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Drink linked to cancer, impact of negative thoughts and ways to protect hearing

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Fox News’ Health newsletter brings you stories on the latest developments in healthcare, wellness, diseases, mental health and more.

TOP 3:

– Alcohol could be linked to deadly form of cancer

– Negative thoughts affect the brain in surprising ways

Simple ways to protect your hearing before it’s too late

This week’s top health news included the alcoholic beverage linked to cancer, how negativity impacts the brain, and six ways to protect your hearing before it’s too late. (iStock)

MORE IN HEALTH

BAD HAIR DAY? – Hairstylists and medical expert confirm temporary hair loss among Ozempic users. Continue reading…

‘THE PLANKSTER’ – Meet the 80-year-old man who held a plank for 50 minutes — and learn how he stays fit. Continue reading…

‘SWALLOWING GLASS’ – New COVID variant may cause ‘razor blade throat’ — here’s what to know. Continue reading…

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Real-world GLP-1 results fall short of clinical trials compared to surgery

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Weight-loss surgery was shown to be five times more effective than weekly injections of popular GLP-1 receptor agonists, including semaglutide (such as Ozempic) and tirzepatide (such as Mounjaro).

The finding comes from a recent study presented this week at the American Society for Metabolic and Bariatric Surgery (ASMBS) 2025 Annual Scientific Meeting in Washington.

Researchers looked at “real-world” electronic medical record data of 51,085 patients at NYU Langone Health and NYC Health + Hospitals.

HAIRSTYLISTS AND MEDICAL EXPERT CONFIRM TEMPORARY HAIR LOSS AFFECTING OZEMPIC USERS

All patients had a body mass index (BMI) of at least 35. 

They had either undergone bariatric surgery (sleeve gastrectomy or Roux en-Y gastric bypass) or were prescribed injectable semaglutide or tirzepatide between 2018 and 2024. 

Weight-loss surgery was shown to be five times more effective than weekly injections of popular GLP-1 receptor agonists. (iStock)

(Sleeve gastrectomy reduces the size of the stomach to help obese patients lose weight; gastric bypass involves rerouting the digestive tract to bypass a portion of the small intestine, according to Mayo Clinic.)

Patients who had one of the bariatric surgeries had lost an average of 58 pounds two years later, while those who had taken a GLP-1 prescription medication for at least six months lost 12 pounds, the researchers found.

LOW-CALORIE DIETS LINKED TO SURPRISING MENTAL HEALTH EFFECT, NEW RESEARCH SHOWS

The surgical outcomes marked 24% total weight loss compared to 4.7% for injectable medications, according to the study press release.

Those who took the GLP-1 drug for a full year showed more weight loss (7%), but it was still less than those who had undergone one of the surgeries.

Ozempic pen

Patients who had one of the bariatric surgeries had lost an average of 58 pounds two years later, while those who had taken a GLP-1 prescription medication for at least six months lost 12 pounds. (iStock)

These outcomes differ from the results of clinical trials.

“Clinical trials show weight loss between 15% and 21% for GLP-1s, but this study suggests that weight loss in the real world is considerably lower even for patients who have active prescriptions for an entire year,” said lead study author Avery Brown, MD, a surgical resident at NYU Langone Health, in the press release. 

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As many as 70% of patients with GLP-1 prescriptions may discontinue treatment within one year, according to Brown. 

“GLP-1 patients may need to adjust their expectations, adhere more closely to treatment, or opt for metabolic and bariatric surgery to achieve desired results,” he advised.

Surgical outcomes marked 24% total weight loss compared to 4.7% for injectable medications.

In future studies, the researchers plan to explore strategies for improving outcomes for patients taking GLP-1s and identifying which patients are better candidates for surgery versus injectable medications, the release stated.

The prevalence of GLP-1 drugs is higher than bariatric surgeries. Studies show that around 12% of Americans have taken a GLP-1, while 6% are currently taking them.

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However, more than half of patients stop taking them after one year, and 72% abandon them after two years, research has found.

Only about 1% of patients who meet the criteria for metabolic and bariatric surgeries underwent one of those procedures in 2023, according to the ASMBS.

This is a Wednesday, Oct. 17, 2007 file photo of an overweight person eating in London.

Only about 1% of patients who meet the criteria for metabolic and bariatric surgeries underwent one of those procedures in 2023. (AP Photo/Kirsty Wigglesworth, File)

The study received grant funding from the National Center for Advancing Translational Sciences at the National Institutes of Health (NIH).

Novo Nordisk, maker of Ozempic and Wegovy, declined a request for comment.

For more Health articles, visit www.foxnews.com/health

Fox News Digital also reached out to the researchers and to Eli Lilly, maker of Mounjaro and Zepbound.

Battle of Bunker Hill is recalled 250 years later by family members of those who stood strong

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One of the turning points during the Revolutionary War was the Battle of Bunker Hill 250 years ago. 

While it was a British victory, the confidence and morale of the colonial militia were greatly boosted.

The militia were not trained soldiers, but rather ordinary men who were doctors, tradesmen, even farmers. (See the video at the top of this article.)  

TWO REVOLUTIONARY WAR LETTERS ARE REUNITED AT FORT TICONDEROGA AFTER 250 YEARS APART

Timothy Riordan, Ph.D., historian and vice president of the Charlestown Historical Society in Massachusetts, said the average age of the men fighting the British Army was 27 years old. 

