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Roman sarcophagus with Dionysus-Hercules drinking game found in Israel

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Israeli archaeologists recently uncovered an ancient sarcophagus depicting a scene familiar to many today: a drinking game.

The Israel Antiquities Authority (IAA) announced the discovery in a Facebook post on June 9. 

The Roman sarcophagus, or coffin, was found at an archaeological site within the ancient capital city of Caesarea. The discovery is the first of its kind in Israel.

ANCIENT ROMAN COIN TREASURE FINALLY REVEALED TO PUBLIC AFTER BEING HIDDEN FOR CENTURIES

The marble sarcophagus illustrates a drinking scene between Dionysus, the god of wine, and Hercules. 

Pictures from the site show archaeologists beaming next to the discovery, which the IAA described as “spectacular.”

An ancient Roman sarcophagus with Dionysus-Hercules drinking game was recently found in Israel. (Israel Antiquities Authority)

“In the center we see Dionysus, the god of wine, and around him a lively retinue of a host of mythological characters such as Maenads (female followers of Dionysus), satyrs, Hermes, Pan, lions and tigers,” the IAA’s statement read.

Archaeologists were unsure of what the entire scene depicted until the sarcophagus was handed over to the IAA’s conservation team — who assembled the fragments.

LONG-LOST SANCTUARY TO GREEK GOD DISCOVERED BY ARCHAEOLOGISTS: ‘LARGER THAN LIFE’

“Thanks to the restoration, the scenes have been fully revealed,” the IAA said.

IAA archaeologists likened the discovery to “a scene out of a movie.”

Split image archaeologists working near sarcophagus

Archaeologists say the restored Roman sarcophagus offers “an unusual perspective” about death. (Israel Antiquities Authority)

“We began removing the soft, light sand of the dune, when suddenly the tip of a marble object popped up,” archaeologists Nohar Shahar and Shani Amit were quoted as saying. 

ARCHAEOLOGISTS UNCOVER 4,500-YEAR-OLD BABY RATTLES THAT REVEAL ANCIENT PARENTING TECHNIQUES 

“The entire excavation team stood around excitedly, and as we cleared more sand, we couldn’t believe what we were seeing – parts of a sarcophagus, upon which figures were carved: gods, animals, and trees.”

“This sarcophagus offers an unusual perspective of the idea of death – not as an end, but as the beginning of a new path.”

The pair added, “Each uncovered fragment was more impressive than the one before … [including] an entire intact side of the sarcophagus, which was buried in the sand, was uncovered.”

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So who won the drinking contest

Israeli officials revealed the answer — which is fairly unsurprising.

Partially-broken sarcophagus image

The marble coffin discovered in Caesarea shows Hercules losing to Dionysus, according to Israeli archaeologists. (Israel Antiquities Authority)

“Hercules’ condition, depicted on the sarcophagus as someone who is no longer able to stand, points to the obvious answer: Dionysus,” Shahar said.

Shahar also noted that this was the first time that a Dionysus-Hercules drinking scene was found on a burial coffin in Israel.

It’s “part of our commitment to making the country’s past heritage accessible.”

“While processions of the wine god Dionysus are a familiar motif in 2nd and 3rd centuries CE sarcophagi, this particular drinking contest scene … is known to us here primarily in mosaics,” the historian said.

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“In this case, it seems that the figures are not only celebrating – they are in fact accompanying the dead on his last journey, when drinking and dancing are transformed into a symbol of liberation and transition to life in the next world.”

She added, “This sarcophagus offers an unusual perspective of the idea of death – not as an end, but as the beginning of a new path.”

Excavators working at Israeli site

Archaeologists said discovering the sarcophagus was like a “scene out of a movie,” highlighting their excitement about the find. (Israel Antiquities Authority)

IAA director Eli Escusido also said the sarcophagus reflects ancient Roman perceptions of life and faith. 

It will be available for public viewing in the future.

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“The sarcophagus is undergoing a meticulous conservation process, which upon completion will enable it to be presented to the general public as part of our commitment to making the country’s past heritage accessible,” the official said.

Spanish PM Sanchez to run for re-election in 2027 despite corruption probes

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Spanish Prime Minister Pedro Sanchez announced on Wednesday that he plans to run for re-election when his term ends in 2027, in spite of the corruption scandals embroiling his Socialist party.

“I am determined to run in the next general election in 2027,” Sanchez told reporters on Wednesday.

SOROS V TRUMP: SOCIALISTS TARGETS CONSERVATIVES IN UPCOMING EUROPEAN NATION’S ELECTION

In the latest in a series of scandals, Sanchez is currently under investigation for alleged graft in his Spanish Socialist Workers’ Party (PSOE). While Sanchez — who has served as prime minister since 2018 — has not been directly implicated, the country’s opposition has called on him to resign, according to BBC News.

Prime Minister of Spain Pedro Sánchez Pérez-Castejón arrives at Huis ten Bosch Palace for a dinner hosted by the King and Queen of The Netherlands during the NATO Summit 2025 on June 24, 2025, in The Hague, Netherlands.  (Patrick van Katwijk/Getty Images)

FEARS OF ANOTHER NARCO-STATE RISE AS LATIN AMERICAN COUNTRY READIES FOR PIVOTAL VOTE

Earlier this month, Sanchez issued an apology after audio was released that seemingly showed PSOE secretary Santos Cerdan discussing improperly awarding public contracts in exchange for commissions, BBC News reported.

