3.6 C
New York
Friday, February 20, 2026
Home Blog Page 144

Google Drive as backup solution: Security strengths and limitations

0


NEWYou can now listen to Fox News articles!

Google Drive is one of the world’s most popular cloud storage services, trusted by millions for its convenience and integration with other Google products. 

However, when considering it as a backup solution for your important data, it’s essential to weigh both its strengths and limitations. We’ll explore the pros and cons of Google Drive, focusing on security, privacy, functionality and its suitability as a backup tool.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER

16 BILLION PASSWORDS LEAKED IN MASSIVE DATA BREACH

smartphone

A phone with a Google Drive app on the homescreen (Kurt “CyberGuy” Knutsson)

Security: Strong protections, but user vigilance needed

Google Drive employs robust security measures, including 256-bit Advanced Encryption Standard (AES) for data at rest and in transit. Additionally, users can enable two-factor authentication and manage sharing permissions to protect their files. However, like all cloud services, Google Drive is not immune to security threats.

Phishing attacks targeting Google accounts remain common, and attackers may exploit weak passwords or compromised credentials. Furthermore, some third-party integrations request extensive permissions, which could be misused if not carefully managed. While Google has experienced security incidents in the past, such as the 2018 Google+ data breach, these have not directly impacted Google Drive. It’s important to note that most major cloud storage providers face similar risks, and Google provides tools to help users mitigate them.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

To stay safe, you should regularly audit account access, and use strong passwords. By taking these steps, you can significantly reduce your exposure to security risks.

Privacy: Automated scanning and user control

Google Drive scans files for malware and policy violations using automated systems. While this process helps protect users, some privacy-focused individuals may feel uneasy knowing that their files are subject to automated review. Google is transparent about these practices and states that no human reviews your content unless required by law.

If you require higher levels of privacy, you can use additional client-side encryption before uploading files to Google Drive. This ensures that only you hold the decryption keys, further protecting your sensitive information.

google drive 2

Google Drive share settings (Kurt “CyberGuy” Knutsson)

Internet dependency: Plan for offline access

Like most cloud storage solutions, Google Drive relies on an internet connection to sync and access files. However, you can make files available offline using Google Drive’s desktop app or by enabling offline mode in your browser. Planning ahead ensures you can access important documents even during internet outages or while traveling.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Upload limits: Consider your backup needs

Google Drive imposes a daily upload limit of 750 GB per user. If you need to back up large amounts of data, you may find this limit restrictive, as uploads will pause once you reach the cap and resume the next day. While some competitors may not have explicit daily limits, they often enforce fair use policies or bandwidth restrictions. Be sure to compare providers based on your specific backup needs.

google drive 3

Illustration of devices uploading data to Google Drive in the cloud (Kurt “CyberGuy” Knutsson)

Not a dedicated backup solution, but still useful

It’s important to recognize that Google Drive is primarily designed for file storage and synchronization, not as a comprehensive backup tool. It lacks some advanced backup features, such as scheduled backups, full system image recovery, and granular file versioning for all file types. However, you can enhance its capabilities by using third-party backup software that integrates with Google Drive, allowing for more automated and reliable backups.

servers

An image of remote servers (Kurt “CyberGuy” Knutsson)

Is Google Drive right for you?

Google Drive offers strong security, seamless integration with other Google services and generous free storage. While it has some limitations as a dedicated backup solution, it remains a reliable choice for everyday file storage, sharing and collaboration. By understanding its strengths and potential risks, and by taking proactive security measures, you can use Google Drive safely and effectively.

If you need advanced backup features or require strict privacy controls, consider supplementing Google Drive with specialized backup software or exploring alternative cloud storage providers. Ultimately, the best solution depends on your unique requirements and how you choose to manage your data. 

Kurt’s key takeaways

Google Drive stands out for its convenience and integration with other Google services. However, it’s important to understand both its benefits and its limitations. With a few smart security steps and the right backup strategy, you can make the most of what Google Drive offers. Remember, the best storage solution is the one that fits your needs and gives you peace of mind.

CLICK HERE TO GET THE FOX NEWS APP

Are companies doing enough to protect your sensitive data in the cloud, or should you be demanding stronger safeguards and more transparency from your cloud storage provider? Let us know by writing us at Cyberguy.com/Contact

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER

Copyright 2025 CyberGuy.com.  All rights reserved.  



Source link

More hospitals stop gender treatments for youth after Trump executive order

0

NEWYou can now listen to Fox News articles!

More hospitals are pulling back on providing “gender-affirming care” for youth patients, in accordance with a recent executive order against these practices.

Rush Medical Center in Chicago is the latest large health system to announce that it is stopping these gender-related treatments.

The hospital’s spokesperson, Tobin Klinger, confirmed to local outlets that it has “paused” hormonal therapies for new patients under 18.

GENDER DYSPHORIA TREATMENTS POSE ‘SIGNIFICANT RISKS’ TO KIDS AND TEENS, HHS REPORT REVEALS

Rush has not provided gender-related surgery for minors since 2023, according to Klinger.

(Adults will continue to be eligible for treatments, as will minors who were already receiving care.)

More hospitals are pulling back on providing “gender-affirming care” for young patients, in accordance with a recent executive order against these practices. (iStock)

These changes follow President Donald Trump’s executive order, titled “Protecting Children from Chemical and Surgical Mutilation,” which was issued on January 28, 2025.

