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Historic Italian village credited for first-of-its-kind Christmas Nativity scene draws crowds for 800 years

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This small village has a rich religious history, being credited with starting the tradition of live Nativity scenes.

Located in the Lazio region of Italy, the town of Greccio is where Saint Francis of Assisi first started the religious custom.

Saint Francis visited Greccio after his journey to Palestine and wanted to depict the Nativity in a cave, asking for a manger to be built with an ox and a donkey, according to a local tourist association, the Pro Loco Greccio’s site.

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“Legend has it that during the Holy Mass, the infant boy made a miraculous appearance, and the saint took him in his arms,” the site reads.

Each year, Greccio, Italy, reenacts a living Nativity scene paying homage to Saint Francis of Assisi. (Paolo Tosti/AFP via Getty Images)

“It was the night of 24 December 1223, a date that marked the birth of the first living nativity scene in history and triggered a tradition that has continued to this day in various places throughout Italy,” the site says.

FLORIDA ARTIST’S PATRIOTIC ANDY WARHOL PIECE FEATURED AT POPULAR EVENT DRAWING THOUSANDS OF VISITORS

Greccio has been dubbed the “Franciscan Bethlehem” among worshipers far and wide.

st francis of assisi

Saint Francis visited Greccio after his journey to Palestine and wanted to depict the Nativity in a cave in 1223. (DeAgostini/Getty Images)

Each year, Greccio celebrates the holiday season by reenacting the birth of the Savior on Christmas Eve, repeating the Nativity until the end of Christmas festivities in January.

Greccio is located roughly 60 miles outside Rome.

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The reenactment has six actors in tableaux wearing hand-sewn period clothes while reciting texts on the life and sermons of Saint Francis of Assisi, according to Pro Loco Greccio.

Pennsylvania Bethlehem-Moravians

A Nativity scene in Bethlehem, Pa., which has reportedly been dubbed “Christmas City, USA.” (AP Photo/Luis Andres Henao)

The Rev. Patrick Briscoe, a Catholic priest based in Washington, D.C., told Fox News Digital that last year marked the 800th anniversary of the first Nativity scene by Saint Francis.

“Francis’ genius lay in the fact that he knew that depictions of the Nativity allow Christians everywhere to embrace the solemn mystery of Christmas,” said Briscoe.

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Briscoe said that seeing figures helps believers more easily “contemplate the glory of that first Christmas.”

Living Nativity Of St. Francis Of Greccio

“Nativity scenes should draw our hearts and minds to the Holy Land, where Jesus Christ was born, and inspire our prayers for peace,” said Briscoe. (Davide Pischettola/NurPhoto via Getty Images)

“Setting up a Nativity scene in your home allows your home to become another Bethlehem, a place to welcome Christ at Christmas,” he added.

“Nativity scenes should draw our hearts and minds to the Holy Land, where Jesus Christ was born, and inspire our prayers for peace,” said Briscoe.

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Fox News Digital reached out to Pro Loco Greccio for comment.

First rare human case of bird flu reported in Los Angeles County

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The first human case of H5N1, more commonly known as avian influenza or bird flu, has been confirmed in Los Angeles County in California, in connection with an adult who was exposed to livestock.

The Los Angeles County Department of Public Health said the person who contracted bird flu had mild symptoms, was treated with antivirals and is now recovering at home.

While this is the first human case in the county, the public health department said the overall risk of H5 bird flu to the public remains low, adding that there is currently no evidence of person-to-person spread of the virus.

Still, those who are in close contact with the infected person, as well as other workers at the worksite, are being monitored for symptoms and have been offered testing, antiviral prophylaxis and personal protective equipment.

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The CDC said on Wednesday a patient has been hospitalized with a severe case of H5N1 infection in Louisiana. (Reuters/Dado Ruvic/Illustration/File Photo)

The case is part of an ongoing investigation which involves the county public health department, the California Department of Public Health and the Centers for Disease Control and Prevention.

“People rarely get bird flu, but those who interact​ with infected livestock or wildlife ​have a greater risk of infection. This case reminds us to take basic precautions to prevent being exposed,” LA County health officer Muntu Davis said. “People should avoid unprotected contact with sick or dead animals including cows, poultry, and wild birds; avoid consuming raw or undercooked animal products, such as raw milk; and protect pets and backyard poultry from exposure to wild animals.”

Davis also encouraged the public to get the seasonal flu vaccine, which he said can help prevent severe seasonal flu illness and lower the risk of getting seasonal and bird flu infections at the same time if exposed.

BIRD FLU CAUSES DEATHS OF CATS AND ZOO ANIMALS AS VIRUS SPREADS IN US

Bird flu

Colorized transmission electron micrograph of Avian influenza A H5N1 viruses (seen in gold) grown in MDCK cells (seen in green).  (Smith Collection/Gado/Getty Images)

Bird flu symptoms in humans include eye redness or discharge, fever, cough or difficulty breathing, sore throat, muscle aches, diarrhea and vomiting.

The news comes just days after California Gov. Gavin Newsom declared a state of emergency due to bird flu.

Newsom issued the state of emergency after an outbreak of the virus occurred among dairy cows in Southern California farms.

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Split image of cows and bird flu vial

At least two farm workers have been infected with H5N1 bird flu this year. (iStock)

After initially being reported in Texas and Kansas in March, bird flu has been confirmed in cattle across 16 U.S. states, as the Centers for Disease Control and Prevention (CDC) has reported.

“This proclamation is a targeted action to ensure government agencies have the resources and flexibility they need to respond quickly to this outbreak,” Newsom said in a statement. 

Also, last week, the first case of severe bird flu was confirmed in a human patient in Louisiana, according to the CDC.

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The health agency maintains that “the current public health risk is low,” but said it is “watching the situation carefully.”

Fox News Digital’s Melissa Rudy contributed to this report.

Boy, 8, saves choking friend with Heimlich maneuver: See the video

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An 8-year-old boy is being hailed as a hero after saving the life of his choking friend in the elementary school cafeteria.

Thomas Conley, a second-grade student at Porter Elementary School in Mesa, Arizona, noticed that his friend was choking on a grape and sprang into action, according to local reports.

Conley immediately performed the Heimlich maneuver — also known as abdominal thrusts — on Isaiah Rodriguez, which dislodged the grape.

