iPhone’s satellite messaging: A lifeline in Hurricane Helene’s aftermath

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October 2, 2024

BREAST CANCER DIAGNOSES SPIKING AMONG WOMEN UNDER 50, NEW REPORT REVEALS

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While some cancers are driven by genetics, studies have shown that up to half of all cases are caused by behavioral risk factors — which means they’re preventable.

Doctors recommend some common lifestyle changes to prevent cancer, such as not smoking, eating nutritious foods, wearing sun protection and limiting exposure to carcinogens — but each person’s means of reducing risk can look different.

Researchers at Mass General Brigham have compiled four specific, research-backed strategies for reducing risk.

1. Stay on top of preventive screenings

Procrastination is one of the top reasons for missed cancer screenings, research has shown.

Researchers at Mass General Brigham have compiled four specific, research-backed strategies for reducing risk. (iStock)

For example, colon cancer is the second leading cause of cancer death in Black individuals in the U.S., but many do not get the recommended screenings.

A study by Dr. Adjoa Anyane-Yeboa, a gastroenterologist at Massachusetts General Hospital (MGH), found that “self-reported procrastination” was the primary reason for the skipped screenings, fueled by “financial concerns, COVID-19 concerns and fear of both the test and bowel preparation.”

DRINKING ALCOHOL IS LINKED TO SIX TYPES OF CANCER, EXPERTS SAY: ‘IT’S TOXIC’

“The key takeaway from this study is that all providers should discuss colorectal cancer screening at regular intervals with all of their patients, because early detection through screening saves lives,” Anyane-Yeboa told Fox News Digital.

“To reduce their cancer risk, all people should be screened starting at age 45 and talk to their families about their family history to figure out if they need to be screened earlier.”

Screening guidelines for other types of cancers can be found on the American Cancer Society website. (iStock)

“Colorectal cancer is preventable with screening, and screening really does save lives.”

Screening guidelines for other types of cancers can be found on the American Cancer Society website.

2. Improve your sleep health

Insufficient or poor-quality sleep has been linked to a higher risk of developing cancers.

Heming Wang, PhD, assistant professor of medicine at Brigham and Women’s Hospital (BWH), led a research team that examined the impact of insomnia on ovarian cancer risk.

OVARIAN CANCER SIGNS, SYMPTOMS, DIAGNOSIS AND TREATMENT OPTIONS

“Insomnia is a common sleep disorder among ovarian cancer patients,” Wang told Fox News Digital.

“Our research revealed that insomnia increases the risk of a specific subtype of ovarian cancer and is associated with reduced survival in patients,” he went on.

Insufficient or poor-quality sleep has been linked to a higher risk of developing cancers. (iStock)

“These findings highlight the importance of addressing insomnia in the prevention and management of ovarian cancer.”

Based on these findings, seeking treatment for insomnia can help reduce the risk of certain types of ovarian cancer, according to the researchers.

3. Know the risks and benefits of daily aspirin use

Research has shown that regularly taking aspirin or another non-steroidal anti-inflammatory drug (NSAID) can reduce the risk of developing colorectal cancer — but it can also lead to dangerous side effects, such as bleeding and inflammation.

“It is important to know if you are more likely to benefit from daily aspirin use,” according to MGH.

LEUKEMIA PATIENT RECEIVES FIRST-EVER BONE MARROW TRANSPLANT FROM DECEASED ORGAN DONOR

Daniel Sikavi, MD, and Andrew Chan, MD, of MGH, led a study that explored the link between aspirin and colon cancer risk.

“Our results suggested that people with a less healthy lifestyle — higher body mass index, more smoking, greater alcohol use, less physical activity and poorer diet quality — had a greater absolute benefit from aspirin use in reducing their risk of colorectal cancer,” Sikavi told Fox News Digital.

Research has shown that regularly taking aspirin can reduce the risk of developing colorectal cancer — but it can also lead to dangerous side effects. (iStock)

People with a healthier lifestyle had a lower overall risk of colon cancer, the researchers found, but regular aspirin use didn’t have the same protective effects for that group.

“This work is an important example of a more personalized approach to cancer prevention by targeting effective prevention strategies to populations that are the most likely to benefit,” Sikavi noted.

4. Cut down on sugar-sweetened beverages

More than half of the U.S. population consumes sugar-sweetened beverages (SSBs) on any given day, studies have shown.

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Research by the American Cancer Society (ACS) found that men and women who drank two or more servings of SSBs per day had a 5% higher risk of dying from an obesity-related cancer.

“Despite their sweet taste, sugary drinks pose significant health risks,” Longgang Zhao, PhD, a researcher at Brigham and Women’s Hospital, told Fox News Digital.

“Researchers have already linked the beverages to obesity, diabetes and heart disease.”

Zhao recently led a study that investigated the link between sugar-sweetened beverages and liver cancer risk among postmenopausal women.

Research has found that men and women who drank two or more servings of sugar-sweetened beverages per day had a 5% higher risk of dying from an obesity-related cancer. (iStock)

“In our current study using data from the Women’s Health Initiative prospective cohort, we found that postmenopausal women who drank one or more sugar-sweetened beverages per day had a higher risk of developing liver cancer and dying of chronic liver disease than those who drank less than three or fewer sugar-sweetened beverages per month,” he said.

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“If a causal link is established between sugary drinks and liver disease, the broader implications for global public health initiatives are substantial.”