With Riordan’s research, he founded the “Brothers of the Battle” program. 

This print shows four British warships landing troops and firing on Charlestown. A British battery on Copp’s Hill in Boston also fires on Charlestown, which is in flames; image shows the assault on Bunker’s Hill. (Library of Congress)

It helps to locate and find descendants of militiamen who fought for America’s independence, he said. 

“Bunker Hill was thought of as the most important battle because it’s where we proved we could fight the British,” Riordan told Fox News.

WHO WERE THE SIGNERS OF THE DECLARATION OF INDEPENDENCE?

Dozens of descendants gathered for events around the 250th anniversary. One of them was a New Hampshire representative of Rockingham 13 in Derry, New Hampshire. 

State Rep. Steve Pearson (R) is a descendant of Lt. John Wheeler, who fought under Doolittle’s regiment at the Battle of Bunker Hill. 

A descendant of Lt. John Wheeler who fought at the Battle of Bunker Hill

State Rep. Steve Pearson talked about a family member who fought in the Battle of Bunker Hill 250 years ago.  (Chelsea Torres/Fox News)

Pearson said the Battle of Bunker Hill “really set the tone in the colonies, set the tone in media propaganda … [It] made people realize, ‘There’s no going back now.'” 

Another descendant eager to tell the story of a long-admired family member is Matt Woodfin. 

He said he’s proud to be the descendant of two men who fought at the Battle of Bunker Hill. 

Just before the Battle of Bunker Hill, 20,000 men from the area decided this was the time to stand up to the British. 

One is Michael Dalton, expected to have been a fife during the battle. 

“He was one that was blowing the flute-type whistle to kind of direct troops, left, right, when to eat, when to march,” Woodfin told Fox News.

Just before the Battle of Bunker Hill, 20,000 men from the area decided this was the time to stand up to the British. 

One of those men was Woodfin’s eighth great-uncle, Henry Dearborn. 

Henry Dearborn, part of the colonial militia fighting the British at the Battle of Bunker Hill

Henry Dearborn, shown here, was among those who stood up to the British. One of his descendants told the story of how the colonial man went from being a doctor to secretary of war under President Thomas Jefferson.  (Library of Congress)

“He heard about Concord and Lexington and just put down whatever he was doing and just started walking south.”

Dearborn was a doctor who became a captain, said Woodfin. 

“Before a formal army, before anything like that, you basically earned your rank by the number of folks you were able to recruit. He came down with 40, 50, 60 men and showed up here as a captain,” said Woodfin.

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Dearborn later served under President Thomas Jefferson as secretary of war in 1801. 

Woodfin said Jefferson presented an ornate sword to Dearborn during a ceremony. It has been taken care of by the Woodfin family for generations. 

A sword passed down by Henry Dearborn

Matt Woodfin said his eighth great uncle was Henry Dearborn. An ornate sword presented to Dearborn by President Thomas Jefferson has been cherished by the family for generations. (Chelsea Torres/Fox News)

Many more trekked to Charlestown, Massachusetts, including Josiah Puffer. 

Sheila Puffer, a descendant of his, said “he lost a thumb [due to] the explosion of a gun in his hands and was disqualified from military service.”

She found a book written by a family member over 100 years ago, telling many stories of Josiah Puffer over the years. He fought in the French and Indian War, then at Bunker Hill. 

“When he enlisted, it is said that he passed the examination by wearing gloves of which the thumb of one was filled with wood,” she said. 

For more Lifestyle articles, visit foxnews.com/lifestyle

While the British won the battle at Bunker Hill — the colonial militia got the confidence boost. 

“They only lost because they ran out of ammunition,” said Riordan. 

The British Army lost twice as many casualties than the American patriots. 

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But Riordan said that proves an undisciplined and untrained militia could stand against the British. 

“It’s not that they stood there and fought — it’s because they stood there and fought for what they believed in,” said Riordan. 

10 warning signs your personal data is being bought and sold by brokers

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Your personal data is probably being sold right now. Scam calls, junk emails, and weird login alerts aren’t random. They’re warning signs that your information is being circulated through data brokers, often without your knowledge or consent. 

Major breaches, like the recent Adidas hack, have exposed millions of names, emails, phone numbers, and home addresses. Once this data is leaked, it’s fed into a vast marketplace of data brokers who package, sell, and resell your information to advertisers, spammers, scammers and even cybercriminals. 

Think it hasn’t happened to you? Here are 10 red flags that your data is already out there and the steps you can take to stop it from spreading further.

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Illustration of a woman’s personal data being exposed (Kurt “CyberGuy” Knutsson)

Be proactive about your privacy

If your personal information appears on people-finder sites or in sketchy online databases, it stays there until you remove it. This means your full name, home address, email, and phone number are available to anyone, including scammers and stalkers. You can manually opt out of each site, but that takes time and patience. Instead, consider an automated privacy service that scans data broker sites and sends removal requests on your behalf. The less data floating around, the less likely it is to be misused.

