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How to download your Facebook data and see what information it collects on you

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Reviewing your Facebook data allows you to see what personal information Facebook has collected about you, helping you make informed decisions about your privacy settings. 

You might also need a copy of your data, which serves as a backup of your photos, messages and memories in case you lose access to your account or decide to delete it. 

Additionally, understanding what data Facebook stores can help you better comprehend how the platform uses your information for advertising and content personalization. Here’s how to do it.

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facebook access 1

A person logging onto Facebook. (Kurt “CyberGuy” Knutsson)

What data can you access on Facebook?

Facebook collects a wide range of data from you, including your profile information, posts, photos, comments, likes, friends list, location data, search history and interactions with ads and pages. The company uses this data to personalize your experience and show you targeted ads. It also uses the data and shares it with third-party partners to improve its services.

When you request your data, you can access files containing the information you’ve provided (like your name, email and address) as well as account activity such as posts, photos, messages and data logs. These logs include your interactions, device information and connections to third-party apps, websites and services.

Keep in mind that not all data Facebook collects about you will be included in your download. 

HOW TO MANAGE A DECEASED LOVED ONE’S FACEBOOK ACCOUNT

How to download your Facebook data on desktop

The process of accessing and downloading your data from Facebook can change. As of May 2025, you can access and download your information on Facebook using the steps below:

  • Click your profile picture icon in the top-right corner of the screen. When the menu appears, click Settings & Privacy.
facebook access 2

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Click Settings in the submenu that appears.

WHAT HACKERS CAN LEARN ABOUT YOU FROM A DATA BROKER FILE

facebook access 3

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Click Accounts Center in the left sidebar.
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Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • In the left menu, click Your information and permissions. Then, click Access your information in the right panel.

5 MOBILE PRIVACY TERMS YOU NEED TO KNOW TO PROTECT YOURSELF

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Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • After verifying that all the information you need is there, scroll to the bottom and click Download your information.
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Steps to download your Facebook data on desktop   (Kurt “CyberGuy” Knutsson)

  • In the pop-up, click Download or transfer information.
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Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Select your Facebook account from the list of accounts and click Next.
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Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Now you need to select how much information you want to receive. We recommend clicking Available information to get a complete copy of everything you need.
facebook data 8

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Click Download to device so that it’s downloaded to your computer.
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Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Now you need to select your file options. In the Date range field, select the period from which you want Facebook to send your data. The default is Last year, but you can choose Last 3 years or All time for a more comprehensive dataset (note that longer periods take more time to prepare the data). In the Notify field, verify that your email address is correct. Keep the Format and Media quality fields set to HTML and Medium, respectively. Then, click Create files.
facebook data 10

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

Wait for an email notification from Facebook that your requested file is ready to download. That can take up to an hour. Once you receive it, you have four days until the download request expires. When you receive the notification, log into your Facebook account and follow the steps below to download the requested information:

  • Click the bell icon in the top-right corner. In the menu, click the notification that says “The files you requested are ready to download.”
facebook data 11

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Click Download in the pop-up.
facebook data 12

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

  • Enter your Facebook password and click Continue to download the file to your computer.
facebook data 13

Steps to download your Facebook data on desktop. (Kurt “CyberGuy” Knutsson)

HOW FACEBOOK SECRETLY COLLECTS YOUR INFORMATION EVEN IF YOU HAVEN’T SIGNED UP 

How to download your Facebook data on mobile

The steps below are for iPhone, but they will also work on Android. However, some menu items may appear in slightly different locations or use slightly different names compared to the iPhone. Follow the steps below:

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  • Tap Menu (the profile picture icon) in the bottom-right corner of the screen.
facebook data 14

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Tap Settings & Privacy to expand it and then tap Settings.
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Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

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Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Tap Your information and permissions.
facebook data 17

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Tap Access your information.
facebook data 18

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • You can review the information to see if it includes everything you need. Afterward, scroll to the bottom and tap Download your information.
  • Tap Download or transfer information.
  • Select the Facebook account(s) you want to download the information from and tap Next.
  • On the screen for selecting how much information you want, tap Available information to get a complete copy.
facebook data 22

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Next, tap Download to device to store the information on your phone.
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Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Next, you will need to create the file to download. Set Date range to Last 3 years or All time (might take longer to create). Ensure the email address in the Notify field is the one where you want the notification to be sent. Keep the Format and Media quality fields as they are: HTML and Medium, respectively. Finally, tap the Create files button.
facebook data 24

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

Wait for an email notification from Facebook that your requested file is ready to download. That can take up to an hour. Once you receive it, you have four days until the download request expires. When you receive the notification, follow the steps below to download the requested information:

  • Open the Facebook app and tap the Notifications (the bell icon) in the bottom-right corner.
facebook data 25

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • In the Notifications screen, tap the notification that says “The files you requested are ready to download.”
facebook data 26

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Tap Download in the pop-up.
facebook data 27

Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

  • Enter your Facebook password and tap Continue to download the file to your phone.
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Steps to download your Facebook data on mobile. (Kurt “CyberGuy” Knutsson)

WHY IT’S HARD TO TRUST EMAIL NOTIFICATIONS FROM FACEBOOK

Kurt’s key takeaways

Downloading your Facebook data helps you understand what information the platform holds about you. While it may take some time to compile, especially for longer periods, it’s worth doing periodically so you’re aware of your digital footprint on the platform and keep a personal backup in case something happens to the online version.

