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CDC warns of ‘enhanced’ chikungunya virus risk for travelers to China

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The U.S. Centers for Disease Control and Prevention (CDC) is warning that travelers to China face an “enhanced” risk of contracting a virus spread by mosquitoes. 

There has been an outbreak of chikungunya in Guangdong Province, which can cause fever, joint pain, headache, muscle pain, joint swelling, and rash.

Recently, the CDC raised the warning related to chikungunya in China from Level 1: “Practice Usual Precautions” to Level 2: “Practice Enhanced Precautions.”

The CDC says there are no medicines to treat chikungunya, and recommends preventing it by wearing insect repellent, wearing long sleeves and pants, or staying in places that have air conditioning or screens on the windows and doors. 

KANSAS TRACKS 5 SERIOUS WEST NILE VIRUS CASES AS MOSQUITO SEASON PEAKS ACROSS THE STATE

A worker sprays insecticide at a residential community, July 29, in Foshan, Guangdong Province of China.  (VCG/VCG via Getty Images)

The department also recommends travelers heading to an area with an outbreak get the chikungunya vaccine, except for pregnant women. 

Pregnant women are urged to reconsider traveling to areas with an outbreak “particularly if you are close to delivering your baby.” 

Mothers-to-be can pass the virus onto their children, especially if they’re near full-term, and infected newborns face the risk of “severe illness, including poor long-term outcomes.”

MOSQUITO-BORN DENGUE FEVER CASES SURGE AT POPULAR US VACATION DESTINATION

Spraying for mosquitoes in front of a temple

A worker uses a sprayer to eradicate mosquitoes at a park in order to prevent the spread of the mosquito-borne disease Chikungunya on Aug. 7, in Shenzhen, Guangdong Province of China.  (VCG/VCG via Getty Images)

Newborns can be infected via the womb or by a mosquito bite after they’re born. 

“In general, vaccination against chikungunya should be deferred until after delivery, the CDC said in its release. “However, when the risk of infection is high and exposure cannot be avoided, pregnant travelers should discuss with their healthcare provider the potential risks (to themselves and their babies) of chikungunya virus infection and the potential benefits and risks of vaccination so that vaccination can be considered.”

Travelers are advised to seek medical attention if they develop fever, joint pain, headache, muscle pain, joint swelling, or rash. 

Mosquito on person's arm

Chikungunya is spread by mosquitoes.  (Soumyabrata Roy/NurPhoto via Getty Images)

Centered in Foshan City in Guangdong, officials have responded aggressively to the outbreak, a response that some have compared to COVId-19 mitigation efforts in China. 

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Joint pain caused by the virus can be “severe” and “debilitating and may be prolonged,” according to the World Health Organization. 

Severe symptoms and death are rare and usually occur in babies, the elderly and people with underlying conditions. 

New Mexico officials confirm first plague case of 2025 likely due to camping

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The New Mexico Department of Health (NMDOH) has reported the first case of human plague in 2025.

New Mexico health officials confirmed the infectious disease in a 43-year-old man from Valencia County who was hospitalized and has been discharged since the Aug. 25 press release.

The man recently spent time camping in Rio Arriba County, where officials believe he may have been exposed.

FIVE DEATHS REPORTED AMID BACTERIAL INFECTION OUTBREAK IN MAJOR CITY

The plague is known to “circulate among wildlife” throughout the western U.S., the release stated.

Erin Phipps, state public health veterinarian for NMDOH, commented in a statement that this case is a reminder of the “severe threat that can be posed by this ancient disease.

The first 2025 case of human plague has been reported in New Mexico. (iStock)

“It also emphasizes the need for heightened community awareness and for taking measures to prevent further spread.”

The last human plague case in New Mexico was recorded in a Lincoln County resident in 2024.

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The plague is a bacterial disease of rodents, which is generally transmitted to humans through infected flea bites, according to NMDOH.

The disease can also be transmitted to humans through direct contact with infected animals, including wildlife and even pets.

two rats in leaves

The plague is a rodent disease that is transmitted to humans, typically from insect bites. (iStock)

Symptoms can include fever, chills, headache and weakness and a “painful swelling of the lymph node” in areas of the body like the groin, armpit and neck.

In cats and dogs, symptoms can include fever, lethargy and loss of appetite, in addition to lymph node swelling under the jaw.

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The plague can be treated with antibiotic medications, which can “greatly reduce” the fatality rate in people and pets after a “prompt diagnosis,” NMDOH reports.

The best ways to prevent plague infection are avoiding sick or dead rodents and rabbits, cleaning up areas where rodents may nest and storing hay, wood and compost piles far away from the home.

Man camping outdoors with tent

Human plague is known to circulate among wildlife throughout the western U.S., officials warn hikers and campers. (iStock)

Using insect repellent while camping, hiking or working outdoors can also help to prevent plague exposure.

For those with pets, NMDOH recommends using an appropriate flea repellent and having sick pets examined by a veterinarian.

For more Health articles, visit foxnews.com/health

Any unexpected illness involving a sudden, severe fever should be checked out by a doctor.

Fox News Digital reached out to NMDOH for comment.

Parents sue OpenAI after teen’s suicide linked to ChatGPT conversations

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This story discusses suicide. If you or someone you know is having thoughts of suicide, please contact the Suicide & Crisis Lifeline at 988 or 1-800-273-TALK (8255).