Spain's Socialist PM Sanchez names new party leadership to limit damage from graft probe

Spain’s Prime Minister Pedro Sanchez, who is also a leader of the Socialist ruling party (PSOE), holds a press conference after a Socialist Party meeting following a senior official’s alleged graft case at headquarters in Madrid, Spain June 16, 2025.  (REUTERS/Nacho Doce)

Shortly after the news broke, Cerdan resigned from the PSOE and stepped down as a member of parliament. On Friday, police entered the party’s headquarters to copy Cerdan’s emails, according to Reuters.

SPANISH PRIME MINISTER PEDRO SÁNCHEZ WEIGHING RESIGNATION AFTER WIFE TARGETED BY JUDICIAL PROBE

A Spanish flag is seen on the street in Krakow, Poland, on March 6, 2025.

A Spanish flag is seen on the street in Krakow, Poland, on March 6, 2025.  (Klaudia Radecka/NurPhoto via Getty Images)

On June 12, the Spanish prime minister said he would not call new elections before the end of his current term.

Cerdan, who is slated to appear before the Supreme Court on June 25, says he has never committed a crime or been implicit in one, Reuters reported.

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Sanchez is one of Europe’s longest-serving socialist leaders. His wife, Begona Gomez, is under investigation for possible business irregularities. His brother, David Sanchez, is due to go on trial for alleged influence peddling, according to BBC News.

Predicting weight loss, reversing diabetes and relieving depression

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Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more.

TOP 3:

– Your DNA could keep you from losing weight, says new study

– Grandfather’s simple changes reversed pre-diabetes diagnosis

Single dose of ‘magic mushrooms’ provides years of depression relief

This week’s top health news includes how DNA could impact weight loss, a grandfather’s battle with diabetes, and magic mushrooms used as treatment for depression. (iStock)

MORE IN HEALTH

STAY COOL – Keep comfortable during heat waves with these portable and household fans. Continue reading…

EYE ON HEALTH – Diabetic patients taking GLP-1s may face increased risk of vision loss, a study suggests. Continue reading…

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Sleep experts discuss mouth taping benefits and potential health risks

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Mouth taping has again become a popular bedtime trend on social media — just as it trended a few years ago.

The idea is to tape the mouth shut at night to promote nasal breathing, which some experts claim can have health benefits.

Others, however, warn of potential risks and questionable results.

COUPLES WHO CUDDLE BEFORE SLEEP REAP KEY HEALTH BENEFITS, STUDY REVEALS

The Sleep Foundation, based in Seattle, Washington, says the benefits of mouth taping are “mostly anecdotal,” with few studies backing up the benefits.

Potential benefits

“The main proposed benefit of mouth taping is promoting nasal breathing, which helps filter and humidify air and may reduce snoring or dry mouth for some individuals,” sleep expert Wendy Troxel, Ph.D. — a RAND Corporation senior behavioral specialist and licensed clinical psychologist in Utah — told Fox News Digital.

Breathing through the nose helps people absorb more oxygen, according to Todd Anderson, sleep and wellness expert and founder of Dream Performance & Recovery in Nashville.

“The main proposed benefit of mouth taping is promoting nasal breathing, which helps filter and humidify air and may reduce snoring or dry mouth for some individuals,” a sleep doctor said. (Dream Performance & Recovery)

When you breathe out through your mouth all night, you’re expelling most of the carbon dioxide in your body, Anderson said — but it can be beneficial to have some CO2 in the system.

HERE’S WHY 90% OF AMERICANS DON’T SLEEP THROUGH THE NIGHT, ACCORDING TO EXPERT

“When you start exercising, you’re under stress and your CO2 starts to rise,” he told Fox News Digital. 

“So the more comfortable you are with carbon dioxide in your system, the more adaptable to stress your body is.”

Breath is like the “steering wheel” of the nervous system.

Anderson said breath is like the “steering wheel” of the nervous system, as breathing through the nose promotes longer exhalations and relaxes the body.

“Your nose [also] produces nitric oxide, which you breathe down into your lungs. That expands your blood vessels and relaxes your cardiovascular system,” he said. “Top to bottom, it calms your body down. That’s why it impacts sleep in such a positive way.”

man prepares to sleep with mouth tape on

Some experts encourage using alternative tapes that do not cover the entire mouth for a less intense experience. (Dream Performance & Recovery)

Some claim that using the tape could also help achieve a more defined jaw structure and could protect dental health, Anderson noted, as mouth breathing leads to dryness and more acidity, which can break down tooth enamel.

‘Considerable caution’

Sleep expert Troxel said she approaches mouth taping with “considerable caution” — as scientific evidence shows that its effectiveness is “limited.”

HEAT EXPOSURE LINKED TO BETTER SLEEP, EXPERTS SAY — HERE’S WHY

“While some people report less snoring or better sleep, most of these claims are anecdotal and not well-supported by rigorous research with large and diverse samples,” she told Fox News Digital.

man snoring while sleeping

Some people claim that using tape could help protect dental health, as mouth breathing leads to dryness and more acidity, which can break down tooth enamel. A sleep expert and clinical psychologist shared warnings, however. (iStock)

While there is some “preliminary evidence” that mouth taping can reduce snoring for some sleep apnea patients, Troxel noted that the overall effect is “modest.”

She added there is “no strong evidence” that mouth taping changes jaw shape.

