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Understanding internet language to protect your personal information

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Protecting your personal information online starts with understanding the language of the internet. We’ll break down five essential tech terms that directly affect your online privacy, from the secretive Dark Web to the nuances of email etiquette. 

Learning these concepts will equip you to navigate the internet more securely.

Stay tuned for more in this series as we dive deeper into privacy-related tech terms and other essential concepts, answering the top questions we get from readers like you!

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people using laptops

People working on their laptops  (Kurt “CyberGuy” Knutsson)

The Dark Web

A hidden internet below the surface

Beneath the familiar internet you browse every day lies the Dark Web, a concealed layer of the internet that isn’t indexed by search engines like Google and requires specialized software, such as the Tor browser, to access. 

Originally developed by the U.S. Navy in the 1990s for secure and anonymous communication, the Dark Web has since evolved into a double-edged sword, a haven for privacy advocates, journalists and whistleblowers, as well as a hot spot for cybercriminals engaging in illicit activities.

While some use the Dark Web for legitimate purposes, like bypassing censorship or protecting free speech, it’s also a marketplace for stolen personal datafinancial fraud and illegal goods, making it a high-risk zone for identity theft.

If you want to safeguard your personal information from being bought, sold or leaked on the Dark Web, consider using identity monitoring services that scan underground forums and databases for exposed data.

If you want to make sure your data stays out of nefarious hands and away from the Dark Web, consider identity monitoring services that can scour the internet for your data and remove it for you.

hacker

Illustration of a hacker on the Dark Web (Kurt “CyberGuy” Knutsson)

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Encryption

Securing your digital world, one byte at a time

Ever wonder how your online banking info stays safe? That’s thanks to encryption, a process that scrambles your data into a secret code so only authorized people (or devices) can read it.

How encryption works:

  • ​Turns data into unreadable text – If intercepted, it looks like gibberish.
  • Only the right system can unlock it – Your bank, email provider or messaging app automatically decrypts it so you see normal text.

Where you use encryption every day:

  • ​Secure websites – Look for HTTPS (the “S” means encrypted).
  • Messaging apps – WhatsApp and iMessage use end-to-end encryption.
  • Online banking and shopping – Protects your financial transactions.

​Encryption keeps prying eyes out and your private info safe because not everything you do online should be an open book. Check out other tips to protect your documents and keep them private.

encryption

Saving a  document  with encryption   (Kurt “CyberGuy” Knutsson)

BEST LAPTOPS OF 2025

CAPTCHA

Proving you’re human online

Have you ever had to click on pictures of traffic lights or type in wavy letters before logging onto a website? That’s a CAPTCHA, a simple test designed to tell humans and bots apart.

Websites use CAPTCHAs to block automated programs (like spambots) from accessing accounts, submitting fake forms or posting junk. The name stands for “Completely Automated Public Turing test to tell Computers and Humans Apart.”

So what’s a Turing test? Named after computer scientist and WW2 codebreaker Alan Turing, it’s a challenge to see if a machine can act so much like a human that people can’t tell the difference. CAPTCHAs flip the idea around, making sure you’re human, not a bot!

While some CAPTCHAs ask you to solve puzzles, newer versions just check if your mouse movements look human. So next time you prove you’re “not a robot,” you’re actually helping protect the internet.

But not all CAPTCHAS are created equal. Follow my guide to learn how to spot the signs of a fake CAPTCHA designed to download malware.

captcha

Website using Captcha   (Kurt “CyberGuy” Knutsson)

BEST TECH FOR PERSONAL PROTECTION IN 2025

Spam

From Monty Python to malware: The evolution of spam

The term “spam” for unwanted email comes from a Monty Python sketch where the word “Spam” (referring to the canned meat) is repeatedly mentioned, overwhelming the conversation. This led to the term being used to describe the overwhelming nature of unwanted email: spam.

Originally, spam was just a nuisance flooding inboxes with promotional emails, chain letters and irrelevant ads. But, over time, spam has evolved into a major cybersecurity threat. Phishing emails, malware-laden attachments and fraudulent schemes now lurk within spam messages, tricking unsuspecting users into clicking malicious links, revealing sensitive information or even infecting their devices with ransomware and spyware.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

woman on laptop

A woman encountering spam on her laptop  (Kurt “CyberGuy” Knutsson)

CC/BCC

Who sees what? Mastering email copies

Believe it or not, you may already know what the nicknames for these tech terms come from. If you’ve ever sent an email, you’ve probably seen CC and BCC. But what are they for?

CC stands for “carbon copy,” a throwback to the days of typewriters when carbon paper made duplicate copies. In email, it means sending a copy of your message to someone so they can stay informed. Everyone can see who’s been CC’d, making it great for keeping people in the loop without needing them to respond.

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BCC stands for “blind carbon copy.” It’s like CC but private. Recipients in the BCC field get the email, but their names and addresses aren’t visible to others. This is handy for group emails where you want to protect privacy or avoid a reply-all storm.

These tools help you manage communication and keep everyone on the same page. Looking to switch up your email provider to a more secure and private platform? Check out my picks – I’ll take you through the pros and cons.

email form

CC/BCC outlined in red   (Kurt “CyberGuy” Knutsson)

Kurt’s key takeaways

Understanding these five privacy-related tech terms is essential. The Dark Web highlights the need to protect your personal data. Encryption is your digital shield, securing your information during online activities. CAPTCHAs help protect websites from automated attacks, which indirectly preserves your security. Recognizing spam protects you from phishing and malware. And using CC and BCC correctly in emails respects privacy. By knowing these concepts, you’re better equipped to enhance your online privacy and security.

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Confused by a tech term or want something explained? We want to hear from you! Share your questions at Cyberguy.com/Contact so we can help.

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Pope Francis shares message from hospital bed while in critical condition

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A first-person written message from Pope Francis was shared Sunday as the leader of the Roman Catholic Church continues his hospitalization in Rome.  

“I have recently received many messages of affection, and I have been particularly struck by the letters and drawings from children,” Pope Francis posted on X Sunday. “Thank you for your closeness, and for the consoling prayers I have received from all over the world!” 