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Mesa Public Schools commended Conley on social media after the heroic moment, which occurred on Nov. 14.

An 8-year-old boy is being hailed as a hero after saving the life of his choking friend in the elementary school cafeteria. (Candice Conley/Mesa Public Schools)

“Thanks to Thomas’ quick thinking, Isaiah was able to breathe normally again. Thank you, Thomas, for your courage and for being a true hero!”

Candice Conley, Thomas’ mother, spoke with Fox News Digital about his son’s life-saving actions.

“We are so proud of him,” she said. “Thomas is very quick-thinking and active — and he’s just a really good friend.”

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The family often discusses food safety and kitchen safety at home, Conley said, as she and her husband have both worked in the food industry, and she now works in the Department of Public Health for Maricopa County.

“I think a lot of people, maybe even some adults, might not realize that somebody’s choking,” she said. “Thomas just knew that he had to get air to go up to dislodge the grape.”

School assembly

Thomas Conley (right) saved his friend, Isaiah Rodriguez (left), who was choking on a grape in the school cafeteria. (Candice Conley)

The parents of Rodriguez, the boy Thomas Conley saved, were “so thankful,” Conley told Fox News Digital.

“The first time I saw his mom, I just hugged her,” she said. “We are just so thankful, most of all, that Isaiah is OK.”

“Thomas is very quick-thinking and active — and he’s just a really good friend.”

“I’m super grateful, and I wanted him to know how proud I was of him and how thankful I was,” said Isaiah’s mom, Maria Anderson, in a video posted by Mesa Fire and Medical Department. “He and my son have been friends for a long time.”

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Thomas has been “very nonchalant” about what happened, Conley said.

“He was just like, ‘My friend needed help, and so I helped him,’” she said.

School assembly

Porter Elementary held an assembly with first responders from the Mesa Fire and Medical Department, who recognized Thomas’ brave act and presented him with a certificate in front of his peers. (Candice Conley)

“It’s super cool that Thomas had a part in that and that we can raise awareness about choking, because it could have gone really awful that day.”

Speaking to Fox News Digital, Thomas said, “I’ve probably never had this much attention in my life.”

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Last week, Porter Elementary held an assembly with first responders from the Mesa Fire and Medical Department, who recognized Thomas’ brave act and presented him with a certificate in front of his peers.

Thomas Conley with firefighter

Thomas Conley is pictured with the Mesa fire chief, who recognized the boy’s heroic act. (Candice Conley)

The Mesa Fire and Medical Department also recognized Thomas on its Facebook page.

“Thomas turned a regular lunchtime into an extraordinary act of bravery, making a huge difference,” they wrote. “Seeing his friend in distress, Thomas wasted no time and jumped into action, saving Isaiah’s life from a choking incident. Join us in applauding this young hero. Thomas, you inspire us to act courageously and promptly.”

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Introduced by Dr. Henry Heimlich in 1975, the Heimlich maneuver is recommended by the American Heart Association Guidelines for Cardiopulmonary Resuscitation and Emergency Cardiovascular Care as the first line of treatment for airway obstruction.

The maneuver has a success rate of more than 86% in choking cases, research has shown.

Stephen A Smith, Shannon Sharpe unload on ESPN colleagues after comments made about ‘First Take’

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Stephen A. Smith and Shannon Sharpe don’t want to hear “First Take” come out of the mouths of two ESPN colleagues. 

Smith and Sharpe both addressed comments made by Kirk Herbstreit and Chris Fowler during their College Football Playoff broadcast on Monday’s edition of the popular sports debate show. 

And while Smith was more polished with his response, Sharpe let it be known that he doesn’t care how many ESPN bosses he has to go through if he hears shots thrown at “First Take” again. 

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Sports commentator Stephen A. Smith makes an appearance on a podcast. (PBD podcast)

“I’m gonna be a good teammate,” Sharpe said to Smith. “I’m gonna let it slide. Everybody’s at ESPN. Because had you not taken the route you’ve taken, I would’ve lit their a–es up. If we’re going to be on the same team, if we’re gonna work for the same network, don’t do that. 

“Kirk, Chris Fowler, I promise you, if you ever mention any platform that I’m on again talking about ‘I wonder what they’re going to say as negativity,’ I promise you, ESPN ain’t got enough bosses to keep me off y’all for what I’m going to say. Don’t play with me.”

The comments from Herbstreit and Fowler were about Ohio State Buckeyes head football coach Ryan Day, where Smith accused them of misquoting him about calling for the coach to be fired.

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“Stop it,” Smith said into the camera during his speech on the matter. “’First Take gotta get him fired,’ that is not true. I did! Not ‘First Take.’ That was me, Stephen A. Don’t misquote me. What I said was, ‘This man Ryan Day, if he doesn’t get a national championship, he should go. Even with a 66-10 record.’ I didn’t stutter one bit, I ain’t stuttering now.”

Herbstreit and Fowler were on the call for the Buckeyes’ rout of the Tennessee Volunteers to move on to the next round of the playoffs. 

While Day was leading the team to a dominant victory, Herbstreit brought up the “lunatic fringe” that he feels exists at Ohio State, which came firing at Day after losing for the fourth straight year to Michigan in their rivalry game. 

Kirk Herbstreit throws a football

Kirk Herbstreit tosses the football with fans on the set of ESPN’s College Game Day at the University of Texas, ahead of the Longhorns’ game against the Georgia Bulldogs in Austin, Oct. 19, 2024. (Sara Diggins/American-Statesman/USA TodayNetwork via Imagn Images)

Then, Herbstreit moved the conversation to “First Take.”

“’First Take’ tried to fire him,” Herbstreit was heard saying. “They thought he was done. So, I’ll be excited to see what they talk about on Monday after this performance. They had him out. They’re trying to find replacements. But here he is. He’s still got his hat on. He’s still coaching.”

At that time, Herbstreit’s comments were interesting, to say the least, considering he was talking about a show within his own network. 

Stephen A. Smith and Shannon Sharpe side by side

Stephen A. Smith and Shannon Sharpe took exception to fellow ESPN colleagues making comments about something they said on “First Take.” (IMAGN)

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But, as they’ve done in the past with others who have called them out, Smith and Sharpe responded quickly, even if it meant putting their own colleagues on notice. 

