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Time blindness explains why some people are chronically late, experts say

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Chronic lateness can be frustrating for those left waiting, and is often attributed to laziness and carelessness. 

But experts say a health issue called time blindness could be to blame for perpetual tardiness.

Often misunderstood as an inability to perceive time, the condition disrupts a person’s ability to estimate how long it will take to complete tasks, affecting everything from daily routines to long-term productivity.

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In daily life, time blindness can manifest as missed deadlines, difficulty transitioning between tasks or underestimating how long a task will take, resulting in stress and frustration, according to experts. 

Socially, it may be interpreted as disrespectful or careless behavior toward others, potentially damaging relationships.

Perpetual tardiness could be due to a mental health issue called time blindness, experts say. (iStock)

“The cardinal feature of time blindness is an inability to estimate a time interval,” Dr. Mauran Sivananthan, a psychiatrist with Henry Ford Health in Detroit, Michigan, told Fox News Digital.

This can negatively affect a person’s ability to use time as a guide to plan the day.

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Laurie Singer, a board-certified behavior analyst at Laurie Singer Behavioral Services in California, reiterated that those with time agnosia — another name for the condition — are unable to properly process the passing of time. 

“They typically struggle with knowing how much time has passed or how much time is remaining during a task,” she told Fox News Digital.

“When something needs to be done, it is better to do it right away.”

For instance, someone may miscalculate how long it takes to get ready in the morning, rushing out the door and arriving late. 

Others may get absorbed in an activity (a symptom known as hyperfocus), losing track of time completely, the expert noted.

Causes of time blindness

Time blindness is considered an “executive function issue,” Sivananthan said. 

Executive function refers to skills like working memory, cognitive flexibility and inhibition control.

These skills are essential for everyday tasks like making plans, solving problems and adapting to new situations, according to Cleveland Clinic. 

Older man commuting

Socially, time blindness may be interpreted as disrespectful or careless behavior, potentially damaging relationships. (iStock)

Time blindness is most commonly linked to ADHD (attention deficit hyperactivity disorder).

“Various parts of the brain are affected by ADHD, including the prefrontal cortex and cerebellum,” Sivananthan said. “There have been many studies looking at the role of the cerebellum in time processing.”

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The condition can also appear in individuals with autism, OCD (obsessive-compulsive disorder), traumatic brain injuries, depression, anxiety, and even conditions like Parkinson’s disease and multiple sclerosis, experts say.

Business man performing time management strategies

Time blindness is most commonly linked to ADHD, but it can also arise with other neurological conditions. (iStock)

Time blindness is not listed in The Diagnostic and Statistical Manual of Mental Disorders (DSM-5), which is the accepted reference book for mental health and brain-related conditions, Singer noted. 

While there is no formal diagnosis for the condition, the inability to perceive and manage time is included in the DSM-5 criterion for ADHD.

How to handle time blindness

Treating time blindness often involves a multi-layered approach, starting with minimizing delays, according to Sivanathan.

“When something needs to be done, it is better to do it right away,” he told Fox News Digital. 

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It can also be helpful to use external devices to keep track of how much time is spent on an activity. 

Sivanathan often recommends that his patients set timers before getting in the shower or starting a project, for example.

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Singer added, “When provided with some of the tools to alleviate symptoms, such as starting each day in the exact same way to create a rhythm, I’ve seen patients approach it with exceptional diligence.”

Person marking dates on a calendar

External tools like calendars and timers can help patients manage and reduce the negative impacts of time agnosia, experts say. (iStock)

The experts agree that habitual behavior can bring the benefits of “structure, predictability, reduced decision fatigue, increased productivity and improved time management.”

Sivananthan recommends breaking large tasks into smaller, more manageable chunks and creating consistent routines that “train the brain” and reduce cognitive load. 

For more Health articles, visit www.foxnews.com/health

While time blindness may not disappear entirely, it can be significantly reduced through the use of consistent routines, visual aids and regular therapy, according to experts.

Newly discovered ancient tower houses in Nile Delta reveal thriving Ptolemaic city

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Archaeologists recently uncovered multistory buildings from a lost Egyptian city in the Nile Delta, fostering new insights into urban life in antiquity.