“I urge you to continue your apostolate with joy and to be a sign of a love that embraces everyone, as the #GospelOfTheDay suggests,” another post said. “May we transform evil into goodness and build a fraternal world. Do not be afraid to take risks for love!” 

The language was similar to part of Pope Francis’ longer homily, which Archbishop Rino Fisichella read on his behalf while celebrating the Holy Mass for the Jubilee of Deacons on Sunday. 

POPE FRANCIS HAD PEACEFUL NIGHT’S REST AT HOSPITAL FOLLOWING RESPIRATORY CRISIS, VATICAN SAYS

Pope Francis holds his homily during the weekly General Audience at the Paul VI Hall on Feb. 12, 2025, in Vatican City, Vatican.  (Vatican Media via Vatican Pool/Getty Images)

The Vatican released a copy of the text “prepared by the Holy Father.” 

“Brothers and sisters, happy Sunday!” the pope’s homily began. “This morning, in Saint Peter’s Basilica, the celebration of the Eucharist with the Ordination of some candidates to the diaconate was celebrated. I greet them and the participants in the Jubilee of Deacons, which has taken place in the Vatican in these days; and I thank the Dicasteries for the Clergy and for Evangelization for the preparation of this event.” 

Pope Francis urged the deacons “to continue your apostolate with joy and – as today’s Gospel suggests – to be a sign of a love that embraces everyone, that transforms evil into goodness and engenders a fraternal world.” 

“Do not be afraid to risk love!” the homily continued. “On my part, I am confidently continuing my hospitalization at the Gemelli Hospital, carrying on with the necessary treatment; and rest is also part of the therapy! I sincerely thank the doctors and health workers of this hospital for the attention they are showing me and the dedication with which they carry out their service among the sick.” 

In the pre-prepared statement, Pope Francis added that Monday “will be the third anniversary of the large-scale war against Ukraine: a painful and shameful occasion for the whole of humanity!” 

Pope Francis balloon

Balloons are attached at the statue of John Paul II where people come to pray outside the Gemelli hospital where Pope Francis is hospitalized for pneumonia, in Rome on Feb. 23, 2025. (ALBERTO PIZZOLI/AFP via Getty Images)

“As I reiterate my closeness to the suffering Ukrainian people, I invite you to remember the victims of all armed conflicts, and to pray for the gift of peace in Palestine, Israel and throughout the Middle East, Myanmar, Kivu and Sudan,” the message said. 

POPE FRANCIS’ MEDICAL CONDITION: WHAT TO KNOW ABOUT BILATERAL PNEUMONIA

“In recent days, I have received many messages of affection, and I have been particularly struck by the letters and drawings from children,” the pope added. “Thank you for this closeness, and for the prayers of comfort I have received from all over the world! I entrust you all to the intercession of Mary, and I ask you to pray for me.” 

The Vatican said Pope Francis was conscious but still receiving high flows of supplemental oxygen on Sunday, following a respiratory crisis and blood transfusions. He remains in critical condition with a complex lung infection. 

The Holy See Press Office’s brief statement early Sunday did not mention if Pope Francis was out of bed or eating breakfast, which it had on previous days. 

Deacons pray for the pope

Deacons take part in a mass for their jubilee in St. Peter’s Basilica at The Vatican, Sunday, Feb. 23, 2025, that was supposed to be presided over by Pope Francis who was admitted over a week ago to Rome’s Agostino Gemelli Polyclinic.  (AP Photo/Alessandra Tarantino)

“The night passed quietly, the pope rested,” it said.

The Vatican later said Francis was conscious, continuing to receive supplemental oxygen and that further clinical tests were being conducted. A more detailed medical update was said to be later Sunday.

The 88-year-old pope was admitted to Rome’s Gemelli hospital on Feb. 14 due to a worsening case of bronchitis.

On Saturday, doctors said Pope Francis, who had part of one lung removed as a young man, was in critical condition after suffering a prolonged asthmatic respiratory crisis while being treated for pneumonia and a complex lung infection.

The pope received “high flows” of oxygen to help him breathe through a nasal tube. He also received blood transfusions after tests showed low counts of platelets, which are needed for clotting, the Vatican said in a late update.

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The Saturday statement also said that the pontiff “continues to be alert and spent the day in an armchair although in more discomfort than yesterday.” Doctors said the prognosis was “reserved,” and that the pope’s condition is touch-and-go, given his age, fragility and pre-existing lung disease. His condition has revived speculation about what might happen if he becomes unconscious or otherwise incapacitated, and whether he might resign.

The Associated Press contributed to this report.

Toyota’s Woven City is a place where people live and play while researching

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There is a futuristic city designed and built from the ground up in Japan to test the latest technologies.

It’s called Woven City, and it’s a bold experiment by Toyota to transition from being just an automaker to a broader mobility company focused on the future of movement. 

Far from a traditional testing ground, this is a fully functional urban environment designed for real people to live, work and play while contributing to groundbreaking research.

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woven city 1

What exactly is Woven City?

Think of Woven City as a real-world laboratory. This is a place where inventors, residents and visitors come together to test and refine innovations in a city that’s, well, actually lived in. According to Toyota Chairman Akio Toyoda, it’s “a place where people can invent and develop all kinds of new products and ideas … a living laboratory.”

It’s Toyota’s ambitious project to create a test bed for autonomous vehicles, smart homes, robotics and artificial intelligence, all within a carefully designed urban environment. The aim is really to become a “mobility company” that focuses on the movement of people, goods, information and energy.

WOVEN city 2

CALIFORNIA’S FIRST ELECTRIC TRAIN COULD BE WHAT’S COMING TO YOUR CITY

Where is this futuristic city?

You’ll find Woven City in Susono City, Shizuoka Prefecture, Japan, on the site of a former car plant. It’s a deliberate move, repurposing a space previously dedicated to traditional car manufacturing into a hub for future mobility solutions.

woven city 3

CHINA’S UNVEILS THE WORLD’S FASTEST HIGH-SPEED TRAIN WITH A TOP SPEED OF 280 MPH

Who will live there?

Woven City isn’t just for robots and tech; it’s designed for people. The initial residents, expected to move in this fall, will be around 100 strong, primarily Toyota and “WbyT” (Woven by Toyota) employees and their families. The community will then expand to around 360 residents during its first phase. Eventually, the city plans to house around 2,000 people, including inventors, weavers and visitors.

