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Ultra-thin sound blocker cuts traffic noise dramatically

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If you live near a busy street, this new breakthrough from Switzerland could offer some long-awaited relief. Researchers at the Swiss Federal Laboratories for Materials Science and Technology (EMPA) have developed an ultra-thin traffic noise absorber that significantly reduces sound levels while occupying just a fraction of the space required by traditional materials.

The new absorber is only about 2.1 inches thick, yet it performs on par with much bulkier products, such as rock wool. Even more impressively, it can be customized to target specific types of noise, making it ideal for a variety of indoor and outdoor settings.

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SUSTAINABLE 3D-PRINTED HOME BIULT PRIMARILY FROM SOIL

Ultra-thin traffic noise absorber.

Ultra-thin traffic noise absorber. (EMPA)

How the new material works

The innovation lies in the material’s composition: a multi-layered mineral foam made from gypsum or cement. Each layer contains pores of different sizes, designed to force air particles to travel in longer, more winding paths. That extended journey helps dissipate sound waves more efficiently than flat or uniform insulation.

EMPA researchers also use numerical modeling to simulate how sound will move through the material. By adjusting pore sizes, perforation patterns, and layer thickness, they can fine-tune the acoustic performance for a specific space or type of noise. This kind of control makes the absorber suitable for locations ranging from quiet stairwells to bustling office environments.

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Ultra-thin traffic noise absorber.

Ultra-thin traffic noise absorber. (EMPA)

Real-world test in Zurich

To test the material in a real-world setting, the EMPA team installed a prototype in a driveway in Zurich. They covered roughly 130 square feet of wall space with panels just over 2 inches thick. One end of the driveway opens onto a busy street, while the other leads into a quieter courtyard.

The results were immediate and measurable. Traffic noise dropped by as much as 4 decibels. The sound reduction was most noticeable when cars entered or exited the driveway, since the panels caused the noise to bounce multiple times before reaching the courtyard. For context, a 4-decibel reduction is sufficient to noticeably reduce the irritation caused by street noise, especially in densely populated urban areas.

Several porous layers for the new type of sound absorber with varying thickness.

Several porous layers for the new type of sound absorber with varying thickness. (EMPA)

Built for flexibility, designed for the future

One of the best features of this sound absorber is how little space it requires. Traditional insulation materials tend to eat up valuable inches, limiting where they can be used. This thin, dense material offers more freedom for architects, interior designers, and developers to include noise protection in areas where every inch matters.

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The panels can also withstand outdoor elements. They are weather-resistant, fireproof, and made of recyclable materials, making them both durable and environmentally responsible. Because they do not release harmful particles, they are also safe for indoor use in places like schools, offices, and apartment buildings. 

The catch: Still handmade, for now

While the design and performance are promising, the current production method poses challenges. The panel perforation is still done manually, which makes it time-consuming and difficult to scale. However, EMPA is already working with Swiss manufacturer De Cavis to streamline production and prepare for broader commercial use. Once automated, this material could become a standard feature in construction projects where noise control and space efficiency are both top priorities.

Sound absorbers tested in a driveway in Zurich.

Sound absorbers tested in a driveway in Zurich. (EMPA)

What this means for you

If you’re dealing with constant background noise from traffic, nearby businesses, or shared walls, a product like this could be a game-changer. A thinner absorber means you can finally enjoy peace and quiet without sacrificing living or workspace space.

Whether you’re a homeowner looking to quiet a bedroom wall, a property manager renovating an apartment complex, or an architect designing a new office building, this material opens up possibilities that simply didn’t exist with traditional insulation.

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Kurt’s key takeaways

Noise pollution doesn’t just interrupt your day; it affects your health, mood, and productivity. That’s why a versatile, slim, and powerful sound absorber like this is more than just a material upgrade. It’s a lifestyle upgrade. While it’s not yet widely available, the work being done to bring this technology to market suggests that quieter cities, homes, and workplaces may be within reach much sooner than expected.

If you could cut the traffic noise outside your window in half using panels thinner than a paperback book, would you do it? Let us know by writing to us at Cyberguy.com/Contact.

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Woman given months to live beats brain cancer with new cell treatment

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A New Jersey woman has been given a second chance at life, thanks to a new cancer therapy.

Pamela Goldberger, 65, found out in 2023 that she had glioblastoma — a devastating diagnosis with an average survival of just 14 to 16 months, even with surgery.

In an on-camera interview with Fox News Digital, Goldberger shared that her first symptoms were subtle, other than a severe bout of nausea — until one night at dinner, she used her fork as her knife and her knife as her fork. (See the video at the top of the article.)

MAN’S DEADLY BRAIN CANCER TUMOR DISAPPEARS AFTER EXPERIMENTAL DRUG TRIAL

Goldberger went to the ER for neurological testing, including MRIs and a CAT scan, which revealed a brain tumor.

“It’s pretty devastating news to hear,” she said. “I don’t know what I thought was happening, but that wasn’t it … Our world just stopped.”

Pam Goldberger is pictured with her husband Bruce Goldberger (far right) and their two grandchildren. The survivor said her husband was her “biggest cheerleader” throughout her cancer journey. (Goldberger family)

“We have two little grandchildren, and [I thought] I was never going to have the opportunity to see them grow up. I think that’s as devastating as it gets.”

Goldberger was admitted to the hospital and scheduled for brain surgery a few days later.

BRAIN CANCER PATIENTS WHO RECEIVED THIS PAIN MEDICATION LIVED LONGER, STUDY SHOWS

Surgery is standard treatment for this highly invasive brain cancer, but the head of neurosurgery at Cooper University Hospital in Camden, New Jersey, offered Goldberger a different option.

He invited Goldberger to consider joining a clinical trial for an individualized stem cell therapy that could help treat glioblastoma, and she agreed to participate.