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More than 910,000 patients at risk after ConnectOnCall health data breach

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Data breaches are becoming an alarming trend, and health care incidents stand out for their potentially lifelong consequences. I just reported how a data breach at a physician-led vein center exposed almost half a million people’s data to hackers. And now, another health care data breach has come to light and this one affects even more people. The data breach exposes sensitive personal and medical information belonging to over 910,000 patients through ConnectOnCall, a telehealth platform and after-hours call service owned by Phreesia.

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More than 910,000 patients at risk after ConnectOnCall health data breach

A medical professional working on a laptop (Kurt “CyberGuy” Knutsson)

What you need to know

Health care software provider Phreesia has revealed that its ConnectOnCall service was hit by a data breach that lasted from Feb. 16 to May 12, 2024. During this time, an unknown hacker gained access to the platform and pulled data from provider-patient communications. ConnectOnCall helps health care providers handle after-hours communication and automate patient call tracking.

Phreesia, which bought ConnectOnCall in October 2023, discovered the breach on May 12 and says it jumped into action right away. The company brought in external cybersecurity pros to lock down the platform and reported the breach to federal law enforcement.

“On May 12, 2024, ConnectOnCall learned of an issue impacting ConnectOnCall and immediately began an investigation and took steps to secure the product and ensure the overall security of its environment,” the company revealed in a press release.

According to a report filed with the U.S. Department of Health and Human Services, the breach impacted 914,138 patients (via Bleeping Computer). The stolen data includes names, phone numbers, medical record numbers, dates of birth and details about health conditions, treatments or prescriptions. In a few cases, Social Security numbers were also compromised.

Phreesia claims its other services, like the patient intake platform, were not affected. The company has since taken ConnectOnCall offline and is working on bringing it back in a more secure setup.

We reached out to ConnectOnCall for a comment but did not hear back by our deadline.

More than 910,000 patients at risk after ConnectOnCall health data breach

Emergency room sign (Kurt “CyberGuy” Knutsson)

UNDERSTANDING BRUSHING SCAMS AND HOW TO PROTECT YOURSELF

The risks associated with the ConnectOnCall data breach

The impact of this breach is significant due to the sensitive nature of health care data. Unlike financial breaches, where compromised accounts can be frozen or replaced, health information is permanent and highly sought after on the dark web. Cybercriminals may exploit this data to commit identity theft, including obtaining prescription drugs fraudulently or filing false insurance claims.

Plus, the detailed health information exposed – such as diagnoses, treatments and medications – can be used for targeted phishing attacks. Scammers could exploit victims’ medical histories to create highly convincing schemes, increasing the likelihood of success.

Phreesia has mailed notification letters to all affected individuals for whom health care providers had valid mailing addresses as of Dec. 11, 2024. For those whose Social Security numbers were exposed, the company is offering identity and credit monitoring services.

More than 910,000 patients at risk after ConnectOnCall health data breach

A doctor writing notes (Kurt “CyberGuy” Knutsson)

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7 ways to keep yourself safe from such data breaches

1) Regularly monitor your financial and medical accounts: Periodically review your medical records and health insurance statements for any unusual or unauthorized activity. This can help you quickly identify and address any discrepancies or fraudulent activities.

Use patient portals provided by health care providers to access your medical records online. These portals often have features that allow you to track your medical history and appointments. 

2) Use strong passwords and two-factor authentication (2FA): Create strong, unique passwords for your online accounts, including health care portals. Avoid using easily guessable information like birthdays or common words. Consider using a password manager to generate and store complex passwords.

3) Enable two-factor authentication wherever possible: 2FA adds an extra layer of security by requiring a second form of verification, such as a text message code or authentication app, in addition to your password.

4) Don’t fall for phishing scams; use strong antivirus software: Be mindful of the information you share online and with whom you share it. Avoid providing sensitive personal information, such as Social Security numbers or medical details, unless absolutely necessary. Verify the legitimacy of any requests for personal information. Scammers often pose as health care providers or insurance companies to trick you into revealing sensitive data by asking you to click on links in emails or messages.  

The best way to safeguard yourself from malicious links is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.

5) Use identity theft protection services: Consider enrolling in identity theft protection services that monitor your personal information and alert you to potential threats. These services can help you detect and respond to identity theft more quickly. Some identity theft protection services also offer insurance and assistance with recovering from identity theft, providing additional peace of mind. See my tips and best picks on how to protect yourself from identity theft.

6) Freeze your credit: A credit freeze prevents anyone from opening new credit accounts in your name without your authorization, reducing the risk of identity theft. Contact the major credit bureaus (Experian, Equifax and TransUnion) to request a credit freeze. This is often free and can be temporarily lifted when you need to apply for credit.

 7) Remove your personal data from the internet: After being part of a data breach, it’s crucial to minimize your online presence to reduce the risk of future scams. Consider using a personal data removal service that can help you delete your information from various websites and data brokers. This can greatly diminish the chances of your data being used maliciously. Check out my top picks for data removal services here.

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Kurt’s key takeaway

The ConnectOnCall health data breach highlights the critical need for robust cybersecurity measures within the health care sector, where the stakes are often much higher than in other industries. With over 910,000 patients affected, this incident shows the serious risks posed by cyberattacks on health care platforms. Sensitive data like medical records and Social Security numbers are permanent and can be misused for identity theft and fraud. If you were impacted, stay vigilant by monitoring your accounts, enabling fraud alerts and considering identity theft protection services. 

Do you think health care providers should face stricter regulations for protecting sensitive patient information? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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Written records show the first Christmas tree to have emerged from Latvia, though Estonia claims to hold the record

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Displaying a beautifully decorated and illuminated Christmas tree in homes is a beloved holiday tradition, but the origins of how this tradition came to be is one that is still debated today.

One country that claims to be the home of the world’s first Christmas tree is Latvia. 

Riga, Latvia, claims to be home to the world’s first Christmas tree. (iStock)

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Several sources, including the National Christmas Tree Association, note that the first written record of a decorated Christmas tree was from Riga, Latvia. 

Men of the Brotherhood of the Blackheads, an association of unmarried merchants and foreign traders, are said to have decorated the tree with artificial roses. 

