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Amtrak apologizes after stranding 110 passengers

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Amtrak issued an apology after 110 passengers were left stranded at Washington’s Union Station after their boarding gate was never opened. 

“On Dec. 26, Amtrak train 66 traveling from Roanoke, Va., to New York departed Washington Union Station before all passengers were able to board. Amtrak sincerely apologizes for the miscommunication that resulted in customers missing their train,” a representative from Amtrak told Fox News Digital. 

“We provided customers service on the next train, food and beverages, hotel accommodations and full refunds,” said the representative. 

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The snafu was first reported on Reddit’s r/Amtrak subreddit in the early morning hours of December 27. 

“NE regional left without 100 passengers from DC,” wrote Reddit user and would-be passenger on Amtrak train 66 “PreparationDry8083.” 

Amtrak apologized after leaving 110 passengers in Washington Union Station.  (STEFANI REYNOLDS/AFP via Getty Images)

In the post, PreparationDry8083 explained that the train was supposed to board at 10 p.m., and that passengers got in line at 9:40 p.m. after receiving a text that it was time to board.

“10:15 train says it’s departed, 100 of us are still waiting for the gate to open,” said PreparationDry8083. At 11 p.m., the station manager “said the train left because no one came down to board.” 

At Washington Union Station, Amtrak passengers are not permitted on to the platform prior to a set boarding time, and passengers’ tickets are checked prior to boarding – similar to the process for boarding an airline. 

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In an update post later on December 27, PreparationDry8083 provided additional details about the botched boarding procedure and what had happened. 

The boarding gate was never opened, said PreparationDry8083, and the doors were roped off with a sign in front of them.

“Not exactly intuitive to go through,” the Reddit user wrote. 

“The whole process felt like boarding at an airport. I don’t think anyone wanted to stir up trouble with station police in eyesight.” 

“I don’t think anyone wanted to stir up trouble with station police in eyesight.”

The train had already been delayed, said PreparationDry8083, and other passengers thought it had been delayed further. 

“When the delayed departure time came up on us, I think a lot of people just assumed Amtrak was running behind again,” the user wrote.

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A total of 110 passengers were left behind, said PreparationDry8083. 

“I think many people were worried that if they got out of line to search an empty station for a worker, that the boarding process would come and go without them,” PreparationDry8083 wrote, adding that the station police were “just as bewildered” as the left-behind passengers.

Amtrak passengers

The Reddit user (not pictured) wrote that everyone was confused and assumed their train had been delayed – until they got a message saying it had departed. (Associated Press)

Fox News Digital reached out to PerparationDry8083 for additional comment.

On Reddit, users were shocked at how a number of passengers could be left behind. 

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“DC is a flagship station. They should expect passengers. That the conductor didn’t ask where the passengers were is a huge problem,” said user “WickedJigglyPuff,” adding, “Amtrak should have a list of stations that can’t be left without passengers boarding.”

“What a mess. Hopefully someone is fired. But glad you were compensated in the end,” said “throwaway3113151.” 

Union Station

Reddit users wondered why the Amtrak employees did not seem confused that nobody was boarding the train at a major stop.  (Google Maps)

Throwaway3113151 continued, saying, “It’s absolutely insane that Amtrak makes everyone wait in huge lines. There’s no reason they can’t operate like high-speed trains in Europe, where the platform is open. But it’s Amtrak and mediocre seems to be par for the course.” 

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Amtrak did not respond to Fox News Digital’s questions regarding amending the boarding process at Washington Union Station in light of this incident. 

New Year lessons for life from a country music star in Nashville

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Country music star T. Graham Brown, based in Nashville, is sharing his top 15 lessons for a healthy life with Fox News Digital ahead of the New Year.

Brown, 70, recently celebrated the 25th anniversary of his deeply personal song, “Wine into Water,” which has impacted many people who have faced struggles in life.

His newest album is “From Memphis to Muscle Shoals.” He will perform at the Carolina Opry with Lorrie Morgan in January, with a host of other performance dates on his schedule.

NASHVILLE LEGEND T. GRAHAM BROWN SHARES SECRETS OF A GREAT LIFE, INCLUDING HAVING FAITH AND HELPING OTHERS 

The recently inducted member of the Grand Ole Opry has a strong faith in God, an unwavering belief in the USA and an abounding love for his wife and partner, Sheila Brown, whom he credits with helping him beat drug and alcohol addiction issues years ago, as he shared during an interview with Fox News Digital.

15 life lessons from Nashville star T. Graham Brown

1. Never forget where you came from if you want to get where you want to go in life. 

This is a lesson that Elvis pulled me aside at Graceland one night and shared with me. After hearing it, I applied it to my career. Learn to be humble.