Airline passenger goes viral for recording neighbor’s midflight photo attempts

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October 2, 2024

EMERGENCY LANDING PROMPTS UNITED AIRLINES PILOT TO ORDER DINNER FOR 150 PASSENGERS

An air traveler recently captured on video multiple moments when a fellow passenger reached across her seat to take photos of the sky.

Fanny Gagnon O’Donnell was traveling on a flight from Spain to Germany where she was seated in the window seat.

She told Storyful that her travel experience was going well until the person sitting next to her proceeded to cross into her space for the entirety of the flight.

“Every 20 minutes or so he would shove his arm in front of me and take pictures of the clouds,” Gagnon O’Donnell told the outlet.

Fanny Gagnon O’Donnell (pictured here) was on a flight from Spain to Germany when the person next to her in the middle seat continued to cross into her seat. (Fanny Gagnon O’Donnell/Storyful)

In the video, Gagnon O’Donnell can be seen sitting calmly as the other passenger reaches across her seat space.

Gagnon O’Donnell explained that she thought it was “cute” on the first occasion but became annoyed as it continued to happen three to four more times before she closed the window abruptly.

That, however, did not deter the flight neighbor, Gagnon O’Donnell said.

AIRLINE PASSENGER CAPTURES ‘MANSPREADING’ MOMENT IN VIRAL TIKTOK, SPARKING DEBATE

From there, Gagnon O’Donnell said her seat neighbor would tap her on the shoulder and ask her to reopen the window throughout the flight to take more pictures.

Gagnon O’Donnell told Storyful that she thought it was cute at first that the person next to her wanted to take photos of the clouds — until the intrusion persisted. (Fanny Gagnon O’Donnell/Storyful)

Gagnon O’Donnell’s TikTok video has garnered nearly 5 million views, and some social media comments show solidarity and frustration.

One user wrote, “My anger issues could never.”

AIRLINE PASSENGER’S ‘AWKWARD’ SEATING ARRANGEMENT GOES VIRAL: ‘NEVER GOING TO RECOVER’

Another said, “It happened to me a month ago when I was flying from Madrid to Paris and the girl did it like 3-4 times. I closed it, put my AirPods [in] and ignored her.”

Others, however, said maybe it was the passenger’s first time flying.

“It’s not that bad. Just let him take a pic. He’s excited [and] it’s cute,” one TikTok user commented.

Gagnon O’Donnell captured the situation on camera in a TikTok video that now has nearly 5 million views. (Fanny Gagnon O’Donnell/Storyful)

Another said, “Imagine it’s someone’s first time flying though.”

Rosalinda Randall, a California-based etiquette expert and trainer, told Fox News Digital via email that sitting in the window seat can have its perks.

“You have something to lean against which is comfortable for sleeping as well as not being squished by the bulkier middle seat passenger. It also makes you in charge of the window shade, which does require courtesy and consideration,” she said.

For more Lifestyle articles, visit www.foxnews/lifestyle

Randall said she gives Gagnon O’Donnell “props” for her attitude toward the intrusive passenger.

“I agree with her initial decision of allowing the photographer to shoot his videos a few times throughout the flight,” she said, adding, “While he may not have picked up on it, or chosen to ignore it, there are some social cues that she could have applied.”

A flight passenger captured on video when her neighbor leaned into her space on a recent flight. The footage has gone viral on TikTok. (Fanny Gagnon O’Donnell/Storyful)

Randall said the window seat passenger could have “exaggerated a lean-back” or “leaned forward to look out the window herself.”

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She said Gagnon O’Donnell could have also lowered the window shade half-way or offered to take the photos for the passenger.

Randall said passengers in similar situations can also say something to the intrusive passenger, such as, “Excuse me, it’s a bit disturbing when you continue reach over.” Or, “Go ahead and take a few photos, but then I’d like to be able to relax.”

She added, “Naturally, we cannot anticipate anyone’s reaction. But having civilly and clearly expressed our request without compliance, it’s time to call for assistance.”

Fox News Digital reached out to Gagnon O’Donnell for further comment.

Brittany Kasko is a lifestyle production assistant with Fox News Digital.

Vance vs. Walz debate: Top takeaways from VP candidates’ face-off

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October 2, 2024

VANCE, WALZ VICE PRESIDENTIAL DEBATE ENDS WITH BOTH CANDIDATES TOUTING ‘NEW’ FUTURE

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In recent weeks, Tim Walz’ team tried to lower expectations for his debate with rival JD Vance. Now we know why.

Democratic vice presidential nominee and Minnesota Gov. Walz did not turn in a disastrous performance on the debate stage, but he was clearly outclassed by Ohio Sen. Vance. Trump supporters who have questioned the young Ohio senator’s qualifications for the nation’s second-highest office, or asked why the former president chose him to be his running mate, slept better on Tuesday night. He was sharp, appealing, and policy-savvy. Most important, Vance totally upended the media’s unflattering characterization of him by being sympathetic, respectful and likeable.

Vance had the advantage of having held dozens of press interviews in recent weeks; he was ready and tested. By contrast, Walz has done almost no unscripted encounters with the media since he became the Democrats’ vice-presidential candidate; his inability to go beyond talking points and delve deep into policy was not surprising.

Walz spent much of the debate talking about programs he claimed to have successfully enacted in Minnesota, like paid family leave. What he was supposed to do on Tuesday night was make the case for running mate Vice President Kamala Harris.

Over and over during the nearly two hour debate, Vance asked the most salient question, also posed by Trump during his debate. Harris has been in the White House for the past three and a half years – why hasn’t she moved forward on the policies she now claims will solve the nation’s problems?