They brought the tree to the marketplace, danced around it and then set it on fire in 1510, according to the National Christmas Tree Association. 

Today, a plaque engraved with the words “The First New Year’s Tree in Riga in 1510” in eight languages is on display in Latvia. 

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Each year, a Christmas tree is featured in Riga, where the first one is said to have stood. 

Tallinn, Estonia, contradicts the idea that Latvia was home to the first tree, claiming the title for itself.

Several sources, including Visit Tallinn, note that the Brotherhood of the Blackheads brought a tree to Tallinn Town Square in 1441, predating the tree in Latvia.

Christmas Market in Tallinn Town Hall Square

Tallinn, Estonia, is full of festive happenings during the winter months, such as Christmas markets to buy unique gifts. (Focus/Toomas Tuul/Universal Images Group via Getty Images)

Similar to Riga, Tallinn also displays a Christmas tree in the main square annually during the holiday season.

CHRISTMAS TREES IN GERMANY WERE DECORATED WITH APPLES INSTEAD OF ORNAMENTS IN 1600S FOR ‘ADAM AND EVE DAY’

Both European cities boast holiday activities during the winter months, including Christmas markets, festive decor and merry performances. Visitors will find plenty to explore during the holiday season, so long as they don’t mind the cold. 

The cold climate does bring plenty of snowfall in both Latvia and Estonia, so a white Christmas is definitely a possibility.  

Though the topic of where the first Christmas tree officially came from could result in a festive feud, where the tradition began of displaying trees inside homes is less of a debate. 

The tradition of bringing Christmas trees into homes is believed to have originated in Germany during the 1600s, according to the National Christmas Tree Association. 

During the time, apples, red strips of paper and gilded nuts were all popular decorations to add to a Christmas tree, according to the source. 

Father and daughter decorating Christmas tree

The tradition of decorating a Christmas tree with sparkling lights and an array of ornaments creates moments treasured by families. (iStock)

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It was the 1800s when the Christmas tree tradition started gaining traction in the United States, according to History.com. 

It wasn’t until 1901 when the first Christmas tree farm opened in the country. W.V. McGalliard was responsible for opening the country’s very first Christmas tree farm in New Jersey when he planted 25,000 Norway spruce, according to the National Christmas Tree Association. 

Today, there are around 15,000 Christmas tree farms around the United States. 

Many families find holiday joy in going to the Christmas tree farm each year to pick out the tree that will be the festive centerpiece of their home for December.

Scammers exploited mom’s fears to steal her entire life’s savings

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Imagine receiving a call that would change your life forever, one filled with urgency, authority and deception so convincing that even the most cautious could fall prey. Barb G’s story is one that no family should ever have to endure. She emailed us saying that her elderly mother, a former bookkeeper and a sharp, independent woman, fell victim to an elaborate scam that drained her life savings and exploited her trust.

“My 82-year-old mother was not only scammed out of her entire life savings, but after they drained her accounts, they then pretended to be the FBI. They told her she had been scammed, and they needed to ‘protect’ her. They said they would be sending a car to pick her up in 20 minutes.”

The emotional toll of such elder fraud scams is immeasurable, leaving victims and their families grappling with feelings of betrayal, fear and helplessness. Here’s how this particular scam unfolded and what you can do to protect yourself.

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Scammers exploited mom’s fears to steal her entire life's savings

A woman scrolling on her cellphone (Kurt “CyberGuy” Knutsson)

How the scam played out

This was no ordinary scam. It involved manipulation, intimidation and psychological tactics so sophisticated that her mother was driven three and a half hours to a Bitcoin machine and coerced into maxing out her credit cards. As Barb further recounted, “After that, they dropped her at a hotel…told her not to call anyone or go out of the hotel for three days. They had someone watching the hotel to ‘protect’ her.”

Even after her family rescued her, the scammers struck again. This time, they convinced her to hand over another $20,000, preying on the faint hope that she might still receive the promised $1 million. Barb’s words echo a sentiment many families share:

“Even when someone KNOWS they have been scammed, there’s still a part of them that thinks the whole thing just might be real.”

Scammers exploited mom’s fears to steal her entire life's savings

A woman on her cellphone (Kurt “CyberGuy” Knutsson)

UNDERSTANDING BRUSHING SCAMS AND HOW TO PROTECT YOURSELF

The growing threat of elder scams

Stories like Barb’s are becoming alarmingly common. Scammers target older adults for several reasons: They often have accumulated savings, they may be less familiar with modern technology, and they are more likely to trust strangers. According to the Federal Trade Commission, seniors lose billions of dollars annually to fraud. The psychological toll is equally devastating, leaving victims ashamed, isolated and fearful.

Scammers exploited mom’s fears to steal her entire life's savings

A woman navigating her cellphone (Kurt “CyberGuy” Knutsson)

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Common tactics scammers use

Scammers employ a variety of deceptive strategies to exploit unsuspecting victims. Here are some of the most common tactics they use:

  • Impersonation scams: Posing as government officials, law enforcement or family members
  • Prize and lottery scams: Convincing victims they won a prize that requires upfront payment
  • Tech support scams: Offering fake tech help to gain remote access to devices
  • Romance scams: Building trust over time to exploit emotional vulnerability
  • Emergency scams: Pretending a loved one is in danger and needs immediate financial help
Scammers exploited mom’s fears to steal her entire life's savings

Illustration of a tech scam (Kurt “CyberGuy” Knutsson)

YOUR EMAIL DIDN’T EXPIRE, IT’S JUST ANOTHER SNEAKY SCAM

Tips to protect yourself and your loved ones

Recognizing the red flags is essential to avoid falling victim to scams. Here are some important red flags to be aware of.

Unsolicited calls or emails: Be wary of anyone asking for personal or financial information. Legitimate organizations will not ask for sensitive information in this manner.

Urgent requests for payment: Scammers often demand immediate action to avoid scrutiny. Take a moment to verify the request through official channels before responding.

Unfamiliar contact information: Be cautious if the contact information provided does not match the official contact details of the company or organization.

Untraceable payment methods: Requests for payment via gift cards, cryptocurrency or wire transfers are major warning signs. Reputable companies will not ask for these types of payments.

