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RFK Jr. calls on West Virginia governor to lose weight during joint event

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Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. is on a mission to make America healthy again, and he’s tackling the country’s most obese state — and its governor.

West Virginia Gov. Patrick Morrisey, R, and Kennedy held a joint event on Friday to announce a ban on certain food dyes. The governor also took the opportunity to announce that his state has submitted a waiver that would prohibit Supplemental Nutrition Assistance Program (SNAP) participants from using the benefits to purchase soda.

Morrisey celebrated the move, saying his state was “putting ‘nutrition’ back into the Supplemental Nutrition Assistance Program.”

“I urge every governor to follow West Virginia’s lead and submit a waiver to the USDA to remove soda from SNAP. If there’s one thing we can agree on, it should be eliminating taxpayer-funded soda subsidies for lower-income kids,” Kennedy said in a statement ahead of the event.

West Virginia Gov. Patrick Morrisey, left, holds a letter of intent to request changes to the state’s SNAP and food dye legislation next to Health and Human Services Secretary Robert F. Kennedy Jr., right, on Friday, March 28, 2025, in Martinsburg, W. Va. (AP Photo/Stephanie Scarbrough)

‘FOOD IS MEDICINE’ TAKES SHAPE AS RFK JR. PRAISES SCHOOL MENU CHANGES IN WEST VIRGINIA

Kennedy, however, isn’t just looking to make the state’s residents healthier, he’s trying to shrink Morrisey’s waistline as well. He recalled getting to know the governor during the transition period as the Trump administration prepared for the president’s return to the White House. According to Kennedy, he didn’t sugarcoat his thoughts on Morrisey’s weight.

“The first time I saw him, I said, ‘You look like you ate Governor Morrisey,’” Kennedy said during his joint appearance with the West Virginia governor. “I am going to put him on a really rigorous regimen, and we’re gonna put him on a carnivore diet.”

Health and Human Services Secretary Robert F. Kennedy Jr., left, speaks during a news conference with West Virginia Gov. Patrick Morrisey.

Health and Human Services Secretary Robert F. Kennedy Jr., left, speaks during an event announcing proposed changes to SNAP and food dye legislation with West Virginia Gov. Patrick Morrisey, right, Friday, March 28, 2025, in Martinsburg, W. Va.  (AP Photo/Stephanie Scarbrough)

‘SEED OIL-FREE’ RESTAURANTS AND FOODS GET HEALTHY STAMP OF APPROVAL

Additionally, Kennedy suggested that the governor do a public weigh-in every month and encouraged those in the audience who wanted Morrisey to participate to raise their hands. The HHS chief also vowed to return to West Virginia when Morrisey loses 30lbs to do a celebration and a public weigh-in.

West Virginia Gov. Patrick Morrisey speaks at a joint event with HHS Secretary RFK Jr.

West Virginia Gov. Patrick Morrisey speaks during an event announcing proposed changes to SNAP and food dye legislation, Friday, March 28, 2025, in Martinsburg, W. Va.  (AP Photo/Stephanie Scarbrough)

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Morrisey’s policies could make a big change for West Virginia, which currently has a higher rate of obesity than any other state. According to the Center for Disease Control and Prevention (CDC), as of 2023, West Virginia was one of only three states to have an obesity prevalence of 40% or greater. Arkansas’ obesity prevalence was 40%, Mississippi’s was 40.1%, while West Virginia’s was 41.2%.

As of 2022, the World Obesity Foundation ranked the U.S. as the 19th most obese country in the world with 43.29% of adults being obese. Meanwhile, American Samoa was ranked number one with over 75% of adults suffering from obesity.

Utah becomes the first state to ban fluoride from public drinking water

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Utah has become the first state in the U.S. to ban adding fluoride to its public drinking water systems as concerns about the decades-long practice continue to grow, fueled in part by the Make America Healthy Again (MAHA) movement.

Republican Gov. Spencer Cox signed legislation Thursday that bars cities and communities from deciding whether to add the chemical to their water systems.

The bill was passed by the legislature last month and is set to go into effect on May 7.

Utah Gov. Spencer Cox compared fluoride to being “medicated” by the government. (AP Photo/Rick Bowmer)

RFK JR. CALLS FOR REMOVAL OF FLUORIDE FROM DRINKING WATER, SPARKING DEBATE

The U.S. Centers for Disease Control and Prevention says that fluoride strengthens teeth and reduces cavities by replacing minerals lost during normal wear and tear.

Critics, however, have long said that washing teeth with fluoride is not comparable to the risks posed by ingesting fluoride, with the latter potentially triggering harmful neurotoxic effects. The fluoride used in public systems is typically not naturally occurring fluoride and is instead sourced from the phosphate fertilizer industry, where it’s captured during processing to prevent environmental emissions.

