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When should men get screened for prostate cancer? Experts discuss the guidance

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Former President Joe Biden’s aggressive prostate cancer diagnosis has raised questions about prevention and detection.

The U.S. Preventive Services Task Force (USPSTF) recommends that men aged 55 to 69 discuss the potential benefits and risks of PSA (prostate-specific antigen) screening with their healthcare provider and make an individual decision about screening.

They recommend that men over the age of 70 skip screenings altogether.

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The USPSTF is a “commonly used” resource, although other agencies and associations offer varying guidelines, according to Dr. Shawn Dason, a urologic oncologist at The Ohio State University Comprehensive Cancer Center.

Dason stressed that it’s important for men in their 50s and 60s to confer with their healthcare providers to make shared decisions on screening.

An expert stressed how important it is for men in their 50s and 60s to talk with their healthcare providers to make shared decisions on screening. (iStock)

“They should engage in a discussion about the topic of prostate cancer and the role of PSA in screening — and the potential benefits and harms,” he said.

Potential risks of screening and treatment 

There’s a “little bit of variability” in whether men under age 50 and over 70 should be screened due to potential risks, which can include over-treatment or unnecessary treatment, Dason said.

In past decades, “we didn’t really have an understanding of the nuances … about when prostate cancer should be treated and when [it] should just be observed in a protocol called ‘active surveillance,’” he said. 

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It is possible for some men to be over-treated after a diagnosis, he also said.

In certain cases, the cancer may not have led to death or other clinical problems — but the treatment could cause “bothersome” urinary, sexual or bowel-related side effects, Dason said.

PSA test

“Studies have shown that use of the PSA has fallen off likely in men over the age of 40 as a result of the USPSTF recommendation,” one doctor said. (iStock)

“You might be diagnosed with a prostate cancer that is not likely to actually cause your death or create any other problem for you,” he said. 

“You might then receive treatment for that prostate cancer — and the treatment might be worse than the actual impact of the cancer itself.”

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There is “much more limited data” to support that screening over the age of 70 could save a man’s life from prostate cancer, Dason noted, while it’s “pretty clear” that the harms of prostate cancer treatment increase with age.”

Screening could reduce the chance of death in some cases, however, which is why it’s important to have a discussion with a doctor, according to Dason.

Male radiologist is talking to a patient who is about to receive a medical scan for prostate cancer.

“You might be diagnosed with a prostate cancer that is not likely to actually cause your death or create any other problem for you,” one expert said.  (iStock)

Men who don’t have symptoms but are considered of “average population risk” should be screened, he advised.

“Having symptoms is a totally different conversation,” he said. 

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“Generally, when we use the term screening, we’re talking about somebody who is not having any symptoms … They’re having an annual health checkup.”

Screenings for men over age 70

Fox News’ senior medical analyst Dr. Marc Siegel revealed that he’s been “bothered” by the guidelines not recommending routine prostate cancer screening, particularly for those over age 70.

“Studies have shown that use of the PSA has fallen off in men over the age of 40 as a result of the USPSTF recommendation,” he wrote in a recent op-ed for Fox News Digital.

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“This is particularly disturbing considering that there are over 300,000 new cases of prostate cancer in the U.S. diagnosed every year, with over 35,000 deaths, many of which may be preventable with earlier diagnosis.”

“I am saying that all men over the age of 45 should have this screening. Period. Regardless of age.”

Siegel noted that treatment options have advanced over the years, and are now better tolerated with fewer side effects for patients at various stages and ages.

“Many critics are saying that a president of the United States should have the most aggressive prostate cancer screening regardless simply because he is president,” he said. 

“But I am saying that all men over the age of 45 should have this screening. Period. Regardless of age.”

Doctor talking with his patient while show a x-ray image on a doctor's office. To be used in piece about prostate cancer screenings

Men who don’t have symptoms but are considered of “average population risk” should have screenings, an expert advised. (iStock)

Dason agreed that some men aged 70 and older are appropriate candidates for screening.

“If you’re in good health, and you’re going to have a reasonable life expectancy, the diagnosis of [a serious] prostate cancer could have a big impact on extending that life or improving your quality of life.”

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By contrast, men who are not great candidates due to health issues and limited life expectancy face greater harm from a screening than benefit, he clarified.

“I would encourage men to think about their situation and have a conversation with their medical provider.”

IOS 18 lets you remotely control family members’ screens during FaceTime calls

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Staying connected with family members who live far away can be challenging. However, with the latest update to iOS 18, Apple has introduced a game-changing feature that allows you to remotely control a family member’s screen during a FaceTime call. 

This can be incredibly helpful for providing tech support or guiding them through complex tasks on an iPhone or iPad. 

Let’s dive into how this feature works and how you can make the most of it.

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support family 1

A woman on a FaceTime call  (Kurt “CyberGuy” Knutsson)

Benefits of remote control

This feature is particularly useful for tech support because it allows you to help family members troubleshoot issues or learn how to use new apps. It also provides guided assistance, enabling you to walk someone through a process step-by-step, such as setting up a new device or configuring settings. Additionally, it enhances communication by making it easier to explain complex tasks without the frustration of miscommunication.

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How to update to iOS 18

First, you’ll want to update your software to iOS 18. Here’s how to do it on your iPhone.