11 EASY WAYS TO PROTECT YOUR ONLINE PRIVACY IN 2025

pair of glasses with computer

Illustration of personal data available online (Kurt “CyberGuy” Knutsson)

OVER 8M PATIENT RECORDS LEAKED IN HEALTHCARE DATA BREACH

10 signs your data is being bought and sold

If any of these are happening to you, your data is likely already floating around the broker and scammer economy. Here’s what to watch for: 

1. You’re suddenly flooded with spam emails

If your inbox is overflowing with shady product offers, sketchy promotions, or strange marketing emails you never signed up for, it’s a good bet your email address has been sold. This kind of spam typically results from your address being added to mass marketing lists purchased in bulk.

2. You’re getting nonstop scam calls

More calls than usual from unknown numbers? Telemarketers, fake IRS agents, and car warranty scammers often use brokered phone lists. If you’re getting several calls a day, it likely means your number is being recycled by different call centers and fraud operations.

3. You receive password-reset emails you didn’t request

Unfamiliar password-reset prompts are a sign someone is attempting to access your account. They may have found your email address and other leaked credentials and are now probing for weak points. It’s a key signal that your digital footprint is being exploited.

4. You notice strange charges on your bank account

Tiny charges can be a test by cybercriminals to see if stolen card info works. If even one unrecognized charge shows up, it’s critical to act fast. These small transactions often lead to bigger, more damaging fraud if ignored.

5. You’re locked out of your own accounts

Losing access to your email, bank, or social media accounts may mean hackers have already reset your passwords. With enough personal data, criminals can bypass security questions and fully take over your identity online.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

6. Friends say they got weird messages from you

If your contacts report strange DMs, fake money requests, or odd links coming from your accounts, that’s a strong sign someone else has gained access. Cybercriminals use this tactic to trick your friends into clicking dangerous links or handing over money.

7. Sketchy social media accounts start following you

A wave of fake profiles suddenly following or messaging you is more than annoying; it could be a coordinated attempt to gather more information about you or impersonate you later. These accounts may also be bots programmed to phish for details or direct you to scam pages.

8. Personal info is already filled in on new websites

If your name, email, or phone number shows up on a form before you even touch the keyboard, that website may have purchased your information. Some sites share consumer data with partners, and this pre-fill behavior can indicate that your data is being sold and shared.

9. You find your profile on people-search websites

Sites like Spokeo or Whitepages can display your full name, home address, phone number, family members, and more often scraped from public records or sold by data brokers. This makes you a target for identity theft, scams, and unwanted contact. 

10. You’re denied credit or insurance for unclear reasons

Rejections for loans, insurance, or rental applications can stem from inaccurate or outdated data in broker databases. If your reputation or credit score is being shaped by information you didn’t even know existed, that’s a clear signal that your data is out of your hands.

woman on laptop

A woman working on her laptop (Kurt “CyberGuy” Knutsson)

CUSTOM DATA REMOVAL: WHY IT MATTERS FOR PERSONAL INFO ONLINE

How to stay safe: Steps to protect your data now

Noticing just a few of these signs means it’s time to take action. The more proactive you are, the better you can limit future damage and prevent your data from spreading further.

1. Invest in a personal data removal service: Personal data removal services can request that your information be taken down from hundreds of data broker sites. It’s an effective way to remove your name from public listings and stop new profiles from popping up. While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you. Check out my top picks for data removal services here.

Get a free scan to find out if your personal information is already out on the web.

2. Strengthen your passwords: Use long, unique passwords that are different for every account. Consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed password managers of 2025 here.

3. Turn on two-factor authentication: Adding a second step to your login process, like a text code or app confirmation, can stop hackers even if they know your password. Turn this on for email, banking, and any service that stores your sensitive info.

4. Monitor your financial accounts regularly: Check your bank and credit card statements every few days. Set up alerts for any activity, and if you’re not actively applying for credit, consider freezing your credit reports with all three bureaus.

5. Use alias email addresses: Create separate email addresses for things like online shopping, sign-ups, and banking. This helps keep your primary inbox private and makes it easier to trace which services may be leaking or selling your information. If one alias starts receiving junk mail or suspicious messages, you can simply delete it without affecting your main account. It’s one of the simplest ways to reduce spam and protect your digital identity. See my review of the best secure and private email services here.

6. Don’t click suspicious links or attachments, and use strong antivirus software: Phishing attempts often look convincing, especially if scammers already know your name or other details. If something feels off, delete the message and go directly to the website instead of clicking the link. The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.

7. Be cautious about what you post publicly: Avoid sharing your birthday, hometown, full name, or photos of your home or license plates. Social media platforms are heavily scraped by bots and bad actors looking to compile detailed profiles.

8. Block robocalls and filter scam numbers: A surge in robocalls is a strong sign your phone number is being sold or shared by data brokers. These calls often come from spoofed or international numbers and may include fake IRS agents, tech support scams, or phony insurance offers. To fight back, enable your phone carrier’s spam call protection (AT&T ActiveArmor, Verizon Call Filter, or T-Mobile Scam Shield). You can also use third-party apps like RoboKiller, Hiya, or Truecaller to screen calls, block known scam numbers, and report suspicious callers. Be sure to avoid answering unknown calls, even pressing a button to “opt out” can confirm your number is active and lead to more spam. Check out how to get rid of robocalls with apps and data removal services.

WHAT HACKERS CAN LEARN ABOUT YOU FROM A DATA BROKER FILE

Kurt’s key takeaways 

Your personal data is valuable, and once it’s out there, it’s difficult, sometimes impossible, to claw it back. But you’re not powerless. The more proactive you are, the safer you’ll be. Start by cleaning up your digital footprint and removing your information from people finder and data broker sites. Whether you go manual or use a trusted service, acting now can help you avoid bigger problems later. Protect your privacy, defend your accounts, and stay one step ahead of the scammers.