As with the ABC presidential debate between Donald Trump and Kamala Harris, the CBS News moderators embarrassed themselves by clearly favoring the Democrat contestant. Moreover, CBS’ Margaret Brennan and Norah O’Donnell affected a grating school-marmish tone, overly eager to chaperone what was an extremely orderly debate.

Their questions featured well-worn Democrat priorities (climate change, abortion) and they largely avoided topics that could have played well for Vance, like crime. O’Donnell challenged the senator on Trump formerly calling climate change a “hoax” and then asserted gratuitously that “the overwhelming consensus is that the climate is changing.”

WALZ REPEATS GEORGIA ABORTION DEATH FALSEHOOD DECRIED BY DOCTORS AS ‘FEARMONGERING’

Moreover, having said they would not fact-check the candidates, the two women intervened more than once to question a response from Vance, while doing so only one time with Walz.

Unhappily for the Minnesota governor, that one probing question was calamitous. Asked why he had falsely claimed to be in Hong Kong during the 1989 Tiananmen Square massacre, Walz launched into a word salad that would have made Kamala Harris proud, talking about his experiences traveling in China. Asked again to answer why he had been untruthful, Walz misfired and looked stunned. In effect, he was caught out in a lie. Since he has a history of spinning falsehoods about his past, and especially about his military rank, this was not helpful.

Vance, like Walz, was meant to argue the case for his running mate, and that he did. When the moderators and Walz derided Trump’s claim during the presidential debate that he had the “concept of a plan” on health care, Vance said that Trump did not have a plan – he had a record. More than once during the evening he reminded the audience that during Trump’s presidency inflation was low, the border was closed and the world was at peace.

KAMALA HARRIS MAKES A DESPERATE MOVE ON A CRITICAL ISSUE TO SAVE A SINKING CAMPAIGN

When moderator Margaret Brennan pushed Vance to explain why Trump had abandoned the Iran nuclear deal, thus purportedly allowing the terror state to speed up its efforts to build a nuclear weapon, Vance noted that for the past three-plus years Harris and Biden have been in charge. He rightly pointed out that they helped rebuild Iran’s ability to wage war by not enforcing the Trump sanctions, thus allowing the mullahs to grow their income by $100 billion. With Iran just having attacked Israel with 180 missiles, Vance’s referencing the Reagan-Trump doctrine of peace through strength resonated.

While Walz repeated Harris’ vague promises about making life better for middle class families, Vance reminded the audience that take-home pay had risen under Trump and inflation was low, while under Harris, prices on everything from food to housing had shot up more than 20%. When Walz claimed economists backed Harris’ plan over Trump’s, Vance responded that Trump didn’t have Ph.D.s on his team, he had common sense.

When Walz accused Trump of wanting to enact tariffs on imports, which would serve as a new tax on Americans, Vance congratulated President Joe Biden on keeping the former president’s tariffs on China in place, defusing the issue.

Over and over during the nearly two hour debate, Vance asked the most salient question, also posed by Trump during his debate. Harris has been in the White House for the past three and a half years – why hasn’t she moved forward on the policies she now claims will solve the nation’s problems?

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Vance clearly won the dispute over the border, noting that Harris had bragged for three years about undoing all the restrictions that Trump put in place. When Brennan challenged Vance on how Trump would handle separating families while carrying out deportations, Vance referred to the horrifying report that the Department of Homeland Security has lost track of more than 320,000 children brought across the border illegally – a damning and heartbreaking situation that has resulted from Harris’ open border.

Not surprisingly, the debate got heated on the subject of abortion. Vance criticized the Minnesota law signed by Walz that does not require the doctor to do everything necessary for the care of a baby that survives a late-term abortion. Walz disputed the characterization, but Vance is correct. Walz, meanwhile, charged Vance with having earlier backed a 15-week national abortion ban. Vance explained that he shares Trump’s view that the states are now charged with setting the regulations.

The candidates sparred on other topics, and took expected swipes at each other’s running mates, but both maintained their composure and even agreed that on some issues, like school safety, they could likely find some common ground. Especially given the Harris-Walz strategy of avoiding scrutiny and trying to hide their progressive agendas, it was an unusually useful event for America’s voters.

CLICK HERE TO READ MORE FROM LIZ PEEK

The winner of the night, without a doubt, was JD Vance. Will it matter? After all, many argue that no one votes for the V.P. But voters tell pollsters they do not enough about Kamala Harris and Tim Walz.

Now they know more, and on the basis of Tuesday night’s performance, Vance might have won over a few folks. With the race a dead heat, everything matters.

Liz Peek is a Fox News contributor and former partner of major bracket Wall Street firm Wertheim & Company. A former columnist for the Fiscal Times, she writes for The Hill and contributes frequently to Fox News, the New York Sun and other publications. For more visit LizPeek.com. Follow her on Twitter @LizPeek.

Breast cancer diagnoses spiking among women under 50, new report reveals

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October 1, 2024

BREAST CANCER SCREENINGS MAY DECLINE FOR WOMEN WHO RECEIVE FALSE-POSITIVE TEST RESULTS, SAYS STUDY

Although breast cancer deaths have been declining for decades in the U.S., diagnoses have been on the uptick among women 50 and younger.

That’s according to a new report from the American Cancer Society (ACS) — Breast Cancer Statistics, 2024.

The good news is that since 1989, breast cancer mortality has declined overall by 44% — but diagnoses of the disease have been rising by 1% each year between 2012 and 2021.