  • Unlock your iPhone and tap on the Settings app.
  • Scroll down and select General.
  • Tap on Software Update. Your device will check for available updates.
  • If iOS 18 is available, you will see an option to Download and Install. Tap on it.
  • If prompted, enter your device passcode.
  • Read through Apple’s terms and conditions, then tap Agree to proceed.
  • Your device will download the update and then install it. This process may take some time, so ensure your device is connected to Wi-Fi and has sufficient battery life or is plugged into a charger.

Once the installation is complete, your iPhone will restart, and you’ll be running iOS 18 with all its new features.

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support family 2

Steps to update your iPhone software (Kurt “CyberGuy” Knutsson)

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How to use remote control in FaceTime

With iOS 18, Apple has expanded the capabilities of FaceTime to include remote screen control. This feature is part of SharePlay, which was initially introduced in iOS 15.1 for content sharing. Now, it allows users to share their screen and even pass control to another person during a FaceTime call. 

To get started, both you and the person you want to help need to have iOS 18 installed on your devices. Before someone can remotely control your screen, that person must be saved in your contacts. Now, let’s say your mom calls you in a panic because she can’t figure out how to set up her new smart home device. No worries. Here’s how you can save the day:

  • Start a FaceTime call with her by clicking on the FaceTime app.
  • Then click “New FaceTime.”
  • Where it says “To:” type in the name of who you want to connect to, in this case, your mom.
  • Then click the FaceTime icon at the bottom of the screen.
support family 3

Steps to use remote control in FaceTime    (Kurt “CyberGuy” Knutsson)

  • Now, tap the share icon at the top of the screen and select “Ask to Share” Screen.
support family 4

Steps to use remote control in FaceTime    (Kurt “CyberGuy” Knutsson)

  • This will send a request to your mom, asking her to share her screen with you
support family 5

Steps to use remote control in FaceTime   (Kurt “CyberGuy” Knutsson)

  • Once your mom accepts, her iPhone screen will appear on your device.
  • Tap on her screen to enlarge it, so you can see everything clearly.
support family 6

Steps to use remote control in FaceTime    (Kurt “CyberGuy” Knutsson)

  • Here’s a great trick: You can use the markup tools to draw or highlight directly on her screen.
  • For example, circle the button she needs to tap
support family 7

Steps to use remote control in FaceTime    (Kurt “CyberGuy” Knutsson)

  • Or draw an arrow to guide her. This way, you can visually walk her through each step.
support family 8

Steps to use remote control in FaceTime    (Kurt “CyberGuy” Knutsson)

But what if the person you are FaceTiming with gets stuck?

Here’s where the real magic happens. You can actually take control of her screen.

  • Just tap the icon in the bottom right corner of her shared screen. This is the “Request Control” button.
support family 9

Steps to use remote control in FaceTime  (Kurt “CyberGuy” Knutsson)

  • Your mom will get a prompt to approve or deny your request.
  • Once she approves, you’ll be able to tap, swipe and type on her iPhone as if you were holding it yourself.
  • You can move things, open apps and help her out directly.
support family 10

Steps to end remote control  (Kurt “CyberGuy” Knutsson)

HOW TO SCHEDULE A FREE SESSION WITH APPLE SUPPORT  

How to end remote control

When you’re done playing tech support, ending the remote control is a breeze.

  • Click on the horizontal oval shape at the top of the screen.
support family 11

Steps to end remote control   (Kurt “CyberGuy” Knutsson)

  • Then, tap the “red circle with the X in the middle of it” where it says “End.”

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support family 12

Steps to end remote control (Kurt “CyberGuy” Knutsson)

Privacy and security

Apple has implemented several safeguards to ensure your privacy and security while using this feature. Only trusted contacts can request control, and you have the option to decline any request. Additionally, certain sensitive actions, such as changing Apple ID settings or making payments, are restricted during remote control sessions.

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Kurt’s key takeaways

The remote control feature in FaceTime with iOS 18 is a powerful tool for staying connected and providing support to family members from afar. Whether you’re helping your parents navigate their new iPhone or guiding a friend through app setup, this feature makes it easier than ever to lend a hand, no matter the distance. So, next time a family member calls you for tech support, remember that, with iOS 18, you can be right there with them, virtually controlling their screen and making the process smoother and more efficient.

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How do you think the new remote control feature in iOS 18 will affect your ability to stay connected and assist family members who live far away? Let us know by writing us at Cyberguy.com/Contact

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Scientists document WWI submarine wreck USS F-1 resting 1,300 feet underwater

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In Dec. 1917, 19 sailors serving on a World War I-era U.S. submarine made the ultimate sacrifice during a training mission. 

Perhaps fittingly, scientists have captured never-before-seen photos of its watery resting place off the California coast just ahead of Memorial Day.

The U.S. Navy submarine, USS F-1, went down after a collision with its sister ship on Dec. 17, 1917, and now sits 1,300 feet below the surface on the ocean floor off San Diego. 

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“It was an incredibly exciting and humbling experience to visit these historically significant wrecks and to honor the sacrifice of these brave American Sailors,” Naval History and Heritage Command (NHHC) Underwater Archaeologist Brad Krueger said in a statement. 

“All of us at the NHHC are grateful for this collaboration, which also enabled us to document and assess the condition of the crafts.”

In Dec. 1917, 19 sailors serving on a World War I-era U.S. submarine made the ultimate sacrifice during a training mission. Shown above, a photogrammetric reconstruction of the submarine USS F-1 on the seafloor west of San Diego. (Zoe Daheron; Woods Hole Oceanographic Institution)

The Naval History and Heritage Command’s mission is to preserve and present an accurate history of the U.S. Navy.

