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Biden’s alleged Ambien use, Trump health concerns and MRI death

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Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more.

TOP 3:

– Safety tips after MRI accident

Ambien under scrutiny amid claims of Biden’s use

– Doctors react to alleged Trump health concerns

Some of this week’s biggest health stories covered an MRI-related death in New York, concerns about Joe Biden’s alleged Ambien use and medical concerns about President Trump. (iStock / Getty Images)

MORE IN HEALTH

MEDICAL MIRACLE – A man’s deadly brain cancer tumor disappeared after an experimental drug trial. Continue reading…

ATOMIC THREAT – Higher cancer rates have been linked to WWII radioactive waste in a Midwestern creek. Continue reading…

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Rip currents cause multiple drownings as summer beach season heats up

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With many people soaking up the sun at beaches this summer, recent drownings have been raising awareness about the best practices when encountering a rip current – also widely known as a riptide.

Malcolm-Jamal Warner, best known for his portrayal of Theo Huxtable on “The Cosby Show,” was on a family vacation in Costa Rica when he tragically passed away.

Currents pulled Warner, 54, into the waters on July 20. People jumped in to rescue him, yet first responders were unable to revive him, Fox News Digital previously reported. 

FORMER GEORGIA POLICE OFFICER DEAD AFTER SAVING 5 IN BEACH RIP CURRENT

Last week, a decorated former police officer and ex-Baltimore Orioles minor league player tragically drowned in an attempt to save a family in Pawleys Island, South Carolina.

Chase Childers heroically dove into the water after witnessing four people struggling. Childers was swept away due to the rip current, resulting in his death, Fox News Digital reported.

Recent drownings are highlighting the dangers of rip currents at beaches. (iStock)

Supervisory Border Patrol Agent Eric Cespedes drowned on July 11 while visiting South Padre Island, Texas. He was rescuing his children from a current but then was pulled under the water himself, according to U.S. Customs and Border Protection.

There have already been 36 deaths reported so far this year, according to the National Weather Service. 

Chris Brewster of the United States Lifesaving Association told Fox News Digital that every year there are reports of citizen rescuers who try to help those struggling in rip currents and do not survive. 

BEACH BACTERIA WARNINGS PLAGUE FOURTH OF JULY WEEKEND PLANS NATIONWIDE

“We don’t recommend that people try to rescue others, partly for this reason, but we do recommend that if people try to rescue others, they always take a floatation device, like a body board, life jacket, or anything that floats,” Brewster said.

Brewster said that while many say “riptides,” the correct terminology is rip currents — as these are not caused by tides. 

No swim sign

There have already been 36 deaths due to rip currents reported so far this year. (David Santiago/Miami Herald/Tribune News Service via Getty Images)

“Rip currents occur at any beach where there is surf. What happens is that the surf pushes water up the slope of the beach. Gravity pulls it back,” said Brewster. 

“It can concentrate in some cases and cause these concentrated currents of water moving away from the beach.”

Brewster co-authored a peer-reviewed study estimating rip current rescues and drowning in the U.S. published in Natural Hazards and Earth System Sciences.

Rip currents were found to cause 81.9% of rescues on surf beaches. It’s possible that more than 100 fatal drownings per year occur due to them.

JULY FOURTH BOATERS WARNED ABOUT DEADLY WATERFRONT DANGER WITH LIFESAVING SUMMER TIPS

Greg Dusek, NOAA’s National Ocean Service senior scientist, told Fox News Digital they typically form at low spots or breaks in sandbars as well as near structures such as jetties and piers.

“Rips can be identified by narrow gaps of darker, seemingly calmer water between areas of breaking waves and whitewater, choppy water, differences in watercolor, and a line of foam, seaweed or debris moving seaward,” said Dusek.

lifeguard at lido beach, long island

Rip currents were the cause of 81.9% of rescues on surf beaches, while more than 100 fatal drownings per year possibly occur due to them. (J. Conrad Williams Jr./Newsday RM via Getty Images)

Brewster said most people are not aware of rip currents while in the water.

“They notice that they’re further away from the beach than they thought they were, then typically they try to swim back toward the shore and realize they’re making no progress,” said Brewster.

This then “causes panic and that leads them to expend a lot of energy,” he said. That’s what “results in the drowning ultimately,” he said. 

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Stewart Leonard, grocery store chain president, lost his own toddler son in a swimming pool drowning incident back in 1989, inspiring him to open the Stewie the Duck Swim School – teaching children how to swim. 

“The key is to stay calm, conserve energy and swim parallel to the shore until you’re out of the current, then head in at an angle,” Leonard told Fox News Digital.

People on beach

In a rip current, “the key is to stay calm, conserve energy and swim parallel to the shore until you’re out of the current — then head in at an angle.” (AP Photo/Mingson Lau)

Said Brewster, “The big picture is that once you realize this is going on, don’t fight the current, because you won’t win. Relax, float, and then try to swim out of the rip.”

There are about 4,500 fatal unintentional drownings each year, with fifty percent of fatal drownings of those over the age of 15 occurring in oceans, lakes and rivers, according to the CDC.

