A Wisconsin doctor achieved a once-in-a-lifetime feat this month when he participated in seven marathons on seven different continents – seven days in a row, he shared with Fox News Digital.

Dr. T. Clark Gamblin, a surgeon at Froedtert and the Medical College of Wisconsin, is a testicular cancer survivor who ran in the World Marathon Challenge from Jan. 31 to Feb. 6. 

Gamblin represented the Testicular Cancer Awareness Foundation, an organization dedicated to raising awareness about the most pervasive cancer impacting young men.

DOCTOR AND CANCER SURVIVOR GEARS UP TO RUN 7 MARATHONS ON 7 CONTINENTS IN 7 DAYS

Gamblin, who survived testicular cancer in 2018, spent months of intensive training preparing for the extraordinary challenge. The race began in Antarctica and then moved to Cape Town, South Africa; Perth, Australia; and Dubai, UAE. 

The competitors then traveled to Madrid, Spain, and Fortaleza, Brazil, before running across the finish line in Miami. Each place was unique, Gamblin said – but running in Antarctica was an “otherworldly experience.”

“Antarctica is the most unique place I know in the world,” he recalled. “We went to the interior of Antarctica to run. Very few people are there. It felt like running on the moon.”

Throughout all his travels, Gamblin said his favorite location was Miami, where his family and some of his patients cheered him on.

“That was super special for me,” he said. “And because it’s not a sanctioned marathon [with] no limits, they could get out and run with me or spend time with me on the course.”

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Gamblin documented his marathon journey through his Instagram account, @tclarkgamblin. He raised $125,000 for his cause and hopes to raise another $125,000 after the race.

During all the time he spent running, Gamblin said he thought about his own medical journey, feeling grateful that he was healthy enough to run. 

Gamblin, pictured, hopes to inspire others and to raise awareness of testicular cancer. (T. Clark Gamblin / World Marathon Challenge)

“I was very fortunate that I diagnosed myself very early, had surgery, and I really thought that would be curative, [then] had a short recurrence a couple of years later,” he told Fox News Digital. “The last four years, I’ve been disease-free, so I’m very grateful.”

“I would say I reflected with gratitude as I ran for my own health, my own personal health, and all the things I’m able to do.”

Running through setbacks

Despite the strenuous training process, Gamblin suffered a back injury during the sixth marathon. As a result, he had to run two half-marathons in Brazil and Miami, but said he didn’t feel discouraged by the setback.

Gamblin, pictured at left with his family, ran for the Testicular Cancer Awareness Foundation, years after battling the disease. (T. Clark Gamblin / World Marathon Challenge)

“There were definitely some challenges physically in my lower back, but there was never one second that I thought, ‘Why are you doing this? What are you thinking?'”

Gamblin also drew strength from his fellow runners, all of whom supported their own causes during the World Marathon Challenge.

“I reflected with gratitude as I ran for my own health.”

“I ran most of the time by myself, but when you would cross people … you’d be yelling their names, encouraging them,” he said.

“The people in the front were encouraging the people in the back, and the people in the back were encouraging the people in the front. It was really pretty special.”

The Wisconsin doctor, pictured, initially became interested in running during medical school. (T. Clark Gamblin)

Motivated by a mission

The Testicular Cancer Awareness Foundation doesn’t just help raise awareness for testicular cancer, but also helps give financial resources to families affected by cancer, according to Gamblin.

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“The foundation uses funds to bridge families to help them meet their needs, to get them across the country, if need be, to the centers of excellence,” he said. “Not only do they do early detection and raise awareness, but they really help families in their time of need.”

One of Gamblin’s favorite places to run was Antarctica, which he compared to the moon. (T. Clark Gamblin / World Marathon Challenge)

With the marathons now behind him, Gamblin’s life has slowly returned to normal – beginning with much-deserved treats in the Sunshine State after many weeks of diligent training.

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“I ate really well in Miami and celebrated with my family,” he said. “I’ve just rested and tried to let my back just kind of sort out and recover. But I worked all day yesterday and today at the hospital, and it hasn’t been an issue at all.”

Gamblin plans to take 10 to 12 days off from running before easing back into it.

Dr. Clark Gamblin spoke to Fox News Digital about his participation in the World Marathon Challenge. (Dr. Jan Gamblin / Fox News Digital)

Throughout the entire experience, in addition to raising awareness and funds for testicular cancer, Gamblin said he hoped to inspire people to “stick it out there, risk something, go for it.”