The ruins of the city – known in ancient times as Imet or Buto – are located at the site now called Tell el-Fara’in. The University of Manchester announced the discovery in a June 24 press release. 

Multiple excavations have taken place at the site in past decades, but the latest dig by British archaeologists revealed the presence of multiple multistory structures. 

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The elevated dwellings were found thanks to a combination of remote sensing and satellite imagery technology, said the University of Manchester. The British archaeologists were joined by experts from the University of Sadat City in Cairo.

The high-tech methods led researchers to notice clusters of “ancient mudbricks” before the excavation began.

Archaeologists uncovered the remains of multistory tower houses in the Nile Delta city of Imet, as well as an ancient bronze rattle, seen at right. (University of Manchester)

The university reported, “This approach led to the discovery of dense architectural remains, including substantial tower houses – multistory buildings supported by exceptionally thick foundation walls, which were designed to accommodate a growing population in an increasingly urbanized Delta region.”

University of Manchester lecturer Nicky Nielsen helped lead the excavation. 

In a statement, he dated the structures to the Ptolemaic Period, which began around 332 B.C. and ended in 30 B.C.

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“These tower houses are mainly found in the Nile Delta between the Late Period and the Roman era, and are rare elsewhere in Egypt,” the Egyptologist said. 

“Their presence here shows that Imet was a thriving and densely built city with a complex urban infrastructure.”

Archaeologists also uncovered the remains of granaries, or buildings for storing grain, as well as a ceremonial road tied to the cult of Wadjet, the Ancient Egyptian cobra goddess.

Image of multistory building ruins

Remote sensing and satellite technology guided archaeologists to hidden architectural remains. (University of Manchester)

Animal enclosures were also observed during the excavation, as well as a series of additional buildings.

“Imet is emerging as a key site for rethinking the archaeology of Late Period Egypt.”

“Elsewhere, excavators found a large building with a limestone plaster floor and massive pillars dating to the mid-Ptolemaic Period,” the University of Manchester noted.

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“This building was built across the processional road, which once connected to the temple of Wadjet – the city’s patron deity,” the statement continued. 

“This ceremonial route appears to have fallen out of use by the mid-Ptolemaic period, offering insight into shifting religious landscapes in Ancient Egypt.”

Smaller artifacts were also uncovered by archaeologists. Pictures from the excavation show an ushabti (a small funerary figurine), a stone slab depicting the god Harpocrates and a bronze sistrum, or rattle, of Hathor, the goddess of music and joy.

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The excavation will help advance understanding of “the urban, religious and economic life of this city in the Nile Delta during the 4th century BC,” according to university officials.

“This discovery opens new doors to our understanding of daily life, spirituality and urban planning in the Delta,” the statement concluded. 

Split image of stone slab, ancient statue

A stone slab bearing the image of Harpocrates, seen at left, and an ushabti funerary figurine, seen right, were among the recently discovered artifacts. (University of Manchester)

“Imet is emerging as a key site for rethinking the archaeology of Late Period Egypt.”

Ancient Egypt has captivated archaeologists for centuries, and many finds from the millennia-old civilization are still being discovered today.

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In May, several tombs of high-ranking Ancient Egyptian officials were recently uncovered by local archaeologists, dating back to the era of the New Kingdom.

A month earlier, a University of Pennsylvania professor spoke with Fox News Digital about unearthing the tomb of an unknown pharaoh near Abydos.

FAA ramps up recruiting and ATC workforce training

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The Trump administration is speeding up its efforts to address a nationwide shortage of Air Traffic Controllers. 

Earlier this year, Transportation Secretary Sean Duffy announced a push to hire 2,000 new controllers by the end of the year. 

An academy student practices tracking movements in a radar simulation lab at the FAA’s Academy in Oklahoma City. (Sarah Alegre)

Inside the Federal Aviation Administration’s Oklahoma City training site, there is cutting-edge simulation technology that gives trainees a real feel for working in the tower. 

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According to the FAA, that technology cuts weeks off the time required for certification. Now, federal aviation officials say they’re on track to reach the goal of 2,000 new controllers by mid-September. 

an air traffic tower simulator

A 360-degree tower simulator recreates real-world airport conditions, helping future controllers build confidence and speed. (Sarah Alegre)

“Keying up, telling an aircraft to do something is not something that just comes natural to people…It’s learning that phraseology,” explained Chris Wilbanks, the FAA’s Vice President of Mission Support. “It’s making sure that the pilot completely understands the instruction that you just gave him.” 