Utah lawmakers who pushed for a ban said putting fluoride in water was too expensive and didn’t improve dental health. Cox, who grew up and raised his own children in a community without fluoridated water, compared it recently to being “medicated” by the government.

tap water fluoride

A photo illustration of tap water in a clear glass drinking glass. Utah will outlaw adding fluoride on May 7 to its water supplies. (Hasty/MediaNews Group/Reading Eagle via Getty Images)

Bill sponsor Rep. Stephanie Gricius, a Republican, told Fox News Digital in January that she had been working on the bill since early last year, noting that fluoride is federally regulated as a prescription.

“Community water fluoridation and informed consent, which is foundational to good health care, cannot coexist,” Gricius said. “I believe strongly in individual choice when it comes to what prescriptions we put into our bodies.”

She said only two of Utah’s 29 counties practice community water fluoridation, and with a sample size of more than 70,000 children, researchers found there was no significant difference on children’s dental decay between counties that add fluoride and those that do not.

“In fact, the county with the lowest amount of decay does not add fluoride,” she said.

The American Dental Association sharply criticized Cox and Utah lawmakers, saying the ban showed “wanton disregard for the oral health and well-being of their constituents.” The group said that cavities are the most common chronic childhood disease.

RFK Confirmation

Robert F. Kennedy Jr., Secretary of Health and Human Services, wants to federally ban fluoride from public water systems.  (Getty Images)

FLUORIDE IN WATER LINKED TO LOWER INTELLIGENCE

Health and Human Services (HHS) Secretary Robert F. Kennedy Jr. vowed in November to outlaw the practice nationwide.

“Fluoride is an industrial waste associated with arthritis, bone fractures, bone cancer, IQ loss, neurodevelopmental disorders and thyroid disease,” RFK wrote in a post on X in November.

Kennedy, who is seen as the father of the MAHA movement since he endorsed President Trump’s presidential campaign in July, aims to improve nutrition, eliminate toxins, preserve natural habitats and fight the chronic disease epidemic in this country.

If Kennedy were to end the practice, it would overturn a policy first enacted 80 years ago when Grand Rapids, Michigan became the first city in the world to fluoridate its water supply.

Currently, more than 200 million Americans, or about 75 percent of the population, drink fluoridated water.

water treatment fluoride

A water utility foreman at a plant where fluoride is added to the drinking water in Healdsburg, California. (Michael Macor/The San Francisco Chronicle via Getty Images)

In September, a judge in California ordered the Environmental Protection Agency (EPA) to further regulate fluoride because high levels could pose “an unreasonable risk” to the intellectual development of children.

“Indeed, EPA’s own expert agrees that fluoride is hazardous at some level of exposure,” the judge said. “And ample evidence establishes that a mother’s exposure to fluoride during pregnancy is associated with IQ decrements in her offspring.”

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Lawmakers in states including Ohio, South Carolina and Florida have also made proposals to restrict local governments or water system operators from adding fluoride to water.

Proposed restrictions on fluoridation in New Hampshire, Tennessee and North Dakota were rejected. A measure in Kentucky to make fluoridation optional stalled in the state Senate.

Fox News’ Ashley J. DiMella and The Associated Press contributed to this report. 

Free up space on your Mac

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Are you tired of scrolling through your Mac’s photo library only to find multiple copies of the same photo? 

Duplicate photos can clutter your storage and make it harder to find the memories you want to cherish. Fortunately, if you’re using macOS Ventura or later, Apple has made it easier than ever to find and merge these duplicates right within the Photos app. 

We’ll walk you through how to use the built-in Duplicates finder, as well as some alternative methods for those who need more advanced features. Plus, we’ll also offer some other tips to help you easily free up space on your Mac.

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woman on laptop

A woman working on her Mac. (Kurt “CyberGuy” Knutsson)

How to use the built-in Duplicates finder in the Photos App (macOS Ventura and later)

If you’re using macOS Ventura or newer, Apple has added a Duplicates finder inside the Photos app. Here are the steps to find and merge duplicates in the Photos App on a Mac:

  • First things first, open up your photos app. 
  • You can do this by clicking Finder in the dock at the bottom of your home screen.

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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

  • Then, click Applications. 
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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

  • Next, scroll down and click the Photos app. 
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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

  • On the left sidebar, click on Utilities. 
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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

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free up mac space 6

Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

  • If you have any duplicate photos, this will show up automatically. Once you’re in the duplicates section, you’ll see all the duplicate images the app has detected. Take a moment to review them.
  • Next to or above each set of duplicates, you’ll see a “merge” button.
  • When you click it, your Mac will keep the highest-quality version and say goodbye to the others.
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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

  • It’ll ask you to confirm your decision. 
  • Go ahead and click it. 
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Steps to use the built-in Duplicates finder in the Photos app. (Kurt “CyberGuy” Knutsson)

Just like that, you’ve cleared out all your duplicate photos. Now, you’ve just freed up some valuable space on your Mac, and your photo library is duplicate-free.

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Use a third-party app for deep duplicate scanning

Third-party apps are a great option for more advanced duplicate detection (including photos stored outside the Photos app). If you have antivirus software, some offer a duplicate file finder that detects duplicate images, videos, and files stored on your Mac. Once installed, you can scan your folders, review the detected duplicate files, select the ones you want to delete and click “Remove” to free up space. (We always encourage you to back up your system before doing this if you ever need to restore any files.) Get my picks for the best 2025 antivirus protection winners for your Windows, Mac, Android and iOS devices.  