Too-good-to-be-true offers: If an offer seems too good to be true, it likely is. Research and verify any claims before proceeding.

Scammers exploited mom’s fears to steal her entire life's savings

Illustration of a tech scam (Kurt “CyberGuy” Knutsson)

8 ways to protect yourself from being scammed

Protecting yourself and your loved ones from scams requires vigilance and awareness. Here are eight effective ways to safeguard against scammers:

1) Verify before you act: Always verify the identity of the person or organization contacting you. Use official contact information to reach out directly and confirm the legitimacy of the request.

2) Limit personal information sharing: Avoid sharing personal or financial information over the phone, email or online unless you are certain of the recipient’s identity and legitimacy.

3) Invest in personal data removal services: Consider using a service that specializes in removing your personal information from the internet to reduce your exposure to potential scammers. Check out my top picks for data removal services here.

4) Monitor financial accounts: Regularly check your bank and credit card statements for any unusual or unauthorized transactions. Promptly report any suspicious activity.

5) Enable security features: Use strong, unique passwords for all your accounts and consider using a password manager to generate and store complex passwords. Also, enable two-factor authentication for an extra layer of security.

6) Be skeptical of unsolicited requests: Treat unexpected requests for money or personal information with caution. Scammers often create a sense of urgency to pressure you into acting quickly.

7) Use strong antivirus software: Ensure your devices are protected with strong antivirus software that can detect and block malicious activities. The best way to safeguard yourself from malicious links that install malware, potentially accessing your private information, is to have antivirus software installed on all your devices. This protection can also alert you to phishing emails and ransomware scams, keeping your personal information and digital assets safe. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.

8) Report suspected scams: If you suspect you’ve encountered a scam, report it to your local authorities, the Federal Trade Commission and any relevant financial institutions.

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Kurt’s key takeaways

Scams are getting sneakier, but you’re smarter. Trust your gut and remember: If something feels off, it probably is. Don’t let the fear of scams isolate you or your loved ones. Instead, follow these tips so you can outsmart the scammers and keep your hard-earned money where it belongs: in your pockets. Remember, it’s not about paranoia; it’s about being prepared. So, next time you get that urgent call or too-good-to-be-true offer, take a deep breath and ask yourself: “What would Barb’s mom do differently now?”

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The year in cancer: Advances made in 2024, predictions for 2025

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At the beginning of 2024, the American Cancer Society predicted that 2,001,140 new cancer cases and 611,720 cancer deaths would occur in the United States.

Now, as the year draws to a close, experts are looking back and reflecting on the discoveries and advances that have been made in the field of cancer treatment and prevention.

Fox News Digital spoke with four oncologists from the Sarah Cannon Research Institute in Nashville, Tennessee, about the most notable accomplishments of 2024 and what they see on the horizon for 2025. 

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See the answers and questions below. 

Krish Patel, MD, director of lymphoma research

Krish Patel, M.D., is director of lymphoma research at Sarah Cannon Research Institute in Nashville, Tennessee. (Sarah Cannon Research Institute )

Q: What do you see as the most important cancer advances in 2024?

A: In the field of lymphomas, we see growing momentum for therapies that use the patient’s own immune system to fight their cancer, such as CAR T-cell therapy and bispecific antibodies. 

These are treatments that are now being studied and are making an impact earlier in the disease course, including one now being studied as the very first treatment a patient might receive for their lymphoma. 

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These treatments are helping us to be less dependent on chemotherapies (which may be effective but have broad side effects) for the treatment of lymphomas.  

Q: What are your predictions for cancer research in 2025?

A: Every year we are improving the curative treatment options we have for specific types of lymphomas, such as diffuse large B-cell lymphoma (DLBCL), which is the most common lymphoma we see. 

We are also gradually becoming better able to offer these treatments closer to – or in – patients’ homes and communities, so they can receive the best care as close to home as possible. 

“Every year, we are improving the curative treatment options we have for specific types of lymphomas.”

I believe that in 2025, we will continue to see more advancement in immunotherapies, development of more targeted therapies (including oral medicines), and hopefully soon the approval of next generations of immunotherapies that may work for patients who have already received today’s immunotherapies but need more treatment options.

Q: How has the state of cancer in your specialty area changed and evolved over the past decade?

A: It has changed and evolved dramatically. A decade ago, care for lymphomas was primarily chemotherapy-based. Now, we are shifting rapidly away from chemotherapies in some types of lymphomas in favor of immunotherapies and targeted oral therapies that lead to excellent long-term outcomes for patients, with fewer side effects than historical treatments.

Cancer split

As 2024 comes to an end, experts are looking back and reflecting on the discoveries and advances that have been made in the field of cancer treatment and prevention. (iStock)

Q: What can people do to reduce their cancer risk?

A: We think of lymphomas as diseases of aging for most patients. Some patients may have select risk factors, such as being on specific immunosuppressants or having exposure to very specific industrial chemicals. 

Those risks may or may not be so modifiable for patients, and they represent the minority of patients who develop lymphoma. 

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While it is not entirely clear what modifiable risks patients may have, there is ongoing work to help better answer that question. However, we know that the better general health someone is in, the more likely they are to have any and all treatment options available to them. 

I would say that for most people, exercising regularly, eating well and sleeping regularly are important.

Q: Anything else people should know?

A: There is great hope and a lot of exciting science happening to help us drive toward more cures, more effective treatments and less toxic treatments for lymphomas. 

We have already made major strides in the last decade, and we continue to build on that momentum through clinical trials that provide early access to cutting-edge therapies. 

Senior exercise

Exercising regularly, eating well and getting enough sleep are all recommended activities to help prevent cancer risk, experts agreed. (iStock)

For patients, participating in clinical trials may help to close that time gap between the treatments that are broadly available today and the treatments we expect to be available years from now. 

They also provide a way for patients to contribute positively to the care patients in future generations may receive, which I have been told by many of my patients is something they really want to do and something that is important to them.

Erika Hamilton, MD, director of breast cancer research

Erika Hamilton, MD

Erika Hamilton, M.D., is director of breast cancer research at Sarah Cannon Research Institute in Nashville, Tennessee. (Sarah Cannon Research Institute)

Q: What do you see as the most important cancer advances in 2024?

