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Ex-NFL star rips Dak Prescott after Cowboys’ brutal loss to 49ers

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Former NFL star Donte Whitner criticized Dallas Cowboys quarterback Dak Prescott after his performance in a 42-10 loss against the unbeaten San Francisco 49ers.

The 49ers, who boast one of the best defenses in the NFL, owned the Cowboys all night long. Prescott threw three interceptions in the loss, and the defense had no answers for Brock Purdy and George Kittle.

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Dak Prescott, #4 of the Dallas Cowboys, reacts on the bench during the fourth quarter against the San Francisco 49ers at Levi’s Stadium on Oct. 8, 2023 in Santa Clara, California. (Ezra Shaw/Getty Images)

“Dak Prescott sucks,” Whitner said on NBC Sports Bay Area. “Period. Right? They talked so much about Dak Prescott being a top-tier quarterback, franchise guy – I don’t see it. I see them trying to cover up for what he lacks. A lot of quick throws, cutting half of the field off and giving him easy throws.

“Other than that, he’s not a quarterback that can drop back and really take advantage of a defense and carve it up. And today, we’ve seen it. The 49ers defense made him look like a tier-four quarterback.”

Whitner said Prescott was the best option for the Cowboys but predicted the possibility of Trey Lance getting some reps if he is unable to bounce back.

Dak Prescott walks out

Dak Prescott, #4 of the Dallas Cowboys, walks out prior to a game against the San Francisco 49ers at Levi’s Stadium on Oct. 8, 2023 in Santa Clara, California. (Thearon W. Henderson/Getty Images)

COWBOYS’ DAK PRESCOTT TALKS ‘HUMBLING’ 49ERS LOSS: ‘DIDN’T SEE IT COMING’

“Dak is the best they have, but that’s not good enough,” he added.

Prescott has a 69.4 completion percentage and 1,061 passing yards along with five touchdown passes this season. Dallas is 3-2 to start the season, but the quarterback play needs to be better for the Cowboys to get back to the NFC Championship.

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Fred Warner tackles Dak Prescott

San Francisco 49ers linebacker Fred Warner, #54, sacks Dallas Cowboys quarterback Dak Prescott, #4, during the second quarter at Levi’s Stadium in Santa Clara, California, Oct. 8, 2023. (Kyle Terada-USA TODAY Sports)

The Cowboys have the Los Angeles Chargers next on their docket.

Riley Gaines says Penn State canceled her Real Women’s Day speech, calls out school’s hypocrisy

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Riley Gaines was set to speak at Penn State University on Tuesday for what she’s dubbed “Real Women’s Day.”

The Riley Gaines Center at the Leadership Institute has made a movement to make Oct. 10 “Real Women’s Day” – the date, in Roman numerals, is X/X, which is the chromosome pairing of biological females.

However, Gaines posted on X, formerly Twitter, on Monday that the school canceled her speech.

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Riley Gaines speaks before Florida Gov. Ron DeSantis at the Greenville Convention Center on June 2, 2023. (McKenzie Lange/Staff/USA Today Network)

The former college swimmer, though, caught the university in its tracks, posting a video of Penn State president Neeli Bendapudi explaining that as a public university, the school is “bound by the First Amendment” to bring in speakers “that many will consider controversial, either because their views are not widely held or because a speaker espouses ideas that are actively hateful.”

Bendapudi also provided a second “moral” reason.

“Higher education has fought against censorship, believing that the best way to combat bad ideas is with better ideas…” she says in the video. “Restricting the speech of one group or individual jeopardizes everyone’s rights because the same laws or regulations used to silence bigots can be used to silence you.”

Bendapudi later explained that the school “supports” those who wish to protest against those speakers.

With that video in her pocket, Gaines called out the school and Bendapudi for seemingly an about-face.

Kids in a big room sit on the floor as they are read to

Riley Gaines addresses the crowd at Madison Public Library in Madison, Alabama, Aug. 5, 2023, as part of a reading tour of 300 libraries by Kirk Cameron to promote books with Christian values. (Dana Mixer for Fox News Digital)

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“No way President of Penn State makes a whole video explaining why public institutions are legally obligated to let ‘bigots’ apparently like me on campus to speak then proceeds to CANCEL my speech tomorrow for real women’s day (X/X),” Gaines wrote. “Have it your way. See ya tomorrow with a soap box and megaphone, Penn State!”

Penn State commented on the ordeal.

“No event featuring Riley Gaines has ever been canceled at Penn State,” this school said in a statement.

“As an institution of higher education, Penn State encourages free and open discussion as a way to strengthen our democracy and promote critical thinking and growth, and the university has a variety of speakers on its campuses.

“Initially, Turning Point USA, the student group bringing Ms. Gaines to campus, sought  indoor space, but did not meet the deadline for submitting the required reservation documents — an expectation upheld for any recognized student organization at Penn State. The group then shared alternative plans for an outdoor event to celebrate free speech, and as late as last week they had no confirmation that Ms. Gaines would attend the event, however they sent a confirmation early this morning.

“University  leaders learned Monday evening via social media that Gaines is coming to the University Park campus on Oct. 10. Penn State staff have been working with the student organization to see to it that they can host a safe event under university policies and within their First Amendment rights.”

Gaines has been fighting for fairness in girls and women’s sports, aiming to keep biological males out. Her fight has come with just as much criticism as it has support.

Since 2020, 23 states have passed laws restricting transgender athletes from playing in sports that do not align with their gender at birth.

Riley Gaines at CPAC

Riley Gaines, a 12-time NCAA All-American swimmer, gained prominence for speaking out when she was forced to compete against transgender swimmer Lia Thomas in 2022. (Reuters/Go Nakamura)

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It is believed the video was released in September. The president released a similar video in July in a video titled “Controversial Speakers on Campus.”

Mayo Clinic sees AI as ‘transformative force’ in health care, appoints Dr. Bhavik Patel as chief AI officer

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As artificial intelligence gains an ever-widening role in the medical field, the Mayo Clinic has recently appointed a new executive to lead the health system’s efforts in that area.

Radiologist Bhavik Patel, M.D., has been named chief artificial intelligence officer (CAIO) for Mayo Clinic Arizona. Before joining the clinic in 2021, Patel practiced at Duke University Medical Center and Stanford University Medical Center.

Dr. Richard Gray, CEO of Mayo Clinic Arizona, announced the hire on LinkedIn, noting the organization has only “begun to scratch the surface of AI’s potential in medicine.”

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In his new role, Patel will lead Mayo Clinic’s Advanced AI and Innovation Hub.

He’ll focus on expanding AI-based solutions throughout the organization, according to a press release.

Radiologist Bhavik Patel, M.D. (pictured here) has been named chief AI officer at Mayo Clinic Arizona. (Dr. Bhavik Patel/Mayo Clinic; iStock)

A growing number of health care organizations are hiring individuals in high-level AI roles, said Dr. Harvey Castro, a Dallas, Texas-based emergency medicine physician and AI expert — but it could be a challenge to fill them.

“We will likely see a huge increase in these roles, but may not have enough AI doctors to fill this space,” Castro told Fox News Digital. 

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Approximately 5,000 U.S. doctors have AI and data science knowledge after undergoing formal training in these fields, he estimated.

Why is the chief AI officer role important?

In an interview with Fox News Digital, Patel described AI as a “transformative force that has the potential to revolutionize health care delivery, research and operations.”

Dr. Bhavik Patel

Before joining Mayo Clinic in 2021, Patel (pictured) practiced at Duke University Medical Center and Stanford University Medical Center. (Dr. Bhavik Patel/Mayo Clinic)

Given AI’s sweeping impact and fast growth, Mayo Clinic’s new CAIO said there is a need for a dedicated leadership position to ensure “clear direction and alignment with broader organizational goals.”

The chief AI officer is also responsible for balancing the technology’s risks and benefits, Patel noted.

“The chief AI officer is not just a technocrat, but a visionary leader.”

“While AI brings forth myriad benefits, it also carries inherent risks,” he said. “A CAIO provides the necessary oversight to ensure that the implementation of AI is ethical, responsible and in line with regulatory guidelines.”

A chief AI officer also “bridges the knowledge gap,” he said, helping teams understand and harness the technology’s power.

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The role is also important in terms of maximizing the use of resources, fostering collaboration across departments and keeping up with future health tech trends, Patel added.

“Their expertise is critical in ensuring that the organization remains on the cutting edge of technological advancements while safeguarding patient welfare,” he said.

“In essence, the chief AI officer is not just a technocrat, but a visionary leader, ensuring that the organization navigates the AI-driven paradigm shift in health care with agility, responsibility and a patient-centric approach.”