For those who have nasal congestion, blockages or allergies, Troxel and Anderson agreed that mouth taping is not recommended, as it can make it harder to breathe at night.

“This can lead to feelings of anxiety and disrupted sleep — and in some cases, it may lower oxygen levels while sleeping,” Troxel warned. 

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One big concern is that using mouth tape may delay or prevent people from getting proper treatment for sleep apnea, she added, which could pose serious health risks.

Anderson also recommended against mouth taping for people who are overweight, those who drink alcohol or other substances, and those who are feeling sick.

man with sleep apnea sleeps with PAP

One big concern is that using mouth tape may delay or prevent people from getting proper treatment for sleep apnea, a doctor warned. (iStock)

Troxel encouraged those who experience mouth breathing or snoring to consult with a healthcare provider to address any underlying issues.

“Treating the root cause is safer and more effective than taping the mouth shut,” she said.

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“For otherwise healthy, low-risk individuals who do not have sleep apnea and want to experiment with mouth taping, I suggest approaching it scientifically and with caution.”

“Treating the root cause is safer and more effective than taping the mouth shut.”

For those who do decide to try it, Troxel suggested testing the tape on the skin first to check for irritation, using medical-grade tape, or considering a tape with a slit so that the mouth is not fully covered.

Anderson added that consumers should consider where the mouth tape is made and what adhesive is used, to prevent skin irritation and allergic reactions. 

Woman sleeping

Using a sleep tracker before and during the use of mouth tape for a few weeks could help gauge how it’s working, a doctor advised. (iStock )

The Sleep Foundation cautions on its website that some side effects of mouth taping include difficulty breathing, skin irritation and anxiety.

EATING MORE FRUITS AND VEGETABLES LINKED TO SURPRISING EFFECT ON SLEEP

Using a sleep tracker before and during the use of mouth tape for a few weeks could help gauge how it’s working, Troxel advised.

“If you do not see improvements, that’s your answer — it may not be effective for you,” she said. “Always stop immediately if you experience discomfort or difficulty breathing.”

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There are other ways to promote nasal breathing, according to Troxel — including targeted exercises.

“Alternating nostril breathing or belly breathing during the day can help train your body to breathe through your nose more naturally at night,” she said. 

“It’s also a great strategy to manage stress and promote relaxation.”

TSA tells air travelers Waffle House IDs will not fly at security checkpoints

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The Transportation Security Administration (TSA) entered a socia media debate this week by clarifying that the Waffle House IDs possessed by some customers of the popular restaurant will “not suffice” as personal identification for travel. 

A flight passenger posted a photo on X of his yellow Waffle House ID with the caption, “TSA might want REAL ID, but I have the realest ID.” 

The post garnered some 2.1 million views, with thousands of reposts and likes. 

TSA TELLS AMERICANS THEIR COSTCO CARDS WON’T FLY AT AIRPORT SECURITY DESPITE LOVE FOR HOT DOGS

TSA responded to the social post by saying the ID does not comply with federal rules and will not be accepted at security check points. 

“Respectfully, no … Waffle House IDs will not suffice as a REAL ID alternative (sorry),” TSA responded on X.

TSA has clarified that Waffle House IDs are not acceptable alternatives to the REAL ID required at airport security checkpoints. (AP)

Fox News Digital reached out to Waffle House for further details. 

Many X users took to the comments section to weigh in on the post.

“How does one even acquire this?” asked a man. 

Eggs on a Waffle House table on February 05, 2025 in Austin, Texas.

Eggs are shown on a Waffle House table in Austin, Texas. The TSA wrote, in part, “Waffle House IDs will not suffice as a REAL ID alternative (sorry).” (Brandon Bell/Getty Images)

Another user commented, “And I thought this was America.”

Said yet another person, “I have never been so jealous of an internet stranger.”

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A user asked, “Where do I get my Waffle House identification?”

Young travelers present REAL ID's at the airport on day one of the program being in effect

On May 7, the REAL ID requirement took effect, requiring flyers to obtain the new identification with a star in the upper right corner in order to fly.  (Robin Rayne for Fox News Digital)

“Honestly, takes a lot more documentation to get that badge than REAL ID does,” commented an X user.

One man joked, “I thought [the] Costco card was the realest ID.”

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A few weeks ago, the TSA advised travelers not to use a Costco card as identification. 

Athens, USA - June 1, 2011: Waffle House is an iconic diner in the Southern United States and is popular for both breakfast and late night dining.

A viral post showing a Waffle House employee ID prompted the TSA to officially state that such identification cards will not be accepted. (iStock)

“We love hotdogs & rotisserie chickens as much as the next person, but please stop telling people their Costco card counts as a REAL ID because it absolutely does not,” the agency wrote on Facebook.

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On May 7, the REAL ID requirement took effect, requiring flyers to obtain the new identification with a star in the upper right corner in order to fly. 

Real ID sample

A sample REAL ID card is shown here. The REAL ID requirement took effect in May 2025.   (DHS)

Other forms of identification that are accepted in lieu of a REAL ID include a valid U.S. passport or passport card, DHS trusted traveler cards such as Global Entry, Department of Defense IDs, permanent resident cards and border crossing cards, according to the TSA.

MIT study finds ChatGPT use may impair brain function and memory over time

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Using ChatGPT on a long-term basis could have negative effects on brain function.