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Brewster advises beachgoers to swim near a lifeguard, not away from them.

Leonard shared that parents should be conscious of their children while at the beach.

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“Just like having a designated driver when you drink, have a designated watcher when kids are swimming and put your phone down so you aren’t distracted while the kids are in the water,” said Leonard. 

Coffee ring effect inspires breakthrough 12-minute at-home disease test

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Have you ever noticed how a spilled cup of coffee leaves behind a telltale brown ring? 

While those stains might be annoying, the science behind them, known as the coffee ring effect, has sparked innovations in health technology. 

UC Berkeley researchers recently turned this everyday phenomenon into a breakthrough medical test, making rapid and reliable disease detection as easy as brewing your morning coffee. Curious how a simple coffee stain could inspire cutting-edge diagnostics and revolutionize at-home testing? Let’s look at how a forgotten mug on your desk might just save lives.

VIRAL ‘CLOUD COFFEE’ TREND CAN BOOST HEALTH WITH UNUSUAL INGREDIENT: HOW TO MAKE IT

coffee stains

Coffee ring stains left behind. (Kurt “CyberGuy” Knutsson)

What is the coffee ring effect, and why does it matter in science?

Ever wondered why spilled coffee, wine or tea dries in a ring rather than evenly? This common pattern is known as the “coffee ring effect.” The phenomenon occurs because of the liquid’s surface tension. As the drop begins to dry, water at the edges evaporates more quickly since that area is thinner. To keep up, liquid from the center flows outward, carrying tiny particles with it. Once the drop is completely dry, these particles settle along the edge, creating the signature ring stain you see on tables and countertops every day.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

at-home test 2

Scientific diagram explaining the coffee ring effect in new at-home diagnostics. (UC Berkeley)

How the coffee ring effect led to a breakthrough in at-home medical testing

Surprisingly, that annoying coffee ring on your table has inspired a major breakthrough in medical technology. Researchers at UC Berkeley transformed this everyday nuisance into a powerful new at-home diagnostic test. This innovative test can identify diseases like COVID-19, prostate cancer and sepsis with remarkable accuracy. In fact, it is up to 100 times more sensitive than many current rapid tests. Even better, it delivers results in just twelve minutes, depending on the test.

The idea began with Kamyar Behrouzi, a former Ph.D. student at UC Berkeley. While developing a COVID-19 biosensor in 2020, he noticed that virus particles, much like coffee particles, tend to gather at the edge of a droplet. By using this natural effect, the researchers designed a test that captures and concentrates disease markers, making detection much easier. Thanks to this stain-inspired science, fast and reliable testing is now possible right at home.

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How this coffee-inspired test detects COVID-19, sepsis, and more

So, how does this innovative test actually work? First, you place a small sample from your nose or cheek onto a special membrane. As the sample dries, disease proteins concentrate at the edges to form a visible ring. Next, you add a second droplet containing light-reactive particles. If certain disease biomarkers are present, these nanoparticles light up when exposed to light. You can see positive results with the naked eye in some cases, or verify them more accurately using a special AI-powered smartphone app.

This rapid test does more than detect COVID-19. It can also identify early signs of sepsis, a life-threatening infection that needs quick treatment. To make home testing accessible, the UC Berkeley team even created a 3D-printed prototype for easy use on your kitchen counter. According to professor Liwei Lin, this innovative approach could transform regular health screening, with no lab visit required.

at-home test 3

At-home test kit prototype features a 3D printed guide, a syringe and a compact heater for quick results. (Kamyar Behrouzi)

What this means for you

This coffee ring-inspired test brings hospital-level disease detection right to your home. With results ready in under twelve minutes, you can quickly check for diseases like COVID-19 and even early signs of sepsis. You no longer need to schedule lab visits or wait days for results. Instead, you can take charge of your health from the comfort of your kitchen, using a simple, affordable tool that could catch problems early and help keep your family safe. As technology like this becomes widely available, routine screening could become as easy as making your morning coffee.

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Kurt’s key takeaways

It’s incredible how a common coffee stain inspired a breakthrough in medical testing. Science proves that even life’s little messes can spark big innovations. With these advances, you can look forward to faster, easier health checks at home and maybe appreciate your next coffee spill just a little more.

Would you trust a coffee stain to help catch disease early? Let us know by writing us at Cyberguy.com/Contact.

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Wegmans tests AI-powered carts that show running totals as you shop

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If you’ve ever felt anxious not knowing your total at checkout, you’re not alone. 

Many people dislike manually adding up every item in their cart. However, imagine if your shopping cart could show you the running total in real-time. It could also help you breeze through checkout. This is exactly what Wegmans is doing.

For those who aren’t familiar, Wegmans is a popular grocery chain. It is known for quality products and great customer service. The chain mainly serves the northeastern U.S. Now, Wegmans is testing artificial intelligence-powered Caper Carts. These carts are designed to make your shopping smarter, faster and more personalized. Developed by Instacart, they track your spending as you shop. They even let you skip the checkout line entirely. This saves you time and hassle every trip.