“Inventors” include Toyota employees, startups and entrepreneurs focused on mobility solutions. “Weavers” are residents and visitors who will collaborate with inventors by testing new products and services. There are already several partner companies involved, including a soft drink company, a coffee company, an instant noodle company, an air-conditioning company and an educational company.

woven city 4

ARE THESE AUTONOMOUS TRANSPORT PODS THE FUTURE OF SKY-HIGH COMMUTING?

The three streets: Prioritizing different modes of transportation

Woven City’s design incorporates a unique street system, separating traffic based on speed and usage to promote safety and efficiency. There are three types of streets:

Dedicated to faster vehicles: This lane is designated for autonomous vehicles and is optimized for the efficient and safe movement of goods and people.

Mixed-use street: This lane allows for a mix of lower-speed mobility, such as bicycles, scooters and other personal mobility devices, alongside pedestrians.

Pedestrian-only park: Designed exclusively for pedestrians.

This layered approach ensures a balanced environment where different modes of transportation can coexist safely and sustainably, reflecting Woven City’s human-centered design philosophy.

woven city 5

What’s the goal of this futuristic city?

The heart of Woven City is “co-creation.” It’s about bringing together diverse groups of people to develop human-centered solutions for societal challenges. Instead of testing in isolated labs, inventors can see how their products integrate into daily life. 

To support this, Woven City offers the “Woven Inventor Garage,” providing access to cutting-edge technologies. One cool example is the “Digital Twin,” a virtual simulation of the city where inventors can model scenarios and test products on a digital platform before deploying them in the real world.

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woven city 6

Mobility of goods, people and information

So, what kind of innovations are being tested? Here are some of Toyota’s pioneering efforts:

Mobility of goods & people: Testing Toyota’s e-Palette for automated transport, like bus services and mobile retail.

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Smart logistics: Using delivery robots linked to smartphone apps to automate the transportation of goods.

Next-gen remote communications: Developing technologies to foster emotional connections between people who are physically apart, enhancing screen time for individual growth and social connections.

woven city 7

From looms to living cities: Toyota’s core philosophy

It’s interesting to note that Toyota’s roots aren’t just in cars. The company’s founder, Sakichi Toyoda, revolutionized the textile industry with inventions that eased his mother’s work on a manual loom. This “for others” philosophy continues to drive Toyota’s initiatives, from automobiles to Woven City.

Kurt’s key takeaways

Woven City signifies Toyota’s commitment to shaping the future of mobility and creating a better world through innovation. As the first residents move in and the city continues to evolve, it will be interesting to watch how this “living laboratory” redefines what’s possible.

Would you want to live in a high-tech, experimental city like Toyota’s Woven City? Why or why not? Let us know by writing us at Cyberguy.com/Contact

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Knowing your sleep chronotype can lead to better rest and health

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If you feel more sluggish during certain times of the day, it could be due to your sleep chronotype.

The chronotype affects the body’s natural tendency to be asleep or awake, according to the Sleep Foundation.  

Knowing and adapting to the ideal schedule for your sleep chronotype could improve your rest and help you accomplish daily tasks more efficiently, sleep experts say.

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“Your chronotype, or natural sleep-wake preference, refers to your natural tendencies to feel awake or sleepy at different times of the day,” Dr. Anne Marie Morse, a pediatric sleep medicine physician in Pennsylvania, told Fox News Digital.

There are four main types of sleep chronotypes: Bear, Wolf, Lion and Dolphin.

There are four main types of sleep chronotypes: Bear, Wolf, Lion and Dolphin. (iStock)

Genetics, age, geography and the body’s circadian rhythm (its internal 24-hour clock) can determine one’s chronotype, the Sleep Foundation said in its report.

In addition to sleep quality, chronotypes can also influence appetite, exercise and body temperature.

Breaking down the chronotypes

Dr. Michael Breus, Ph.D., a board-certified sleep specialist in Los Angeles, first introduced the four chronotypes based on sleep-wake patterns seen in certain animals.

“We’ve discussed early birds and night owls, but I’ve broken it down further into four categories based on other animals,” he told Fox News Digital. 

“Your chronotype, or natural sleep-wake preference, refers to your natural tendencies to feel awake or sleepy at different times of the day.”

“Each of these four chronotypes is defined by specific windows of productivity during which they function and perform at their best … at different times of day.”

Lion

Individuals who are considered the Lion chronotype typically wake up early (around 6 a.m.), are more productive in the morning hours and prefer to nap around 1:30 p.m., according to a report by Breus on his website. 

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Their energy begins to wind down in the early evening and they may struggle with socializing at night, according to Breus’ report. Bedtime is usually around 10 p.m.

An estimated 15% of individuals fall into this chronotype.

Bear

The Bear chronotype wakes up with the sun at around 7 a.m., functions well during traditional office hours between 10 a.m. and 2 p.m., and does not struggle with attending evening social activities.

Can't sleep

Wolf chronotypes are similar to “night owls.” As the day winds down, these individuals’ energy levels rev up. (iStock)

This chronotype prefers to go to bed at around 11 p.m., according to the Sleep Foundation report.

Bears account for around 55% of individuals.

Wolf

Wolf chronotypes are similar to “night owls.” As the day winds down, these individuals’ energy levels rev up with a preferred bedtime at around midnight, Breus stated in his report.  

People in this category typically wake up around 7:30 a.m., are groggy in the morning and are most productive between the hours of 1 and 5 p.m., according to the Sleep Foundation.

About 15% percent of people are considered to be this chronotype.

Dolphin

Those in the Dolphin chronotype are usually light sleepers, have a hard time unwinding at bedtime, and rarely follow a consistent bedtime schedule, several sleep experts told Fox News Digital. 

Dolphins wake up at around 6 a.m., are most productive between the hours of 3 p.m. and 7 p.m., and go to bed at around 11 p.m.

DEEP SLEEP CAN KEEP TWO BIG HEALTH PROBLEMS AT BAY, NEW STUDIES SUGGEST

“Those with the Dolphin chronotype have difficulty following any sleep schedule due to disturbances like noise and light,” Morse told Fox News Digital. “Productivity is best in the late mornings to early afternoons.”