That’s according to a study led by the Massachusetts Institute of Technology (MIT), which found that using a large language model (LLM) to write multiple essays over a four-month period could hamper cognitive abilities.

In the study, 54 participants were divided into three groups.

WOMAN SAYS CHATGPT SAVED HER LIFE BY HELPING DETECT CANCER, WHICH DOCTORS MISSED

One group used ChatGPT, an LLM product made by OpenAI, to write an essay. 

The second group used only a search engine, and the third group used only their own brains, according to a press release from MIT.

Using ChatGPT on a long-term basis could have negative effects on brain function, according to a study led by MIT. (iStock)

The participants underwent three sessions where they completed the same assignment. Then, in the fourth session, the LLM group was asked to write an essay without any tools, and the “brain-only” group was asked to use an LLM for assistance.

During each session, the researchers recorded the participants’ brain activity using an EEG monitor to assess their “cognitive engagement and cognitive load” and to determine their neural activity, the release stated.

BRAIN IMPLANT BREAKTHROUGH ALLOWS PARALYZED PATIENTS TO ‘SPEAK’ WITH THEIR THOUGHTS

The participants also provided their own individual feedback during interviews.

Human teachers and an artificial intelligence agent scored the assessments.

EEG analysis presented robust evidence that LLM, search engine and brain-only groups had significantly different neural connectivity patterns, reflecting divergent cognitive strategies,” the researchers wrote.

Man frustrated at computer

Using a large language model (LLM) to write multiple essays over a four-month period could hamper cognitive abilities, researchers concluded. (iStock)

Participants showed less brain connectivity when they used the tools to help write their essays, the study found.

“The brain‑only group exhibited the strongest, widest‑ranging networks; the search engine group showed intermediate engagement; and LLM assistance elicited the weakest overall coupling,” the researchers wrote.

“The key isn’t avoiding AI — it’s building cognitive strength first.”

In the fourth session, the participants who switched from LLM to brain-only showed “weaker neural connectivity” and less cognitive engagement. 

The LLM group also had less ability to recall information from the essays they had just written.

Those who switched from brain-only to LLM had “higher memory recall” and greater cognitive engagement.

OpenAI and ChatGPT

One group in the study used ChatGPT, an LLM product made by OpenAI, to write essays. (Idrees Abbas/SOPA Images/LightRocket via Getty Images)

Based on these findings, the researchers said there could be a “possible decrease in learning skills” among LLM users. 

“The use of LLM had a measurable impact on our participants, and while the benefits were initially apparent, as we demonstrated over the course of four sessions … the LLM group’s participants performed worse than their counterparts in the brain-only group at all levels: neural, linguistic [and] scoring,” they wrote.

Potential limitations

The findings have been uploaded to Arxiv, a preprint service, but have not yet been peer-reviewed, as the researchers noted that “all conclusions are to be treated with caution and as preliminary.”

There were also a limited number of participants who were all from the same geographical area.

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“For future work, it will be important to include a larger number of participants coming from diverse backgrounds, like professionals in different areas and age groups, as well as ensure that the study is more gender-balanced,” the researchers noted.

Only ChatGPT was used in the study; future research could incorporate other LLMs.

The EEG technology used to analyze brain connectivity could also have some limitations, as the researchers shared plans to use fMRI (functional magnetic resonance imaging) in future studies.

Brain waves

During each session, the researchers recorded the participants’ brain activity using an EEG monitor to assess their “cognitive engagement and cognitive load” and to determine their neural activity. (iStock)

“Our findings are context-dependent and are focused on writing an essay in an educational setting and may not generalize across tasks,” they also stated.

“Future studies should also consider exploring longitudinal impacts of tool usage on memory retention, creativity and writing fluency.”

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Dr. Harvey Castro, an ER physician and “AI futurist” based in Texas, said he sees this study as a “neuro-wake-up call,” especially for younger brains.

“ChatGPT can make you 60% faster, but that speed comes at the price of neuro-engagement,” Castro, who was not involved in the study, told Fox News Digital. 

“Brain connectivity collapses from 79 neural links to just 42, and 83% of users can’t quote their own essays minutes later. Neuroplasticity research tells us developing brains will feel this hit hardest.”

In emergency medicine, Castro said, doctors call this “failure to encode.”

“The brain isn’t processing and storing information,” he said. “When neural connectivity drops by nearly half, we’re looking at what researchers call ‘cognitive debt.’”

For medical students, an inability to encode and recall information under pressure could have serious implications for clinical decision-making, Castro noted. 

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“The same neural networks that consolidate essay information are involved in diagnostic reasoning,” he said.

Using LLMs for extended periods can be convenient, but could cause cognitive muscles to “atrophy” over time, the expert cautioned.

There was one encouraging finding, however.

Woman on computer

“When people with strong foundational skills later used ChatGPT, they showed enhanced connectivity,” an expert noted. (Kurt “CyberGuy” Knutsson)

“When people with strong foundational skills later used ChatGPT, they showed enhanced connectivity,” Castro said. “The key isn’t avoiding AI — it’s building cognitive strength first.”

In education, he emphasized the need for periods of “AI-free cognitive development.”

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“Sometimes you act on preliminary data when the stakes are high enough, and an entire generation’s brain development is high stakes.”

Fox News Digital reached out to OpenAI for comment.