ROBOTS ARE TAKING OVER UBER EATS DELIVERIES. IS YOUR CITY NEXT?

grocery shopping 1

AI-powered Caper Cart in a grocery store. (Instacart)

​​Smart cart technology: How Caper Carts detect and scan your items

Caper Carts use cameras, location sensors and digital scales to automatically detect items when you place them in the cart. This technology removes the need to scan barcodes or wait in traditional checkout lines. As you shop, you can bag items immediately and pay directly from the cart, speeding up your entire visit.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Personalized shopping with Caper Cart screens and navigation

Beyond checkout-free convenience, the carts feature digital interactive screens that display real-time spending, personalized offers and product recommendations. They also include GPS navigation to help you find items efficiently and even sync with shopping list apps like Instacart via QR codes for seamless shopping.

grocery shopping 2

AI-powered Caper Carts. (Caper)

Advanced features: Security, durability, and remote management

Caper Carts use stacked charging technology to stay powered all day without manual battery swaps, and their durable design withstands heat, cold, rain and dust. Retailers benefit from remote cart management tools that provide shopper insights, while built-in security measures like AI item recognition and weight sensors reduce theft and shrinkage.

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Where to find the smart carts

The pilot program for the Caper Carts is currently running at four Wegmans stores in upstate New York: Dewitt (Syracuse), Perinton and Pittsford (Rochester), and Alberta Drive (Buffalo). The chain is working with two different technology providers to evaluate how well the smart carts fit into their shopping environment and meet customer needs.

grocery shopping 3

Grocery items in a Caper Cart. (Caper)

What this means for you

If you are a shopper who is conscious about your budget, seeing your spending in real-time means no surprises at the register. And if you are busy, well, who isn’t? Cutting down on checkout time can save you precious minutes on every grocery run. While AI-powered carts may not be at your store yet, they offer a glimpse of how shopping could soon become faster, smarter and more convenient.

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Kurt’s key takeaways

Shopping with a Caper Cart feels a lot like having a helpful sidekick by your side. You toss in your groceries, keep an eye on your budget right from the cart’s screen, and skip the checkout line altogether. It’s secure, simple, and let’s be honest, a lot more fun.

Would you rather use an AI-powered shopping cart, or do you prefer the traditional cart and checkout? What features would convince you to make the switch? Let us know by writing us at Cyberguy.com/Contact.

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At 95, Clint Eastwood credits Transcendental Meditation for his longevity

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At 95, American movie star and film director Clint Eastwood is still going strong.

Celebrity biographer Shawn Levy, author of the book “Clint: The Man and the Movies,” has written about the health practices that have contributed to the actor’s longevity.

In a recent Air Mail article, Levy noted that Eastwood is a “lifelong gym rat and fitness freak” who has also favored an “organic, low-fat diet” since the 1950s, “when alfalfa sprouts and yogurt were considered exotic.”

CLINT EASTWOOD STRUGGLED WITH MONOGAMY IN HOLLYWOOD, VIEWED MARRIAGE AS ‘FORM OF CONFINEMENT’: AUTHOR

“And in the 60s, he was touting the benefits of sushi,” he added.

Eastwood has also practiced Transcendental Meditation daily, often twice a day, since the mid-1970s, even while working, according to Levy.

American actor Clint Eastwood is pictured on the set of the TV series “Rawhide.” Celebrity biographer Shawn Levy, author of the book “Clint: The Man and the Movies,” has written about the health practices that have contributed to the actor’s longevity. (Sunset Boulevard/Corbis via Getty Images)

“Indeed, especially while working,” he wrote. “All this while playing the Man with No Name and Dirty Harry and other such avatars of bloodshed.”

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Levy referred to Eastwood as a “man of contradictions” as he alternates between his rough-and-tumble movie roles and meditation sessions behind the scenes, describing how the actor has “mirrored the best and worst” of our “national character.”

What is Transcendental Meditation?

Transcendental Meditation (TM) is a meditation technique that provides deep rest for the mind and body, according to the official TM website.

The meditative practice “dissolves stress” in the nervous system, which can improve brain function.

clint eastwood at AFI awards

Director-producer Clint Eastwood is pictured at an awards show in 2020. Eastwood has practiced Transcendental Meditation daily, often twice a day, since the mid-1970s. (Kevin Winter/Getty Images for AFI)

“After just a few minutes of TM practice, people typically feel more refreshed, clear-minded and ready for action,” according to the website.

“Over time, consciousness develops, and we enjoy greater success and happiness in life. TM practitioners report inner peace, more creativity, better health and better relationships.”

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In a medically reviewed WebMD guide, experts share how the TM technique can help people avoid distracting thoughts and promote a state of “relaxed awareness” by using a mantra to focus attention.