People struggling with insomnia are often Dolphin chronotypes, according to Morse.

Nearly 10% of individuals fall into this category.

How to determine your chronotype

To determine your chronotype, the Sleep Foundation recommends considering your sleep preferences, your energy levels throughout the day and when you eat your meals

Questionnaires such as the Morning-Eveningness Questionnaire (MEQ) and the Munich Chronotype Questionnaire (MCTQ) can help determine one’s chronotype.

man in deep sleep

Understanding how your chronotype works can help you sleep better at night and feel more refreshed during the day, experts say. (iStock)

Breus also developed an online chronotype quiz at SleepDoctor.com to help individuals determine whether they are a Bear, Wolf, Lion or Dolphin.

Understanding how your chronotype works can help you sleep better at night and feel more refreshed during the day, according to Breus.

Adjusting schedules based on chronotype

After pinpointing your chronotype, Breus recommends tailoring daily activities based on periods of peak energy and productivity levels.

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“If you frequently experience poor sleep quality despite getting a full night’s sleep, you may be working against your chronotype,” he said.

Morse recommends that people schedule important tasks at times when they naturally feel most alert and to adjust bedtimes to fit their natural sleep patterns, rather than “powering through” schedules that don’t match their chronotypes.

Woman smartphone alarm

After pinpointing your chronotype, experts recommend tailoring daily activities based on periods of peak energy and productivity levels. (iStock)

For example, an individual who is categorized as a Lion should try to tackle large projects, important meetings or social activities earlier in the morning, when their tendency is to be most energetic and productive, the expert said. 

Since they are typically early risers, Morse said Lions should establish an early bedtime to ensure that they get enough sleep. She also advised Lions to avoid large meals or rigorous exercise in the late evening, which could delay sleep.

“If you are a naturally late riser, or a Wolf chronotype, forcing yourself to wake up too early may lead to sleep deprivation.”

“If you are a naturally late riser, or a Wolf chronotype, forcing yourself to wake up too early may lead to sleep deprivation and could negatively impact health,” Morse told Fox News Digital.

“Wolves are the most productive in the afternoon, so steer away from big morning plans for optimal performance.”

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Morse also suggested that Wolf chronotypes sleep in cool, dark and quiet bedrooms, using blackout curtains or a sleep mask to block out early-morning light.

Since Dolphin chronotypes do not usually follow a set sleep schedule, Morse recommends that they prioritize going to bed and waking up at the same time every day, even on weekends.

Man sleeping smartwatch

The American Academy of Sleep Medicine recommends getting at least seven hours of sleep per night to support overall health and well-being. (iStock)

“If you’re having difficulty falling asleep or staying asleep at night, try to avoid naps during the day and avoid screen time at least 30 minutes to an hour before bed,” he suggested. 

For those who fall into the Bear chronotype, Morse suggests getting sunlight exposure immediately upon waking in the morning. In the event of an afternoon slump, he recommends opting for a short nap at around 2 p.m. instead of reaching for caffeine. 

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If daily obligations get in the way of adhering to ideal bedtime schedules, Morse said the best step is to try to gain better alignment.

Regardless of chronotype, the American Academy of Sleep Medicine recommends getting at least seven hours of sleep per night to support overall health and well-being.

Flight passenger, a Reddit user, shared tale of seat-switching requests on plane

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A flight passenger on a recent trip found himself or herself nearly switching seats three separate times with three separate individuals — begging the question, How many requests to switch seats on one flight is too many?

On the subreddit known as r/unitedairlines, a user referenced a recent flight involving multiple seat changes and little ability to decline the requests — until things came to a head.

“I was going to visit my family in San Juan … and I treated myself to a first-class window seat on the left side of the plane so I could see my grandma’s house [while] coming in,” wrote the Reddit user and flight passenger, “u/makeurownsandwich.”

FLIGHT PASSENGER SAYS TRAVELER PAID $100 TO SWAP SEATS BECAUSE SHE FELT ‘CLAUSTROPHOBIC’

“When I arrived [at] my seat, there was a very elderly woman in the aisle seat and another woman in the aisle seat across the way,” the person wrote. “The younger woman said, ‘This is my mother. She has dementia and she can’t even feed herself. Can we switch so I can care for her during the flight?'”

The passenger promptly relocated to another seat. 

A passenger on board a flight (not pictured) was asked a number of times by different people to change seats during the same trip.  (iStock)

Just a short time later, two other women approached the same flyer and asked the person to move once again. They asked the passenger to move to the aisle seat so the two women could sit together.

“At that point, I was seething — but seeing as I’d barely touched my butt to the new aisle seat, I just said, ‘Whatever,’ to them and moved,” the flight passenger continued.

FLIGHT PASSENGER ‘BULLIED’ AFTER REFUSING TO SWAP WITH SEAT SQUATTER, TRIGGERS REACTIONS ON SOCIAL MEDIA

Then, the Reddit writer went on, “when a THIRD person came up to me to start the ‘hi, um’ — I immediately said, ‘I have switched twice already. You can take it up with someone else.’”

The passenger did acknowledge that he or she could have refused to switch each time — but said it was a desire to be empathetic and accommodating to others in those situations.

airplane interior

A passenger on a recent flight was asked to switch seats three separate times on the same flight. Others on social media chimed in on the debate about the travel issue. (iStock)

“I know I chose to move for these people, but I’m so upset that I paid for that specific window seat and my options were basically, help a woman with dementia but enjoy my view — or move and sit in an aisle seat by the bathrooms,” the passenger wrote.

Other Reddit users joined in on the conversation, sharing thoughts on the controversial seat hopping. 

FLIGHT PASSENGER IGNITES DEBATE AFTER BEING TOLD TO ‘CLIMB OVER’ SEATMATE FOR BATHROOM BREAK

“Don’t let other people’s problems become your problems,” one user commented. “Sit in your assigned seat. If people need accommodations, they can take it up with the FAs [flight attendants].” 