“I think far too often, we are capable of much more than we attempt,” he said. “And we’re very careful, we’re very risk-averse … because we’re just so afraid that we might fail. And I don’t ever want to be that person.”

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“Why not try something a little outside your comfort zone?”

The Arizona Department of Agriculture (AZDA) recently confirmed the first bird flu genotype D1.1 detection in milk from a dairy herd in Maricopa County.

As a protective measure, the dairy farm is under quarantine, according to a statement from the AZDA. 

Although the cattle are asymptomatic, testing confirmed the diagnosis.

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“Every dairy in Arizona has been tested at least once since January. Thus far, only a sample from this dairy has tested positive,” officials said. “Milk and other dairy products that have been pasteurized are safe to consume.”

The USDA Animal and Plant Health Inspection Service (APHIS) first confirmed the virus, genotype D1.1, was found in Nevada dairy cattle Jan. 31.

A medical technologist in a molecular diagnostic lab extracts DNA from milk samples for testing at the Animal Health Diagnostic Center at Cornell University in Ithaca, N.Y. (Michael M. Santiago/Getty Images)

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All previous detections in dairy cattle were a different genotype, B3.13. 

Genotype D1.1 represents the predominant genotype in the North American flyways over the fall and winter and has been identified in wild birds, mammals and spillovers into domestic poultry, according to APHIS.

HDC receiving staff prep arriving milk samples for testing at the Animal Health Diagnostic Center at Cornell University Dec. 10, 2024, in Ithaca, N.Y. (Michael M. Santiago/Getty Images)

The AZDA said the genotype “bears no features that would make it more likely to infect humans,” according to the statement.

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However, the new bird flu strain, D1.1, has been reported in more than a dozen humans exposed to infected poultry.

The CDC noted on its website that bird flu’s risk to the public remains low.

FOX 10 Phoenix contributed to this report.

Popular drugs for diabetes and weight loss could have an unexpected side effect.

Glucagon-like peptide 1 (GLP-1) receptor agonists, which are used to treat type 2 diabetes and/or obesity, were linked to vision problems in a small study at the University of British Columbia.

Some common GLP-1 drugs include Ozempic and Wegovy, which contain semaglutide as the active ingredient, and Mounjaro and Zepbound, which contain tirzepatide.

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In the study, nine patients who were using a GLP-1 developed “ophthalmic complications,” according to the researchers. The average age of the patients was 57.4 years, according to the study findings.

Seven of the patients had nonarteritic anterior ischemic optic neuropathy (NAION), which causes vision loss in one eye.

One patient developed bilateral papillitis, which involves swollen optic nerves that can cause impaired vision, and another had paracentral acute middle maculopathy, which leads to a blind spot in the retina.

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All the patients had a history of type 2 diabetes, hyperlipidemia (high lipids or fats in the blood), hypertension and/or sleep apnea.

The findings were published in JAMA Ophthalmology.

“In one of the cases presented, the patient was taking the drugs for weight loss and did not have a prior history of diabetes (which can also be linked to the condition),” lead author Mahyar Etminan associate professor of medicine at the University of British Columbia told Fox News Digital.

A doctor (not pictured) emphasized that these drugs should only be taken under the care of a healthcare professional and that “good and consistent follow-up for dose adjustments with monitoring for side effects” is critical. (iStock)

“In another case, when the drug was stopped and reintroduced, the condition reappeared, strengthening a causal link.”

Ziyad Al-Aly, a clinical epidemiologist at Washington University in St. Louis, was not involved in the study but shared his comments on the findings.

“This is a very small study and it was uncontrolled — meaning it did not include people who were not using GLP-1 drugs,” he told Fox News Digital.

“The story of GLP-1 is still being written — and we are learning something new about these drugs every day.”

“This makes it impossible to know whether the reported eye problems are caused by these drugs.”

Nevertheless, the doctor noted, “the story of GLP-1 is still being written — and we are learning something new about these drugs every day. The findings in this study should be pursued further.”

Seven of the patients in the study developed nonarteritic anterior ischemic optic neuropathy (NAION), which causes vision loss in one eye. (iStock)

Etminan, lead study author, also acknowledged the study’s limitations.