Some TM supporters state that ordinary thinking is “transcended” and replaced by a “state of pure consciousness,” where perfect stillness, rest, stability, order and “absence of mental boundaries” are achieved, the above source noted.

woman seeking stillness on the beach

Transcendental Meditation (TM) is a practice that provides deep rest to the mind and body, according to the official TM website. (iStock)

Potential health benefits of the practice can include reduced stress, anxiety and depression, as well as lower blood pressure and better sleep.

While TM, and even normal meditation, can be positive for overall health, experts caution that it should not be used as a singular treatment for certain conditions.

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TM training is available through a nonprofit organization called Maharishi Foundation. Training involves multi-session group courses with a certified instructor.

Fox News Digital reached out to the Maharishi Foundation for comment.

Bear attacks in Japan prompt police to conduct safety drills with hunters

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A string of bear attacks have spread across towns in Japan, prompting officials to host practice drills. (See the video at the top of this article.) 

Last month, a bear attacked a man in his 70s near an elementary school in Nasushiobara City, Japan’s public media organization NHK reported. 

The nearly five-foot bear wounded the man’s neck and head, leaving non-threatening wounds.

RESCUE OPERATION FREES INJURED MAN TRAPPED 130 FEET UNDERGROUND IN ITALIAN CAVE

Another attack took place in Morioka City with a bear attacking an 81-year-old man’s head, according to NHK.

A school in Aibetsu, Hokkaido, canceled its outdoor classes over what appeared to be bear footprints spotted in the school yard. 

Japanese authorities have conducted safety drills featuring simulated bear encounters. (AP Newsroom)

The events have sparked police in Tochigi Prefecture to partner with a local hunters club to conduct “bear drills,” according to The Associated Press (AP).

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In the drills, a man is seen wearing a bear costume as he runs and chases police armed with shields and helmets.

The drill included medical response training following the simulation. 

Japanese town conducts a drill after recent bear attacks across the country

A Japanese town conducts a drill after recent bear attacks across the country. (AP Newsroom)

The National Park Service (NPS) shares guidelines with park visitors on its website on best practices in a bear encounter. 

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“Identify yourself by talking calmly so the bear knows you are a human and not a prey animal,” says the NPS site.

“Remain still; stand your ground but slowly wave your arms.”

Japanese town conducts a drill after recent bear attacks across the country

The National Park Service advises park visitors to remain still if encountering a bear. (AP Newsroom)

If a bear stands up, NPS reminds visitors that “a standing bear is usually curious, not threatening.”

Park visitors should not allow the bear to access their food. 

Visitors should not run from the bear — nor should they climb a tree.

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“Leave the area or take a detour. If this is impossible, wait until the bear moves away. Always leave the bear an escape route,” NPS says on its site.

The Associated Press contributed reporting. 

Facebook impersonation scam nearly costs man $2,500 in fake grant scheme

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Ever get a Facebook message from an old friend, only to find out it wasn’t really that friend? That’s exactly how a recent Facebook impersonation scam almost cost someone $2,500. 

A scammer hijacked a woman’s account and used it to promote a fake $150,000 grant to her friends. One man came dangerously close to falling for it. We’ll break down how the scam unfolded and, more importantly, how you can protect yourself from this growing threat.

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HOW I WAS TRICKED AND LOCKED OUT OF FACEBOOK AFTER BEING HACKED

woman typing

A woman using Facebook on her laptop  (Kurt “CyberGuy” Knutsson)

How a Facebook impersonation scam begins: A familiar name with a dangerous message

Jim, a retired tech industry veteran, received a message on Facebook from his longtime friend, Lynda. The message started casually, “How are you doing today, Jim?” But it quickly shifted into a suspicious sales pitch for a government-backed grant. Lynda claimed she had received $150,000 from an organization called “Global Empowerment” and encouraged Jim to apply through an agent named David Kelvin. Although Jim was intrigued, he remained cautious. As their conversation progressed, he sensed something was off.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

The Facebook impersonation scam pitch: A $150K grant with a $2,500 price tag

The agent, “David Kelvin,” messaged Jim with vague promises of funding and quick delivery. He claimed there were no qualifications, and all Jim had to do was send his full name, address and $2,500 for “approval and shipping.” The scammers even sent a photo of a FedEx box supposedly filled with cash. Jim questioned how someone could walk into a bank and deposit $150,000 in cash without issue. 

“You don’t just do that,” he noted. Despite his growing suspicion, Jim continued the conversation to better understand the scam tactics.

facebook scam 2

Stacks of bills inside a FedEx box, used in scam photo   (Kurt “CyberGuy” Knutsson)

Real Facebook impersonation scam chat transcript: How the scam played out

Below is a cleaned-up excerpt from the real Facebook conversation Jim had with the impersonator. This transcript not only shows how these scams work, but also highlights how subtle the manipulation can be.

Key moments in the scam conversation

Lynda: How are you doing today, Jim?
Jim: I’m well. How are you and Ken?
Lynda: Good! I hope you’ve heard my good news?
Jim: No… Are you pregnant? What’s the news?
Lynda: It’s about Global Empowerment. They’re giving out $150,000 in support funds. I received mine already. Are you aware of the program?
Jim: No, but I’d like to be. Can you send the info? Milena and I will be in the U.S. soon, and we’re interested in applying.
Lynda: Yes, you can. Here’s the agent’s email: [email]. And this is his Facebook profile: https://www.foxnews.com/tech/new-facebook-scam-starts-messages-from-friend.
Jim: Great, I’ll message him. Should I use your name?
Lynda: Yes. Use Facebook Messenger—it’s faster. Just say a friend told you about the funds.