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Did you find any surprising information that made you reconsider your social media usage? Let us know by writing to us at Cyberguy.com/Contact

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Cannabis use linked to heart disease risk for both smoking and edibles

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Long-term cannabis use in any form has been linked to a greater risk of heart disease.

In a new study, researchers at UC San Francisco determined that eating edible cannabis, such as gummies, has the same impact on cardiovascular risk as smoking marijuana.

The risk stems from reduced blood vessel function, according to the study, which was published in JAMA Cardiology on May 28.

HEAVY CANNABIS USE COULD POSE THIS THREAT TO THE BRAIN

The study included 55 people between 18 and 50 years of age who were “outwardly healthy.” 

The participants were divided into three groups: those who regularly smoked marijuana, those who ate edibles containing THC (tetrahydrocannabinol), and those who didn’t use cannabis, according to a UCSF press release.

Long-term cannabis use in any form has been linked to a greater risk of heart disease, according to a new study. (iStock)

The cannabis users had been consuming the substance at least three times weekly for at least one year. 

On average, the smokers had the habit for 10 years, while those consuming edibles had been doing so for five years, the release noted.

In September 2024, the participants underwent testing to determine how well their blood vessels functioned and whether the cells lining the blood vessels were affected. 

DEMENTIA RISK CONNECTED TO CANNABIS-RELATED HOSPITAL VISITS, SAYS STUDY

All cannabis users were found to have “decreased vascular function,” comparable to those who smoke tobacco.

Their blood vessel function was roughly half compared to those who did not use cannabis.

This side effect has been linked to a higher risk of heart attack, high blood pressure and other cardiovascular conditions, the researchers noted.

Gummies

Eating edible cannabis, such as gummies, has the same impact on cardiovascular risk as smoking marijuana, researchers say. (iStock)

The participants who smoked marijuana were also found to have changes in their blood serum that harmed cells lining their blood vessels and lymphatic vessels, an effect that was not seen in those who ate edible cannabis.

The researchers noted that while smoking marijuana and consuming edibles both affect vascular function, they likely do so for different reasons.

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“Chronic cannabis smoking and THC ingestion were associated with endothelial dysfunction [impaired functioning of the endothelial cells lining the inside of blood vessels] similar to that observed in tobacco smokers, although apparently occurring via distinct mechanisms,” the researchers wrote.

“This study enhances the understanding of the potential risks to vascular health linked to cannabis use and provides more evidence that cannabis use is not benign.”

Smoking marijuana

All cannabis users were found to have “decreased vascular function,” comparable to those who smoke tobacco. (iStock)

Dr. Bradley Serwer, a Maryland-based cardiologist and chief medical officer at VitalSolution, an Ingenovis Health company that offers cardiovascular and anesthesiology services to hospitals nationwide, said he was not surprised by the study’s findings.

“We have known that the chronic use of THC-containing compounds can have negative health consequences — this study just reaffirms those prior studies,” Serwer, who was not involved in the UCSF research, told Fox News Digital. 

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The study did have some limitations.

“Variability in cannabis strains complicates standardization,” the researchers wrote. “Self-reported cannabis use may introduce recall bias; thus, participants were queried at multiple points: in the online survey, at the eligibility interview and before each visit.”

Man holding chest

“This study enhances the understanding of the potential risks to vascular health linked to cannabis use and provides more evidence that cannabis use is not benign,” the researchers said. (iStock)

It was also challenging to determine whether blood vessel function could have also been affected by lifestyle factors like stress, caffeine and secondhand smoke exposure, they noted.

Serwer pointed out that this was a “very small” study of only 55 people, all living in the San Francisco Bay area. 

“The decision to use or avoid it should be made with all benefits and risks in mind.”

“The study did not allow for variability in the different strains of cannabis, and they used a self-reporting survey, which can be under- or over-reported,” he told Fox News Digital.

“They looked for physiologic endpoints and not hard endpoints, such as heart attacks, strokes or death. We have to infer that the physiologic endpoints would result in cardiovascular events.”

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The cardiologist said he agreed, however, with the conclusion that cannabis use is “not benign.”

“Chronic use does have potential cardiovascular risks,” he warned. “There are therapeutic uses of cannabis, and the decision to use or avoid it should be made with all benefits and risks in mind.”

Lighting joint

“We have known that the chronic use of THC-containing compounds can have negative health consequences — this study just reaffirms those prior studies,” a cardiologist said. (iStock)

In general, Serwer said he cautions all of his patients to avoid any unnecessary cardiac risks. 

“As clinicians, we must weigh the benefits and the risks of a medicine/drug or intervention,” he said. “If the risks outweigh the benefits, it should be avoided.”

For more Health articles, visit www.foxnews.com/health

The study was funded mainly by the National Institute on Drug Abuse; the California Department of Cannabis Control; the California Tobacco-Related Disease Program; the National Heart, Lung, and Blood Institute; and the FDA Center for Tobacco Products. 

Fox News Digital reached out to cannabis industry organizations requesting comment.

US-EU trade imbalance reaches breaking point with Trump’s July 9 ultimatum

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President Donald Trump is threatening 50% tariffs on all imports from the European Union if a trade deal can’t be reached by July 9.  The recent ruling from the Court of International Trade is unlikely to slow down Trump’s efforts, given the multitude of loopholes and a possible Supreme Court reversal. The outcry from Europe is loud and multilingual — and we need to ignore it.  