“This data was derived from a series of individual cases and was not an epidemiologic study,” he noted. “However, another recent epidemiologic study also confirmed an increase in risk.”

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Al-Aly called for large, controlled studies — including people who take the drug and a control group of people who are not using the drug — to evaluate the long-term health effects of these medications, including eye problems. 

“In the meantime, for people who may be at risk of vision problems, or who already have vision problems, caution is advised,” he added. “People should discuss with their doctors to determine if GLP-1 is the right medication for them.”

“This is a very small study and it was uncontrolled — meaning it did not include people who were not using GLP-1 drugs,” a doctor told Fox News Digital. (iStock)

Etminan echoed that cautionary guidance.

“Those taking these drugs for diabetes should probably continue taking them for their cardiovascular benefits, but be aware of the signs of NAION,” he advised. 

“Healthy individuals taking them to lose a few pounds for an event might want to more carefully weigh the risks versus the benefits of taking these drugs.”

“Most of the vision side effects appear to resolve when the medication is stopped.”

Dr. Seth Kipnis, medical director of bariatric and robotic surgery at Hackensack Meridian Jersey Shore University Medical Center, noted that there have been “rare and unusual side effects” from this class of medications, but he believes the vision changes seem to be more related to the rapid blood sugar changes caused by the medications than to the medications themselves.

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“We have encouraged any patients who are on these types of medications to report any unusual symptoms to their prescribing doctors,” Kipnis, who also was not involved in the research, told Fox News Digital. 

“Most of the vision side effects appear to resolve when the medication is stopped.”

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Kipnis emphasized that these drugs should only be taken under the care of a healthcare professional and that “good and consistent follow-up for dose adjustments with monitoring for side effects” is critical.

When contacted by Fox News Digital, Novo Nordisk (maker of Ozempic and Wegovy) provided the following statement.

“Those taking these drugs for diabetes should probably continue taking them for their cardiovascular benefits, but be aware of the signs of NAION,” a doctor advised.  (iStock)

“NAION is a very rare eye disease, and it is not an adverse drug reaction for the marketed formulations of semaglutide (Ozempic®, Rybelsus®and Wegovy®) as per the approved labels. After a thorough evaluation of studies from the University of Southern Denmark and Novo Nordisk’s internal safety assessment, Novo Nordisk is of the opinion that the benefit-risk profile of semaglutide remains unchanged.”

The company also noted that eye conditions are “well-known comorbidities” for people living with diabetes. 

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“Any decision to start treatment with prescription-only medicines should be made in consultation with a healthcare professional who should do a benefit-risk evaluation for the patient in question, weighing up the benefits of treatment with the potential risks,” Novo Nordisk added.

A 104-year-old woman named Loretta spent her birthday in jail last week — at her request — fulfilling a dream she’s had for years. 

“Our new friend, Loretta, came by the Sheriff’s Office today to have her 104th birthday wish granted!” said a Feb. 10 post on Facebook by the Livingston County Sheriff’s Office.

“She celebrated her 104th birthday on February 8th,” the post noted.

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Livingston County is located in the Finger Lakes region of New York, south of Rochester.

The 104-year-old, said the post, is a resident of a local nursing home. When she was asked what she wanted to do for her latest birthday, she had a most unusual request: She wanted to go to jail. 

“Her response was she ‘wanted to see the inside of our jail,’” said the Facebook post, “because she has never been to jail before.” 

Hurlburt Care Communities, which owns the nursing facility, shared more details about its resident’s trip to jail on its Facebook page.

“Thank you for all the laughs.”

“Thank you to the Livingston County Sheriff’s Office for making Loretta’s wish come true!” said the post on Feb. 10. 

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In addition to her tour of the jail, the centenarian had cake and coffee with the officers, got fingerprinted, had her mug shot taken, was locked in a cell — and “got to meet many deputies, including one of their new K-9s,” said Hurlburt Care Communities. 

The sheriff’s office called Loretta (no last name provided) a “great sport” about her voluntary jail stay. It added, “Thank you for all the laughs.”

The centenarian, shown in front, enjoyed cake and coffee with the officers as part of her birthday celebration. (Livingston County Sheriff’s Office)

“Loretta had a great time touring our jail facility and we are so glad that we were able to make her birthday wishes come true,” said the Sheriff’s Office on Facebook.

Loretta also shared her secret of living a long life: “Mind your business!” she said. 

