25.2 C
New York
Tuesday, March 31, 2026
Home Blog Page 199

Test your knowledge with Fox News Digital’s weekly News Quiz on current events

0

U.S. Attorney Alina Habba announced charges against a House Democrat, and lawmakers faced off in the annual Congressional Baseball Game. Find out if you know the details about some of the biggest stories making headlines this week.

Test your news knowledge with this week’s Fox News Digital News Quiz.

Looking for more fun?

An Ohio woman sued her employer claiming discrimination over her heterosexuality. Do you remember the details from last week’s News Quiz?

Test yourself on festival firsts and summery snacks in this week’s American Culture Quiz.

CLICK HERE TO DOWNLOAD THE FOX NEWS APP

If you’re looking to play even more, you can find all of our quizzes by clicking here.

Check back next week for the latest News Quiz from Fox News Digital. Thanks for playing!

Hearing protection tips to prevent age-related damage in seniors

0

NEWYou can now listen to Fox News articles!

Hearing loss is one of the most common conditions affecting older adults, with about one in three Americans between 65 and 74 affected, according to the National Institutes of Health (NIH).

While some of this loss is due to the hair cells in the inner ears breaking down with age and not picking up vibrations as well, per WebMD, there are some risk factors that can be controlled with behavior modifications.

Making small changes now can help protect your ears and hearing later in life, experts advise. Below are some practical tips you can start implementing today.

COMMON AGING SYMPTOM COULD WORSEN LONELINESS IN SENIORS

1.  Limit exposure to loud noises 

Whether it’s a crowded concert, heavy traffic or the constant hum of power tools, repeated exposure to high noise levels is known to cause permanent damage to the delicate structures in the inner ear. 

One of the most effective ways to protect your hearing as you age is to limit your exposure to these loud environments, the NIH states.

Making small changes now can help protect your ears and hearing later in life, experts advise. (iStock)

Even small adjustments, like lowering the volume on your headphones or taking quiet breaks during a noisy event, can make a big difference over time.

2. Shield your ears in noisy environments

Damage to the inner ear can happen long before it shows up on a hearing test, according to the NIH, which means prevention is key.

When loud situations are unavoidable, and you expect to be exposed for more than a few minutes, experts recommend wearing ear protection, such as foam earplugs or noise-canceling earmuffs.

One of the most effective ways to protect your hearing as you age is to limit your exposure to loud environments.

Foam earplugs are an affordable, easy-to-carry option that reduce noise by 15 to 30 decibels, WebMD states.

Earmuffs, which cover the entire ear, offer similar protection and can be worn with earplugs for added defense. 

Some earplugs are designed to reduce sound evenly across all frequencies, making them ideal for musicians or anyone who wants clear but quieter audio. 

3. Get your hearing checked regularly

Just like dental cleanings or eye exams, regular hearing checkups are an important part of maintaining overall health

The World Health Organization (WHO) recommends that adults aged 50 through 64 should have their hearing screened by an audiologist every five years. 

closeup of a young caucasian man inserting an orange earplug in his ear

Foam earplugs are an affordable, easy-to-carry option that reduce noise by 15 to 30 decibels. (iStock)

Hearing exams are particularly important for those who have a family history of hearing loss, notice difficulty hearing conversations, have a high degree of noise exposure, often hear ringing in the ears or have no previous testing history.

Your healthcare provider will assess how well your hearing is functioning and check for any early signs of hearing loss.

WOMEN MAY HEAR BETTER THAN MEN, NEW STUDY SUGGESTS

“Screening doesn’t always mean undergoing a full hearing test,” Lindsay Creed, a Maryland audiologist and associate director of audiology practices at the American Speech-Language-Hearing Association (ASHA), told Fox News Digital. 

“It can start with a few simple questions from your doctor during a routine physical, or even a short questionnaire as a first step.”

Senior man having an auditiory exam.

The World Health Organization recommends that adults aged 50 through 64 have their hearing screened by an audiologist every five years. (iStock)

4. Avoid smoking

Smoking doesn’t just affect your lungs and heart — it can also harm your hearing. 

According to a study conducted by the NIH, current smokers are 61% more likely to experience prevalent hearing loss compared to non-smokers. 

‘I’M A NEUROLOGIST — HERE’S WHY DEMENTIA IS RISING AND HOW TO REDUCE YOUR RISK’

The good news? Quitting makes a difference

Former smokers who quit for longer than five years reduced their risk to nearly as low as individuals who have never smoked, the same study found. 

5. Be aware of age-related ear conditions

Although hearing loss is common with age, it’s not the only auditory issue. 

According to the AARP (American Association of Retired Persons), conditions like tinnitus, which often peaks between age 60 and 69, can also develop. Tinnitus causes persistent sounds such as ringing, hissing, buzzing or whooshing in the ears. 

Person holding cigarette, Concept Quitting smoking, World No Tobacco Day

Current smokers are 61% more likely to experience prevalent hearing loss compared to non-smokers.  (iStock)

Most cases are linked to sensorineural hearing loss, the type that typically occurs with age, the American Tinnitus Association notes. 

While there’s no cure, various treatments can help reduce the impact of symptoms.

CLICK HERE TO GET THE FOX NEWS APP

Another condition that becomes more common with age is benign paroxysmal positional vertigo (BPPV), which causes brief but intense episodes of dizziness, according to Mayo Clinic.