The order states that the administration will not “fund, sponsor, promote, assist or support the so-called ‘transition’ of a child from one sex to another,” and that it will “rigorously enforce all laws that prohibit or limit these destructive and life-altering procedures.”

For patients age 19 and under, “chemical and surgical mutilation” includes the use of puberty blockers, sex hormones and surgical procedures, according to the order on The White House’s website.

TRANS SURGERIES INCREASE RISK OF MENTAL HEALTH CONDITIONS, SUICIDAL IDEATIONS: STUDY

On July 9, the Department of Justice announced that it has issued more than 20 subpoenas to doctors and clinics involved in performing “transgender medical procedures” on children.

“Medical professionals and organizations that mutilated children in the service of a warped ideology will be held accountable by this Department of Justice,” Attorney General Pamela Bondi said in a statement on the DOJ’s website.

Boy girl restrooms gender

For patients age 19 and under, “chemical and surgical mutilation” includes the use of puberty blockers, sex hormones and surgical procedures, according to the order on The White House’s website. (iStock)

Other hospitals appear to have followed actions similar to Rush Medical Center.

NewYork-Presbyterian appears to have removed and changed online verbiage for its COMPASS Program, which was previously described as a “a safe space for youth navigating their gender experience” offering “puberty suppression and gender-affirming hormone treatment.”

“You don’t permanently alter your body without exhausting every other option first.”

The website now describes the program as “a supportive space for youth and gender,” and references to gender-affirming care have been removed.

A spokesperson for NewYork-Presbyterian provided the below statement to Fox News Digital.

“We continue to work through this evolving situation to comply with applicable state and federal laws and regulations. As always, our priority is to serve all our patients in a compassionate and responsible way.” 

gender affirming medicine puberty blockers hormones pentagon

For patients 19 and under, “chemical and surgical mutilation” includes the use of puberty blockers, sex hormones and surgical procedures, according to the order on The White House’s website. (iStock)

Stanford Medicine has also reportedly halted “gender-affirming surgeries,” according to a statement provided to the San Francisco Chronicle.

“After careful review of the latest actions and directives from the federal government and following consultations with clinical leadership, including our multidisciplinary LGBTQ+ program and its providers, Stanford Medicine paused providing gender-related surgical procedures as part of our comprehensive range of medical services for LGBTQ+ patients under the age of 19, effective June 2, 2025,” the statement said.

GENDER DYSPHORIA AND EATING DISORDERS HAVE SKYROCKETED SINCE PANDEMIC, REPORT REVEALS

It was also reported that shortly after Trump’s executive order, NYU Langone canceled some appointments for hormone treatments and gender surgeries, with parents claiming they were told the hospital no longer offers those services to new patients under 19.

Cleveland Clinic also responded to Fox News Digital’s inquiry, confirming that the clinic “does not provide gender-affirming treatments for patients under the age of 19.”

CLICK HERE TO GET THE FOX NEWS APP

Previous studies have suggested that “gender-affirming surgeries” can be harmful to young people’s mental health.

Researchers determined that rates of depression, anxiety, suicidal ideation and substance-use disorders were “significantly higher” among those with gender dysphoria who underwent surgery.

Male Female symbols

Previous studies have suggested that “gender-affirming surgeries” can be harmful to young people’s mental health. (iStock)

Florida neurosurgeon Dr. Brett Osborn and Jonathan Alpert, a Manhattan-based psychotherapist and author, both previously cautioned against gender-affirming surgeries for youth.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Teens who are being treated for gender dysphoria should be “properly supported and treated with compassion” without being pressured into making “life-altering” medical decisions, Alpert advised.

Osborn also stressed the need for comprehensive psychological evaluations, especially for those with preexisting mental health challenges. Mental health support, lifestyle modifications and counseling should all take precedence before surgery, not after, he said.

On July 9, the Department of Justice announced it’s issued more than 20 subpoenas to doctors and clinics involved in performing “transgender medical procedures” on children.

“You don’t amputate a limb because of temporary pain, and you certainly don’t permanently alter your body without exhausting every other option first,” he said.

Osborn expressed the same cautions about hormone therapy — “we’re talking about irreversible changes that demand lifelong management.”

For more Health articles, visit www.foxnews.com/health

“This isn’t about politics and ideology — it’s about health, longevity and making sure people don’t undergo drastic, life-altering procedures only to regret them,” he said.

Fox News Digital reached out to all hospitals mentioned above for comment.

Innovative Vanguard and Sentinel habitats enable underwater living

0


NEWYou can now listen to Fox News articles!

As the world faces environmental challenges and seeks new opportunities, the idea of underwater living is gaining serious momentum. 

While lunar and Martian colonies make headlines, scientists and engineers are turning their attention to the ocean floor, a mysterious and untapped frontier much closer to home.

NAVY’S NEXT-GENERATION SUBMARINE PROGRAM FACES ALARMING DELAY TO 2040

underwater living 1

Vanguard underwater habitat. (Deep)

The history of underwater living

Underwater habitats are not a new concept. In the 1960s, Jacques Cousteau built and lived in underwater modules, proving that humans could survive beneath the waves for short periods. Since 2001, NASA has been sending researchers to the Aquarius Reef Base off Florida’s coast. There, they live and work for up to two weeks about 65 feet below the surface.