T. Graham Brown performs at Still Playin’ Possum – George Jones Tribute at Propst Arena on April 25, 2023, in Huntsville, Alabama. (credit: Jamie Gilliam/The Photo Access) (Alamy)

2. There’s no room for ego in this business. 

The fans of what you do give everything to you — and if you don’t stay accessible, down to earth, true to your music and true to your beliefs, they have the right to take it away from you.

ATLANTA-BASED HUSBAND AND FATHER REVEALS 43 THINGS HE’S LEARNED IN 43 YEARS

3. Never say “no” to a fan who comes up to compliment you and asks for an autograph. 

Always consider it an honor when someone takes the time to acknowledge you. 

It’s the ultimate compliment.

4. Take the time to stop and smell the roses on your journey toward success. 

“It’s the incredible trip you take that’s the most important.”

After all, success is not a place. It’s the incredible trip you take that’s the most important. 

So be careful not to overlook your journey by taking time to reflect along the way.

T. Graham Brown

T. Graham Brown, pictured at home in Nashville, told Fox News Digital, “No matter how old you get, it’s never too late in life to be who you might have been.” (Fox News Digital)

5. Money should not be your barometer for success in your career. 

The best barometer will be the friends that you make. 

Long after the smoke clears and the fans stop screaming your name, your relationships will be the most important thing and comfort you more. Be sure to cherish them.

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6. Never get caught up in believing your own press. 

After all, it’s just press.

7. Never stop dreaming. 

No matter how old you get, it’s never too late in life to be who you might have been. 

Dream big, be big. Dream small, be small.

WASHINGTON PASTOR, HUSBAND AND FATHER REVEALS 24 THINGS HE’S LEARNED IN 2024

8. To be successful, surround yourself with people who know more than you do. 

They will help you get where you want to go. A great team can help get you much further than going it alone.

T. Graham Brown

T. Graham Brown on stage for T. Graham Brown Concert at the 70th Annual Georgia Mountain Fair Grounds, Anderson Music Hall, Hiawassee, Georgia, August 2021. (credit: Derek Storm/Everett Collection/Alamy Live News) (Alamy)

9. Use your money and influence to improve the quality of life of those around you.

That’s one of my greatest lessons and joys in life. Paying it forward is an incredible feeling, even if it’s to help a total stranger.

“A public ‘thank you’ is usually worth more to someone than money.”

10. Never continue to worry about a problem you have no control over. 

Worry about it once, then let it go — because each time you think about the problem, you’re paying for it over and over again. 

Let go and let God.

11. Take time to think through every decision you make in your career, no matter how small.

Remember that small decisions are sometimes just as important as the big ones.

12. Take time to thank and acknowledge the people who helped pave the way to your success. 

A public “thank you” is usually worth more to someone than money.

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13. If you can’t say something good about someone, don’t say anything at all. 

It’s a small business and everyone in it usually knows or finds out what is said about them.

For more Lifestyle articles, visit www.foxnews.com/lifestyle

14. Never envy someone for the success they receive. 

Be happy for them, as it will help pave the way for your own happiness and success.

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15. Don’t forget to be thankful for all that comes your way. 

It will take you higher than you ever imagined.

What is ‘toasted skin syndrome’? Experts warn heating pads can cause skin damage

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A heated blanket or heating pad might keep you warm in the cold winter months, but experts are warning of a potential danger.

Too much close exposure to high heat can cause noticeable skin damage, or a condition called toasted skin syndrome.

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Several heated blanket users have shared their own experiences with the syndrome on social media, displaying discolored patterns on their skin.

One TikTok user, Faith Harrell (@faith_harrell), posted a video of toasted skin syndrome discoloration on her stomach from using a heating pad that plugs in.

“Your friendly reminder to not excessively use your heating pad on your stomach at the highest setting,” Faith Harrell wrote in a TikTok video, which currently has seven million views. (TikTok @faith_harrell)

“Your friendly reminder to not excessively use your heating pad on your stomach at the highest setting,” she wrote in the video, which currently has seven million views.

Harrell told Fox News Digital that the burn marks are “not painful” but do get “super itchy.”

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Although the mottled skin has not cleared, Harrell said she still sleeps with the heating pad over her clothes against her stomach.

split image of heated blanket remote and girl with toasted skin syndrome

“It hasn’t gone away, but it can go away if you stop using heat on the area of the mottled skin,” Harrell told Fox News Digital. (TikTok @faith_harrell)

Manhattan-based dermatologist Dr. Brendan Camp, M.D., said that toasted skin syndrome, officially known as erythema ab igne (EAI), is a “pattern of discoloration that occurs in areas of skin after prolonged exposure to heat sources.”