This occurs when tiny calcium crystals in the inner ear shift out of place. 

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Audiologist Lindsay Creed noted that head trauma is usually the cause in younger people, but in those over 50, natural age-related changes in the inner ear are more likely the culprit.

Man hearing loss

The American Tinnitus Association notes that most cases of tinnitus are linked to sensorineural hearing loss, the type that typically occurs with age. (iStock)

Once someone experiences BPPV, future episodes become more likely. 

The condition can often be treated with a simple in-office maneuver performed by a medical professional to reposition the crystals, although Creed advises against attempting it at home without guidance.

6. Check medications for adverse effects

Many drugs are known to cause impaired hearing, including some cancer medications and antibiotics, according to WebMD.

For more Health articles, visit www.foxnews.com/health

If you take a prescription medication, experts recommend checking with your physician to ensure that it isn’t known to impact ear health.

Pedestrian saw remnants of Ancient Roman building at Swiss highway construction site

0

NEWYou can now listen to Fox News articles!

A pedestrian who spotted a strange arrangement of stones wound up helping archaeologists rediscover an Ancient Roman building.

The find was announced by the Swiss canton of Solothurn on Facebook on May 20.

The “exciting” discovery was spotted at a highway construction site near Luterbach, 22 miles north of the city of Bern, the group said. 

LATE BRONZE AGE SETTLEMENT DATING BACK 3,000 YEARS UNCOVERED AMID ROAD WORK: ‘IMPORTANT DISCOVERY’

“A pedestrian discovered stones and brick fragments not far from the motorway bridge about a week ago,” said the post, which was translated from Swiss German to English.

“It soon became clear: A Roman building is buried here.”

A pedestrian helped uncover an Ancient Roman building, according to the Swiss canton of Solothurn. “It soon became clear: A Roman building is buried here.” The stone foundation was shockingly close to the road.  (Kanton Solothurn via Facebook)

Pictures of the site show the stone foundation shockingly close to the road.

“[T]he Roman foundation remains will be covered again in the preparatory work for the replacement of the bridge over the highway,” the release added.

ARCHAEOLOGISTS MAKE GRIM DISCOVERY AFTER FINDING ANCIENT ROMAN BUILDINGS

Interestingly, this is likely not the first time that archaeologists have excavated the building.

“[T]he exact location of the ‘old structure’ remained unknown. Until now.”

The canton noted that “as early as the 1860s, an old structure made of pebble and granite stones was excavated at this location.”

Close-up of rocks at Swiss site

The find was discovered near Luterbach, Switzerland. “A pedestrian discovered stones and brick fragments not far from the motorway bridge,” said the post on social media about the find.  (Kanton Solothurn via Facebook)

“[Archaeologists discovered] brick fragments, parts of a silver bowl, and later finds from Roman and late Celtic times,” the Facebook post added.

For more Lifestyle articles, visit foxnews.com/lifestyle

“However, the exact location of the ‘old structure’ remained unknown. Until now.”

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER

The recent discovery is the latest addition to a long list of ancient finds made in Europe so far this year. 

Aerial view of Roman building ruins

Archaeologists found an interesting trove of objects when the site was excavated in the 1860s. (Kanton Solothurn via Facebook)

In Greece, archaeologists recently excavated an ancient workshop that revealed several unfinished projects.

CLICK HERE TO GET THE FOX NEWS APP

This spring, volunteers in the United Kingdom unearthed an ancient depiction of a Roman goddess while digging near Hadrian’s Wall.

World War II soldier’s dog tag returned to his family 80 years after fatal crash

0

NEWYou can now listen to Fox News articles!

A World War II soldier’s dog tag has finally been returned to his family, 80 years after his death.

Technical Sergeant Joseph L. Gray was one of 31 U.S. servicemen who tragically died on April 23, 1945, when the group’s B-17G Flying Fortress crashed into a mountain on the Isle of Man.

The plane never reached its destination after taking off from an airbase in England during World War II, news agency SWNS reported.

ARCHAEOLOGISTS UNCOVER UNEXPECTED REMAINS OF CIVIL WAR SOLDIERS AT HISTORIC LANDMARK

The tragedy remains the deadliest aviation disaster in the island’s history, the same source noted.

In 2010, a local metal detectorist discovered Gray’s dog tag. The detectorist turned it over to the Manx Aviation and Military Museum, where it was kept safe for years.

Technical Sergeant Joseph L. Gray’s dog tag, pictured here, was returned to his family 80 years after his death. The American was one of 31 U.S. servicemen who tragically died on April 23, 1945. The dog tag was found about 15 years ago — and had been in a museum’s care since that time.  (SWNS)

The tag’s return only became possible when Donald Madar, whose great-uncle also died in the crash, made a personal pilgrimage to the crash site this April from his home in Pennsylvania.

Madar had been connected to Gray’s family since 2020, when Gray’s great-niece, Clare Quinn, reached out to him through a Facebook group about the crash.

“Something stuck out about the name.”

“When I was visiting and holding the tag, something stuck out about the name and I remembered the post she had written five years ago,” Madar recalled. “She asked about Joseph and told us all about him in a post she uploaded,” he added, referring to Clare Quinn.

“I then reached out to her. That was where we came up with the plan to return it home through her sister,” Madar said.