Bonus tip: Clear out old iCloud photo duplicates

If your Mac syncs with iCloud Photos, any duplicates removed from the Mac will also be deleted from iCloud. However, if you keep a lot of photos outside the Photos app, running a strong antivirus software on your Mac storage can help clear space efficiently.

Empty trash 

When you delete something on your Mac, it remains in the Trash folder and continues to occupy storage space until you empty the Trash. The Trash does not automatically hold files for a specific number of days unless you have enabled the “Empty Trash Automatically” feature, which can be set to remove items after 30 days. If you need to free up space immediately, emptying the Trash is a good first step.

  • Right-click the Trash icon in the dock.
  • Select Empty Trash.
  • Confirm the deletion by clicking Empty Trash.
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An arrow pointing to “Empty Trash” on Mac. (Kurt “CyberGuy” Knutsson)

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Delete unnecessary apps

After clearing the Trash, the next step is to delete unnecessary apps. Unused applications take up valuable storage space and can slow down your system. Removing them will free up space and improve performance.

  • Open Finder.
  • Click Applications.
  • Click and drag unused applications to the Trash icon in the dock.
  • Empty the Trash by right-clicking on the Trash icon in the dock and selecting Empty Trash.
  • Confirm the deletion by clicking Empty Trash.
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Image of applications on a Mac. (Kurt “CyberGuy” Knutsson)

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Delete the files you don’t need

Take some time to go through your files and delete anything you no longer need. Old documents, large video files, duplicate photos, and outdated downloads can take up a surprising amount of space. If you are unsure about deleting certain files, move them to an external drive or cloud storage before permanently removing them.

  • Click the Apple menu.
  • Then select System Settings.
  • Click General and select Storage. 
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Image of System settings on a Mac. (Kurt “CyberGuy” Knutsson)

  • Review categories like Documents, Applications and Trash to find and delete large files.
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Image of categories to review on a Mac. (Kurt “CyberGuy” Knutsson)

Always exercise caution when deleting files and ensure you have a backup before making significant changes to your data.

Transfer files to external storage

  • Choose the right external drive: Opt for an external hard drive or solid-state drive (SSD) that suits your needs. SSDs offer faster speeds and better durability, while HDDs provide larger capacities at lower costs.
  • Transfer files: Connect your external drive, copy your files to it, and verify that all files are successfully transferred.
  • Delete original files: After verifying the transfer, delete the original files from your Mac to free up space. Use Finder to move files to Trash and then empty it.

Consider cloud storage

Use services like Google Drive, Dropbox or Microsoft OneDrive to store large files and free up local storage. These services offer automatic syncing and backup features.

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Kurt’s key takeaway

Managing duplicate photos on your Mac is easier than you think, especially with the built-in features in the Photos app. By clearing out duplicates and organizing your storage, you’ll not only free up space but also make it easier to find your favorite memories. Plus, combining this with other simple tips like emptying the Trash and transferring files to external storage can really help keep your Mac running smoothly.

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What features or tools do you wish were available in the Photos app or other storage management software?  Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

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Study reveals parents have favorite children — here’s why

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Whether they admit it or not, previous research shows that the majority of parents do indeed have favorite children. 

A recent study from Brigham Young University (BYU) in Utah examined the reasons behind parents showing favoritism, a phenomenon dubbed parental differential treatment (PDT).

To do this, they gathered a large set of existing studies conducted between August 2015 and April 2022, according to a university press release.

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Searches for terms like “parental favoritism,” “siblings” and “differential parenting” in multiple databases led the researchers to at least 243 studies. After applying certain criteria, the pool narrowed to 30.

Youngest siblings often get preferential treatment, but older children are given more freedom, according to the study. (iStock)

The team also reached out to researchers around the world and identified 14 more datasets with unpublished or unique data.

The researchers then analyzed patterns related to traits like birth order, gender and personality to draw conclusions about PDT.

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Fox News Digital spoke to the lead author of the study, BYU School of Family Life Professor Alex Jensen, to discuss the findings, which were published in the journal Psychological Bulletin.

Daughters tend to be given preferential treatment, according to Jensen, although the children themselves did not perceive that.

A father holding his two young children.

“I was surprised that both mothers and fathers favored daughters. We thought fathers would favor sons,” said the lead study author. (iStock)

“I was surprised that both mothers and fathers favored daughters,” the researcher said. “We thought fathers would favor sons.”

One reason could be evolutionary, he surmised. “In many past societies, sons were a safety net of sorts as parents aged. Sons could provide material resources to help them.”

“Parents should work on being open to hearing the perspective of their kids without being defensive.”

In modern western societies, daughters are much more likely to care for aging parents, Jensen noted. 

“In that way, parents may be storing up ‘social capital’ with their daughters, with the potential of the daughters providing care later on.”

During childhood, he said, sons are more inclined to play outdoors in larger groups, and daughters indoors with smaller groups. 