From Feb. 24 to March 4, researchers with the Woods Hole Oceanographic Institution (WHOI) used its human-occupied submersible Alvin, and an autonomous underwater vehicle known as Sentry belonging to the National Deep Submergence Facility, to capture close-up images of the wreck. 

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“As a Navy veteran, making this dive — together with another Navy veteran and a Navy historian — was a solemn privilege,” said Office of Naval Research Program Officer Rob Sparrock, who was in the submersible as it when it surveyed the submarine. 

“Lasting nearly eight hours, there was time to contemplate the risks that all mariners, past and present, face. sIt also reminded me of the importance of these training dives, which leverage the knowledge from past dives, lessons learned and sound engineering.”

Hole in the hull of USS F-1 caused by a collision with its sister ship, USS F-3.

A hole in the hull of USS F-1 was caused by a collision with its sister ship, USS F-3. (Bruce Strickrott; Woods Hole Oceanographic Institution)

While studying the submarine, the scientists also surveyed a Navy torpedo bomber training aircraft that went down in the same place in 1950. 

“Advanced ocean technology and simple teamwork played a big part in delivering these new images,” said WHOI’s Bruce Strickrott, manager of the Alvin Group and the sub’s senior pilot who helped lead the expedition.

“It was a profound honor to visit the wreck of the F-1.”

“Once we identified the wreck and determined it was safe to dive, we were able to capture never-before-seen perspectives of the sub. 

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“As a U.S. Navy veteran, it was a profound honor to visit the wreck of the F-1 with our ONR and NHHC colleagues aboard Alvin.”

View of sub's tower

Photogrammetric reconstruction of the submarine USS F-1 shows the conning tower and collision damage that caused the sub to sink. (Zoe Daheron; Woods Hole Oceanographic Institution)

Surveying the submarine involved seven dives that were part of a planned training and engineering mission to give submersible pilots-in-training practical experience. 

The team held a remembrance ceremony for the lost sailors, ringing a bell 19 times on the research vessel Atlantis directly above where the submarine lies. 

Navy torpedo bomber training aircraft wreck

While studying the submarine, the scientists also surveyed a Navy torpedo bomber training aircraft that went down in the same place in 1950.  (Anna Michel; Woods Hole Oceanographic Institution)

“History and archaeology are all about people and we felt it was important to read their names aloud,” Krueger said. 

“The Navy has a solemn responsibility to ensure the legacies of its lost sailors are remembered.”

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Advanced imaging technology helped the team document the wreck, including multibeam sonar systems on the Atlantis and Sentry that produced detailed, high-resolution maps of the submarine. 

External ship’s wheel located on the sail of USS F-1

External ship’s wheel located on the sail of USS F-1 (Bruce Strickrott, Woods Hole Oceanographic Institution)

That allowed the team to reconstruct the wreck using photogrammetry to make 3-D models. 

“While these depths were well within the dive capability for Alvin and Sentry, they were technical dives requiring specialized expertise and equipment,” said Anna Michel, NDSF chief scientist and co-lead of the expedition.

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“We were careful and methodical in surveying these historical sites so that we could share these stunning images, while also maintaining the reverence these sites deserve.”

He was labeled ‘sexiest doctor alive’ and now educates millions online

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Most children don’t witness their parents’ struggle to become doctors. But Dr. Mikhail Varshavski remembers watching his father, a physician from Russia, tackle medical school and residency all over again in America.

“My father decided to pursue medical education, yet again, in a new country, in a new language for the second time in his life, bless his heart,” Varshavski told Fox News Digital. “I fell in love with the field, and I realized this is the only thing I want to do for the rest of my life.”

Being labeled “sexiest doctor alive” wasn’t part of that plan, but Varshavski has leveraged the superficial attention into a way to provide health information to millions.

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Mikhail Varshavski and his parents emigrated from Russia when he was a child, starting their lives “completely from scratch.” The experience of watching his father repeat medical school and residency in his new home inspired Varshavski to become a doctor. (Courtesy Doctor Mike/YouTube)

Varshavski’s family immigrated to the United States from Russia when he was six years old, seeking a better life. The transition came with challenges, though.

“We had to restart our lives completely from scratch,” he said. His mother, a Ph.D. math professor, swept floors to pay the bills while his father, who had been a physician in their home country, repeated the arduous process to become a doctor again.

Varshavski followed in his father’s footsteps, completing an accelerated, seven-year combined program for a bachelor’s degree in life sciences and a Doctor of Osteopathic Medicine degree at the New York Institute of Technology.

He was also building a following on Instagram before he started his residency in 2014. Then came the “15 minutes of fame,” Varshavski said.

Buzzfeed published an article in August 2015 titled “Um, You Really Need To See This Hot Doctor And His Dog,” a compilation of Instagram photos of Varshavski and his husky. People Magazine dubbed Varshavski the “sexiest doctor alive” in November 2015.

The superficial spotlight took Varshavski aback. At first.

“This isn’t the attention I’m trying to get,” he recalled thinking at the time. “I would like to educate people. I want to celebrate healthcare. I wanna put good information out there.”