Early in my tenure as ambassador to the EU during Trump’s first term, I invited members of the European Round Table to lunch. I asked these CEOs of the biggest companies in Europe if they owned property in the U.S. All said yes. “But how do you eat in America?” I asked. “What do you drive? Do you bring your cars and food with you?” They laughed and said that the reluctance for our products has nothing to do with U.S. food or manufacturing. That those closed doors are European protectionism. In short, our cars are reliable, our vegetables healthy, they just want to win. 

When it comes to trade, they have won for decades and that has to change.   

TRUMP’S TOUGH POLICIES PUSH UK, EU TO SIGNIFICANTLY EXPAND TRADE AND DEFENSE

When Trump spoke with EU chief Ursula von der Leyen on May 25, she called her conversation with him, a “good call” and promised that “Europe is ready to advance talks swiftly and decisively,” tacking on: “To reach a good deal, we would need the time until July 9.” 

The U.S. has a long history with the EU and that’s why Americans expect a fair deal from them. FILE: Flags from the 27 countries of the EU fly in the wind in front of the European Parliament on April 5, 2025, in Brussels, Belgium. (Thierry Monasse/Getty Images)

What the two in conversation means is that the U.S. is now asking them to dig deep into their red lines when it comes to us. Europe loves a show without a result. I know what it’s like to negotiate with them — that they can move slower than a French escargot — and the result is escargot-sized too. It’s nice. It’s cosmetic. It’s meaningless. 

We’ve gotten into trade talks many times before, with leaders like von der Leyen pleading for more time, promising they’ll get serious. The reality is that they will have meetings but they will refuse to eliminate or even budge their red lines on trade for the United States. They have to. 

MUSK SAYS HE HOPES FOR ‘ZERO TARIFFS,’ FREEDOM OF TRADE ZONE BETWEEN US AND EUROPE

America deserves to be treated differently than any other trading partner, and this counts for our asks with respect to China as well. If we are going to take up the weapons, the EU needs to back us on sanctions. We want the EU to come down on the countries in their bloc that are operating in their self-interest as opposed to contributing to the alliance’s economic interests. We deserve reciprocity on trade with concessions that are deep and material. 

The U.S. trade deficit with the EU is ballooning. It has gone from $45 billion in 1999 to $235 billion in 2024. If we include services last year, the trade deficit only reduces to $161 billion. 

U.S. presidents from Clinton to Trump were slapped with significant trade resistance from the EU. Unwilling to concede, even under unilateral pressure, they cried out about what they perceived to be U.S. overreach and always chose multilateral solutions — like reinforcing the WTO — to find perceived stability and predictability. 

When Trump said recently, “They’ve treated us very badly over the years,” he was spot on. 

SOME COUNTRIES TARGETED BY TRUMP TARIFFS SEEK NEGOTIATIONS, CHINA SAYS ‘NO WINNERS IN TRADE WARS’

In 1999, when President Bill Clinton was busy with the “banana wars,” arguing that American fruit importers should have freer access to the EU market, the overall U.S. global trade deficit was at a then-record of nearly $170 billion, with over $43 billion coming from the EU. In 2002, George W. Bush imposed steel tariffs to protect domestic producers, during a year when our trade deficit with the EU had risen to $86 billion. During Trump’s first term, our trade deficit went from $151 billion in 2017 to $182 billion in 2020. Now at $235 billion, you can understand why he’s pissed off. 

Trump is not negotiating, he’s deadly serious. He wants a fair share of their market and for the EU to treat us completely differently than any other trading partner because we’ve earned it. Not just from a decades-long trade imbalance, but from the security guarantee America has provided for just as long. They need to get over their stringent value-added tax, health and digital regulations and make choices that reflect our shared history. 

Donald Trump speaks at AmericaFest

President Donald Trump has criticized the ever-growing trade deficit with Europe. FILE: Trump speaks at AmericaFest, Sunday, Dec. 22, 2024, in Phoenix. (AP Photo/Rick Scuteri)

Trump is doing something stark and immediate as the EU gets ready to play rope-a-dope with us yet again. He is saying you can have all your regulations and juicy red European tomatoes, but you have to pay 50% tariffs. Is that really worth it? 

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Europeans should be exposed to American products. Trump is not forcing anyone to buy them, just to have access. If the way Americans do things don’t meet with European taste or sensibility, then let the market speak for itself. And vice versa. All we’re asking for is a fair shot. 

WHICH COUNTRIES IMPOSE THE HIGHEST TARIFFS ON THE US?

I predict the EU will waltz us through their organic, manicured gardens again with no result. I think Trump predicts this too. July 9 will roll in with no substantial concessions made by the EU, forcing the president to impose significant tariffs. They will cause extreme pain on both sides, but negotiations between us are like breaking a horse. Trump is bound and determined to not have them bend the knee, but rather to treat us differently than other trading partners. And when they do, I’m sure we will listen. If Americans like European products better than ours, fine. American manufacturers will have to figure it out. 

The U.S. trade deficit with the EU is ballooning. It has gone from $45 billion in 1999 to $235 billion in 2024. If we include services last year, the trade deficit only reduces to $161 billion. 

Readjusting the trade imbalance is not a lot of money in the grand scheme of things, but it’s a sign of gratitude and respect for what the U.S. has done in the last 80 years. Many Europeans still claim that the Marshall Plan was sponsored by the U.S. for Europe’s benefit and ours. That’s preposterous. 