How technology is advancing underwater living

Recent advances are making long-term underwater living a real possibility. British company DEEP is developing two modular habitats designed for extended stays. These habitats use advanced manufacturing methods such as Wire Arc Additive Manufacturing to build strong, efficient structures. These innovations help the units withstand the intense pressure of the deep sea.

underwater living 2

Sentinel underwater habitat. (Deep)

Can humans thrive underwater?

Living underwater is not easy. Humans need oxygen, sunlight and stable pressure. Yet, history shows we can adapt to extreme environments. For instance, astronauts have lived on the International Space Station for over a year at a time, dealing with challenges similar to those found underwater.

Even so, recent experiments are encouraging. German engineer Rudiger Koch spent 120 days in a submerged capsule without health issues. Likewise, Professor Joseph Dituri lived 100 days underwater and emerged healthier, with better sleep, reduced cholesterol and even a younger biological age.

Vanguard underwater habitat: DEEP’s prototype for ocean living

The Vanguard underwater habitat is DEEP’s innovative engineering prototype for advancing underwater living. Vanguard is a compact underwater module designed for short-term missions that can support three people at most. It lets DEEP test new designs and technologies in real-world conditions. It also helps the company gather valuable user feedback.

underwater living 3

Vanguard underwater habitat. (Deep)

How the Vanguard underwater habitat is built and tested

The development of the Vanguard underwater habitat starts with dry assembly. All parts, including the wet porch and pressure vessel, are built, tested and put together on land. Then, the team conducts dry testing by pressurizing the vessel with air to check for leaks and confirm it can maintain the necessary ambient pressure.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

After that, dockside testing begins. The habitat is placed in water beside a dock for gradual submersion, which makes it easy to test for water-tightness and electrical safety.

Finally, the team conducts full underwater testing. In this phase, Vanguard operates on the seafloor and receives air, power, water, and communications from the surface. This final step offers key feedback on how people live and work in the habitat, helping DEEP improve Vanguard and design the larger Sentinel system.

underwater living 4

Vanguard underwater habitat test schedule. (Deep)

Why the Vanguard underwater habitat matters

Success with the Vanguard underwater habitat will demonstrate what’s achievable for underwater missions. It can reduce time, cost and weather risk for deep-sea operations. Moreover, it can unlock new discoveries beneath the waves.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

Sentinel: Extended underwater living

The larger Sentinel subsea habitat system offers comfortable living quarters, research facilities and panoramic views. It supports stays of up to 28 days at depths reaching 656 feet. By keeping researchers in a “saturated” state, DEEP reduces the risk of decompression sickness. This allows for longer and safer underwater residencies. According to the company’s website, Sentinel is scheduled to be in the water by the end of 2027.

These habitats will help scientists study both the ocean and the effects of extended underwater living. Ultimately, they mark an important milestone toward a permanent human presence beneath the sea.

underwater living 5

Sentinel underwater habitat. (Deep)

Kurt’s key takeaways

The ocean presents both immense challenges and incredible opportunities. As innovation continues, underwater living could become our next great frontier. We may soon witness the rise of permanent ocean habitats and with them, discoveries that transform our understanding of life on Earth.

CLICK HERE TO GET THE FOX NEWS APP

Would you be willing to trade sunlight to live beneath the sea?  Let us know by writing us at Cyberguy.com/Contact.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER.

Copyright 2025 CyberGuy.com.  All rights reserved.  



Source link

UK to lower voting age from 18 to 16 before next national elections

0

NEWYou can now listen to Fox News articles!

The United Kingdom is lowering the voting age from 18 to 16 before the next national elections – a move which opposition figures decry as a way to sway the electorate to benefit the left. 

The U.K. government, controlled by the Labour Party, announced Thursday that 16- and 17-year-olds will be given the right to vote as part of other new “seismic changes.” Other election reforms include extending voter ID to bank cards, issuing new rules meant to “guard against foreign political interference and abuse of campaigners,” and tightening laws restricting foreign donations to British political parties. 

In an accompanying policy paper included in the announcement, Deputy Prime Minister Angela Rayner said that “declining trust in our institutions and democracy itself has become critical, but it is the responsibility of government to turn this around and renew our democracy, just as generations have done before us.” 

UKRAINE’S ZELENSKYY NAMES NEW PRIME MINISTER FOR FIRST TIME SINCE RUSSIA’S WAR BEGAN

Britain’s Prime Minister Keir Starmer speaks at a civil society summit in London, Thursday, July 17, 2025. (AP Photo/Frank Augstein, Pool)

“I think it’s really important that 16- and 17-year-olds have the vote because they’re old enough to go out to work, they’re old enough to pay taxes, so to pay in. And I think if you pay in, you should have the opportunity to say what you want your money spent on, which way the government should go,” British Prime Minister Keir Starmer told reporters on Thursday. “I’m really pleased that we’re able to bring more young people into our democracy.” 

“Young people already contribute to society by working, paying taxes and serving in the military. It’s only right they can have a say on the issues that affect them,” Rayner wrote on X. The deputy prime minister also elaborated in a statement, adding: “We cannot take our democracy for granted, and by protecting our elections from abuse and boosting participation we will strengthen the foundations of our society for the future.” 

The minimum age of service in the British Armed Forces is 16, but those under 18 need written consent from a parent or guardian and may not be deployed to combat zones. 

British opposition politicians accused the Labour Party of trying to manipulate the electorate in their favor by lowering the voting age. 