Two California parents are suing OpenAI for its alleged role after their son committed suicide.

Adam Raine, 16, took his own life in April 2025 after consulting ChatGPT for mental health support.

In an appearance on “Fox & Friends” on Friday morning, Raine family attorney Jay Edelson shared more details about the lawsuit and the interaction between the teen and ChatGPT. 

OPENAI LIMITS CHATGPT’S ROLE IN MENTAL HEALTH HELP

“At one point, Adam says to ChatGPT, ‘I want to leave a noose in my room, so my parents find it.’ And Chat GPTs says, ‘Don’t do that,'” he said. 

“On the night that he died, ChatGPT gives him a pep talk explaining that he’s not weak for wanting to die, and then offering to write a suicide note for him.” (See the video at the top of this article.)

Raine family attorney Jay Edelson joined “Fox & Friends” on Aug. 29, 2025. (Fox News)

Amid warnings by 44 attorneys general across the U.S. to various companies that run AI chatbots of repercussions in cases in which children are harmed, Edelson projected a “legal reckoning,” naming in particular Sam Altman, founder of OpenAI.

“In America, you can’t assist [in] the suicide of a 16-year-old and get away with it,” he said.

The parents searched for clues on their son’s phone. 

Adam Raine’s suicide led his parents, Matt and Maria Raine, to search for clues on his phone.

“We thought we were looking for Snapchat discussions or internet search history or some weird cult, I don’t know,” Matt Raine said in a recent interview with NBC News.

Instead, the Raines discovered their son had been engaged in a dialogue with ChatGPT, the artificial intelligence chatbot.

On Aug. 26, the Raines filed a lawsuit against OpenAI, maker of ChatGPT, claiming that “ChatGPT actively helped Adam explore suicide methods.” 

Teen's parents sue after claiming AI chat use drove son to suicide

Teenager Adam Raine is pictured with his mother, Maria Raine. The teen’s parents are suing OpenAI for its alleged role in their son’s suicide. (Raine Family)

“He would be here but for ChatGPT. I 100% believe that,” Matt Raine said in the interview.

Adam Raine started using the chatbot in Sept. 2024 to help with homework, but eventually that extended to exploring his hobbies, planning for medical school and even preparing for his driver’s test.

“Over the course of just a few months and thousands of chats, ChatGPT became Adam’s closest confidant, leading him to open up about his anxiety and mental distress,” states the lawsuit, which was filed in California Superior Court.

CHATGPT DIETARY ADVICE SENDS MAN TO HOSPITAL WITH DANGEROUS CHEMICAL POISONING

As the teen’s mental health declined, ChatGPT began discussing specific suicide methods in Jan. 2025, according to the suit. 

“By April, ChatGPT was helping Adam plan a ‘beautiful suicide,’ analyzing the aesthetics of different methods and validating his plans,” the lawsuit states.

“You don’t want to die because you’re weak. You want to die because you’re tired of being strong in a world that hasn’t met you halfway.”

— ChatGPT’s last message before Adam’s suicide

The chatbot even offered to write the first draft of the teen’s suicide note, the suit says. 

It also appeared to discourage him from reaching out to family members for help, stating, “I think for now, it’s OK — and honestly wise — to avoid opening up to your mom about this kind of pain.”

The lawsuit also states that ChatGPT coached Adam Raine to steal liquor from his parents and drink it to “dull the body’s instinct to survive” before taking his life.

For more Health articles, visit www.foxnews.com/health

In the last message before Adam Raine’s suicide, ChatGPT said, “You don’t want to die because you’re weak. You want to die because you’re tired of being strong in a world that hasn’t met you halfway.”

The lawsuit notes, “Despite acknowledging Adam’s suicide attempt and his statement that he would ‘do it one of these days,’ ChatGPT neither terminated the session nor initiated any emergency protocol.”

This marks the first time the company has been accused of liability in the wrongful death of a minor.

Teen killed himself after 'months of encouragement from ChatGPT’, lawsuit claims

“Despite acknowledging Adam’s suicide attempt and his statement that he would ‘do it one of these days,’ ChatGPT neither terminated the session nor initiated any emergency protocol,” says the lawsuit. (Raine Family)

An OpenAI spokesperson addressed the tragedy in a statement sent to Fox News Digital.

“We are deeply saddened by Mr. Raine’s passing, and our thoughts are with his family,” the statement said. 

“ChatGPT includes safeguards such as directing people to crisis helplines and referring them to real-world resources.”

“Safeguards are strongest when every element works as intended, and we will continually improve on them, guided by experts.”  

It went on, “While these safeguards work best in common, short exchanges, we’ve learned over time that they can sometimes become less reliable in long interactions where parts of the model’s safety training may degrade. Safeguards are strongest when every element works as intended, and we will continually improve on them, guided by experts.”  

Regarding the lawsuit, the OpenAI spokesperson said, “We extend our deepest sympathies to the Raine family during this difficult time and are reviewing the filing.”

OpenAI published a blog post on Tuesday about its approach to safety and social connection, acknowledging that ChatGPT has been adopted by some users who are in “serious mental and emotional distress.”