Doctor Mike Varshavski

“I was getting frustrated seeing my patients hurt by myths, misinformation,” Varshavski said. So he launched his YouTube channel “Doctor Mike,” which now has around 14 million subscribers. (Courtesy Doctor Mike/Instagram)

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Major news outlets and talk shows flocked to book him, but the media frenzy ended fast. If the “gatekeepers” wouldn’t let him talk about the topics he cared about — vaccines, nutrition, physical activity — he would have to do it himself, he said.

He launched his YouTube channel, “Doctor Mike,” inspired by a recurring theme he noticed in his day job.

“Patients were being misled by something they read online or saw on television, usually in the form of a late-night infomercial,” he said.

This not only distracted patients from “putting in work like improving their diet, getting seven to nine hours of sleep, exercising [and] maintaining a healthy mental state,” but it also spurred some to take “questionable medications and supplements,” Varshavski said.

He realized he could reach more than just the 30-40 patients he saw each day in person. He now boasts about 14 million subscribers on YouTube.

“At a time where patients’ first instinct … is to look at their phones, I wanted to be there for them,” he said. “Just like family doctors are there for our patients when they’re in the hospital, when they are in the nursing home, when they can’t leave their home, and they’re bed-bound, we’re there.”

Dr. Mikhail Varshavski holds stethoscope to young boy's chest

Dr. Varshavski said he wants to “arm patients with the best information to make decisions for themselves and their loved ones.” (Courtesy Dr. Mikhail Varshavski)

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In addition to his videos talking about everything from high blood pressure to nutrition labels, and reacting to popular medical dramas or TikTok videos, Varshavski has also interviewed celebrities, medical professionals, and political guests, including Dr. Anthony Fauci, former Vice President Kamala Harris and current FDA commissioner Dr. Marty Makary.

The New Jersey-based doctor still balances his online fame with his job seeing patients, most of whom don’t recognize him as a celebrity, Varshavski said.

“The ones that do recognize me are very excited,” he said. “I can’t tell you how much joy it brings me to have a child who’s nervous to go the doctor face light up because it’s the doctor that they saw on YouTube.”

Varshavski will be on “Fox & Friends” on Tuesday, May 27.

North Korea detains shipyard officials over failed launch that left naval destroyer damaged: state media

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North Korea has detained shipyard officials responsible for a recent failed launch of a new warship that left a 5,000-ton North Korean naval destroyer damaged, according to state media.

Law enforcement officials arrested the chief engineer of the Chongjin Shipyard, among others, the Korean Central News Agency (KCNA) reported on Sunday.

Supreme Leader Kim Jong Un was reportedly distraught after he witnessed the failed launch that mangled the warship, saying the accident damaged the country’s dignity and promising to punish those responsible.

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Law enforcement officials arrested the chief engineer of the Chongjin Shipyard, among others. (Planet Labs PBC via REUTERS)

The accident happened on Wednesday at the northeastern port of Chongjin, likely in front of a large crowd and thus increasing the public humiliation as Kim sought to show off his military’s force.

Kim has reportedly blamed military officials, scientists and shipyard operators for a “serious accident and criminal act caused by absolute carelessness, irresponsibility and unscientific empiricism.”

Satellite imagery shows the warship covered in blue tarps and lying on its side with the stern swung out into the harbor. The bow remained on the launch slipway.

KIM JONG UN LEFT FUMING AFTER NORTH KOREA’S NEW DESTROYER DAMAGED IN FAILED LAUNCH 

North Korean warship covered with a blue tarp

Kim Jong Un has ordered the ship to be restored before a ruling party meeting in June. (Planet Labs PBC via REUTERS)

A flatcar guiding the ship had failed to move during the launch, throwing the warship off balance and crushing parts of its bottom before the stern eventually slid down the launch slipway into the water.

Kim has ordered the ship to be restored before a ruling party meeting in June.

The rehabilitation plan was moving forward, KCNA reported.

Kim Jong Un

Kim Jong Un was reportedly distraught after he witnessed the failed launch that mangled the warship. (KCNA via REUTERS)

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North Korea’s armed forces “will thoroughly contain and control all sorts of military threats from the enemy countries,” amid U.S. military buildup in the region, according to KCNA, citing the policy chief at the defense ministry.

Under Kim’s rule, North Korea has focused on building an arsenal of military weapons in what it views as a response to Western aggression.

Reuters contributed to this report.

Memorial Day Murph challenge honors fallen Navy SEAL with grueling workout

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Memorial Day is for remembering those who have made the ultimate sacrifice.

As Americans honor the day in their own ways, people across the country will be participating in a tough fitness challenge honoring fallen Navy SEAL Lt. Michael Murphy.

The challenge, known as “the Murph,” consists of a variety of strength training and cardio activities, which Murphy himself used to complete during SEAL training.

AMERICANS SHOULD HONOR MEMORIAL DAY IN THIS WAY, MILITARY SERVICE MEMBERS SUGGEST

Murphy’s former SEAL roommate, Kaj Larsen, told Fox News Digital how he also participated in these workouts, which have turned into a national movement of patriotism.

“Murph and I would often run to the pull-up bars and then do this workout where we did 100 pull-ups, 200 push-ups and 300 air squats, and then we’d run back to our barracks room,” Larsen said. 

Lt. Michael P. Murphy, shown at right in a photo from Afghanistan, did “the Murph” workout while in SEAL training. (U.S. Navy via Getty Images; iStock)

“The total run was about a mile to the pull-up bars and a mile back, and this became one of Murph’s favorite workouts.”