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Think of it this way. If two friends, one richer, one poorer, go out to dinner regularly and the richer one always pays, that makes sense. If the poorer friend needs surgery and the richer one offers to cover it, that still makes sense. Theirs is a valued meaningful friendship after all. But if one day, the poorer friend comes into wealth and has the opportunity to help the person who has supported him consistently for decades and then refuses, there is a major problem. 

The U.S. and the EU are those two friends. No one wants this relationship to crumble, and all eyes are on the EU, because the world knows how long the U.S. has been picking up the check. We’re asking a friend a favor because it’s simply their turn to pay. 

CLICK HERE TO READ MORE FROM GORDON SONDLAND

Byzantine-era mosaic from Israeli monastery reveals glimpse into ancient life

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A 1,600-year-old Byzantine-era mosaic from a Christian monastery was recently put on public display for the first time, giving a glimpse into life during ancient times.

The Israeli Ministry of Foreign Affairs made a statement about the unveiling of the Be’er Shema mosaic earlier this week. The mosaic was officially opened to the public at the Merhavim Regional Council complex in the Southern District of Israel on Sunday.

The ministry described the art piece as “one of the most impressive mosaics discovered in the south of the country.”

ANCIENT JEWISH RITUAL BATH, OLDEST OF ITS KIND IN EUROPE, UNCOVERED BY ARCHAEOLOGISTS

“The approximately 1,600-year-old colorful mosaic presents 55 medallions decorated with hunting scenes, animals and scenes of everyday life,” the statement also noted.

The mosaic has 55 medallions, with each telling its own story. Archaeologist Shaike Lender said the scenes depict “mythological characters, baskets of fruit, exotic animals, scenes from everyday life, hunting scenes and more.”

Israeli officials recently opened an archaeological site featuring a remarkable Byzantine-era mosaic, one “clearly made by the hand of a true artist.” (Israel Antiquities Authority)

“The mosaic was clearly made by the hand of a true artist,” Lender added. 

“It is comprised of small mosaic stones in a variety of colors, combined with glass and pottery to infuse it with variety.”

ANCIENT CHRISTIAN FIGURINES DISCOVERED IN 1,500-YEAR-OLD DESERT GRAVES

The Be’er Shema mosaic was found in 1990 during an excavation in Kibbutz Urim. 

Archaeologists don’t know its exact age, but they dated it to the Byzantine period of Israeli history, which lasted from 324 A.D. to 638 A.D.

Archaeologist preserving medallion

The Be’er Shema mosaic was found in 1990 during an excavation in Kibbutz Urim. (Israel Antiquities Authority)

The mosaic was a feature within a monastery that also doubled as a winery to “earn its sustenance,” according to Israeli officials.

For more Lifestyle articles, visit foxnews.com/lifestyle

“The excavation of the complex uncovered a large winepress and warehouses with storage jugs, which were produced on site,” the statement said. 

Close-up of mosaic medallions

The Byzantine-era mosaic sheds light on daily life in antiquity. (Israel Antiquities Authority)

The monastery was built near an ancient spice trail road that connected the historic city of Elusa with the port of Gaza.

“It seems that the ancient road upon which this settlement was sited served as a kind of border between the desert and the inhabited part of the country – during the Byzantine period, and perhaps serving as such even earlier, during the Roman period,” officials said.

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Archaeologists also discovered the monastery was part of a large settlement, comprised of several hundred dunams. A dunam, a historic unit of measurement still used in Israel today, is 1,000 square meters each.

The mosaic was extensively preserved by archaeologists.

“[The settlement] served travelers needing a safe place to spend the night, offering protection from potential attacks by raiders from the local Bedouin tribes,” the statement noted.

Aerial of Byzantine mosaic

The colorful 1,600-year-old artwork features 55 distinct medallions. (Israel Antiquities Authority)

The mosaic was extensively preserved by archaeologists over the past few months.

They treated the mosaic for damage and re-strengthened the tiles. Israel Antiquities Authority (IAA) director Eli Escusido applauded the mosaic’s opening, saying its site “will serve the public as an open archaeological garden.”

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“I now invite the public to enjoy and to form their own impressions of one of the most beautiful mosaics ever seen here in Israel’s South, here in the northwestern Negev,” he said.

Brood XIV cicadas prepare for month-long emergence, from Georgia to New York

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The low hum of summer typically includes lawnmowers and sizzling burgers — and this year, it may be the sound of cicadas. 

This year’s brood of insects may be the second-biggest ever.

Two types of cicadas commonly exist in the Eastern United States: annual cicadas, which emerge every year, and periodical cicadas, which emerge every 13 or 17 years, according to the Environmental Protection Agency (EPA). The insects reside primarily in trees and shrubs.

INVASIVE INSECT POSES HEALTH THREAT IN 19 STATES, EXPERT WARNS

Broods are a way of categorizing cicadas based on this pattern, and less of a biological trait.

Because broods emerge in different areas, places that had cicadas last year may not have them this year, according to Dr. John R. Cooley, associate professor-in-residence of ecology and evolutionary biology at the University of Connecticut.

Two types of cicadas commonly exist in the Eastern United States: annual cicadas and periodical cicadas. (iStock)

Brood XIV is referred to as a “keystone” brood, Cooley told Fox News Digital. 

It is the second-largest behind Brood XIX, the “Great Southern Brood,” which last emerged in 2024 in 15 states from Oklahoma to Maryland.