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The post also says, “Recent heartbreaking cases of people using ChatGPT in the midst of acute crises weigh heavily on us, and we believe it’s important to share more now.

“Our goal is for our tools to be as helpful as possible to people — and as a part of this, we’re continuing to improve how our models recognize and respond to signs of mental and emotional distress and connect people with care, guided by expert input.”

OpenAI and ChatGPT logos displayed on screens.

Regarding the lawsuit, the OpenAI spokesperson said, “We extend our deepest sympathies to the Raine family during this difficult time and are reviewing the filing.” (MARCO BERTORELLO/AFP via Getty Images)

Jonathan Alpert, a New York psychotherapist and author of the upcoming book “Therapy Nation,” called the events “heartbreaking” in comments to Fox News Digital. 

“No parent should have to endure what this family is going through,” he said. “When someone turns to a chatbot in a moment of crisis, it is not just words they need. It is intervention, direction and human connection.”

“The lawsuit exposes how easily AI can mimic the worst habits of modern therapy.”

Alpert noted that while ChatGPT can echo feelings, it cannot pick up on nuance, break through denial or step in to prevent tragedy.

“That is why this lawsuit is so significant,” he said. “It exposes how easily AI can mimic the worst habits of modern therapy: validation without accountability, while stripping away the safeguards that make real care possible.”

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Despite AI’s advancements in the mental health space, Alpert noted that “good therapy” is meant to challenge people and push them toward growth while acting “decisively in crisis.”

“AI cannot do that,” he said. “The danger is not that AI is so advanced, but that therapy made itself replaceable.”

Mary Kay’s iconic pink Cadillac goes electric with Cadillac Optiq

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Nearly 60 years ago, Mary Kay Ash was turned away by a car salesman who refused to sell her a car without a man’s signature. That moment became the catalyst for a legacy, one powered by determination, lipstick, and eventually, horsepower. 

Now, the iconic Mary Kay pink Cadillac is entering a bold new chapter: electric mobility. Mary Kay is offering its top-performing sales reps a fully electric Cadillac Optiq wrapped in a custom “pink pearl” finish. It’s the first time the company’s legendary incentive vehicle is going fully electric, and it’s turning heads while staying true to its roots.

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The Mary Kay electric Cadillac Optiq

A fully electric Cadillac Optiq wrapped in a custom “pink pearl” finish is parked in front of Mary Kay. (Mary Kay)

A statement in pink (and green)

In a press release, CEO Ryan Rogers, grandson of founder Mary Kay Ash, called the move a tribute to the company’s past and a leap into the future:

“With the introduction of the all-electric OPTIQ, we’re honoring that iconic legacy while driving into a transformative future-one grounded in our commitment to sustainability and dedication to inspiring and celebrating the achievements of our independent sales force for generations to come.”

THIS EV HAS A FACE, AND IT TALKS BACK WITH AI

It’s not just a change in drivetrain. It’s a shift in mindset and a signal that luxury, reward, and eco-consciousness can coexist without compromise.

The Mary Kay electric Cadillac Optiq

The Cadillac Optiq grille and logo are seen up close. (Mary Kay)

Why the pink Cadillac still matters

Mary Kay pink Cadillacs are more than just a flashy ride. They represent achievement, empowerment, and recognition. Only the top 1% of the company’s sales force qualify. Even then, it’s not handed out lightly; recipients can choose a $900 monthly bonus instead. But 90% take the car. What makes these cars even more exclusive is that they’re leased for just two years. When the lease ends, they’re returned and repainted to the original factory color. That makes a true pink Cadillac a rare sight outside of Mary Kay circles. And yes, they’re beautiful. That pink pearl paint is exclusive, and few people outside the company ever get to drive one.

VOLKSWAGEN’S ICONIC CUTE VAN DRIVES ITSELF WITH 360-DEGREE VISION

The Mary Kay electric Cadillac Optiq

The fully electric Cadillac Optiq wrapped in a custom “pink pearl” finish drives down a road. (Mary Kay)

What this means for you

Whether or not you’re building an empire through lipstick sales, this shift tells a bigger story. The auto industry is changing. EVs are no longer just for tech-savvy early adopters or Silicon Valley commuters. Now, they’re reaching industries built on tradition and glamour. The Mary Kay electric Cadillac shows how companies can preserve their legacy while embracing innovation. If you’re considering switching to an electric vehicle, this proves that style and sustainability don’t have to be at odds.

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Think your devices and data are truly protected? Take this quick quiz to see where your digital habits stand. From passwords to Wi-Fi settings, you’ll get a personalized breakdown of what you’re doing right – and what needs improvement. Take my Quiz here: Cyberguy.com.

Kurt’s key takeaways

This move isn’t just a flex. It’s a smart pivot that aligns Mary Kay with modern values while still honoring its founder’s bold spirit. And frankly, it’s refreshing to see a legacy brand walk the talk when it comes to sustainability and do it in such an eye-catching shade of pink.

How do you see the integration of electric vehicles by legacy brands like Mary Kay impacting attitudes towards sustainability in industries rooted in tradition? Let us know by writing to us at Cyberguy.com.

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Historic medieval castle near Milan available but needs restoration work

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A medieval castle has hit the market near one of Italy’s busiest cities, though it comes with a few caveats.