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Each trainee starts with a 30-day basics course, followed by six to eight weeks of specialized training in both tower and radar operations. 

You impact people’s lives,” said Wilbanks. “They get on an airplane; they make it to their destination safely. They don’t know who got them there, but it’s you.” 

The push for more air traffic controllers comes as staffing shortages caused delays earlier this year at busy airports such as Newark, New Jersey. 

“We just put a brand-new simulation in Newark … We do have our problem spots out there. We keep our eyes on it every day,” Wilbanks said. 

academy student practices simulation exercise

An air traffic control student practices radio communication during a live simulation exercise. (Sarah Alegre)

SECRETARY DUFFY TO ‘STREAMLINE’ FAA HIRING PROCESS 

To help meet the demand, Transportation Secretary Duffy launched the Supercharge Initiative earlier this year. Part of that $12.5 billion boost to FAA infrastructure includes $100 million for training. 

July alone has seen the highest number of academy students in training in FAA’s history, with 550 students expected by the end of the month. 

The FAA reports it has shaved more than five months off the administrative process. Students who scored in the top percentile are now being placed into the academy more quickly. 

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“It’s going to take time to address the nationwide controller shortage, but I’m pleased to see our supercharge initiative is taking off. With our new streamlined hiring process, the best and the brightest candidates are starting their careers in air traffic control faster,” said U.S. Transportation Secretary Sean P. Duffy in a newsletter sent to FOX early Friday. “We’ll continue to leverage opportunities big and small to keep chipping away at the shortage to keep our skies safe.”

Sacrificing sleep to binge-watch TV can impair brain health, doctor warns

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Staying awake to watch “just one more episode” is a classic excuse for delaying bedtime.

And with popular shows like Peacock’s “Love Island” airing almost every night as the drama unfolds live, there’s more pressure to finish the latest episode and to engage in conversation with others the next day.

In addition to making us sleepier in the morning, staying awake to watch TV is not good for the brain, according to Daniel Amen, a psychiatrist, brain imaging doctor and founder of Amen Clinics in California.

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“‘I just have to watch the last episode’ of whatever show you’re watching, and you end up cutting out half an hour or an hour of sleep,” he said in an interview with Fox News Digital.

In this case, the doctor advised, “Don’t make important decisions the next day, because your brain has not been properly ‘washed.’ And you’re just more likely to make a bad decision.”

The pressure to stay up-to-date on the latest episode or streaming series often leads to delayed bedtimes. (iStock)

Amen stressed that prioritizing sleep is “absolutely essential,” because when you sleep, your brain “cleans and washes itself.” 

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Getting an adequate night’s sleep helps improve memory the next day, as well as energy, focus and blood flow, the doctor said.

doctor examining image of a brain and dr. daniel amen headshot

Dr. Daniel Amen (shown right) explains how failing to prioritize sleep can damage the brain. (Katie Levine; iStock)

“If you want your memory better tomorrow, go to bed half an hour early tonight,” he suggested. “Given that, we can record [shows] or we can always watch them the next day.”

“If you want your memory better tomorrow, go to bed half an hour early tonight.”

“How much do you love yourself?” Amen questioned. “Because doing the right thing is never about deprivation.”

The doctor encourages adopting the following mindset. 

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“I want energy. I want memory. I want focus. I want passion. I want purpose. I want blood flow. I never want to do anything that hurts [the brain].”

“It’s about the abundance of what I want rather than what I can’t have,” Amen added. “You’re going to get serious about brain health.”

Woman eating popcorn

Exposure to blue light reduces the production of melatonin, decreasing the quality of sleep, according to experts. (iStock)

Exposure to screens and blue light before bed also decreases the production of melatonin, leaving you less sleepy, Amen cautioned.

“Mindlessly scrolling – you’re going to have the fear of missing out almost immediately, which also increases stress,” he added.

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The expert recommended adding blue-light blockers to all devices that turn on when the sun goes down to help ease into a restful night’s sleep.

German prefab tower offers 3-story tiny home living with skyline views

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Have you ever thought your dream house could offer skyline views without sacrificing style or space? 