16 billion passwords leaked in breach affecting Google, Apple and Facebook

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Your personal data is collected by almost every site or app you visit. The world is more data hungry than ever because it’s now the most important asset, even more valuable than oil. Your shopping history is logged, your search history is captured and your phone number, email address and IDs are all stored. 

But that doesn’t mean all this data is safe. If you’ve ever received a spam call, phishing email or a fake support call, your personal data is out there.

And if you want proof of how poorly your data is treated, a newly uncovered database offers a stark reminder. More than 16 billion login credentials, collected from years of past data breaches, have been compiled into one of the largest aggregated archives of cybersecurity incidents ever seen, according to a report.

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10 SIGNS YOUR PERSONAL DATA IS BEING SOLD ONLINE

woman at laptop

A woman working on her laptop  (Kurt “CyberGuy” Knutsson)

What you need to know about the 16 billion password data breach affecting Google, Apple and Facebook

Cybernews describes the exposed database as a “blueprint for mass exploitation.” The records include login credentials from popular platforms like Google, Facebook and Apple.

Security researchers emphasize that this isn’t the result of a new, single breach. Instead, it’s a massive collection of previously stolen credentials from various past leaks, phishing scams and third-party data exposures, some of which were forgotten, underreported or reshared.

BleepingComputer, a cybersecurity site that reviewed the archive, confirmed the data appears to be aggregated from older breaches rather than a fresh incident. This makes the scope of the exposure particularly dangerous because attackers can use this central trove for targeted attacks, including credential stuffing.

Credential stuffing becomes much easier when attackers have access to such a vast pool of usernames and passwords. This technique involves using stolen login details across multiple sites, exploiting the fact that many users reuse the same credentials. So, even if your account wasn’t part of a recent breach, you could still be at risk if your old credentials are part of this newly indexed compilation.

hacker

An illustration of a hacker at work  (Kurt “CyberGuy” Knutsson)

DOUBLECLICKJACKING HACK TURNS DOUBLE-CLICKS INTO ACCOUNT TAKEOVERS

How Google and Meta are responding to the massive password leak

We reached out to Apple, Google and Meta for comment.

A Google spokesperson stated that this issue did not stem from a Google data breach and that Google continues to strongly encourage users to adopt more secure, passwordless authentication methods, such as passkey. They also suggest using tools like Google Password Manager, which securely stores your passwords and notifies you when they’ve been involved in a breach, allowing you to take immediate action.

A rep from Meta said, “We don’t have a statement to share at this time as we’re still looking into this,” but did offer some tips to secure your account, a security check-up tool, and the introduction of passkeys on Facebook.

We did not hear back from Apple before our deadline.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

google phone

A Google smartphone     (Kurt “CyberGuy” Knutsson)

MALWARE EXPOSES 3.9 BILLION PASSWORDS IN HUGE CYBERSECURITY THREAT

5 essential ways you can protect yourself after the Apple, Google Data breach

With credential leaks becoming a growing threat, protecting your data requires a mix of smart security habits and reliable tools. Here are five effective ways to keep your information safe.

1. Use a password manager: Infostealer malware often targets passwords saved directly in web browsers, making them easy targets. Instead of relying on your browser to store credentials, use a dedicated password manager that offers zero-knowledge architecture and military-grade encryption to keep your data safe. The best options work across all your devices and browsers, offer secure sharing, monitor for data breaches, and even generate health reports on your passwords. Get more details about my best expert-reviewed Password Managers of 2025 here.

2. Enable two-factor authentication (2FA): Even if your credentials are stolen, 2FA adds an extra layer of security by requiring a second form of verification, such as a code from an authentication app or biometric confirmation. Cybercriminals rely on stolen usernames and passwords to break into accounts, but with 2FA enabled, they cannot gain access without the additional security step. Make sure to enable 2FA on important accounts like email, banking, and work-related logins.

3. Use strong antivirus software and be cautious with downloads and links: Infostealer malware often spreads through malicious downloads, phishing emails, and fake websites. Avoid downloading software or files from untrusted sources, and always double-check links before clicking them. Attackers disguise malware as legitimate software, game cheats, or cracked applications, so it is best to stick to official websites and app stores for downloads.

The best way to safeguard yourself from malicious links is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.

4. Keep software updated:  Cybercriminals exploit outdated software to deliver malware. Keeping your operating system, browsers, and security software up to date ensures that known vulnerabilities are patched. Enable automatic updates whenever possible, and install reputable antivirus or endpoint protection software that can detect and block infostealer threats before they compromise your system.

5. Consider a personal data removal service: The massive leak of 16 billion credentials shows just how far your personal information can spread and how easily it can resurface years later in aggregated hacker databases. Even if your passwords were part of an old breach, data like your name, email, phone number, or address may still be available through data broker sites. Personal data removal services can help reduce your exposure by scrubbing this information from hundreds of these sites. While no service can guarantee total removal, they drastically reduce your digital footprint, making it harder for scammers to cross-reference leaked credentials with public data to impersonate or target you. These services monitor and automatically remove your personal info over time, which gives me peace of mind in today’s threat landscape. Check out my top picks for data removal services here. 

Get a free scan to find out if your personal information is already out on the web

CHAOS RANSOMWARE HITS OPTIMA TAX RELIEF, LEAKS 69GB OF DATA

Kurt’s key takeaway

Passwords are no longer enough. That is why I have always believed tech companies should phase them out entirely and require two-factor authentication across the board. Passwords, once the foundation of online identity, are now one of its weakest links. Companies like Google and Meta are already building systems that move beyond them. The tools are available. The message is clear. You do not need to wait for a breach to start taking security seriously.