The original user responded by saying, in part, “The empathy comes from the person moving, sure — but what about showing empathy or gratitude in return when you ask someone to move and they do?”

empty airplane

Two women asked the same passenger to switch seats so they could be together for the rest of the flight.  (iStock)

“They could have switched her to another seat next to her caregiver. They never want to switch down,” another Reddit user shared, referencing the person’s first request to change seats. 

“I refuse 100% of the time,” the same person noted. “I didn’t used to. Now it just happens way too often, and people act very entitled to the seat you paid for. I’m done. Never switching again.”

“I’m done. Never switching again.”

Yet another person on social media wrote, “Pick seats that are together when you book. Or book a different flight. The entitlement [of] these people is astounding.”

Rosalinda Randall, a California-based etiquette expert and trainer, shared her insights on the high-flying seat changer. 

“Whether your trip is across the ocean or within the same state, we make a seat selection at the time of booking the flight,” Randall said.

woman searching for seat on plane

The best thing to do when in an uncomfortable position aboard a flight is to seek advice from an attendant, said an etiquette expert (not pictured) — though that may not guarantee a fix to the problem.  (iStock)

“Airlines cannot guarantee that your preferred seat will be available or that you and your travel partner will find side-by-side seats.”

There are other ways to move a seat, potentially, or exchange a seat with another passenger that do not involve directly asking someone during boarding.

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“If seat choices were limited at the time of booking, there is still the opportunity to explain your situation to the agent at your gate,” Randall said.

She said that if you find yourself traveling with someone who requires extra care during the trip, it’s best to plan ahead — partly in an effort to avoid questions from others about a lack of preparation.

passenger-asked-to-move-seats-three-times

Social media users shared thoughts about a passenger (not pictured) asked to switch seats several times on the same flight — with many saying it’s best not to get involved in the problems of others on board.  (iStock)

“Using a tale of woe, no matter how true it is, does not give you the right to expect people to grant your request,” said Randall. 

“Nor does it give you the right to get upset, harass or embarrass them for turning you down.”

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She added, “Any time you make a request in-flight, it should be polite and perhaps with an offer to pay for in-flight services or pay the upcharge for that seat.”

“Don’t be surprised if you get the eyeroll or the evil eye.”

The best thing to do when in an uncomfortable position is to seek advice from a flight attendant, she noted — though that does not guarantee the FA will be able to solve the problem. 

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“Don’t be surprised if you get the eyeroll or the evil eye for not having taken responsibility for your preference or need,” Randall noted.

Fox News Digital reached out to the Reddit user and United Airlines for comment.

Couple from Brazil breaks world record: longest marriage of a living couple

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Two centenarians broke the Guinness World Record for longest marriage of a living couple, as reported by Jam Press and confirmed by LongeviQuest, a database on the life and times of the world’s oldest people.

Manoel Angelim Dino, 105, first met Maria de Sousa Dino, 101, while collecting sweets in Brazil in 1936. They remained acquaintances until they met again in 1940.

When the couple reunited, Manoel said he fell in love at first sight. He declared his sentiments to Maria, who felt the same. The couple has now been happily married for 84 years and 85 days. 

ONE MAN KNOWS THE SECRETS OF LIVING A LONG, HEALTHY LIFE, AND IT’S ALL ABOUT ONE ACTIVITY

Maria’s mother was unsure of the couple’s union at first, according to Jam Press. Manoel quickly won her favor after building a house for himself, Maria and their future family.

Maria de Sousa Dino, 101, and Manoel Angelim Dino, 105, have been together for 84 years, breaking the previous Guinness World Record. (Jam Press)

By this time, World War II was breaking out in Europe. Back in Brazil, the couple grew tobacco to support their 13 children. 

10 TIPS TO LIVE TO BE 100: ‘FAR MORE THAN WISHFUL THINKING,’ SAY LONGEVITY EXPERTS

Today, the family has expanded to include 55 grandchildren, 54 great-grandchildren and 12 great-great-grandchildren.

Manoel and Maria now spend their time at home enjoying the life they’ve built. 

Manoel Angelim Dino extends his hands towards the camera.

Manoel Angelim Dino, 105, said he fell in love with his wife at first sight. (Jam Press)

Due to his age, Manoel spends most of his time resting. However, he gets up every evening to sit with his wife in their living room, where they listen to a rosary prayer on the radio followed by Mass on television, according to LongeviQuest.

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When asked about the secret to their long marriage, Maria simply said: “Love. And that’s something even the most advanced computer could never calculate.” 

An old photo of the couple, Maria de Sousa Dino (left) and Manoel Angelim Dino (right).

Manoel Angelim Dino and Maria de Sousa Dino were born on July 17, 1919, and April 23, 1923, respectively, in Boa Viagem, Ceará, Brazil. (Jam Press)

The previous record was held by an American couple, Herbert Fisher, born in 1905, and Zelmyra Fisher, born in 1907. They were together for 86 years and 290 days until Herbert passed away on February 27, 2011, according to Guinness. 

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The longest-ever recorded marriage belongs to David Jacob Hiller, born in 1789, and Sarah Davy Hiller, born in 1792. 

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After tying the knot in Canada in 1809, their union lasted an incredible 88 years and 349 days until Sarah passed away in 1898, Guinness stated.

Kennedy Center shake-up will usher in ‘Golden Age of the Arts’ under Trump, Ric Grenell previews

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The Kennedy Center will usher in the “Golden Age of the Arts” in Washington, D.C., as its new leadership under President Donald Trump plans to roll out productions that will “sell tickets” and appeal to the public, interim Executive Director Richard Grenell told Fox News Digital. 

“This will be the Golden Age of the Arts,” Grenell told Fox News Digital in an exclusive comment on the matter. “The Kennedy Center has zero cash on hand and zero dollars in reserves – while taking tens of millions of dollars in public funds. We must have programs that sell tickets. We can’t afford to pay for content that doesn’t at least pay for itself right now. I wish we didn’t have to consider the costs of production, but we do.” 

“The good news is that there are plenty of shows that are very popular, and therefore the ticket sales will pay for themselves,” Grenell added. 

The John F. Kennedy Center for the Performing Arts serves as the national cultural center of the U.S. and is now led by President Donald Trump as its chairman, Grenell and its board of trustees. 