“Why does this government think a 16‑year‑old can vote but not be allowed to buy a lottery ticket or an alcoholic drink, marry or go to war, or even stand in the elections they’re voting?” Member of Parliament (MP) Paul Holmes, a conservative, said in the House of Commons on Thursday. “Isn’t the government’s position on the age of maturity just hopelessly confused?”

Rayner arrives at Downing Street

Deputy Prime Minister and Secretary of State for Levelling Up, Housing and Communities Angela Rayner arrives in Downing Street to attend the weekly Cabinet meeting in London, United Kingdom on July 15, 2025.  (Wiktor Szymanowicz/Anadolu via Getty Images)

UK TO ROLL OUT RED CARPET IN ‘UNPRECEDENTED’ SECOND TRUMP VISIT HOSTED BY KING CHARLES

Holmes accused Labour of “governing by press release” and questioned whether allowing bank cards – which do not include photographs – as a form of voter ID will undermine security measures at the ballot box. 

Nigel Farage, leader of the right-wing Reform UK Party, said giving 16- and 17-year-olds the right to vote “is an attempt to rig the political system.” 

“The problem with this is, not only do half of youngsters not want the vote, but they have to stay at school now until they’re 18,” Farage said in a video shared to X. “The educational establishment is full of left-wing prejudice, is full of anti-reform bias, and frankly, if 16 to 18 year olds at school are going to be able to vote, we’re going to have to make sure that our education system is teaching kids to make their own minds up and not indoctrinating them.” 

The change still requires parliamentary approval but was a campaign promise by the Labour Party, which won last year’s general election and holds majority control. The next general election is in 2029. 

Rayner noted that 16- and 17-year-olds can already vote in Scotland and Wales in local elections and country-level parliamentary elections. The minimum voting age for local elections in England and Northern Ireland is 18. 

Starmer with German chancellor on official visit

Britain’s Prime Minister Keir Starmer, left, and German Chancellor Friedrich Merz hold a press conference during a visit to the Airbus factory in Stevenage, England, Thursday July 17, 2025.  (Stefan Rousseau/Pool via AP)

In an opinion piece in the British newspaper “The Times,” Rayner, who was a single mother at the age of 16, said the change makes 1.6 million 16- and 17-year-olds eligible to vote in the United Kingdom, which has a population of roughly 68 million. 

CLICK HERE TO GET THE FOX NEWS APP

“This is about fairness and transparency and giving the young a stake in our country’s future, bringing them into our communities, not excluding them,” Rayner wrote. “It’s about delivering on our manifesto to commitment to secure votes at 16. But it’s also about strengthening our electoral system so that it is fit for the 21st century — because we cannot take our democracy for granted.” 

Urban Eyes safety vest with cameras helps protect runners from harassment

0


NEWYou can now listen to Fox News articles!

When you’re out walking, jogging or running, you should feel empowered, not unsafe. Yet a recent survey found that 92% of women in the U.S. reported feeling concerned for their safety while running, with half of those women fearing physical attack. 

Additionally, over one-third experienced physical or verbal harassment, including sexist comments, honking, or being followed. To help address this alarming trend, Urban Eyes introduces a high-visibility safety vest with cameras built in. By capturing real-time footage of your surroundings, this clever wearable tech empowers you to stay focused, feel protected, and reclaim control of your outdoor workouts.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER.

ATM JUGGING SCAM ON THE RISE AS THIEVES TARGET VICTIMS

camera vest 1

A man running while wearing a safety vest with cameras   (Urban Eyes)

How a safety vest with cameras helps deter attackers

Attackers don’t want to be caught on camera. When you wear a vest with front and rear cameras, you send a clear message: you’re being recorded. This visible deterrent makes would-be harassers think twice before approaching. With bright white, eye-shaped cameras and flashing blue LEDs, Urban Eyes makes sure everyone knows you’re protected.

camera vest 2

A woman wearing a safety vest with cameras   (Urban Eyes)

How this safety vest with cameras works in action

Slip on the vest, power up the cameras, and hit the ground walking, jogging or running. The wireless remote lets you control both cameras with one button. Want to snap a photo? Just press the remote. All footage is stored locally, so you’re always in control, no cloud connection required.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Top features of this safety vest with cameras

  • Dual 2.5K cameras: Capture every stride, front and back, day or night.
  • Ultra-lightweight design: Weighs just 0.9 lb, moves freely without feeling weighed down.
  • High-visibility panels: Reflective piping and bold colors keep you seen in low light.
  • Long battery life: Record up to 90 minutes on a single charge.
  • Secure storage: Footage saves directly to SD cards in each camera.
  • Easy Plug & play: No app headaches. Use the wireless remote to start, stop, or pause recording instantly.
camera vest 3

Pocket-sized remote for the safety vest with cameras  (Urban Eyes)

A safety vest designed for comfort and everyday use

Urban Eyes fits most chest sizes (28″-52″) and comes in five color combos. The adjustable waistband and breathable fabric mean you can sprint, jog, or walk comfortably. There’s a large zippered pocket for your phone and smaller pockets for keys or cards, no more juggling essentials.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

The benefits of this safety vest with cameras

The Urban Eyes safety vest with cameras gives walkers, runners or joggers, a sense of control and confidence. Knowing the cameras are recording adds an extra layer of protection, making it easier to stay focused instead of feeling vulnerable. The vest’s bright colors and reflective details make sure you’re seen by drivers and cyclists, even in dim conditions. It also keeps things simple. There’s no need to download an app or connect to Wi-Fi. You just press the remote and start recording. Most importantly, it gives you peace of mind. Instead of worrying about who might be behind you, you can concentrate on your pace and your path, knowing that your vest is capturing everything along the way. 

camera vest 4

A woman holding the pocket-sized remote while wearing a safety vest with cameras  (Urban Eyes)

Urban Eyes safety vest: Price and preorder info

Urban Eyes is available for preorder at about $204. Choose your color, order online, and expect delivery in about 35 days.