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Only 0.03% of the U.S. population is over the age of 100, said the U.S. Census Bureau. 

While living to 104 years old is definitely impressive, the nursing home resident is still a whole decade younger than the oldest currently living American. 

During her trip to jail, Loretta (center) was fingerprinted, had her mug shot taken and spent time in a holding cell.  (Livingston County Sheriff’s Office)

That title goes to Naomi Whitehead, who was born on Sept. 26, 1910, on a farm in Georgia, the Associated Press reported. 

She recently became the oldest living American following the death of 115-year-old Elizabeth Francis. 

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Francis, of Texas, died on Oct. 22, 2024. 

Valentine’s Day isn’t just about romantic love – it’s also a beautiful opportunity to spread joy and warmth to those who may need it the most. 

Read about thoughtful and creative ways to send valentines to kids in hospitals, nursing home residents and others who could use a little extra TLC.

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Below are seven places to spread the love.

1. St. Jude Children’s Research Hospital
2. Ronald McDonald House Charities
3. CS Mott Children’s Hospital
4. Children’s Hospital Los Angeles
5. Love In Action Project
6. Wish of a Lifetime From AARP’s Cupid Crew
7. Send cards or meals to frontline workers

People observing Valentine’s Day can share virtual cards with St. Jude Children’s Research Hospital at no cost through the hospital’s website. 

Creators of virtual cards can choose from a variety of vibrant designs, each inspired by the artistic expressions of actual patients at St. Jude.

Encourage children to create handmade Valentine’s Day cards filled with colorful drawings, uplifting messages and heartfelt wishes. 

These personalized cards carry a special touch and show that someone cares.

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St. Jude suggests creating “encouraging notes” for its patients, emphasizing that cards can be sent throughout the entire year and not exclusively on Valentine’s Day.

Additional means of supporting the hospital during the holiday season include contributing financial donations, organizing fundraising activities and raising awareness through social media, as outlined on St. Jude’s website.

Ronald McDonald House Charities (RMHC) is known for providing support to families with seriously ill or injured children by offering housing, meals and various programs and services. The charity works with hospitals to create a supportive environment for families during challenging times.

For Valentine’s Day, RMHC has created the Send Love 2025 Valentine’s Day Project. 

Ronald McDonald House Charities works with hospitals to create a supportive environment for families during challenging times. (Phil Noble/AFP via Getty Images)

“Send Love 2025 is an opportunity for our community to reach out to our families by sending in personalized, encouraging Valentine’s Day cards. During the weeks leading up to Feb. 14, we will collect cards to hang in our three Ronald McDonald Family Room locations,” states the RMHC website.

It’s common for charitable organizations like RMHC to coordinate special events, distribute gifts or organize activities to brighten the day for children and their families.

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This may include delivering Valentine’s Day cards, organizing themed parties, or collaborating with volunteers to create a festive atmosphere in hospitals or RMHC facilities.

To learn more about the Send Love 2025 Project, visit rmhcpt.org/send-love/.

C.S. Mott Children’s Hospital in Michigan is providing patients with a unique, augmented reality experience to enhance their Valentine’s Day cards.

Receiving a Valentine’s Day card can evoke a range of emotions and experiences. (iStock)

“Augmented reality is technology that adds digital experiences to the physical world and allows you to experience them at the same time. Pokémon Go is an example of augmented reality. Patients and families can use the free SpellBound app with their mobile devices to turn their valentines into 3D, interactive experiences,” reads the CS Mott Children’s Hospital website. 

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When visiting the hospital’s website, you have the option to select a prewritten message or craft your own. You can also choose from a variety of predesigned cards for the special occasion.

Many children’s hospitals, including Children’s Hospital Los Angeles (CHLA), often organize events or campaigns around Valentine’s Day to bring joy to young patients.

The process involves visiting the hospital’s official website or a dedicated campaign page, where you can find details on how to submit your Valentine’s Day card. You may have the option to choose from predesigned cards, write your own messages and include personalized notes.

Sending handmade cards to children in hospitals is a thoughtful and compassionate way to brighten their days and provide comfort during challenging times. (iStock)

When you send a Valentine’s Day card with a personalized message before Feb. 14, an unidentified donor has committed to contributing $1 to CHLA for each card, with a maximum pledge of $25,000.