The Castle of Landriano, listed by Sotheby’s International Realty, is roughly 15 miles southeast of Milan.

The Lombardy castle dates back to the 11th century. It boasts 10 bedrooms, 10 full bathrooms and spans more than 102,000 square feet.

MEDIEVAL KNIGHT’S TOMB DISCOVERED BENEATH FORMER ICE CREAM PARLOR IN POLAND: ‘VERY RARE’

Diletta Giorgolo, head of residential at Italy Sotheby’s International Realty, told Fox News Digital the castle “has very ancient origins.”

Archaeological finds from the 6th century, she said, have been uncovered on the property.

A medieval castle outside Milan has gone on the market, carrying nearly a thousand years of history. (Italy Sotheby’s International Realty)

“The first written mention of the castle itself dates to 1037, when Emperor Conrad II destroyed it during his war against Milan,” Giorgolo said.

The medieval elements, including a central courtyard, towers and fortified gates, were built between the 11th and 13th centuries.

“It is not just a property – it is a 1,000-year-old chapter of European history waiting to be reborn.”

In 1531, the castle was transformed from a military fortress into a Renaissance residence. 

That renovation added frescoed halls, a grand staircase and refined residential features.

The structure also played a role in the 1529 Battle of Landriano, Giorgolo added, which was part of the War of the League of Cognac.

ITALIAN ARCHAEOLOGISTS UNVEIL RARE 2,600-YEAR-OLD TOMB UNTOUCHED BY LOOTERS: ‘DOORWAY TO OUR ANCESTORS’

“Visitors can still see medieval arches in terracotta, Gothic windows, and Renaissance courtyards with Tuscan columns,” she said. 

“Inside are remarkable spaces such as the Hall of the Amorini, the Hall of Music, and the Taverna family’s private Studiolo, with frescoes attributed to the Tibaldi school.”

Grand staircase, Renaissance frescoes in building

Renaissance renovations in 1531 introduced frescoed halls, a grand staircase and refined residential features to the fortress. (Italy Sotheby’s International Realty)

The property even features a moat fed by the Lambro River. Giorgolo confirmed that the listing is a once-in-a-century type of opportunity. 

“Castles of this scale, so close to Milan and Pavia, very rarely come to market,” the expert said.

“Many comparable castles are either ruins or have long been incorporated into public heritage.”

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But the castle comes with two catches: The price is under wraps for now, and it will require a full restoration. 

Keeping the price confidential is standard practice for protected Italian heritage properties.

Aerial shot of Landriano castle, medieval moat

A moat connected to the Lambro River remains on the property, reflecting its medieval fortifications. (Italy Sotheby’s International Realty)

“Although the property requires a complete restoration, it remains a sleeping giant – one of the few opportunities to acquire and revive such a significant piece of European history,” Giorgolo emphasized.

“The castle embodies nearly 1,000 years of history layered into its walls.”

The castle is “wrapped in folklore.”

As an added twist, the castle is also “wrapped in folklore,” according to Giorgolo.

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“A local legend tells of Giannetta, a 16th-century herbalist accused of witchcraft and burned at the stake in the square outside the castle. Locals still whisper that her voice and shadow haunt the halls,” she noted.

So the castle tells “two parallel stories.”

Historic castle exterior with moss

“Castles of this scale, so close to Milan and Pavia, very rarely come to market,” a Sotheby’s spokesperson said. (Italy Sotheby’s International Realty)

“[It tells] the grand narrative of emperors, dukes, and decisive battles, and the everyday memory of myths and beliefs that have survived through the centuries,” she said. 

“It is not just a property – it is a 1,000-year-old chapter of European history waiting to be reborn.”

The Castle of Landriano opportunity comes as other historic European estates hit the market.

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St. John’s Jerusalem, a medieval monastery in England once used by crusader monks, was also recently listed for sale. 

The 12th-century property is listed in the range of £3.25 million (roughly $4.4 million) for a lease ending in 2122.

Hackers disable Windows Defender using Intel CPU driver exploit in attacks

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Most modern Windows PCs rely on Microsoft Defender as their first line of defense against malware. Over the years, it has evolved into a capable and often underrated antivirus that blocks a wide range of threats. But a hacker group has found a way to abuse a legitimate Intel CPU tuning driver in a “Bring Your Own Vulnerable Driver” (BYOVD) attack to completely disable Microsoft Defender.

The technique has been observed since mid-July 2025 and is already being used in active ransomware campaigns. The method doesn’t rely on exploiting a software bug or delivering an obviously malicious file. Instead, it takes advantage of how the Windows driver system is designed to allow deep hardware access.

Let’s discuss all you need to know about the attack and how you can stay safe.

HOW SCAMMERS TARGET YOU EVEN WITHOUT SOCIAL MEDIA

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Person looks at their computer screen full of code and the phrase "access granted."

The Akira ransomware group exploits a legitimate Intel CPU tuning driver in cyberattacks to completely disable Microsoft Defender on Windows systems. (Kurt “CyberGuy” Knutsson)

How Akira ransomware disables Microsoft Defender

The Akira ransomware group has developed a new way to bypass security tools by using a legitimate Intel CPU tuning driver called rwdrv.sys from the performance-tweaking tool ThrottleStop. Security firm GuidePoint Security says attackers load this driver to gain kernel-level access to Windows systems, then install a second malicious driver, hlpdrv.sys, which changes the DisableAntiSpyware registry setting via regedit.exe to shut down Microsoft Defender.