Kurt’s key takeaways

Personal safety tech has come a long way. 

With Urban Eyes, you get more than a vest; you get a visible deterrent and a personal eyewitness. You protect your home, car, and personal data; why not protect yourself when you’re out and about?

CLICK HERE TO GET THE FOX NEWS APP

Would you feel safer running, walking, or jogging with a camera vest, or do you prefer other safety gadgets?  Let us know by writing us at Cyberguy.com/Contact.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER.

Copyright 2025 CyberGuy.com. All rights reserved.



Source link

Shane Gillis draws mixed reactions with biting ESPYs monologue

0

NEWYou can now listen to Fox News articles!

Comedian Shane Gillis took the stage at the ESPY Awards on Wednesday night and was firing shots at virtually anyone in the sports world with a monologue fit for a roast event. 

It’s not uncommon to see the host start to light up the crowd with some playful jabs here and there at award shows, but Gillis’ biting humor drew some jeers along with cheers inside the Dolby Theatre in Los Angeles. 

One of his most-discussed jokes revolved around new North Carolina Tar Heels head football coach Bill Belichick, as Gillis made a comment about his 24-year-old girlfriend, Jordon Hudson. 

CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM

Shane Gillis speaks onstage during the 2025 ESPY Awards at Dolby Theatre on July 16, 2025 in Hollywood, California. (Kevin Winter/Getty Images)

“A bookie is what Bill Belichick reads to his girlfriend before bedtime,” Gillis prefaced his joke. “They read, ‘Very horny caterpillar,’ ‘The Little Engine That Could But Needed A Pill First,’ and of course, the classic, ‘Good Night Boobs.””

The divide in the crowd started to come when Gillis mentioned Joe Rogan with a joke about NBA Commissioner Adam Silver, but it quickly turned into something aimed at President Donald Trump.

COMEDIAN SHANE GILLIS CRACKS CAITLIN CLARK WAFFLE HOUSE JOKE AT ESPYS

“Joe Rogan actually wanted me to be here to host this award show so that I could capture Adam Silver because Joe thinks he’s an alien,” Gillis said. “And Donald Trump wanted me to be here to capture Juan Soto for the same reason.”

Gillis didn’t stop there with the Trump mentions, as he poked fun at the 47th president for recently saying he wants to stage a UFC fight at the White House. 

Then, it got into the current political argument around the supposed Jeffrey Epstein client list.

Shane Gillis with microphone

Shane Gillis at the 2025 ESPY Awards held at the Dolby Theatre on July 16, 2025 in Los Angeles. (Christopher Polk/Penske Media via Getty Images)

“Donald Trump wants to stage a UFC fight on the White House lawn. The last time he staged a fight in D.C., Mike Pence almost died,” Gillis said. “… Actually, there was supposed to be an Epstein joke here, but I guess it got deleted. Probably deleted itself, right? Probably never existed. Let’s move on as a country and ignore that.”

Gillis also mentioned WNBA superstar Caitlin Clark, which didn’t get the best of reactions after what he “predicted” when she retired. 

“She’s going to work at a Waffle House so she can continue doing what she loves most, fist-fighting Black women,” Gillis said to a mixed reaction. 

Finally, another interesting joke choice was taking a shot at the late O.J. Simpson, which was an ode to the late comedian Norm Macdonald, the host of the show in 1998. 

Shane Gillis with microphone

Shane Gillis at the 2025 ESPY Awards held at the Dolby Theatre on July 16, 2025 in Los Angeles. (Christopher Polk/ via Getty Images)

CLICK HERE TO GET THE FOX NEWS APP

“Travis Hunter won the Heisman Trophy this year,” Gillis said. “He’s the first defensive player since Charles Woodson to win the Heisman. Congratulations, Travis Hunter, winning the Heisman, that’s something they can never take away from you. Unless you kill your wife and a waiter, in which case, they can take that away from you.”

Gillis, who stars in the Netflix series “Tires,” also took aim at Aaron Rodgers, Shai Gilgeous-Alexander and more in what some view as off-color, while others thought it was just for laughs. 

Follow Fox News Digital’s sports coverage on X, and subscribe to the Fox News Sports Huddle newsletter.

Minnesota tragedy reveals how data brokers sell your personal information

0


NEWYou can now listen to Fox News articles!

The tragic events in Minnesota last month stand as a solemn reminder for all Americans to reflect and take action. The gunman who targeted lawmakers used people search websites to hunt down his victims’ home addresses before carrying out his deadly attacks. Police found a handwritten notebook in his vehicle containing a list of 11 data broker sites, along with notes about which were free and what personal data they displayed.

The sites included TruePeopleSearch, Spokeo, Pipl, PeopleFinders, BeenVerified, Whitepages, TruthFinder, Intelius, Ownerly, USSearch, and PeopleLooker. These same sites contain your information, too, and they sell it to anyone with a credit card.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER.