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Murphy would often wear his body armor as a challenge, originally calling the workout “Body Armor.”

Now, tens of thousands of people on Memorial Day complete “the Murph.”

SEALs michael murphy and matthew axelson in afghanistan

Murphy, left, of New York and Sonar Technician (Surface) 2nd Class Matthew G. Axelson of California sit in Afghanistan on June 8, 2005. Murphy and Axelson were assigned to SEAL Delivery Vehicle Team 1, Pearl Harbor, Hawaii, and were killed by enemy forces during a reconnaissance mission, Operation Red Wing, on June 28, 2005. (U.S. Navy via Getty Images)

“It’s a really beautiful way to honor him,” Larsen said. “Murph would have loved the idea of thousands of people sacrificing through sweat. That was right up his alley.”

He added, “He loved working out. And I think he’s smiling down on us as he sees us all doing one of his favorite workouts.”

“Murph would have loved the idea of thousands of people sacrificing through sweat.”

The classic Murph consists of the following exercises, in order or broken up:

  • one-mile run
  • 100 pull-ups
  • 200 push-ups
  • 300 air squats
  • another one-mile run

Murphy and Larsen would often do the workout with a 20-pound weighted vest, which is optional.

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For those looking to attempt the Murph this Memorial Day, Larsen said there is “no one way” to do it.

While some people train all year for the Murph, modifications are acceptable.

This can include partitioning the reps of push-ups, pull-ups and squats into sets, or subbing out pull-ups for jumping pull-ups or assisted pull-ups with a band. The runs can also be walked, Larsen noted.

man doing pull-ups

While some people train all year for the Murph, modifications are acceptable. (iStock)

“The point is to do something hard that challenges yourself in recognition and honor of those who have made the ultimate sacrifice,” he said. “And if you do that, you have done the Murph.”

Act of heroism

Larsen, currently head of military investing and communications at Siebert.Valor, the military arm of Siebert Financial, spent 13 years in Naval Special Warfare as a SEAL and left the military at the rank of lieutenant commander.

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The veteran spent his rookie years with Murphy, who joined through Basic Underwater Demolition SEAL Training (BUDS) in 2001.

SEAL Officer Murphy, the son of a New York firefighter who is originally from Long Island, was part of a team that specialized in long distance and special reconnaissance.

SEAL michael murphy in afghanistan

SEAL Lt. Michael P. Murphy sits on the ground in Afghanistan on May 20, 2005. Murphy was part of a team that specialized in long distance and special reconnaissance. (U.S. Navy via Getty Images)

In 2005, during his first combat deployment to Afghanistan, Murphy was part of Operation Red Wings, designed to go after a senior-level Taliban operative, Larsen described.

The operation has been memorialized as one of the greatest losses in Naval Special Warfare history.

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Murphy’s team was compromised, overwhelmed by superior forces as a firefight broke out. There were no survivors except for one SEAL, Marcus Luttrell.

A Quick Reaction Force (QRF) helicopter with eight SEALs flew in to support the SEALs on the ground, Larsen said.

marcus luttrell and book cover

Navy veteran Marcus Luttrell, at right, wrote the book “Lone Survivor: The Eyewitness Account of Operation Redwing and the Lost Heroes of Seal Team 10.” (Michael P. Farrell/Albany Times Union via Getty Images; Nick de la Torre/Houston Chronicle via Getty Images)

This helicopter arrived due to Murphy’s moment of heroism, where he exposed himself to “excessive enemy fire” to reach radio communication, Larsen recalled.

“He got up on top of a boulder, which was the only place that he could make comms to call in the quick reaction force,” he said. “This ended up saving the life of Marcus Luttrell.”

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“Mike was killed on June 28, 2005, in Afghanistan. They identified him in part because underneath his uniform, he was wearing a New York Fire Department T-shirt – FDNY T-Shirt – as a tribute to his dad, Daniel Murphy.”

Murphy received the Medal of Honor for his actions that day, and the U.S. Navy commissioned a battleship named the USS Michael Murphy.

Operation Red Wings has since been immortalized in a book by Marcus Luttrell and in the movie “Lone Survivor” starring Mark Wahlberg.

A museum in Murphy’s honor was also built in his hometown of West Sayville, New York.

“The Murph is hard, and it’s designed to be hard.”

Murphy’s workout was also picked up after his death by the CrossFit community, which turned it into a “massive cultural movement,” Larsen said. 

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“The Murph is hard, and it’s designed to be hard,” he added. 

“And I, for one, just appreciate everybody continuing to keep Murph and other soldiers like him who have paid the ultimate sacrifice in their hearts and in their minds.”

Work stress affects your dog too, new study reveals

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If your job has you feeling tense, your dog might be feeling it too.

A new study published in Scientific Reports finds that stress from work can affect your dog at home.

The research, led by Tanya Mitropoulos and Allison Andrukonis, shows that when dog owners dwell on work problems after hours, a habit known as “work-related rumination,” their pets show more signs of stress.

Researchers surveyed 85 working dog owners. They measured job stress and how often people kept thinking about work during their free time. Then they asked how stressed owners thought their dogs were and also tracked actual behaviors linked to canine stress, like whining, pacing or restlessness.