Doctor using AI

Approximately 5,000 U.S. doctors have AI and data science knowledge, one expert estimated. (iStock)

Castro agreed that the importance of this role is evident as AI becomes a pivotal part of health care.

“A chief AI officer can oversee the use and development of AI technologies, ensuring that they are leveraged effectively for patient care, data management and other applications,” he said.

Daily functions of a chief AI officer

A chief AI officer has several core functions, according to Castro.

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Educating the health care community is one focus. 

“This person should ensure that staff and stakeholders are informed about AI technologies and their applications,” he said.

Developing and implementing the algorithms used in the AI solutions is also a key part of the job, said Castro.

Dr. Harvey Castro

A growing number of health care organizations are hiring individuals in high-level AI roles, said Dr. Harvey Castro, a Dallas, Texas-based emergency medicine physician and AI expert (pictured). (Dr. Harvey Castro)

The CAIO must understand and analyze data derived from AI to inform decision-making and strategy.

“This role also entails managing the use of AI across the organization, ensuring that it aligns with regulatory standards and organizational goals,” Castro said.

Strategy development is also inherent to the chief AI officer’s job.

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“This involves formulating strategies for the implementation and utilization of AI in various health care aspects, such as patient care, data analysis and operational efficiency,” said Castro.

In Patel’s case, he said the heart of his new role is to “ensure that our AI direction seamlessly integrates with and reinforces our organizational values.”

Cancer scans

Some key uses of AI in health are improving diagnostic accuracy, optimizing treatment paths and enhancing the patient experience. (iStock)

Some of Patel’s day-to-day functions include:

  • Overseeing the identification, vetting and integration of AI solutions for various clinical and administrative functions
  • Using AI to improve diagnostic accuracy, optimize treatment paths and enhance the patient experience
  • Engaging with stakeholders to gather insights, feedback and expertise
  • Ensuring that all AI algorithms are transparent, free from biases, and designed in the best interests of patients and their communities
  • Facilitating training sessions, workshops and awareness campaigns to ensure that everyone is up-to-date and empowered to harness AI’s potential
Dr. Bhavik Patel

“In essence, my role as chief AI officer is both strategic and operational,” Patel (pictured here) told Fox News Digital. (Dr. Bhavik Patel/Mayo Clinic)

“In essence, my role as chief AI officer is both strategic and operational,” Patel told Fox News Digital. 

“It’s about setting a vision rooted in our values while ensuring the tactical execution of AI projects that drive value to our patients.”

One of the tech team’s biggest recent contributions is an AI model that proactively assesses a person’s risk of a heart attack, Patel noted. 

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“This model uses data from chest CT exams — often conducted for unrelated health issues, such as COVID or lung nodules — and identifies future heart disease risk, which unfortunately even expert physicians can’t discern from the scan,” he said. 

“The model helps cardiologists prevent potential heart attacks rather than treating them reactively.”

AI mental health

Patel said he views AI as a “powerful instrument” that helps magnify physicians’ capabilities, not replace them. (iStock)

Mayo Clinic has also developed AI models that predict the prognosis of patients with diseases such as colon cancer, detect risks of future cancers using existing medical records, and predict 30-day hospital readmission or hospital-acquired infections, Patel said. 

“AI can pinpoint details that make a significant difference in diagnosis and treatment.”

“Our focus is not only to develop these AI models, but to ensure that the benefits of these models reach patients swiftly,” he added.

Key benefits of AI in health care 

Patel said he views AI as a “powerful instrument” that helps magnify physicians’ capabilities rather than replacing them.

“One of AI’s primary strengths is its ability to recognize patterns that might escape the human eye,” he said. 

“Whether it’s intricate anomalies in medical imaging or subtle patterns in patient histories, AI can pinpoint details that make a significant difference in diagnosis and treatment.”

Mayo Clinic

Mayo Clinic Hospital in Phoenix, Arizona, is pictured here on May 25, 2023. Mayo Clinic is a nonprofit American academic medical center. (iStock)

The technology also helps providers by sifting through and analyzing vast volumes of information, far more than what would be humanly possible, Patel said.

It also automates mundane and routine tasks, allowing health care professionals to redirect their focus to the patient, he noted. 

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Early risk detection is another key benefit.

“AI tools can predict potential health risks by analyzing a combination of genetic, behavioral and environmental factors, facilitating early interventions and potentially saving lives,” Patel said.

As well, AI can help enable the delivery of personalized medicine and proactive preventative care, he noted.

Medical providers - AI tech

AI technology can help providers by sifting through and analyzing vast volumes of information. (iStock)

“By analyzing individual genetic makeup combined with lifestyle and environmental factors, treatments can be tailored to the unique needs of each patient,” Patel said.

“And by predicting potential health issues before they manifest, we can guide patients on preventive measures, fundamentally changing our approach from cure to prevention.”

Potential risks and limitations

AI in health care also presents challenges and limitations, Patel acknowledged.

Because AI is a branch of science, it requires rigorous evaluation before it can be applied by doctors, he said.

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“This ensures that we’re not just implementing technology for the sake of innovation, but are truly enhancing patient care in a tangible, evidence-based manner.”

AI models also run the risk of bias, he warned.

“By recognizing AI’s limitations and actively working to address them, we can harness AI’s potential while safeguarding the core values of our health care system.”

“AI models are, by nature, a reflection of the data they’re trained on,” he said. “If this data contains biases — whether racial, gender-based or from other sources — the models may perpetuate these biases.”

There is the additional risk that humans will become overly reliant on AI, leading to a phenomenon called “automation bias.”

Doctor AI data

It’s important to protect data privacy and security, Patel noted, due to the large amounts of information that must be fed to AI models. He calls for a balance of “enthusiasm and caution.” (iStock)

“Essentially, this means giving undue weight to AI-generated results without adequate human scrutiny,” Patel said. 

“In health care, understanding the ‘why’ behind a diagnosis or recommendation is as crucial as the result,” he said. “As providers, we must always contextualize AI outputs within the broader patient picture, leveraging our clinical judgment and experience.”

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It’s important to protect data privacy and security as well, Patel noted, due to the large amounts of information that must be fed to AI models.

While AI’s capabilities are “immense and ever-growing,” Patel emphasized that AI’s role is to be an ally.

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“Humans caring for humans is the bedrock of health care — AI strengthens that foundation, but doesn’t replace it,” he said.

“AI can offer insights and assist in decision-making, but human touch, intuition and empathy cannot be replicated by algorithms.”

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While AI promises a “new frontier” in health care — Patel calls for a balance of “enthusiasm and caution.”

“By recognizing AI’s limitations and actively working to address them, we can harness AI’s potential while safeguarding the core values of our health care system.”

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Abortion on demand: These 6 states allow women to get pregnancy-ending drugs by phone or online

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California recently became the sixth state to make it legal for health care providers to offer abortion, contraception and “gender-affirming” care to out-of-state patients via telehealth.

With Gov. Gavin Newsom’s signing of SB 345, which takes effect on Jan. 1, 2024, people who live in other states where these services are not legal will be able to get health care and medication from a California doctor via videoconference.

Women can also have medication — including abortion pills — shipped to them from a California pharmacy, according to a press release from the California State Senate.

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The bill also protects California doctors, nurses, pharmacists and other health care providers from any criminal or civil actions — and prevents them from losing their license or malpractice insurance, the release stated.

“With SB 345, California doctors, midwives, pharmacists and others can continue to provide the essential reproductive and gender-affirming care their patients need, regardless of where their patient is located, confident that California is protecting our medical professionals from malicious prosecution,” said Sen. Nancy Skinner (D-Berkeley), who introduced the bill.

Last week, California became the sixth state to make it legal for health care providers to offer abortion, contraception and “gender-affirming” care to out-of-state patients via telehealth. (iStock)

Also last week, New York City Mayor Eric Adams announced that abortion pill prescriptions are available by telephone or online in the state.

“A full history and physical exam are necessary to ensure gestational age, pregnancy location and any pertinent medical or surgical history.”

The city has launched telehealth abortion access through Virtual ExpressCare, an online scheduling system that allows patients to speak with a health care provider by video or phone. 

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“If clinically appropriate and prescribed, patients will be able to receive a medication abortion kit at their New York City address within a few days,” stated a press release on the official New York City website.

NYC Health + Hospitals will also offer abortion medications via telehealth appointments — although patients must attest to being in New York City when requesting and taking the prescribed drugs.

Woman holding prescription

NYC Health + Hospitals will also offer abortion medications via telehealth appointments — although patients must attest to being in New York City when requesting and taking the prescribed drugs. (iStock)

“Medication abortion prescribed during a telehealth appointment is available to clinically eligible patients who are up to 10 weeks into their pregnancy,” the release stated.