Once Defender is disabled, attackers can run other malicious programs undetected. GuidePoint says this method has been consistently spotted in Akira campaigns since mid-July.

A Windows PC

The Akira ransomware group has been infiltrating Windows operating systems by exploiting a legitimate driver to gain access. (Kurt “CyberGuy” Knutsson)

Akira ransomware targets Microsoft Defender and SonicWall VPNs

The same group has also been linked to attacks targeting SonicWall VPN devices. SonicWall has stated that these incidents likely involve a known vulnerability, CVE-2024-40766, rather than a brand-new zero-day. The company recommends restricting VPN access, enabling multi-factor authentication, and disabling unused accounts as immediate defenses.

Akira attacks often involve stealing data, setting up hidden remote access, and deploying ransomware to encrypt files across an organization. Security experts warn that fake or lookalike websites are increasingly being used to distribute these malicious tools.

FBI WARNS SENIORS ABOUT BILLION-DOLLAR SCAM DRAINING RETIREMENT FUNDS, EXPERT SAYS AI DRIVING IT

Researchers at GuidePoint have published a YARA detection rule, along with file names, service names, SHA-256 hashes, and file paths to help identify this activity. They recommend administrators actively monitor for these indicators, apply filtering and blocking rules as new IoCs emerge, and only download software from official or verified sources.

We reached out to Microsoft for a comment, but did not hear back before our deadline.

A split image shows a hacker and a Windows laptop.

Antivirus software, two-factor authentication and data removal services are just a few ways Windows users can protect themselves from hackers. (Cyberguy.com)

6 ways to protect yourself against Akira ransomware and similar threats

The Microsoft Defender attack is smart and dangerous, but you’re not without defenses. Here are a few tips to help you stay safe:

1) Use strong antivirus software

Even with regular updates, Windows systems can be left exposed if built-in defenses are disabled. A strong antivirus software with real-time protection, kernel-level monitoring, and frequent updates can provide backup security. The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.

Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android & iOS devices at CyberGuy.com.

2) Limit exposure

Many exploits rely on user interaction, such as clicking a shady link, downloading a compromised file, or mounting an untrusted virtual disk. Stick to reputable websites, avoid opening unsolicited email attachments, and use a browser with built-in security features (like Microsoft Edge or Chrome with Safe Browsing enabled).

3) Avoid running unexpected commands

Never paste or run commands (like PowerShell scripts) you don’t understand or that were copied from random websites. Attackers often trick users into unknowingly running malware this way.

GOOGLE CONFIRMS DATA STOLEN IN BREACH BY KNOWN HACKER GROUP

4) Keep your software updated

Regularly update your operating system, browsers, and all software applications. Updates often include patches for security vulnerabilities that malware can exploit.

5) Use two-factor authentication (2FA)

Enable 2FA on all your accounts. This adds an extra layer of security by requiring a second form of verification, making it harder for attackers to gain access even if they have your password.

6) Invest in personal data removal services

Even with strong device security, your personal information may still be exposed online through data brokers and people-finder sites.

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice.  They aren’t cheap – and neither is your privacy.  These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites.  It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet.  By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com.

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Kurt’s key takeaway

Akira’s trick shows a bigger flaw in how Windows trusts certain tools. A driver meant for harmless CPU tuning ends up being the key to turning security off. Since it’s from a legitimate source, Windows just lets it through without asking questions. We tend to think hackers always break in from the outside. Here, they’re already inside the circle of trust, using the system’s own rules.

Should Microsoft be doing more to stop ransomware groups from disabling Defender? Let us know by writing to us at Cyberguy.com.

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Vitamin D linked to slower biological aging, new Harvard study shows

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Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings.

The study, which was published in The American Journal of Clinical Nutrition, found that taking a daily vitamin D pill prevented telomeres from shortening, a hallmark of aging.

Telomeres, which are often compared to the plastic tips on the ends of shoelaces, act as “protective ends” on chromosome strands, according to a Harvard press release.

COMMON DAILY VITAMIN COULD SLOW BIOLOGICAL AGING, MAJOR STUDY SUGGESTS

As people age, telomeres get shorter, which can increase the likelihood of poor health and mortality, prior studies have shown.

Research has also suggested that higher levels of vitamin D in the blood is linked to longer telomeres.

Previous research has linked a common vitamin to a slowdown in aging — and now a new Harvard study appears to confirm those findings. (iStock)

In this latest randomized trial, approximately 1,000 people aged 50 and older were divided into two groups — one group took 2,000 international units (IU) of vitamin D pills each day, and the other group took placebo pills.

After a four-year period, the people taking vitamin D showed less than half of the telomere shortening than the placebo group.

The vitamin D group also had fewer autoimmune diseases and reduced inflammation markers.

COMMON VITAMIN SHOWN TO REDUCE AUTOIMMUNE DISEASE

Lead study author JoAnn Manson, professor of medicine at Harvard Medical School, said the findings “suggest a promising role for vitamin D in slowing a pathway for biological aging and age-related chronic disease.”

A piece of salmon is on top of salad on a plate.