REMAINS OF WWII SOLDIER KILLED NEARLY 80 YEARS AGO IN FRANCE IDENTIFIED, TO BE REBURIED AT NATIONAL CEMETERY

While on the Isle of Man, Madar met with a museum historian, Ivor Ramsden, who handed him the tag along with a personal letter to deliver to Gray’s family.

The final handoff took place on May 7, when Madar drove 40 minutes to the Brickville House Restaurant in Pennsylvania.

Joseph L Gray. Photo released June 10 2025. The dog tag of a fallen World War Two soldier has been returned to his family 80 years after his death. Joseph L Gray was one of 31 men who died on April 23 1945 when his plane - a Boeing B-17G Flying Fortress - crashed on North Barrule, a hill in the Isle of Man. The plane was set to take the servicemen to Belfast from their base in Ridgewell, Essex, yet it never reached its destination - the crash is the deadliest aviation incident in the history of the island. In 2010, around 65 years later, Gray's dog tags were unearthed by a local detectorist called James Ireland and handed over to the Manx Aviation and Military Museum who kept them safe.

Technical Sergeant Joseph L. Gray is shown at right. While on the Isle of Man, Donald Madar met with a museum historian, Ivor Ramsden (both pictured at left, with Ramsden at far left), about the memento along with a personal letter to deliver to Gray’s family. (SWNS)

“I could see the emotion rush into her – her eyes began to tear up,” Madar said about the moment he passed the tag to Bridgette Daily, Clare Quinn’s sister.

“I could tell it was so important for her family that they took possession of a piece of their history,” Madar said.

For more Lifestyle articles, visit foxnews.com/lifestyle

“It was a beautiful day. The sun was shining,” he recalled.

“We went in blind as we hadn’t shared images of each other as we were talking over email,” said Madar.

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER

“We sat down and talked about the event, the history, and of course, Joseph,” he said. 

“It was great to get to know him through her stories.”

Joseph L Gray. Photo released June 10 2025. The dog tag of a fallen World War Two soldier has been returned to his family 80 years after his death. Joseph L Gray was one of 31 men who died on April 23 1945 when his plane - a Boeing B-17G Flying Fortress - crashed on North Barrule, a hill in the Isle of Man. The plane was set to take the servicemen to Belfast from their base in Ridgewell, Essex, yet it never reached its destination - the crash is the deadliest aviation incident in the history of the island. In 2010, around 65 years later, Gray's dog tags were unearthed by a local detectorist called James Ireland and handed over to the Manx Aviation and Military Museum who kept them safe.

American serviceman Gray was traveling from Essex to Northern Ireland on a B-17 Flying Fortress bomber when it crashed on April 23, 1945. (SWNS)

“I built the moment up, only revealing the letter when I thought it was the right time – it was a wonderful moment,” said Madar.

CLICK HERE TO GET THE FOX NEWS APP

Madar said he is “thankful” to the Manx Aviation and Military Museum for helping to make the transfer happen.

Noted Physician – Andrew Akerman, M.D. – Releases Novel “Abled: Follow Your Dreams, and the Naysayers Be Damned. Nothing Great Was Ever Achieved by Allowing Others to Define Your Limits”

0
20250610 110505818
Noted Physician – Andrew Akerman, M.D. – Releases Novel “Abled: Follow Your Dreams, and the Naysayers Be Damned. Nothing Great Was Ever Achieved by Allowing Others to Define Your Limits” 19

This book isn’t just another piece of fiction; it’s a powerful manifesto advocating for self-empowerment against societal norms.

Miami, Florida, June 12, 2025, Andrew Akerman, M.D., a physician who has not only dedicated his life to healing but now also to inspiring. With an impressive background in medicine, Dr. Akerman is stepping into the literary world with his debut novel, “Abled: Follow Your Dreams, and the Naysayers Be Damned.

A compelling narrative that intertwines personal experiences with universal truths. Andrew Akerman, M.D., dives deep into his journey as a physician navigating life’s challenges. The novel intricately blends anecdotes from his medical career with insightful reflections on resilience. Each chapter invites readers to ponder their own aspirations, regardless of societal expectations.

Akerman’s writing style captivates audiences through relatable storytelling. He shares not only triumphs but also setbacks that shaped his path. The raw honesty in each page allows readers to connect deeply with his message. Readers are taken on an emotional ride filled with hope and determination. It’s more than just a story; it’s a manifesto encouraging individuals to break free from limitations imposed by others.

The book also emphasizes community support. Relationships play a pivotal role in overcoming obstacles, showcasing how solidarity can foster strength and inspire individual growth. Through these themes, “Abled” serves as a powerful reminder that limitations are often self-imposed, inviting everyone to dream bigger and reach higher than ever before.

Societal expectations can weigh heavily on individuals with disabilities. Often, these expectations dictate what people believe they can or cannot achieve. The narrative surrounding disability frequently skews toward limitations. Many assume that a physical challenge automatically leads to an inability to pursue dreams or ambitions. This perception creates barriers, both mental and social.

Through vivid storytelling, Dr. Akerman illustrates how these expectations can stifle ambition and creativity. He shares personal anecdotes that resonate deeply with anyone who has ever felt underestimated.

Each chapter serves as a rallying cry to rethink limitations—both self-imposed and those projected by society. Readers are encouraged to embrace their unique paths rather than conforming to external pressures.