In a statement, Mayor Adams said the following: “Here in New York City, we will not allow the far right to continue its crusade to strip women of their reproductive rights,” in reference to the June 2022 overturning of Roe v. Wade.

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Abortion care will now be available “from the comfort of one’s home,” he said, adding that telehealth abortion care is about “protecting the ability for women to control their own bodies, their choices and their freedoms.”

This is the most recent of several abortion-protective initiatives Mayor Adams has rolled out, including an online “Abortion Access Hub,” free abortion medications at sexual health clinics and other laws designed to protect abortion rights in the state.

Woman getting ultrasound

An ultrasound exam ensures that the pregnancy is within the uterine cavity and not outside the uterus, which is classified as an ectopic pregnancy and can be very dangerous, an OB/GYN noted.  (iStock)

The other four states that allow practitioners to mail abortion pills are the following:

  • Massachusetts
  • Washington
  • Colorado
  • Vermont

What is abortion medication?

There are two medications that can be used to trigger an abortion: mifepristone and misoprostol, according to the Planned Parenthood website.

The first pill, mifepristone, blocks the production of the hormone progesterone, which keeps the fetus from growing.

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Next, the second medicine, misoprostol, causes cramping and bleeding to empty the uterus. 

Planned Parenthood compares it to a “heavy, crampy period … very similar to an early miscarriage.”

Risks of telehealth abortion

Kecia Gaither, M.D., an OB/GYN and director of maternalfetal medicine at NYC Health + Hospitals/Lincoln in the Bronx, said that relying exclusively on a telehealth visit for a pregnancy termination can be “risky for several reasons.”

While these virtual visits may be appealing in terms of cost, quick access to information, flexibility of appointment times, and options for areas where there are restrictions, Gaither said, they also have several key limitations.

Mifepristone

Mifepristone, also known as RU-486, is a medication typically used in combination with misoprostol to bring about a medical abortion during pregnancy and manage early miscarriage. (Getty Images)

“A full history and physical exam are necessary to ensure gestational age, pregnancy location and any pertinent medical or surgical history, which may preclude the type of termination procedures offered,” she said in an interview with Fox News Digital.

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An ultrasound exam ensures that the pregnancy is within the uterine cavity and not outside the uterus, which is classified as an ectopic pregnancy and can be very dangerous, Gaither noted. 

There could also be data security or privacy concerns with telehealth abortion services, she said.

Woman at doctor

“A full history and physical exam are necessary to ensure gestational age, pregnancy location and any pertinent medical or surgical history, which may preclude the type of termination procedures offered,” an expert told Fox News Digital. (iStock)

“For some individuals, there may also be a lack of access — some households don’t have smartphones or computers, representing a health inequity,” Gaither said.

“Telehealth appointments may also appear to be a convenient way for LGBTQ patients to access care,” she added. 

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“But again, pending the medical issue presented, an in-person visit with a health provider may be warranted,” she said.

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Simple everyday activity could slash heart disease risk by 20%, study finds

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Taking the stairs may be a smart move for your heart’s health.

A recent study published in the medical journal Atherosclerosis found that regular stair-climbing could reduce the risk of certain types of heart disease.

Specifically, the research revealed that climbing five flights of stairs per day could decrease the risk of atherosclerosis — or atherosclerotic cardiovascular disease (ASCVD) — by 20%.

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The study, conducted by researchers at Tulane University in Louisiana and Peking University in Beijing, analyzed more than 12 years of data from the UK Biobank for 458,860 adults.

The results revealed a lower risk of ASCVD, even among those who were otherwise more susceptible to the disease.

A new study found that climbing five flights of stairs, or approximately 50 steps, each day could reduce the risk of certain types of heart disease. (iStock)

Participants who did not consistently climb stairs exhibited a higher risk of ASCVD than those who regularly did so.

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The National Institutes of Health (NIH) indicates that atherosclerosis is a “common condition that develops when a sticky substance called plaque builds up inside your artery.”

About half of middle-aged Americans have the condition and are unaware of it.

Heart disease linked to ASCVD is the leading cause of death in the U.S., the NIH reported. 

About half of middle-aged Americans have the condition and are unaware of it.

man holding chest

Disease linked to ACVSD is the leading cause of death in the U.S., according to the NIH. (iStock)

The study findings support the belief that stair-climbing could be a “convenient and time-efficient way of vigorous exercise for lowering the risk of heart disease,” said Tulane University professor Lu Qi, M.D., PhD, who was one of the study authors.

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In addition to potentially reducing the risk of heart disease, climbing stairs is also an effective form of high-intensity aerobic exercise, according to Dr. Laxmi Mehta, a non-invasive cardiologist at The Ohio State University Wexner Medical Center. 

“Routine, short bursts of high-intensity exercise, such as climbing stairs, on a regular basis can improve heart disease risk factors with lower blood pressure and healthier weight,” she told Fox News Digital.

Woman on stairs

“Daily stair climbing is associated with a reduced risk for metabolic syndrome, a group of conditions that increase the risk of premature death,” an expert said. (iStock)

“Many people don’t participate in the recommended amount of aerobic exercise due to time commitment, lack of access to exercise equipment, costs and other reasons.”

Ten minutes of the activity burns around 100 calories, according to the American Council of Exercise.

“If someone is having heart symptoms or if they plan to do vigorous stair-climbing, they may want to check in with their doctor first.”

The benefits come from not only the extra steps, but also from the added incline.

“Compared to walking on a flat surface, climbing stairs requires people to raise their own body weight against the forces of gravity, putting extra stress on muscles and the cardio-respiratory system,” Kelly Jones, a performance dietitian and consultant in Philadelphia, told Fox News Digital in an email. 

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“Working against gravity also improves bone health, on top of muscular strength benefits,” she added.

Regular stair-climbing better equips the body to recover from added stress to “become stronger and more metabolically efficient, positively impacting health,” the doctor added.

people walking upstairs

One of the study’s authors encouraged people to use the stairs more often based on the revealed benefits.  (iStock)

“Daily stair-climbing is associated with a reduced risk for metabolic syndrome, a group of conditions that increase the risk of premature death,” Jones said. 

“This includes markers such as blood cholesterol and triglycerides, blood sugar and blood pressure.” 

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Experts recommend 150 minutes per week of moderate-intensity exercise or 75 minutes per week of vigorous aerobic activity, Mehta said.

“If someone is having heart symptoms or if they plan to do vigorous stair-climbing, they may want to check in with their doctor first,” she advised. “And if they develop symptoms with climbing stairs, they should stop and discuss with their doctor.”

Study’s limitations

There were some limitations to the new study. 

“This is an observational study, so the results do not derive causality,” Qi of Tulane University told Fox News Digital. 

“The information on stair-climbing is limited,” he also said. 

Fox News Digital’s Melissa Rudy contributed to this report.

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Cancer screenings: Here are 5 types and critical information to know about each

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With more than 1.9 million new cancer cases expected to be diagnosed in the U.S. in 2023, according to the American Cancer Society (ACS), screenings are critical to detect the disease in its early stages before symptoms appear, when the odds of successful treatment are higher.

With different screening methods used for various types of cancer, some people may be confused about which doctors to see. 

Dr. Paunel Vukasinov, a board-certified internal medicine specialist and medical director at Medical Offices of Manhattan in New York City, shared his insights and recommendations for annual cancer screenings. 

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“A routine cancer screening is a test to find out if someone has cancer before there are any signs or symptoms,” he told Fox News Digital. 

Screening recommendations are provided by the U.S. Preventive Services Task Force (USPSTF), an independent group of volunteer disease prevention experts.

Screening recommendations are provided by the U.S. Preventive Services Task Force (USPSTF), an independent group of volunteer disease prevention experts. (iStock)

“Using an evidence-based approach, they provide guidance about how often different groups of people would benefit from cancer screenings,” Vukasinov said.

Breast cancer screenings

About 13% (about one in eight) of U.S. women will develop invasive breast cancer sometime in their lifetime, according to BreastCancer.org.

The USPSTF now recommends that women begin talking to their primary health care providers about breast cancer screenings at age 40. 

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This change was announced in May 2023, when the recommended age was reduced from 50 to 40.

Mammogram

Women should begin talking to their primary health care provider about breast cancer screenings at age 40.  (iStock)

A mammogram (breast X-ray) is typically recommended every two years beginning at age 40, but this can be sooner for women with an increased risk of breast cancer, including the following groups, according to Vukasinov:

  • Those with a personal or family history of breast diseases or breast or ovarian cancer
  • Women who started menstruation before age 12
  • Women with a known genetic mutation
  • Those who have been exposed to radiation exposure
  • Women with certain drug exposures and hormone therapies

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In addition to mammograms, MRI scans of the breast are sometimes used, but medical imaging is not the only form of breast cancer screening.