WOMAN SAYS DOG DETECTED HER BREAST CANCER BEFORE DOCTORS DID: ‘HE’S KNOWN THIS WHOLE TIME’

A stressed office worker, at left, covers her face while sitting at her laptop. At right, a black Labrador retriever looks visibly anxious. A new study found that job stress can affect dogs through emotional contagion and work-related rumination. (Getty Images)

The study found that owners with higher job stress had dogs who showed more stress-related behaviors. That link stayed strong even when the researchers accounted for other stress in the home. Interestingly, owners didn’t always realize their dogs were stressed. It was a pup’s behavior that told the story.

The big factor driving the connection? Rumination. Owners who mentally took work home were more likely to have stressed-out dogs. Thinking about work off the clock seemed to spread stress from humans to pets.

This idea is known as “crossover,” when one person’s stress spills over to others in a home. Previous research has shown this happens between spouses, and now there’s evidence it can happen between people and their pets too.

10 WAYS TO TREAT YOUR PET AND CELEBRATE THEIR JOY

Black and white Border Collie lying on the floor looking up with sad eyes, appearing tired or stressed.

A dog sits on a hardwood floor with a sad expression. New research finds that dogs can absorb their owners’ work stress through emotional cues and changes in routine. (Getty Images)

Dogs are especially sensitive to their owners’ moods. Scientists call this “emotional contagion,” the idea that dogs can pick up on human feelings through tone of voice, body language and other subtle cues. When an owner is distracted or irritable from work stress, the dog notices. Over time, this can affect the dog’s well-being.

The study also suggests another explanation. When people are focused on work problems, they may become less patient, more distant or less consistent with routines like walks and feeding. That kind of change in care can also increase stress in dogs.

Woman in denim shirt pinching her nose in stress while holding glasses in front of a laptop at home.

A woman pinches the bridge of her nose in frustration while working from home. A 2025 study published in Scientific Reports links job stress and rumination to signs of stress in pet dogs. (Getty Images)

The authors point out that Americans overwhelmingly see their pets as part of the family. That makes it even more important to understand how our behavior affects them.

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In the study’s words, “employed dog owners might benefit from avoiding work-related ruminations when at home to protect the well-being of man’s best friend.”

Putting work aside when you walk through the door doesn’t just help your own health. It helps your dog, too.

Grammy winner Billy Joel halts performances due to brain condition

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Following his diagnosis with a brain condition, singer Billy Joel has canceled all scheduled concerts.

The five-time Grammy winner, 76, announced on Friday that he has normal pressure hydrocephalus (NPH), which occurs when cerebrospinal fluid (CSF) builds up inside or around the brain.

“This condition has been exacerbated by recent concert performances, leading to problems with hearing, vision and balance,” stated the announcement on Joel’s website. 

BILLY JOEL CANCELS ALL CONCERTS DUE TO BRAIN DISORDER DIAGNOSIS

“Under his doctor’s instructions, Billy is undergoing specific physical therapy and has been advised to refrain from performing during this recovery period.”

What causes normal pressure hydrocephalus?

Hydrocephalus is a general term describing the buildup of excess fluid in the brain. 

Billy Joel performs at Madison Square Garden on December 19, 2023 in New York City. Following his diagnosis with a brain condition, Joel has canceled all scheduled concerts. (Getty Images)

“The fluid, called cerebrospinal fluid, is constantly produced in fluid-filled spaces in the center of the brain called ventricles,” Potts said. “It flows through the ventricles and then around the surface of the brain and spinal cord, where it is then reabsorbed.”

Hydrocephalus can happen for a variety of reasons, including infection, trauma to the brain or bleeding within the brain, the doctor said.

“This condition has been exacerbated by recent concert performances, leading to problems with hearing, vision and balance.”

Normal pressure hydrocephalus is a version of the condition that is typically seen in older people, where the cerebrospinal fluid builds up without increasing the pressure in the brain. 

Despite the fact that pressure remains normal, NPH can impact brain function, particularly the areas of thinking, memory, movement and focus, according to Cleveland Clinic.

Symptoms of NPH

The three main effects of NPH are gait issues, urinary incontinence and cognitive difficulties. Collectively, these symptoms are known as “Hakim’s triad.”

The cognitive problems can include memory loss, slow thinking and difficulty, according to Mia Kazanjian M.D., a board-certified radiologist in private practice based in Connecticut.

Billy Joel performing at Madison Square Garden

The five-time Grammy winner, 76, announced on Friday that he has normal pressure hydrocephalus (NPH), which occurs when cerebrospinal fluid builds up inside or around the brain. (Kevin Mazur/Getty Images)

“This can negatively impact someone’s career and personal life, limiting the ability to do activities of daily living like eating, bathing and dressing,” Kazanjian, who was not involved in the study, told Fox News Digital. “This can also lead to emotional changes, like depression.”

Urinary incontinence means loss of bladder control, which can cause discomfort, anxiety and embarrassment, according to the doctor.

MINI-STROKES MAY CAUSE SURPRISING LONG-TERM HEALTH ISSUE, EXPERTS WARN

“This can predispose someone to bladder infection and skin irritation,” she cautioned. “If someone has to get up in the middle of the night due to this, he or she is more likely to fall. Furthermore, it can lead someone to isolate socially, which can lead to feelings of loneliness.”

Gait impairment means the person’s steps are unsteady, there is loss of balance, and feet can stick to the ground, shuffle or freeze, Kazanjian said.