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Jim messages “Agent David Kelvin” on Facebook.

Jim (to David): Hi David, my wife and I heard about your project through a friend. She said it’s for caregivers. I’m interested. Looking forward to hearing from you.

Later, Jim forwarded a message he received from “David” back to “Lynda.”
Jim: Is this taxable, by the way?
Jim (forwarding message from David): “YOU ARE HIGHLY WELCOME TO THE GLOBAL EMPOWERMENT FUNDS APPLICATION BOARD PROGRAM. GIVE ME YOUR FULL NAME AND ADDRESS.”
Jim (to Lynda): I sent him my info. Still waiting to hear more.

Jim then received another reply from “David.”
Jim (forwarding): “Congratulations! You qualify for the funds.”
Lynda: That’s amazing! Tell him you’re ready. I hope it’s a joint application.
Jim: What’s next?
Lynda: Just follow his instructions.
Jim: Did you give him any banking info?
Lynda: No, they didn’t ask for that.

Jim gets another message from “David.”

Jim (forwarding): “PLEASE HOLD ON WHILE WE PROCESS YOUR INFORMATION.”
Lynda: I’m so happy for you, Jim!
Jim: How long did it take for you to get the money?
Lynda: Just a day after approval. It came in a box via FedEx.
Jim: How much did you pay?
Lynda: $2,500 for approval and shipping. I deposited the money into my account right away.
Jim: Are you sure this is legit?
Lynda: 100% real. Trust me. I’ll show you my bank statement.

laptop keyboard

Screenshot showing fake online bank account with $153,000   (Kurt “CyberGuy” Knutsson)

At this point, Jim began noticing red flags in the scammers’ grammar.
Jim: “Informations”? [That’s not a real word. This raised a red flag.]
Lynda: Don’t worry. It’s not a scam. I promise.

Facebook impersonation scam red flags: What gave the scam away

Recognizing Facebook impersonation scam red flags is crucial for protecting yourself online. Jim noticed several warning signs that exposed the scam:

  • Bad grammar: Phrases like “your winning informations had been approved” are a common indicator of scams.
  • Vague responses and unrealistic promises: Scammers often avoid specifics and make offers that sound too good to be true.
  • Pressure tactics: If you feel rushed or pushed to act quickly, such as being told, “Just follow his instructions… Trust me,” it’s a red flag.
  • Requests for upfront payment: No legitimate grant or prize will ever require you to pay money in advance. If you are asked to send payment before receiving anything, it is always a scam.
  • Strange behavior: The imposter “Lynda” referred to herself in the third person, which is unusual in genuine conversations.
  • Missing application process: Real grants and prizes require you to complete an application or meet eligibility requirements.

When Jim delayed by saying he would finish the process after traveling, the scammers began deleting their messages. This suspicious behavior confirmed his doubts about the Facebook impersonation scam.

How a Facebook impersonation scam works: Step-by-step breakdown

This Facebook impersonation scam follows a pattern:

1. Hijack a trusted friend’s account: Scammers gain access to a real Facebook account, often through phishing or weak passwords, so their messages appear to come from someone you know and trust.

2. Build rapport by mimicking a casual conversation: The scammer starts with a friendly, familiar greeting-like “How are you doing today?” to lower your guard and make the interaction feel genuine.

3. Pitch a fake financial windfall (in this case, a $150K grant): Once trust is established, the imposter introduces an enticing offer, such as a government-backed grant or prize, claiming they have already received the money themselves.

4. Request a large upfront fee for “processing” or “delivery”: To move forward, the scammer asks for personal details and a significant payment — $2,500 in Jim’s case — framed as a necessary step for approval or shipping.

5. Use fake photos, urgency and emotional pressure to convince the victim: They may send doctored images (like a FedEx box of cash) and apply pressure with urgent language or emotional appeals, insisting the opportunity is real and time-sensitive.

While Jim recognized the scam in time, he worried that others, especially older adults, might fall for it. 

“The safe days on the internet are over,” he said. “It’s a jungle out there, and most folks are not equipped to play safety on that playground.”

facebook scam 4

Screenshot showing fake online bank account with $153,000 (Kurt “CyberGuy” Knutsson)

Facebook impersonation scam protection: 8 ways to secure your account and identity

Facebook impersonation scams are becoming increasingly sophisticated, but following a few essential steps can help you safeguard your identity and keep your personal information secure.

1. Confirm suspicious Facebook messages directly with friends

Call or text them directly if something feels off, even if the message seems casual or harmless.

2. Strengthen your Facebook account security with a strong password

Weak or reused passwords make it easier for scammers to break into your accounts, especially if your login credentials have been exposed in a past data breach. Consider using a password manager to generate and store complex passwords for each account and enable two-factor authentication (2FA).