Akerman’s words inspire resilience and empowerment. His narrative compels us to challenge preconceived notions about ability, urging every reader to redefine what success means for them personally.

In this autobiography, he transforms obstacles into steppingstones for growth, reinforcing that dreams are achievable regardless of perceived barriers. The message is clear: your potential isn’t determined by others; it lies within you alone.

About The Author:

This is a true story that leaves the reader in awe how Andrew Akerman, M.D. dealt with and overcame his life-changing challenge. No doubt about it, lesser individuals might have given up all hope of having any future, but Andrew Akerman was not one of them. Instead, he accepted what fate had brought to him and developed the mindset that would propel him to success.

For complete information, visit:  https://www.amazon.com/Abled-Naysayers-Damned-Achieved-Allowing/dp/1665759798

Media Contact:

Andrew Akerman, M.D.
Attn: Media Relations
Miami, FL
314.792.3341
K@B3FaceForward.com

20250612 211535550
Noted Physician – Andrew Akerman, M.D. – Releases Novel “Abled: Follow Your Dreams, and the Naysayers Be Damned. Nothing Great Was Ever Achieved by Allowing Others to Define Your Limits” 20

FBI warns over 1 million smart TVs, streaming boxes infected with BadBox malware

0


NEWYou can now listen to Fox News articles!

Everything that connects to the internet can be hacked by malware. 

This includes your phones (both Android and iPhones) and laptops (whether Windows, Mac or even lesser-known systems like Linux). Devices like your Wi-Fi router and security cameras aren’t safe either.

But who would have thought hackers are now targeting your smart TVs, streaming boxes, projectors and tablets, too? That’s right, the FBI warns that bad actors have hijacked over a million of these devices with malware, turning them into unwitting participants in a global cybercrime network.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide — free when you join.

smart TV

Remote control and smart TV (Kurt “CyberGuy” Knutsson)

FBI warns: Over 1 million smart devices infected with BadBox 2.0 malware

The FBI is warning that more than a million smart TVs, streaming boxes, projectors and tablets have been infected by a massive malware operation called BadBox 2.0. The malware turns home electronics into participants in a global network of cybercrime, often before the user even powers them on.

In a statement, the FBI says BadBox 2.0 is commonly found on cheap Android-based devices manufactured in mainland China. These include uncertified tablets, connected TV boxes and other Internet of Things hardware. Many of the infected devices ship with the malware preinstalled. Others are compromised during setup, often through malicious firmware updates or sideloaded apps from unofficial marketplaces.

FBI WARNS OF HACKERS EXPLOITING OUTDATED ROUTERS. CHECK YOURS NOW

Once infected, the devices connect to a command and control server, allowing hackers to reroute malicious traffic through home networks, load fraudulent ads in the background and carry out credential-stuffing attacks without the user knowing. Essentially, your smart TV could be quietly helping someone break into other people’s accounts.

The botnet is primarily used to turn infected devices into residential proxy nodes, providing hackers with anonymous access to real home IP addresses. That means your TV or projector might unknowingly be helping cybercriminals bypass security systems, commit ad fraud or brute-force online accounts while hiding behind your internet connection.

person with tablet

A person holding a tablet (Kurt “CyberGuy” Knutsson)

DON’T CLICK THAT LINK! HOW TO SPOT AND PREVENT PHISHING ATTACKS IN YOUR INBOX

Badbox malware history: From TV boxes to over 1 million infected devices

BadBox first appeared in 2023 on generic TV boxes, such as the T95. The original botnet was briefly disrupted in Germany in 2024 when security researchers “sinkholed” the malware’s command servers. That wiped out part of the operation, but not for long. Just a week later, the malware reappeared on nearly 200,000 devices, including more recognizable brands like Hisense smartphones and Yandex TVs.

By March 2025, BadBox had evolved into BadBox 2.0, with more than 1 million active infections detected by HUMAN’s Satori Threat Intelligence team. The majority of devices are uncertified Android Open Source Project builds. These are not official Android TV OS products and are not protected by Google Play Protect.

Researchers say the malware has been spotted in 222 countries. A significant number of infections are concentrated in Brazil, followed by the United States, Mexico and Argentina.

The FBI, working with Google, Trend Micro, HUMAN and the Shadowserver Foundation, recently disrupted communications between more than 500,000 infected devices and their control servers. However, the botnet continues to grow as more compromised products reach consumers and remain unnoticed.

Symptoms of infection include strange app marketplaces, disabled Play Protect settings or devices advertised as being unlocked or capable of free streaming. Many of these products come from unknown brands and are sold through unofficial sellers. If you have recently purchased a budget Android TV box or projector, especially one that is not certified by Google, you may want to take a closer look.

a smart television

Smart TV (Kurt “CyberGuy” Knutsson)

ANDROID SCAM LETS HACKERS USE YOUR CREDIT CARD REMOTELY

How to tell if your device might be infected with BadBox 2.0

If you’re wondering whether your smart TV, streaming box, projector or tablet could be part of the BadBox 2.0 botnet, here are some warning signs and checks you can do.

