5.8 C
New York
Friday, February 27, 2026
Home Blog Page 500

Dave Portnoy shares his colonoscopy experience with the world: ‘You gotta do it’

0

Barstool Sports founder Dave Portnoy is sharing his cancer prevention journey with the world.

Portnoy, 47, had a colonoscopy on July 31 and documented the experience on social media for his fans.

The CEO announced in a video on X, formerly Twitter, on July 29 that he was preparing for the procedure in Boston, as part of what he jokingly called the “Dave is getting old checklist.”

ASPIRIN MAY BE LINKED TO LOWER RISK OF COLORECTAL CANCER, NEW STUDY SUGGESTS

Before beginning his fasting and prep, Portnoy said he ate “seven f***in’ dinners from Giacomo’s.”

While he expressed that he was dreading the procedure, he emphasized the importance of men getting screened, saying, “You gotta do it.”

Barstool Sports founder Dave Portnoy shared his colonoscopy experience with his social media followers. (Getty Images)

Colon cancer “is the second leading killer of men,” Portnoy said in the video. “It can be treated if you catch it early.”

(Updated statistics from the American Cancer Society show that colorectal cancer is the third-deadliest cancer for men, after lung cancer and prostate cancer.)

FDA APPROVES NEW BLOOD TEST FOR COLON CANCER SCREENING: ‘EARLY DETECTION IS CRITICAL’

Portnoy said he has partnered with the Washington, D.C.-based nonprofit Lead From Behind to help raise awareness of colorectal cancer.

“I’m a captain, that’s what captains do — they lead the ship,” he said.

On July 30, Portnoy jokingly posted, “I’m starving. May not make it.”

The next morning, at 5:48 a.m, he posted, “Rise and shine, it’s colonoscopy time!”

He then shared a video of himself upon arrival at the facility, joking that no one was available to check him in even though he’d been instructed to show up an hour early.

At 7:18 a.m., after he’d been checked in and changed into a gown, Portnoy shared a selfie with the caption, “Locked and loaded.”

WHAT IS COLORECTAL CANCER? SIGNS, SYMPTOMS, RISKS AND MORE OF THE GLOBAL HEALTH CONCERN

It appeared that the procedure went smoothly, as his next post was a short video taken afterward, showing him a bit loopy from the anesthetic.

Later that day, he posted photos of his post-colonoscopy “refill meal.” 

In June, he revealed that he had been diagnosed with skin cancer, which was surgically removed from his neck.

Fox News Digital reached out to Portnoy and Lead From Behind for comment.

Portnoy has previously been open about his health issues.

In June, the social media personality revealed on his podcast, “The BFFs Pod,” that he had been diagnosed with skin cancer, which was surgically removed from his neck.

Dave Portnoy

Portnoy is partnering with the Washington, D.C. nonprofit Lead From Behind to help raise awareness of colorectal cancer. (Tom Briglia/ Getty Images)

The condition was caused by “lying in the sun all day with no sunscreen,” Portnoy said.

CLICK HERE TO GET THE FOX NEWS APP      

“I went to a doctor, did a skin thing, they scrape it, and one of them came back cancerous; got to take it out,” he added.

Portnoy then said on X that the cancer “wasn’t the serious kind, thank god.”

Portnoy isn’t the first public figure to be open about having a colonoscopy.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

In 1997, journalist Katie Couric — then a host on the “Today” show — received her first colonoscopy on-air, in an effort to raise awareness and encourage others to get screened.

Shortly before her procedure, Couric lost her first husband to the disease. 

In 2021, the U.S. Preventive Services Task Force updated its guidelines to recommend that adults begin regular screenings for colorectal cancer at 45 years old.

For more Health articles, visit www.foxnews/health

Lead From Behind — which states on its website that it’s “on a mission to make colon cancer famous” — launched in 2022 to help raise awareness of colon cancer prevention.

Actor Ryan Reynolds and football player Dak Prescott have also partnered with the organization to boost colon cancer awareness, according to the Lead From Behind website.