The main cause is long-term exposure to heat “below the threshold for thermal burn,” he told Fox News Digital.

“While it might seem harmless at first, repeated exposure can lead to permanent damage, and in some cases, increase the risk of skin cancer.”

Skin changes can occur after prolonged exposure to any heat source, Camp noted, including laptops, heated car seats, hot water bottles, electric blankets, space heaters and heating pads used to treat lower back pain.

“Toasted skin syndrome is unlikely to occur after a single exposure,” he said. “It occurs after repeated exposure to the same heat source.”

woman using hot water bottle on stomach

Other hot items like laptops, heated car seats, hot water bottles, electric blankets and space heaters can also cause toasted skin syndrome, experts warned. (iStock)

Dr. Alexandra Bowles, a board-certified dermatologist at MONA Dermatology in Cincinnati, Ohio, added that the condition is marked by “a mottled, reddish-brown discoloration that can become more prominent and permanent over time.”

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“This occurs when the skin is exposed to heat high enough to dilate blood vessels, but not to the point of causing burns,” she told Fox News Digital. 

“While it might seem harmless at first, repeated exposure can lead to permanent damage, and in some cases, increase the risk of skin cancer due to the cellular changes caused by the heat.”

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Camp agreed that the long-term risk of toasted skin syndrome is the “development of malignancies,” like certain cancers, in affected areas due to damaged skin cells.

turning on Electric Blanket

Long-term exposure to heated items and toasted skin syndrome can lead to an increased risk of cancer, experts warned. (iStock)

To prevent toasted skin syndrome, Bowles recommends avoiding direct and prolonged contact with heat sources and using a barrier, like cloth, between skin and heat.

“If you notice any unusual skin discoloration or texture changes, it’s a good idea to consult a dermatologist,” she said. “Catching potential issues early can help prevent long-term skin damage.”

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Camp also suggests avoiding the condition through “the judicious use of electronics that generate heat, like laptops and heated car seats.”

Fox News Digital reached out to several manufacturers for comment.

Stuck behind a VPN wall? Let’s find a way around it

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A virtual private network (VPN) is a useful tool that allows you to mask your IP and create a secure, encrypted connection between your device and the internet. This means you can browse the web more privately, especially when connected to a public Wi-Fi network. Another use case for VPNs is accessing sites that are blocked in your region. For example, you could be sitting in New York and accessing content on Chinese social media platforms (though I wouldn’t recommend doing that). However, a VPN can sometimes have the opposite effect, blocking you from accessing content that you were otherwise able to view.

I recently received an email from Carol in Douglasville, Georgia, who asked:

“Why am I blocked from seeing a site when I use a VPN? I am being blocked from answering emails I receive from the VA, Social Security and government sites that I need to connect to concerning my benefits.”

She says she attempted changing servers and even switched to different cities within the U.S., but she still couldn’t access the sites. Carol, that sounds like a serious issue. Understandably, you would want to use a VPN when visiting websites, and not being able to access them can be quite frustrating. This situation may even force you to disable your VPN, which could put you at risk. Below, I’ll discuss why this happens and how you can work around the issue.

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smartphone vpn

A VPN on a smartphone. (Kurt “CyberGuy” Knutsson)

What is a VPN?

A virtual private network (VPN) is a secure connection method used to add privacy and security to private and public networks, like the internet and Wi-Fi hotspots. VPNs are often used to protect sensitive data and to ensure that online activities are safe from cyber threats. By encrypting your internet traffic and masking your online identity, a VPN provides anonymity and protects against hackers, snoopers and data breaches. It also allows you to access content that may be restricted based on your geographic location, making it a great tool for boosting your online privacy and freedom. Here are 10 reasons you need a VPN at home.

Why are you not able to access certain websites when using a VPN?

Website owners can decide who gets to access their sites and who doesn’t. Many sites block IPs from known VPNs or data centers, especially if their content is restricted to certain countries or regions.

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Big platforms like Netflix or banking sites often use VPN detection tools to prevent people from accessing their services anonymously. Government websites do this, too, mostly to prevent people from bypassing regional or national restrictions. For instance, in countries with strict content rules, blocking VPNs helps prevent people from accessing content the government doesn’t want them to see.

But even setting your VPN to a different location in the same country doesn’t always work. Why? Because some sites are trying to keep cybercriminals out. VPNs can hide your identity and location, which is great for privacy but can also be misused for fraud. Government websites dealing with things like taxes, voting or benefits need to verify who you are and where you’re logging in from to prevent misuse. Allowing VPNs could make it easier for fraudsters to slip through.

