hospitals that recommendations that diverge from the CDC’s official list are not shielded from liability under the 1986 Vaccine Injury Act.”

Fox News Digital reached out to the AAP requesting comment.

New blood pressure guidelines involve cutting out alcohol and medicating earlier

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High blood pressure is a silent killer, experts warn, and nearly half of U.S. adults are at risk. 

Leading health groups say it’s best to act sooner rather than later to prevent long-term damage — and they also recommend cutting out alcohol.

The American Heart Association (AHA) and the American College of Cardiology (ACC) teamed up with 11 other organizations to release new guidelines, published Aug. 14 in the American Heart Association’s peer-reviewed journals Circulation and Hypertension, as well as in JACC, the flagship journal of the American College of Cardiology.

YOUR HEART MAY BE OLDER THAN YOU THINK — AND THE NUMBER COULD PREDICT DISEASE RISK

The new recommendations, which were refined through a rigorous peer-review process, represent the first major blood pressure update since 2017.

The guidelines detail how doctors tackle high blood pressure and how people can take steps to manage their own, with a focus on prevention, early treatment and protection of both heart and brain health.

Leading health groups say it’s best to act sooner rather than later to prevent long-term damage from high blood pressure. (iStock)

“High blood pressure is the most prevalent and No. 1 modifiable risk factor for the development of cardiovascular diseases,” Daniel W. Jones, M.D., chair of the guideline writing committee and professor emeritus of the University of Mississippi School of Medicine in Jackson, Mississippi, told Fox News Digital.

“Members of the writing committee have been monitoring new evidence continually since the last guideline published in 2017,” he added.

What’s changed

Instead of using one-size-fits-all charts, the new approach focuses on the PREVENT (Preventing Risk of cardiovascular disease EVENTs) method, a tool that calculates a person’s 10- and 30-year risk of heart attack or stroke

In addition to blood pressure, it also considers cholesterol, kidney health, metabolic issues and geographical location. 

‘I’M A CARDIOLOGIST – HERE’S HOW THE SUMMER HEAT COULD DAMAGE YOUR HEART’

The guidelines also urge doctors to act earlier. That could mean prescribing medication sooner or tapping into newer options like GLP-1 drugs for certain patients. 

Another new recommendation was to cut out alcohol — a change from the prior guidance for people to limit consumption.

“We put forward the ideal as abstinence, and for those who choose to drink, less than one for women and less than two for men.”

“A lot of people enjoy drinking, but because the evidence is there, we want you to make an informed decision,” Jones said.

“There’s a lot of individual variability with the relationship between alcohol and blood pressure, but we put forward the ideal as abstinence, and for those who choose to drink, less than one for women and less than two for men.”

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Jones called the new alcohol guidance one of the two “most notable changes in the 2025 guidelines,” along with reducing sodium intake from 2300 mg a day to 1500 mg a day.

The experts also spotlighted the need to manage blood pressure during pregnancy to protect mothers and babies.

Woman eating yogurt with fruit

Certain standards have stayed the same in the updated guidelines, like eating healthy foods and exercising regularly. (iStock)

Some of the prior standards still apply, like managing stress through exercise and maintaining a healthy weight, with a goal of at least a 5% reduction in body weight in adults who are overweight or obese.

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Nutrition remains a major factor, with recommendations to eat a healthy diet high in vegetables, fruits, whole grains, legumes, nuts and seeds, and low-fat or nonfat dairy, as well as lean meats and poultry, fish and non-tropical oils.

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These habits, combined with earlier medical intervention when needed, could dramatically reduce long-term complications, experts say.

The blood pressure criteria remain the same as the 2017 guidelines, as seen in the chart below.

Blood Pressure Categories Infographic describing the corresponding blood pressure readings between normal and hypertensive crisis.

The American Heart Association released this infographic showing the corresponding blood pressure readings ranging from normal to hypertensive emergency. (American Heart Association)

Research shows that controlling blood pressure earlier in life can also help prevent dementia and preserve brain health.

“There is now more clear and robust evidence that intensive lowering of blood pressure reduces the risk of cognitive decline and dementia,” Jones added.

Hundreds exposed to rabies at Grand Teton National Park bat-infested cabins

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Hundreds of people may have been exposed to rabies while staying in bat-infested cabins in Wyoming’s Grand Teton National Park.

The potentially affected visitors reportedly came from 38 states and seven countries, according to Wyoming Public Media (WPM), which noted that employees were also being contacted over possible exposure.