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Do you think tech companies are investing enough in their cybersecurity infrastructure? Let us know by writing to us at Cyberguy.com/Contact

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BeBot: The electric beach-cleaning robot tackling plastic pollution

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Those people scanning the beach with metal detectors, hoping for a lucky find, might not be thrilled about what’s next. While beaches are where we unwind, play, and connect with nature, they’re also under constant threat from plastic pollution and human debris. That’s where BeBot comes in.

BeBot, an all-electric beach-cleaning robot developed in Italy by Niteko Robotics in partnership with 4ocean and Poralu Marine, is quietly transforming environmental technology. This innovative machine delivers a smarter, cleaner, and more sustainable way to keep our shorelines pristine, combining advanced robotics with eco-friendly design.

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HUMANOID ROBOTS HANDLE QUALITY CHECKS AND ASSEMBLY AT AUTO PLANT

robot cleaning beach 1

How BeBot works: Tech specs and core features

BeBot operates entirely on electric power, relying on batteries and, in some versions, solar panels. This approach ensures there are no emissions, so the robot does not contribute to greenhouse gases or other forms of pollution. Unlike traditional gas-powered beach-cleaning equipment such as tractors, BeBot is quiet and unobtrusive, which allows it to work at any time without disturbing wildlife or beach visitors. Its cleaning capacity is impressive. BeBot can cover up to 32,200 square feet of beach in a single hour, which is 20 to 30 times more effective than manual trash collection. The robot can remove up to 200 pounds of debris in one session, targeting items like plastic bottles, cigarette butts, food packaging, and cotton buds. BeBot’s design allows it to dig up to about four inches into the sand, and its sifting grids, which measure roughly half an inch by half an inch, capture even the smallest pieces of plastic and trash that would be difficult for people to collect by hand.

Remote operation is another standout feature. BeBot can be controlled from up to 950 feet away, giving operators the flexibility to clean large or crowded beaches safely. Its unique track system distributes pressure evenly across the sand, which helps prevent beach erosion and protects sensitive habitats such as turtle nesting sites. The robot’s battery can last up to three hours on a full charge, and some models can run for as long as eight hours.

robot cleaning beach 2

AUTONOMOUS TRASH-GOBBLING ROBO BOAT WAGES WAR ON WATERWAY WASTE

Beyond trash: Versatility and attachments

BeBot is not limited to trash collection. Its modular design supports a variety of attachments, allowing it to rake seaweed and algae, level sand, and carry heavy loads such as beach chairs, umbrellas, or even jet skis. With the sifter removed, BeBot can transport up to 900 pounds, making it a valuable tool for both public and private beaches, nature reserves, golf courses, and other sandy environments.

robot beach cleaner 3

STOP SORTING YOUR GARBAGE WITH THIS NEW TECHNOLOGY

Real-world impact: BeBot in action

BeBot has already demonstrated its effectiveness in places like Lake Tahoe, where Eco-Clean Solutions deployed it to clean over one million square feet of shoreline across twenty beaches. Videos of BeBot in action show the robot digging up all kinds of debris, including flip-flops and cigarette filters. The robot has also been used on beaches in Michigan, Ohio, Wisconsin, Florida, and North Carolina. In each location, BeBot has received praise for its ability to remove hard-to-spot debris and for raising public awareness about the dangers of microplastics.

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robot beach cleaner 4

THIS AI ROBOT GARBAGE PICKER CAN SORT OVER 500 TYPES OF TRASH IN SECONDS

Why BeBot matters: Environmental and social benefits

BeBot is making a difference by protecting wildlife and ecosystems. Plastic pollution is not just unsightly; it is deadly for marine life. Millions of tons of plastic enter the oceans each year, harming hundreds of species, including nearly half of all marine animals. BeBot’s gentle cleaning process reduces these threats without disturbing sensitive habitats or compressing turtle eggs. Cleaner beaches lead to healthier ecosystems and better experiences for visitors. Because BeBot operates quietly and efficiently, it is ideal for popular tourist destinations where traditional machinery would be disruptive or damaging. The robot also sparks important conversations about pollution and inspires communities to take action, complementing human-led cleanups by targeting the small plastics that often go unnoticed.

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robot beach cleaner 5

Kurt’s key takeaways

This little robot is making a big difference, showing us that you do not need massive machines to tackle massive problems. With help from organizations like 4ocean and Poralu Marine, BeBot is changing the game for beach cleanups and setting a new bar for what we can expect from eco-friendly tech. So, the next time you are strolling along the shore, keep an eye out for BeBot quietly doing its thing, helping to create cleaner beaches and a healthier future for everyone.

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What are your thoughts on using advanced technology like BeBot to tackle environmental challenges on our beaches? Let us know by writing us at Cyberguy.com/Contact

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Linoleic acid in seed oils linked to lower inflammation, diabetes risk

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Amid MAHA-inspired efforts to reduce ultraprocessed food consumption, seed oils have come under tough scrutiny in recent months — but a new study suggests they may not be all bad.

Researchers from the Indiana University School of Public Health-Bloomington found that linoleic acid — a common omega-6 fatty acid found in a variety of seed oils — could help reduce the risk of heart disease and type 2 diabetes.

Linoleic acid is found in seed oils such as soybean and corn oil, as well as plant foods, according to a press release from the American Society for Nutrition.