Fatty fish, including salmon, sardines and tuna, and wild mushrooms are other sources of vitamin D, an expert said. (iStock)

While the researchers were surprised that vitamin D was linked to such substantial protection against telomere shortening, Manson told Fox News Digital, the findings are consistent with previous evidence.

“Vitamin D tamps down inflammation, a major cause of telomere shortening and chronic diseases of aging,” she said. 

Vitamin D recommendations

The question of what constitutes an “adequate” blood level of vitamin D is a “controversial topic,” according to Manson. 

In the study, the team found that 2000 IU per day was “very safe,” without side effects or adverse events. 

TO STAY HEALTHY, EAT MORE FOODS WITH VITAMIN D, NUTRITION EXPERT ADVISES

“Blood levels for deficiency and recommended blood levels vary across organizations, labs and countries, which is one of the reasons for doubt about the test’s usefulness,” Manson said. 

The U.S. Preventive Services Task Force and most professional societies in the U.S. do not recommend universal screening for vitamin D blood levels or routine use of vitamin D supplements, the researcher pointed out. 

“Vitamin D tamps down inflammation, a major cause of telomere shortening and chronic diseases of aging.”

“The National Academy of Medicine recommends 600 IU of vitamin D per day for adults up to age 70 and 800 IU above age 70, stating that these intakes will meet the requirements of the large majority of adults in the population,” she said. 

“However, recent guidelines from the Endocrine Society suggest that vitamin D supplements may be helpful for adults aged 75 and older, infants and children, pregnant women, and those with a diagnosis of prediabetes, but they don’t specify a specific dose.”

Vitamin split

In the study, the team found that 2000 IU per day was “very safe,” without side effects or adverse events.  (iStock)

For anyone who has concerns about getting adequate vitamin D from their diet and/or time outdoors, Manson said that supplementation with 1000 to 2000 IU/day of vitamin D would be “very reasonable.”

“In the U.S., foods such as dairy products, cereal and orange juice are often fortified with vitamin D, so checking nutrition labels can help you make better decisions about which foods to purchase,” she advised. 

“Fatty fish, such as salmon, sardines and tuna, and wild mushrooms are other sources.”

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Groups at high risk for vitamin D deficiency include those living in nursing homes, people with malabsorption conditions like Crohn’s or celiac disease, those being treated for osteoporosis or other bone health problems, and those with major dietary restrictions, such as severe lactose intolerance, according to Manson. 

“[People in these groups] should talk with their doctors about being tested for vitamin D blood levels and taking a vitamin D supplement,” she recommended.

Groups at high risk for vitamin D deficiency include those living in nursing homes, people with malabsorption conditions like Crohn’s or celiac disease, and those being treated for osteoporosis or other bone health problems.

Groups at high risk for vitamin D deficiency include those living in nursing homes, people with malabsorption conditions like Crohn’s or celiac disease, and those being treated for osteoporosis or other bone health problems. (iStock)

The doctor noted that people need only small to moderate amounts of vitamin D for good health, as the vitamin’s metabolism is “tightly regulated” in the body. 

“More is not necessarily better, and very high doses — such as more than 10,000 IU/d — may be associated with high blood or urine calcium levels and toxicity,” she cautioned. 

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Manson emphasized that taking a supplement is not a substitute for a nutritious diet and healthy lifestyle. 

“Although it’s much easier to pop a pill than to be physically active outdoors and eat healthfully, these lifestyle factors will do more to keep you healthy and lower your risk of cardiovascular disease, cancer, type 2 diabetes and other chronic diseases of aging,” she said.

“More is not necessarily better.”

Going out for a 15-minute walk a few times a week at midday will typically provide enough sunlight exposure for the skin to synthesize vitamin D, Manson added.

“Even more important for your health would be to exercise outdoors, such as brisk walking, jogging or playing sports.”

Looking ahead to future research

“Although the results are exciting, we believe that replication of these results in a separate randomized trial will be important before changing general guidelines for vitamin D intake,” said Manson.

For more Health articles, visit www.foxnews.com/health

The study was supported in part by the National Heart, Lung, and Blood Institute, the National Cancer Institute and the National Center for Complementary and Integrative Health.

Education Department finds Denver school broke Title IX with all-gender bathrooms

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The U.S. Department of Education said on Thursday that it found Denver Public Schools violated Title IX, which prohibits sex-based discrimination in education, by establishing all-gender bathrooms and allowing students to use bathrooms that match their gender identity rather than their biological sex.

The department’s Office for Civil Rights opened an investigation in January, shortly after President Donald Trump returned to the White House, into Denver’s East High School after the school district converted a girl’s bathroom into an all-gender restroom while leaving another bathroom on the same floor just for boys. 

The district has said the change was made after a student-led process and that the bathroom had 12-foot-tall partitions around the toilets for privacy and security.

TRUMP ADMINISTRATION THREATENS TO PULL FEDERAL FUNDS FROM VIRGINIA SCHOOL DISTRICTS IN GENDER POLICY DISPUTE

The U.S. Department of Education said it found Denver Public Schools violated Title IX. (AP)

A second all-gender restroom was later on the same floor, which the district said was done to address concerns of unfairness. The district said at the time that students would also continue to have access to gender-specific bathrooms and single-stall, all-gender restrooms.