TRUMP ENVOY RICHARD GRENELL SECURES FREEDOM FOR 6 AMERICANS FOLLOWING MEETING WITH MADURO IN VENEZUELA

Ric Grenell, special presidential envoy for special missions of the United States, arrives at the Conservative Political Action Conference (CPAC) in National Harbor, Maryland, on Friday. (Aaron Schwartz/Bloomberg via Getty Images)

The center came under scrutiny this week as the media and liberal critics spotlighted that a performance by the Gay Men’s Chorus and National Symphony Orchestra slated for May as part of Washington, D.C.’s gay pride celebrations was canceled, with critics attempting to tie the cancelation to the Trump administration. The chorus and orchestra were scheduled to perform a show titled “A Peacock Among Pigeons,” which is based on an LGBT-themed children’s book. 

TRUMP FIRES KENNEDY CENTER BOARD MEMBERS CITING DRAG SHOWS, APPOINTS HIMSELF CHAIRMAN

The performance, however, was put on the chopping block weeks before the center’s leadership change and was canceled due to lack of ticket sales, Fox News Digital learned. The center’s new leadership has not canceled any shows since taking the reins of the cultural center, a source familiar with the Kennedy Center’s operations told Fox Digital. 

Kennedy Center

Reflected in the Potomac River, the exterior of the John F. Kennedy Center of the Performing Arts building is lit up in multiple colors in Washington, D.C.

“Artists who have pulled down their shows are only punishing themselves and the patrons. It shows the artists have an intolerance to engage with those of differing opinions. Republicans are patrons, too, they should remember that,” the source said of recent left-leaning performers and celebrities who have pulled out of shows. 

Grenell, who also serves as special presidential envoy for special missions under the second Trump administration, joined the Conservative Political Action Conference (CPAC) on Friday, where he pushed back that the production had been canceled over Trump. 

“Suddenly it was, the Gay Men’s Chorus was dropping out because of Trump. That wasn’t true,” Grenell added. “It was replaced with with some other things, that happens all the time.”

A production of “The Wizard of Oz” replaced the planned performance of “A Peacock Among Pigeons,” the executive director of the National Symphony Orchestra said earlier this week, underscoring that the planned performance had been canceled before the leadership change and was due to financial issues. 

Trump smiles

President Donald Trump serves as the Kennedy Center’s board chair.  (Win McNamee/Getty Images)

“Before the leadership transition at the Kennedy Center, we made the decision to postpone Peacock Among Pigeons due to financial and scheduling factors. We chose to replace it with ‘The Wizard of Oz,’ another suitable program for World PRIDE participation,” the orchestra’s Executive Director, Jean Davidson, said in a statement earlier this week. 

ACTRESS ISSA RAE CANCELS SOLD-OUT KENNEDY CENTER SHOW AFTER TRUMP NAMED CHAIRMAN OF VENUE

“Program changes are a common practice. We were unable to announce the replacement program until we had secured the rights to present it, but in the interest of transparency, we removed the original program from the website to prevent further ticket sales. The Gay Men’s Chorus was to be contracted as a guest artist for Peacock Among Pigeons,” Davidson added. 

Grenell previewed during his remarks at CPAC that the Kennedy Center will now focus on performances “the public want to see,” such as Christmas-focused productions in December. 

“We have to do the big productions that the masses and the public want to see, we want to have really good programming,” he said. “So the first thing that we’re doing … you’ve got to be at the Kennedy Center in December, because we are doing a big, huge celebration of the birth of Christ at Christmas. How crazy is it to think that we’re going to celebrate Christ at Christmas with a big traditional production to celebrate what we are all celebrating in the world during Christmastime, which is the birth of Christ.”

Kennedy Center

Pedestrians walk up a sidewalk to the John F. Kennedy Center for the Performing Arts in Washington, D.C. (Getty Images)

Trump fired a handful of the center’s previous board members earlier this month, arguing that they did “not share our Vision for a Golden Age in Arts and Culture.” He replaced the former members with 14 other members, including allies such as second lady Usha Vance and “God Bless the USA” singer lee Greenwood. 

“At my direction, we are going to make the Kennedy Center in Washington D.C., GREAT AGAIN. I have decided to immediately terminate multiple individuals from the Board of Trustees, including the Chairman, who do not share our Vision for a Golden Age in Arts and Culture,” Trump posted to Truth Social on Feb. 7. 

Trump indicated that the motivation behind firing the former board members was due to the Kennedy Center’s drag show performances under the Biden administration that targeted children.

“Just last year, the Kennedy Center featured Drag Shows specifically targeting our youth — THIS WILL STOP. The Kennedy Center is an American Jewel, and must reflect the brightest STARS on its stage from all across our Nation. For the Kennedy Center, THE BEST IS YET TO COME!” Trump said on Truth Social earlier this month. 

TOP TRUMP OFFICIAL RALLIES BEHIND PRESIDENT AMID BACKLASH FOR ‘DICTATOR’ ATTACK ON ZELENSKYY

Ric Grenell, former acting Director of National Intelligence, during the closing campaign event with former President Donald Trump, at Van Andel Arena in Grand Rapids, Mich.

Ric Grenell, former acting Director of National Intelligence, during the closing campaign event with former President Donald Trump, at Van Andel Arena in Grand Rapids, Mich. (Sarah Rice/Bloomberg via Getty Images)

“We will soon announce a new Board, with an amazing Chairman, DONALD J. TRUMP!” he added. 

The new board elected Trump as chairman on Feb. 12. Trump appointed Grenell – who became the U.S.’s first openly gay cabinet member under the first Trump administration when he served as acting director of national intelligence – as interim executive director amid the board shakeup. 

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“I think the frustration that President Trump had is that the Kennedy Center has no cash on hand, no reserves, and they have been paying for the salaries with the debt reserves, while taking around $40 million of public money,” Grenell said at CPAC on Friday. 

Tips to avoid scam phone calls

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Cold calls are often a waste of your time and an unwanted interruption to your day. You might think that, at worst, you end up buying or signing up for something that you don’t really need or at an inflated price. But there’s a lot worse that could happen. 

The line between spam and scam calls is often thin and blurred. The person on the other end of the call might sound like they’re trying to sell you something or conduct a survey, but this could just be a cover for them to try to extract personal information from you. 