“Grand Teton National Park staff are working closely with the NPS Office of Health and Safety, Wyoming Department of Health, the Centers for Disease Control and Prevention, and Grand Teton Lodge Company to address potential guest exposures to bats in the Jackson Lake Lodge,” Grand Teton National Park spokesperson Emily Davis told Fox News Digital.

Flying bat hunting in a forest. (iStock/Getty Images Plus)

Davis added that the Wyoming Department of Health (WDH) is leading the response and contacting individuals who stayed in the affected rooms between May 15 and July 27 “to see if they meet the risk criteria for receiving rabies prevention treatment.”

RARE TICK-BORNE VIRUS CAUSING NEUROLOGICAL SYMPTOMS DIAGNOSED IN NORTHEASTERN STATE

The bat-infested cabins were found at Jackson Lake Lodge and may have impacted at least 200 guests, according to WPM. The outlet describes the lodge as “cottage-style hotel rooms.” 

Following eight reports of run-ins with bats since June, the cabins were closed on July 27, WPM reported.

Jackson Lake Lodge

The exterior of Jackson Lake Lodge is seen in Moran, Wyoming, on Aug. 25, 2023. (AP Photo/Amber Baesler)

Rabies vaccines are done in a series and can range in cost, even going up to $16,000, according to the Jackson Hole News&Guide

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None of the bats found in some of the Jackson Lake Lodge cabins had tested positive for rabies as of Friday, according to the Associated Press. However, Wyoming State Health Officer Dr. Alexia Harrist told the AP that the bats tested represented only a small sample of what could be dozens colonizing the attic.

injecting injection vaccine vaccination medicine flu man doctor insulin health drug influenza concept - stock image

None of the bats tested positive for rabies as of Friday, according to reports. (iStock)

“What we’re really concerned about is people who saw bats in their rooms and people who might have had direct contact with a bat,” Harrist told the AP.

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The Centers for Disease Control and Prevention (CDC) notes that bats are the animals most frequently reported with rabies in the U.S. and are the leading cause of rabies-related deaths nationwide. 

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The CDC warns against touching bats and advises that people seek medical attention if they may have come into contact with one.

Dr. Daniel Amen shares easy breathing trick to fight stress and anxiety

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Anxiety can creep up at any time, in any place.

But one small practice can help calm the body and mind, according to experts.

In an interview with Fox News Digital, Dr. Daniel Amen — psychiatrist, brain imaging specialist and founder of Amen Clinics in California — recommended a simple way to reduce anxiety in a society that is “chronically stressed.”

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“These high levels of cortisol [from stress] really damage your brain and put fat on your belly,” he warned. “So having a stress management program is absolutely critical.”

The easiest approach to reducing anxiety, according to Amen, is diaphragmatic breathing, a deep-breathing technique that fills the belly with air and contracts the diaphragm. (See the video at the top of the article.)

Having a program for stress management is “absolutely critical” in today’s world, Amen said. (iStock)

Below is a breakdown of the breathing pattern.

  1. Inhale a big breath for four seconds.
  2. Hold it for a second and a half.
  3. Breathe out for eight seconds.
  4. Hold your breath out for another second and a half.

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By taking twice as long to breathe out, it triggers an “automatic relaxation response,” Amen noted.

“It increases something called parasympathetic tone, which is telling your body the opposite of fight or flight … ‘Things are OK, we’re safe. Let’s calm down,’” he said.

woman deep breathing

Taking twice as long to breathe out than in triggers a relaxation response in the body. (iStock)

In addition to calming the mind, heart rate variability improves significantly with this breathing technique, slowing the heart rate and improving cardiovascular health, according to Amen.

“All told, it’s about 15 seconds, and if you just do that four to six times, you’ll notice that your whole body begins to relax and feel calm,” he said.

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Many people who experience anxiety episodes like panic attacks tend to leave the situation, whether it happens at the grocery store or at a party, Amen noted.

But the expert said that when experiencing a panic attack, it’s best to “never leave” otherwise, the anxiety will begin to control you.

man taking a moment to relax at a train station

When experiencing a panic attack, it’s best to “never leave” otherwise, the anxiety will begin to control you, an expert said. (iStock)

Instead, he recommends staying, breathing deeply and “killing the ANTs,” also known as the “automatic negative thoughts” that come to mind.

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“There’s nowhere in school where people teach us not to believe every stupid thing we think,” he added.

“Whenever you’re sad, mad, nervous or out of control, just write down what you’re thinking and ask yourself, ‘Is that really true?’”