“Breast self-exams are one of the simplest forms of cancer screening. It’s important to be aware of what ‘normal’ means and feels like for your own body, and to consult a doctor when something doesn’t seem right,” said Vukasinov.

“A routine cancer screening is a test to find out if someone has cancer before there are any signs or symptoms.”

Although the American Cancer Society doesn’t recommend regular clinical breast exams or breast self-exams as part of routine breast cancer screening, the organization notes on its website that “women should be familiar with how their breasts normally look and feel and should report any changes to a health care provider right away.” 

Cervical cancer screenings

Each year in the U.S., there are about 11,500 new cases of cervical cancer, which takes the lives of 4,000 women, per the Centers for Disease Control and Prevention (CDC).

Not only is it possible to discover cervical cancer early using routine cancer screenings, but it can be found before it starts while it’s still in the “precancerous” stage, noted Vukasinov.  

Cervical cancer

Each year in the U.S., there are about 11,500 new cases of cervical cancer, which takes the lives of 4,000 women, per the CDC. (iStock)

Cervical cancer screenings are performed via a Pap test, also commonly called a Pap smear.

During this test, the practitioner scrapes the cervix to collect cell samples, which are then sent to a lab to check for any abnormalities that could indicate cancerous or precancerous cells.

“These routine tests are often performed by an OB/GYN, but many doctors’ offices and clinics can also perform them,” Vukasinov said.

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Cervical cancer screenings usually begin at age 21 and continue until around age 65 for most women, the doctor noted.

Colorectal cancer screenings

Colorectal (colon and rectal) cancer is the third most commonly diagnosed cancer in the U.S., the ACS states.

In 2023, experts predict there will be 106,970 new cases of colon cancer and 46,050 new cases of rectal cancer.

Colon cancer

Colorectal (colon and rectal) cancer is the third most commonly diagnosed cancer in the U.S., the ACS states. (iStock)

These cancers usually begin with slow-growing polyps, which are small clumps of cells that collect in the colon lining. 

During routine cancer screenings, these polyps can be found and removed. 

The most common form of colorectal cancer screening is the colonoscopy.

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“A colonoscopy is generally an outpatient procedure wherein a doctor will examine the colon with a flexible instrument containing a camera,” said Vukasinov. 

“For most people, this screening begins at age 45 with a follow-up needed every five years.”

Cancer cells

For some types of cancers, the screenings themselves haven’t shown a health benefit or could even pose more risk than the disease, according to Medical Offices of Manhattan. Yet “medicine continues to advance every day — and your doctor can help you navigate it to get the care you need.” (iStock)

Screenings for this type of cancer may be needed earlier or more frequently for people with an increased risk of colorectal cancer.

That includes people with:

Lung cancer screenings

Lung cancer is the second most common type of cancer in the U.S., not counting skin cancer, the ACS website states.

In 2023, there will be 238,340 new cases and 127,070 deaths from the disease, the ACS estimates.

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Not everyone needs lung cancer screenings, but they are important for those who meet the following criteria:

  • People who smoke or have quit within the last 15 years
  • Those between ages 50 and 80
  • People with a smoking history of 20 “pack-years” or more

“Pack-years” are a measurement of someone’s cigarette consumption, Vukasinov explained. 

Lung diagram

A special type of X-ray scan, a low-dose computed tomography (CT) scan, is used to check the lungs for signs of cancer.  (iStock)

“A single pack-year means that, on average, a person smoked one pack of cigarettes per day for one year,” he said.

“So, 20 pack-years could be a pack per day for 20 years, two packs per day for 10 years or half a pack per day for 40 years. This will vary for each individual, and even over that individual’s own lifetime.”

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A special type of X-ray scan, a low-dose computed tomography (CT) scan, is used to check the lungs for signs of cancer. 

“As of today, this is the only recommended routine screening for lung cancer,” said Vukasinov.

Skin cancer screenings

Skin cancer is the most common type of cancer in the U.S., with about 5.4 million cases diagnosed each year, according to the ACS.

Skin check

Skin cancer is the most common type of cancer in the U.S., with about 5.4 million cases diagnosed each year, according to the ACS. (iStock)

Although skin cancer is often more treatable than other types, early and fast treatment is still important to improve the long-term prognosis, experts say. 

“A dermatologist can help determine the best cadence for skin cancer screenings,” said Vukasinov. 

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“This is still an active area of research, but skin cancer screenings may be especially important for people with a family history of skin cancer or with current signs of skin cancer, such as irregular or changing skin features,” he added.

Although the ACS doesn’t have any official guidance for skin cancer screenings, many doctors recommend monthly self-checks, it says on its website.

Other cancer screenings

There are over 100 documented types of cancer, but screenings aren’t recommended for all types or for all people.

Lung cancer scans

There are over 100 documented types of cancer — but screenings aren’t recommended for all types or for all people. (iStock)

For some types of cancer, the screenings themselves haven’t shown a health benefit or could pose more risk than the disease, according to Medical Offices of Manhattan.

“Certain tests could be harmful, for example, if they lead to direct complication from the procedure or lead to indirect harm through false positives or false negatives.” 

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Screenings are more widely recommended for those who have a personal or family history of a certain type of cancer. 

“For anyone who’s unsure, talk to your primary care doctor,” said Vukasinov. “Share your concerns and what you hope to achieve through cancer screenings.”

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“Medicine continues to advance every day — and your doctor can help you navigate it to get the care you need.”

For more Health articles, visit www.foxnews.com/health.

MLB’s best playoff ballparks: Ranking the most raucous places from replaceable to Phanatical

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By Chad Jennings, C. Trent Rosecrans and Stephen J. Nesbitt

In one American League Wild Card Series, the whole thing turned on a play designed around crowd noise. It was too loud at Target Field, Twins shortstop Carlos Correa realized, for the third-base coach to warn Blue Jays baserunners about a developing pickoff play. The Twins used the noise to their advantage, picked off Vladimir Guerrero Jr. and secured a two-game sweep.

In the other AL Wild Card Series, empty seats were everywhere. The Rays are an excellent team that thrives on their underdog status — low payroll, injured players, they always find a way — but playing in front of two of the smallest postseason crowds in the past 100 years, the Rays were swept by a Rangers team that had nine fewer wins in the regular season. The indifference was deafening.

Home-field advantage, it turns out, just isn’t the same from one ballpark to the next.

“To be honest with you, I think we have one of the best home-field advantages in baseball,” third baseman Alec Bohm said as the Phillies swept the Marlins to improve to 24-11 in postseason games at Citizens Bank Park. “People say it’s difficult to play here and things like that. I think going through that type of stuff and learning how to play here, that just makes this time of year that much better.”

This time of year certainly brings out the best, and the postseason’s greatest moments tend to be punctuated by the crowds who witness and react in real time. After seeing the way crowds could respond — or not — to October baseball this week, The Athletic ranked the home-field environments of the eight remaining playoff teams, from the replaceable to the Phanatical.


No. 8: Arizona Diamondbacks

Team Venue Opened Capacity Att. (2023)

Chase Field

1998

48,405

24,212

Memorable postseason moment: Game 7 of the 2001 World Series started with a pair of 20-game winners in Roger Clemens and Curt Schilling and ended with Hall of Famers on the mound: Mariano Rivera and Randy Johnson. In what is remembered as one of the greatest postseason games of all time, Luis Gonzalez blooped a bases-loaded single to score Jay Bell and deny the Yankees their fourth consecutive title.

Our take: We’re sorry, D-Backs fans. It’s not you. It’s them. A tremendously impressive two-game sweep in Milwaukee carried the Diamondbacks into a division series showdown with, oh boy, the Dodgers. It’s not that we don’t think Arizona can beat L.A. at home — the Diamondbacks split six games against the Dodgers at Chase Field this season — but it’s less than a seven-hour drive from Dodger Stadium to downtown Phoenix, and we’re concerned that all the quirks of that ballpark could be rendered meaningless if there’s a bunch of Dodgers blue in the crowd.

There’s a lot to like. The pool. The retractable roof. We love it. We hope you prove us wrong. Show up, go nuts, and leave a comment — click to subscribe! — telling us we don’t know a rattlesnake from a water moccasin. We deserve it.

But if we had to go on the road for a playoff game, at least in this round, we’d choose your ballpark. Consider it a compliment! Or maybe we just like the dry heat.


No. 7: Texas Rangers

Team Venue Opened Capacity Att. (2023)

Globe Life Field

2020

40,300

31,272

Memorable postseason moment: There have been 16 postseason games in Globe Life Field history, but the Rangers have never appeared in a playoff game at their new-ish home. How did that happen? Well, 2020. It was a weird time. The Dodgers played in all 16 of those during the 2020 expanded playoffs, sweeping the Padres in the NLDS, going seven games with the Braves in the NLCS and then winning the World Series.