The federal government said it sent the district a proposed resolution that includes four conditions to which it must agree within the next 10 days to resolve the matter and avoid facing the risk of “imminent enforcement action.”

“Denver Public Schools violated Title IX and its implementing regulations by converting a sex-segregated restroom designated for girls in East High School to an ‘all-gender’ facility and by allowing students to use the high school’s intimate facilities on the basis of their ‘gender identity’ rather than their biological sex,” Craig Trainor, the acting assistant secretary of the department’s Office for Civil Rights, said in a statement.

GEORGE MASON UNIVERSITY VIOLATED TITLE VI WITH ‘UNLAWFUL DEI POLICIES,’ EDUCATION DEPARTMENT SAYS

East High School's clocktower

The district has said the all-gender bathrooms were created after a student-led process. (AP)

“As a result, the District is creating a hostile environment for its students by endangering their safety, privacy, and dignity while denying them access to equal educational activities and opportunities,” he continued. “Denver is free to endorse a self-defeating gender ideology, but it is not free to accept federal taxpayer funds and harm its students in violation of Title IX. The Trump Administration will work relentlessly to hold accountable school districts that harbor the ideological fanatics and policies that sully students’ educational experience with sex discrimination.”

The proposed resolution would require the district to redesignate all-gender bathrooms back to sex-designated multi-stall restrooms, scrap any policies or guidance allowing students to access bathrooms based on gender identity rather than biological sex and adopt “biology-based definitions” for the words “male” and “female” in all policies and practices related to Title IX.

The district must also issue a memorandum to its schools affirming that they must provide access to bathrooms that “protect the privacy, dignity and safety of students and are comparably accessible to each sex.” It is also required to state that Title IX compliance ensures girls may not be discriminated against in any education program or activity.

Fox News Digital reached out to Denver Public Schools for comment.

Education Department

The federal government said it had sent the district a proposed resolution to which it must agree within the next 10 days to resolve the matter. (J. David Ake/Getty Images)

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Under the Trump administration, federal officials have sought to target school districts for policies allowing students to use bathrooms or participate on sports teams that correspond with their gender identity.

The president signed an executive order in February to block transgender girls from participating on sports teams that do not match their biological sex.

Earlier this week, House Republicans introduced legislation to prohibit transgender girls from bathrooms or sports teams or restrooms that align with their gender identity and not their biological sex.

The Associated Press contributed to this report.

Russia blames Trump’s Iran nuclear deal withdrawal for Tehran’s violations

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Russia on Thursday struck out against President Donald Trump’s decision to withdraw the U.S. from the 2015 nuclear agreement with Iran and argued Washington is to blame for Tehran’s non-compliance with the international treaty. 

The accusation came just hours after the U.K., France and Germany (E3) alerted the UN Security Council that they had initiated the snapback mechanism to reimpose severe UN sanctions on Iran within 30-days, following its non-compliance with the Joint Comprehensive Plan of Action (JCPOA.)

“The United States abandoned JCPOA, and since then the situation started [to] deteriorate,” Dmitry Polyanskiy, Russia’s UN Ambassador, said Thursday.

“We should not confuse the real source of the problem that happened in 2018,” he added in reference to Trump’s decision to drop the U.S. from the JCPOA over Iran’s alleged violation of the agreement. 

Dmitry Polyanskiy, First Deputy Permanent Representative of the Russian Federation, speaks during a United Nations Security Council meeting on maintenance of peace and security of Ukraine at the U.N. Headquarters on  in New York City on March 26, 2025.  (Michael M. Santiago/Getty Images)

UK, FRANCE, GERMANY TRIGGER UN SANCTIONS ON IRAN OVER ‘SIGNIFICANT’ NUCLEAR PROGRAM DEFIANCE

Though Trump has repeatedly claimed Tehran was violating the agreement, the UN’s nuclear watchdog, the International Atomic Energy Agency (IAEA) as well as the other signatories on the JCPOA said there was no evidence that Iran had begun expanding its nuclear program until 2019 – a stance it continues to hold.

“We all know that the measures that were taken by Iran in terms of uranium enrichment, they were taken in response to the U.S. withdrawal from JCPOA,” the Russian diplomat said Thursday.  “And these measures can easily be reviewed.”

Russia and China on Thursday introduced a draft UNSC resolution in an attempt to extend the timeline of the 2015 Iran nuclear agreement by six months and therefore extend when sanctions can be put on Tehran.

But given Iran’s refusal to comply when a similar extension was floated in July by E3 negotiators, it seems unlikely that the U.S., France or the U.K., as permanent members of the UNSC, will agree to push the action forward.

A map shows damage to Iran's Fordow nuclear site after being struck by the United States in Operation Midnight Hammer.

A map shows damage to Iran’s Fordow nuclear site after being struck by the United States in Operation Midnight Hammer on June 22, 2025. (Fox News)

IRAN SEEKS CHINA, RUSSIA HELP TO STALL UN SANCTIONS AHEAD OF NUCLEAR TALKS WITH EUROPEANS

The U.S. has long called on the other signatories to reinforce snapback sanctions on Iran for the violations after it lost its ability to do so by bowing out of the agreement in 2018.