Personal information that they can then use to target you with an extremely convincing scam down the line or to gain direct access to your accounts.

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woman on phone

A woman receiving a scam call. (Kurt “CyberGuy” Knutsson)

HOW TO STOP ANNOYING ROBOCALLS

Security questions: A weak link exploited by hackers

Take security questions, for example. They’re pretty repetitive: your mother’s maiden name, your first pet’s name, your favorite elementary school teacher. A hacker does not need to know how to script a single line of code to break into your accounts; it’s often enough that they know these things about you and can convince your mobile carrier to activate a SIM card in your name. 

This is all, let’s not mince words, scary, especially if you’ve just sold a vehicle or property and have the proceeds lying around or a nest egg account set aside for your retirement, because scammers and hackers can easily find out about title or deed transfers through data brokers like people finder sites.

Refuse to engage

Scary as it is, it’s also simple to protect against. Simple, but not always easy. If you just refuse to engage with these people, never giving up even a scrap of information, your risks of getting scammed or hacked plummet. Keep your personal information out of circulation in the first place (using a data removal service, for example), and they drop to almost zero.

man on phone

A man receiving a scam call. (Kurt “CyberGuy” Knutsson)

HOW TO GET RID OF ROBOCALLS WITH APPS AND DATA REMOVAL SERVICES

When to hang up

So, once faced with a suspicious call, the solution is simply to hang up as soon as something seems off. And when is that, exactly? The moment someone calls you out of the blue and requires you to give or confirm any personal information. This could be the last four digits of your Social Security number, your address, which credit card company you’re with — anything that concerns you, specifically. If the caller turns up the pressure and starts trying to get you to stay on the line, either by enticing you with “rewards” or even threatening you with dire consequences, then you can be absolutely sure the call is not legitimate. 

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

The red herring of legitimacy

But what if the call is legitimate? What if you hang up on someone who was only doing their job? What if they were truly trying to help you? These are the doubts that scammers and hackers play upon to ply their trades. We’re all vulnerable to tactics like these, especially if caught off guard. Older adults are particularly vulnerable. Studies suggest that older people — who collectively lose over $28 billion to scams each year — are more likely to cling to initial impressions of trustworthiness, even when later behavior puts that trustworthiness into question. Scammers typically start their interactions with well-rehearsed, smoothly executed preambles, creating good first impressions. Older people are also more likely to put stock in good manners, finding it more difficult than younger adults to directly or indirectly question a caller’s intentions, let alone cut them off mid-sentence and hang up on them.

frustrated woman

A woman frustrated by receiving a scam call. (Kurt “CyberGuy” Knutsson)

TOP 10 ROBOCALL HOTSPOTS IN AMERICA

Why call center staff won’t ask for personal information

So, how can you know if the caller is really who they say they are? That’s the question many people get stuck on. The twist? It’s a red herring. The fact is, it doesn’t matter if the call is legit or not. If it’s a scammer, they won’t be hurt or offended: rejection and hang-ups come with the territory. If it’s a real call, the caller also won’t be hurt or offended — here’s why. Call center staff and other people who make cold calls as part of their job are aware of the privacy and security concerns that such calls bring up. They know how dangerous it can be to divulge personal information over the phone, which is why they won’t ask for it. They should also be familiar with one of the best practices there is for dealing with suspicious cold calls.

10 ways to safeguard against phone scams and unwanted calls

1. Use the “Hang up, look up, and call back” method for verification: When in doubt, hang up the phone, look up the organization the caller claimed to be calling from (using its official website, for example), and call it back using the number you find there. If the call you received was above board, they’ll be able to redirect you back to the initial caller.

2. Don’t answer calls from unknown numbers: Let unknown calls go to voicemail, as legitimate callers will usually leave a message if it’s important.

3. Register your phone number on the National Do Not Call Registry: This can help reduce telemarketing calls from legitimate businesses, but it won’t stop scammers, illegal robocalls or exempt organizations (like charities and political groups) from calling you. Scammers often ignore the registry and use tactics like number spoofing to bypass it. Want to know more about why your phone still won’t stop ringing and what you can do about it? Check out our article on the ‘Do Not Call’ list loophole.

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4. Use a spam blocking app for texts and calls: These apps can identify and block known spam numbers, significantly reducing the number of unwanted calls you receive.

5. Never give out personal information in response to unexpected calls: Legitimate organizations won’t ask for sensitive information over the phone if they’ve initiated the call.

6. Be cautious of pressure tactics or requests for immediate action: Scammers often create a sense of urgency to prevent you from thinking clearly or verifying their claims.

7. Set a password for your voicemail account: This prevents scammers from accessing your voicemail and potentially gathering personal information.

8. Be wary of caller ID spoofing — local numbers may not be local callers: Scammers can manipulate caller ID to display any number they choose, so don’t trust it blindly.

9. Don’t respond to questions, especially those that can be answered with “Yes”: Scammers may record your “Yes” response and use it to authorize fraudulent charges or changes to your accounts.

10. Invest in personal data removal services: To get fewer of these calls in the first place, you can enlist the help of a professional data removal service. These services can take your personal information out of circulation, including the contact details spammers and scammers use to call you. While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for data removal services here. 

IDENTIFY ANY MYSTERY CALLER FOR FREE WITH THIS PHONE NUMBER LOOKUP TOOL

Kurt’s Key Takeaways

If you receive a call that gives you any doubts at all, even if you can’t quite put your finger on why, then you should end the call and either go on with your day or look up the company and call it back on its official number. You can reduce the number of calls like this by signing up for a data removal service. This will leave fewer spam and scam callers with your contact details and other personal information — something they use to craft convincing backstories and put potential victims at ease.

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Have you experienced an increase in robocalls or scam calls recently, and how are you dealing with them? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

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Copyright 2025 CyberGuy.com. All rights reserved.



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Harrison Ford addresses AI fears; read the Fox News AI Newsletter

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Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.

IN TODAY’S NEWSLETTER:

  • Harrison Ford shuts down AI fears, dismisses technology’s power to ‘steal my soul’
  • ChatGPT will now combat bias with new measures put forth by OpenAI
  • Apple’s entire AI roadmap has been ‘underwhelming,’ expert says

BRAVE NEW WORLD: Harrison Ford isn’t impressed by or afraid of artificial intelligence. In a recent interview with The Wall Street Journal, the “Captain America: Brave New World” star was asked if he was planning on securing control of his likeness from studios, and he brushed off the concern.