Do you prefer the verticality of city apartments but wish you could also own a standalone home? These innovative prefab towers from the German company Moduleform make that possible. 

Named the DQ Tower, this micro-living residence is designed for backyards and small urban lots. With three stories, two bedrooms, two bathrooms, and high-end built-in features, it brings a sleek new take on compact living, even if it comes at a premium price.

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HOW 432 ROBOTS ARE RELOCATING A 7,500-TON HISTORIC BUILDING

tiny home 1

Backyard tiny home with three stories and skyline views

With three full stories of living space, the DQ Tower stands over 28 feet tall. However, all that vertical space only takes up a footprint of just 13 by 13 feet. It’s designed for tight urban plots or backyard spaces, and instead of spreading out like a traditional mobile tiny home, it rises straight up.

tiny home 2

Spacious living in a compact footprint

The ground floor opens up into a spacious living and dining area. A comfy sofa pulls double duty as both seating and an optional spare sleeping space. A comfortable dining nook sits next to a kitchenette complete with an induction stove, sink, and refrigerator. The floor-to-ceiling glass windows give plenty of natural light and open up the space even further. The ground floor rounds out with a half bathroom with a convenient washing machine included.

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Climbing the staircase to the second floor, you will find the first cozy bedroom complete with a single bed and a built-in wardrobe. On the second floor is also a full bathroom with a standing shower. And yes, the ceilings are quite tall and spacious, avoiding the cramped loft designs of other tiny homes.

The third floor is the showstopper. As you ascend the steel and wood staircase, the master bedroom sits comfortably with a double bed, an even larger wardrobe, and a small desk for a working area. The tall windows up here continue to provide light and ventilation, making the most of the compact space while providing breathtaking views.

tiny home 3

Prefabricated backyard house ships in just 8 months

In total, the DQ Tower offers nearly 420 square feet of living space. That is a reasonable accommodation for a couple or small family, or anyone who appreciates the efficiency of downsizing. Another option, and one that the manufacturers advertise, is the DQ Tower, which fits comfortably in the backyard, making for a cost-effective and low-impact guest house, perfect for rental sites like Airbnb.  And with two bathrooms and two bedrooms, it’s surprisingly livable for such a small footprint.

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The major convenience and cost-cutting feature of these tiny tower homes is that they come prefabricated. They are built off-site in Germany, transported to the site, and settled into place with a small crane crew. As of now, it takes about eight months from order to delivery. The whole structure is constructed with a sturdy steel frame, well-insulated walls, and clad in chic aluminum panels.

tiny home 4

Luxury tiny home pricing starts at $176,000

The starting price for these private towers is currently roughly $176,000.   Now, that is nearly twice the per-square-foot cost of other tiny homes. However, the DQ Tower offers ultra-high-quality, designer-level micro-living with a sleek and accommodating design.

Kurt’s key takeaways

The DQ Tower is more than just a tiny home. It offers a bold vision for how people can live in smaller spaces without giving up comfort or style. Although it is not currently available in the United States, it provides a clear picture of where compact, vertical living could be headed. As cities become more crowded and backyard space gains value, this European design could inspire the next generation of American prefab housing.

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Would you trade square footage for sky-high design if it meant living smarter, smaller, and more sustainably? Let us know by writing us at Cyberguy.com/Contact

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MIT breakthrough lets robots see inside sealed boxes without opening them

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Why would you want a robot to see inside a sealed box?

Digging deeper beyond the initial creepy thought, a new breakthrough from MIT could soon let warehouse robots do something pretty remarkable. This high-tech wave technology can detect damage inside sealed cardboard boxes without ever opening them. 

Using millimeter wave (mmWave) imaging, the same type of signal used in Wi-Fi, the researchers developed a system called mmNorm. There’s nothing normal about this superpower. This technology allows robots to scan containers and generate accurate 3D models of the objects inside by analyzing how signals bounce back from hidden surfaces.

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NONINVASIVE BRAIN TECH AND AI MOVES ROBOTIC HAND WITH THOUGHT

robot scans boxes 1

A robotic arm scans a sealed box using mmWave radar to detect objects inside  (MIT)

How robots detect damage inside boxes using mmWave imaging

Millimeter waves are particularly effective at penetrating materials such as cardboard, plastic and even interior walls. When these waves hit an object inside a box, they reflect. The mmNorm system captures these reflections and feeds them into an algorithm that estimates the shape and direction of the surface of the hidden item. 