Pam Goldberger tennis

Although the healing process was “very gradual,” Goldberger said she started to feel like herself again once the oral chemotherapy ended. (Goldberger family)

After the surgery, Goldberger began six weeks of chemotherapy and radiation, and then started six weeks of the cell therapy a few weeks later. That process was followed by another year of chemo maintenance.

Although the healing process was “very gradual,” Goldberger said she started to feel like herself again once the oral chemotherapy ended.

Now, 2-½ years after her diagnosis, she is alive, healthy and able to play tennis several times a week.

Details of the clinical trial

Survival rates and treatments for glioblastoma have not changed in 20 years, according to Dr. Joseph Georges, a neurosurgeon at Banner University Hospital in Phoenix, Arizona, who led the clinical trial. 

“It’s a highly mutated tumor and there are different cell populations for each patient,” he told Fox News Digital. “And the tumor is also very good at silencing the body’s immune system from attacking it.”

“It’s pretty devastating news to hear … Our world just stopped.”

The new treatment primes the immune system to detect and kill the tumor cell by creating a vaccine directly from the patient’s tumor, which is collected during surgery.

“We’re picking up all these various tumor cell types, and then we’re teaching the immune system how to attack the tumor — even the small cells that evade surgical resection,” Georges said.

TERMINAL COLON CANCER PATIENT SAVED BY BREAKTHROUGH TREATMENT

The treatment, which uses dendritic cells taken from patients, was administered to 16 people between 47 and 73 years old who were newly diagnosed with glioblastoma, including Goldberger.

After undergoing chemo and radiation, the patients received three courses of the injection every two weeks, along with weekly injections of a pegylated interferon medication (a type of protein that helps regulate the immune system).

Pam Goldberger with grandchildren

While Goldberger still has regular check-ins with her doctors, she reported that she’s feeling “good” and enjoying spending time with her grandchildren, playing tennis, having lunch with friends, reading, shopping and traveling. (Goldberger Family)

The phase 1 clinical trial showed overall positive results, according to a press release from Diakonos Oncology, the group that developed the treatment, which is called DOC1021 (dubondencel).

The researchers noted positive immune responses and improved survival after treatment. It was also found to be safe with minimal side effects, even at high doses.

RARE SPINAL CANCER TUMOR REMOVED THROUGH PATIENT’S EYE AT UNIVERSITY HOSPITAL

“At best, we hope to keep it stable and hope that we don’t see it grow, but we are actually seeing tumors disappear for some of these people on their MRIs,” Georges told Fox News Digital, which is “something you don’t see in glioblastoma.”

“It’s truly amazing.”

‘Living my best life’

While Goldberger still has regular check-ins with her doctors, she reported that she’s feeling “good” and enjoying spending time with her grandchildren, playing tennis, having lunch with friends, reading, shopping and traveling.

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“I’m living my best life right now, and I’m not restricted by not being able to do anything that I would want to do,” she told Fox News Digital.

For other glioblastoma patients, Goldberger recommends seeking out clinical trial opportunities if available and appropriate, and also urges them to take healing seriously.

Three women are blurred in the background while they receive chemotherapy - the chemotherapy apparatus (a bag and tube) are in focus in the foreground.

After undergoing chemo and radiation, the patients received three courses of the injection every two weeks. (iStock)

“I was a really good patient. I did everything my doctors told me to do,” Goldberger said, noting that she walked every day, ate well and got plenty of sleep.

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“I surrounded myself with things that made me happy,” she went on. “Spent a lot of time with my grandchildren and my family … and only did things that made me happy.”

“I think all those things, put together with having excellent medical care and this trial, is the reason [I’m alive]. And a lot of luck.”

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Georges agreed that patients with recurring glioblastoma should look for clinical trials that may help.

Diakonos Oncology announced on July 22 that the first patient has been dosed in the phase 2 clinical trial of DOC1021. Georges shared that the trial will be available at 20 sites around the country.

Tarantula mating season brings massive spider swarms to Southwest states

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Tarantula mating season is here — and if you’re in the Southwest, you might see hordes of these fist-sized spiders marching across the landscape. 

From late summer through fall, male tarantulas emerge from their burrows on a singular mission: to find a female and mate before they die, experts say.

“These males … they’ve been alive for five to eight years,” Cara Shillington, a biology professor who studies tarantulas at Eastern Michigan University, told Fox News Digital. (See the video at the top of this article.) 

AMERICA’S SECOND-LARGEST CICADA SWARM IS ABOUT TO EMERGE ACROSS THE EAST COAST

“They have one mating season. At the end of the season, they will die.”

This means that if you see a tarantula out and about between August and October, you’re witnessing its grand finale — the final act in a long, hidden life underground.

Male tarantulas emerge only to find a mate when they reach sexual maturity at around 8 to 10 years old, after which they usually die within months. (iStock)

“Tarantulas are less active during the cooler months, spending this time dormant in their burrows,” Paul Biggs, a board-certified entomologist and technical services manager at Orkin, told Fox News Digital.

“Because of the harsh environmental conditions, they take shelter and conserve energy during this time,” added Biggs, who is based in Riverside, California.

Where to spot them

Tarantulas are commonly found across the Southern and Southwestern U.S., including in these states and areas:

  • Texas
  • Arizona
  • California
  • Oklahoma
  • New Mexico
  • Nevada
  • Utah
  • Southeastern Colorado

In some areas, their movements are so noticeable that the Colorado Parks and Wildlife website refers to it as “a migration.”

“They’re more scared of you than you are of them.”

Southeastern Colorado even hosts an annual Tarantula Festival in the town of La Junta, Shillington noted.

Tarantulas don’t just live on forest floors. The Colorado species also thrives in trees and prairie grasslands, said Shillington.