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Should data brokers be required to get your permission before collecting and selling your personal information? Let us know by writing to us at Cyberguy.com/Contact. 

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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New Android security features protect against scams and device theft

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With the increasing sophistication of digital threats, safeguarding your phone and personal data has never been more crucial. Android is responding with a suite of new security features designed to protect you from scams, fraud, and device theft. 

These enhancements are primarily rolling out to devices running Android 16. Some protections, such as enhanced theft protection and AI-powered scam detection, are also becoming available on select devices running Android 10 and later via Google Play Services updates. 

The most advanced features, including Identity Check and device-level Advanced Protection, are initially launching on Google Pixel and Samsung devices with One UI 7, with plans to expand to other manufacturers as they update to Android 16. Let’s take a look at how these innovations are making Android security smarter and more comprehensive.

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Android phone (Kurt “CyberGuy” Knutsson)

1. Smarter protections against phone call scams

Phone scammers are becoming increasingly creative, often attempting to trick people into changing device security settings or granting risky permissions during calls. Android’s new in-call protections add a layer of defense by blocking certain actions during calls with non-contacts. For example, you won’t be able to disable Google Play Protect, sideload an app for the first time, or grant accessibility permissions while on a call with someone not in your contacts. If you’re screen-sharing during a call, Android will prompt you to stop sharing when the call ends.

ANDROID SCAM LETS HACKERS USE YOUR CREDIT CARD REMOTELY

android security 2

In-call protections (Google)

BEST ANTIVIRUS FOR ANDROIDS – CYBERGUY PICKS 2025

2. Smarter scam detection in Google Messages

Android’s AI-powered Scam Detection in Google Messages and Phone by Google is now even more intelligent. It can identify suspicious conversation patterns in real-time and warn you before you fall victim to a scam. This protection covers a wide range of scams, including toll road and billing fee scams, cryptocurrency scams, financial impersonation scams, gift card and prize scams, tech support scams, and more. All message analysis happens on your device, so your conversations stay private.

Availability can vary depending on your device, region, and carrier. If you don’t see these features yet, make sure your app is updated and keep an eye out as Google continues to expand support to more users worldwide.

android security 3

3. Fighting fraud and impersonation with Key Verifier

To help protect you from scammers who try to impersonate someone you know, Android is rolling out Key Verifier in Google Messages. This feature lets you and your contact verify each other’s identity using public encryption keys, either by scanning a QR code or comparing numbers. If a contact’s verification status changes, like after a SIM swap, you’ll see a warning, giving you extra confidence that you’re talking to the right person.

android security 4

4. Find Hub: Locating what matters most, from luggage to loved ones

If you’ve ever used Android’s Find My Device to track down a lost phone or set of keys, you know how helpful it can be. Now, Find My Device is evolving into Find Hub, making it easier to keep track of your devices, family, and friends all in one place, with more partner brands joining the network.

Find Hub is also becoming more personalized. Whether you want built-in luggage tracking from July and Mokobara, ski protection with Peak integration, or Disney-themed Bluetooth tags from Pixbee, there are options to suit different needs. Soon, tags that are enabled with ultra-wideband, starting with moto tag, will provide improved nearby location tracking.

Later this year, Find Hub will include satellite connectivity, allowing you to stay connected with friends and family even when cellular service is unavailable. For travelers, new partnerships with airlines such as Aer Lingus, British Airways, Cathay Pacific, Iberia, and Singapore Airlines will let you share your Bluetooth tag’s location directly with these airlines. This should make recovering lost luggage easier and less stressful.

android security 5

7 NEW GOOGLE AI TOOLS FROM I/O 2025 YOU SHOULD KNOW ABOUT

5. Comprehensive mobile theft protection and advanced security

Android continues to strengthen its theft protection features. The new Identity Check adds an extra layer of security if your PIN or password is compromised, and it’s rolling out to more devices with Android 16. Factory Reset Protection is getting tougher, restricting all functionalities on devices reset without the owner’s authorization. Remote Lock now includes a security challenge question to prevent unauthorized use, and one-time passwords will be hidden on the lock screen in higher-risk scenarios.

android security 6

Identity check, factory reset protection and remote lock (Google)

GOOGLE’S NEW AI TECH MAY KNOW WHEN YOUR HOUSE WILL BURN DOWN

6. Advanced Protection: Google’s strongest mobile security made simple

For those who want even stronger security, Advanced Protection is now available as a device-level setting in Android 16. This combines Google’s most robust security tools, like intrusion logging and scam call detection, into one setting that can’t be turned off without unenrolling.

Whether you’re a journalist, a public figure, or just want extra peace of mind, Android 16 makes it easy to activate Advanced Protection. This suite of features brings together Google’s top security tools, like Intrusion Logging, USB protection, and scam detection for calls, into one powerful setting. Once enabled, these protections can’t be turned off, shielding you against even the most sophisticated attacks. And new features are on the way, including tighter controls over app permissions and network connections.

To turn on Google’s Advanced Protection, follow these steps:

Settings may vary depending on your Android phone’s manufacturer. 