The biggest spike was seen among women younger than 50 (1.4% per year) and Asian-American/Pacific-Islander women (up to 2.7% per year), the report revealed.

The findings were published in CA: A Cancer Journal for Clinicians.

Although breast cancer deaths have been declining for decades in the U.S., diagnoses have been on the uptick among women 50 and younger. (iStock)

“Although the breast cancer death rate has declined by 44% thanks to advances in early detection and treatment, the continued increase in breast cancer incidence may slow progress in the future,” lead author Angela Giaquinto, associate scientist in cancer surveillance research at the ACS, told Fox News Digital.

That is especially the case among women younger than 50, she said, whose rates are increasing by 1.4% per year compared to 0.7% per year in older women.

THESE 17 CANCER TYPES ARE MORE COMMON IN GEN X AND MILLENNIALS, AS STUDY NOTES ‘ALARMING TREND’

Dr. William Dahut, chief scientific officer at the ACS, noted that women are “a lot less likely” to die from breast cancer, but that “alarming disparities” still remain — particularly for Asian-American, Pacific Islander, Native American and Black women.

“These gaps need to be rectified through systematic efforts to ensure access to high-quality screening and treatment for every woman,” he said in the release.

Women are “a lot less likely” to die from breast cancer, but that “alarming disparities” still remain — particularly for Asian-American, Pacific Islander, Native American and Black women, a researcher noted. (iStock)

The report compiled cancer data from the National Cancer Institute’s Surveillance, Epidemiology, and End Results (SEER) program, the Centers for Disease Control and Prevention’s National Program of Cancer Registries (NPCR), and the National Center for Health Statistics.

Second only to skin cancer, breast cancer is the most prevalent cancer among women.

“The reasons for the increased prevalence in breast cancer in younger patients is complicated, multifaceted and still being studied.”

This year, approximately 310,720 women will be diagnosed with invasive breast cancer and around 42,250 will die from the disease, according to the ACS.

“The increased prevalence of breast cancer is not only an issue in the U.S. — we are seeing similar trends in other countries as well,” Dr. Christopher McGreevy, associate chief of breast surgery at Hackensack University Medical Center in New Jersey, told Fox News Digital.

Potential reasons for the younger trend

“The reasons for the increased prevalence of breast cancer in younger patients are complicated, multifaceted and still being studied,” said McGreevy, who was not involved in the report.

SENIORS AND BREAST CANCER: WHY AREN’T OLDER WOMEN TOLD TO GET MAMMOGRAMS?

One reason for early-onset breast cancer is that more patients are obese, the doctor noted.

“Excess weight, particularly after menopause, fuels estrogen production, a key driver of certain breast cancers,” he said.

The best means of prevention is to talk to your doctor about getting screened, according to researchers. (iStock)

Delayed childbearing can also increase the onset of the disease, McGreevy noted, as pregnancy reduces women’s breast cancer risk.

“Environmental toxins, lurking in everything from plastics to pesticides, are also suspected contributors,” he said.

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“These endocrine disruptors mimic estrogen in the body, potentially triggering abnormal cell growth.”

Genetics could also factor into the uptick, according to the doctor.

The rise among younger women could also be a consequence of the COVID-19 pandemic, fueled by delayed diagnoses due to interruptions in screening, according to the researchers. (iStock)

“Certain gene mutations, like BRCA1 and BRCA2, significantly elevate the risk of breast cancer, even at a young age,” he said.

The rise among younger women could also be a consequence of the COVID-19 pandemic, fueled by delayed diagnoses due to interruptions in screening, according to the researchers.

Potential limitations

There were some limitations associated with the study, the researchers acknowledged.

“The risk and trends in the study are for all women and are not able to account for individual patient characteristics, such as comorbidities or treatment received, or control for social determinants of health, such as insurance status,” Giaquinto told Fox News Digital.

“We also present statistics for the broadly defined racial and ethnic groups, which mask substantial differences within these populations.”

Prevention tips

The best means of prevention is to talk to your doctor about getting screened, according to Giaquinto.

“Early detection of breast cancer is one of the best tools we have for improving survival,” she told Fox News Digital.

“Women can also reduce their risk of breast cancer by moderating alcohol consumption if they drink, maintaining a healthy body weight and being physically active,” the researcher advised. (iStock)

“All women should keep up to date with their recommended breast cancer screenings. This is especially relevant for younger women, as the recommended age of the United States Preventive Services Task Force was recently dropped to age 40.”

Women should also be aware of their family history and personal risk factors, Giaquinto added.

For more Health articles, visit www.foxnews.com/health

“Women can also reduce their risk of breast cancer by moderating alcohol consumption if they drink, maintaining a healthy body weight and being physically active,” the researcher advised.

“About 30% of all breast cancers are attributed to these lifestyle factors.”

Melissa Rudy is senior health editor and a member of the lifestyle team at Fox News Digital. Story tips can be sent to melissa.rudy@fox.com.

US readiness plays ‘significant’ role in fending off Iranian attack on Israel

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October 1, 2024

IDF MEETS LITTLE RESISTANCE FROM HEZBOLLAH AFTER WEEKS OF HITTING TERROR TARGETS, OFFICIALS SAY

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The “significant” role the U.S. played in helping Israel fend off Iran’s aerial assault on Tuesday came just hours after Secretary of Defense Lloyd Austin assured Israeli Defense Minister Yoav Gallant that the U.S. had “increased force readiness” and stood ready.

“This is a significant escalation by Iran,” White House National Security Advisor Jake Sullivan told reporters Tuesday. “It is equally significant that we were able to step up with Israel and create a situation in which no one was killed in this attack in Israel.”