TICKS SPREAD TO NEW REGIONS ACROSS AMERICA, BRINGING DANGEROUS DISEASES AND NEED FOR VIGILANCE

“In Colorado, they are in very distinct burrows. In Missouri, you find them more frequently under rocks,” she said.

The spiders’ ability to burrow depends on the soil, the expert noted. For example, hard clay makes digging tough, so some may opt for hiding under natural cover.

Person holding tarantula in her hands

“Tarantulas are less active during the cooler months, spending this time dormant in their burrows,” an expert said. (iStock)

What to do if you see them

First, don’t panic. Tarantulas are not aggressive and prefer to avoid confrontation. 

“Tarantulas don’t pose any threat at all,” Shillington told Fox News Digital. 

She noted that “they’re more scared of you than you are of them.”

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The arachnids rarely bite, and if they do, it’s a defensive move, which is why it’s best not to try to pick one up or mess with it. 

“Any time you try to grab it, the first thing it’ll do is try and run,” said Shillington. “They respond to anything trying to grab them as a threat.”

Tarantula close-up in the Pinaleno Mountains

Even though tarantulas are well-known in popular culture, and even as pets, scientists still have many unanswered questions. (iStock)

If you find one in your home, trap it in a large container and take it outside, said Shillington.

Biggs cautioned against using pest products, which may “make the situation worse.”

He advised, “If you can contain it to one area in the meantime, do so without physically handling it.”

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Even though tarantulas are well-known in popular culture, and even as pets, scientists still have many unanswered questions.

“We actually know very little,” Shillington admitted. “I don’t know when exactly they first come out or what prompts them. I have no idea how far they are walking to find females.”

For more Lifestyle articles, visit foxnews.com/lifestyle

She and her team are working to track activity across tarantula territory to better understand how the spider’s behavior changes over time.

Sustainable 3D-printed home built primarily from soil

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A remarkable new home in Japan is turning heads and turning the construction industry on its ear. Known as the Lib Earth House Model B, this single-story home was created using 3D-printing technology and a soil-based mixture instead of traditional concrete. It’s a bold move toward sustainability, blending innovation with nature in a way that could redefine how we build homes around the world.

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WHY AI IS CAUSING SUMMER ELECTRICITY BILLS TO SOAR

Lib Earth House Model B.

Lib Earth House Model B. (Lib Work)

How this soil-based 3D-printed house was built

The home is located in Yamaga, Kumamoto Prefecture. It was built by Lib Work Co., Arup, and 3D-printing firm WASP. Rather than use cement, the team created a new material from earth, lime, and natural fibers. These ingredients are renewable, widely available, and kind to the environment.

During construction, WASP’s 3D printer layered the soil-based mixture to form the curved walls and ribbed texture. Once the shell was complete, human workers installed the windows, doors, and roof to finish the build.

Inside, the home feels bright and modern. Large windows fill the rooms with natural light, and clean lines enhance the space. The flat roof and textured walls subtly reveal the home’s 3D-printed origins.

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Lib Earth House Model B.

Lib Earth House Model B. (Lib Work)

Off-grid features of this sustainable 3D-printed home

This home isn’t just eco-friendly, it’s also off-grid and fully connected. It uses solar panels and Tesla’s Powerwall battery to power everything from lighting and air conditioning to a smart bath, all of which can be controlled via smartphone or voice command. Sensors embedded in the structure will now monitor its performance over time, tracking everything from insulation to humidity. These insights will help improve future designs and answer big questions about durability.

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Lib Earth House Model B.

Lib Earth House Model B. (Lib Work)

What this means for you

The Lib Earth House is a prototype for a greener way to live. By avoiding concrete and focusing on materials that return to the earth, it reduces landfill waste and carbon emissions. If you care about the environment, energy savings, or tech-savvy living, this could be a glimpse of what’s ahead for residential housing. Lib Work plans to deliver 10,000 units by 2040, with pre-orders starting in August. For now, the homes are only available in Japan, but expansion plans are on the table.

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Lib Earth House Model B.

Lib Earth House Model B. (Lib Work)

Kurt’s key takeaways

From soil to structure, the Lib Earth House Model B shows that sustainable housing doesn’t have to sacrifice comfort or style. Furthermore, its smart energy systems and earth-friendly design set a new standard for the future of housing. As a result, this innovative approach actively addresses both climate and housing challenges.

Would you live in a house made from the very ground it sits on? Let us know by writing us at Cyberguy.com/Contact.

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Legionnaires’ outbreak infects dozens with bacterial pneumonia in major city

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An outbreak of bacterial pneumonia has infected dozens of people in New York City, according to health officials.

A total of 58 people have been diagnosed with Legionnaires’ disease, a type of pneumonia caused by the bacteria Legionella. 

Two people have died, the NYC Health Department confirmed in an August 4 news release.

DEATHS REPORTED AFTER LEGIONNAIRES’ DISEASE OUTBREAK AT SENIOR LIVING FACILITY

The cluster of cases is concentrated in Central Harlem and bordering communities (zip codes 10027, 10030, 10035, 10037 and 10039).

“Anyone in these zip codes with flu-like symptoms should contact a healthcare provider as soon as possible,” said Acting Health Commissioner Dr. Michelle Morse in the health department’s alert. 

A total of 58 people in Central Harlem have been diagnosed with Legionnaires’ disease, a bacterial pneumonia. (iStock)

Legionnaires’ is usually found in lakes, streams and other freshwater environments.

However, it can grow and spread indoors via shower heads, sink faucets, hot tubs, water features/fountains, plumbing systems and other water systems where conditions are favorable for the Legionella bacteria to grow, according to the Centers for Disease Control and Prevention (CDC).

HIGHLY CONTAGIOUS DISEASE SURGES IN SOME US STATES AMID REPORT OF POSSIBLE FATAL CASE

When people swallow or breathe in droplets of water that contain Legionella, they can potentially become ill with Legionnaires’ disease.