To submit a Valentine’s Day card, visit chla.org/valentine/.

The Love in Action Project has initiated its yearly Valentine’s Day card campaign, with the goal of crafting and delivering 5,000 cards to residents in North Carolina nursing homes.

The organization pairs volunteers with specific nursing homes, enabling the direct delivery of cards to these facilities.

As per the Love in Action Project, the act of sending Valentine’s Day cards to elderly people in nursing homes promotes interpersonal bonds, alleviates feelings of isolation, and contributes to both physical and mental well-being.

Individuals keen on joining the card drive this year can reach out to the Love in Action Project by sending an email to info@iamlovenaction.org.

Bringing Valentine’s Day joy to seniors becomes effortlessly achievable through AARP’s Wish of a Lifetime.

The organization orchestrates a Cupid Crew initiative, powered by volunteers, which gathers Valentine’s Day cards on a national scale. 

For elderly people in care facilities or those living independently, receiving cards from the community can strengthen their sense of belonging and maintain a connection with society. (iStock)

These warmhearted messages are distributed to seniors experiencing social isolation to help create meaningful connections.

You can access predesigned Cupid Crew Valentine’s Day cards on the Wish of a Lifetime website for download. After printing, people can add their personal touch before either delivering or mailing the cards to local senior communities or someone with whom they are personally acquainted.

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“Since the pandemic’s start, many older Americans have become more isolated, missing out on chances to connect with their communities and passions in life,” Wish of a Lifetime’s website states. 

“Through Cupid Crew, you can help them feel more connected and loved.”

Sending cards or meals to frontline workers on Valentine’s Day is a meaningful and thoughtful gesture that can have a positive impact.

Frontline work can be emotionally and physically taxing. Receiving a thoughtful gift can provide a morale boost, offering a moment of acknowledgment for their hard work. (iStock)

Whether you opt for a heartfelt Valentine’s Day note, a homemade treat or a purchased meal, there are various avenues to share the festive spirit. Be sure to verify any specific gifting guidelines for any given organization.

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By coming together as a community, we can turn Valentine’s Day into a celebration of universal love and kindness for all.

Fox News Digital’s Khloe Quill contributed reporting.

Following the Thursday confirmation of Robert F. Kennedy Jr. as head of the U.S. Department of Health and Human Services, the spotlight is on the new secretary’s plans to make America healthy again.

“The future of public health is about to change forever,” Kennedy’s team wrote in an email announcing his confirmation. “This is a turning point for our nation. With RFK Jr. at the helm, the battle for accountability and real health reform is just getting started.”

Also on Thursday, President Donald Trump signed an executive order establishing the Make America Healthy Again Commission, which will be led by Kennedy, Fox News Digital exclusively learned.

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Below are some of the key issues and policies the commission plans to focus on, along with doctors’ insights.

Reforming food policy

Many doctors — including Dr. Brett Osborn, a Florida neurosurgeon and longevity expert — believes that food is the “root cause of chronic disease.” 

“Kennedy understands that fixing the food system is a priority,” he told Fox News Digital. “Americans should expect policies to increase access to real, whole foods, counter corporate lobbying, and make nutrition a cornerstone of healthcare.”

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“If Americans stopped consuming nutrient-deficient, ultra-processed junk laden with sugar, we wouldn’t need a drug like Ozempic to compensate for poor dietary discipline,” the doctor went on. “Remember, aside from the rare exception, a leaner body is always a healthier body.”

“Kennedy understands that fixing the food system is a priority.”

Dr. Dino Prato, oncologist and owner of Envita Medical Centers in Arizona, also emphasized Kennedy’s focus on food quality and safety.

“Kennedy’s focus on promoting healthier food choices could lead to reforms in food policy, such as updating dietary guidelines to reflect the importance of whole foods, limiting the marketing of unhealthy foods to children, and supporting local and sustainable food systems,” he told Fox News Digital.

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Kennedy’s emphasis on clean food aligns with a “growing public concern” about the impact of processed foods and environmental toxins on health, Prato noted.

“By promoting cleaner food standards and a shift toward sustainable, whole food-based dietary guidelines, we aim to address chronic diseases at their roots.”

Improving healthcare access

The MAHA Commission aims to expand health coverage and treatment options “for beneficial lifestyle changes and disease prevention,” Fox News Digital has learned.