1. You bought a low-cost Android-based device from an unknown or no-name brand: Devices sold online through third-party sellers or unknown brands, especially if advertised as “unlocked,” “jailbroken” or offering free streaming, are at higher risk. Models like the T95 box or other generic Android TV boxes are known carriers. Specifically, the following devices have been identified as impacted by BadBox malware:

Device model: TV98, X96Q_Max_P, Q96L2, X96Q2, X96mini, S168, ums512_1h10_Natv, X96_S400, X96mini_RP, TX3mini, HY-001, MX10PRO, X96mini_Plus1, LongTV_GN7501E, Xtv77, NETBOX_B68, X96Q_PR01, AV-M9, ADT-3, OCBN, X96MATE_PLUS, KM1, X96Q_PRO, Projector_T6P, X96QPRO-TM, sp7731e_1h10_native, M8SPROW, TV008, X96Mini_5G, Q96MAX, Orbsmart_TR43, Z6, TVBOX, Smart, KM9PRO, A15, Transpeed, KM7, iSinbox, I96, SMART_TV, Fujicom-SmartTV, MXQ9PRO, MBOX, X96Q, isinbox, Mbox, R11, GameBox, KM6, X96Max_Plus2, TV007, Q9 Stick, SP7731E, H6, X88, X98K, TXCZ

2. Your device is not Google-certified: If your Android device doesn’t support Google Play Protect or doesn’t show the Play Protect certification in the Play Store settings, it’s likely running on an uncertified version of Android. That’s a major red flag. To check:

  • Open the Google Play Store.
  • Tap your profile icon > SettingsAbout.
  • Look for Play Protect certification. If it says “Device is not certified,” that’s a problem.

3. Suspicious behavior or strange apps: Look for unfamiliar apps you didn’t install, apps labeled with foreign characters or alternative app stores on your device. BadBox-infected devices often come with shady apps preloaded.

4. Google Play Protect is disabled: If Play Protect has been turned off without your knowledge or is missing altogether, your device may be vulnerable to compromise.

5. Your home internet is acting strange: If your network is unusually slow or your router shows unknown devices connected, one of your smart devices may be hijacked and rerouting traffic as part of a residential proxy network.

6. The device came with outdated or unofficial firmware: If your device doesn’t receive software updates or has a strange update process, that’s another potential sign it’s not legit or may be compromised.

FBI WARNS OF SCAM TARGETING VICTIMS WITH FAKE HOSPITALS AND POLICE

8 ways to protect your devices from BadBox 2.0 and Android malware

Want to stay safe? Here are eight practical steps you can take to protect your smart devices from BadBox 2.0 malware and other hidden Android threats.

1. Use strong antivirus software: Protecting your devices starts with powerful antivirus protection. Malware like BadBox 2.0 often comes preinstalled on cheap, uncertified Android devices, infecting them before you even power them on. A trusted antivirus app can help detect hidden threats, block malicious traffic and warn you about suspicious behavior that might otherwise go unnoticed. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.

2. Only buy certified and trusted devices: Stick to devices certified by Google or other recognized platforms. Avoid generic or off-brand Android boxes, tablets and projectors, especially if they are advertised as unlocked or include free streaming. Cheap, uncertified devices are more likely to come with malware preinstalled.

3. Avoid sideloading apps from unofficial sources: Do not install apps from third-party app stores or download APK files from unknown websites. These files can contain hidden malware. Use only official app stores like the Google Play Store that scan apps for threats.

4. Check your device settings for tampering: Look for signs like Google Play Protect being turned off, the presence of unfamiliar app stores or suspicious apps running in the background. These are possible signs your device is compromised.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

5. Monitor your network for unusual activity: If your internet slows down suddenly, or you notice unknown devices on your Wi-Fi, investigate. Use your router’s settings or a network monitoring app to track strange behavior or unauthorized connections.

6. Disconnect and replace suspicious hardware: If a device is behaving oddly or was purchased from an untrusted source, unplug it from your network. Consider replacing it with a product from a reputable brand and a verified seller.

7. Keep your devices and apps updated: Install system and app updates regularly. Even though cheap devices may not always offer updates, keeping your software current reduces your risk. Choose brands that are known for providing reliable security patches.

8. Secure your router and home network: Your devices are only as safe as the network they’re connected to. Set a strong, unique password for your Wi-Fi router and update its firmware regularly. Disable remote access unless absolutely necessary and use WPA3 encryption if available. Consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed password managers of 2025 here.

As BadBox 2.0 continues to evolve, protecting your entire home network, not just individual devices, has become essential to staying one step ahead of cybercriminals.

THIS IS WHAT YOU ARE DOING WRONG WHEN SCAMMERS CALL

Kurt’s key takeaway

It’s alarming how something as simple as a budget streaming box or projector could be quietly working for cybercriminals. As smart devices become part of almost everything we do, being a careful and informed consumer matters more than ever. Small steps like buying from trusted brands and avoiding unofficial downloads can make a big difference in keeping your home and personal data safe.

CLICK HERE TO GET THE FOX NEWS APP

With over a million devices infected, who should be held accountable: manufacturers, governments or consumers? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

Follow Kurt on his social channels:

Answers to the most-asked CyberGuy questions:

New from Kurt:

Copyright 2025 CyberGuy.com. All rights reserved.



Source link

Colorado’s $1M ‘rock house’ integrates 200-million-year-old red rocks into its design

0

NEWYou can now listen to Fox News articles!

A unique property that looks like it came straight out of “The Flintstones” has hit the market in Larkspur, Colorado — and it’s turning heads. 

Priced at $1 million, the two-bedroom “rock house” is unlike anything else currently for sale, experts say. It’s built around Colorado’s beloved 200-million-year-old red rocks.