The disease is not typically spread from person to person, per the CDC.

Legionella bacteria

Legionnaires’ disease is caused by the bacteria Legionella, which can cause flu-like symptoms and respiratory problems. (iStock)

In the case of the New York City outbreak, the health department directed the state to perform remediation for 11 cooling towers that tested positive for the bacteria.

“Legionnaires’ disease can be effectively treated if diagnosed early, but New Yorkers at higher risk, like adults aged 50 and older and those who smoke or have chronic lung conditions, should be especially mindful of their symptoms and seek care as soon as symptoms begin,” Morse added.

Symptoms and risk

Symptoms of Legionnaires’ disease usually show up between two and 14 days after exposure. 

The condition usually causes flu-like symptoms, including cough, chills, muscle aches, fever or difficulty breathing.

Some patients may also experience nausea, diarrhea and confusion, the CDC noted. 

Pneumonia In the Lungs

When people swallow or breathe in droplets of water that contain Legionella, they can potentially become ill with Legionnaires’ disease. (iStock)

“The nature of the symptoms is not necessarily what differentiates Legionella from other causes, but history of exposure from ‘human-made reservoirs,’ though this may be hard to discern early on in infection and/or in an outbreak,” said Goodyear.

Those who have any of these symptoms should seek medical attention immediately, the CDC advises.

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Groups at highest risk include smokers, people 50 and older, those with chronic lung disease and people who are immunocompromised, according to health officials.

“Other risk factors include advancing age, cardiovascular disease, obesity and compromised immune systems,” Dr. Nathan Goodyear, medical director of Brio-Medical in Arizona, previously told Fox News Digital. 

Around 10% of people who contract Legionnaires’ disease will die from complications.

Diagnosis of Legionnaires’ disease is made via chest X-ray, urine test and lab analysis of a phlegm sample.

Most people with the disease will recover with a course of antibiotics.

In some patients, however, serious illness can lead to lung failure or death, per the CDC.

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Around 10% of people who contract Legionnaires’ disease will die from those complications — and the mortality risk rises to 25% for those who get Legionnaires’ while staying in a healthcare facility.

“Treatment needs to be early and aggressive,” Goodyear told Fox News Digital. “Legionella infection is an intracellular infection that requires antibiotic treatment.”

Hot tub cruise ship

Legionella bacteria can grow and spread indoors via shower heads, sink faucets, hot tubs, water features/fountains, plumbing systems and other water systems. (iStock)

Antibiotics that are appropriate for Legionella infection include Levofloxacin and Azithromycin. 

“Therapy can be prescribed orally in healthy individuals … but intravenous antibiotics often prove to be the initial option for treatment secondary to the pathogenicity of the disease,” Goodyear said.

Prevention strategies

Currently, there are no vaccines for Legionnaires’ disease. 

The best strategy to prevent infection is to reduce the growth and spread of the Legionella bacteria.

For more Health articles, visit www.foxnews.com/health

The CDC recommends that building owners and managers use a water management program to reduce the risk.

To prevent serious illness from Legionnaires’, Goodyear recommends that all smokers kick the habit, and also emphasizes the need to “aggressively support” chronic pulmonary disease.

How to avoid Paris pickpockets with safety tips from travelers and embassy

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When it comes to traveling abroad, some people may be worried about their safety and want to keep their guard up.

In the “r/ParisTravelGuide” forum on Reddit, a traveler asked others for advice on pickpockets. 

“My family will be traveling to Paris next month,” the person wrote. “It will be our first time visiting Europe, and we are very excited — but also a bit nervous.”

LOCALS RANT THEIR NEIGHBORHOOD NOW ‘LIKE DISNEYLAND’ AS POST-OLYMPICS TOURISM SURGES

The user added, “We tend to look quite innocent, and we’re worried we might be easy targets for pickpockets. We won’t have a tour guide and will be managing everything on our own.”

Others on the platform took to the comments section to share advice and their own experiences.

Each year some 2,000 Americans report their passports stolen or lost in Paris. (ALAIN JOCARD/AFP via Getty Images)

“Just know they target tourists,” wrote one person. “They only hang out in tourist areas and by your clothing it will be obvious you are not Parisian. They never bother me and I’ve never been robbed nor has a single person I know.”

Another user shared, “In the last 2 years, I’ve stopped two pickpockets in the subway. In one case, they were reaching into someone’s backpack and in the other for a phone in a loose back pocket. The strategy is to keep [your] items in places that are difficult to access.”

Said a different person, “Stay alert in touristy areas, keep your bag in front of you on the Metro, and avoid engaging with strangers who approach you (anyone).”

AMERICAN OFFICIALS WARN NIGERIAN WOMEN AGAINST BIRTH TOURISM: ‘THIS IS NOT PERMITTED’

One person wrote, “Be mindful. Carry bags that close, wear a cross-body bag, keep all zippers closed, don’t flash cash or jewelry. And if a stranger approaches you to hold something or offers to take your photo, walk away.”

Said yet another person, “I’m staggered how many tourists I see on the Metro with a backpack on. Makes it so easy for pickpockets to steal from them.”

A Redditor wrote, “The [number] of people I watched on their phones by the doors of the trains was staggering and does present an opportunistic grab-and-run scenario. Don’t do that.”

busy paris street embassy warns pick pocketing

Both the U.S. Embassy and the Reddit community have provided pickpocket prevention strategies for tourists who travel to Paris. (iStock)

Each year some 2,000 Americans report their passports stolen or lost in Paris, according to the U.S. Embassy in France. 

The Embassy and Consulate in France have a whole page dedicated to “Pickpockets in Paris.”

Travelers are advised not to bring along more than $50 to $60 in cash.

Says the site, “The first rule of thumb is don’t have anything more in your wallet than you are willing to lose.”