Get more details about my best expert-reviewed Password Managers of 2025 at Cyberguy.com/Passwords

3. Spot Facebook scam red flags like grammatical errors and urgency

Bad grammar, vague responses, pressure tactics and unrealistic promises are common in impersonation scams. If something feels off, it probably is.

4. Install strong antivirus software to block Facebook phishing links

Protect your devices from malware and phishing links that steal login credentials. The best way to safeguard yourself is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe.

Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android & iOS devices at CyberGuy.com/LockUpYourTech

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5. Use identity theft protection to guard against online scams

Once your personal data is compromised, scammers can open accounts, reroute your mail or impersonate you online. Identity theft companies can monitor personal information like your Social Security number, phone number and email address and alert you if it is being sold on the dark web or being used to open an account. They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals.

See my tips and best picks on how to protect yourself from identity theft at Cyberguy.com/IdentityTheft 

6. Never pay upfront for grants or giveaways. It’s a Scam

No legitimate grant or prize requires upfront payment. That’s always a scam.

7. Report Facebook impersonation scams to Meta and the FTC

If you’ve been targeted or suspect a friend’s account has been hacked, take action right away. Report fake or compromised Facebook accounts to Meta and also report fraud and scams to the FTC. 

8. Remove your personal data from people search sites to reduce your scam risk

Scammers often gather personal information from people search and data broker websites to make their Facebook impersonation attempts more convincing and to target victims more effectively. These sites can expose your name, address, phone number and even relatives, giving criminals the details they need to impersonate you or your friends online, as seen in the Facebook impersonation scam described in this article. 

By actively removing your information from these sites, you make it much harder for scammers to find and use your data against you. This process usually involves searching for your exposed profiles, submitting opt-out requests to each site and monitoring for republished information. While no service can guarantee complete removal, using a reputable data removal service or following step-by-step opt-out guides significantly lowers your risk of being targeted in scams like the one detailed above.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com/Delete

Get a free scan to find out if your personal information is already out on the web: Cyberguy.com/FreeScan

Kurt’s key takeaways

Even the most experienced internet users can be fooled when a scam comes from a trusted face. Today, Facebook impersonation scams are more sophisticated and emotional than ever before. Take a moment to verify. Never send money to strangers online. And, remember, your friend may not be who he said he is.

Have you or someone you know been targeted by a Facebook impersonation scam? Let us know by writing us at Cyberguy.com/Contact

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Riley Gaines swims Alcatraz while 31 weeks pregnant, fires back at critics

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Riley Gaines swam from the infamous Alcatraz prison to shore just as she did last year, but this time, she did so 31 weeks pregnant. 

That detail led many to bash Gaines on social media, but she had time on OutKick’s “Gaines for Girls” podcast to fire right back. 

Gaines did the roughly 1.25-mile swim alongside U.S. Navy SEALs and combat veterans, as well as her husband, after getting clearance from her OBGYN. 

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Riley Gaines swam more than a mile while 31 weeks pregnant. (Terry Wyatt/Getty Images)

She posted to social media a picture of herself after the swim, and quickly received vitriol. She said the act “broke the minds of liberals.”

Then, Gaines read aloud a few comments and gave her take on each. 

“’I guess putting your baby at a risk for click was a decision,’” Gaines read aloud. “I wonder where he got his doctorate. I didn’t know Twitter had so many OBGYNs or doctors who suddenly know more about pregnancy and exercising while pregnant than my OB did, who cleared me to do this.”

Another X user wrote: “Maybe not the best time to swim in the ocean then lol but what do I know.”

RILEY GAINES SWIMS TO SHORE FROM ALCATRAZ WITH ‘MOST IMPRESSIVE NAVY SEALS’

“Nothing,” Gaines retorted. “You know nothing, at least about pregnancy and exercising while pregnant.”

Gaines read another comment, which asked why she would think about doing this while pregnant. 

Former University of Kentucky swimmer Riley Gaines

Riley Gaines, a former All-American University of Kentucky swimmer, speaks before Florida Gov. Ron DeSantis at the Greenville Convention Center on Friday, June 2, 2023. (MCKENZIE LANGE/ Staff / USA TODAY NETWORK)

“I think I feel so great, and I have the entire time, because I have done things like this regularly, whether being pregnant or not being pregnant,” Gaines said.

Finally, Gaines read her favorite reply. 

“I love this one. This guy says – this is pretty amazing. He says, ‘Imagine the torturous, horrific conditions for the fetus. Breathing, muscles squeezing, adrenaline overdosing, massive pressure on the cervix, womb, sack, and fetus. Then, the sloshing and incredibly loud noises. Quite the sadistic torture. Hope the fetus survives the mother’s idiocy to be born, healthy. Poor baby…’

“First of all, my developing child in the womb is not a fetus, at this point. If she were to be born, obviously not ideal to be born nine weeks early and no one is to say for certain what will happen. But viability is 24-ish weeks.”