Another reason for blocking VPNs is to keep bots at bay. Bots can use VPNs to scrape government websites or overload their systems. Blocking VPN traffic helps protect sensitive information and makes it easier to trace and authenticate real users.

laptop

A VPN being used on a laptop. (Kurt “CyberGuy” Knutsson)

HOW TO USE VPNS WITHOUT COMPROMISING YOUR BANKING APPS

6 ways to bypass VPN blockers

If you’re having trouble accessing certain sites with your VPN on, try the steps below. Start from the first step and keep going until the issue is resolved.

1. Use a reliable VPN provider 

Using a reliable VPN service is one of the best ways to work around VPN blocks. Not all VPNs are created equal, and choosing a high-quality provider can make a significant difference. Look for a VPN that offers obfuscated or “stealth” servers, which disguise VPN traffic to appear as regular internet usage, making it harder for detection systems to block you. 

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A good VPN should also have a large server network with plenty of options across different locations so you can easily switch if one server is blocked. Some services even offer dedicated IP addresses, which are less likely to be flagged compared to shared ones. For best VPN software, see my expert review of the best VPNs for browsing the web privately on your Windows, Mac, Android and iOS devices.

woman on cellphone

A woman using a VPN on her cellphone. (Kurt “CyberGuy” Knutsson)

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2. Switch to a different server

If one server isn’t working, try connecting to another in the same country or region. VPN providers usually have multiple servers, and switching might help you bypass the block. If this doesn’t work, use obfuscated servers. These servers are designed to hide the fact that you’re using a VPN. They can bypass strict VPN detection systems, especially on government or streaming websites.

3. Change VPN protocols

To bypass VPN blocks, you can change the connection protocol your device uses. VPN protocols determine how devices link to servers, and some protocols are more adept at evading detection than others.

If you’re facing issues accessing specific websites, switching to a different protocol may help. For instance, some protocols offer a good balance of speed and security, while others prioritize faster performance or efficiency, potentially improving your ability to bypass restrictions.

For more detailed information, it’s important to research which protocols are best suited for specific use cases, as the effectiveness of different protocols can vary. 

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4. Enable Split Tunneling

If you only need the VPN for certain apps or websites, enable split tunneling in your VPN settings. This lets you access blocked sites using your regular connection while keeping the VPN active for other purposes. For example, you can enable split tunneling to watch a movie on Netflix using your regular internet connection while keeping your banking app secure with the VPN.

5. Try a different VPN provider

Not all VPNs are created equal. Some are better at bypassing blocks than others. If your current VPN isn’t working, consider switching to one that specializes in evading detection.

6. Use mobile data or another network

If all else fails, switch to a mobile data connection or a different network. Sometimes, the issue is with your current ISP (internet service provider) rather than the VPN.

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Kurt’s key takeaway

VPNs are great for getting around restrictions, but some websites have blockers to stop VPN traffic. There are a few ways to get around these blockers, and sometimes, it’s just as easy as switching servers. You’ll have the best chance of getting your VPN unblocked if you’re using a reliable service. They keep an eye on their servers to make sure everything’s running smoothly and offer extra features like dedicated IP addresses.

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Have you ever faced any issues accessing websites while using a VPN?  Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

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Android 15’s new Private Space feature puts an end to app snooping

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Get ready to level up your privacy game with Android 15’s latest feature, Private Space. 

This nifty addition is about to change the way you keep your sensitive apps and data under wraps. 

Let’s dive into what Private Space is all about and how you can make the most of it. (iPhone users, learn how to hide apps on your device here.)

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android's private space 1

Private Space on Android (Kurt “CyberGuy” Knutsson)

What is Private Space?

Private Space is Android 15’s answer to keeping your personal or sensitive apps away from prying eyes. Think of it as a secret vault within your phone where you can stash away apps you’d rather keep private, whether they’re work-related, financial, or just your guilty pleasure games.

Unlike hiding apps — typically done by moving them to a folder or using a third-party launcher, which still leaves them accessible from the app drawer — Private Space creates a separate, secure area within your phone that is completely isolated. Only you can access it using a unique passcode or biometric authentication, ensuring your private content remains truly private.

android's private space 2

Private Space on Android. (Kurt “CyberGuy” Knutsson)

BEST ANTIVIRUS FOR ANDROIDS — CYBERGUY PICKS 2024

What you need

You can use Private Space when:

  • Your device is running on Android 15 or higher.
  • Your device has more than 6 GB of RAM.
  • Your device isn’t managed by an organization.
  • There’s no supervised account signed in on the main space.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

You can’t use Private Space when:

  • It is disabled by the device manufacturer or Enterprise Admin.
  • It is within a secondary user profile.
  • Your device has more than four user profiles.

Note: You can only use Private Space as the main user of the device, not as a guest or secondary user. Consider creating a dedicated Google account for your Private Space. This helps prevent private data like notifications and files from appearing outside Private Space.