The embassy also advises bringing only one credit card or ATM card along and only one piece of identification.

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Travelers are also advised not to bring along more than $50 to $60 in cash.

Tourist spots such as the Eiffel Tower, Notre Dame and the Champs-Elysées are areas where visitors are most likely to be pickpocketed, according to the embassy.

paris police pick pocketing

“The first rule of thumb is don’t have anything more in your wallet than you are willing to lose.” (iStock)

“Americans in Paris should be particularly alert to thieves who commonly work near tourist attractions such as museums, monuments, restaurants, hotels, beaches, trains, train stations, airports, subways and target vehicles with non-local license plates,” the embassy cautions. 

The embassy also discusses the different tactics pickpocketers use, whether on the street or on public transportation.

“Two or more people will approach you and ask for directions.”

If riding the Metro, the embassy says that “the most popular is the crush-and-grab. You will be swarmed by several people all trying to get on or off.”

“While they are pushing you, they are also picking your pockets,” notes the advisory.

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“Another trick is to grab the purse of someone sitting right by the door and to hop off just as the doors are closing.”

Pickpocketers most frequently use a distraction technique on the streets. 

“Two or more people will approach you and ask for directions, try to sell you stuff or just crowd you. While you are occupied with one person, another is picking your pocket,” the embassy says. 

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Travelers should also watch out for something getting spilled or thrown on them, as a criminal may offer to help clean up while another person picks your pocket. 

The Consular Section of the Embassy has information on how to replace certain items which have been stolen or lost.

Stop Google from following your every move

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Google’s apps, such as Chrome, Maps, Search, and YouTube, are constantly tracking your activity and sending it to Google. But don’t worry, Google doesn’t use the data for nefarious purposes like selling it to third parties to line its pockets. It’s all used to improve and personalize your experience, leading to faster searches and relevant recommendations.

The downside? It means Google always knows what you’re doing or where you are when using its apps and services. Furthermore, having this data stored somewhere means it’s vulnerable to data breaches. If you’d prefer a tighter grip on your digital footprint, there are things you can do to stop Google from tracking you.

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MICROSOFT SHAREPOINT BUG PUTS CRITICAL GOVERNMENT AGENCIES AT RISK

A man conducting a Google search on a laptop.

A man conducting a Google search on a laptop. (Kurt “CyberGuy” Knutsson)

How to prevent Google from tracking your activity

Everything you do in Google’s apps is tracked in your Google account. Follow the steps below to put an end to it.

  • Open the browser on your computer and visit Google.com.
  • Click Sign In and sign in to your account.
Signing into Google.

Signing into Google. (Kurt “CyberGuy” Knutsson)

  • Click the profile picture icon and select Manage your Google Account.
Clicking the "Manage your Google Account" option when signed into Google.

Clicking the “Manage your Google Account” option when signed into Google. (Kurt “CyberGuy” Knutsson)

  • Go to Data & Privacy.
  • Then click Web & App Activity.
Navigating to the "Web & App Activity" settings page of a Google account.

Navigating to the “Web & App Activity” settings page of a Google account. (Kurt “CyberGuy” Knutsson)

  • Click Turn off and select Turn off and delete activity. Afterward, follow the prompts to delete all stored data.
Turning off activity tracking on Google.

Turning off activity tracking on Google. (Kurt “CyberGuy” Knutsson)

How to turn off Google location tracking

Timeline is a Google Maps feature that shows all the places you’ve been and the routes taken to get there. The good thing is that Google automatically deletes this data every three months, but that is still a long time to have it around.

Timeline is not enabled by default, but if you turned it on and forgot, now is the time to turn it off.

  • Open the browser on your computer and visit Google.com.
  • Click Sign In and sign in to your account.
  • Click the profile icon and select Manage your Google Account.
  • Click Data & privacy.
  • Then scroll down and go to Timeline.
  • Click Turn off and click Turn off and delete activity to disable Timeline and delete all data immediately.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

How to disable personalized ads in your Google account

To serve you personalized ads, Google looks at your usage habits across its apps and services to create a marketing profile based on that. Unfortunately, you can’t disable ads completely, but you can disable ad personalization to stop the tracking.

  • Open the browser on your computer and visit Google.com.
  • Click Sign In and sign in to your account.
  • Click the profile icon and select Manage your Google Account.
  • Click Data & privacy.
  • Then go and click My Ads Center.
Navigating to the "My Ad Center" settings page of a Google account.

Navigating to the “My Ad Center” settings page of a Google account. (Kurt “CyberGuy” Knutsson)

  • Set the Personalized ads toggle in the top right corner to Off. This will also turn off personalized ads on Google’s partner sites.
Disabling the "Personalized Ads" in a Google account.

Disabling the “Personalized Ads” in a Google account. (Kurt “CyberGuy” Knutsson)

Pro tip for extra privacy

Even if you disable Google’s tracking settings, it’s still possible for other websites to collect your data through tools like Google Analytics and AdSense. To block even more trackers, use a privacy-focused browser.

For stronger protection, consider pairing these steps with a strong antivirus software. The best way to safeguard yourself from malicious links that install malware, which could potentially access your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.

Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android & iOS devices at CyberGuy.com/LockUpYourTech.

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To add another layer of privacy, using a virtual private network (VPN) can hide your location and encrypt your internet activity. This makes it much harder for companies, advertisers, or hackers to monitor online behavior.

For the best VPN software, see my expert review of the best VPNs for browsing the web privately on your Windows, Mac, Android & iOS devices at Cyberguy.com/VPN.

Frequently asked questions

Q: Will turning off tracking stop all data collection?
A: Not completely. These steps reduce Google’s tracking, but some data may still be collected by websites using Google services like Analytics or Ads.

Q: Do I need to update these settings on each device?
A: No. Once you update your settings in your Google account, the changes apply across all devices using that account.