4.3 million Americans exposed in massive health savings account data breach

0


Health savings account (HSA) provider HealthEquity experienced a massive data breach that has put over 4.3 million Americans’ information at risk. 

The company, which specializes in providing HSAs, flexible spending accounts (FSAs), health reimbursement arrangements (HRAs) and 401(k) retirement plans, confirmed threat actors stole sensitive health data using a partner’s compromised credentials. 

This includes full names, home addresses, telephone numbers, employer and employee IDs, Social Security numbers and more.

GET SECURITY ALERTS, EXPERT TIPS — SIGN UP FOR KURT’S NEWSLETTER — THE CYBERGUY REPORT HERE

data breach 1

Illustration of a hacker at work. (Kurt “CyberGuy” Knutsson)

What you need to know about the HealthEquity data breach

HealthEquity has confirmed that it suffered a data breach in which the personal information of millions of Americans was compromised. In a Form 8-K filing submitted on July 2, the company disclosed that hackers gained access to this sensitive health data after using a partner’s compromised credentials.

HealthEquity became aware of the systems anomaly on March 25, and the investigation continued until June 10.  The company’s data breach notice reads in part:

“We discovered some unauthorized access to and potential disclosure of protected health information and/or personally identifiable information stored in an unstructured data repository outside our core systems. On June 26, 2024, after validating the data, we unfortunately determined that some of your personal information was involved.”

As for notifications, the company tells us that the process for notifying customers — both businesses and individuals — is ongoing. Affected individuals will receive a notification by mail or email based on their account communications preferences.

The company says that the affected data was sign-up information for accounts and benefits that it administers. The data may include information in one or more of the following categories: first name, last name, address, telephone number, employee ID, employer, Social Security number, health card number, health plan member number, dependent information (for general contact information only), HealthEquity benefit type, diagnoses, prescription details, payment card information (but not payment card number) and/or HealthEquity account type. Not all data categories were affected for every member.

HealthEquity says it is not aware of any actual or attempted misuse of the information due to this incident to date. We reached out to HealthEquity, and a representative from the company provided CyberGuy with this statement: 

“The entire Purple Team is committed to educating, assisting and supporting our partners, clients and members through this incident. We have taken immediate, proactive and prudent action since we first discovered an anomaly with our third-party vendor. This included quickly resolving the issue, bringing together a team of outside and internal experts to investigate, and preparing for response. 

“Additionally, we formally filed notification with the Securities and Exchange Commission, which wasn’t required, but represents our concern and commitment to transparent communication. We regret the inconvenience caused by the incident and are working to minimize disruption while also taking steps to help prevent this from happening in the future. Partner and client notifications are underway, and we are thankful for the professionalism and understanding we’re experiencing thus far.” 

HOW TO REMOVE YOUR PRIVATE DATA FROM THE INTERNET 

data breach 2

Illustration of hackers at work. (Kurt “CyberGuy” Knutsson)

HERE’S WHAT RUTHLESS HACKERS STOLE FROM 110 MILLION AT&T CUSTOMERS

What is HealthEquity doing about the data breach?

HealthEquity says it has secured the affected data repository. The vendor’s user accounts, which had access to an online data storage location, were compromised, allowing hackers to access data stored in that location. HealthEquity has disabled all potentially compromised vendor accounts, terminated all active sessions and blocked all IP addresses linked to the threat actor’s activity. The company has also implemented a global password reset for the impacted vendor.

The HSA provider has also arranged credit identity monitoring, insurance and restoration services for those impacted. These services will be available for two years, free of charge, through Equifax.

CLICK HERE FOR MORE U.S. NEWS

data breacj 3

Illustration of a hacker. (Kurt “CyberGuy” Knutsson)

WORLD’S LARGEST STOLEN PASSWORD DATABASE UPLOADED TO CRIMINAL FORUM

8 measures to take to protect yourself from a data breach

If you suspect you’ve been impacted by this data breach, follow these steps to protect your personal data and privacy.