“The danger is that someone can fall and sustain trauma with a significant injury,” she warned.

illustration of the human brain

Normal pressure hydrocephalus is a version of the condition that is typically seen in older people, where the cerebrospinal fluid builds up without increasing the pressure in the brain.  (iStock)

The condition can often be mistaken for dementia, but some cases of NPH can be treated and reversed.

The only known risk factor for NPH is age, Cleveland Clinic noted, with the average age of onset around 70.

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Other factors, such as race, gender or ethnicity, do not appear to impact the chances of the condition occurring.

Approximately 0.2% of people between 70 and 80 will develop NPH, and it affects around 5.9% of those over 80, the above source stated.

Brain scans

The condition is diagnosed through a combination of neurological exams, lab tests and diagnostic imaging (MRI or CT scans). (iStock)

Only around 0.003% of people under 65 will get the condition.

“About 30% of people with NPH also have Alzheimer’s disease or a similar degenerative brain disease,” Cleveland Clinic states.

Diagnosis and treatment

The condition is diagnosed through a combination of neurological exams, lab tests and diagnostic imaging (MRI or CT scans).

The most common treatment for NPH is a surgical procedure called “shunting,” where a device with two tubes, called a shunt, is implanted to regulate the amount of fluid in the brain.

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“One end is placed into a pocket of cerebrospinal fluid, usually in the ventricle in the brain or a pocket of cerebrospinal fluid in the lumbar spine below the spinal cord,” Matthew Potts, M.D., a Northwestern Medicine neurosurgeon, told Fox News Digital. (Potts was also not involved in Joel’s care.) 

“The other end goes somewhere else in the body that can reabsorb the fluid, usually in the abdomen.”

The only known risk factor for NPH is age, with the average age of onset around 70.

“Shunts are more complex than just a tube — there is often a valve that regulates how much fluid can flow through it.”

Some newer shunts can be programmed to change the rate of fluid flow from outside the body, Potts added.

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Symptoms typically improve within hours or days of the shunt being implanted. The surgery itself usually entails days or weeks of recovery.

Experts emphasized that timely treatment is essential to prevent severe or permanent damage to the brain from the pressure caused by the excess fluid.

19 billion passwords leaked online reveals massive cybersecurity vulnerability

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Passwords are outdated, and it’s time for both tech companies and users to move on. There, I said it. Like it or not, the weakest link in cybersecurity is anything that relies on human input. While organizations continue to invest in firewalls and endpoint security, the most persistent vulnerability remains the human password.

The internet has long struggled with poor password practices, but a recent discovery highlights just how serious the problem is. 

Security researchers have uncovered more than 19 billion newly leaked passwords, collected from hundreds of breaches between April 2024 and April 2025. An astonishing 94% of these passwords were either reused, predictable or both.

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hacker

Illustration of a hacker at work. (Kurt “CyberGuy” Knutsson)

What you need to know

Between April 2024 and April 2025, data from nearly 200 separate cybersecurity incidents became publicly available, as discovered by Cybernews. These were not isolated events. They involved massive leak repositories including combolists, stealer logs and compromised databases. In total, over 3 terabytes of raw leaked data were analyzed, comprising more than 19 billion passwords. Only 6 percent of these, just over 1.1 billion, were unique.

Among the most used passwords, “123456” appeared in over 338 million instances. Words like “Password” and “admin” followed close behind, despite years of public warnings. Such defaults often originate from devices like routers or enterprise tools, where they are rarely changed and frequently reused elsewhere.

1.7 BILLION PASSWORDS LEAKED ON DARK WEB AND WHY YOURS IS AT RISK

Personal names remain a common pattern as well. The name “Ana” appeared in nearly 179 million passwords, followed by countless other first names and name-based combinations. Pop culture, food, cities and even swear words were frequent themes. Words like “Mario,” “love,” “pizza,” “Rome” and various profanities were not just creative choices. They are now security liabilities.

Even worse, attackers do not need to guess anymore. They have automation. Credential stuffing tools now run through billions of known passwords across hundreds of platforms, breaching accounts at success rates as high as two percent. That equates to thousands of compromised profiles, bank accounts, emails and cloud tools every single day.

hacker on keyboard

Illustration of a hacker at work. (Kurt “CyberGuy” Knutsson)

200 MILLION SOCIAL MEDIA RECORDS LEAKED IN MAJOR X DATA BREACH

The bigger problem

According to CyberNews researcher Neringa Macijauskaite, the core issue is not just weak passwords but how often they are reused. Only six percent of passwords are unique. For most users, security depends entirely on two-factor authentication, if it is enabled at all.

Most passwords fall between eight to 10 characters, with eight being the most common. Around 27 percent of them contain only lowercase letters and digits, making them highly vulnerable to brute force attacks. Less than 20 percent use a mix of cases and numbers, and only a small fraction includes symbols.

HOW SECURE IS MY PASSWORD? USE THIS TEST TO FIND OUT

Despite widespread education efforts, user habits remain stagnant, but one positive trend has emerged. In 2022, only one percent of passwords used a mix of lowercase, uppercase, numbers and symbols. Now that figure has grown to 19 percent, likely driven by stricter password requirements across platforms.

Get a free scan to find out if your personal information is already out on the web.

another hacker

Illustration of a hacker at work. (Kurt “CyberGuy” Knutsson)

HR FIRM CONFIRMS 4M RECORDS EXPOSED IN MAJOR HACK

A password manager is the solution

Reused or weak passwords pose a massive threat, not just to individuals but to organizations. A single compromised password can trigger a domino effect, exposing multiple accounts across services. Consider using a password manager to generate and store complex passwords. Get more details about my best expert-reviewed Password Managers of 2025 here.