Father sitting next to son in the sunshin

Birth order appears to be a factor, with the youngest siblings often getting preferential treatment.  (iStock)

“Over the past several decades, parents have become less and less inclined to allow their kids to play outdoors without supervision,” Jensen told Fox News Digital. “Daughters may, on average, be more suited to current parenting culture, and thus easier to parent.”

Birth order also appears to be a factor, with the youngest siblings often getting preferential treatment. 

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Older siblings, however, are given more autonomy and freedom, according to Jensen. That same treatment seemed to last into adulthood, the study found.

More agreeable and responsible children also tend to be favored. “I think it’s that they are just easier to parent,” said Jensen.

Mother walking with children from behind.

“Daughters may, on average, be more suited to current parenting culture and thus easier to parent,” said Jensen. (iStock)

“For example, an agreeable child will be more likely to do what they are asked by the parent. A conscientious child will be more likely to do their homework, their chores … or be aware of those around them and their needs.”

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Looking ahead, Jensen hopes that understanding more about how parents treat their children and the resulting impact may enable them to take steps to better tap into their kids’ feelings.

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A study several years ago suggested that if children understand why they are treated differently, the differences don’t matter as much, according to the researcher. 

“In some cases, I would argue that what the kids think is more important,” he said. “Parents should work on being open to hearing the perspective of their kids without being defensive.”

The death of former New York Yankee Brett Gardner’s son has experts sounding alarm

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As investigators look into the death of teen Miller Gardner, son of former New York Yankees player Brett Gardner, experts are speaking out about exposure to food-related illnesses during travel and how serious they can be.

The Gardner family was vacationing in Costa Rica when they announced their tragic loss.

“We have so many questions and so few answers at this point, but we do know that he passed away peacefully in his sleep on the morning of Friday, March 21st,” the Gardners said in a statement, which was released by the Yankees.

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“Miller was a beloved son and brother and we cannot yet comprehend our life without his infectious smile. He loved football, baseball, golf, hunting, fishing, his family and his friends. He lived life to the fullest every single day.”

Miller Gardner (center), son of former Yankees player Brett Gardner (far right), died while the family was on vacation in Costa Rica. (Courtesy of the New York Yankees)

Brett and Jessica Gardner said other family members fell ill on the vacation.

The focus of the investigation has shifted to possible food poisoning, a judicial official told Fox News Digital Wednesday.

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While the cause of Miller Gardner’s death remains unconfirmed, the incident is a reminder of the health risks travelers could face.

Francesca Page, a New York-based travel expert, told Fox News Digital there are some safety factors to consider while on vacation, which is a time when families typically eat outside food daily.

Page says travelers should prioritize cooked food by opting for hot, freshly cooked dishes and to avoid raw or undercooked foods, especially seafood.

Miller Gardner, former New York Yankee Brett Gardner's son.

The focus of the investigation has shifted to possible food poisoning, a judicial official told Fox News Wednesday. (Courtesy of the New York Yankees)

“Be wary of buffets and salad bars. Food left out for long periods, especially in humid environments, is more likely to harbor bacteria,” Page said.

She also said people should be cautious of street food.

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“While some street food can be safe, others may not be prepared or stored under hygienic conditions.”

Fruit skewers

“While some street food can be safe, others may not be prepared or stored under hygienic conditions,” said Page. (iStock)

Page said, if possible, peel your own fruits and vegetables to ensure they are clean.

You should also avoid ice in drinks as it may be made with contaminated water, she added.

“Anywhere with any suspicion of dirty water be careful, and you can be surprised. I myself caught giardia while surfing in, of all places, Malibu Beach at 20,” said Page.

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“I grew up surfing in dirty waters and was warned early on about packing a safety pack when going to places there could be risks for health or wellness,” she added.

Page said bacterial testing strips can be put to use in water samples, which will identify possible contamination.

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and a Fox News’ senior medical analyst, said that, in Costa Rica, the water is generally considered safe at resorts.

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“But when out of the country, including in Mexico or Central America, it is often a wise precaution to use bottled water when brushing teeth, etc.,” Siegel said.

“Eating at local restaurants as the Gardner family reportedly did, should include caution,” he added. “I would consider staying away from salads or uncooked vegetables for concern about bacteria or parasites.”

In addition to addressing food consumption safety, Siegel advised travelers to use insect repellents to help protect against mosquito-borne diseases.

Walz calls for shadow government to counter Trump

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Minnesota Gov. Tim Walz on Friday said a “shadow government” is needed to provide Americans with the truth about the Trump administration’s actions. 

Speaking at a town hall in Eau Claire, Wisconsin, Walz accused the Trump administration of attacking voting rights, which he argued could be remedied through a new form of government.

TIM WALZ SAYS HE WAS JOKING WHEN HE MOCKED TESLA’S FALLING STOCK 

Tim Walz, governor of Minnesota and Democratic vice-presidential nominee, watches as US Vice President Kamala Harris, not pictured, speaks at Howard University in Washington, DC, US, on Wednesday, Nov. 6, 2024. ( Al Drago/Bloomberg via Getty Images)

“We see one of the first things they do is try and restrict the vote,” Walz said of the Trump administration. “This is one of the things, though, that this is going to take power industry to — I don’t know what the answer is on this, but I’m kind of — I’ve been saying this: I think we need a shadow government, so when all these things come up every single day, we’ve got an alternate press conference telling the truth about what things are happening, tell them what’s going on.”