Our take: This is the great unknown. Globe Life Field opened in a season that had no fans, and it remained open for losing seasons in 2021 and 2022. Saturday will be our first look at the place when the home team is actually playing meaningful baseball in October. Hard to rank it any higher until we know what we’re dealing with.

The old Rangers ballpark could drum up a Texas-sized atmosphere worthy of Stevie Ray Vaughan and Pat Green, but the new place — at least in the regular season — feels very much like a multi-events space that happens to be hosting a ballgame. Maybe that changes in the playoffs? The Rangers haven’t been home since Sept. 24 when they won their last five games in Arlington, the last three of which went a long way toward keeping the Mariners out of the postseason.

With a closed roof containing all the noise, Globe Life is sure to get awfully loud, and nothing turns a glorified convention center into a real ballpark quite like a late-inning rally in October.


No. 6: Minnesota Twins

Team Venue Opened Capacity Att. (2023)

Target Field

2010

38,544

24,371

Memorable postseason moment: For this, you have to go all the way back to Tuesday. The Twins snapped an 18-game postseason losing streak with two blasts off the bat of rookie Royce Lewis. It was their first playoff win since Oct. 5, 2004. On Wednesday, they completed the Wild Card sweep of the Blue Jays for their first postseason series win since 2002. The roars heard at Target Field, like this one, were more than two decades in the making.

Our take: We have only a small sample of postseason games at Target Field, but, boy, Twins fans can make some noise. After Game 1 against Toronto, Twins manager Rocco Baldelli said, “I thought the place was going to split open and melt, honestly. It was out of this universe out there on the field. The fans took over the game. They helped us win today.” The next day, they did it again.

Early in Game 2, Correa told Sonny Gray that, because of the crowd noise, Jays baserunners couldn’t hear their third-base coach screaming, “BACK!” So, with Guerrero on second and a full count to Bo Bichette, they executed a perfect timing pick. “The crowd was incredible,” Gray said after the game. “They were incredible yesterday. They were incredible today from the moment I stepped on the mound an hour before the game to the moment — they’re probably still out there.”

So, Twins fans have swarmed their team with support. But is it intimidating? (It’s certainly better than its predecessor, the Metrodome, but it doesn’t have the same potential for overwhelming volume.) For now, Target Field strikes us as more of an awesome place to play than one that strikes fear in the opponent. But this month Twins fans could prove us very wrong.


No. 5: Houston Astros

Team Venue Opened Capacity Att. (2023)

Minute Maid Park

2000

41,168

37,683

Memorable postseason moment: Albert Pujols off Brad Lidge? Jorge Soler to the moon? Nah, we’ll go with Chris Burke ending what was then the longest game in MLB postseason history in both time (5 hours, 50 minutes) and innings (18) with a walk-off home run with one out in the 18th inning in the 2005 NLDS. Burke didn’t start the game but pinch-ran for Lance Berkman in the 10th. Roger Clemens came into the game for Houston in the 16th and pitched three scoreless to pick up the win. But it is Burke’s homer that will always be remembered.

Our take: We get it, Houston. We also think your ballpark should be in the top half of this list. One of our writers called it “the loudest stadium I’ve ever attended, by at least one standard deviation.” The Astros sold out the building 23 times this year. They drew 3 million fans for the first time since 2007. Minute Maid Park is big and loud, and visiting fans show up fully exhausted from walking in the south Texas sun.

But in all those sellouts, the Astros went 6-17. Despite all that noise, they were 39-42 at home. Before their final homestand, the team added some green paint to the batter’s eye in response to player complaints, and the Astros responded by going 1-5 with three of those losses coming against the Royals. So, yes, the ballpark is packed tighter than toes in a cowboy boot, and the place gets louder than a Pantera concert in a concrete basement, but these Astros just haven’t responded to it. Why not? Should a visiting team really be all that intimidated by it? Bring back the in-play flagpole atop Tal’s Hill, we say!


No. 4: Atlanta Braves

Team Venue Opened Capacity Att. (2023)

Truist Park

2017

41,084

39,401

Memorable postseason moment: When the Braves won the World Series in 1914, they were still playing in Boston. In 1957, Milwaukee. When Sid Bream slid home to beat the Pirates in 1992, the Braves were in the right city but at the wrong ballpark (Fulton County Stadium doesn’t count). The Max Fried-Jorge Soler game in 2021 happened in Houston. The iconic moment at Truist Park could be Eddie Rosario’s dazzling catch at the wall in Game 4 of the 2021 World Series, but the most memorable — even though it didn’t lead to a championship — might be rookie Ronald Acuna Jr. hitting a grand slam off Walker Buhler in Game 3 of the 2018 NLDS, which happened to be the first postseason game ever played at the ballpark.

Our take: Obviously, there are issues bigger than baseball to deal with here. The war chant and Tomahawk Chop are offensive and problematic, but we’re not going to resolve that issue in the next four weeks. In fact, it’s all about to come front and center — again — as the best team in baseball opens its postseason with a roster that would be plenty intimidating in a Little League park with metal bleachers.

But have you ever seen them play in front of 40,000 screaming fans when the stadium lights go dark and the entire ballpark starts doing the Chop in unison with their lit cell phones?

“It does add something to the offensive ambiance,” our Braves scribe David O’Brien noted.

Truist Park had 54 sellouts this season, and the place drew just over 3.19 million, which was the Braves’ highest total attendance since the park formerly known as SunTrust opened in 2017.

The Braves have won six straight division titles, and they’ve been to the playoffs 22 times since 1991. This is not uncharted territory for them. This ballpark is going to be packed with fans who know their team is good and will not be quiet about it, regardless of what anyone else thinks.


No. 3: Baltimore Orioles

Team Venue Opened Capacity Att. (2023)

Oriole Park at Camden Yards

1992

44,970

23,911

Memorable postseason moment: Delmon Young’s three-run double in the eighth inning of Game 2 of the 2014 ALDS completed the Orioles’ comeback from three runs down in the eighth  to beat the Tigers. Zack Britton pitched a perfect ninth, and the Orioles would go on to beat the Tigers in Game 3 in Detroit to sweep the series before losing to the Royals in the ALCS.

Our take: When the Orioles are bad, their ballpark is bad. Beautiful and unmistakable, but bad because of the empty seats and because it is basically a second home ballpark for every East Coast team that takes the train into Baltimore and overwhelms the place with their own variation of the “Let’s go, Yankees” chant. It’s a ballpark that can be, and has been, taken over by opposing fans.

When the Orioles are good, though, Camden Yards is one of the best ballparks in the country, and it starts pregame with every rendition of the national anthem that includes the entire ballpark screaming “O!” in unison, so loud that it drowns out the word “say” before the hope-they’re-ready-for-it singer gets to the words, “does that star-spangled banner yet wave.”

As you’ve no doubt realized, the Orioles are awfully good this year, and we expect Camden Yards to follow their lead. The O’s had the second-most wins in baseball, and their fans responded with a home attendance that jumped more than a half million from last season. A young Orioles roster might be at risk of being shell-shocked on the road, but at home, this team is going to be treated as heroes from the start.

Let’s just hope, when they go on the road, manager Brandon Hyde doesn’t forget to use his best reliever in a must-win game. That could be pretty bad.


No. 2: Los Angeles Dodgers

Team Venue Opened Capacity Att. (2023)

Dodger Stadium

1962

56,000

47,371

Memorable postseason moment: With two outs and a runner on in the ninth inning of Game 1 of the 1988 World Series, Kirk Gibson hobbled toward home plate and stepped in against Hall of Fame A’s closer Dennis Eckersley. The Dodgers were down one and down to their last out. Gibson had an injured left hamstring and a balky right knee. He fouled off Eckersley’s first offering and almost fell over. He fouled off a couple more and worked the count full. Then he pulled an outside pitch into the right-field seats for a walk-off homer and, somehow, made his way around the bases. It remains one of the most badass moments in World Series history.

Our take: All the jokes about traffic still making its way into the parking lot in the second inning are justified. The “intensity” of baseball in L.A. isn’t the same as it is in, say, St. Louis or Boston or any other city where athletes are the biggest celebrities in town.

But by the middle innings, Dodger Stadium is packed, and by the late innings of playoff games, the place has the over-the-top intensity of a Michael Bay car chase (Mookie Betts as Bumblebee). More than one opposing pitcher this season had to tweak his PitchCom device to deal with the late-inning noise that came from such a massive ballpark, one that once again held the largest total attendance in baseball this year.