Which devices can use Private Space?

Private Space is available on devices running Android 15. As of now, this includes:

  • Google Pixel devices (Pixel 6 and newer)
  • Select devices from Samsung, Lenovo, Motorola, Nothing, OnePlus, and more (coming in the following months)
Android private space 3

Android version 15 on device (Kurt “CyberGuy” Knutsson)

ANDROID BANKING TROJAN EVOLVES TO EVADE DETECTION AND STRIKE GLOBALLY

How to get Android 15 on your device

Ready to upgrade? Here’s how to get Android 15:

Settings may vary depending on your Android phone’s manufacturer.

  • Back up your device data (just in case).
  • Go to Settings.
  • Click System.
  • Tap Software updates.
  • Then, click System Updates.
  • If available, tap “Download and install.”
  • Wait for the download to complete and your device to restart.
android private space 4

Steps to install Android 15 on your device (Kurt “CyberGuy” Knutsson)

Disclaimer: The availability of the Android 15 update may vary by device and region. If the update is not yet available for your Android device, please check with your manufacturer or carrier for more information on the release schedule.

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Setting up Private Space

Now that you’ve got Android 15, let’s set up your Private Space:

Settings may vary depending on your Android phone’s manufacturer.

  • Open the Settings app.
  • Scroll to “Security & privacy.”
  • Tap on “Private Space.”
  • Verify your identity using your device’s unlock method.
  • Tap the “Set up” button.
  • Enter your Google account credentials.
  • Agree to the terms and conditions.

Now, your Private Space is ready to use.

android private space 5

Steps to set up Private Space (Kurt “CyberGuy” Knutsson)

Using Private Space

Here’s how to move apps from your home screen into Private Space or install apps directly into Private Space from Google Play.

Settings may vary depending on your Android phone’s manufacturer.

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How to move your apps from your home screen into Private Space 

  • Access Private Space by scrolling to the bottom of your app drawer.
  • Tap the lock icon to unlock it.
  • You’ll be asked to enter your passcode or use biometric authentication.
  • To move apps to Private Space, long-press an app in your main drawer.
  • Tap Install in private.
  • Confirm your decision by clicking Install.
android private space 6

Steps to use Private Space on Android (Kurt “CyberGuy” Knutsson)

How to install apps directly into Private Space from Google Play

  • You can also click Install, where you will see the plus sign in the black circle, to install apps directly from Google Play into Private Space.
  • Just click on the app you want to install into Private Space.
  • Then click Install again.
  • Head back to Private Space, and you will see the app installed there.

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Kurt’s key takeaways

Space is a game-changer for anyone looking to enhance their digital privacy. This feature provides a secure, dedicated area for your sensitive apps and data, ensuring that only you have access. With just a few simple steps, you can create your own digital vault and enjoy peace of mind knowing your private information is well-protected.

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What role should the government play in protecting your privacy and data, and how should it react to growing public concerns? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

Follow Kurt on his social channels:

Answers to the most-asked CyberGuy questions:

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Copyright 2024 CyberGuy.com. All rights reserved.



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7 of Google’s most-searched health questions in 2024

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Google has long been a go-to tool for many who have health-related questions – and 2024 was no different. 

Americans across the country turned to the search engine for answers to their medical concerns throughout the year.

Soliant Health, a health care job search site based in Georgia, analyzed 2024 Google search data to identify popular questions from each state, as well as a few of the most generally Googled medical queries.

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Below are seven of the top-searched questions, along with answers from Australia-based registered nurse Karen Stockdale.

Many people turn to Google to ask about how contagious certain illnesses are, the analysis found. (iStock)

1. Is bronchitis contagious?

Bronchitis is not contagious, but Stockdale revealed to Soliant that the virus that causes it could be.

Illnesses like colds, influenza and RSV can all lead to bronchitis, which can be contagious for a few days to a week, she said.

2. Is pneumonia contagious?

While there are many types of pneumonia, the most common are either viral or bacterial, according to Stockdale.

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“Bacterial pneumonia is usually caused by bacteria that already live in the upper respiratory tract, and it develops after a cold or the flu,” she said. “These types of pneumonia can be contagious, but are not as easily spread.”

Viral pneumonia can result from other viruses, such as COVID-19, influenza, RSV and other contagious illnesses.

Woman with tissue

Both bacterial and viral pneumonia can be contagious, a registered nurse said. (iStock)

“These respiratory conditions are easily spread to others via respiratory droplets in the air, meaning the underlying viral infections are contagious,” the nurse added.

3. What is lupus?

Lupus is an autoimmune disease that causes a person’s own immune system to malfunction and attack healthy tissues, according to Stockdale.