“Kennedy’s support for value-based care models could lead to more efficient and cost-effective healthcare delivery, improving access to care for underserved populations,” Prato told Fox News Digital. “This will also incentivize the development of innovative and more affordable healthcare solutions.”

From left: US President Donald Trump, actress Cheryl Hines, and Robert F. Kennedy Jr., secretary of Health and Human Services, during a ceremony in the White House on Feb. 13, 2025. Right: RFK Jr. is seen doing pull-ups as part of his AmericaMoves challenge. (Getty Images; RFK Jr. campaign)

Prato also predicts a renewed focus on “integrative medicine,” which combines therapies and lifestyle changes.

“Kennedy’s personal experience with integrative medicine could lead to increased support for and greater access to alternative and complementary therapies, potentially improving patient outcomes and reducing reliance on pharmaceuticals,” he said.

Increasing accountability for pharma companies

Kennedy’s focus on holding pharmaceutical companies accountable for potential vaccine side effects could lead to greater safety measures for patients, according to Prato.

“This increased scrutiny may incentivize companies to conduct more rigorous and transparent clinical trials,” he told Fox News Digital.

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Emily Austin, TV personality and clean beauty brand owner in New York City, agrees that people are getting “more and more dependent on drugs and procedures that profit organizations and corporations.”

Osborn reiterated that the pharmaceutical industry generates profit by managing disease, not preventing it. 

“Kennedy intends to challenge this model, starting with transparency in drug pricing while exposing conflicts of interest and the revolving door between regulatory agencies and industry executives,” he told Fox News Digital.

“This increased scrutiny may incentivize companies to conduct more rigorous and transparent clinical trials.”

Kennedy will push to break the ties between government agencies and pharmaceutical giants, Osborn predicted. 

“Expect reforms in clinical trial transparency, a crackdown on direct-to-consumer drug advertising, and a stronger emphasis on disease prevention rather than symptom management.”

Restoring medical freedoms

While some lawmakers have expressed concerns about Kennedy’s vaccine views, the incoming secretary has vowed not to take away anyone’s access to vaccines, but rather provide them with access to “good science.” 

“Medical decisions – like surgery — should be rooted in informed consent, not blind compliance,” Osborn said. 

Robert F. Kennedy Jr., joined by his wife Cheryl Hines and his family, is sworn in as Secretary of Health and Human Services by Associate Supreme Court Justice Neil Gorsuch in the Oval Office at the White House on Feb. 13, 2025. (Andrew Harnik/Getty Images)

“Kennedy’s is not an ‘anti-vax’ position, but a pro-transparency, pro-science position. Patients deserve full access to data, risk-benefit analysis, and the ability to choose what is injected into their bodies without coercion or censorship.” 

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The pandemic exposed “glaring issues” in our public health infrastructure, Osborn said, and he believes Kennedy will address those head-on.

“Kennedy’s message is clear: Your health is your responsibility.”

“The goal is not to abolish vaccines – national vaccine programs have been around for decades, and they work — but to restore trust by eliminating the profit-driven conflicts of interest that have eroded credibility.”

“Americans should be able to ask questions without being silenced or ridiculed.”

Advocating for physical activity

RFK Jr. has regularly shared videos of his rigorous gym workouts on social media, including some with Ike Catcher, a bodyweight training influencer.

Osborn refers to exercise as “the forgotten prescription,” blaming physical inactivity as one of the strongest predictors of chronic disease. 

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“Our system prioritizes pharmaceutical interventions over lifestyle changes that actually address the root cause,” he said. “In this context, RFK will push for initiatives that reinforce movement as medicine.”

Promoting personal accountability

The appointment of RFK Jr. as Secretary of Health and Human Services marks a “major shift” in American healthcare, according to Osborn. 

“Kennedy’s approach rejects top-down mandates and bureaucratic interference,” he said. “Instead, he focuses on personal accountability.”

Robert F. Kennedy Jr. is seen doing leg presses as part of his AmericaMoves challenge.  (RFK Jr. Campaign)

The current healthcare system profits from disease rather than preventing it, Osborn noted. 

“For too long, we’ve been stuck in a passive disease management system that treats symptoms instead of addressing the root causes of illness,” he said. 

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“Kennedy’s message is clear: Your health is your responsibility. The government won’t fix it. Your doctor won’t fix it. Big pharma certainly won’t fix it. It’s on you.”