  • Open Settings
  • Scroll down and tap on Security or Privacy & Security, depending on your device model.
  • Look for the Advanced Protection section. This may be listed under More Security Settings or a similar submenu.
  • Tap Advanced Protection and select Get Started or Enroll.
  • The setup process will guide you through enabling features like Intrusion Logging, USB protection, and scam call detection.

You may be prompted to verify your identity (such as entering your password or using biometric authentication). Once you’ve completed the steps, you’ll see a confirmation that Advanced Protection is active.

Note: After activation, these protections cannot be turned off without unenrolling from Advanced Protection.

android security 7

Advanced Protection (Google)

Optional: Review additional settings

You can review and adjust related security settings within the Advanced Protection menu, such as app permissions and network controls, as new features become available. If you don’t see the option, make sure your device is updated to Android 16 and check for any additional requirements, such as a Google account or specific device compatibility. Some features may require additional verification steps, like using a security key or two-factor authentication, especially if you’re enrolling for the first time or on a new device.

DON’T BE SO QUICK TO CLICK THAT GOOGLE CALENDAR INVITE. IT COULD BE A HACKER’S TRAP

Additional steps to keep your Android and data safe

While Android is doing a lot to protect you, there are a few extra steps you can take to boost your security:

Install strong antivirus software: This adds another layer of defense against malware and suspicious apps. Google Play Protect, which is built-in malware protection for Android devices, automatically removes known malware. However, it is important to note that Google Play Protect may not be enough. Historically, it isn’t 100% foolproof at removing all known malware from Android devices. So, you may want to choose a strong antivirus app and keep it updated for maximum protection. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.

Keep your device updated: Always install the latest Android updates to patch any security vulnerabilities. Updates often include important security fixes that protect against new threats. To do this, go to Settings, tap System or About phone, select Software update or System update, then tap Download and Install if an update is available.

Use strong, unique passwords: Avoid reusing passwords across different accounts to reduce the risk if one is compromised. Consider a password manager to generate and store complex passwords. Get more details about my best expert-reviewed password managers of 2025 here.

Be cautious with app permissions: Only grant apps the permissions they truly need. Review permissions regularly and revoke any that seem unnecessary or intrusive.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

Enable two-factor authentication: This adds an extra step to your logins, making it more difficult for others to access your accounts. Most major apps and services offer this feature in their security settings.

Download apps only from the Google Play Store: Avoid third-party stores, which are more likely to host unsafe apps. The Play Store has security checks that help reduce the risk of downloading malicious software.

Regularly review your privacy settings: Make sure you’re comfortable with what you’re sharing. Adjust settings to limit data sharing and enhance your privacy whenever possible.

Consider a personal data removal service: Scammers often start by gathering information about you from public records and data broker sites. Using a personal data removal service can help scrub your personal details from these sites, making it much harder for scammers to target you. If you’re concerned about your privacy or just want to take your security to the next level, this is a smart step to consider.

While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you. Check out my top picks for data removal services here.

Get a free scan to find out if your personal information is already out on the web.

Kurt’s key takeaways 

Keeping your phone and personal data secure is more important than ever, but Android is making it easier to stay protected with smarter scam detection, new ways to keep track of your devices and loved ones, and the strongest security features yet. By taking a few extra steps, like using strong passwords, keeping your device updated, and considering a personal data removal service, you’re adding even more layers of protection against evolving threats. Security is always changing, but with these tools and habits, you can use your Android device with greater confidence and peace of mind.

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Who do you think should bear the greatest responsibility for keeping your data safe: tech companies, the government, or you as an individual? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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Copyright 2025 CyberGuy.com. All rights reserved.

Common over-the-counter painkillers: Doctors discuss different uses and risks

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Most households have a stash of painkillers tucked away for surprise headaches or stubborn cramps. 

But some may not realize that all painkillers are not created equal, and they don’t all treat the same kind of pain.

Types of pain relievers

Over-the-counter (OTC) pain relievers fall into two main categories, according to MedLine Plus. 

COMMON SUPPLEMENTS AND MEDICATIONS COULD CAUSE LIVER DAMAGE, STUDIES SHOW

The first is NSAIDs (non-steroidal anti-inflammatory drugs) like ibuprofen and naproxen.

“These reduce both pain and inflammation, but can irritate the stomach if not taken with food,” Dr. Jessica Oswald, MD, MPH, an anesthesiologist and pain management specialist at UC San Diego Health, told Fox News Digital.

Over-the-counter (OTC) pain relievers fall into two main categories: NSAIDs and acetaminophen. (iStock)

The other medication, acetaminophen, also helps with pain and fever, but does not reduce inflammation, Oswald noted.

Dr. Min “Frank” Wu, a physician at AdventHealth in Littleton, Colorado, elaborated on how these drugs work differently in the body.

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NSAIDs are effective in treating fever and pain relief, the doctor told Fox News Digital.

These medications can alleviate a variety of symptoms related to arthritis, infection, back injury, headaches and muscle strain, along with other acute and chronic conditions that cause pain and inflammation, he said.

Woman at medicine cabinet

An NSAID like ibuprofen along with acetaminophen and a topical cream “can work together to relieve pain more effectively,” a doctor said. (iStock)

“NSAIDs work by inhibiting cyclooxygenase enzymes (COX-1 and COX-2) throughout the body,” he noted, which means they inhibit the production of “biological mediators” that cause inflammation and blood clotting.