“You’ve got a four-deck stadium,” Freddie Freeman said this summer. “It’s the only one in baseball. You’ve got 50,000 people, every single night here. For them to go out of their way to make you feel good when you’re doing your job, it means a lot. I do appreciate it. It does make you feel good inside and also just means you’re doing your job pretty good.”

Speaking of doing a job pretty good, the Dodger Stadium D.J. is a maniac. For starters, the volume is set at a level that can’t possibly meet OSHA standards, and beyond that, there’s some twisted desire to have some sort of noise blaring at all times. Plus, there’s the intimidation factor of playing in an iconic ballpark that feels like no other in baseball. Dodger Stadium knows what it is and what it’s about, and it uses every bit of that to its advantage.


No. 1: Philadelphia Phillies

Team Venue Opened Capacity Att. (2023)

Citizens Bank Park

2004

42,792

38,157

Memorable postseason moment: There have been three no-hitters in postseason history, and two have taken place at Citizens Bank Park. Those in Philly would like to forget the Astros’ combined no-hitter in Game 4 of last season’s World Series, so instead we’ll concentrate on Roy Halladay’s 2010 no-hitter in Game 1 of the NLDS against the Reds. In his first postseason start, Halladay allowed only one baserunner, when Jay Bruce walked with two outs in the fifth inning.

Our take: Look, Philadelphia fans have thrown snowballs at Santa Claus and batteries at J.D. Drew. Their Phanatic mascot is iconic, but part of his charm is the way he – it? – taunts and antagonizes opponents. It’s a real love-it or hate-it place to play. The Phillies and their fans are capable of producing unforgettable moments, like Wednesday night when Bryson Stott hit a grand slam and the ballpark provided the only commentary necessary.

“I yelled at the dugout and couldn’t really hear myself,” Stott said, “so I knew the crowd was loud. Any time we get to play here, you know it’s going to be loud from the very first pitch. I wouldn’t want to play anywhere else. It’s a phenomenal time every time we take the field here in the postseason.”

“I’ve always said it, we’ve got the best fans in baseball,” Bryce Harper added. “It’s an amazing place to play.”

(Top photo of Game 2 of the Wild Card series between the Marlins and the Phillies at Citizens Bank Park on Wednesday: Rob Tringali / MLB Photos via Getty Images)

Steve Young, girls flag football, and finding the next calling

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ATHERTON, Calif. — The freshman runs a hitch-and-go for Menlo School on a play called “X train.”

This is Laila Young’s first flag football game, but she looks like she played in a previous life, moving so smoothly and decisively. Her sister, Summer, a senior, is also a natural, covering big chunks of turf with long strides.

Laila plays the X position — “I tell her she’s John Taylor, the most underappreciated athlete in history,” her father says. Summer is the Z — “Jerry Rice’s position,” Dad says.

The route Laila runs is a good one, but she has to come back for an underthrown pass. The ball hits her hands and falls to the ground. The play should have been a touchdown and Menlo should have won. Instead, it loses to Sacred Heart 2-0 on a safety.

“I don’t know if I’ve ever seen a more forlorn group of people,” Laila’s father says.

Fathers are often looked to for perspective, which is the case now. But Laila’s dad is more than Dad. He’s an assistant coach for Menlo. And he’s a two-time NFL MVP, a Super Bowl MVP and first ballot Hall of Famer.

So father puts his arm around daughter and tells a story, the kind he usually would not tell his children without prompting.

“It was 1991, and we were in the L.A. Coliseum playing the Raiders,” Steve Young begins.

The 49ers went 14-2 in each of the previous two seasons. Joe Montana, their quarterback, was mythical in 49ers lore by then. But during the 1991 preseason, Montana, the reigning MVP, injured his elbow, forcing Young into the lineup. Then they began the season 2-2.

“The 49ers needed to win this game,” Young continued, “but I needed to win this game — me. We trailed 12-6 and we were driving to win. Time was running out. It was fourth-and-7 on the Raider 19. I was running around trying to find somebody to throw the football to and Jerry was open in the end zone, almost like waving his arms. But I didn’t see him until I watched the tape the next day. I threw an incompletion. We lost.”

It was, Young remembers, one of the most bitter feelings of his life.

“The regret you are feeling, Laila, is the same kind of regret I was feeling at the Coliseum,” he tells his daughter. “Part of the reason you go out there is to learn from that, to find a way to make it a positive. There is great potential in not catching that pass. You have to find it.”

This is an opportunity for Laila.

And it’s an opportunity for Steve.

But it’s not just any opportunity.

Coaching this team, in his mind, is a sacred calling.


After the loss to the Raiders that Steve told Laila about, volatile 49ers defensive end Charles Haley raged at Young in the locker room, blaming and threatening. He put his fist through a glass door and wouldn’t calm down until former 49er Ronnie Lott, who had joined the Raiders as a free agent, was summoned to mollify him.

A Montana loyalist, Haley had bullied Young for years by then, so much so that Young often asked team employees where Haley was so he could try to avoid him, even if it meant skipping treatment he needed in the trainer’s room.

In 1987, Young agreed to be traded to the 49ers from the Tampa Bay Buccaneers with the idea — promoted by 49ers coach Bill Walsh — that Montana might not play again because of back problems. But Montana’s back was strong enough to carry a team on it, and Montana did so in the 1988 and 1989 seasons, leading the 49ers to his third and fourth Super Bowl victories.

By then, everybody was convinced Young would never be Montana, and Young was reminded of it ad nauseam by hostile fans and venomous commentators. The San Francisco Chronicle published an op-ed with the headline “The Gulf War: It’s Steve Young’s Fault.”

For four years, Young was second string. In one of the years, he was so disenchanted he refused to cash paychecks for an entire season — $4 million worth — until the team talked him into it after the season ended.

As the circumstances would have it, the Montana relationship was professional but prickly. Even olive branches had thorns. When Montana invited Young for Christmas dinner, one of Montana’s young children interrupted and asked, “Dad, is this the guy we hate?”

Rice never expressed animosity, but his preference for Montana was clear. He was uncomfortable with the backward spin on Young’s throws (Young is a lefty; Montana a righty) and uneasy about Young’s disregard for staying in the pocket.

Someone who loved the game less would have been crushed by the pressure. Young responded with exuberance. When Rice ran a reverse against the Chicago Bears in 1987, Young blocked defensive lineman Dan Hampton as if he were a monster truck. Teammates called him “Crash” after that.

Fearless and fast, Young ushered in a new era of running quarterbacks. But like most young passers blessed with speed, he was too quick to tuck and run. His coaches challenged him to learn to win from the pocket. It was one he embraced.

The climb was grueling, though. Young experienced anxiety and found joy elusive. On the night before home games, he watched from the team hotel as planes took off from the airport, wishing he were on one of them. And the next morning, he didn’t want to get out of bed.

After that loss to the Raiders, Young flew to Salt Lake City to spend a day with his brother Mike. As he took a seat on the plane back to San Francisco, he questioned if he could make it through the season. Next to him was Stephen Covey, author of “The 7 Habits of Highly Effective People.”

Young bared his soul to Covey, telling him he wished he were a golfer or tennis player without teammates to concern himself with. Young writes about it in his inspirational book, “The Law of Love.”

Covey made him think about how 49ers owner Eddie DeBartolo saw players as partners, how Walsh looked at players holistically, how offensive coordinator Mike Holmgren understood quarterbacks like few others and how Montana set an example to follow. “I don’t know of anyone that I’ve ever met, anywhere in the world, who is in a better place with a better platform to go see how good he can be,” Covey told him.

On that plane ride, Young’s outlook changed.

Eventually, the 49ers traded Haley and Montana. The rest of the players who were invested in Montana moved on. The 49ers became Young’s team. He won everything a quarterback can win and transitioned from runner/thrower to passer — pure passer — better than anyone ever, leading the NFL in passer rating six out of seven seasons.

Remember the great potential in failure that he told Laila about? This was it.

Haley continued to torment Young as a member of the Cowboys, but it was different coming from an opponent.

During the 1998 season, 49ers coach Steve Mariucci brought up the idea of bringing back Haley. He asked his player leaders who was in favor of signing the free agent.

Young was the first to raise his hand.

These days, Young looks forward to seeing Montana. He and Rice live near one another and are closer than ever. Rice frequently gives of himself to the Forever Young Foundation, the charity Steve and his wife, Barb, oversee.

Young’s football journey is celebrated with a ring nearly the size of a golf ball, but it was about so much more. It was about reconciliation and resourcefulness, subjugation of self and survival, determination and vindication.

So when he finally retired in 2000 after 17 seasons of professional football, Steve Young had much to share.


Quarterbacks whose careers go on and on usually have a similar look. Their faces are longer and thinner, with gray stubble more often seen under hard hats than football helmets. On their foreheads are deep creases from carrying the hopes of teams and cities. Around their eyes, dark weariness.