YOUR HEALTH DATA IS BEING SOLD WITHOUT YOUR CONSENT

woman looking at phone

A woman looking at her smartphone and typing on her laptop   (Kurt “CyberGuy” Knutsson)

Which major data broker websites are tracking you?

The $200 billion data broker industry includes over 4,000 companies worldwide. Here are some major players:

  • Experian, Equifax and TransUnion (yes, these are credit bureaus that also broker data).
  • Acxiom, Epsilon, and CoreLogic (massive data aggregators).
  • Spokeo, BeenVerified, and TruthFinder (people search sites).
  • Whitepages, PeopleFinders, and Intelius (online directories).

What personal information data brokers collect about you

These companies build detailed profiles that include your name, address, phone number, email, age, marital status, children’s information, education, job, income, political leanings, health details, location data and purchasing habits. They gather this data from public records, social media, shopping habits, and your smartphone’s location tracking.

woman typing

A woman typing on her laptop   (Kurt “CyberGuy” Knutsson)

The real dangers of data brokers: Privacy, scams, and identity theft

Data brokers do more than invade your privacy. They create serious real-world risks that affect your finances, safety, and overall quality of life.

Financial fraud: Scammers buy detailed financial profiles to specifically target seniors and people facing financial difficulties.

Physical safety threats: They sell your home address and phone number, putting domestic violence survivors and anyone who values privacy at serious risk.

Medicare and healthcare scams: Scammers use your personal details to target you with fake Medicare offers, bogus health insurance plans, and medical identity theft schemes that can cost you thousands.

Social discrimination: Companies use your data to determine your loan rates and insurance costs, all without telling you how you’re being judged.

Spam calls and robocalls: Telemarketers and scammers buy your phone number and pester you with unwanted calls about everything from fake warranties to phony charity requests.

The DIY challenge: Opting out of data brokers

You can remove your information from data brokers, but they make it incredibly difficult on purpose. Thousands of data broker sites exist, and trying to remove your data is like trying to empty the ocean with a teaspoon. Even after you remove your info, it often pops back up again.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

How to manually remove your data from people search sites

If you’re determined to take control of your data on your own, then here’s what the step-by-step process typically looks like.

1. Search: Find out which companies have your data by searching for yourself on major people-search sites and checking what comes up. However, many databases are private and hidden from view, so you can’t always tell who has your info.

2. Visit: Go to each website individually.

3. Locate: Hunt for their opt-out procedures, which are usually buried in the fine print.

4. Submit: Fill out and send removal requests. Note that some sites may require a phone call or additional forms.

5. Follow up: Chase down companies that ignore your requests, which is unfortunately common.

6. Monitor: Keep checking in regularly to see if your information reappears.

Privacy experts say handling the major data brokers alone takes 10 to 15 hours, plus ongoing monitoring.

woman at laptop

A woman looking at her personal data on her laptop  (Kurt “CyberGuy” Knutsson)

The smart solution: Let a personal data removal service handle it

If you’ve tried it yourself and found the process overwhelming, there’s a smarter approach. Professional data removal services can handle it for you:

  • Finding out which companies have your information.
  • Sending opt-out requests on your behalf.
  • Following up when companies don’t respond.
  • Continuously monitoring for when your data pops back up.
  • Sending you regular updates on their progress.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice.  They aren’t cheap – and neither is your privacy.  These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites.  It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet.  By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you.

Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com/Delete.

Get a free scan to find out if your personal information is already out on the web: Cyberguy.com/FreeScan.

Kurt’s key takeaways

It’s a scary truth: data brokers have collected thousands of data points on nearly everyone with an online presence. Trying to manage all of that on your own can be overwhelming, and for most people, it simply isn’t practical. Your personal information is already out there, being bought and sold every day. If you’re retired or living on a fixed income, you may be an even bigger target. This isn’t just about protecting your privacy. It’s about safeguarding your identity, your safety, and your peace of mind.

CLICK HERE TO GET THE FOX NEWS APP

Should the government be doing more to stop data brokers from selling your personal information? Let us know by writing us at Cyberguy.com/Contact.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts, and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide – free when you join my CYBERGUY.COM/NEWSLETTER.

Copyright 2025 CyberGuy.com. All rights reserved.



Source link

Experts reveal 5R approach to improve gut health and boost immunity

0

NEWYou can now listen to Fox News articles!

A healthier gut could start with one letter.

Some medical experts recommend using the “5R approach” to help restore the gut’s biodome, which may improve mood, reduce inflammation and alleviate some chronic health conditions, including irritable bowel syndrome (IBS) and autoimmune disease.

First coined by the Institute for Functional Medicine in Washington, the plan focuses on five components of gut healing to help restore overall digestive health. 

‘WESTERN DIET’ BLAMED FOR GROWING RISK OF GI CANCERS AMONG YOUNG ADULTS

These include removing toxins and harmful triggers, replacing depleted digestive enzymes, reinoculating “good” bacteria in the gut, repairing the gut lining and rebalancing lifestyle.

Dr. Sydne Ford-Norton, a board-certified family medicine physician and co-founder of Spark Performance and Wellness in Atlanta, Georgia, said the 5R approach has helped her patients boost their energy levels, reduce bloating and improved bowel movements within a month.

Some medical experts recommend using the “5R approach” to help restore the gut’s biodome. (iStock)

The gut-health connection

Poor diet, certain medications, environmental exposures and food sensitivities can all disrupt the gut microbiome, physicians told Fox News Digital.