Acetaminophen, on the other hand, works by “inhibiting COX enzymes and modulating the endocannabinoid system in the central nervous system (brain and spinal cord) to exert its effects,” Wu said.

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As a pain reliever, acetaminophen is effective for migraines, according to the doctor.

“In combination, acetaminophen/caffeine is recommended as a first-line agent by many European agencies,” he noted.

Man staring at a painkiller packet in his kitchen while holding a glass of water.

Acetaminophen can be taken with caffeine as a response to migraines, according to some experts. (iStock)

Acetaminophen’s effectiveness for arthritic pain, however, is small and not clinically important, according to Wu.

“It has not been shown to be effective for low back pain or radicular (nerve pain) in general,” he added.

The power of combination

Wu pointed out that acetaminophen appears to boost the pain-relief properties of other medications.

“The combination of acetaminophen and NSAIDs has been shown to be more effective than either medication alone,” Wu said.

Oswald also spoke about this method, which she calls a “multimodal” approach.

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“In many cases, combining different types of pain relievers can be more effective than using just one,” she told Fox News Digital.

For example, an NSAID like ibuprofen along with acetaminophen and a topical cream “can work together to relieve pain more effectively,” Oswald said.

Risks and precautions

Research has shown that NSAIDs have multiple adverse effects and should be used with caution, both doctors pointed out.

“They have been shown to cause gastrointestinal issues, and in severe cases can cause ulcers and bleeding,” Wu noted. 

These side effects appear to be dependent on the size of the dose, the doctor added.

“In many cases, combining different types of pain relievers can be more effective than using just one.”

There is evidence of increased gastric effects, kidney impairment and heart disease at higher doses. The U.S. Food and Drug Administration (FDA) has also issued warnings about cardiovascular risk.

At high enough doses, it can (less commonly) cause liver damage, which can potentially be fatal, according to Wu.

Woman with headache perusing pharmacy.

People with certain health conditions — such as kidney problems, heart issues or stomach ulcers — should talk to a medical professional before using NSAIDs, a doctor advised. (iStock)

Oswald recommended that people with certain health conditions — such as kidney problems, heart issues or stomach ulcers — should talk to a doctor before using NSAIDs.

Acetaminophen has been linked to a potential risk of liver injury and allergic reactions, according to the FDA. Rare but serious skin reactions have also been reported.

“Acetaminophen is generally safer for most people, as long as they stay under 3,000 milligrams per day,” Oswald added.

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After weighing the benefits and risks, the doctor said that people should “absolutely” keep both types of OTC medications on hand at home.

“Having a few different options allows you to manage pain more effectively by targeting it in different ways,” she said.

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Ultimately, if pain doesn’t improve or keeps coming back, it’s best to consult a healthcare professional who can assess the cause and discuss other treatment options, including prescription medications.

Deepest-ever French shipwreck discovered with 16th century Italian ceramics

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Officials recently unveiled the deepest-recorded shipwreck in French waters, complete with a remarkably well-preserved cargo dating back 500 years.

The findings were announced by the French Department of Underwater and Submarine Archaeological Research (DRASSM) in a Facebook post on June 11.

Officials said the ship was found by a French Navy unit during a military operation on March 4.

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The shipwreck, which has been dubbed Camarat 4, was found off the coast of Ramatuelle, in southeastern France. It was found over one-and-a-half miles underwater.

“The shipwreck was discovered unexpectedly during an exploratory mission conducted as part of the ministerial strategy for mastering the seabed,” said DRASSM’s post, which was translated from French to English.

French officials recently announced the discovery of Camarat 4, the deepest shipwreck in French waters. (DRASSM)

“This newly found wreck stretches 30 meters long and 7 meters wide, indicating a large navigation unit.”

Officials believe that the vessel dates back to the 16th century based on its cargo, which has remarkably survived the past five centuries.

Underwater pictures show a plethora of handmade ceramics near the wrecked ship. Historians believe the well-crafted artifacts originated from Liguria, Italy.

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“The quality of the images obtained allows for detailed examination of this merchandise: around 200 visible polychrome faience [glazed ceramic ware] pitchers, with many more seemingly trapped under sediment,” DRASSM said. 

The pitchers also prominently feature the Christogram IHS, which symbolizes Jesus Christ, reflecting the enormous role that Christianity played in early modern Europe.

“These globular pitchers with pinched spouts and ribbon handles, typical of 16th-century Ligurian production, are adorned with the Christ monogram ‘IHS’ [and] various vegetal and geometric decorations,” DRASSM added. “Several motifs have been identified.”

Wide shot of debris, cargo near abandoned shipwreck

The shipwreck, discovered off the coast of Ramatuelle, lies submerged over one-and-a-half miles deep in the ocean. (DRASSM)

“The cargo also includes about 100 plates, probably of Ligurian origin as well. Other items resemble onboard equipment: anchors, cannons and two cauldrons,” the government agency continued.

“Numerous remnants are concealed under the sand and will require further study.”

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The statement noted that no other maritime cultural asset has been discovered at such depths in French waters, highlighting the extraordinary nature of the find.

“The wreck has remained untouched by recovery efforts, and at this depth, it has been preserved from degradation, including plundering,” DRASSM added.