The comments were made following massive missile strike fired by Iran in which some 180 missiles were fired at Israel.

According to Iranian state media, the Iranian Revolutionary Guard Corps (IRGC) said the attack was in retaliation for the Friday assassination of Hezbollah leader Hassan Nasrallah, who was killed alongside IRGC commander and military advisor Brig. Gen. Abbas Nilforushan, as well as Ismail Haniyeh, the leader of Hamas who was killed in July during a visit to Tehran.

Israel’s Iron Dome anti-missile system intercepts rockets, as seen from Ashkelon, Israel, October 1, 2024. (REUTERS/Amir Cohen)

“In response to the martyrdom of Ismail Haniyeh, Seyyed Hassan Nasrallah and Martyr Nilfroshan, we targeted the heart of the occupied territories,” the IRGC said in a statement reported by Iranian media. “If the Zionist regime reacts to Iran’s operations, it will face crushing attacks.”

Following the attacks, Israel closed its airspace, residents in Tel Aviv and Jerusalem were ordered to shelter in place and the Israeli security cabinet said it would convene Tuesday night in a bunker in Jerusalem, according to Israeli news outlet the Jerusalem Post.

It remains unclear if Iranian missiles had made contact with any targets, though the Israeli Defense Force (IDF) told Fox News Digital that no casualties were yet known.

A map showing the positions of U.S. Navy assets in the Middle East.

In a statement to Fox News, a U.S. defense official said, “[In] accordance with our ironclad commitment to Israel’s security, U.S. forces in the region are currently defending against Iranian-launched missiles targeting Israel.

“Our forces remain postured to provide additional defensive support and to protect U.S. forces operating in the region,” the official added.

Defense Secretary Lloyd Austin, standing right, and Israeli Defense Minister Yoav Gallant, standing left, listen to the playing of the Israeli National Anthem during an arrival ceremony at the Pentagon in Washington, Tuesday, June 25, 2024. (P Photo/Susan Walsh)

ISRAELI MINISTERS FRUSTRATED OVER US, IDF LEAK ON LEBANON OPERATION: REPORT

Earlier on Tuesday, the Pentagon said in a readout regarding the second call Austin has held with Gallant in the last 24 hours, that the secretary “made it clear that the United States is well-postured to defend U.S. personnel, allies, and partners in the face of threats from Iran and Iran-backed terrorist organizations and is determined to prevent any actor from exploiting tensions or expanding the conflict in the region.”

Three U.S. guided-missile destroyers have been positioned off the eastern Mediterranean to help defend Israel, including the USS Arleigh Burke, USS Bulkeley and USS Cole — which reportedly played a closely coordinated role in defending against the Iranian attack on Tuesday.

“Today, Iran launched nearly 200 ballistic missiles towards targets in Israel. The United States military coordinated closely with the Israeli Defense Forces to help defend Israel against this attack,” Sullivan said. “U.S. naval destroyers joined Israeli Air Defense units in firing interceptors to shoot down inbound missiles.”

In April, during the last major attack that Iran levied at Israel when it fired more than 300 drones and missiles, the USS Arleigh Burke and the USS Carney shot down more than 81 attack drones and at least six ballistic missiles using guided-missile destroyers.

The ballistic missiles were shot down using the SM-3 ballistic missile interceptors from the ships that were also positioned in the eastern Mediterranean at the time. The SM-3 has a range of up to 1,550 miles.

Israel has several of its own defense systems outside of what its offshore allies provide, including the infamous Iron Dome which is designed to intercept short-range rockets and artillery shells fired from distances of two to 43 miles away.

Rockets fly in the sky, amid cross-border hostilities between Hezbollah and Israel, as seen from Tel Aviv, Israel, October 1, 2024. (REUTERS/Ammar Awad)

But it also has systems that are capable of stopping missiles fired from greater distances, like its Arrow Missile Defense System, which can intercept missiles fired from up to 1,500 miles away and above the earth’s atmosphere.

The air defense system known as David’s Sling is also designed to intercept enemy planes, drones, tactical ballistic missiles, medium to long-range rockets and cruise missiles fired at a range of 25 to 190 miles away.

IDF spokesman Rear Adm. Daniel Hagari said that it was believed the Iranian strikes had stopped, and told Israelis it was safe to leave their shelters.

“During the defense, we carried out quite a few interceptions. There are some impacts in the center and areas in the south of the country,” Hagari said Tuesday night local time. “At this stage we are still carrying out an assessment [of the attack], but we are unaware of casualties.”

Scammers’ sneaky new tactic preying on people who’ve lost their iPhone

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October 1, 2024

GET SECURITY ALERTS, EXPERT TIPS – SIGN UP FOR KURT’S NEWSLETTER – THE CYBERGUY REPORT HERE

Losing your iPhone can be a stressful and frustrating experience. Scammers are often ready to exploit the anxiety of distraught iPhone owners searching for their lost devices. These unscrupulous individuals have developed various schemes to take advantage of the situation and make a quick profit. This context is crucial in understanding the concerns raised by Donald, who wrote to us regarding lost iPhone scams. Donald from Saginaw, Michigan, shared his experience:

“I lost an Apple iPhone 6 and found numerous online scams claiming they could locate it for just 89 cents. They promised to get back to me in three hours, but instead, I received a bill for $48.00 in yearly dues.”

In addition to the scam Donald encountered, there are also scammers who falsely claim to have found or purchased your lost or stolen phone and offer to delete your sensitive data for a small fee.