The remark prompted criticism from Republicans. 

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Trump Walz split screen

President Donald Trump and Minnesota Gov. Tim Walz. On Friday Walz called for a “shadow government” to provide Americans with the truth about the Trump administration’s actions.  (Getty Images)

“Unhinged loser @Gov TimWalz wants to form a ‘shadow government’ in protest of requiring proof of citizenship for voter registration and banning foreign nationals from interfering in elections,” President Donald Trump’s social media team said on X. 

“Pls keep this up sir,” U.S. Rep. Nancy Mace, R-S.C., said. 

The term “shadow government,” mirrors a similar term used in the United Kingdom, where a component of the government creates a group of opposition leaders who mirror the actions of the cabinet in power. 

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That group “shadows” the other cabinet by scrutinizing their actions and offering alternative solutions.

In another part of his remarks, Walz admitted to getting dunked on by his 18-year-old son, Gus. “I was having one of those dad talks with him,” Walz said. “I was giving Gus my wisdom on what he had done wrong, you know, because I know these things, right, I’m a dad? And in the middle of it, he gives me the old, ‘Says the guy who got his a** kicked by Donald Trump.’”

The Associated Press contributed to this report. 

Amid growth in antimicrobial-resistant bacteria, new class of antibiotics discovered

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For the first time in three decades, researchers believe they have identified a new class of antibiotics.

Teams at McMaster University in Ontario, Canada and the University of Illinois, Chicago — led by researcher Gerry Wright — collaborated in the discovery of lariocidin, which was found to be effective against drug-resistant bacteria.

The results were published this week in the journal Nature.

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Lariocidin is a lasso peptide, a string of amino acids in a lasso shape that attacks bacteria and keeps it from growing and surviving, according to a McMaster press release.

For the first time in three decades, researchers believe they have identified a new class of antibiotics (not pictured). (iStock)

It is produced by a type of bacteria called Paenibacillus, which the researchers retrieved from a local backyard soil sample and cultivated in a lab for one year.

Paenibacillus was found to produce a new substance that attacks antibiotic-resistant bacteria.

“Lariocidine is not susceptible to many of the mechanisms that make disease-causing bacteria resistant to the available antibiotics,” the researchers told Fox News Digital.

NEW ANTIBIOTIC KILLS DEADLY, DRUG-RESISTANT BACTERIA IN ‘SCIENTIFIC BREAKTHROUGH’

The molecule has a unique structure of a “knotted lasso or a pretzel.”

“Lariocidin binds to the molecular machine, the ribosome, that makes all the cellular proteins, which is one of the most vital processes in the cells,” the researchers said. 

Bacteria petri dish

The finding is significant in light of growing antimicrobial resistance, which the World Health Organization has described as a global public health threat. (iStock)

“It binds to a specific site in the ribosome to which none of the known antibiotics bind, and stops the ribosome from making proteins.”

Another key benefit of lariocidin is that it’s not toxic to human cells, the researchers noted.

The finding is significant in light of growing antimicrobial resistance, which the World Health Organization has described as a global public health threat that kills more than 4.5 million people worldwide each year.

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“The antibiotic resistance crisis that we’re currently facing represents a major threat to how we practice medicine,” the researchers told Fox News Digital.

“We need to prevent and treat infection if we are to continue to have unfettered access to surgeries, hip replacements, cancer chemotherapy, the treatment of premature infants, etc. — consequently, we need new antibiotic drugs to do this over the long term.”

“The antibiotic resistance crisis that we’re currently facing represents a major threat to how we practice medicine.”

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Health and Fox News senior medical analyst, applauded the discovery.

Artificial intelligence promises to improve new drug targets, including for antibiotics — and in the meantime, research at McMaster in Canada has found a new class of antibiotics,” he told Fox News Digital.

Antibiotic resistance

Dr. Marc Siegel reiterated that a new class of antibiotics hasn’t emerged in decades — “in part because they aren’t that profitable, as you only need them when sick.” (iStock/Fox News)

“This new kind of antibiotic — lariocidin — works by interfering with protein synthesis that many bacteria need to survive.”

Siegel reiterated that a new class of antibiotics hasn’t emerged in decades — “in part because they aren’t that profitable, as you only need them when sick.”

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Dr. Stephen Vogel, a family medicine physician with PlushCare, a virtual health platform with primary care, therapy and weight management options, said this discovery represents a “promising answer” to tackle infections caused by drug-resistant bacteria. 

“Because this microbe can kill bacteria in a way that it can’t evolve to evade, due to its protein production system called the ribosome, it has the potential to be a durable and lasting choice for a large variety of deadly bacterial infections,” the North Carolina-based doctor told Fox News Digital.