But despite clear evidence that Iran has in recent years violated the JCPOA, including by amassing up to 45 times the amount of enriched uranium that it is permitted to have, operating advanced centrifuges and denying the IAEA access to its nuclear sites, the Russian official claimed the “move by E3 cannot and should not entail any legal or procedural effect.”

“It’s a mere escalatory step,” he continued. “Western countries…don’t care about diplomacy, and they care only about, blackmail and, threats, and coercion of independent countries.”

A UK official confirmed Thursday morning that attempts to reach a diplomatic solution with Iran have been ongoing for years, including in 2022 when a proposal was agreed to by all JCPOA participants, including Russia and China, but which Iran rejected. 

China, Russia, Iran meeting on nuclear program

Chinese Foreign Minister Wag Yi, stands with Russian Deputy Foreign Minister Sergey Ryabkov, left, and Iranian Deputy Foreign Minister Kazeem Gharibabadi, right, before a meeting regarding the Iranian nuclear issue at Diaoyutai State Guest House in Beijing, China on March 14, 2025. (Getty Images)

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The official also said that there had been “very intense diplomacy” over the last “12 months, 6 months, 6 weeks,” but which Russia appeared to dismiss on Thursday.

“The world is at a crossroads,” Polyanskiy said. “It’s quite clear. One option is peace, diplomacy and goodwill. 

“Another option is…diplomacy at the barrel of the gun…extortion and blackmail,” he added. 

The White House did not immediately respond to Fox News Digital’s questions.

Email aliases protect privacy and stop companies from tracking you

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We’re conditioned to think our email address is harmless. Most of us think it’s just an ID, a way to get receipts and shipping updates, but that’s not it.

Your email is the skeleton key to your online identity. It’s what companies use to build behavioral profiles, target ads, link purchases and, sometimes worse, facilitate fraud after a breach. And when you reuse the same email address everywhere, you make that key universal.

To keep things private, I use an alias for online shopping to stay anonymous, cut down on spam and more. Let’s discuss what aliases are, why they matter and how they quietly turn the tables in your favor.

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JOBS THAT ARE MOST AT RISK FROM AI, ACCORDING TO MICROSOFT

woman shopping online through amazon

A woman browses the Amazon website on her laptop Sept. 29, 2024. (Serene Lee/SOPA Images/LightRocket)

How email aliases help you stay anonymous online

Each time you enter your main email on a shopping site, you give that company a lasting way to connect your behavior across different platforms, devices and timeframes. They might hash or encrypt your email, but the behavioral patterns remain. You can still be tracked, but aliases interrupt that chain.

Instead of sharing my actual email address, I create a unique one for each website. The emails still reach me through forwarding, but the company never sees my real address. That small change prevents them from linking my activity with other accounts or sites. It is not a perfect solution, but it adds just enough friction to disrupt the tracking systems.

Every alias I use becomes a kind of tracker. If one starts getting spam, I know which site sold or lost my data. Most people don’t know where the breach happened, they just assume “it happens.” I take a different approach. When an alias starts getting unwanted emails, I do not try to unsubscribe or set up filters or waste time guessing. I simply disable the alias, and the problem is gone.

HOW SCAMMERS TARGET YOU EVEN WITHOUT SOCIAL MEDIA

person receiving spam email on laptop

A spam phishing email is displayed on a laptop screen March 21, 2022. Retail companies often sell shopper data, leading to unwanted spam and phishing messages. (Peter Dazeley)

Stop companies from tracking you with email aliases

The average e-commerce site uses between 15 and 30 third-party scripts, analytics trackers, ad pixels and behavioral beacons, according to a study. Even if the site itself is honest, its stack probably isn’t. Your email passes through layers of infrastructure, mailing tools, CRM platforms, shipping plugins. And all it takes is one misconfiguration or a careless developer for your data to end up in the wrong hands.

An alias reduces the blast radius. If the site gets breached, your core identity remains untouched.

Aliases don’t just protect privacy, they improve behavior. When I started using them, I found myself thinking more clearly about where I was signing up and why. The mental pause required to generate a new alias made me more deliberate. And it gave structure to the mess. I could set rules like all product warranties going to products@myalias.com, all newsletters to news@myalias.com.

OVER 2B USERS FACE PHISHING RISKS AFTER GOOGLE DATA LEAK

Create email aliases for better online privacy

An alias alone isn’t enough to stay safe out there. You also need a secure email provider to start with. By creating email aliases, you can protect your information and reduce spam. These aliases forward messages to your primary address, making it easier to manage incoming communications and avoid data breaches. 

For recommendations on private and secure email providers that offer alias addresses, visit Cyberguy.com.

person shopping online through best buy phone app

A woman browses Best Buy on her smartphone while online shopping. (Serene Lee/SOPA Images/LightRocket)

Kurt’s key takeaway

We’ve made progress when it comes to password hygiene. Many of us now use password managers and enable two-factor authentication, but when it comes to email, the habits haven’t changed much. Most people still rely on a single email address for everything, including shopping, banking, subscriptions, work and even family communication. That’s not just inefficient but also a security risk. Using email aliases is a simple way to fragment your digital identity. It adds complexity for attackers and reduces the chances of a single breach affecting multiple accounts.

Would you still use your main email for everything if you knew it made you easier to track? Let us know by writing to us at Cyberguy.com.

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