Nestled around a 45-foot-high section of ancient stone, the home offers what listing agent Phillip Booghier called “an unmatched blend of architectural creativity and natural beauty,” news agency SWNS reported.

‘SPOOKY’ PROPERTY IN NATURE-DRENCHED SPOT HAS A FEW STRINGS ATTACHED

“It’s a property that captivates at every turn,” said Booghier, a global real estate adviser.

The house, listed by Booghier, isn’t just built next to the rock – it’s built directly into it. 

A unique property, pictured above, looks like it came straight out of “The Flintstones.” It’s hit the market in Larkspur, Colorado. (Creative Edge Media / SWNS)

“The dramatic rock wall isn’t a backdrop,” he said. 

“It’s the centerpiece, rising through all three levels and anchoring each floor in natural grandeur.”

ARCHAEOLOGISTS UNCOVER 4,500-YEAR-OLD BABY RATTLES THAT REVEAL ANCIENT PARENTING TECHNIQUES

The massive red rock is not only a striking feature but also a structural element that defines the home’s design, SWNS noted. 

“It’s a property that captivates at every turn.”

“Every space is visually and physically connected to the monolith at its core,” Booghier noted.

The integration of the natural rock was carefully executed. 

HIKER ACCIDENTALLY UNCOVERS 280-MILLION-YEAR-OLD FOOTPRINTS IN ITALY

“The integration was thoughtfully engineered, permitted and built to last,” Booghier said. 

“Spray poly foam, epoxy and acrylic caulking [were used] to create a weatherproof, enduring bond.”

Check out this real-life Flintstones home built around a 200 million-year-old red rock. The two-bedroom house in Larkspur, Colorado, US, has a very unique style - perfect for a Flintstone fan. The property - nicknamed the rock house - is integrated with nature, nestled around a 45ft high section of one of Colorado's beloved 200-million-year-old red rocks. On the market for $1m, the property "transforms nature's artistry into a one-of-a-kind architectural statement". The property boasts walking trails, a picnic area, Milky Way views from the private hot tub, and all the peace and serenity a homeowner could wish for.

On the market for $1M, the property “transforms nature’s artistry into a one-of-a-kind architectural statement,” said the listing agent. The property has walking trails, a picnic area, a floating staircase and more.  (Creative Edge Media / SWNS)

Inside, the home reflects its setting.

“The home’s design mirrors the drama of its setting,” Booghier said. 

For more Lifestyle articles, visit foxnews.com/lifestyle

It features a floating staircase with custom iron railings, exposed beam ceilings, warm wood finishes, and “thoughtfully placed windows” that highlight natural light and expansive views.

CLICK HERE TO SIGN UP FOR OUR LIFESTYLE NEWSLETTER

Beyond its interior, the property offers a variety of outdoor amenities. 

SWNS reported that it includes private walking trails, a scenic picnic area, and Milky Way views from a private hot tub. 

Check out this real-life Flintstones home built around a 200 million-year-old red rock. The two-bedroom house in Larkspur, Colorado, US, has a very unique style - perfect for a Flintstone fan. The property - nicknamed the rock house - is integrated with nature, nestled around a 45ft high section of one of Colorado's beloved 200-million-year-old red rocks. On the market for $1m, the property "transforms nature's artistry into a one-of-a-kind architectural statement". The property boasts walking trails, a picnic area, Milky Way views from the private hot tub, and all the peace and serenity a homeowner could wish for.

The property is nicknamed “The Rock House” and it’s integrated with nature. (Creative Edge Media / SWNS)

The setting provides “the kind of peace and serenity that feels worlds away.”

CLICK HERE TO GET THE FOX NEWS APP

“This residence transforms nature’s artistry into a one-of-a-kind architectural statement,” said Booghier.

The home was built in 2000 and has previously been on the market. 

Low-calorie diets linked to increased depressive symptoms, study finds

0

NEWYou can now listen to Fox News articles!

Embarking on a low-calorie diet could potentially lead to negative mental health, researchers in Toronto, Canada, have revealed.

A new study, published in BMJ Nutrition, Prevention and Health, investigated how the adoption of restrictive diets could instigate depressive symptoms.

Using the National Health and Nutrition Examination Survey, researchers analyzed nearly 29,000 adults who reported their dietary habits and also completed a mental health questionnaire.

RATES OF DEMENTIA ARE LOWER IN PEOPLE WHO EAT THIS SPECIFIC DIET, RESEARCH SHOWS

Nearly 8% of these adults reported depressive symptoms.

Compared to those who did not follow a specific diet, those who stuck to a calorie-restrictive diet including overweight individuals saw an increase in depressive symptom severity, the study found.

A new study found that calorie-restrictive eating can lead to depressive symptoms. (iStock)

People who followed a nutrient-restricted diet saw a larger increase in symptoms, while men who followed any diet reportedly showed “higher somatic symptom scores” compared to non-dieters.

The researchers concluded that there are “potential implications of widely followed diets on depressive symptoms, and a need for tailored dietary recommendations based on BMI and sex.”

Potential limitations

Judith S. Beck, PhD, president of the Beck Institute for Cognitive Behavior Therapy in Pennsylvania, reacted to these findings in an interview with Fox News Digital.

The expert, who was not involved in the research, noted that it only showed an association between low-calorie diets and depression.