Q: Can I delete everything Google has already tracked?
A: Yes. You can delete past activity during the process of turning off each setting. Follow the prompts above to remove old data.

What this means for you

You don’t need to abandon Google to take control of your digital privacy. By adjusting just a few key settings, you can limit how much of your personal activity Google stores and uses. These changes give you more privacy while still letting you enjoy the convenience of your favorite apps like Maps, YouTube, and Chrome. It only takes a few minutes to make a big difference.

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Kurt’s key takeaways

Your privacy needs might change as time goes on, so adjusting these settings is not a one-off event. Be sure to review your Google account regularly or explore the options to find ways to automate the data deletion process. For instance, you can set it so that Google automatically deletes your data every three, 18, or 36 months. If you want a more private browsing experience that removes a lot of the tracking headaches, consider using your browser’s incognito mode.

Is the convenience Google tracking offers worth it, or do you prefer to remain private? Let us know by writing us at Cyberguy.com/Contact.

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America’s top amusement park is revealed and it’s not a Disney location

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A new survey revealed which amusement parks in America are the best — andthe top spot may (or may not) surprise you.

Tripadvisor released its “Best of the Best Things to Do” report after conducting research across all high-volume reviews and eight million opinions from the Tripadvisor community in the past 12 months.

“Get ready to scream, splash, soar through the sky, and escape into your favorite worlds at these winning parks,” reads the announcement ranking the amusement and water parks. 

AMUSEMENT PARK RIDE SNAPS AT SAUDI ARABIA PARK, WITH 23 REPORTED INJURED

Dollywood in Pigeon Forge, Tennessee, ranked first on the list, at 4.3 out of 5.

The park is co-owned by the iconic Dolly Parton, who grew up around the Smoky Mountains in the Big Bender state. 

Dollywood beats out Disney’s Magic Kingdom and Universal parks to rank as America’s best amusement park in a new Tripadvisor survey. (iStock)

Dollywood has 50 rides spanning over 160 acres, according to its website. 

NATURE VIEWS, THERAPY LLAMAS AND ‘IMPECCABLE’ BATHROOMS GIVE BOOST TO ‘BEST’ AIRPORTS

“The park has a downhome feel with singalongs and a museum dedicated to Parton’s life, plus high-velocity roller coasters and thrill rides,” reads Tripadvisor’s report.

Dollywood roller coaster

The survey analyzed 8 million opinions from Tripadvisor community over past 12 months.  (The Dollywood Company)

Dollywood also has an art scene with performances, glassblowing showcases and artisans making pottery.

dollywood roller coaster

“We had a great time at this theme park.” (Dollywood)

One reviewer left five stars, writing, “We had a great time at this theme park.”

“It was very hot. However, the park offers shaded areas and free ice water!” the person continued.

Dancers take the Dollywood streets for Dolly Parton Christmas movie

Dollywood also has an art scene with performances, glassblowing showcases and artisans making pottery. (Katherine Bomboy/NBC)

“There were also fans placed around the park. They care about their guests.”

Dollywood beat out Disney and Universal parks. Coming out in second place was Magic Kingdom Park.

dolly parton at dollywood

Dollywood is co-owned by Dolly Parton, who grew up around the Smoky Mountains in the Big Bender state.  (Ron Galella, Ltd./Ron Galella Collection via Getty Images)

Located in Bay Lake, Florida, the park is dubbed “The Most Magical Place on Earth.”

Magic Kingdom is home to some of the most popular Disney attractions, such as Space Mountain, Jungle Cruise and Cinderella’s castle.

“There’s also a nightly fireworks show, musical parades, and meet and greets with your favorite Disney characters,” Tripadvisor notes.

Walt Disney and Mickey Mouse statue inside of the Magic

Magic Kingdom is home to some of the most popular Disney attractions.  (Roberto Machado Noa/LightRocket via Getty Images)

In third place is Knoebels Amusement Resort, located in Elysburg, Pennsylvania.

The park has been family-owned and operated since 1926.

Tripadvisor notes it is America’s largest free-admission amuseument park.

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It has “roller coasters, kid-friendly rides (bumper cars, a haunted mansion), swimming, camping, a mining museum, and even a championship 18-hole golf course.”

Disney’s Hollywood Studios in Bay Lake, Florida, took fourth place. 

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The park has some of Disney’s most thrilling rides, such as the Twilight Zone Tower of Terror and the Aerosmith-themed Rock ‘n’ Roller Coaster.

Rounding out the top five was the Universal Islands of Adventure in Orlando, Florida.

Universal Studios globe

Rounding out the top five was the Universal Islands of Adventure in Orlando, Florida. (Katie Rice/Orlando Sentinel/Tribune News Service via Getty Images)

“Universal Islands of Adventure — one of two parks at Universal Orlando — is home to superheroes and magical creatures,” notes Tripadvisor.

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“One of the highlights is The Wizarding World of Harry Potter, where you can ride Hagrid’s Motorbike,” the report adds.

“Don’t miss the Velocicoaster, a high-speed coaster.”

How to quickly recover a disabled Facebook account

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Over a billion people use Facebook, which means a lot of bad actors are also on the platform trying to exploit users. They use fake accounts, bots, and other tactics to target people, which has led Facebook to put certain guardrails in place and disable accounts that violate them. However, many genuine accounts get caught in the crosshairs and end up being disabled.

Richard from Dennis Port, MA, recently emailed me describing a similar issue he faced when Facebook disabled his newly created account without any warning:

“I have never had a facebook account and decided that I would like to get one. I filled out the information requested, submitted it and received a message saying Welcome to Facebook. Shortly after, I received another message saying that after a review my account has been permanently disabled as it does not meet community standards. There does not seem to be any way of correcting this. Any suggestions?”