While you cannot control the loss of your iPhone, there are several proactive steps you can take to facilitate the recovery of your device or data. If your iPhone is lost for good, you can still take measures to protect your personal information.

Scammers’ sneaky new tactic preying on people who’ve lost their iPhone

iPhone with security on the home screen (Kurt “CyberGuy” Knutsson)

Steps to protect yourself if your iPhone is lost or stolen

While various methods exist to locate a lost iPhone, many security features require access to another device or your iCloud.com account. Always ensure that location services are enabled and that you have set up “Find My iPhone” and other built-in security features on the iPhone as soon as you activate your phone. Taking these steps will maximize your ability to recover your iPhone should it get lost or stolen. Below are the steps you can take to protect yourself if your iPhone is lost or stolen.

1) Activate and use ‘Find My’ app

If you have the “Find My” set up on your iPhone, you can use another Apple device or log in to iCloud.com to locate your phone. Need a step-by-step guideline on how to use “Find My” to locate your iPhone? Check out how to find your lost iPhone .

iCloud Find Devices (Apple) (Kurt “CyberGuy” Knutsson)

HOW TO SECURELY LOCK YOUR IPHONE AND IPAD FROM PRYING EYES

2) Play a sound

If you’ve enabled “Find My” for your iPhone, you can log onto iCloud.com or another Apple device and under your iPhone profile you can select “Play Sound.” If your iPhone is nearby, you can listen for the sound playing from your iPhone to help you locate it.

Play sound on iPhone (Apple) (Kurt “CyberGuy” Knutsson)

NEW CYBERATTACK TARGETS IPHONE AND APPLE IDS: HERE’S HOW TO STAY SAFE

3) Mark iPhone as lost

If you’ve enabled “Find My” for your iPhone, you can log onto iCloud.com or another Apple device to mark your iPhone as lost. When you select “Mark as lost” under your iPhone options, it will lock your phone and display a message with your contact information.

Mark As Lost on iPhone (Apple) (Kurt “CyberGuy” Knutsson)

HOW TO PROTECT YOUR IPHONE & IPAD FROM MALWARE

4) Turn on ‘Activation Lock’

When you turn on “Find My” for your iPhone, you automatically turn on “Activation Lock” for your device. As long as “Find My” is on your iPhone, even if someone finds your lost phone or steals it, “Activation lock” will ensure that no one can activate your iPhone without your Apple ID or passcode. This is true even if your data is wiped or phone is factory reset.

iPhone Locked To Owner (Apple) (Kurt “CyberGuy” Knutsson)

AVOID IPHONE PRIVACY DISASTERS WITH THESE 10 SMART TIPS

5) Set up ‘Stolen Device Protection’

“Stolen Device Protection” can give you an extra layer of protection. This feature gives you an additional layer of protection when your iPhone leaves a familiar location, such as work or home. If you have this feature on and your device is away from your familiar locations, it will require Face ID or Touch ID for biometric authentication to access sensitive features of your iPhone, such as passwords or credit card information. Additionally, it will activate a security delay so that outside of your familiar locations, there is an hour delay in taking security actions, such as changing your Apple ID password and then using Face ID or Touch ID authentication. Here are the steps to set up “Stolen Device Protection” on your iPhone.

Go to the Settings app on your iPhone
Tap on Face ID & Passcode (or Touch ID & Passcode for older models)
Enter your iPhone’s passcode to access the settings
Scroll down and find the Stolen Device Protection option. Tap on it and toggle it on

Stolen Device Protection on iPhone (Kurt “CyberGuy” Knutsson)

6) Check Google Maps timeline

If you’ve enabled location history on Google Maps app on your iPhone, you might be able to see the last known location of your iPhone by logging into Google Maps on your desktop or another device. You can retrace your steps and hopefully recover your iPhone. Here are the steps to check your Google Maps Timeline.

On a desktop or another device, open the Google Maps website or app
Log in with the Google account that is linked to your iPhone
On the desktop, click on the menu icon (three horizontal lines) in the top-left corner
Select Your timeline from the menu
You will see a map with a timeline of your location history.
Use the calendar feature to select the date your iPhone was lost
Look for the last recorded location of your iPhone on the map
Note the time and place to retrace your steps
Visit the last known location to search for your iPhone
If the location is a public place, ask around or check with lost and found services

7) Contact authorities

After attempting various methods of finding your lost iPhone or being contacted by or experiencing suspicious individuals or activities, you may come to the unfortunate realization that your iPhone is now stolen. Either way, you should report your lost or stolen iPhone to the local police station. If it is turned in or found, it gives you a greater chance of being reunited with your device. If it has been stolen, the police can help protect you from further issues.

A woman on her iPhone (Kurt “CyberGuy” Knutsson)

8) Contact Carrier

Contact your carrier as soon as possible so that they can either help you locate your device or freeze access to your account, as well as limit the use of your device.

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Kurt’s key takeaways

An iPhone is an expensive investment that doesn’t just perform a utilitarian function. It also houses private personal information. That’s why losing your iPhone can induce panic and feel like a massive loss. Activating the security features built into most new iPhones, such as “Find My” and “Stolen Device Protection,” can go a long way in helping you either recover your iPhone or, at the very least, minimize the risk of your data falling into the wrong hands. If you find out that your iPhone has gotten into the hands of a thief or scammer, make sure to take the issue and any evidence directly to your local law enforcement and reach out to your carrier.