10 BEST DIETS OF 2025 AS CHOSEN BY NUTRITION EXPERTS

“This is an important distinction, [because] correlation does not equal causation, and having a few depressive symptoms does not mean you have the condition of depression,” she said.

Beck noted that depression and negative emotions can also be caused by multiple cognitive, emotional or behavioral factors that are “more directly associated with depressive symptoms.”

sad man with phone having breakfast

Men showed higher scores for depressive symptoms than women, the study found. (iStock)

Fostering healthy habits

Certified holistic nutritionist Robin DeCicco in New York City commented that most Americans would benefit from losing weight, as 70% of Americans are overweight or obese, according to the Centers for Disease Control and Prevention (CDC).

This can be done by reducing the intake of sugary drinks and processed foods, and learning how to incorporate more whole foods like lean protein, vegetables, fruits and nuts, recommended DeCicco, who also was not involved in the study.

THIS WEIGHT LOSS PLAN PERFORMS BETTER THAN TRADITIONAL DIETING, STUDY FINDS

The nutritionist also warned against following fad diets.

“It’s not sustainable or healthy to follow these trends because, most often, they are not educating the public on the type of nutrients you need to function mentally and physically, which is why it doesn’t surprise me that people can experience depressive and cognitive-affective symptoms when losing weight.”

Food products representing the Mediterranean diet

Cutting out some high-fat foods like avocado and olive oil is also eliminating nutrients like omega-3 fatty acids, a nutritionist cautioned. (iStock)

The quality of calories “matters dramatically,” DeCicco noted.

“While weight loss is about calories in and calories out, it’s also about the type of calories and what we need for fuel, protection against disease, and mental and physical satisfaction,” she said. 

CLICK HERE TO GET THE FOX NEWS APP

“Food has the power to help us or harm us, and if we’re not eating certain foods known to promote mental well-being, we will definitely suffer from cognitive impairment and unstable mood.”

As an example, cutting out fats because they’re high in calories — like salmon, avocado, olive oil and nuts — also cuts out nutrients like omega-3 fatty acids, which can reduce inflammation, prevent disease and improve cognition, mood and brain health, DeCicco noted.

Woman pouring smoothie

“Food has the power to help us or harm us, and if we’re not eating certain foods known to promote mental well-being, we will definitely suffer from cognitive impairment and unstable mood.” (iStock)

“If someone wants to lose weight but also has a health history of cognitive decline or is diagnosed with depression, it is even more important to emphasize the food groups mentioned above,” DeCicco added.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Beck echoed the importance of eating in a “very healthy way,” while also recommending that people consider cognitive behavioral therapy (CBT).

For more Health articles, visit foxnews.com/health

“CBT helps people learn the cognitive (thinking) and behavioral skills they need to eat as healthily as possible given their circumstances, and to change their thinking so they can make long-term changes in their eating and improve their overall health,” she said.

Fox News Digital reached out to the study researchers for comment.

Tenniix AI tennis robot offers reliable practice partner for all skill levels

0


NEWYou can now listen to Fox News articles!

Finding a reliable tennis partner who matches your energy and skill level can be a challenge. 

Now, with Tenniix, an artificial intelligence-powered tennis robot from T-Apex, players of all abilities have a new way to practice and improve. 

Tenniix brings smart technology and adaptability to your training sessions, making it easier to get the most out of your time on the court.

Sign up for my FREE CyberGuy Report
Get my best tech tips, urgent security alerts and exclusive deals delivered straight to your inbox. Plus, you’ll get instant access to my Ultimate Scam Survival Guide — free when you join.

AI tennis robot 1

Tenniix, the AI-powered tennis robot (T-Apex)

What is Tenniix? Meet the AI tennis robot transforming practice sessions

Tenniix is an AI-powered tennis robot that is compact and weighs only 15 pounds, which is much lighter than traditional ball machines. Despite its small size, it serves balls at speeds of up to 75 mph, with spins reaching 5,000 RPM, and holds up to 100 balls at a time. The robot’s movable base allows it to deliver shots from different angles, keeping practice sessions dynamic and engaging.

TENNIS PRO ERIN ROUTLIFFE EXPLODES OVER LACK OF ‘ROBOTS’ AT AUSTRALIAN OPEN

AI tennis robot 2

A player lifting the Tenniix, an AI-powered tennis robot, out of the vehicle. (T-Apex)

NO TENNIS PARTNER? NO WORRIES WITH THIS AI ROBOT

AI tennis coaching: How Tenniix delivers realistic, pro-level practice

One of the standout features of Tenniix is its AI-driven coaching. The robot has been trained on over 8,000 hours of professional tennis data, allowing it to adjust its shots based on your position and playing style. This gives you a realistic and challenging experience every time you step on the court. Tenniix offers a wide variety of training modes, with more than 1,000 drills and three skill levels, so you can focus on everything from timing and footwork to shot accuracy.

AI tennis robot 3

Tenniix, the AI-powered tennis robot being carried (T-Apex)

WILL 3D TECH CHANGE SPORTS FOREVER?

Smart and simple: How to control Tenniix with voice, gestures or your phone

Controlling Tenniix is simple and intuitive. You can use voice commands or gestures to change spin, speed or shot type without interrupting your practice. Tenniix also features convenient app controls, letting you select training modes, adjust settings and review session data right from your smartphone for a fully customized and trackable experience. The robot’s modular design means you can start with the model that fits your needs and upgrade as your skills improve. With a built-in camera and AI chip, Tenniix analyzes your shots and provides instant feedback, helping you track your progress over time.