A: The two most exciting focuses of 2024 were 1) expansion of targeted therapies in the curative setting for hormonally driven breast cancer and 2) antibody drug conjugates. 

First, three different CDK4/6 inhibitors have been approved in the metastatic setting, and they improve survival and outcomes. 

Genetic testing

Treatments that are precisely tailored to the genetic makeup of a person’s cancer are becoming more widely available, experts say. (iStock)

In 2024, we saw the approval of a second one in the curative setting, enabling us to identify the highest-risk patients and offer them something additional to endocrine therapy to improve cure rates.

Second, we now have multiple antibody drug conjugates approved across all types of breast cancer. These therapies target a chemotherapy drug directly to the tumor via an antibody-honing mechanism and largely spare normal body cells.

“I anticipate drugs that are better tolerated with decreased side effects for patients, and a continued emphasis on personalized medicine.”

Q: What are your predictions for cancer advances in 2025?

A: I anticipate seeing more targeted agents in 2025 and the approval of antibody drug conjugates in curative early breast cancer — currently, most are only approved in metastatic cancer.

[I also anticipate] drugs that are better tolerated with decreased side effects for patients, and a continued emphasis on personalized medicine. 

Q: How has the state of cancer in your specialty area changed and evolved over the past decade? 

A: In 2024, truly personalized medicine is possible, from mutation testing to direct targeted therapy to what a cancer needs to grow — as well as being able to provide many HR+ breast cancer patients with curative chemotherapy through personalized risk stratification assays.

Infusion pump feeding IV drip into patients arm focus on needle

“I anticipate seeing more targeted agents in 2025 and the approval of antibody drug conjugates in curative early breast cancer,” said Hamilton (not pictured). (iStock)

Q: What can people do to reduce their cancer risk?

A: Continued breast screening with mammograms yearly is really important to find cancers earlier when a cure is more likely.  

People can also reduce their risk through avoiding alcohol and cigarettes and making sure they get regular exercise and maintain a normal body weight.

Vivek Subbiah, MD, chief of early-phase drug development

Vivek Subbiah, MD

Vivek Subbiah, M.D., is chief of early-phase drug development at Sarah Cannon Research Institute in Nashville, Tennessee. (Sarah Cannon Research Institute )

Q: What do you see as the most important cancer advances in 2024?

A: In 2024, precision cancer treatment made big strides with many new drug approvals by the FDA, specifically for treatments guided by specific biomarkers, which means treatments can be more precisely tailored to the genetic makeup of a person’s cancer. 

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A key change was moving some therapies from faster, temporary approval processes to full approval, showing strong evidence that these targeted therapy drugs, such as tepotinib and amivantamab for certain types of lung cancer, are effective and safe. 

There were also new drug approvals for rare cancers, including tovorafenib, a BRAF precision medicine for a rare type of brain tumor in children, and afamitresgene autoleucel, a type of immunotherapy for a rare cancer called synovial sarcoma. This highlights important progress in treating these challenging conditions.

Cancer patient with doctor

“In 2024, precision cancer treatment made big strides with many new drug approvals by the FDA, specifically for treatments guided by specific biomarkers,” Subbiah (not pictured) told Fox News Digital. (iStock)

We have also seen the approval of precision therapies that work on different types of cancer — not just one specific cancer. This is what we call “tissue-agnostic therapies.” 

One such drug is an antibody drug conjugate called trastuzumab deruxtecan, which acts like a smart missile targeting HER2-positive cancers. Another is repotrectinib, which works on any cancer that has the NTRK biomarker, regardless of where it is in the body.

Q: What are your predictions for cancer advances in 2025?

A: By 2025, cancer research is likely to see advancements in precision oncology and the use of artificial intelligence. 

In precision oncology, we can expect more personalized treatment plans based on an individual’s genetic makeup, leading to more effective and targeted therapies with fewer side effects. 

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Additionally, AI will likely play a larger role in analyzing vast amounts of data to identify new drug targets, predict patient responses to treatments and enhance early detection methods. 

These advancements have the potential to improve cancer diagnosis, treatment and overall patient outcomes.

Q: How has the state of cancer in your specialty area changed and evolved over the past decade? 

A: In the last 10 years, cancer treatment has changed dramatically. By using genetic information to create personalized treatments that match the specific details of each person’s cancer, therapies are more effective and less harmful. 

Lab testing

“In precision oncology, we can expect more personalized treatment plans based on an individual’s genetic makeup,” Subbiah said. (iStock)

New technologies such as analyzing cancer’s genetic profile, blood tests that detect cancer, and treatments that boost the immune system have greatly improved how we diagnose, track and treat cancer, leading to better results for patients.

Q: What can people do to reduce their cancer risk?

A: To lower the risk of cancer, people can avoid smoking, eat a healthy diet, exercise regularly, limit alcohol, protect their skin from the sun and maintain a healthy weight.

Q: Anything else people should know?

A: Get vaccines for viruses like HPV and hepatitis B, as they can lead to some cancers. Also, go for regular health checks to catch any signs of cancer early. 

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We are in a unique time when treatments can be tailored specifically to each person, and many of these are available through clinical trials. If you or a loved one is diagnosed with cancer, ask your doctor if there are any clinical trials that might be a good fit.

Meredith McKean, MD, MPH, director of melanoma and skin cancer research

Meredith McKean, MD, MPH

Meredith McKean, M.D., MPH, is the director of melanoma and skin cancer research at Sarah Cannon Research Institute in Nashville, Tennessee. (Sarah Cannon Research Institute)

Q: What do you see as the most important cancer advances in 2024?

A: The first cellular therapy, Lifileucel, was approved in melanoma after decades of research in academia and industry. 

“We are in a unique time when treatments can be tailored specifically to each person, and many of these are available through clinical trials.”

This is a significant step forward for both patients with melanoma, but also the field of oncology at large.

Q: What are your predictions for cancer advances in 2025?

A: As we look to bring effective therapies from the metastatic setting into early stages of disease, we are anxiously awaiting updates in the next 18 to 24 months for a number of ongoing trials for combination therapy for patients with high-risk stage 2 or 3 melanoma.

Skin cancer microscope

In 2024, the first cellular therapy, Lifileucel, was approved in melanoma after decades of research, according to Meredith McKean, M.D., of the Sarah Cannon Research Institute (not pictured). (iStock)

Q: How has the state of cancer in your specialty area changed and evolved over the past decade? 