Close-up of underwater pottery

The 16th-century vessel boasts a remarkably well-preserved cargo, featuring faience pitchers from Liguria, Italy, which highlight the region’s ceramic craftsmanship. (DRASSM)

“This presents a unique research opportunity … [It’s] a remarkable discovery due to its depth, unprecedented nature, and the opportunity it offers to study an almost intact 16th-century ensemble.”

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Multiple centuries-old shipwrecks have been found in European waters so far this year.

Exterior of shipwrecked vessel at bottom of sea

Officials from France say that the well-preserved shipwreck “presents a unique research opportunity.” (DRASSM)

Off the coast of Ireland, underwater archaeologists recently found an 18th-century vessel that is believed to be a long-lost treasure ship.

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In Spain, an early modern shipwreck was recently found in an unlikely place: beneath a former fish market.

Iranians describe fear and confusion as Israeli airstrikes hit Tehran

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As Israeli airstrikes pounded Tehran this week—including a direct hit on Iran’s state television headquarters—residents in the capital described a city gripped by fear and confusion.

In exclusive comments to Fox News Digital, an independent journalist based in Tehran, who withheld their name for fear of reprisal, said, “I hate the Islamic Republic, but my country is under attack. Our house was shaking from the blasts and missiles an hour ago while I was in the newsroom covering the news. We are in a war zone.”

According to the journalist, the Israeli strike on the Islamic Republic of Iran Broadcasting (IRIB) compound hit hard—physically and symbolically.

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Waving Iran flag above skyline of Tehran at sunset.  (iStock)

“The studio that was bombed yesterday is part of the regime’s state broadcaster, a mouthpiece for propaganda that has never represented the people. For years, we imagined the fall of IRIB as the final chapter in the collapse of the Islamic Republic. But yesterday, for a few minutes, we were all in shock,” they said. “Ordinary people don’t watch the regime’s TV, but the attack on it felt strangely symbolic—like the world was shifting.”

Another independent Iranian journalist ironically added, “I’ve watched the video of the TV station being bombed while on air over and over again, and couldn’t stop laughing.”

The building that houses Iran's state-run television in Tehran was hit by an Israeli airstrike on Monday, Iran's state-run news agency reported.

A missile struck the Islamic Republic of Iran News Network (IRINN) during a live broadcast showing destruction of the studio and the reporter escaping to safety. (Jaap Arriens/NurPhoto via Getty Images)

Despite the chaos, journalists like them are still trying to report. “We don’t know the exact number of casualties, and even the government numbers aren’t trustworthy. We can’t access the attack sites—security forces push us away. And the crackdown on reporters has only gotten worse.”

Internet access has been largely severed. “Most of the time, the internet doesn’t work at all,” they added. “But we try to keep going.”

Another Tehran resident told Fox News Digital they only learned about the scale of the attacks after briefly regaining internet access. “I was hiding during the bombing. I had no idea what was happening. Has the U.S. intervened? Is this going to continue?” they asked.

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Israel strikes on Tehran

People gather in the street in the aftermath of Israeli strikes, in Tehran, Iran, Jun.13, 2025.  (West Asia News Agency via REUTERS)

The confusion comes as Washington debates whether to join the conflict militarily or pursue a diplomatic resolution with Tehran. Some in the Trump administration reportedly favor a deal to avoid further escalation, while others advocate for a more forceful stance.

Meanwhile, President Trump’s message was seemingly seen by Iranians when he urged civilians to evacuate Tehran. On Truth Social yesterday, “IRAN CANNOT HAVE A NUCLEAR WEAPON. I said it over and over again! Everyone should immediately evacuate Tehran!”

The result was reportedly swift, resulting in a mass exodus from the capital. “People are terrified,” said a resident of Tehran. “They’re locking their doors and fleeing the city. Roads are packed. But for those of us who stay—it’s not easy either. All night, we hear missiles, bombings, explosions.”

” I don’t want to leave my home. But yes—I’m scared,” they added.

Photo of campus uprising in Iran

FILE. Iranians rose up in 2022 against the regime. In this photo taken by an individual not employed by the Associated Press and obtained by the AP outside Iran shows students of the Sharif University of Technology attend a protest sparked by the death of 22-year-old Mahsa Amini in the custody of the country’s morality police, in Tehran, Friday, Oct. 7, 2022.  (AP Photo)

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They also responded to Israeli Prime Minister Benjamin Netanyahu, who on Monday urged Iranians to rise up, saying, “No one thought the Assad regime would fall, but it did.”

“You’re bombing a city of ten million and telling people to rise up?” adding, “When people are under fire, they don’t start a revolution—they take shelter or flee.”

Johns Hopkins study detects cancer in blood 3 years before diagnosis

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Researchers at Johns Hopkins University say they have uncovered an advanced method for detecting cancer.

A new study, published in the journal Cancer Discovery and partly funded by the National Institutes of Health, found that genetic material shed by tumors can be detected in the bloodstream three years prior to a cancer diagnosis.

The researchers analyzed plasma samples from a large Atherosclerosis Risk in Communities (ARIC) study to assess risk factors for heart attack, stroke, heart failure and other cardiovascular diseases, according to a press release.

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Blood samples were analyzed from 26 participants who were diagnosed with cancer within six months of sample collection, and 26 who were not diagnosed with cancer.