AI tennis robot 4

Tenniix, the AI-powered tennis robot (T-Apex)

SKYROCKET TO A HEALTHIER LIFESTYLE WITH THIS GEAR IN 2025

Advanced tracking and movement: How Tenniix adapts to your game in real time

Tenniix uses a combination of visual tracking and ultra-wideband sensors to know exactly where you and the ball are on the court. Its motorized base moves smoothly to deliver a wide range of shots, from high lobs to fast groundstrokes, at different speeds and spins. The battery lasts up to four hours, which is enough for a solid training session.

AI tennis robot 5

Tenniix, the AI-powered tennis robot (T-Apex)

BEST FATHER’S DAY GIFTS FOR EVERY DAD

Practice like the pros: Train against Nadal-style shots with Tenniix

Another feature that sets Tenniix apart is its ability to mimic the playing styles of tennis greats like Nadal and Federer. This helps you prepare for matches by practicing against shots and spins similar to those you’ll face in real competition. Coaches and players have noted how Tenniix creates realistic rallies and adapts to different skill levels, making training both efficient and enjoyable.

AI Tennis robot 6

Tenniix, the AI-powered tennis robot (T-Apex)

Portable, smart and backed by support: Why tennis players love Tenniix

Tenniix is easy to carry and set up, making it convenient for players who want to practice anywhere. With thousands of shot combinations and drills, your workouts stay fresh and challenging. The smart technology, real-time tracking and instant feedback help make every session productive. Each robot comes with a one-year warranty and reliable customer service.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

AI tennis robot 7

Tenniix, the AI-powered tennis robot (T-Apex)

Tenniix models and pricing: Which AI tennis robot is right for you?

There are three Tenniix models to choose from. The Basic model is priced at $699, the Pro at $999 and the Ultra at $1,499. Each model offers a different set of features, with the Ultra version including advanced options like the movable base and enhanced vision system. Tenniix was launched through a Kickstarter campaign, giving early supporters a chance to back the project and receive the robot at a special price.

SUBSCRIBE TO KURT’S YOUTUBE CHANNEL FOR QUICK VIDEO TIPS ON HOW TO WORK ALL OF YOUR TECH DEVICES

AI Tennis robot 8

Tenniix, the AI-powered tennis robot (T-Apex)

Kurt’s key takeaways

Tenniix feels less like a machine and more like a smart tennis partner who’s always ready to help you improve. Whether you want to polish your technique or get serious about your game, it offers a flexible and engaging way to train. If you’re looking for a training partner that adapts to you, Tenniix is worth checking out.

CLICK HERE TO GET THE FOX NEWS APP

Would you rather challenge yourself playing against a robot like Tenniix, or do you prefer training with a human opponent? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

Follow Kurt on his social channels:

Answers to the most-asked CyberGuy questions:

New from Kurt:

Copyright 2025 CyberGuy.com. All rights reserved.



Source link

Fetterman issues ‘DO’ and ‘DO NOT’ list, doubling down on anti-violence message

0

NEWYou can now listen to Fox News articles!

Sen. John Fetterman, D-Pa., who recently called out the “anarchy and true chaos” that has occurred in Los Angeles, doubled down on his anti-violence message in a post on Wednesday that featured “DO” and “DO NOT” list.

“WIN THE ARGUMENT,” Fetterman’s post on X reads, before the list, which indicates that people should not “loot,” light “s[—] on fire,” or “assault law enforcement,” but that they should “protest peacefully,” “organize to win elections,” and “call out destructive behavior like this.” 

The tweet featured a photo of burning vehicles. 

FETTERMAN EMERGES AS DEMS’ ‘VOICE OF REASON’ AS LA BURNS, CONSERVATIVES SAY

Left: Sen. John Fetterman, D-Pa., is seen in the U.S. Capitol after the House passed the One Big Beautiful Bill Act on Thursday, May 22, 2025; Right: Several cars burn on North Los Angeles street during clashes between protesters and police on June 8, 2025 in Downtown Los Angeles, Calif. (Left: Tom Williams/CQ-Roll Call, Inc via Getty Images; Right: Jim Vondruska/Getty Images)

Sen. Dave McCormick, R-PA., agreed with his Keystone State colleague.

“Well said, John,” the Republican noted in a post on X.

FETTERMAN CALLS OUT ‘ANARCHY’ IN LA, NOTING THAT DEMS FORFEIT ‘MORAL HIGH GROUND’ BY FAILING TO DECRY VIOLENCE

Earlier this week, Fetterman declared in a tweet, “I unapologetically stand for free speech, peaceful demonstrations, and immigration—but this is not that. This is anarchy and true chaos. My party loses the moral high ground when we refuse to condemn setting cars on fire, destroying buildings, and assaulting law enforcement.”

Republican Rep. Paul Gosar of Arizona agreed with Fetterman.

NATIONAL GUARD TROOPS DETAIN ANTI-ICE PROTESTERS IN LOS ANGELES UNDER TRUMP’S ORDERS

CLICK HERE TO GET THE FOX NEWS APP

“I didn’t have agreeing with Senator Fetterman on my bingo card today but he’s not wrong,” Gosar noted.