Alcatraz was opened in 1934, but it didn’t even last three decades before closing. Located on an island off the shore in the San Francisco Bay, it was categorized as practically escape-proof, though 14 documented attempts were made. 

Riley Gaines testifying

Riley Gaines is sworn in during a House Oversight Subcommittee on Health Care and Financial Services hearing on Capitol Hill on Dec. 5, 2023 in Washington, D.C. (Drew Angerer/Getty Images)

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Among them were the Anglin brothers, John and Clarence, as well as Frank Morris, who tried to escape on June 11, 1962. It was later turned into a movie, “Escape from Alcatraz,” as it remains a mystery to this day whether they reached shore and survived, or drowned, as the FBI concluded due to harsh conditions. 

Gaines hosts the “Gaines for Girls” podcast on OutKick, where she discusses what has occurred with transgender individuals participating in girls’ and women’s sports.

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Nexus will perform 400 quadrillion operations per second upon launching in 2026

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A major breakthrough in artificial intelligence and high-performance computing is on the way, and it’s coming from Georgia Tech. 

Backed by a $20 million investment from the National Science Foundation (NSF), the university is building a supercomputer named Nexus. It’s expected go online in spring 2026.

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GOOGLE SIGNS 200 MW FUSION ENERGY DEAL TO POWER FUTURE AI

Georgia tech supercomputer

Georgia Tech also houses the powerful PACE Hive Gateway supercomputer. (Georgia Tech )

Nexus supercomputer delivers AI speed and power

This system is fast. We’re talking really fast. Nexus will hit over 400 petaflops of performance, meaning it can run 400 quadrillion operations every second. To put that in perspective, it’s like giving every person on Earth the ability to solve 50 million math problems at the same time. But speed isn’t the only headline here. The designers built Nexus specifically for AI workloads and research that needs serious compute muscle. With this much speed behind them, scientists can tackle complex problems in health, energy, robotics, climate and more, faster than ever.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

AI architecture drives Nexus from the ground up

Nexus isn’t just another general-purpose machine with a layer of AI added later. Georgia Tech built it from the ground up with artificial intelligence, machine learning and large-scale data science in mind, right alongside traditional high-performance computing needs.

The system will feature 330 terabytes of memory and 10 petabytes of flash storage, about the digital equivalent of 10 billion reams of paper. That level of infrastructure is essential for training large AI models, running complex simulations and managing massive datasets that don’t fit on standard systems.

Speed is a priority throughout. The data infrastructure is fully optimized to move information between components seamlessly, without bottlenecks. That means researchers can push the limits of their workflows without delays and slow file transfers or memory shortfalls holding them back.

supercomputer

This illustration symbolizes the high-speed data connections and AI-driven architecture at the core of the Nexus supercomputer. (Georgia Tech )

Nexus supercomputer combines speed with usability

While most supercomputers focus solely on raw performance, Nexus takes a more balanced approach. Georgia Tech is designing it for both power and ease of use. With built-in user-friendly interfaces, scientists won’t need to be low-level system experts to run complex projects successfully.

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Right out of the box, Nexus will support AI workflows, data science pipelines, simulations and long-running scientific services. This flexibility enables faster iteration, smoother collaboration and minimized technical barriers, making a real difference across fields like biology, chemistry, environmental science and engineering.

To support both campus innovation and national impact, Georgia Tech is reserving 10% of the system for on-campus use, while the NSF will manage broader national access. This hybrid model ensures that Nexus fuels discovery at every level, from local labs to large-scale research initiatives.

Supercomputer 3

A photo of the Georgia Tech campus  (Georgia Tech)

What this means for you

If you’re outside the research world, Nexus still affects you. This system supports work that touches real lives. From drug discovery and vaccine development to building smarter energy systems and improving weather predictions, the breakthroughs powered by Nexus could make it into your home, your hospital, your car or your city.

If you’re a researcher, developer or engineer, Nexus changes the game. You no longer need to be inside a massive Silicon Valley lab to access top-tier AI infrastructure. Whether you’re modeling protein folding, training a new algorithm or simulating complex weather systems, this machine will give you the tools to do it faster and better.

This isn’t just about one machine. It’s about opening up access to innovation. More researchers will get to run more experiments, ask bigger questions and share ideas across disciplines without being limited by infrastructure. That’s a win for all of us.

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Kurt’s key takeaways

As we look ahead, Nexus truly changes the game for scientific research. At the same time, Georgia Tech takes a bold step forward. It’s not just launching a powerful system. It is also inviting more voices into the conversation. By opening up access and making advanced tools available, researchers accelerate discoveries. They’ll tackle challenges that once felt out of reach. This collaborative approach could inspire new breakthroughs. It may also help more people lead the next wave of innovation.

Is AI innovation moving too fast or finally fast enough to solve real-world problems? Let us know by writing us at Cyberguy.com/Contact

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Ambien use could explain Biden’s debate struggles, son Hunter suggests

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Doctors are chiming in after Hunter Biden claimed that sleeping pills could have contributed to his father’s apparent cognitive struggles during the 2024 presidential debates.