Young never looked that way. At 61, he still doesn’t.

His skin is smooth; his blue eyes clear. He wears his hair in a tousled, boyish style.

Clean living helps. A Mormon — Young is the great, great, great-grandson of Brigham Young — he doesn’t drink alcohol or caffeine. He takes a four-mile jog a few times a week and even sprints some. Every night before he turns in, he spends an hour on mobility.

He often stretches in public places, which gets eye-rolls from his kids.

“Dad, this is fricking embarrassing. Why do you have to stretch everywhere? It’s weird.”

During Menlo’s warmup before practice, Young moves fluidly as he does carioca exercises with his players.

You never would guess that during his football days, he had a herniated disk, torn groin muscle, a knee injury that tore four ligaments and a meniscus, a compressed peroneal nerve that cut off sensation to his leg, neck sprains, broken ribs and a torn shoulder labrum. Oh, and somewhere near 10 concussions, including one that effectively ended his career.

Inexplicably, none of his joints hurt.

He inexplicably has avoided any post-career surgeries.

He has no cognitive issues, inexplicably.

At one point, Young was the face of concussions; now, his recall is about as precise as his throws were.

Anxiety is just a memory.

“Something happens when you play in front of 80,000 people for 18 years,” he says. “I think you get it burned out of you a little bit in a good way.”

In 2007, Young cofounded HGGC, a private equity firm. Young, the chairman of the company that manages $6.9 billion in investments, looks out his Palo Alto office window and points to a palm tree. It’s about three football fields away. It’s in the yard of his home.

That home — not the office — is the center of Young’s world now. He goes back and forth from office to home all day. “If my wife needs something — anything, it’s happening,” he says.

His goal was to marry and have children before he retired from football — he hoped to share his sport with a family — but Young didn’t meet Barb until he was close to retirement. They wed the year he walked away from football. Children came quickly.

Braedon, 22, and Jackson, 20, are gifted entertainers. An actor and singer, Braedon recently graduated from the Manhattan School of Music. Steve describes Jackson, who is pursuing his undergraduate degree, as a “festival of fun.”

Neither had much interest in football, however.

Summer wears her father’s No. 8 and has his fire. She has told her parents she intends to be great at something. Last spring, she ran the 100- and 200-meter dashes on the track team. In the final meet of the year, she tried the high jump for the first time. Within three weeks, the 17-year-old qualified for the California state tournament and jumped 5-6, good for ninth place and a college scholarship offer from Navy on the drive home.

Laila, 14, is also quite an athlete, gritty and fast. A competitive dancer, she moves as if she is all soft tissue, no bones. She gets Dad to dance with her, and, good sport that he is, he permits her to post it on TikTok.

Football, Barb says, is “a part of Steve’s being.” But for the longest time, it was not a part of his home.

Barb never followed the sport. Games didn’t play on the family-room television. If Steve wanted to watch, he would tune in on his phone, maybe as he cooked lunch for the kids.

Dad is the one who drives the kids to school in the morning, picks them up after school and transports them to their activities. “He loves carpool,” Barb says. “It’s his favorite thing.”


Steve Young, right with Tom Brady, was an ESPN analyst for 22 years before he was let go in June. (Simon Bruty / Sports Illustrated via Getty Images)

When he was part of the ESPN “Monday Night Football” pregame show, Young usually dropped the kids off for school Monday morning, flew to the game site, then flew back home in time to drive them to school Tuesday morning.

He gets the kids where they go in a 2011 Toyota Sienna minivan with 120,000 miles on it. His dream is a Mercedes Sprinter that seats 15. He would cover the floors with rubber mats, load it up with Summer, Laila and friends, and then hose it down at the end of the day.

Laila has vetoed a trade-up, however. In that old Sienna, the crumbs of her childhood are in the gaps between the seats. Her father goes along.

“He’s the most amazing dad,” Barb says. “He loves being involved in anything they are doing.”

He also loves sharing his knowledge. That’s why he valued his 22-year association with ESPN before he was let go this summer in a round of layoffs.

Young’s perspective probably is more relevant than ever because of his pioneering playing style. Many of today’s quarterbacks are reminiscent of him, or would like to be.

“I was the oddity in the old days, but I’d be the prototype today,” he says. “You have to have a dynamic athlete at quarterback because there are too many yards to be gained because defenders can’t launch anymore and defenses can’t cover as much ground. The middle is now unpatrolled. The game they are playing today is my game.”

Young hopes to still provide commentary about the game he loves. But this fall, he connects to football in a different way.


They call Atherton the wealthiest city in America. Ty Cobb lived there then, Stephen Curry lives there now, and neighbors don’t turn their heads. Of course, the neighbors have included billionaires Paul Allen, Charles Schwab and Eric Schmidt.

Girls in Atherton traditionally have participated in sports such as gymnastics, water polo, golf and tennis. This is the first season Menlo has a flag football team, as California is sanctioning high school girls flag football for the first time. The enthusiasm is palpable.

They call themselves the Menlo Knights, but they could be the 49ers. The Menlo playbook is the Bill Walsh playbook. “Black 59 Razor” is the same play with Montana or Paige Miller calling it. Young led a team outing to the 49ers-Giants game, where they watched from a suite and met NFL commissioner Roger Goodell.

Knights head coach John Paye, a teammate of Young’s for two seasons on the 49ers, asked Young to assist. Young had never coached before, but he is a natural teacher who has led adult Sunday school classes for 16 years.

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Steve Young works with Menlo quarterback Paige Miller. “He’s amazing because he’s connecting with us on an emotional level,” Miller says. (Dan Pompei / The Athletic)

The girls line up on the practice field behind the school, waiting for instruction. They want to know how to throw a football. And they want it explained by one of the best to ever do it.

Young has to think about what to say to someone who has no idea how to throw a football. The motion, he realizes, is not intuitive. He thinks back to his early days at Brigham Young, watching upperclassman Jim McMahon, and reflects on how he developed his mechanics.

This is the sport at the substratum level.

“Your thumb has to come down, not out,” he tells Miller, a Menlo senior. “And your elbow has to be pointed at the target.”

There is the physical, and there is the mental, as Young remembers well.

“I can throw the ball, but I get in my own head and often have trouble,” Miller says. “So he tells me to take a deep breath, be calm, like peace. He’s amazing because he’s connecting with us on an emotional level.”

One of Summer’s friends told her Steve is the best coach she’s ever had.

An unpaid volunteer, Young is compensated in ways he never anticipated. Through these girls, he experiences the joy of the sport — joy that is familiar; joy that is fresh.

And Summer loves being on this team more than anything else she’s ever done. “You grew up going to the boys’ games, and you never really got to experience it yourself,” she says. “It’s a sport I always wanted to play, and now I get to play.”

To her father, it’s not just after-school recreation.

“This is America’s game, and they’re playing it,” Young says. “We talk about inclusion a lot now. This is what it feels like and looks like. And it feels like we should have been doing this for 30 years.”

Young isn’t just instructing the kids on how to play football.

He’s preparing them to deal with highs that couldn’t feel higher and lows that couldn’t feel lower.

He’s teaching these Knights how to depend on themselves — and one another.

He’s helping them to uncover ferocity they didn’t know they had.

He’s showing the girls how to push themselves to where only their imagination could conceive them being.

And it brings a tear to his eye.

“There were coaches in my life who had my development and who I was going to become in their hands,” he says. “A coach is like a parent, a priest, a policeman — the people in our society that we trust to do good with the power they have. A coach is a powerful position because so much human development can happen. It’s not just how you throw a ball or run a route that a coach can influence but who you will become as a person.”

That is why to him, this is a sacred calling.

When he announced his retirement from the NFL, Young told the world that what was ahead for him in many ways was more important than what he was leaving behind. This is what he was talking about.

In a recent practice, Menlo quarterback Ava Kallen struggled to find a teammate to throw to.

She approached Young.

Ava: “What do I do if the receivers aren’t open?”

Young: “You can run it.”

Ava: “I can?”

Young: “Yes, absolutely, try it.”

Her face lights up.

Steve Young’s face lights up, too.

(Top photo of Laila, Steve and Summer Young: Dan Pompei / The Athletic)


“The Football 100,” the definitive ranking of the NFL’s best 100 players of all time, goes on sale this fall. Preorder it here.

COVID hospitalizations are still a ‘public health threat’ for America’s older adults, says CDC

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Older adults in the U.S. remain at higher risk of hospitalization due to COVID-19, according to a new report from the Centers for Disease Control and Prevention (CDC).

Adults age 65 and older accounted for nearly 63% of all COVID-related hospitalizations between January and August 2023, the CDC reported on Friday.