FLESH-EATING NEW WORLD SCREWWORM COULD POSE HEALTH RISKS TO CATTLE, HUMANS

While there is another “Great Eastern Brood” – Brood X, which emerged in 2021 – Brood XIV is larger, and could thus be considered the “Great(er) Eastern Brood.” 

Brood XIV will emerge in states ranging from Georgia all the way up to New York, according to the University of Connecticut.

A large amount of cicadas on a wooden fence

Because of the way broods emerge in different areas, places that had cicadas last year may not have them this year. (iStock)

What to expect during an emergence

“Once an emergence gets going, it lasts about a month, depending on the weather,” Cooley said.

“It seems like the weather this year has been quite strange — the emergence is well underway in North Carolina, but further north, because of the cold weather, it hasn’t even really started yet in Pennsylvania,” he added.

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Adult cicadas climb into trees and shrubs to mate, and then females deposit their eggs onto small twigs. 

The babies, called nymphs, hatch from these eggs after six weeks and fall to the ground. They then burrow into the soil and begin feeding on the roots of trees and shrubs to restart the cicada lifecycle, according to the EPA.

Two cicadas sitting on a twig together

Cicada emergences typically last about a month, according to an expert. (iStock)

Cicadas will not eat leaves, flowers, fruits or garden produce, so it is not necessary to take special precautions to cover or apply additional insecticides in your garden, the above source stated.

For more Lifestyle articles, visit foxnews.com/lifestyle.

“People should keep in mind that what they are seeing is unique — there is no other place in the world where such a thing happens, and they are found only in the U.S.,” Cooley pointed out.

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The EPA also notes that cicadas don’t bite or sting, and they are not harmful to humans, pets, household gardens or crops.

Defendnot tool can silently disable Microsoft Defender without using malware

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All modern Windows PCs come with Microsoft Defender built in. For the unaware, this tool is Windows’ native antivirus. 

Over time, it has matured into a reliable security tool capable of blocking a wide range of threats. However, a tool called Defendnot can shut down Microsoft Defender completely, without exploiting a bug or using malware. It simply convinces Windows that another antivirus is already running.

The implications are serious. This tool does not break into the system or use advanced code injection. It uses Windows features the way they were designed to be used. And that makes the problem harder to detect and harder to fix.

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windows software

Windows software on a PC (Kurt “CyberGuy” Knutsson)

The tool works by pretending to be an antivirus

Windows is built to avoid running multiple antivirus products at once. When a third-party antivirus registers itself, Windows disables Microsoft Defender to prevent conflicts. Defendnot exploits this system using an undocumented API that security software uses to communicate with the Windows Security Center.

The tool registers a fake antivirus that appears legitimate to the system. It uses a dummy DLL and injects it into Task Manager, a trusted Windows process. By operating inside this signed process, Defendnot avoids signature checks and permission blocks. Once the fake antivirus is registered, Windows disables Microsoft Defender without warning or confirmation.

WINDOWS 10 SECURITY FLAWS LEAVE MILLIONS VULNERABLE

No security alert is shown to the user. No visible changes are made to indicate that the system is unprotected. Unless someone checks manually, the machine remains open to attacks with no real-time protection running.

The tool also includes options to set a custom antivirus name, enable logging and configure automatic startup. It achieves persistence by creating a scheduled task that runs whenever the user logs in.

person typing on laptop

Windows software on a laptop (Kurt “CyberGuy” Knutsson)

WINDOWS DEFENDER VS ANTIVIRUS SOFTWARE: FREE PROTECTION FALLS SHORT

From GitHub takedown to a fresh build

Defendnot is based on an earlier project called No-Defender. That project used code from an actual antivirus product to fake registration. It gained attention quickly and was removed after a copyright complaint from the vendor whose code had been reused. The developer took the project down and walked away from it.

With Defendnot, the creator rebuilt the core features using original code. This version avoids copyright issues and uses a new method to achieve the same effect. It does not rely on another antivirus or third-party binaries. It was written from scratch to demonstrate how simple it is to manipulate Windows security from inside the system.

Microsoft Defender currently flags the tool as a threat. It detects and quarantines it under the name Win32/Sabsik.FL.!ml. However, the fact that it works at all points to a weakness in how Windows handles antivirus registration and trust.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

laptop on a desk

Windows laptop showing the home screen (Kurt “CyberGuy” Knutsson)

DOUBLECLICKJACKING HACK TURNS DOUBLE-CLICKS INTO ACCOUNT TAKEOVERS

6 ways to protect yourself from malicious programs

While Defendnot is a research project, there’s a chance that similar tools are already out there and could be used to compromise your PC. Here are a few tips to help you stay safe:

1. Use strong antivirus software: Even with regular updates, Windows systems can be left exposed by tools like Defendnot that silently disable built-in defenses. A strong third-party antivirus with real-time protection and frequent updates provides essential backup security. Look for solutions with real-time protection and frequent updates to tackle emerging threats. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.

2. Limit exposure: Many exploits rely on user interaction, such as clicking a shady link, downloading a compromised file or mounting an untrusted virtual disk. Stick to reputable websites, avoid opening unsolicited email attachments and use a browser with built-in security features (like Microsoft Edge or Chrome with Safe Browsing enabled).

3. Avoid running unexpected commands: Never paste or run commands (like PowerShell scripts) you don’t understand or that were copied from random websites. Attackers often trick users into unknowingly running malware this way.