1. Invest in identity theft protection: If you have been affected by a data breach, scammers may try to impersonate you to gain access to your private information. The best thing you can do to protect yourself from this type of fraud is to subscribe to an identity theft service.

Identity theft companies can monitor personal information like your Social Security number (SSN), phone number and email address and alert you if it is being sold on the dark web or being used to open an account. They can also assist you in freezing your bank and credit card accounts to prevent further unauthorized use by criminals. See my tips and best picks on how to protect yourself from identity theft.

2. Invest in removal services: Investing in removal services is beneficial, particularly in the wake of data breaches like the recent one experienced by HealthEquity. While no service promises to remove all your data from the internet, having a removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for data removal services here.

3. Place a fraud alert: Contact one of the three major credit reporting agencies (Equifax, Experian or TransUnion) and request a fraud alert to be placed on your credit file. This will make it more difficult for identity thieves to open new accounts in your name without verification.

4. Be cautious of phishing attempts: Be vigilant about emails, phone calls or messages from unknown sources asking for personal information. Avoid clicking on suspicious links or providing sensitive details unless you can verify the legitimacy of the request.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

The best way to protect yourself from clicking malicious links that install malware that may get access to your private information is to have antivirus protection installed on all your devices. This can also alert you of any phishing emails or ransomware scams Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android & iOS devices.

5. Check Social Security benefits: It is crucial to periodically check your Social Security benefits to ensure they have not been tampered with or altered in any way, safeguarding your financial security and preventing potential fraud.

6. Change your password: You can render a stolen password useless to thieves simply by changing it. Opt for a strong password — one you don’t use elsewhere. Even better, consider letting a password manager generate one for you.

7. Be wary of mailbox communications: Bad actors may also try to scam you through snail mail. The data leak gives them access to your address. They may impersonate people or brands you know and use themes that require urgent attention, such as missed deliveries, account suspensions and security alerts.

8. Contact the U.S. Federal Trade Commission: If you detect any unauthorized transactions in any of your financial accounts, you should immediately notify the appropriate payment card company or financial institution. If you detect any incidents of identity theft or fraud, promptly report it to your local law enforcement authorities, state attorney general and the Federal Trade Commission.

PHARMA GIANT’S DATA BREACH EXPOSES PATIENTS’ SENSITIVE INFORMATION

Kurt’s key takeaway

The HealthEquity data breach highlights the need for strong cybersecurity practices, especially when it comes to protecting personal and health information. If you’re affected by this breach, it’s important to take action. Monitor your accounts and personal information for any unusual activity. Staying vigilant can help protect you from identity theft and financial fraud.

CLICK HERE TO GET THE FOX NEWS APP

Do you feel confident in the measures HealthEquity is taking to protect your data going forward? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

Follow Kurt on his social channels:

Answers to the most-asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



Source link

Fox News AI Newsletter: Taco Bell to use Voice AI for drive-thrus

0


Welcome to Fox News’ Artificial Intelligence newsletter with the latest AI technology advancements.

IN TODAY’S NEWSLETTER:

– Taco Bell to expand AI tech at drive-thrus

– Intel shares sink with 15% of workforce getting axed, suspends dividend

– ‘Independence Day,’ ‘Training Day’ directors embrace AI, shut down claims it can replace humans

– AI giant Nvidia faces calls from progressive groups for an antitrust probe

Taco Bell location

Yum! Brands says it is expanding its AI-powered voice technology at Taco Bell drive-thrus in the U.S. (Mike Kemp/In Pictures via Getty Images)

ORDER UP: Yum! Brands on Wednesday announced it will be expanding its artificial intelligence-powered voice technology at hundreds of Taco Bell drive-thrus across the U.S.

TECH WRECK: Intel CEO says he misjudged the boom that has created a windfall for chipmakers, such as Nvidia, that are leading the AI race for next generation technology.

Demand for AI chips from the likes of Nvidia has shifted away from non-AI products, cutting Intel’s sales by 1% to $12.8 billion.