Four ways to stay safe from password-stealing scammers

Protecting your data requires a mix of smart security habits and reliable tools. Here are four effective ways to keep your information safe.

1. Enable two-factor authentication (2FA): Even if your password is stolen, 2FA adds an extra layer of security by requiring a second form of verification, such as a code from an authentication app or biometric confirmation. Cybercriminals rely on stolen usernames and passwords to break into accounts, but with 2FA enabled, they cannot gain access without the additional security step. Make sure to enable 2FA on important accounts like email, banking and work-related logins.

2. Use strong antivirus software and be cautious with downloads and links: Infostealer malware is the root cause of why your password is out there. It often spreads through malicious downloads, phishing emails and fake websites. Avoid downloading software or files from untrusted sources, and always double-check links before clicking them. Attackers disguise malware as legitimate software, game cheats or cracked applications, so it is best to stick to official websites and app stores for downloads.

The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have strong antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.

3. Keep software updated: Cybercriminals exploit outdated software to deliver malware. Keeping your operating system, browsers, and security software up to date ensures that known vulnerabilities are patched. Enable automatic updates whenever possible, and install reputable antivirus or endpoint protection software that can detect and block infostealer threats before they compromise your system.

4. Consider a personal data removal service: These services can help remove your personal information from data broker sites, reducing your risk of identity theft, spam and targeted scams. While no service can guarantee the complete removal of your data from the internet, a data removal service is really a smart choice. They aren’t cheap, and neither is your privacy. These services do all the work for you by actively monitoring and systematically erasing your personal information from hundreds of websites. It’s what gives me peace of mind and has proven to be the most effective way to erase your personal data from the internet. By limiting the information available, you reduce the risk of scammers cross-referencing data from breaches with information they might find on the dark web, making it harder for them to target you. Check out my top picks for data removal services here.

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Kurt’s key takeaways 

When it comes down to it, passwords just aren’t cutting it anymore. The sheer number of leaked passwords and the fact that so few are unique show how vulnerable we really are. Cybercriminals are getting smarter and faster, but we don’t have to make it easy for them. By using password managers, enabling two-factor authentication, keeping our software updated and considering extra privacy tools, we can take back some control over this situation. It might take a little effort to change old habits, but the peace of mind you get is worth it.

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How many of your accounts use the same password or a variation of it? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

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Expert warns just 20 cloud images can make an AI deepfake video of your child

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Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.

IN TODAY’S NEWSLETTER:
– Peek-a-boo, big tech sees you: Expert warns just 20 cloud images can make an AI deepfake video of your child
– 5 AI terms you keep hearing and what they actually mean
– AI to monitor NYC subway safety as crime concerns rise

Melania Trump speaks at bill signing for the anti-revenge porn Take It Down Act.

First Lady Melania Trump, joined by U.S. President Donald Trump, delivers remarks before President Trump signed the TAKE IT DOWN Act into law in the Rose Garden of the White House on May 19, 2025 in Washington, DC. The first lady made the Tools to Address Known Exploitation by Immobilizing Technological Deepfakes on Websites and Networks (TAKE IT DOWN) Act a priority, traveling to Capitol Hill to lobby lawmakers and show her support for the legislation, which addresses non-consensual intimate imagery, or “revenge porn,” and artificial intelligence deepfakes posted online and to social media.  (Photo by Chip Somodevilla/Getty Images)

DEEPFAKE DANGERS: Parents love capturing their kids’ big moments, from first steps to birthday candles. But a new study out of the U.K. shows many of those treasured images may be scanned, analyzed and turned into data by cloud storage services, and nearly half of parents don’t even realize it.

AI DECODED: Whether it’s powering your phone’s autocorrect or helping someone create a new recipe with a few words, artificial intelligence (AI) is everywhere right now. But if you’re still nodding along when someone mentions “neural networks” or “generative AI,” you’re not alone.

MTA Subway

MTA New York City Subway logo is seen on a train at a station in New York City on July 13, 2024.  (Jakub Porzycki/NurPhoto via Getty Images)

BIG BROTHER TECH: New York City’s subway system is testing artificial intelligence to boost security and reduce crime. Michael Kemper, a 33-year NYPD veteran and the chief security officer for the Metropolitan Transportation Authority (MTA), which is the largest transit agency in the United States, is leading the rollout of AI software designed to spot suspicious behavior as it happens. 

WORLD CLASS: First lady Melania Trump is launching an audiobook of her memoir using artificial intelligence (AI) audio technology in multiple languages, Fox News Digital has learned.

Melania Trump audiobook

Melania Trump is launching an audiobook of her memoir using AI.  (MelaniaTrump.com)

EXTREME ROBODOG: What really sets the Lynx M20 apart is its use of advanced artificial intelligence. The robot is equipped with AI motion-control algorithms that allow it to autonomously perceive and adapt to its environment, adjusting its posture and gait to handle everything from rocky trails to debris-strewn ruins.

PARENTS’ NIGHTMARE: A Connecticut teen will stand trial Monday for the 2022 murder of a Fairfield Prep lacrosse player following a booze-fueled house party and a spat between students from different schools.

wheeled robot 2

Lynx M20. (Deep Robotics)

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