4. Keep your software updated: Regularly update your operating system, browsers and all software applications. Updates often include patches for security vulnerabilities that malware can exploit.

5. Use two-factor authentication (2FA): Enable 2FA on all your accounts. This adds an extra layer of security by requiring a second form of verification, making it harder for attackers to gain access even if they have your password.

6. Invest in personal data removal services: Even with strong device security, your personal information may still be exposed online through data brokers and people-finder sites. These services collect and publish details like your name, address and phone number, making you an easier target for identity theft or phishing. Automated data removal services track down these sites and submit removal requests on your behalf, helping to reduce your digital footprint and increase your online anonymity. While they can’t erase every trace of your information, they make it significantly harder for attackers to find and exploit your personal data, which saves you time and reduces unwanted spam in the process.

While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for data removal services here.

Get a free scan to find out if your personal information is already out on the web.

RELENTLESS HACKERS ABANDON WINDOWS TO TARGET YOUR APPLE ID

Kurt’s key takeaway

Defendnot points to a bigger issue with how Windows handles security. It takes a feature meant to prevent software conflicts and turns it into a way to completely disable protection. The system assumes any registered antivirus is legitimate, so if attackers can fake that, they get in without much resistance.

We often think of security as blocking the bad and trusting the good. But this case shows what happens when that trust is misplaced. Defendnot doesn’t sneak past Windows defenses. It walks right in using valid credentials. The solution isn’t just more patches or stronger malware signatures. What we need is a smarter way for systems to tell what is actually safe.

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Do you think companies like Microsoft need to rethink how Windows handles antivirus registration and trust, given that tools like Defendnot can so easily disable built-in protections without using malware or exploiting a bug? Let us know by writing us at Cyberguy.com/Contact.

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New Hawaii tourist tax expected to generate $100 million for climate projects

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Hawaii Gov. Josh Green (D) has signed into law a “Green Fee” bill that will raise tourist taxes to help fund “climate-change” mitigation.

Senate Bill 1396 raises the tourist tax on Hawaii hotels to 11% starting Jan. 1 — which would then increase to 12% the following year, according to the text of the bill. 

Portions of the revenue raised would go into the “Climate Mitigation and Resiliency Special Fund” and the “Economic Development and Revitalization Special Fund,” according to the bill. 

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The bill addresses invasive species, wildlife conservation and beach management and restoration. 

It will also help fund a “green jobs youth corps” and areas of environmental concern.

Hawaii Gov. Josh Green has signed a “Green Fee” bill raising tourist taxes to fund environmental initiatives.  (Kevin Carter/Getty Images)

“HawaiÊ»i is at the forefront of protecting our natural resources, recognizing their fundamental role in sustaining the ecological, cultural and economic health of HawaiÊ»i,” said Gov. Green in a press release.

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The Aloha State governor added, “The fee will restore and remediate our beaches and shorelines and harden infrastructure critical to the health and safety of all who call HawaiÊ»i home, whether for a few days or a lifetime.”

Hawaii woman giving lei garland welcoming tourist

The funds will go toward climate mitigation, economic revitalization, and environmental conservation. (iStock)

In 2023, 9.6 million visitors traveled to Hawaii, according to the Hawaii Tourism Authority.

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Hawaii already has a 10.25% tax on short-term rentals. 

The state’s counties each add their own 3% surcharge on top of the state’s tax, according to FOX 13.

Kauai, Hawaii

In 2023, 9.6 million visitors traveled to Hawaii, according to the Hawaii Tourism Authority. (iStock)

“Hawaii already imposes what some believe are high taxes on the hospitality sector and short-term stays,” said Travel Tomorrow. 

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The Green Fee is projected to generate $100 million annually, according to the release. 

Mysterious 1,500-year-old Byzantine bucket at Sutton Hoo held cremated remains

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Archaeologists recently discovered the purpose of a mysterious 1,500-year-old bucket at one of England’s most historic sites – and it wasn’t pleasant.

The National Trust released a statement about the Byzantine Bromeswell bucket, found at Sutton Hoo, in May.

The site of two ancient Anglo-Saxon cemeteries, Sutton Hoo has offered a wealth of knowledge about pre-Norman British history since its first excavation in 1938.

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During an excavation last summer, archaeologists unearthed the base of the Bromeswell bucket, which dates back to the 6th century. Different fragments of the bucket were uncovered in past excavations, but this latest discovery gave researchers more to study.

With the base in hand, researchers quickly went to work to analyze the artifact with a variety of techniques, including computerized tomography, CT scans and X-rays – and they found an answer.

Archaeologists recently discovered the purpose of a 6th-century Byzantine Bromeswell bucket found at Sutton Hoo, the site of two cemeteries.  (National Trust Images / David Brunetti / James Dobson)

In a morbid turn of events, experts learned the bucket was used to hold the cremated remains of an important person, and their grave goods.

“The cremated human and animal bones uncovered confirm the find was used as a cremation vessel,” the National Trust noted.

The organization added, “Cremated human bones included parts of a talus (ankle bone) and fragments of a skull vault (the upper part of the skull that protects the brain).”

“It’s a remarkable mixture – a vessel from the southern, classical world containing the remains of a very northern, very Germanic cremation.”

The bucket dates back to the 500s. It’s decorated with a hunting scene depicting men armed with swords and shields, as well as dogs and lions – painting a vivid picture of life in the past.