I understand your concern, Richard. While there’s no guaranteed way to get an account reactivated instantly, there are several methods that have helped me recover a Facebook account in less than a day. I’ll walk you through these steps and explain how you can try them too.

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A Facebook app on the home screen of a smart phone.

A Facebook app on the home screen of a smart phone. (Kurt “CyberGuy” Knutsson)

What to know about Facebook suspensions and appeals

Facebook may suspend or disable your account if it believes your activity goes against its Community Standards. When that happens, your profile becomes invisible to others, and you’ll lose access. You’ll know your account has been affected if you get an email from Facebook or see a message that says “We suspended your account” or “We disabled your account” when trying to log in. Here’s what else to keep in mind:

  • You usually have 180 days to appeal a suspension. This time frame can vary by region.
  • If you don’t appeal within 180 days, or if your appeal is denied, your account will be permanently disabled, and you won’t be able to request another review.
  • In some cases, like serious or time-sensitive violations, Facebook may skip the suspension stage and disable your account immediately.
  • If your account is permanently disabled, it’s not visible to anyone on Facebook, and you won’t be able to log in or use it again.

Common reasons for account suspension or disabling include:

  • Sharing content that violates Facebook’s rules.
  • Impersonating another person or misrepresenting your identity.
  • Contacting others for harassment, spam, or other prohibited activity.
  • Violating local laws (in some regions, accounts may be disabled based on age-related legal restrictions).

How to recover a disabled Facebook account quickly

If your Facebook account was disabled and you believe it was a mistake, follow these proven steps to improve your chances of getting it back quickly.

1) Get Meta Verified

Meta Verified gives you access to real human support from Meta’s team. This alone makes a massive difference. If you can, subscribe to Meta Verified and use the support chat feature. They’re much more responsive compared to traditional help forms. 

2) Download your Facebook account information

When your account is disabled, you’re usually given a chance to download your data. Use it. Some of the files include details you might need later, such as your profile link and username.

  • Open the Facebook app on your phone.
  • Tap the three horizontal lines (menu icon) in the top-right corner.
  • Scroll down and tap Settings & Privacy, then select Settings.
  • Under Account Settings, tap Meta Account Center.
  • Go to Your information and permissions.
  • Select Download your information. 
  • Select the data you want (for account recovery, make sure to check Profile Information, Account Activity, and Security and Login Info). 
  • Set the date range to All time.
  • Choose the HTML format for easier viewing.
  • Click Create File. Facebook will notify you when the file is ready to download.
Steps to download your Facebook account information.

Steps to download your Facebook account information. (Kurt “CyberGuy” Knutsson)

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3) Prepare a clear, detailed explanation

Before reaching out to support, write a short summary of your case. Mention that your account was likely hacked and wrongfully suspended. If you received password reset emails or login alerts from unfamiliar devices, note the exact timestamps. These details show Meta that the suspension wasn’t due to something you did.

4) Share a timeline

Now that you’re prepared, it’s time to contact Meta support. If you’re Meta Verified, open a support chat and begin explaining your case. When prompted, share the information you gathered from your downloaded data, including your profile link, username, email address, phone number (if linked), and any screenshots of suspicious login attempts or activity. Support agents are much more likely to escalate your issue if you appear organized and credible from the outset.

Be sure to include a timeline of events in your explanation. For example, mention when you received unexpected password reset emails, login alerts from unknown devices, or when you noticed anything else unusual. This helps the support team verify patterns of suspicious behavior and better understand what happened to your account.

Facebook login on a smartphone.

Facebook login on a smartphone. (Kurt “CyberGuy” Knutsson)

5) Submit Facebook’s official review request form

If you’re not Meta Verified, or even if you are, it’s still worth submitting Facebook’s official form for disabled accounts.

  • Visit the Facebook Help Center (via facebook.com/help).
  • Search for “Login, Recovery and Support” or “appeal,” then click on the link titled something like “Account Recovery.”  Scroll down and click My account is disabled or suspended. 
  • Within that section, there should be an official Facebook Disabled Account Appeal Form link you can use to submit your review request. This form asks for details about your account and why you think the disabling was a mistake.
  • If you do not find the form directly, try searching specifically for “Facebook Disabled Account Appeal Form,” which is the official form Facebook uses for users to request a review of disabled accounts.
  • Alternatively, you may get the form link directly from the disablement notification email, ensure it’s a facebook.com URL, not a third-party site.

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Be sure to include these items:

  • Full name exactly as it appears on your profile.
  • Email address or phone number associated with the disabled account.
  • Your date of birth, if requested.

In the “Additional info” or appeal section:

  • Politely explain why you believe the account was disabled in error.
  • Avoid overly emotional language, stick to facts (e.g. “I believe this was a mistake because…”).
  • If you were hacked or flagged for suspicious activity, briefly explain that context.

Facebook may ask for a scanned photo of a government-issued ID (passport, driver’s license, etc.). Make sure your ID:

  • Is clear and legible.
  • Matches the name on your profile.
  • Is in an accepted format (JPG, PNG, PDF).
  • After submission, expect a confirmation message or email.
  • Facebook may respond within a few days, but delays of a week or more are common.
  • They may request additional information or deliver a final decision.

This is Facebook’s main appeal option, so it’s worth trying even if you’ve already contacted support in another way.

6) Watch your email and be patient for Facebook’s response 

Account reviews can take anywhere from a few hours to several days. In the meantime, monitor your email inbox and your spam folder for any messages from Facebook. Avoid submitting the form or contacting support multiple times in a short period, as that could delay your case.

Kurt’s key takeaway

I often see people complaining about their accounts getting wrongfully disabled after being hacked. This is a widespread and frequent issue, and I’m surprised Meta still doesn’t have a proper solution in place. Right now, the only workaround seems to be subscribing to Meta Verified, which costs money. If your account has been disabled and you believe it was a mistake, use the data download option, document everything, and contact Meta support through Verified. It’s not foolproof. But for now, it is one of the fastest and most reliable ways to recover your account.