Do you have any of these built-in security features turned on? Have you ever lost or had your iPhone stolen? What did you do once you found out that your iPhone was lost or stolen? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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Kurt “CyberGuy” Knutsson is an award-winning tech journalist who has a deep love of technology, gear and gadgets that make life better with his contributions for Fox News & FOX Business beginning mornings on “FOX & Friends.” Got a tech question? Get Kurt’s free CyberGuy Newsletter, share your voice, a story idea or comment at CyberGuy.com.

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Cold Pod Launches Their Latest Release on Kickstarter –“The Cold Pod Lite Chiller”

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October 1, 2024

20240927 13385542 — Cold Pod Launches Their Latest Release on Kickstarter –“The Cold Pod Lite Chiller” 63

What once seemed like a daunting plunge into icy waters has transformed into a powerful tool for athletes and wellness enthusiasts alike, promising not just recovery but also resilience.

Kent, United Kingdom, October 1, 2024, The team at Cold Pod are excited about launching their latest model – “The Cold Pod Lite Chiller”. Kickstarter is a great venue to launch a ground-breaking product where everyone is invited to take part in the next generation of personal ice baths. Embracing the cold can ignite one’s physical and mental fortitude, boost the immune system, enhance muscle recovery, and even elevate one’s mood.

During a recent interview, a company spokesperson made these comments, “We are thrilled to announce the launch of our Kickstarter campaign for the Cold Pod Lite Chiller, a product specifically designed to transform the cold-water therapy experience. After two years of dedicated development and testing, we’ve engineered the Cold Pod Lite Chiller to meet the needs of athletes, wellness enthusiasts, and anyone passionate about ice baths.

Alongside the chiller, we’re also introducing the Cold Pod Tub, completing the ultimate ice bath setup. This launch marks a significant milestone for our company, and we’re excited to bring this innovation to the world. You can learn more about our campaign and support us here: Kickstarter Campaign.”

Special Promotion: Kickstarter backers will have the opportunity to be among the first to own the Cold Pod Lite Chiller at a special price, along with exclusive rewards for early supporters.

The Cold Pod Ice Bath Benefits Include:

Reduces Inflammation and Pain: Ice bath therapy is renowned for its ability to significantly reduce inflammation and alleviate pain. The cold temperature constricts blood vessels, which helps to decrease swelling in injured or overworked muscles. Immersing your body in ice-cold water sends a signal to the nervous system. This response can help dull the sensation of pain, providing immediate relief after intense workouts or injuries.
Improves Circulation and Muscle Recovery: Ice bath therapy does wonders for circulation. When you immerse yourself in icy water, your blood vessels constrict. This helps to push stagnant blood away from the muscles. As you warm up afterward, those blood vessels dilate, which allows fresh oxygen-rich blood to flood back in. This newfound circulation is crucial for muscle recovery. It delivers essential nutrients that help repair tissue and replenish energy stores. Athletes often experience less soreness and quicker recovery times after intense workouts thanks to this boost in circulation.
Boosts Immune System: Ice bath therapy does wonders for the immune system. Cold exposure can stimulate the production of white blood cells, which are essential for fighting off infections. When you immerse yourself in icy water, your body has to work harder to maintain its core temperature. This process boosts metabolic activity and enhances circulation. Increased blood flow means that nutrients and immune defenders travel more efficiently throughout your body.
Enhances Athletic Performance: Ice bath therapy offers a unique method to enhance performance and recovery. The cold exposure helps in flushing out metabolic waste from muscles after intense workouts. This process minimizes muscle soreness, allowing athletes to train harder and more frequently. When muscles recover faster, it leads to improved strength and endurance over time.
Increases Endorphins and Mood Improvement: Ice bath therapy doesn’t just work wonders for your body; it also has significant effects on your mind. When you immerse yourself in cold water, the shock triggers a surge of endorphins—those feel-good hormones that help elevate your mood. This natural high can be quite profound. The rush of endorphins not only combats feelings of stress and anxiety but also fosters an overall sense of well-being. Many participants report feeling invigorated after their sessions, as if they’ve shed layers of negativity along with the chill.
And Many More……

As more and more information is shared about the Benefits of Ice Bath Therapy, well known Athletes and Celebrities have embraced it:

Olympic swimmer Michael Phelps has shared how cold-water immersion enhances his performance and helps him push through grueling training sessions.
Professional footballer Cristiano Ronaldo incorporates ice baths after intense matches, citing improved muscle recovery and reduced soreness. His commitment to this practice is evident in his consistent peak performance on the field.
Celebrities are also catching onto the trend. Actress Jessica Alba highlighted her love for cold plunges as a vital part of her wellness routine. She finds that it boosts her energy levels and sharpens focus throughout long shooting days.

Unlike other chillers on the market, the Cold Pod Lite Chiller is specifically designed for ice baths and cold-water therapy, addressing a significant gap in the market.

Kickstarter Launch Announcement:

The Cold Pod Lite Chiller and Tub will launch on Kickstarter on Tuesday, 1st October 2024, at 10:00 am CST / 4:00 pm BST, offering backers a unique opportunity to be part of this innovative project.
Special Promotion for Backers: Early backers on Kickstarter will receive exclusive rewards and special pricing, making this the best time to support and experience the Cold Pod Lite Chiller.
Kickstarter Funding Goal: The campaign aims to raise £7,500 / $10,000 to support the first production run and cover certification processes, ensuring the chiller meets industry standards.