In a majority of those cases, the patients had “multiple underlying conditions,” according to the agency’s report. 

The most common of those conditions were diabetes, kidney disorders, coronary artery disease, chronic heart failure or cardiomyopathy, and obesity.

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“This is very important information that adds to what we already knew previously — that being over 65 years old, especially with chronic or pre-existing medical conditions, increases a person’s risk of hospitalization from COVID,” said Dr. Marc Siegel.

He is a clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor; he was not involved in the CDC study.

Older adults in 2023 remain at a higher risk of hospitalization due to COVID-19, according to a new report from the CDC. (iStock)

Some 76.5% of the patients 65 and older were not up-to-date on COVID vaccinations, which Siegel called “disturbing.”

“Only 23% had taken the bivalent booster, meaning they didn’t have the best immune protection,” he told Fox News Digital. “The overall bivalent vaccine uptake in this age group was much higher, showing once again that the vaccine helps protects against severe outcome.”

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To generate the report, the CDC analyzed data from the COVID-19-Associated Hospitalization Surveillance Network (COVID-NET).

During the study period, the rates of hospitalization among adults 65 and older more than doubled, the CDC reported — going from 6.8 per 100,000 people to 16.4 per 100,000.

Older woman receiving vaccine

The data highlights that the elderly in particular — especially those with underlying health conditions — should “speak with their physician and seriously consider taking the current COVID vaccine that covers circulating subvariants,” a doctor said. (iStock)

“These findings suggest that COVID-19-associated hospitalization continues to predominantly affect adults aged ≥65 years and represent a continued public health threat,” the CDC wrote in its summary of the findings.

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For adults of all ages, however, rates of COVID–19–associated hospitalizations actually declined during the study period.

“These findings suggest that COVID-19-associated hospitalization continues to predominantly affect adults aged ≥65 years and represent a continued public health threat.” 

“Because adults aged ≥65 years remain at increased risk for COVID-19-associated hospitalization and severe outcomes, guidance for this age group should continue to focus on measures to prevent SARS-CoV-2 infection, encourage vaccination, and promote early treatment for persons who receive a positive SARS-CoV-2 test result to reduce their risk for severe COVID-19-associated outcomes,” the CDC stated in its report.

Study had limitations

There were some limitations in the study, the CDC acknowledged.

First, some COVID-19-related hospitalizations might have been missed due to lack of testing.

Also, there is the possibility that any given patient’s symptoms might have been “misclassified.”

Older man in hospital

In a majority of those cases, the patients had “multiple underlying conditions,” according to the health agency’s report. (iStock)

“Hospitalization records that do not specify COVID-19 or respiratory illness as a likely presenting complaint can still result in COVID-19-related illness and might affect clinical decision-making and the course of hospitalization,” the agency stated.

Also, the database from which the CDC drew its patient information only represented about 10% of the U.S. population — so “these findings might not be nationally generalizable.”

Dr. Marc Siegel and Dr. Brett Osborn

Dr. Marc Siegel from NYU Langone (left) and Dr. Brett Osborn from Senolytix in Florida (right) weighed in on the CDC’s new report about COVID hos (Dr. Marc Siegel/Dr. Brett Osborn)

Siegel also said, “This data further underlines that the elderly in particular — and those with underlying health conditions — should speak with their physician and seriously consider taking the current COVID vaccine that covers circulating subvariants.”

Dr. Brett Osborn, a Florida neurologist and longevity expert who was also not involved in the study, noted that the statement about COVID-related hospitalizations qualifying as a “continued public threat” must be taken in context. 

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“COVID-19 and its variants continue to and will continue to threaten the aged and those with multiple comorbidities (i.e., diabetes, obesity, and kidney disorders),” Osborn told Fox News Digital. 

“Over time, however, this effect will dissipate as the virulence of the SARS-COV-2 virus (and particularly its variants) declines,” he went on. 

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“Ultimately, hospitalizations will decrease to a steady hum with intermittent spikes representing a novel variant to which the susceptible population has been exposed – likely during flu season. This is already occurring.”

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Running could ease depression as much as medication, study finds: ‘Extend the treatment arsenal’

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We’ve all heard about the “runner’s high” — but could that exercise-induced euphoria be as effective as antidepressants?

A new study from Vrije University in Amsterdam compared the effects of antidepressants and running on anxiety, depression and overall health during a 16-week period.

The study included 141 patients who had depression and/or anxiety. They were given the option to choose to take SSRI (selective serotonin reuptake inhibitor) antidepressants or to participate in group-based running therapy for a 16-week period, according to a press release from the university.

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Most of the patients — 96 of them — chose running, while 45 chose antidepressants.

The results of the study, published in the Journal of Affective Disorders and presented at the ECNP Congress in Barcelona this weekend, showed that running and medications offer about the same benefits for mental health.

A new study compared the effects of antidepressants and running on anxiety, depression and overall health over a 16-week period. (iStock)

In terms of physical health, the running demonstrated improvements, while the antidepressants had a slightly negative impact.

One drawback of the running was that it had a much higher dropout rate, the study found.

“We wanted to compare how exercise or antidepressants affect your general health, not just your mental health,” said lead researcher Brenda Penninx, a professor from Vrije University, Amsterdam, when she presented the work at the ECNP conference in Barcelona.

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“This study gave anxious and depressed people a real-life choice, medication or exercise,” she went on. “Interestingly, the majority opted for exercise, which led to the numbers in the running group being larger than in the medication group.”

The antidepressant group took the medication Escitalopram (brand name Lexapro), which is used to treat depression and generalized anxiety disorder.

The running group participated in two to three “closely supervised” 45-minute group sessions per week.

Prescriptions

The antidepressant group in the study done in Amsterdam took the medication Escitalopram (brand name Lexapro), which is used to treat depression and generalized anxiety disorder. (iStock)

Although more people chose the running therapy, only 52% of them adhered to the exercise routine — while 82% of the antidepressant group stuck to their medications, the release stated.

At the end of the 16-week period, some 44% of the people in both groups showed improvements in their depression and anxiety symptoms.

“Both interventions helped with the depression to around the same extent. Antidepressants generally had worse impact on body weight, heart rate variability and blood pressure, whereas running therapy led to improved effect on general fitness and heart rate,” said Penninx.

EXERCISE OF ANY AMOUNT COULD HELP INCREASE PAIN TOLERANCE, NEW STUDY FINDS

There is room for both therapies in managing depression, the researcher added. 

“The study shows that lots of people like the idea of exercising, but it can be difficult to carry this through, even though the benefits are significant.”

Antidepressants are “generally safe and effective” for most people, Penninx said — although they do have potential side effects for some people.

Running group

The running group participated in two to three “closely supervised” 45-minute group sessions per week. (iStock)

“We know that not treating depression at all leads to worse outcomes, so antidepressants are generally a good choice … but not all patients respond to antidepressants or are willing to take them.”

The study findings suggest that exercise therapy could be a good — and maybe even better — choice for some patients, she added.

And running isn’t the only way to implement exercise therapy, Penninx noted during an interview with Fox News Digital.

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“My personal belief is that no matter what type of exercise people are participating in, as long as it has a minimal intensity, increases fitness and people are adhering to it for a longer period, it could be beneficial for mental as well as physical health,” she said.

However, exercise shouldn’t be regarded as a “miracle medicine,” Penninx said.

Woman walking

The study findings suggest that exercise therapy could be a good — and maybe even better — choice for some patients as compared to taking antidepressants. (iStock)

“In both treatment groups, there were persons who responded and persons that did not respond,” she said. 

“So, our findings should not be interpreted in such a way that all depressed people can just stop with medication and switch to running.”

She added, “However, our study does illustrate that we should consider lifestyle treatments, such as running therapy, much more in mental health care.”

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Patients who want to ease off antidepressant medications should talk to a doctor, Penninx said, as this might not be the right action for all people with depression.

“Some people clearly benefit from antidepressants, other people may benefit from running therapy, and others may need both to recover from depression,” she said to Fox News Digital. 

“However, in the meantime, we need to extend the treatment arsenal for depression and better integrate and implement lifestyle programs in mental health care.”

Group of people running

“The study shows that lots of people like the idea of exercising, but it can be difficult to carry this through, even though the benefits are significant,” a study researcher told Fox News Digital. (iStock)

Melanie Avalon, a health influencer, entrepreneur and biohacker based in Atlanta, was not involved in the study, but previously offered her insights on how lifestyle factors can help prevent depression.

“Physical activity exhibits profound potential for preventing, mitigating and resolving depression,” Avalon told Fox News Digital last month.

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“Studies find that consistent exercise sessions can reduce depression severity on a moderate to large scale, without the potential negative side effects that may accompany pharmacological treatment.”

For more Health articles, visit www.foxnews.com/health