A: Outcomes for melanoma have significantly changed over the past 10 years. 

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The five-year survival for patients with a diagnosis of stage 4 melanoma was less than 5% before 2010, and now clinical trials have shown that more than 50% of patients are still alive 10 years after being treated with FDA-approved immune checkpoint inhibitors.

Q: What can people do to reduce their cancer risk?

A: Lifelong sun protective measures, such as wearing sunscreen, avoiding direct UV exposure during peak hours of 10 a.m. to 2 p.m., and avoiding tanning beds continue to be important starting at an early age.

Flight passenger goes viral for revealing how crew member ‘saved’ her with hack to relieve ‘airplane ear’

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A passenger aboard a plane found herself in immense pain as her ears began to pop amid the flight’s descent. 

Shelby Heiskell, a Kentucky mom and content creator who posts under the username @babygriffin on TikTok, shared an arguably little-known hack from a flight attendant who knew how to help her find relief from the ear pain she experienced.

Heiskell and her family were traveling home to Kentucky after spending Thanksgiving in California, and she was also battling some congestion due to a virus she contracted the week before, Heiskell said.

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“I wasn’t a very experienced flyer, I wasn’t aware that it could be dangerous to fly in such [health] conditions,” Heiskell told Fox News Digital via email.

Shelby Heiskell (pictured) said she had “excruciating” ear pain on her flight until a flight attendant shared a hack to help alleviate the pressure pain. (Shelby Heiskell/@babygriffin)

“Upon descending, I felt my ear pop, and it felt like my ear was going to explode. It was excruciating pain that I had never felt before and had absolutely no control over.”

In her video, which garnered 6.1 million views, she described the pain feeling as though she thought her “ear drum was going to explode.”

The pain Heiskell felt is sometimes known as “airplane ear,” which occurs when there’s stress on your eardrum and could happen when “the air pressure in your middle ear and the air pressure in the environment are out of balance,” according to Mayo Clinic.

“You might get airplane ear when on an airplane that’s climbing after takeoff or descending for landing,” Mayo Clinic’s website says.

Heiskell said she knew some ways to possibly relieve the unpleasant feeling, from chewing gum to yawning or even holding her nose and blowing, but ultimately she found no solution.

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“The pain kept increasing, until I had to bury my face into our flight pillow — as to not cause a scene or scare my son,” she continued.

woman with major ear pain on flight

Heiskell did everything possible to alleviate the pain she felt from the cabin pressure, but nothing was working, she said. (iStock)

There was a flight attendant on board who saw how distressed Heiskell looked and approached her to ask what the problem was.

After Heiskell’s boyfriend explained the pain she was feeling, and the flight attendant told them “she had just the thing.”

The flight attendant returned to the couple with a disposable coffee cup containing a “steaming hot, damp washcloth” found at the bottom of the cup, Heiskell said.

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The attendant then instructed Heiskell to place the cup over her ear.

“I am so thankful for that first flight attendant! I swear her trick saved my hearing & my sanity!”

— Shelby Heiskell

“I almost immediately felt relief,” Heiskell said.

“Although it didn’t solve the temporary hearing loss or actual problem at hand, it soothed the pain & took away the feeling of impending pressure.”

Heiskell shared the video on TikTok, captioning it: “I owe that girl! Apparently, it’s a trick not alot of people are aware of, because one of the flight attendants on the next plane didn’t know what I was talking about when I ordered one for take off (my ear was still plugged)… so I thought I’d share.”

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Heiskell once again tried the hack on her second flight, having to describe the “hot cup” method to the flight attendants.

flight attendant shows passenger hot cup hack

The flight attendant (not pictured) saw Heiskell was in distress, so she came to her seat with a coffee cup and steaming towel at the bottom before telling her to put the cup over her ear. (iStock)

This time around, the attendants used napkins instead of a hot towel, but Heiskell was still able to find relief.

After posting the video on TikTok, Heiskell engaged in conversation with many people who said they had never heard of this hack before.

The comments section was soon filled with other people sharing their tips to avoid the ear “popping” sensation when flying.

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“Many suggested flyers take a decongestant or Sudafed 24 hrs before flying & then 45 min before boarding,” Heiskell said.

hot cup hack using coffee cups on plane

Dr. Purvi Parikh said the steam from the hot towel in the cup most likely opened up the Eustachian tube, which then relieved the pressure. (iStock)

“[The social media users] say to use affirm or Flonase when boarding & to fly with an ear plug product called, ‘Ear Planes.’ Also, they said to follow up with taking another decongestant/Sudafed after the flight to save any ear issues after the fact,” Heiskell added.

There were even some flight attendants who added to the conversation by sharing their own stories and how they recommend that parents use this hack for babies and toddlers by putting a cup over each ear to help relieve that pressure, Heiskell shared.

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“I am so thankful for that first flight attendant [on the plane]! I swear her trick saved my hearing & my sanity!” Heiskell said.

If you’re congested due to cold, allergies or other illness try to talk to your doctor and get treated to relieve congestion BEFORE you fly to prevent it.

— Dr. Purvi Parikh

The question is, why does the “hot cup” method relieve ear pressure pain?

First, it’s important to understand why ears “pop” when ascending and descending during your flight, according to Dr. Purvi Parikh, a New York-based allergist with the Allergy & Asthma Network.

For more Lifestyle articles, visit foxnews.com/lifestyle.

“There are changes in ear pressure as flights take off and land that cause pressure outside of the ear to decrease while pressure inside the middle of [the] ear increases,” Parikh told Fox News Digital. 

kid on plane with ear pain

Kids can be more susceptible to pressure pain when flying due to having smaller Eustachian tubes. (iStock)

“To relieve the pressure, your Eustachian tube which connects the ear, nose and throat opens up to fix this imbalance and causes a popping sound, Parikh said.

The pain behind the ear pressure is a result of the Eustachian tube being blocked from other outside factors including allergies and various infections, with kids being more susceptible due to having smaller Eustachian tubes.

Parikh revealed why the “hot cup” method would help relieve the pain that comes from the pressure in the cabin.