Unlike traditional radar systems, mmNorm accounts for a challenging property called specularity, which refers to the way radio waves bounce off shiny or angled surfaces, much like a mirror. By estimating the surface normal (the direction a surface is facing), the system’s accuracy improves dramatically. The method combines reflections from multiple antennas that “vote” on the surface normal direction based on signal strength, improving the accuracy of the 3D reconstruction. 

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The technology powering robots that detect damage inside boxes

What makes mmNorm different is its clever use of physics. Instead of ignoring reflections that bounce away from the radar (as most systems do), it captures them to infer the shape and orientation of hidden surfaces. Lead author Laura Dodds explained that the system doesn’t just track where a signal comes from. It also analyzes the direction the surface is facing. To do this, the MIT team used a robotic arm equipped with a radar unit. As it moved around a sealed box, it gathered multiple measurements, building a detailed 3D picture of what was inside. 

ROBOT scans boxes 2

A robotic arm scans a sealed box using mmWave radar to detect objects inside  (MIT)

Why robots that detect damage inside boxes are a game-changer for warehouses

During testing, mmNorm achieved 96% accuracy in reconstructing complex items, such as power drills and silverware. That’s a big jump compared to the 78% accuracy offered by similar systems. In a warehouse setting, this means robotic arms could inspect the contents of packages moving down a conveyor belt without unpacking them. 

It also opens the door for humanoid robots to roam warehouses and assess packages for damage or missing parts in real time. However, the technology does not work well for objects hidden behind metal or very thick walls, which limits some applications.

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Where else could robots detect damage inside boxes and make an impact

Beyond warehouse automation, this technology opens the door to several other promising uses. In factory production lines, robots that detect damage inside boxes could inspect goods quickly and without opening packages, helping maintain high-quality standards. 

In assisted-living centers, the same approach might help ensure safety by checking the contents of containers without disturbing residents. Even in security screening, being able to see through sealed boxes could enhance threat detection without adding any strain on bandwidth since the system uses the same mmWave signals as existing technologies. The research team plans to further improve the resolution of mmNorm and boost its performance on less reflective objects, making it even more versatile for future applications.

robot scans boxes 3

A robotic arm scans a sealed box using mmWave radar to detect objects inside  (MIT)

Kurt’s key takeaways

We may be entering an era where robots don’t just move boxes, but they understand what’s in them. MIT’s mmNorm system offers a glimpse into the future of warehouse efficiency, safety and automation. And if robots can detect damage inside boxes without opening them, that might just change how everything gets shipped, sorted and delivered.

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Are we ready to trust machines to judge what’s damaged and what’s not without ever opening the box? Let us know by writing us at Cyberguy.com/Contact

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Dermatologist warns against viral Sharpie lip liner trend on social media

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Some influencers on social media are participating in the viral “Sharpie lip liner” trend — which is exactly what it sounds like.

Users apply a standard Sharpie (typically in shades of red and coral) to the edges of their mouths before going over it again with lip gloss or lipstick, according to numerous videos.

On these posts, commenters are asking what shade of Sharpie the beauty gurus are using, with many praising the permanent marker as an economical alternative to traditional lip liners.

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Some influencers, even when trying the trending hack, seem to have some qualms.

“My lips were not burning, but I could definitely feel my lips drying out,” one user reported in a TikTok voice-over. “I wouldn’t recommend doing this regularly … I can definitely taste and smell the chemicals on me.”

Beauty influencers on social media are applying permanent markers, typically Sharpies, to their lips instead of regular makeup. (iStock)

Dr. Brooke Jeffy, a board-certified dermatologist located in Scottsdale, Arizona, told Fox News Digital that she finds the trend concerning.

“The risk is not worth it,” she said.

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The Northern New England Poison Center states on its website that “permanent markers, including popular brands like Sharpie, contain ink that is made from the chemicals xylene, toluene and urethane resin.”

“I wouldn’t recommend doing this regularly … I can definitely taste and smell the chemicals on me.”

Toluene, notably, can be found in other solvents and chemicals, such as paint pigments and thinners, metal cleaners and gasoline.