Demand for AI chips from the likes of Nvidia has shifted away from non-AI products, cutting Intel’s sales by 1% to $12.8 billion. (REUTERS/Fabian Bimmer)

HUMAN ACTION: Roland Emmerich and Antoine Fuqua, the directors behind hits like “Independence Day” and “Training Day,” respectively, shared their feelings on AI at Comic Con last weekend.

‘AGGRESSIVELY PROPRIETARY’: Sen. Elizabeth Warren and 10 progressive groups sent a letter to the Justice Department to launch an antitrust investigation against AI chip giant Nvidia over its business practices.

Nvidia sign

Sen. Elizabeth Warren and progressives are taking issue with what they see as Nvidia’s outsized influence in the AI chip market. (Justin Sullivan/Getty Images)

Subscribe now to get the Fox News Artificial Intelligence Newsletter in your inbox.

FOLLOW FOX NEWS ON SOCIAL MEDIA

Facebook
Instagram
YouTube
Twitter
LinkedIn

SIGN UP FOR OUR OTHER NEWSLETTERS

Fox News First
Fox News Opinion
Fox News Lifestyle
Fox News Health

DOWNLOAD OUR APPS

Fox News
Fox Business
Fox Weather
Fox Sports
Tubi

WATCH FOX NEWS ONLINE

Fox News Go

STREAM FOX NATION

Fox Nation

Stay up to date on the latest AI technology advancements and learn about the challenges and opportunities AI presents now and for the future with Fox News here.





Source link

Revolutionary flying car promises highway speeds and 3-hour flights

0


Someday, very soon, your daily commute may transform from a tedious crawl through traffic to a flight above it all. It’s the reality Pegasus Aerospace is bringing to life with their innovative Pegasus E-Class.

Unlike many competitors focusing solely on electric vertical takeoff and landing (eVTOL) vehicles, Pegasus has taken a hybrid approach that combines the best of both worlds. 

This clever design allows for an impressive 300-mile range and up to three hours of flight time before needing to refuel. Also, incredibly, no runway is required. 

GET SECURITY ALERTS, EXPERT TIPS — SIGN UP FOR KURT’S NEWSLETTER — THE CYBERGUY REPORT HERE

flying car 1

Hybrid flying car. (Pegasus Aerospace)

Speed and efficiency

Let’s talk speed. On the road, the E-Class can hit over 75 miles per hour on pure electric power. In the air, it can reach speeds of up to about 99 mph. Imagine turning a 60-minute car trip into a 15-minute door-to-door flying adventure.

flying car 2

Hybrid flying car. (Pegasus Aerospace)

THIS CRAZY TWO-IN-ONE ELECTRIC VEHICLE COMES EQUIPPED WITH A TWO-SET AIRCRAFT HIDDEN INSIDE

From garage to sky

Now, you might be wondering, “Can I really park this thing in my garage?” The answer is yes. The Pegasus E-Class is designed to be a true flying car, seamlessly transitioning between road and air travel. With a recreational helicopter pilot’s license and a regular driver’s license, you could potentially park it at home, drive to the nearest vertiport and take off for your destination. For those who have a large enough private area, they could potentially take off and land within that space. 

SUBSCRIBE TO KURT’S YOUTUBE CHANNEL FOR QUICK VIDEO TIPS ON HOW TO WORK ALL OF YOUR TECH DEVICES

flying car 3

Hybrid flying car. (Pegasus Aerospace)

CLICK HERE FOR MORE U.S. NEWS

Practical refueling solution

But here’s the interesting part — when you do need to refuel, you don’t need to find a specialized charging station or aircraft fuel depot. Just pull into your local gas station and fill up with regular high-octane gasoline. It’s this kind of practical thinking that sets Pegasus apart.

flying car 4

Hybrid flying car. (Pegasus Aerospace)

SUPER SLICK ELECTRIC BEAST TAKES YOU FROM CITY STREETS TO MOUNTAIN PEAKS

Regulatory progress

One of the most exciting aspects of Pegasus is that this isn’t just a concept or a prototype. The E-Class has already obtained airworthiness registration with Australia’s Civil Aviation Safety Authority (CASA). They’re now working on leveraging this to fast-track Federal Aviation Administration (FAA) registration in the U.S.

flying car 5

Hybrid flying car. (Pegasus Aerospace)

Hurdles to overcome

There are still hurdles to overcome. Regulatory approval in more countries, infrastructure development for vertiports and public acceptance of flying cars are all challenges that lie ahead. Safety will be paramount, just like any other company, and Pegasus will need to demonstrate consistently reliable performance to gain widespread trust.