Former President Joe Biden’s son made the statements during an interview with YouTube host Andrew Callaghan that was released on Monday.

When discussing his father’s performance in the first presidential debate on June 27, 2024 — which was widely described as “disastrous” and ultimately led to Joe Biden dropping out of the race — Hunter Biden pointed to his father’s alleged use of the sleep aid Ambien.

DOCTORS EXPRESS CONCERN ABOUT BIDEN’S APPARENT COGNITIVE ISSUES DURING DEBATE: ‘TROUBLING INDICATORS’

“I’ll tell you what, I know exactly what happened in that debate. He flew around the world, basically, and the mileage that he could have flown around the world three times,” Hunter Biden said during the appearance on “Channel 5 with Andrew Callaghan.”

“He’s 81 years old. He’s tired as s***. They give him Ambien to be able to sleep. He gets up on stage and he looks like he’s a deer in the headlights. And it feeds into f****** story that anybody wants to tell.”

Doctors are chiming in after Hunter Biden claimed that sleeping pills could have contributed to his father’s apparent cognitive struggles during the 2024 presidential debates. (Getty Images)

Ambien (generic name zolpidem) is a prescription medication for insomnia. It is intended only for short-term use, according to GoodRx.

Some of the most common side effects of Ambien include dizziness, drowsiness, nausea, vomiting, diarrhea, headache, muscle and joint pain, and double or blurry vision, the above source stated.

AFTER BIDEN DROPS OUT OF RACE, DOCTORS REVEAL WHY THE DECISION MAY HAVE BEEN BEST FOR HIS HEALTH

The medication can also cause memory problems and grogginess during the day.

More serious and rare side effects can include hallucinations, “abnormal thinking and behavior” and “possible increased risk of dementia in older adults,” according to GoodRx.

Three shots of Biden during the debate

Former President Biden’s debate against Donald Trump in 2024 opened the floodgates to criticisms over his mental acuity.  (Photo by Justin Sullivan/Getty Images | Photo by ANDREW CABALLERO-REYNOLDS/AFP via Getty Images | Photo by Justin Sullivan/Getty Images)

“By itself, zolpidem can cause a higher risk for falls, altered behavior and oversedation. If combined with other substances, the risks are even higher,” the above source states.

“Zolpidem can cause daytime sleepiness, dizziness, confusion and slowed brain activity, especially when combined with alcohol, benzodiazepines, opioids or tricyclic antidepressants.”

“Studies have suggested that even short-term use of Ambien may cause delirium and confusion.”

It is recommended that people 65 and older “use extra care” after taking the drug, as it can cause an increased risk of falling.

Dr. Marc Siegel, senior medical analyst for Fox News, agreed that Ambien can cause confusion, hallucinations or out-of-body experiences.

“Ambien is not a great drug for the elderly for these reasons,” Siegel, who has not treated Biden, told Fox News Digital.

Older man holding head

Dr. Marc Siegel, senior medical analyst for Fox News, cautioned that Ambien can cause confusion, hallucinations or out-of-body experiences. (iStock)

However, the doctor continued, “We don’t have a verifiable source to be sure that this is true about the Ambien … He could have been taking anything.”

Siegel also pointed out that Ambien is not a sedative, and if Biden took it the night before, it should have worn off by the time of the debate.

“And taking it right before the debate makes no sense whatsoever – no doctor would recommend that,” Siegel said.

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Dr. Michaela Robbins, a board-certified nurse practitioner in New York and founder of East x West Med, a hormone and longevity practice, has not been involved in Biden’s care, but commented on Ambien’s possible role in his alleged condition.

“It is hard to say without providing a full medical assessment, but generally Ambien use can absolutely cause the type of confusion that Biden appeared to experience,” she told Fox News Digital.

Older person pouring pills into hand.

It is recommended that people 65 and older “use extra care” after taking the drug, as it can cause an increased risk of falling. (iStock)

“Studies have suggested that even short-term use of Ambien may cause delirium and confusion, and long-term use has been associated with an increased risk of dementia and cognitive decline, especially in the geriatric population.”

“It is less likely to cause that type of impact in a younger, healthier individual — but for someone Biden’s age, medication-induced confusion is common, especially with sedatives,” she added.

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Overall, Robbins said, Ambien is recognized as a “problematic and inappropriate medication” when prescribed to older individuals. 

“Ambien can be a really dangerous drug in older adults, especially when or if combined with other medications,” she said.

“For someone Biden’s age, medication-induced confusion is common, especially with sedatives.”

Every time Ambien is prescribed, it is recommended that the patient receives a thorough medical assessment and discusses the pros and cons with a doctor. 

“From a longevity perspective, I believe there are better interventions to prevent or treat insomnia that have fewer health risks and lead to less mental impairment,” Robbins advised.

For more Health articles, visit www.foxnews.com/health

Fox News Digital reached out to Joe Biden’s representatives and to Cosette Pharmaceuticals, the current manufacturer of Ambien, requesting comment.