“The latest fragments include feet, paws, the base of shields and even the missing face of one of the men,” the statement described.
 

Close-up of bucket

The bucket originated from Antioch in the Byzantine Empire in the 500s. (National Trust Images / David Brunetti)

It is believed the bucket came from Antioch in the Byzantine Empire, now located in modern Turkey.

The National Trust noted, “Letterforms used within the bucket’s design suggest it was made in the 6th century, meaning it was already 100 years old when it arrived here at Sutton Hoo.”

Researchers also found “a mystery object” that turned out to be a double-sided comb made from an antler. Interestingly, the object had not been burned.

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The National Trust said the presence of the comb suggests the Anglo-Saxons took grooming seriously, as combs have been found in male and female burials before. 

“Slightly less romantically, combs also would have been useful in the control of lice,” the statement said. “Although the human bone in the cremation couldn’t be sexed, it’s hoped that ancient DNA from the owner might survive on the comb, and analysis could reveal more about them.”

Sutton Hoo visitor sign

Sutton Hoo has offered a wealth of knowledge since its first excavation in 1938. (Getty Images)

National Trust archaeologist Angus Wainwright said that he was “hopeful” future research will uncover new insight into “this very special burial.”

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“We knew that this bucket would have been a rare and prized possession back in Anglo-Saxon times, but it’s always been a mystery why it was buried,” Wainwright said. 

“Now we know it was used to contain the remains of an important person in the Sutton Hoo community.”

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Anglo-Saxon expert Helen Geake told the National Trust the puzzle of the Bromeswell bucket has “finally” been solved.

“It’s always been a mystery why it was buried.”

“Now we know that it is the first of these rare objects ever to have been used in a cremation burial,” she said. 

“It’s a remarkable mixture – a vessel from the southern, classical world containing the remains of a very northern, very Germanic cremation.”

Drawing of Anglo Saxons

A depiction of a burial at Sutton Hoo during the Anglo-Saxon period is shown. (Getty Images)

She also said the find “epitomizes the strangeness” of Sutton Hoo, which has captivated British history enthusiasts for decades.

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“It has ship burials, horse burials, mound burials and now bath-bucket burials,” Geake observed. 

“Who knows what else?”

New Hydroflyer Sport electric hydrofoil lets riders fly above water with handlebar control

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Have you ever imagined what it would be like to glide over the water, the wind whipping past your face and actually feel in control the whole time? 

If that sounds exciting, you’ll want to check out the latest electric hydrofoil from Unifoil. 

The Hydroflyer Sport brings something new to the table with its handlebars, giving you extra control whether you’re just starting out or you’re always chasing your next thrill on the water.

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hydrofoil 1

Hydroflyer Sport board (Hydroflyer)

What is the Hydroflyer Sport?

The Hydroflyer Sport is an electric hydrofoiling board that lets you “fly” above the water. Unlike traditional eFoils, which require you to balance surfer-style, the Hydroflyer Sport features detachable handlebars. This addition gives riders more stability and control, making it easier to learn and opening the door to more advanced tricks and maneuvers.

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Unifoil’s original Hydroflyer made waves when it debuted in 2021, and the new Sport model builds on that success with a snub-nosed design and a lighter, more responsive feel. The smaller foil and shorter board make it ideal for riders who want a more agile experience.

hydrofoil 2

Hydroflyer Sport board (Hydroflyer)

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Key features and riding experience

One of the most noticeable features is the set of handlebars mounted on the board. These handlebars are ergonomically designed for comfort and can be removed if you want a more traditional surfing experience. For beginners, the handlebars shorten the learning curve and reduce wipeouts.

For advanced riders, they provide the confidence to try sharper turns and tricks. The Hydroflyer Sport is built with a carbon fiber frame, making it both strong and light. The new snub-nosed shape reduces swing weight, giving you a nimble ride and a clear view of the water beneath your feet.

A 2.45-kWh lithium-ion battery powers the Hydroflyer Sport, giving you anywhere from one and a half to three hours of ride time, depending on how hard you push it. The top speed is an impressive 28 mph, and you can travel up to 25 miles on a single charge. The Hydroflyer Sport’s modular design lets you swap out parts or customize your setup. Whether you’re cruising on a calm lake or taking on ocean waves, you can adjust the board to fit your style and skill level.

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hydrofoil 3

Hydroflyer Sport board (Hydroflyer)

A CAR-BOAT COMBO THAT CAN HIT THE ROAD OR THE WATER WITH THE SAME VEHICLE

How does it work?

Riding the Hydroflyer Sport is a unique experience. The board is completely electric, so there are no fuel or fumes. You simply charge it up using a standard AC outlet. A wireless controller on the handlebars lets you adjust your speed. Once you reach about 4 to 5 knots, the hydrofoil lifts the board out of the water and you start to “fly.” With minimal drag and no bumps, it feels like a mix of snowboarding on powder and hovering above the waves.

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hydrofoil 4

Hydroflyer Sport board (Hydroflyer)

DISCOVER THE WORLD’S FIRST HYDROGEN OUTBOARD ENGINE-POWERED BOAT

Cost: What to expect

The Hydroflyer Sport is priced at $15,995, which is the same as the original Hydroflyer Cruiser. This puts it in the premium category of water sports equipment. While it is a significant investment, you are getting advanced engineering, quality materials and a unique riding experience.