Soil samples

“Garden soil may seem mundane, but it’s in fact its own universe of microbes, fungi and bacteria, which can lead to key innovations like the promise that this discovery brings,” one expert said. (iStock)

If this microbe were brought to market as an antibiotic, it would mean millions fewer deaths from bacterial infections each year, according to Vogel.

“Garden soil may seem mundane, but it’s in fact its own universe of microbes, fungi and bacteria, which can lead to key innovations like the promise that this discovery brings,” he added.

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Looking ahead, the McMaster researchers will investigate ways to modify and produce the newly discovered molecule for use in clinical settings, a process that will require significant time and resources.

Cropped picture of young woman holding a glass with water and pills in her hands

“This discovery is just the starting point of a long process of developing this molecule into a drug,” the researchers told Fox News Digital.  (iStock)

“This discovery is just the starting point of a long process of developing this molecule into a drug,” the researchers told Fox News Digital. 

“What we have to do next is to test whether lariocidin, which can cure animals, is effective for the treatment of a variety of infections in humans.”

For more Health articles, visit www.foxnews.com/health

The researchers added that science is sometimes “serendipitous.”

“You often have to shovel a lot of dirt before you find a gem, which lariocidin certainly is. Therefore, funding ‘dirt shoveling’ is critical for finding new gems.”

Italian archaeologists uncover surprise Jewish mikveh in ancient city

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A 1,600-year-old Jewish bath, also known as a mikveh, was recently uncovered in Italy – and the find is the oldest of its kind in Europe.

On March 10, Italian officials announced the discovery, which was found at the archaeological site of Ostia Antica last summer. 

In a statement translated from Italian to English, the Ostia Antica Archaeological Park described the mikveh as being a “small semi-underground room with a well underneath.”

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Pictures released by officials show ancient stairs leading down to what was once used as a ritual bath. The steps show “notable traces of wear,” according to the statement, and are “flanked by two masonry shoulders covered inside with hydraulic plaster.”

“In the north-eastern corner, immediately above the northern abutment, there is a through hole in the masonry, probably intended to house a pipeline for the supply of water,” the statement says.

The recently-discovered mikvah, found in Italy, dates back around 1,600 years. (Ostia Antica Archaeological Park)

The well’s diameter measures roughly 3.5 feet and is “crowned by a brick ring probably added at a later time, certainly intended for the collection of groundwater.”

As archaeologists dug deeper, they also uncovered a lamp from either the 5th or 6th centuries A.D. – roughly the same age as the mikveh.

The lamp was decorated with the image of a menorah and a lulav, or a palm branch associated with the Jewish holiday of Sukkot – and the combination of all the above discoveries pointed to the site’s use as a mikveh.

“The walls covered with hydraulic plaster, the presence of a groundwater collection well…and the discovery of the lamp with Jewish symbols at the bottom of the well…leads us to hypothesize an interpretation of it as a Jewish ritual bath,” the statement said.

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Archaeology site in Italy where an ancient Jewish bath was discovered.

A lamp with Jewish symbols, such as a menorah and a lulav, was also found at the site. (Ostia Antica Archaeological Park)

“Intended for people to dive (but also objects) for purification purposes, [mikvehs] generally appear as rectangular basins, in most cases covered, dug into the ground and covered with hydraulic plaster, with a row of steps that occupy their entire width, connected directly or indirectly to a spring, a well or a rainwater collection tank,” the press release described.

Mikvehs are used by Jews to achieve ritual purity, such as during a religious conversion, while cleaning utensils or while preparing for a wedding. The latest discovery is the only ancient Roman-era mikveh found in Europe.

The only other ancient mikveh in Europe is located in Palazzo Bianca in Syracuse, Sicily, which was “probably built near the local synagogue between the 6th and 7th centuries AD,” the release stated. That places it after the fall of Rome in 476 A.D., which the Ostia Antica mikveh appears to predate.

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Though few ancient mikvehs survive in Europe, they undoubtedly existed. Historians say that the decline of mivkehs can be pointed to the Roman persecution of Jews in the first century.

Ostia Antica digging site is pictured in Italy.

Ostia Antica, which translates to “Ancient Ostia”, is an archaeological site for the ancient city of Ostia. (Ostia Antica Archaeological Park)

“Widely spread in Judea, Galilee and Idumea in the Herodian age, particularly within residential buildings, they progressively decreased in the 1st century until they almost completely disappeared at the beginning of the 2nd, in connection with the full Romanization of the region following the destruction of the Temple in the year 70 AD and the subsequent repression of Bar Kokhba in 135 AD,” the release said.

Alessandro Giuli, the Italian Minister of Culture, said that the recent discovery “strengthens the historical awareness of this place as a true crossroads of coexistence and exchange of cultures, cradle of tolerance between different peoples who found their union in Roman civilization.”

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“It represents a unique one in the Roman Mediterranean area outside the Land of Israel and attests to how deep-rooted the Jewish presence was in the heart of Roman times,” Giuli noted.

In a statement, Victor Fadlun, the president of the Jewish Community of Rome, said that the discovery brought on “emotion and pride.”