Young woman applying makeup to her lips

“I would just have concerns that some of these potential toxins would get absorbed to a level that might be concerning for overall health risks,” a dermatologist cautioned. (iStock)

“I would just have concerns that some of these potential toxins would get absorbed to a level that might be concerning for overall health risks,” Jeffy cautioned.

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“It’s just so interesting that we live in a world where people are so polarized against certain ingredients that actually are completely safe to use, and they’re embracing using a substance that does actually contain toxins.”

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The dermatologist referred to Sharpie’s website, which warns against using the product on skin.

“While Sharpie markers are safe for artistic purposes, caution is advised against using them on skin, as they are not designed for that application,” the site states.

Sharpie lip liner

“While Sharpie markers are safe for artistic purposes, caution is advised against using them on skin, as they are not designed for that application,” says the company’s website. (Getty / Storyful)

However, the dermatologist doesn’t think that those who have participated in the trend so far need to be “super worried.”

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“I don’t think there’s anything for them to specifically do [to combat potential health risks],” Jeffy told Fox News Digital. “Just stop doing it.”

Fox News Digital also reached out to Sharpie for comment.

Pezeshkian suffered leg injury fleeing alleged airstrike last month, Iran claims

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Iranian President Masoud Pezeshkian suffered a minor leg injury while escaping an Israeli airstrike last month, according to Iran’s semi-official Fars news agency.

The alleged attack happened on June 16 at a secure government facility in Western Tehran, where Pezeshkian was holding a meeting with other senior officials, according to the outlet, which is managed by Iran’s powerful Islamic Revolutionary Guard Corps.

Six bombs or missiles reportedly targeted entry and exit points to block attempts to evacuate the building and disrupt air flow inside. Power was also cut to the targeted floor, after the blasts, the report said.

The officials escaped through an emergency hatch, according to the report. Pezeshkian and several others reportedly suffered minor leg injuries during the escape.

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Pezeshkian reportedly suffered a minor leg injury while fleeing through an emergency hatch during an alleged Israeli airstrike last month. (Iran’s Presidential website/WANA (West Asia News Agency)/Handout via REUTERS, File)

The report claimed the attack was similar to an Israeli plan that led to the assassination of Hezbollah leader Seyed Hassan Nasrallah in September. 

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The alleged strike was said to have happened on the fourth day of the 12-day war between Israel and Iran. 

Israel has said its military targeted some of Iran’s top military leaders and nuclear scientists in a series of air strikes aimed at preventing the regime from realizing its goal of producing nuclear weapons.

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On June 22, the U.S. launched its own stealth strike on three of Iran’s key nuclear enrichment sites. The 12-day conflict between Israel and Iran ended with a U.S.-brokered cease-fire.

Family fraud costs seniors $28B annually; 5 steps to protect parents

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You’d like to believe no one in your family could ever scam your parents. But what if the danger isn’t a stranger at all? What if it’s someone they already trust? What if it’s even your sibling or an estranged uncle in need of money? According to the AARP, seniors in America lose over $28 billion every year to fraud.

Shockingly, 70% of it comes from people they know — family members, neighbors, caregivers and “friends.”

If you’ve got aging parents or grandparents, it’s time to take action. People in your circle can cause serious financial damage, known as family fraud, if you’re not careful. And, worse yet, almost 90% of family fraud doesn’t get reported by seniors due to shame, fear and potential repercussions. Here’s a simple five-step plan to protect your loved ones before someone you thought you could trust takes advantage of them.

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MEDICARE DATA BREACH EXPOSES 100,000 AMERICANS’ INFO

protect parents 1

A parent typing on a laptop  (Kurt “CyberGuy” Knutsson)

Step 1: Understand how family fraud puts your parents at risk

It’s not just shady scammers in faraway places. Most elder fraud happens close to home. These fraudsters know eerily specific details about seniors, their children, grandchildren, past occupations and even retirement funds.