For complete information, visit: https://thecoldpod.com/

Media Contact:

The Cold Pod
Attn: Media Relations
Kent, UK
+447927417732
chris@thecoldpod.com

20240927 135612945 — Cold Pod Launches Their Latest Release on Kickstarter –“The Cold Pod Lite Chiller” 64

These 6 ‘healthy’ foods won’t help you lose weight: nutritionist

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October 1, 2024

LEAN, MEAN PROTEIN: HOW MUCH SHOULD YOU BE EATING? NUTRITIONIST REVEALS ANSWERS

While some foods are considered healthy and nourishing, they might not always be optimal for weight loss.

Registered dietitian nutritionist Ilana Muhlstein spoke with Fox News Digital in an interview about certain foods that could stunt health and fitness goals.

“There’s definitely a big difference between healthy and healthy for weight loss,” the Los Angeles-based expert said. “This is something that I see so many people struggle with.”

It’s possible to eat healthy foods yet still pack on pounds, she noted, “which is not healthy for your overall body, especially if you have weight to lose.”

Registered dietitian nutritionist Ilana Muhlstein is the author of the weight-loss book “You Can Drop It!” and is known as NutritionBabe by her two million followers on TikTok. (BODi)

Here are six surprising foods that might not help you lose weight.

1. Granola and oats

While granola is a classic topping for healthy snacks like yogurt and smoothie bowls, Muhlstein likened it to a “crushed-up cookie.”

“People look at it as super healthy, but those oats are usually being tossed with nut butters, oils, maple syrup, honey, thrown-in chocolate chips and coconut shavings,” she said. “They’re baked, it’s dense and a cup of granola can be 600 calories.”

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Even a sprinkle of granola can add up to 200 calories, according to Muhlstein.

“[It’s] really not a great bang for your buck when you’re talking about filling up on foods and staying within a healthy calorie range for weight loss,” she said.

A sprinkle of granola can add up to 200 calories, according to the nutritionist. (iStock)

While oat-based foods like overnight oats and oatmeal can work well for people who are athletic, they might not be the best choice for those on weight-loss journeys, Muhlstein said.

“It kind of sits with them … they’re not able to burn it off so quickly,” she said. “It’s really good before a workout, as you’re taking those carbs and using them efficiently.”

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Muhlstein recommends pairing oat recipes with yogurt or protein powder for a more optimal meal.

2. Nut butters

Nut butters are “not a protein source,” even though whole nuts contain protein, the nutritionist stated.

Nut butters are not a good source of protein, the nutritionist said. (iStock)

They can be used to add flavor or healthy fat to recipes like salad dressing, stir-fry or smoothies, she said.

“If you are trying to eat peanut butter for protein and you’re having a peanut butter and jelly sandwich, you are having a lot of calories, a lot of carbs … and very, very little protein overall,” Muhlstein noted.

3. Chia seeds

Seed-based snacks like chia seed puddings have grown in popularity as a healthy breakfast option.

Chia seed puddings, however, can be made with sweeteners like honey, maple syrup and coconut milk, which make them “very high in calories” and low in protein, Muhlstein revealed.

chia seeds vanilla pudding raspberry and blueberry

Chia seed puddings can be high in calories due to added sugars, the expert cautioned. (iStock)

“It has plenty of good, healthy fats and could be great for your digestion, [with] Omega-3s and fiber,” she said.

“But overall, it’s not the slimmest choice if you’re trying to drop pounds on the scale and maintain a leaner frame.”

4. Avocado

While avocado is well-known for being a healthy fat, eating too much can hamper weight-loss goals.

Most women only need about one avocado’s worth of fat in a whole day, according to Muhlstein.

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“When you get a salad with half an avocado on top of the dressing, on top of the nuts and everything else, it’s probably a lot,” she said. “I usually recommend about a quarter to a third of an avocado at a time.”

Woman eating fresh salad, avocado, beans and vegetables.

Most women only need about an avocado’s worth of fat per day, the nutritionist advised. (iStock)

5. Sourdough bread

During the COVID-19 pandemic lockdowns, many people turned to baking sourdough bread, which spiked its popularity.

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While sourdough does have some healthy qualities, as it’s fermented and can have a lower glycemic index, Muhlstein pointed out that it “still has calories.”

“It’s still not cauliflower,” she said. “It’s really funny how many people almost treat it like it is.”

Sourdough bread has been touted as a “health food,” the expert noted, but it still contains calories. (Andy Cross/MediaNews Group/The Denver Post via Getty Images)

Some of Muhlstein’s clients have made a habit of baking a loaf of sourdough every week and then eating the whole thing, she said.

“It’s really not working for their weight loss,” she said. “But it’s the last thing they think is the problem, because it’s been touted as such a health food.“

6. Pesto

Pesto can be a delicious condiment on salads, vegetables and other dishes, but it is usually made with “lots of olive oil, lots of Parmesan cheese and lots of pine nuts,” Muhlstein cautioned.

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“When you have that dipped with your bread, and it becomes excessive, it is a very high-calorie condiment,” she said.

A pesto recipe can be thinned out with lemon juice, Greek yogurt or nutritional yeast instead of cheese and nuts, the expert suggested. (iStock)

The nutritionist recommends thinning out a pesto recipe with lemon juice, Greek yogurt, or nutritional yeast instead of cheese and nuts.

Adding more basil will help thicken the recipe, while more water will help blend it.

“I know that sounds sacrilege to some chefs, but if you are really trying to get the flavor, there are ways to make a leaner pesto,” Muhlstein added.

Angelica Stabile is a lifestyle reporter for Fox News Digital.

Surgeons use PlayStation controller for long-distance endoscopy

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October 1, 2024