Jewish men standing in the mikveh in Italy.

Rome’s Jewish community welcomed the discovery of the mikveh. (Ostia Antica Archaeological Park)

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“It is the sign of a living presence, which has been perpetuated over the centuries and leads to us today,” Fadlun said. “The demonstration of an identity that many generations of Jews have managed to preserve, defend and enhance. 

“I thank those who have made decisive scientific and financial contributions for this important result.”

Microsoft sets May end date for Skype after 14-year run

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Before there was Zoom, Skype was the dominant internet-based phone and video service for the masses. After 22 years of service (14 years under Microsoft), customers were shocked to learn that Microsoft has decided to discontinue Skype in May 2025.

That’s why “Pat’s” email prompted us to explore alternatives to Skype.

“Hello, apparently Microsoft is getting rid of Skype. We use Skype every weekend to communicate with our family in Ireland. Do you have recommendations for an alternative? Thanks.” — Pat, Commerce Township, Michigan

Though a bit unnerving for long-time Skype users, Microsoft is actually discontinuing Skype because of steep competition for the same type of service from the likes of Zoom and WhatsApp. While the change may be unwelcome, there are many options to choose from once Skype bows out.

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The company states on its website that “Your Skype data will be available until January 2026 for you to export or delete. If you log in to Microsoft Teams Free by then, your Skype call and chat history will be available to you. If you take no action, your Skype data will be deleted in January 2026.”

Below are the top alternatives to Skype, which will help you stay connected with people you care about personally and professionally, as well as how to export your contacts and other vital information off Skype.

woman using skype

A woman using Skype on a laptop (Kurt “CyberGuy” Knutsson)

Top 6 Skype alternatives

While change can be challenging, it doesn’t have to be difficult with the following Skype alternatives listed below.

Microsoft Teams

With Microsoft discontinuing Skype to invest its attention and resources in Microsoft Teams, it is an easy transition from Skype. Microsoft Teams will allow you to sign in with your existing Skype credentials, making the transition easier. There is a free version of Microsoft Teams that Microsoft is encouraging its Skype users to utilize. Like Skype, it includes video calls and messaging. The benefit of signing up for Microsoft Teams is that your Skype contacts and message history will be automatically migrated to Microsoft Teams.

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man using skype

A man using Skype on his laptop (Kurt “CyberGuy” Knutsson)

WhatsApp

WhatsApp is a popular messaging app that has been around since 2009. It offers free voice and video calls with end-to-end encryption, giving your communication an added layer of protection. It also allows you to message with other users. Additionally, because it is used worldwide, WhatsApp is a great international communication tool.

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Google Meet

If you already use Google services such as Gmail and Google Calendar, Google Meet can be a seamless alternative to Skype. Google Meet is a free video-conferencing service that integrates Gmail and Google Calendar. With free plans available, you can include up to 100 participants on a video call.

Zoom

Zoom has become a regular fixture in the modern professional world. With a user-friendly interface and rich features, Zoom has been the top choice for video calls. Zoom offers free plans that allow for 40-minute video calls per call for up to 100 participants.

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Signal

For those with concerns about privacy, Signal is a great alternative to Skype. It boasts end-to-end encryption on messages and video calls, which keeps your communications secure. Signal is an open-source service that allows users to send instant messages as well as voice and video calls.

Discord

While well-known among gamers, Discord has become a versatile communication tool. With free voice channels, screen sharing and low-latency audio (better audio quality), it has begun to stand out as a good group call option.

How to export contacts and messages from Skype

Though Microsoft will give you until January 2026 to export or delete your Skype contacts, chat and file history, it is best to log in and start the process now, as it can take a while for the company to fulfill your request.

To export contacts, follow these steps:

  • On your web browser, go to https://secure.skype.com/ and log into your Skype account using your username and password
  • On the main page, under Account detail, go to Setting and preferences
  • Click Export contacts
  • A dialog box will appear, then select where you want to save the file and click Save
skype steps

Steps to export Skype contacts (Kurt “CyberGuy” Knutsson)

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To export conversations and files, follow these steps:

  • On your web browser, go to https://secure.skype.com/ and log into your Skype account using your username and password
  • On the main page, under Account detail, go to Setting and preferences
  • Click Export files and chat history
  • Under “Request a copy of your files and chat history,” check the boxes you want to download and click Submit request
  • Once the request has been processed, it will show up at the very top of the same page
  • To save, click Download

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STEPS to export skype

Steps to export Skype conversations and files (Kurt “CyberGuy” Knutsson)

How to export your Skype data and import it into other video platforms

Before Skype officially shuts down May 27, 2025, it’s a smart move to save your data and prepare for a transition to another platform. Here’s how to do it:

Step 1: Export your Skype data

You can request a full download of your Skype chat history, call logs and other personal data.

  • Go to the Skype Export page: https://go.skype.com/export
  • Sign in with your Skype (Microsoft) account.
  • Choose what you’d like to download:Conversations: Chat logs, SMS and call recordsFiles: Photos, videos and documents shared via Skype
  • Conversations: Chat logs, SMS and call records
  • Files: Photos, videos and documents shared via Skype
  • Click Submit Request and wait for an email or download link to appear (may take hours or a few days depending on the volume).
  • Download the .ZIP file when ready and extract the contents to your device.