The most common cases involve:

  • Reconnection: Estranged relatives suddenly reconnecting with hidden motives
  • Identity theft: Family members using your loved one’s name, Social Security number or credit cards
  • Friend-stalking: Casual acquaintances digging for personal info to exploit

If your family has tension, estranged members or unresolved drama, your parents could be prime targets. Recognizing this risk is the first essential step to prevention.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Step 2: Protect your parents by locking down their personal data

Data broker sites sell seniors’ personal information by the bundle. We’re talking phone numbers, emails, home addresses, income estimates and even political views, all listed online for pennies. Armed with those details, scammers can impersonate a relative, hack an account or manipulate your loved ones over the phone.

Think about how easy it is for an estranged family member to get updates about your parents’ lives and financial status. Limit how much your parents share online or delete such information to prevent it from appearing on people search sites. Ultimately, controlling what’s available online is one of the most effective ways to protect seniors from identity theft, fraud and unwanted contact.

protect parent 2

A parent typing on a laptop  (Kurt “CyberGuy” Knutsson)

Step 3: Remove your parents’ personal data from the internet

The good news is that you can protect your elderly family members from a lot of trouble. Start by searching for your parents’ names on Google. If their phone number or address appears on shady people search sites, have it removed. The problem is that there are hundreds of these data broker sites, and most make it a nightmare to opt out.

That’s where a personal data removal service comes in. They automatically contact these data brokers and force them to delete personal information, including your parents’.

It works in the background and covers dozens of the worst offenders. I personally use it for my family, and it’s one of the smartest, simplest ways to keep personal data out of the wrong hands.

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, but neither is your privacy.  These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet.  

By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you. 

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Check out my top picks for data removal services and get a free scan to find out if your personal information is already out on the web by visiting Cyberguy.com/Delete

Get a free scan to find out if your personal information is already out on the web: Cyberguy.com/FreeScan

Step 4: Unlist your parents’ phone numbers to block scammers

One of the easiest ways for scammers to reach and manipulate seniors is through phone calls. A friendly voice claiming to be a long-lost cousin or someone pretending to be a financial advisor goes a long way. If your parents’ landline or cell number is publicly listed, it’s a ticking time bomb.

You can:

  • Contact their phone provider and request that the number be unlisted
  • Remove their number from online directories (A personal data removal service can do this too)
  • Consider getting them a new number and keeping it private.

The fewer ways fraudsters can reach your loved ones, the better.

protect parents 3

A parent typing on a laptop  (Kurt “CyberGuy” Knutsson)

Step 5: Monitor your parents’ identity to catch fraud early

Data removal tools, such as Incogni, should be your first line of defense. But for additional peace of mind, you can add free tools like credit freezes and bank alerts. Identity monitoring services can also alert you if your parents’ Social Security number, name or financial accounts are being misused.

See my tips and best picks on how to protect yourself from identity theft at Cyberguy.com/IdentityTheft 

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Kurt’s key takeaways

Family fraud is one of those ugly, uncomfortable topics we tend to avoid. But trust me, the regret of not acting is far worse. Start today and remove your parents’ personal data from the web. Remember to unlist their phone number and lock down their sensitive information. Every measure helps your parents maintain control over their finances.

How comfortable do you feel discussing financial safety and privacy with your older relatives? What challenges have you faced in starting these conversations? Let us know by writing us at Cyberguy.com/Contact

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Declassified documents reveal F-16 collision with unknown flying object

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Declassified documents revealing a United States military aircraft was previously struck by an unknown flying object is raising eyebrows as experts point to other unexplainable sightings suggesting otherworldly technology flying within the country’s airspace. 

The incident occurred in January 2023, after an unidentified object collided with the left side of an F-16 Viper jet participating in training exercises near Gila Benda, Arizona, an Air Force spokesperson confirmed to Fox News Digital. 

The flying object struck the clear “canopy” at the top of the aircraft and was first spotted by an instructor pilot sitting in the rear of the plane, officials said. An initial investigation determined no damage was done to the near $70 million jet, with officials ruling against a possible bird strike. 

OVER 60 UFO SIGHTINGS REPORTED WHIZZING ACROSS STATE IN FIRST HALF OF 2025, NATIONAL TRACKING GROUP SAYS

An F-16 fighter jet was struck by an unidentified flying object while engaging in training exercises in Arizona in January 2023. (iStock)

Authorities ultimately determined the aircraft was struck by a drone, but the location and operator of the device have yet to be determined, the spokesperson said. 