“It is a long-term disease that causes inflammation and pain in many parts of the body, such as the skin, joints and internal organs,” she said.

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Since lupus can impact different parts of the body, symptoms may vary. The disease is most common in women aged 15 to 44, Stockdale noted.

4. How much water should I drink each day?

Americans were curious about how much water they should be drinking.

While hydration is key to good health, the specific amount varies per person depending on gender, weight and other factors, Stockdale said.

woman drinking water

The recommended amount of drinking water per day varies per person, the expert said. (iStock)

“For example, a petite female’s intake requirements would vary considerably from a male bodybuilder’s,” she said. “The best way to determine your optimum water intake is to [consider] body weight and activity levels.” 

Stockdale referenced Penn Medicine’s recommendation of drinking 0.5 to 1 ounce of water per pound of body weight, depending on the amount of physical activity.

‘I HAVE A BLOOD TEST COMING UP – HOW SHOULD I PREPARE?’: ASK A DOCTOR

“If you are not doing strenuous activity, 0.5 ounces per pound should be sufficient,” she said. 

“If you are working outside, playing a sport or are otherwise very active, 1 ounce of water per body weight will be needed to replenish your body.”

5. Is strep throat contagious?

The group of bacteria that causes strep throat, called group A Streptococcus, is “very contagious,” Stockdale cautioned.

man talking on the phone to his employer asking about sick leave

Strep throat bacteria is spread through droplets from sneezes and coughs, according to the nurse. (iStock)

These bacteria can spread through droplets when an infected person sneezes or coughs, as well as from sharing drinks or food.

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“A person with untreated strep throat can be contagious for up to three weeks, infecting others,” the registered nurse warned.

6. How long does the flu last?

The flu can be extremely uncomfortable, and cases can last longer than expected.

The average influenza case lasts five to seven days, according to Stockdale. Common symptoms include fever, body aches, fatigue, congestion, diarrhea, coughing and sore throat. 

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“Those with compromised immune systems may experience a longer period of symptoms,” the nurse said.

Man coughing

The flu can last from five to seven days. Common symptoms include fever, body aches, fatigue, congestion, diarrhea, coughing and sore throat. (iStock)

7. What causes high blood pressure?

High blood pressure, also known as hypertension, usually develops “slowly over time,” Stockdale stated.

The condition can be caused by various medical conditions, unhealthy lifestyle choices and genetics.

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“People with obesity, diabetes and low levels of physical activity are more likely to develop high blood pressure,” Stockdale said. 

“Some women can also experience high blood pressure during pregnancy.” 

Hot travel trend has people prioritizing wellness, physical activities: ‘Keeps me mentally sharp’

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Many Americans are “snowbird” travelers who flock to warm destinations during the winter months — but “glowbirding” has certain travelers seeking more than just sunny skies.

The latest trend has captured the attention of younger generations, with members of Gen-Z booking trips that emphasize wellness and physical activities. 

Connor Smith, a vice president at IHG Hotels & Resorts, told Fox News Digital that younger travelers “are also tired of the cold.”

NEW TRAVEL TREND HAS AMERICANS CHASING FOUNTAIN OF YOUTH

“Having lived in the Northeast growing up, I get where they’re coming from,” said Smith. 

“But escaping the cold isn’t just about finding warmer weather. It’s also a way to manage seasonal affective disorder (SAD).”

“Glowbirding” has younger travelers seeking wellness and physical activities. (iStock )

Smith added, “At IHG Hotels & Resorts, we’ve seen more guests incorporating wellness into their travels – whether it’s to feed the mind, body or spirit.”

Gabby Beckford, a Gen Z content creator at @PacksLight, shared in a VRBO press release, “My generation values experiences, and we’re all about mental wellness.”

“We’ve seen more guests incorporating wellness into their travels.” 

She also said, “Escaping the cold isn’t just about finding warmer weather — it’s been key in managing my seasonal depression … Plus, being in places where I can stay active outdoors all year round keeps me physically fit and mentally sharp.”

VISITORS FLOCK TO WINTER WONDERLAND LIGHT DISPLAY IN HONOR OF FAMILY’S LATE SON

“Glowbird” season starts in January, just after the holiday rush. 

It lasts through most of March, said the release.

itness women doing yoga exercises among nature

Millennials and Gen Z consumers are spending more on health and wellness than any other generation. (iStock)

McKinsey’s Future of Wellness 2023 survey indicated that 56% of U.S. Gen Z-ers consider in-person fitness a very high priority. 

The survey also found that millennials and Gen Z consumers are spending more on health and wellness than members of any other generation.

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About 40% of Gen Z-ers purchase health products, while some 20% seek mindfulness products.