For this price, you receive the board and foil, which are constructed from carbon fiber for durability and lightness, as well as the battery and motor, which offer up to three hours of ride time and a two-hour recharge. The handlebars are detachable for customizable riding, and the design includes safety features for both beginners and experienced riders.

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hydrofoil 5

Hydroflyer Sport board (Hydroflyer)

Is the Hydroflyer Sport right for you?

The Hydroflyer Sport is suitable for a wide range of riders. Beginners will appreciate how the handlebars make it easier to learn, so even first-timers can get up and ride. Experienced riders will enjoy the Sport’s responsive design and smaller foil, which are perfect for those who want to push their skills further. Adventure seekers who love trying new sports and want a fresh way to enjoy the water will find this board worth considering.

hydrofoil 6

Hydroflyer Sport board (Hydroflyer)

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Kurt’s key takeaways

With its handlebar-equipped design, lightweight build and powerful battery, the Hydroflyer Sport offers a fresh way to experience the water, whether you are a beginner seeking stability or an experienced rider chasing thrills. While the price tag is steep, the combination of safety, performance and pure fun makes it a standout option for anyone serious about water sports. If you have ever wondered what it feels like to fly above the water, the Hydroflyer Sport just might be your next adventure.

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Do you think you’d be brave enough to try riding a board with handlebars that actually lifts you above the water? Let us know by writing us at Cyberguy.com/Contact.

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Pro-life leader praises Texas Ten Commandments legislation for public schools

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In an exclusive interview with Fox News Digital, 40 Days for Life President and CEO Shawn Carney praised Texas lawmakers for passing legislation that would require the Ten Commandments to be displayed in every public school classroom in the state.

The bill, approved by both chambers of the state Legislature and now awaiting Gov. Greg Abbott’s signature mandates that each classroom feature a poster or framed copy of the Ten Commandments that is at least 16 inches wide and 20 inches tall, and legible from anywhere in the room.

If signed, the law would take effect in the 2025–26 school year.

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Shawn Carney is a father of eight and the president and CEO of 40 Days for Life, a pro-life organization. (Courtesy of 40 Days for Life)

“This is great,” Carney said. “The Ten Commandments are good. It’s basically the moral code for most people who have ever lived. No matter what their belief system, most people don’t believe we should steal, kill, or commit adultery.

“It’s a beautiful thing,” he added. “I’m proud to be a Texan where they’re supporting this, and it’s something that we need in the classrooms.”

Carney, who leads what he describes as the world’s largest pro-life organization, operating in 64 countries, linked the legislation to a broader cultural shift. On its website, the group explains it is “an internationally coordinated 40-day campaign that aims to end abortion locally through prayer and fasting, community outreach, and a peaceful all-day vigil in front of abortion businesses.”

“These are good things – allowing a baby to live is good,” Carney said. “The Ten Commandments are good.”

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Zoomed-in view of the Ten Commandments

The Ten Commandments are posted on the wall of a church. Texas lawmakers passed legislation that will require a copy of the Ten Commandments posted in state classrooms. (Geography Photos/Universal Images Group via Getty Images)

Addressing constitutional concerns, Carney pushed back on the argument that the legislation violates the First Amendment’s Establishment Clause.

“We have Moses in the U.S. Capitol. Nobody’s ever raised a stink about that,” he said. “Having the Ten Commandments, something that has been celebrated throughout generations of Americans who have gone before us, having those in the school is just not a big deal.”

Carney also emphasized that the historical intent behind the separation of church and state was to protect religious freedom, not to eliminate religious references from public institutions.

“Jefferson wanted separation of church and state to protect the Church,” he said, citing recent federal actions he views as infringing on religious liberty. “We saw the Biden administration try to force Catholic doctors to perform abortions or prescribe contraception. We need to protect the Church.”

The Ten Commandments

A child looks at the Ten Commandments monument outside the Texas State Capitol in Austin. (Jana Birchum/Getty Images, File)

He framed the bill as part of a broader backlash against what he described as a secular, “woke mentality” that he believes has eroded moral clarity.

“Our schools are violent. They are places that need the Ten Commandments,” Carney said. “Even if you don’t believe in God, you should be able to learn about God.

“There’s been this push that believing in God is archaic,” he continued. “This bill is another step in the right direction.”

Although the Supreme Court struck down a similar law in Stone v. Graham (1980), Carney believes Texas’s effort will survive legal challenges.

“I do think it’ll survive the legal battles,” he said. “Revisiting this with a new Supreme Court is very wise and something that needs to be done.”

Texas State Capitol

The Texas State Capitol in Austin. (Brandon Bell/Getty Images)

Carney also sees the law as a potential model for other states.

“Texas has set the bar high,” he said. “This does set a precedent. Most atheists believe in the Ten Commandments. They are the basis of Western civilization.”

Looking to the future, Carney hopes the bill encourages greater moral formation nationwide.

“The ideal result is that more states do this over the next five or 10 years,” he said. “We need guidance. We don’t do very well on our own.

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“The Ten Commandments point us to good. To discipline. To truth. To love. And to mercy,” he added. “They help us know what’s right from wrong. We all grow in virtue by learning and following the Ten Commandments, no matter our religious background.”

Texas would join Louisiana and Arkansas, which have already passed similar laws. 

Supporters of the legislation say the commandments represent a foundational code of conduct, while critics warn it could face constitutional scrutiny in federal court, FOX 4 reported.