The incident was the first of four encounters with unidentified anomalous phenomena (UAP) that were reported a day later, according to Federal Aviation Administration (FAA) documents obtained by the War Zone. 

“According to military personnel I’ve personally met with, there were objects 200 miles off the East Coast that were extensively loitering and had no visible means of propulsion,” James Fox, a director specializing in films about UFO activity, told Fox News Digital. “So a report from 2023 about an actual impact with a UAP doesn’t really surprise me.” 

SCIENTISTS DISCOVER MYSTERIOUS SPHERE IN COLOMBIA, SPARKING UFO SPECULATION

The concerning collision comes as the Department of Defense reported 757 incidents involving UAPs from May 1, 2023, to June 1, 2024, according to an unclassified document released by the All-Domain Anomaly Resolution Office. 

Of those encounters, 708 occurred in the air, with only 49 instances marked as “case closed” by officials. Additionally, the department received 18 reports regarding UAP incidents near nuclear infrastructure, launch sites and weapons, according to the report.

“None of these resolved cases substantiated advanced foreign adversarial capabilities or breakthrough aerospace technologies,” the report states. 

UFO FOOTAGE CAPTURED BY US NAVY SHOWS MYSTERIOUS AIRCRAFT LAUNCHING FROM SEA, EXPERT SAYS

An alien spaceship

The Pentagon recorded 757 incidents involving UAPs from 2023 to 2024, according to unclassified documents. (iStock)

The sightings of UAPs near military sites are nothing new, according to Fox. 

“There are reports dating back to the 1930s and 1940s,” Fox said. “Where you had mysterious, glowing, and orb-like objects that emitted very bright light that could just fly rings around the military planes from World War II.”

Fox pointed to the sheer advanced technology showcased within these sightings, such as aircraft that do not emit a heat signature or have the ability to fly stationary in high wind conditions.

“This has been well-documented for decades,” Fox said. “So either we’ve managed to track the same thing it’s been, [possibly] non-human intelligence, since the 1940s. Or someone has managed to replicate the technology, reverse engineer it and they’re flying it around.” 

VIRAL CIA FILE ABOUT ALIENS ATTACKING SOLDIERS TAKES OFF WITH UFO INTRIGUE

UFO iStock

Of the 2023 to 2024 reports, 708 occurred in the air, with only 49 instances marked as “case closed” by officials, according to Pentagon documents. (iStock)

In 2020, the Department of Defense established an Unidentified Aerial Phenomena Task Force (UAPTF) to further research and investigate the various UAPs spotted throughout American skies. 

“The mission of the task force is to detect, analyze and catalog UAPs that could potentially pose a threat to U.S. national security,” the department said in a statement. 

Fox also cited officials’ use of updated technology to pinpoint the location and characteristics of UAPs possibly contributing to the influx in reports over recent years. 

UFO COVER USED BY GOVERNMENT TO ‘HIDE A LOT OF THINGS,’ FORMER NASA AGENT SAYS

“They’ve adjusted the frequency on particular radars to pick up smaller objects that maybe have been here all along,” Fox said, adding, “it’s a global phenomenon exhibiting the technology that’s just lightyears ahead from anything we have. Has there been a successful effort in reverse engineering? [If not], then it falls into the category that many would say is non-human intelligence.” 

While a vast majority of UAPs spotted by officials are quickly identified, Fox insists there are a select few that have origins unknown to even the highest of government authorities and do not match the technology owned by the country’s adversaries. 

“A small percentage of these objects display a technology that’s just light-years beyond anything that we or anybody else on the planet has,” Fox said. “Which would imply, once you do the process of elimination, if it isn’t Russia or China, and if it’s not us, what’s left?” 

SCIENTISTS DISCOVER MYSTERIOUS SPHERE IN COLOMBIA, SPARKING UFO SPECULATION

Fox also attributes overall public skepticism regarding UAPs to the U.S. government remaining tight-lipped about its findings over the years. However, officials have continued to work toward transparency with the American public, with a congressional hearing on UFOs occurring for the first time in decades in 2022 and continuing to take place on the floors of Congress. 

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“The primary reason for secrecy is that it’s difficult for any governing body to admit that there are structured craft of unknown origin whizzing around with impunity,” Fox said. “They fly rings around our fastest jets, and [the government] doesn’t know who they are, where they come from or what they want.”Â