HOW TO REMOVE YOUR PRIVATE DATA FROM THE INTERNET 

The potential of Pegasus is enormous

Despite these challenges, the potential is enormous. If Pegasus can deliver on their promises, we could be looking at a fundamental shift in how we think about travel, especially for short to medium distances. The dream of avoiding traffic jams by simply taking to the skies could become a reality.

GET FOX BUSINESS ON THE GO BY CLICKING HERE

As Pegasus aims to showcase the E-Class at CES in January 2025 and any other U.S. exhibitions, the world will be watching. If successful, Pegasus could indeed make flying cars not just a vision of the future, but a practical reality of the present.

flying car 6

Hybrid flying car. (Pegasus Aerospace)

Beyond personal transportation

But Pegasus isn’t just about personal transportation. They’ve thought big, offering configurations ranging from single-seaters to a 4-seater air taxi. They’re eyeing applications in civilian use, medical services, logistics and even law enforcement.

Kurt’s key takeaways

Pegasus Aerospace is bringing the future of transportation to us right now. Their hybrid approach addresses many of the challenges facing pure electric flying vehicles, offering greater range and easier refueling. The ability to operate as both a car and an aircraft provides flexibility that could revolutionize personal and commercial transportation.

CLICK HERE TO GET THE FOX NEWS APP

If flying cars like the Pegasus E-Class became widely available, would you feel comfortable using one for your daily commute or travel? What concerns you most about this technology? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

Follow Kurt on his social channels:

Answers to the most-asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



Source link

Freed US prisoners Gershkovich and Whelan may face ‘disruptive’ trauma, say experts

0

Join Fox News for access to this content

Plus special access to select articles and other premium content with your account – free of charge.

By entering your email and pushing continue, you are agreeing to Fox News’ Terms of Use and Privacy Policy, which includes our Notice of Financial Incentive.

Please enter a valid email address.

While Thursday’s release of American prisoners from Russia was marked by celebration and relief, the former captives could face future health challenges, experts say.

Wall Street Journal reporter Evan Gershkovich and American veteran Paul Whelan were among those released from Russia on Thursday in a large prisoner swap.

A third U.S. citizen, Russian-American journalist Alsu Kurmasheva, was also released.

US-RUSSIAN PRISONER EXCHANGES OVER THE YEARS: SEE THE LIST

A plane carrying the freed Americans landed at Joint Base Andrews in Maryland late Thursday night, where they were greeted by President Joe Biden and Vice President Kamala Harris.

The newly released prisoners were then flown to San Antonio, Texas, for evaluation and rehabilitation at Brooke Army Medical Center, a premier military medical facility, according to reports.

Former prisoners Paul Whelan, left, and Evan Gershkovich, right, were released by Russia on Aug. 2, 2024. (Getty Images)

Although the prisoners are safely back on U.S. soil and have been reunited with their families, they may experience mental health challenges stemming from the trauma of detainment, said experts.

“Besides the obvious threats to one’s safety and the horrifying prospect of confinement, a situation like this is fraught with uncertainty,” Dr. Norman Blumenthal, director of the Ohel Zachter Family National Trauma Center in New York, told Fox News Digital. 

WSJ REPORTER EVAN GERSHKOVICH RELEASED BY RUSSIA IN PRISONER SWAP; PAUL WHELAN ALSO BEING FREED

“Ambiguity in and of itself induces stress — and that, coupled with their very predicament, can create a marked escalation of trauma.” (None of the experts cited here have treated the released Americans.)