Harrison Ford

Harrison Ford in 2020. (Amy Sussman/Getty Images)

MAJOR OVERHAUL: OpenAI has announced a set of new measures to combat bias within its suite of products, including ChatGPT.

OpenAI and ChatGPT

In this photo illustration, the OpenAI logo is seen displayed on a mobile phone screen with ChatGPT logo in the background. (Idrees Abbas/SOPA Images/LightRocket via Getty Images)

HIRING UP: Chipotle Mexican Grill is seeking to hire more workers ahead of “burrito season” – and it is embracing artificial intelligence (AI) tools to help streamline the process.

‘UNDERWHELMING’ APPLE: Apple’s foray into AI with Apple Intelligence has been “underwhelming” so far, but the company has the user base to continue to expand features, Futurum Group CEO Daniel Newman told FOX Business Network’s Stuart Varney.

First 15 things to do or try first when you get a new iPhone

Apple Intelligence. (Apple)

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Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future with Fox News here.





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Dr. Jennifer Austin Leigh Releases Groundbreaking New Book -“Benzodiazepine Withdrawal: The Complete Guide to Healing”

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Dr. Jennifer Austin Leigh Releases Groundbreaking New Book -“Benzodiazepine Withdrawal: The Complete Guide to Healing” 75

Dr. Jennifer Austin Leigh’s groundbreaking book, is now a bestseller. It offers a lifeline to millions struggling with benzodiazepine dependence and withdrawal. Combining cutting-edge neuroscience, personal experience, and compassionate guidance, this comprehensive resource sets a new standard for recovery support.

San Francisco, CA — February 22, 2025, Benzodiazepines, often used to treat anxiety, insomnia, and other disorders, can cause severe withdrawal symptoms that persist even after stopping usage. Sadly, many individuals have been disregarded or wrongly diagnosed by the medical profession due to a lack of understanding about these medications.

Dr. Leigh, a well-known coach for mental and emotional wellness, offers invaluable guidance using proven techniques and expert knowledge to guide victims of this drug towards complete recovery.

Not just a guide, but a movement. Dr. Leigh’s work has already had a global impact, transforming lives and challenging the medical community’s widespread lack of education and awareness on benzodiazepine withdrawal.

Her mission is to promote safer, science-based mental health practices, empowering patients, and healthcare professionals to better understand and support recovery.

Why Benzodiazepine Withdrawal: The Complete Guide to Healing is a Must-Read:

  • Unparalleled Expertise & Personal Experience: Dr. Leigh not only draws from years of research and working with thousands worldwide but has also endured and overcome benzodiazepine withdrawal herself. Her firsthand experience and her scientific expertise provide deep validation, understanding, and actionable strategies for those suffering.
  • The Science Behind Healing: Understand how benzodiazepines impact the brain, nervous system, and gut health—and how to restore balance.
  • Practical Recovery Strategies: The book provides actionable steps for lasting relief from nutrition and nervous system regulation to mindfulness and lifestyle shifts.
  • Hope & Validation: Readers finally feel seen, heard, and supported—something the medical community has long failed to provide.

This publication serves as a guide and a movement. Through her renowned work, Dr. Leigh has changed the lives of individuals worldwide and her mission persists in addressing the medical field’s widespread deficiency of knowledge and understanding when it comes to benzodiazepine withdrawal. By advocating for safer and evidence-based mental health practices, she not only empowers patients but also healthcare professionals in comprehending and supporting recovery.

Now Offering a Certification Course:

Based on her Best-Selling book, Dr. Leigh has established an extensive certification program to enhance education and promote awareness. This program offers thorough instruction for professionals, caregivers, and advocates seeking a deeper understanding of benzodiazepine withdrawal and recovery. It incorporates quizzes, live Q&A sessions, and evidence-based methods to enhance patient outcomes.

Those who successfully finish the certification will be featured and promoted within the benzodiazepine community, enhancing their recognition and reputation as reputable sources for individuals in need of expert guidance.

Reader Testimonials always tell the story, take a look at what Jeff Stoffel, a Verified Reader, had to say, “A game-changer for anyone struggling with benzodiazepine withdrawal. Dr. Leigh’s knowledge and compassion shine through every page.” .

Dr. David Rusen made these comments, “This book should be required reading for all medical practitioners. It can save their patients’ lives.”

During a recent interview, Dr. Leigh made these comments, “I took a benzodiazepine as prescribed. As it does in about 50-80% of the people who take one, it damaged my brain and nervous system. When I tried to get off the medication, doctors gave me bad advice and damaged me even more. But I stopped taking my benzos in June 2011.

I was disabled by BIND, benzodiazepine-induced neurological dysfunction for a long time. As I healed, I decided to not return to my previous coaching career and instead, vowed to help people suffering from benzo withdrawal/BIND, as well as to help their caregivers, and to educate the healthcare community about benzodiazepine’s dangers and damages.”

About the author:

Dr. Jennifer Austin Leigh is a mental and emotional well-being coach and author dedicated to helping people heal and thrive. With a doctorate in psychology, postdoctoral studies in social neuroscience, polyvagal theory, gut-brain health, and certification in plant-based nutrition, she blends science and spirit to guide others toward lasting well-being.

A global leader in benzodiazepine withdrawal recovery and emotional resilience, Dr. Jenn’s work is rooted in her Four Cornerstones of Well-Being™—eat right, move enough, stress less, and connect well. Her books offer research-backed wisdom and practical tools for healing and transformation. When she’s not writing, she supports clients, leads workshops, enjoys nature, and cherishes time with her many grandchildren.

For complete information, visit: www.benzowithdrawalhelp.com

A comprehensive press kit with additional information, media assets, and interview topics is available at www.benzowithdrawalhelp.com/media-kit

Instagram: @thrivewithdrjenn

Media Contact:

Dr. Jennifer Austin Leigh
Attn: Media Relations
San Francisco, CA
+1.650.238.4125
drjenniferleigh@gmail.com

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