COOKING OIL LINKED TO COLON CANCER IN EARLY STUDY, TIED TO INFLAMMATION

“There has been increasing attention on seed oils, with some claiming these oils promote inflammation and raise cardiometabolic risk,” said Kevin C. Maki, Ph.D., adjunct professor at the Indiana University School of Public Health-Bloomington and chief scientist at Midwest Biomedical Research, in the release. 

“Our study, based on almost 1,900 people, found that higher linoleic acid in blood plasma was associated with lower levels of biomarkers of cardiometabolic risk, including those related to inflammation.” 

Researchers have found that linoleic acid — a common omega-6 fatty acid found in a variety of seed oils — could help reduce the risk of heart disease and type 2 diabetes. (iStock)

While previous studies have explored the link between linoleic acid and cardiovascular risk factors, this latest research used “objective biomarkers” instead of relying on participants’ self-reported dietary habits, according to Maki.

“We also measured a range of markers of inflammation and indicators of glucose metabolism,” he noted.

RESTAURANT CHAIN DITCHES SEED OILS ‘LURKING’ IN ITS INGREDIENTS

People with higher levels of linoleic acid were found to have lower levels of glucose, insulin and markers of inflammation, the researchers found.

“We saw consistent results across the different biomarkers measured,” Maki said. “People with higher levels of linoleic acid in their blood tended to have a healthier overall risk profile for heart disease and diabetes.”

A hand pours olive oil from a glass into a cooking pot in a kitchen.

Linoleic acid is found in seed oils like soybean and corn oil, as well as plant foods. (iStock)

The findings were presented at NUTRITION 2025, the flagship annual meeting of the American Society for Nutrition that was held May 31-June 3 in Orlando — although the results were preliminary.

“Abstracts presented at NUTRITION 2025 were evaluated and selected by a committee of experts, but have not generally undergone the same peer review process required for publication in a scientific journal,” the release stated. 

“As such, the findings presented should be considered preliminary until a peer-reviewed publication is available.”

DOCTOR REVEALS THE ‘HATEFUL 8’ SEED OILS THAT COULD HARM YOUR HEALTH

Based on the findings, the researchers called for additional study to confirm whether greater intake of linoleic acid intake reduces the chances of heart attacks, stroke and type 2 diabetes, the release stated.

The team also aims to determine the impact of specific types of oils.

woman dresses salad with oil

One dietitian recommended using olive oil, noting that there’s a “significant body of evidence” for its use as part of a Mediterranean approach to eating. (iStock)

Michelle Routhenstein, a New York-based registered dietitian who specializes in heart disease, was not involved in the study but shared reaction to the findings.

“As a cardiovascular dietitian, I think this study reinforces what evidence has long suggested: Seed oils are not harmful — in fact, they may be protective of cardiometabolic health,” she told Fox News Digital. 

“By using blood biomarkers, the research shows that higher linoleic acid levels are linked to lower inflammation and better cardiometabolic health.”

“This study supports including seed oils, used in appropriate amounts, as part of a heart-healthy diet.”

Routhenstein noted that linoleic acid has been shown to lower LDL cholesterol and support healthy cell membranes.

“It is also associated with lower levels of inflammatory markers like CRP (C-reactive protein),” she said. “These biological effects help explain its cardiometabolic benefits.”

BELOVED AMERICAN CANDY DEEMED ‘UNSAFE TO EAT’ IN UNITED KINGDOM DUE TO HIDDEN CHEMICALS

“This study supports including seed oils, used in appropriate amounts, as part of a heart-healthy diet.”

Seed oil cautions from some experts

In a Dec. 2024 study published in the medical journal Gut, the plant-based cooking oils — which are often used in processed, packaged foods — were linked to an increased risk of colon cancer, although dietitians pointed to limitations.

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Meanwhile, California chef and restaurant owner Andrew Gruel has shared his staunch opposition to seed oils in interviews with Fox News Digital, saying the “switch away from seed oils shows this movement is here to stay.”

“People have researched the effects of seed oils, tried the alternatives and are now demanding their favorite brands make the switch,” Gruel said.

sunflower seed oils MAHA

Some have shared cautions about seed oils. In a Dec. 2024 study, the plant-based cooking oils were linked to an increased risk of colon cancer, although dietitians cited limitations. (iStock)

Sherry Coleman Collins, a food allergy dietitian and expert from the Atlanta metropolitan area, suggested the cautions about seed oils may be exaggerated, but did recommend choosing wisely.

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In terms of cooking oils, Collins recommended using olive oil, noting there’s a “significant body of evidence” for its use as part of a Mediterranean approach to eating.

“Extra-virgin olive oil can be a wonderful, versatile oil to use in low-medium heat cooking. It tastes great and has a very good fatty acid profile,” she previously told Fox News Digital. 

“For higher-heat cooking, I like avocado and peanut oils for their high smoke point and neutral flavor, and they, too, have good fatty acid profiles.” 

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Fox News Digital reached out to the Indiana University researchers for comment.

Peter Burke of Fox News Digital contributed reporting.

ClickFix malware now targeting Mac users with fake CAPTCHA tricks

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ClickFix, a social engineering tactic that has been targeting both Windows and Mac users since early 2024, continues to evolve. 