“To meet our guests where they’re at, we have a variety of amenities and partnerships that make it easier to keep up routines on the road,” said Smith.

Beautiful young woman standing in the bathroom. Female looking into the mirror and touching her face skin.

“Glowbird” season starts in January, just after the holiday rush — and lasts through most of March. (iStock)

He shared that all Kimpton hotels offer a yoga mat in-room and complimentary bike rentals.

Amenities such as the “Borrow the Sun” program are available at participating IHG hotels; guests can benefit from in-room sun lamps to lift their moods.

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“We hope to see these glowbirds in destinations like Texas, Arizona and California,” said Smith.

“Transformative travel” is another trend targeting more wellness-focused trips, with people seeking peace and quiet.

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The trend has travelers seeking an escape from the busyness of their everyday lives. 

They reportedly want to spend their vacations in a more relaxed setting — allowing time for silence, thoughtfulness and introspection.

Scammers are targeting teens with these nasty tricks

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A 14-year-old committed suicide after following the advice of an AI chatbot. Another family is suing the same one — Character AI — after it told an autistic 14-year-old to kill his parents. It also exposed an 11-year-old to sexual content.

These stories are heavy reminders that young people are especially vulnerable on the internet, but AI isn’t the only thing targeting them.

HOW TO (KINDLY) ASK PEOPLE NOT TO POST YOUR KIDS’ PHOTOS ON SOCIAL MEDIA

The fine folks at the FBI’s crime division say teens lost 2,500% more money to scams over a recent five-year stretch. Compare that to an 805% increase for seniors, which is still not great, but at least it’s not 2,500%.

So, why teens? Because thieves have more ways than ever to target them. Talk to anyone in your circle born between 1996 and 2010 about this. It’s a big deal.

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The most prevalent scams and tricks

Under the influence: Say a kiddo in your family idolizes an online influencer. That person is so easy to impersonate. All a fraudster has to do is set up a phony account that looks real, run a contest and trick “winners” into handing over their personal details (or more) to claim their (nonexistent) prizes. Done and done.

This file photo shows someone checking his smartphone

This file photo shows someone checking his smartphone in Glenview, Ill. (AP Photo/Nam Y. Huh, File)

Pro tip: Stick to “official” influencer accounts with substantial follower counts. A smaller account is almost always a scammer, not some secret one. And never give financial info or money to someone via DM.

‘Hey there, handsome’: This is a classic for a reason. Scammers grab pictures of an attractive teen or 20-something and play digital Casanovas. All too soon, they profess their love — then comes the request for money, gifts or info.

Pro tip: Try a reverse image search to see if those pics pop up elsewhere online. If the person refuses to video call or meet you in person, it’s a bad sign.

RELATED: Deepfakes are so easy to make. Talk to your kids.

‘Send me a photo’: This is the dangerous intersection of smartphones, sexting and scammers. Someone shares sexy pictures and asks for some in return. As soon as the victim sends a pic or video, everything changes.

AI EXPERT: CHATGPT PROMPTS YOU’LL WISH YOU KNEW SOONER

The person on the other end is now blackmailing them. Pay up or they’ll share the content with everyone the victim knows. Think about how horrifying that would be at any age, but especially as a teenager. I spoke to a family that lost their son to suicide after this happened to him. Such a heartbreaking story, and they’re not alone; this is way too common.

Pro tip: Talk to your kids about sending pictures to others online. Urge them to never share anything explicit, even with someone they know in person and trust. It’s just not worth it.

‘You won!’ … Not”: This one targets younger teens. A thief tricks them into revealing credit card details or downloading malware under the guise of rewards in their favorite game.

Social media applications

Social media apps are pictured on a smartphone. (Matt Cardy/Getty Images)

Pro tip: This one’s easy. Only ever buy apps or make in-app purchases through an official app store — no trades and nothing “private.”

So, what can you do?

The internet is an incredible resource for learning, creativity and fun, but let’s not sugarcoat it: there are dangers out there. Scammers and predators have become experts at manipulation, and kids can easily fall victim. The most important thing you can do as a parent? Foster open, honest communication.

When my son was younger, I shared age-appropriate stories about what he might encounter online. We talked about the risks in a way he could understand. He knew that if anything or anyone made him feel uncomfortable, he should come to me immediately, no questions asked.

DO THIS WITH YOUR FAMILY VIDEOS BEFORE IT’S TOO LATE

That’s the foundation: trust. Kids need to know that they won’t get in trouble for being fooled. Today’s online predators are sneaky, and scammers know exactly how to win a child’s trust. If your child is targeted, it’s never their fault. 

Here’s my free tech safety contract you both can sign if you’re not sure where to start the conversation around tech limits.