Reporter Evan Gershkovich greets colleagues at Andrews Air Force Base

Wall Street Journal reporter Evan Gershkovich greets colleagues at Andrews Air Force Base, Maryland, following his release as part of a 24-person prisoner swap between Russia and the United States, on Thursday, Aug. 1, 2024. “It’s important that they have the space and privacy they need to process this on their own timeline,” said a mental health expert. (AP Photo/Alex Brandon)

Dr. Karen DeCocker, a psychiatric mental health nurse practitioner director at Stella Centers in Chicago, noted that being held captive can lead to several types of trauma. 

“This varies from person to person based on prior history and the experiences encountered during captivity,” she told Fox News Digital.

TRUMP’S ATTEMPTED ASSASSIN WAS A ‘LONER,’ FBI SAYS, AS EXPERTS SHARE TELLTALE SIGNS IN OTHERS ACROSS AMERICA

While each person reacts differently to trauma, Blumenthal predicted that the freed prisoners would likely experience an “initial thrill and exhilaration” from their liberation. 

“The celebrations and enthusiastic reunions with loved ones can temporarily overshadow the trauma,” he noted. 

“Frightening flashbacks and intrusive recollections can become disruptive and destabilizing.”

“As life returns to normal and routines set in, that is often when the frightening flashbacks and intrusive recollections can become disruptive and destabilizing.”

Dr. Marc Siegel, senior medical analyst for Fox News and clinical professor of medicine at NYU Langone Medical Center, said it is likely the prisoners experienced physical and mental abuse, sleep deprivation, dehydration, malnutrition and possibly infections.

Trauma disorders and symptoms

Jonathan Alpert, a psychotherapist and author based in New York City, said that Gershkovich, Whelan and Kurmasheva, along with the other released prisoners, may suffer from both acute stress disorder (ASD) and post-traumatic stress disorder (PTSD). 

WHAT IS PTSD? SYMPTOMS THAT CAN EMERGE AFTER EXPERIENCING A TRAUMATIC EVENT

ASD is a short-term mental health condition that typically occurs within a month after a traumatic experience, according to Cleveland Clinic’s website.

This image released by the White House shows Evan Gershkovich, left, Alsu Kurmasheva, right, and Paul Whelan, second from right, and others aboard a plane

This image released by the White House shows Evan Gershkovich, left, Alsu Kurmasheva, right, and Paul Whelan, second from right, and others aboard a plane, Thursday, Aug. 1, 2024, following their release from Russian captivity.  (White House via AP)

“Acute stress disorder may include flashbacks, nightmares, intense fear and high anxiety,” Alpert told Fox News Digital.  

It can also include feelings of numbness or detachment.

PTSD occurs when such symptoms persist for a month or longer, and the anxiety becomes chronic, according to Alpert.

FDA PANEL REJECTS MDMA-ASSISTED THERAPIES FOR PTSD DESPITE HIGH HOPES FROM VETERANS

PTSD may include many of the same symptoms as ASD, and can impair the person’s ability to function in daily activities.

The freed prisoners may also experience depression, anger and difficulty trusting others, said Alpert.   

“The celebrations and enthusiastic reunions with loved ones can temporarily overshadow the trauma.”

“I’ve also seen people have trouble focusing and making decisions in light of a trauma,” he added.

It could also be challenging for the former prisoners to reintegrate into their normal environments and social groups, Alpert said.

Symptoms of trauma are “not universal,” Siegel told Fox News Digital.

Holding hands

One “tried-and-true method” of coping is to retell the events to supportive people who act as listeners, not solvers, according to one expert. (iStock)

“There are differences, and not everyone experiences PTSD,” he said. 

“Common symptoms include flashbacks, nightmares, depersonalization and derealization, anxiety and depression.”

DeCocker noted that symptoms can be both mental and physical — including the following five points.

1. Dissociation

“Individuals may experience dissociation, where they feel disconnected from their thoughts, feelings or sense of identity,” DeCocker told Fox News Digital. 