Genetic material shed by tumors can be detected in the bloodstream three years prior to a cancer diagnosis, researchers found. (iStock)

Out of these 52 participants, eight scored positively on a multi-cancer early detection (MCED) lab test and were diagnosed with cancer within four months following blood collection.

MCED tests are an experimental type of cancer screening that looks for signs of multiple types of cancer at the same time, according to the American Cancer Society. These signs may include pieces of DNA, RNA or proteins from abnormal cells.

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For six of these eight individuals, researchers were able to assess additional blood samples that were collected 3.1 to 3.5 years prior to diagnosis.

In four samples, researchers identified tumor-derived mutations (genetic alterations within cancer cells).

woman having blood drawn by doctor

“Three years earlier provides time for intervention,” noted the lead study author (not pictured). (iStock)

Lead study author Yuxuan Wang, MD, PhD, assistant professor of oncology at the Johns Hopkins University School of Medicine, shared in a statement that investigators were surprised by the outcomes.

“Three years earlier provides time for intervention,” she said. “The tumors are likely to be much less advanced and more likely to be curable.”

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Senior study author Bert Vogelstein, MD, Clayton Professor of Oncology and co-director of the Ludwig Center at Johns Hopkins, said the study shows “the promise of MCED tests in detecting cancers very early, and sets the benchmark sensitivities required for their success.”

Cancer cells illustration

The researchers analyzed plasma samples to assess risk factors for heart attack, stroke, heart failure and other cardiovascular diseases. (iStock)

Detecting cancer years before a clinical diagnosis could help “provide management with a more favorable outcome,” noted senior author Nickolas Papadopoulos, PhD, professor of oncology and Ludwig Center investigator.

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“Of course, we need to determine the appropriate clinical follow-up after a positive test for such cancers,” he added.

Fox News Digital reached out to Johns Hopkins for comment.

Nimbus COVID variant spreading in US with painful, ‘razor blade’ throat symptoms

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A new COVID-19 variant called NB.1.8.1 could account for up to one-third of cases, according to health officials. 

One hallmark of this latest strain is a symptom some people are calling “razor blade throat.”

The variant — informally referred to as “Nimbus” — made up an estimated 37% of cases in the U.S. during a two-week period ending June 7, as stated by the Centers for Disease Control and Prevention (CDC).

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Nimbus appears to be more easily transmissible, but not more virulent.  

It generally doesn’t make people sicker than other variants, Fox News’ senior medical analyst Dr. Marc Siegel told Fox News Digital.

One hallmark of the latest COVID strain is a symptom some people are calling “razor blade throat.” (iStock)

What is razor blade throat?

“Many of the COVID subvariants have a characteristic feature,” Siegel said, noting that Nimbus has been known to cause a “razor-sharp” sore throat.

Patients have been reporting extremely painful sore throats, with some comparing the sensation to swallowing razor blades or glass.

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Kenneth Perry, M.D., an ER physician in South Carolina, agreed that the predominant symptoms of each COVID strain have changed and morphed. 

“With some variants, fever and body aches were more prominent, where other strains had almost no symptoms at all,” he told Fox News Digital. “With the new variant, it appears that the sore throat is yet again a prominent symptom.”

“Nothing helped. It was absolutely excruciating.”

The sore throat is caused by the direct infection of the cells of the throat, causing irritation, according to Perry.

There has been a recent spike in searches for “razor blade throat COVID” and other similar phrases, per Google Trends.

Woman places hand on throat.

Patients are reporting extremely painful sore throats, with some comparing the sensation to swallowing razor blades or glass. (iStock)

One user on Reddit stated that “razor blade throat” is an accurate description of their symptoms.

“I knew it, that is exactly how [I] described it to people. Like swallowing razor blades or shards of glass,” the user wrote.

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“Nothing helped. It was absolutely excruciating.”

Another Reddit user wrote that they had COVID four times, and each time, the person experienced sharp, painful throat irritation.

Other causes

An intense sore throat does not necessarily mean COVID is to blame, nor is it an entirely new symptom. 

Pharyngitis — the medical term for a sore throat — can have a variety of causes. Bacterial infections, allergies and acid reflux can all contribute to throat pain, experts say.

“Pharyngitis, or sore throat, is a common finding with many viral infections,” Perry told Fox News Digital. “Although roughly 20% of sore throats are caused by certain bacteria, most are caused by viruses such as COVID.”

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Treatment for throat pain will depend on the cause, which is why it’s important to consult a healthcare professional for a medical diagnosis, doctors agree.

Treatment for pharyngitis is typically a mix of classic remedies and medicine, according to Perry.

“Honey is the treatment of choice for sore throat and cough,” he told Fox News Digital. “Anti-inflammatory medications such as ibuprofen or naproxen are also helpful to improve symptoms.”

Man holding teacup, close shot

Drinking soothing liquids like tea with lemon and honey may help dry, scratchy throats, experts advise. (iStock)

Bacterial infections may require antibiotics, while treatment for acid reflux could be as simple as an over-the-counter antacid.

“Patients may have difficulty keeping up with hydration or even trouble taking medicine to help their symptoms due to the pain in their throat, which can cause them to be dehydrated,” Perry cautioned.

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“Gargling a mixture that’s ½ teaspoon of salt per 1 cup of water can ease inflammation and irritation in your throat,” according to Cleveland Clinic.

Siegel added that sucking on lozenges, gargling, staying hydrated and numbing the throat can all help to soothe symptoms.