Action plan for parents

Remember when you had a fake driver’s license or told a little white lie to get what you wanted? Kids have ways around parental controls and are smart enough to spin the birth year wheel when signing up to get around age restrictions. 

Mom with daughter on phone

A mother and teenage daughter are seen using a smartphone. (iStock)

RELATED: Best apps and gadgets to monitor your kid (from preschool to teens)

Set clear ground rules for screen time and device use, and keep the conversation going as they grow. A few simple steps to take:

  • Have the passcode to their phone: You need access to everything at any time. Even if you don’t pop in much, they need to know you can.
  • Set limits: Use built-in app controls to monitor their time spent in the apps and tools like content filters to limit their exposure to inappropriate material.
  • “Friend” or “Follow” them: Stay connected on social media to see their circle and interactions. Without open dialogue, they’ll find ways around you.
  • Know the special settings: On Snapchat, Instagram and YouTube, you can connect to your child’s account.

The best protection is being your child’s go-to resource for help and guidance. Let your kids know you’re there, ready to listen, no matter what. That’s the real safety net.

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Travelers may face yet another ‘tourist tax’ when visiting certain cities

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Visiting Liverpool in Merseyside, England — the fifth-largest city in the United Kingdom — could start costing travelers a little more than before as government officials devise a strategy to curb overtourism.

Officials are planning to impose a tax on visitors this coming summer, charging nearly $3 (2 pounds) per night per person for overnight stays, according to Liverpool Business News.

The potential tax comes as locals struggle to keep up with the growing number of tourists to the area.

POPE FRANCIS KICKS OFF HOLY YEAR AT VATICAN WITH OVER 32 MILLION VISITORS EXPECTED

“The proposal would see the charge, which would be administered by hotels, going directly into the visitor economy and helping to support its growth and development,” said a Liverpool’s Accommodation Business Improvement District (BID) press release. 

“It would also go toward improving the public realm, including street cleaning.”

The city of Liverpool in England may impose a tourist tax on overnight visitors beginning in June 2025. (iStock)

About fifty-four million visitors traveled to Liverpool City Region in 2023, up four million from the previous year, according to the government’s Liverpool City Region Combined Authority website.

The release continued, “This would relieve pressure on the public purse and would ensure that the hotel sector would get a say [about] how the funds [are] spent, helping to drive a more sustainable and viable visitor economy in the future.”

FLIGHT PASSENGER’S SOCIAL MEDIA POST ON ‘OVERHEAD BIN OWNERSHIP’ SPARKS DEBATE

Liverpool BID predicts the levy would contribute nearly $8 million to the city over the next two years.

Bill Addy, CEO of Liverpool BID Company, said in a release the group has been in close contact with the local hospitality business on the tax proposal.

Albert Dock, Liverpool, UK.

The new tax, if approved, would be about three dollars per night per guest. (iStock)

“It is hotels and serviced accommodation providers who would be administering it … Therefore they should have the final say,” said Addy.

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Addy also said, “The method we are proposing reflects similar models across European cities, which work successfully and, if replicated in Liverpool, will translate overnight stays into major investment in attracting world-leading and world-beating events to the city.” 

Other international vacation destinations have implemented taxes in an effort to curb tourism.

Young couple take a selfie

The new tax imposed on overnight visitors would be in effect starting in June 2025. (iStock)

Greek officials, for example, are planning to impose a $22 tax on visitors cruising to Santorini or Mykonos, Fox News Digital reported in September.

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And the Maldives in South Asia, known for its clear waters and luxury resorts, has raised a flight tax aimed at tourists leaving the islands.

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Fox News Digital reached out to Liverpool BID for comment.

JonBenet meeting, Bryan Kohberger investigated, Scott Peterson’s arrest timing

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‘POM POM MOM’: Woman says mother’s notorious cheerleading murder plot nearly destroyed her life. 

CHRISTMAS EVE KILLING: Timing of Scott Peterson arrest may have been strategic: former homicide cop.

‘PUZZLING’: Judge dumbfounded by error at site of teacher’s ‘suicide.’ 

Ellen Greenberg, left, in an undated family photo (Greenberg family)

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ON THEIR RADAR: Bryan Kohberger investigated for another home invasion prior to campus slayings.

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‘IMPORTANT MEETING’: JonBenet Ramsey’s father plans sit-down with Boulder police chief, DNA lab rep.

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‘NIGHTMARISH’: Husband charged in pregnant wife’s murder after giving police a different story.

Houston police say 38-year-old Lee Gilley strangled his wife, 38-year-old Christa Bauer Gilley, to death

Houston police say 38-year-old Lee Gilley strangled his wife, 38-year-old Christa Bauer Gilley, to death (Facebook/Christa Bauer Gilley)

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