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“The steam from the hot towel in the cup likely opened up the Eustachian tube, relieving the pressure and pain. Inhaling steam through your nose would also work too, for the same reasons,” she said.

hot cup hack split

The “hot cup” method can help relieve ear pressure pain when flying for both adults and little kids. (Shelby Heiskell/@babygriffin | iStock)

While Parikh had not heard of this method specifically, she regularly recommends her patients use steam as a form of decongestant.

If you find yourself dealing with ear pressure pain while flying, Parikh recommends swallowing, chewing gum or even opening and closing your jaw as a way to alleviate and equalize that pressure.

“If you’re congested due to cold, allergies or other illness, try to talk to your doctor and get treated to relieve congestion BEFORE you fly to prevent it,” Parikh added.

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“Over-the-counter allergy medications and nasal sprays can help also before you fly to open things up. Finally, filtered ear plugs can also help equalize pressure – but [you] still need to yawn and swallow with them,” she said.

3 US cities that attract holiday travelers and spread Christmas cheer

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During “the most wonderful time of the year,” both Main Streets and city centers across our great nation offer decorations, musical concerts, marketplaces and special holiday programming to usher in the winter holidays. 

Whether you plan to shop holiday markets, attend shows, or revel in attractions like tree-lighting ceremonies and Christmas pageants, check out three stand-out U.S. locations ready to welcome you to its towns for faith, fun and festivities.

Bethlehem, Pennsylvania

About an hour from Philadelphia, visitors can find Bethlehem, Pennsylvania, known as “The Christmas City,” and the charming town rolls out the red carpet during the holiday season.

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Bethlehem’s Main Street showcases holiday lights, and the town’s Christmas shopping opportunities allow you the chance to check everyone off your gift list. 

Holiday carolers bring festive cheer to downtown Bethlehem, Pennsylvania, during the Christmas season. (Discover Lehigh Valley®, DiscoverLehighValley.com)

Bethlehem boasts busy shopping markets during the holiday season. 

The Christmas City Village is an outdoor shopping venue situated along Main Street where you can browse local vendors who sell handmade and unique products through Dec. 22.

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After taking in Yuletide cheer, consider settling at the historic Hotel Bethlehem, which offers a cozy holiday experience. 

Sayre Mansion in Bethlehem PA during Christmas

The Sayre Mansion in Bethlehem, PA, is beautifully decorated during the holiday season for tourists to enjoy. (Jumping Rocks/Universal Images Group via Getty Images)

The hotel lobby will be decorated with extravagant holiday flair. 

For a cheery dining experience, consider Apollo Grill, a staple in Bethlehem, boasting its famous “Crab & Asparagus Bisque.”

Also, try the martinis, including an espresso martini, which complements the holiday vibe.

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Chicago, Illinois

Christmas tree in Chicago

Chicago is filled with all sorts of merriment during the holiday season with various activities to take part in throughout the Windy City. (Patrick L. Pyszka, City of Chicago)

Venturing to Chicago for holiday cheer is ideal as the city’s design promotes walkability and convenience. 

This season’s holiday programming in the Windy City kicked off mid-November with the Wintrust Magnificent Mile Lights Festival on Nov. 23, which is a day-through-night event which culminates in a nighttime parade led by Mickey Mouse and Minnie Mouse. 

The route travels down North Michigan Avenue with floats, helium balloons and marching bands from across the U.S. putting on musical performances. 

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And, the star of the show, Santa Claus, rides on the grand finale float.

There’s also markets to shop, and Lightscape at Chicago Botanic Garden through Jan. 5, 2025, which promises an enchanting and illuminated trail.  

Also, Christmas Around the World and Holidays of Light (operating through Jan. 6, 2025) returns to the Museum of Science & Industry, where holiday-goers find a towering grand tree, surrounded by 50 plus trees and displays decorated paying homage to cultures around the world.

chicago art institute at Christmas

The Chicago Art Institute will decorate the iconic lion statues during the holiday season. (Maureen Sullivan/Getty Images)

While in Chicago, have breakfast at Beatrix – River North, and then take the Chicago Architecture Center River Cruise aboard Chicago’s First Lady, which provides a narrated tour of the cityscape. 

Also, be sure to grab deep-dish pizza at Giordano’s, schedule a Chicago Favorites Food & Walking Tour from Bobby’s Bike Hike Chicago, and dine at Gene & Georgetti’s, an old-school, top-rated restaurant experience. Request to be seated in the famous “front room.” 

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For an ideal location close to everything you want to see and do, book your stay at Pendry Chicago, in the city’s historic Carbide & Carbon Building, which offers the hip Bar Pendry for light bites and drinks as well as the gourmet restaurant Venteux, where classic French fare is served in an elegant setting.

Christmas in Bowling Kentucky

Downtown Bowling Green, Kentucky, is decked out in Christmas splendor. (Visit BGKY)

Bowling Green, Kentucky

Bowling Green is a seasonal star during Christmastime, and the western Kentucky city is home to the south’s only Reindeer Farm, where visitors can meet Santa’s favorite companion. 

These encounters include a 30-minute experience with the reindeer within an enclosure, which could be an ideal photo for your future Christmas card.

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Additionally, the Southern Kentucky Performing Arts Center is hosting its 10th Annual Gingerbread Homes for The Arts Contest with displays in the gallery from Nov. 17-22, 2024. 

Bowling Kentucky Christmas

The downtown area in Bowling, Kentucky, features a Christmas backdrop. (Visit BGKY)

The city will also have pop-up Christmas markets selling hand-made merchandise.

While visiting Bowling Green during the holidays, plan to stay at the classic Lodge at Olde Stone. 

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You can also grab a meal at Gerard’s 1907 Tavern, or The Bistro, a fine-dining spot located in downtown Bowling Green’s historic district.

Christmas towns in America

From visiting the Reindeer Farm in Bowling, Kentucky, to singing with carolers in Bethlehem, Pennsylvania, there are plenty of merry activities to do in these Christmas towns. (The Reindeer Farm; Discover Lehigh Valley®, DiscoverLehighValley.com)

In addition to its famous bourbon distilleries, Bowling Green is also home to the National Corvette Museum, which offers Corvette-themed Christmas splendor beginning in early December. 

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There’s also a gift shop selling holiday ornaments for the car-lover on your list.