Do you think Meta is doing enough to help those who get their accounts disabled for no reason? Let us know by writing us at Cyberguy.com/Contact.

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Obesity-related cancer deaths have more than tripled in US over past two decades

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Obesity-related cancer deaths have soared in the U.S. over the last two decades, rising from 3.73 million to 13.52 million.

That’s according to a study by researchers at Jersey Shore University Medical Center and Hackensack Meridian Health, which was presented last month at ENDO 2025, the Endocrine Society’s annual meeting in San Francisco.

The study analyzed more than 33,000 deaths from obesity-associated cancers between 1999 and 2020, using mortality data from the Centers for Disease Control and Prevention (CDC).

POPULAR WEIGHT-LOSS MEDICATION COULD RELIEVE PAINFUL ARTHRITIS SYMPTOMS, DOCTORS REPORT

Older adults, females and racial minorities were found to have a higher burden of risk.

Overall, the Midwest had the highest rate of obesity-related cancer deaths and the Northeast had the lowest.

The researchers found that obesity-related cancer mortality rates rose from 3.73 million to 13.52 million, by nearly four times, over a 20-year period. (iStock)

Vermont, Minnesota and Oklahoma had the highest rates, and Utah, Alabama and Virginia had the lowest.

According to the CDC, more than 40% of Americans have obesity, which raises the risk of developing certain cancers as well as other chronic conditions like high blood pressure, high cholesterol, diabetes, heart disease and kidney disease.

Obesity has been associated with a higher risk of developing 13 types of cancer.

Obesity has been associated with a higher risk of developing 13 types of cancer, which make up 40% of all cancers diagnosed in the U.S. every year.

WEIGHT-LOSS DRUGS’ IMPACT ON CANCER RISK REVEALED IN NEW STUDY

These cancer types include the following.

  1. Adenocarcinoma of the esophagus
  2. Breast (in post-menopausal women)
  3. Colon and rectum
  4. Uterus
  5. Gallbladder
  6. Upper stomach
  7. Kidneys
  8. Liver
  9. Ovaries
  10. Pancreas
  11. Thyroid
  12. Meningioma (brain cancer)
  13. Multiple myeloma

Study co-author Mohamed Bakr, M.D., associate director of Hackensack Meridian Jersey Shore University Medical Center’s Residency Program, confirmed that obesity-related cancer mortality has more than tripled in the U.S. 

doctor puts hand on shoulder of male patient in hospital as support

Obesity affects more than 40% of adults in America, with 13 specific types of cancer accounting for more than 40% of all diagnoses in the U.S. each year. (iStock)

The sharpest surge occurred between 2018 and 2020, according to Bakr.

“This research underscores the need for targeted public health strategies, such as early screening and improved access to care, especially in high-risk rural and underserved areas,” he told Fox News Digital.

YOUR DNA COULD BE STOPPING YOU FROM LOSING WEIGHT, NEW STUDY SUGGESTS

“Obesity is a serious public health threat, and the link between obesity and cancer is a crisis that should be addressed with the same urgency as other epidemics.”

Dr. Robert Den, radiation oncologist and chief medical officer at Alpha Tau Medical in Massachusetts, told Fox News Digital that there is a “concerning rise” in these cancers, particularly colorectal, endometrial, pancreatic and postmenopausal breast cancer. 

woman grabs her stomach in pain

There has been a “concerning rise” in obesity-related cancers, particularly colorectal, endometrial, pancreatic and postmenopausal breast cancer, a doctor said. (iStock)

“Alarmingly, these cancers are increasing not only in older adults, but also in younger patients — a trend we didn’t see a generation ago,” said Den, who was not involved in the study.

“These cancers tend to be more aggressive, harder to treat and costly to manage,” he added. “The sheer number of people at risk, combined with the rising obesity rates, means we’re looking at increased cancer burdens on individuals, families and healthcare systems.”

Strategies for prevention

Promoting healthy body weight through a balanced diet, regular physical activity and less alcohol consumption are important steps toward reducing cancer risk, according to Den, as well as cancer screenings and early intervention.

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“As physicians, we advocate for broader public health efforts — like better nutrition education, access to healthier foods and environments that support active living,” he said. “Additionally, new technologies and therapies represent a novel paradigm for the management of these diseases.”

“Preventing obesity is cancer prevention, and taking proactive steps now can improve long-term health outcomes across the population,” he added.

two women workout outside

Promoting healthy body weight through a balanced diet, regular physical activity and less alcohol consumption can help reduce the risk of cancer, experts say. (iStock)

Sue Decotiis, M.D., a medical weight-loss doctor in New York City, noted in a separate interview with Fox News Digital that the use of obesity and diabetes drugs, like GLP-1 medications, has been associated with reducing cancer risk.

“It is one of the most impactful medical advancements we have had in a very long time,” she said.

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According to the doctor, “angry, inflamed fat cells,” called cytokines, are produced in large amounts in obese individuals, which can “bully and override” the body’s normal regulations, often leading to immune disruption and cancer.

woman injecting weight loss drug in stomach

Dr. Decotiis recommended seeing a certified weight-loss physician for an appropriate weight-loss plan, which could include GLP-1 medication. (iStock)

In addition to early cancer screenings, Decotiis recommends weight loss as a critical way to reduce risk.

Shedding extra pounds can help reduce inflammation in the body by reducing cytokines, which also prevents cancers, she said.

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“It seems more prudent to aggressively treat obesity and insulin resistance, as well as clean up our food supply, instead of waiting for cancer to develop and hoping we can catch it and successfully treat it,” she said.

“Take the state of being overweight and obese seriously,” Decotiis advised. “If weight is not reduced by diet and exercise, I recommend seeing a certified weight-loss physician.”