Just last month, I reported on how attackers were using fake CAPTCHA prompts to trick Windows users into installing malware themselves

Now, that same trick is being turned against macOS. Cybersecurity researchers have uncovered a new campaign using ClickFix to deliver Atomic macOS Stealer (AMOS), a powerful information-stealing malware targeting Apple systems.

SPOT FAKE ONLINE STORES, AVOID FACEBOOK SUBSCRIPTION SCAMS

person typing

Illustration of a hacker at work. (Kurt “CyberGuy” Knutsson)

What is ClickFix malware, and how does it work?

Security researchers at CloudSEK have identified a new threat targeting macOS users through imitation and deception. The campaign uses a technique known as ClickFix to lure victims through fake online verification prompts. This time, attackers are spoofing Spectrum, a major telecom provider in the United States. They use fraudulent domains that closely resemble Spectrum’s real support portals. These include misleading addresses like panel spectrum net and spectrum ticket net.

Visitors to these sites are shown a standard-looking CAPTCHA box, asking them to verify their identity. When they do, the site displays a fake error message that says the CAPTCHA failed. Users are encouraged to click a button labeled “Alternative Verification.” This triggers a command to be copied silently to their clipboard. What happens next depends on the user’s operating system. On macOS, instructions guide the user to paste and run the command in Terminal. That command is actually a shell script designed to steal information and download malware.

The script is particularly dangerous because it uses legitimate macOS system commands. It asks for the system password, harvests credentials and disables security protections. It then downloads AMOS. This is a known information stealer with a history of targeting Apple devices. The malware collects sensitive data like passwords, cryptocurrency wallet keys, browser autofill data and saved cookies.

Researchers believe the campaign was created by Russian-speaking attackers. Clues include comments written in Russian found within the malware’s code. Analysts also noted that the delivery infrastructure was poorly assembled. Mismatched instructions appeared across devices. For example, Linux users were shown Windows commands. Mac users were told to press keys that only exist on Windows machines.

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captcha

Fake Captcha on a Mac. (CloudSEK)

OUTSMART HACKERS WHO ARE OUT TO STEAL YOUR IDENTITY

Why ClickFix attacks are so effective

ClickFix is a social engineering method that has rapidly gained popularity among cybercriminals. It relies on users trusting what they see and blindly following simple instructions. In this campaign, the attacker’s goal is to make the victim execute the infection process themselves. Once the user follows through, the system is compromised without needing a traditional exploit.

Researchers believe ClickFix has been active since at least March 2024. I first reported on it in June 2024, when attackers used fake error messages from Google Chrome, Microsoft Word and OneDrive to push their payloads. Victims were shown prompts offering a “fix,” which copied a malicious PowerShell command to their clipboard. They were then instructed to paste and run it in PowerShell or through the Run dialog.

By November 2024, the method had evolved further. A new wave of attacks targeted Google Meet users, beginning with phishing emails that mimicked internal meeting invites. These emails contained links that redirected to fake Meet landing pages designed to look like they came from the victim’s own organization.

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Fake Captcha on a Mac. (CloudSEK)

MALWARE EXPOSES 3.9 BILLION PASSWORDS IN HUGE CYBERSECURITY THREAT

6 ways to protect yourself from ClickFix and similar malware

To protect yourself from the evolving threat of ClickFix malware, which continues to target users through sophisticated social engineering tactics, consider implementing these six essential security measures:

1. Be skeptical of CAPTCHA prompts: Legitimate CAPTCHA tests never require you to paste anything into Terminal. If a website instructs you to do this, it’s likely a scam. Close the page immediately and avoid interacting with it.

2. Don’t click links from unverified emails and use strong antivirus software: Many ClickFix attacks also start with phishing emails that impersonate trusted services like Booking.com or Google Meet. Always verify the sender before clicking on links. If an email seems urgent or unexpected, go directly to the company’s official website instead of clicking any links inside the email.

The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.  Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices. 

3. Enable two-factor authentication: Enable two-factor authentication whenever possible. This adds an extra layer of security by requiring a second form of verification, such as a code sent to your phone, in addition to your password.

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4. Keep devices updated: Regularly updating your operating system, browser, and security software ensures you have the latest patches against known vulnerabilities. Cybercriminals exploit outdated systems, so enabling automatic updates is a simple but effective way to stay protected.

5. Monitor your accounts for suspicious activity and change your passwords: If you’ve interacted with a suspicious website, phishing email, or fake login page, check your online accounts for any unusual activity. Look for unexpected login attempts, unauthorized password resets, or financial transactions that you don’t recognize. If anything seems off, change your passwords immediately and report the activity to the relevant service provider. Also, consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed Password Managers of 2025 here.

6. Invest in personal data removal service: Consider using a service that monitors your personal information and alerts you to potential breaches or unauthorized use of your data. These services can provide early warning signs of identity theft or other malicious activities resulting from ClickFix or similar attacks. While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for data removal services here. 

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MASSIVE SECURITY FLAW PUTS MOST POPULAR BROWSERS AT RISK ON MAC

Kurt’s key takeaway

Even experienced users can be tricked when malicious behavior is disguised as routine. The attack didn’t just exploit a vulnerability in macOS, but also your familiarity with verification flows. As long as security instructions look like part of the usual experience, people will continue to run malicious code themselves. Mac users, like everyone else, need to treat every familiar-looking interface with a little more skepticism. Especially when it asks for your password.

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Do you think tech companies are doing enough to stop malware like ClickFix? Let us know by writing to us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

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