This can lead to symptoms like gas, bloating, constipation, diarrhea, irritable bowel and joint pain. 

‘COFFEE ENEMA’ SOCIAL MEDIA TREND SPARKS HEALTH CONCERNS AMONG DOCTORS

The condition can also cause the cell lining in the gut to “leak” poorly digested food particles and inflammatory cells into the bloodstream, triggering inflammation and autoimmune reactions.

“The GI tract is the biggest immune organ of the body,” Dr. Joel Evans, chief of medical affairs at the Institute for Functional Medicine, told Fox News Digital in an interview. 

“When you have problems with your gut, not only do you not feel good, but you end up with problems with your immune system, which can lead to autoimmune disease.”

Man holding stomach and chest

To rebalance, a doctor recommends getting seven to nine hours of sleep each night and using stress management tools such as yoga, meditation and walks. (iStock)

Jesús M. Luévano, M.D., an Atlanta gastroenterologist and spokesperson for the American Gastroenterological Association, confirmed the role that gut balance plays in overall health.

“What we eat affects how we feel, from the microscopic level where it promotes cellular health, to the balance of our gut microbiome with our own homeostasis,” he told Fox News Digital.

“Providing our gut and our microbiome with the right forms of energy and avoiding pro-inflammatory agents — such as fried and fatty foods, alcohol, tobacco and ultraprocessed foods — is a key component for good gut health.”

“The GI tract is the biggest immune organ of the body.”

Dr. Alan Weiss, medical director of Annapolis Integrative Medicine in Maryland, agreed there is “no question” when it comes to gut’s influence on overall health.

“Your GI tract has about 80% of your body’s immune tissue in it, and your gut produces about 85% of the body’s neurotransmitters,” Weiss told Fox News Digital.

What are the 5Rs?

The 5R approach relies on the following essential steps to restore a healthy gut balance.

Remove

Removing stressors, foods and toxins considered to be inflammatory triggers is the first step, according to Ford-Norton.

These typically include gluten, dairy, sugar and processed foods. Testing can be performed to detect any food sensitivities or allergies.

healthy meal

“What we eat affects how we feel, from the microscopic level where it promotes cellular health, to the balance of our gut microbiome with our own homeostasis,” an expert told Fox News Digital. (iStock)

Replace

This component involves replacing depleted digestive enzymes, vitamins and minerals.

“A lot of people are not producing the enzymes that are needed to properly break down food and get the nutrients we need,” Ford-Norton said.

Reinoculate

Reinoculation involves introducing good bacteria to the gut through prebiotics and probiotics.

“If you go back in time, people knew that fermented foods were important,” Ford-Norton noted. “As we’ve gotten more busy in society and moved away from eating a more natural diet, we stopped eating those foods and replaced them with processed foods.”

TWO OF THESE FRUITS A DAY CAN BOOST GUT HEALTH, FIGHT CANCER RISK, DOCTOR SAYS

The expert encourages people to get their prebiotics through food rather than a separate supplement.

Fiber-rich foods, as well as fermented foods like sauerkraut and kimchi, are rich sources ofese nutrients, she advised.

Repair 

Repairing the gut lining is essential to improving nutrient absorption and reducing inflammation.

“Inflammation is the underlying imbalance that leads to most of the complex chronic diseases in the population, and then it affects our emotional well-being through the gut-brain connection,” Evans said.

Person taking probiotics

Reinoculation involves introducing good bacteria to the gut through prebiotics and probiotics. (iStock)

In most cases, Ford-Norton noted, the gut experiences some degree of harm — perhaps from medications, such as antibiotics, or chronic stress.

CLICK HERE TO GET THE FOX NEWS APP

She typically prescribes omega-3 fatty acids, the amino acid L-glutamine, zinc supplements, and anti-inflammatory herbs such as aloe vera to repair the gut lining. 

“It’s all about rebalancing your emotions, your nervous system and your digestive system.”

Eating foods rich in omega-3s, including chia seeds, hemp seeds and walnuts, can also be helpful.

It’s important to check with a physician before taking supplements to avoid any interactions with underlying conditions, Ford-Norton added.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Rebalance

Rebalancing is “the key component that a lot of people miss,” according to Ford-Norton. 

“A lot of people want to just take supplements, [and] feel better without their sleep.”

Hands, pills and bottle in closeup for person with drugs, routine and schedule for health in home. Elderly patient, container and pharma product for supplements, wellness or benefits in retirement

Hands, pills and bottle in closeup for person with drugs, routine and schedule for health in home. Elderly patient, container and pharma product for supplements, wellness or benefits in retirement (iStock)

To rebalance, the doctor recommends getting seven to nine hours of sleep each night and using stress management tools such as yoga, meditation and walks.

“It’s all about rebalancing your emotions, your nervous system and your digestive system — it’s all playing together,” she said.

Guidance is key

When implementing 5R, Ford-Norton said it is important not to skip any portion.

“I’ve seen so many people who do the elimination diet, but they don’t do the Replace or Reinoculate component, so they have an incomplete treatment,” she told Fox News Digital.

Woman at doctor

It is important to perform the approach under the guidance of a trained practitioner, experts advised. (iStock)

Evans and Ford-Norton agreed that while the 5R approach is not a guaranteed cure for health conditions, they have seen improvements in many patients’ symptoms — and in some cases, reversal of chronic diseases.