The exported messages are typically in a .tar or .json format, which can be opened with apps like Notepad, Excel or dedicated viewers. 

Step 2: Import your info to a new platform

While Skype doesn’t offer a direct import tool for other platforms, here are a few ways to carry your info over:

Zoom, Microsoft Teams, Google Meet, Slack or WhatsApp:

  • Contacts: You can manually add contacts from your Skype export by copying their email addresses or phone numbers.
  • Chat History: Most platforms won’t allow direct import, but you can:Save your Skype conversations as PDF or text files for reference.Upload important conversations to cloud services like Google Drive, Dropbox or OneDrive to keep them searchable and accessible.
  • Save your Skype conversations as PDF or text files for reference.
  • Upload important conversations to cloud services like Google Drive, Dropbox or OneDrive to keep them searchable and accessible.

Using Skype Data on Microsoft Teams:

  • Since Teams is Microsoft’s recommended replacement for Skype, it’s the most seamless switch.
  • If your account is tied to Microsoft 365, your contacts may already sync to Teams.
  • Chat history doesn’t automatically migrate, but you can reference exported chats when setting up new Teams channels or chats.

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Kurt’s key takeaways

While Skype’s end on May 5, 2025, is sobering, the time to transition to an alternative platform is imperative so you can get set up and adjusted to continue communicating with others professionally and personally. Though the friendly and familiar sky-blue interface will be missed, there are several options that fill those big empty shoes that Skype will leave. Whether you prefer the ease of being able to migrate contacts and messages from Skype directly to Microsoft Teams or prefer the security of Signal, there is a bounty of options to keep you connected to loved ones across the globe.

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Are you a Skype user? Are you planning on switching to one of the top Skype alternatives? Why or why not? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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China’s Tron 1 robot hurdles over obstacles like they’re nothing

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Chinese company LimX Dynamics has just unveiled the Tron 1, a multi-modal biped robot that’s turning heads in the robotics world. 

This compact powerhouse offers not one, not two, but three distinct modes of locomotion – walking, rolling and pivoting – all in one sleek package. 

Whether navigating rough terrain or zipping across various surfaces, Tron 1 adapts with ease, showcasing its impressive versatility and capabilities.

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tron robot 1

Adaptability at its core

Standing at about 33 inches tall and weighing less than 44 pounds, Tron 1 is a compact yet powerful robot designed for versatility. Its modular foot-end system allows it to switch seamlessly between three different configurations. The point-foot setup is ideal for precise legged control and agile movements, while the sole configuration mimics humanoid walking for a smoother, more natural gait. 

For faster mobility across varied terrains, the wheeled mode provides swift and efficient all-terrain travel.

tron robot 2

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Brains and brawn

Don’t let its size fool you. Tron 1 packs a punch in the processing department. Equipped with a 12th-generation Intel Core i3 processor, 16GB of RAM and 512GB of storage, this robot is ready to tackle complex tasks and algorithms. Its 48V actuators deliver a peak torque of about 59 pounds-feet, allowing it to carry loads up to 22 pounds (with a maximum of 33 pounds). That’s some serious muscle for a robot of its size.

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Pushing the boundaries

Recent demonstrations have showcased Tron 1’s impressive agility. It can hop over hurdles, climb irregular stairs and navigate obstacles with ease. While it excels in many areas, it does have its limits; a maximum climbing angle of 15 degrees and obstacle height limitation of 15 cm keep it grounded in reality. Still, it’s pretty impressive to see it bounce back from a push, showing off its self-balancing skills.

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A researcher’s dream

Tron 1 is more than just a fancy toy. It’s a serious research tool. With support for Python development and compatibility with simulation platforms like NVIDIA Isaac and Mujoco, it bridges the gap between virtual and real-world experimentation. The open SDK and hardware interfaces allow researchers to push the boundaries of robotic motion control and embodied intelligence. Whether you’re a seasoned researcher or just starting out, TRON 1 offers endless possibilities for exploration and innovation.

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tron robot 5

Cost and ease of use

Priced at $15,000, Tron 1 comes ready to use right out of the box. It caters to both beginners and professionals, with a comprehensive user manual and example code to get you started. The standard edition is perfect for those looking to explore the world of multi-modal robotics without diving into secondary development. If you’re looking for more customization options, the Education Edition is the way to go.

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tron robot 6

Kurt’s key takeaways

Tron 1’s versatility, processing power and user-friendly design make it an invaluable tool for research, education and innovation. As we continue to push the boundaries of what robots can do, machines like Tron 1 will play a crucial role in shaping our understanding of artificial intelligence and human-robot interaction. The future of robotics is here, and it’s walking, rolling and pivoting its way into our lives.

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Do you think robots like Tron 1 will make our lives safer or introduce new risks we haven’t considered? Let us know by writing us at Cyberguy.com/Contact.

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