For more Health articles, visit www.foxnews.com/health

It is important to perform the approach under the guidance of a trained practitioner, they advised.

Weiss noted that while the 5R approach is a good resource, it is also vital to see a doctor to rule out infections or other diseases that could contribute to a person’s symptoms.

Medieval crusaders’ property for sale with royal history in England but it has a catch

0

NEWYou can now listen to Fox News articles!

A jaw-dropping medieval property is on the real estate market in England, offering a pastoral life to interested buyers – but there’s a catch.

The property, called St. John’s Jerusalem, was originally used by a group of warrior monks called the Knights Hospitallers. It’s located in the historic village of Sutton-at-Hone in Kent.

The house dates back to the 12th century, according to real estate agency Strutt & Parker. It functioned as a preceptory, or a local headquarters/monastery for the knights, who fought in the Crusades.

SINKHOLE IN HISTORIC CITY REVEALS MEDIEVAL HOSPITAL HIDING JUST BENEATH STREET LEVEL

“Dating from 1199 and set in moated gardens with a lodge cottage and former deer park, this historic house is privately set in a wonderful and very private and protected setting,” the listing reads.

The main house was remodeled in the Georgian era, still retaining some medieval charm. It boasts eight bedrooms, a high-ceilinged drawing room and a modernized kitchen. 

A 12th-century property in Kent offers a medieval house with a 13th-century chapel and a scenic moat.  (Strutt & Parker)

The listing calls the main building a “wonderfully atmospheric home of exceptional quality,” featuring a 13th-century chapel at its east end.

ARCHAEOLOGISTS DISCOVER ‘SENSATIONAL’ ARTIFACTS UNDER HISTORIC MONASTERY’S FLOOR

“The house is approached by a long carriage driveway, which meanders through the former deer park, beginning beside the two-bedroom lodge cottage … and ending at a generous turning circle with a central lawn in front of the house,” the listing says.

“This is a rare chance to acquire the opportunity to live in and care for this house.”

The whole package is being sold in the range of £3,250,000 – equal to over $4.4 million U.S. dollars.

The catch? The property is not being sold outright — and plans call for it to be handed back to the National Trust in less than a century. 

The lease ends on Sept. 29, 2122.

View of chapel and gardens at property

The chapel at the east end remains one of the estate’s most striking features, along with its well-kept gardens. (Strutt & Parker)

Edward Church, the real estate agent for the property, told Fox News Digital that listings like St. John’s Jerusalem are rare.

“These are among the most special houses as they are in the custodianship of this body that protects houses of national importance,” Church said.

“This is a rare chance to acquire the opportunity to live in and care for this house.”

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER

View of house's historic kitchen

The house’s modernized offers charming thick timber beams. (Strutt & Parker)

The agent also noted it’s possible to extend the lease in the future.

Church added, “The lease is a necessary item and is something that really only exists in very rare circumstances.”

Though the lease might dull the appeal of the listing FOR some, whoever purchases the property will be walking in the steps of kings.

The 24-acre property was also regularly frequented by legendary medieval leaders, including King John and Henry III, with the earliest-recorded visit in 1214.

View of inside of house's foyer

The main house features Georgian refinements while still retaining some medieval aspects. (Strutt & Parker)

“Subsequently, the lease of the buildings and lands was given to a series of important royal favorites with London connections such as John de Pulteney, who built Penshurst Place and Thomas Cromwell,” the listing notes.

For more Lifestyle articles, visit foxnews.com/lifestyle

“The Order’s lands in England, Sutton-at-Hone included, were confiscated and sold off by Henry VIII in 1540.”

The property also boasts a garden “like no other,” complemented by an idyllic moat of a chalk stream and English yews, per Strutt & Parker.

The current owners “have respected the history of the site (and the extensive archaeology beneath), including a garden of medicinal plants that complements the history of the Knights Hospitallers of St. John of Jerusalem, who established the original preceptory on the site,” the listing adds.

CLICK HERE TO GET THE FOX NEWS APP

“An orchard (reflecting that established by naturalist Abraham Hill in 1670, who was responsible for introducing the Kentish Pippin apple to Kent) and a nuttery are found to the south of the house.”

Alzheimer’s prevention, rare disorders and the truth about Biden’s doctor

0

NEWYou can now listen to Fox News articles!

Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more.

TOP 3:

11 lifestyle changes to ward off Alzheimer’s

– Kohberger, Mangione may share same neurological condition

Joe Biden’s doctor pleads the Fifth on mental acuity

This week’s top health news included lifestyle changes to encourage Alzheimer’s prevention, rare neurological conditions of alleged killers, and the truth about Biden’s doctor. (Getty Images; iStock)

MORE IN HEALTH

ONE AND DONE – New weekly injection for Parkinson’s could replace daily pill for millions, study suggests. Continue reading…

CRAZY CURE – Should you try hypnosis to stop drinking? Here’s what the experts say. Continue reading…

FOLLOW FOX NEWS ON SOCIAL MEDIA

Facebook

Instagram

YouTube

Twitter

LinkedIn

SIGN UP FOR OUR NEWSLETTERS

Fox News First

Fox News Opinion

Fox News Lifestyle

Fox News Health

Fox News Autos

Fox News Entertainment (FOX411)

DOWNLOAD OUR APPS

Fox News

Fox Business

Fox Weather

Fox Sports

Tubi

WATCH FOX NEWS ONLINE

Fox News Go

STREAM FOX NATION

Fox Nation