TRUMP ASSASSINATION ATTEMPT COULD HAVE WIDESPREAD MENTAL HEALTH IMPACT, EXPERTS SAY: ‘VICARIOUS TRAUMA’

“This can manifest as feeling detached from oneself (depersonalization) or from the world around them (derealization).”

2. Survivor’s guilt

Some trauma survivors may feel a sense of guilt for having survived a traumatic experience when others did not, or for putting themselves or others in situations that led to captivity, DeCocker said. 

They may also feel guilty about the stress and anxiety that family members and loved ones experienced during their imprisonment. 

3. Interpersonal and relationship issues

“Issues with trust, intimacy and personal relationships often occur with survivors and their families,” DeCocker told Fox News Digital. 

Evan Gershkovich, Alsu Kurmasheva and Paul Whelan on the phone with President Joe Biden

Former prisoners Evan Gershkovich, Alsu Kurmasheva and Paul Whelan were on the phone with President Biden on Thursday, Aug. 1, 2024. (The White House)

“The impact of their captivity often comes from their inability to relate the experience to others.”

4. Self-esteem and identity issues

Trauma survivors may experience feelings of shame, worthlessness or confusion about their identity, according to DeCocker. 

“In this case, where there was an exchange of prisoners, there may be added complexity,” she said.

5. Cognitive distortions

It’s not uncommon for trauma survivors to have negative beliefs about themselves or the world, according to DeCocker. 

“Generalizations about the world being unsafe or out of their control can occur,” she said. “Threats are often seen in everyday experiences.”

Tips for overcoming trauma

Given the high-profile release, Gershkovich and Whelan will likely receive a large amount of media attention, Alpert noted — “but it’s important that they have the space and privacy they need to process this on their own timeline.”

DeCocker agreed, stressing the importance of taking extensive time to heal and recover. 

CLICK HERE TO GET THE FOX NEWS APP      

“There is no rush to reintegrate,” she told Fox News Digital. “Time is best devoted toward rest and restoring a sense of balance and normalcy.”

Embracing daily routines and structure can help with that, DeCocker said.

Former prisoner held by Russia US-Russian journalist Alsu Kurmasheva runs to her daughters Miriam Butorin and Bibi Butorinas

Former prisoner U.S.-Russian journalist Alsu Kurmasheva runs to her daughters as she arrives at Joint Base Andrews in Maryland on Aug. 1, 2024. (ROBERTO SCHMIDT/AFP via Getty Images)

The freed prisoners may also want to avoid spending too much time on social media and the news in the early days to avoid retriggering discussions and events, she advised.

One “tried-and-true method” of coping is to retell the events to supportive people who act as listeners, not solvers, according to Blumenthal. 

“Putting the experience into words can help with healing and adjusting to the more mundane aspects of life and routine,” he said.

“In the case of a severe trauma, such as being held prisoner and wrongly convicted, symptoms may not surface right away.”

If symptoms are interfering with day-to-day functioning, Alpert recommends seeking professional help.

“In the case of a severe trauma, such as being held prisoner and wrongly convicted, symptoms may not surface right away,” he pointed out. 

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

“It can be helpful to get ahead of it and speak to a specialist.” 

All forms of professional help are useful, DeCocker noted. Those include talk therapy, psychiatric support, interventional treatment modalities specific to treating trauma, and physical treatments and therapies to heal the body.

Therapy support

If symptoms are interfering with day-to-day functioning, mental health experts recommend seeking professional help. (iStock)

Other treatments may include cognitive behavioral therapy, relaxation techniques, and medications such as beta blockers, antidepressants and potentially psychedelics, according to Siegel.

Support from loving family members and friends is also key, the doctor added.

For more Health articles, visit www.foxnews/health

Most people do have an “inherent resilience and capacity to hope,” Blumental said.

“These and other freed hostages may, on their own, mobilize and harness strength and heroic reformulations of their recent incarceration to go on and resume normal functioning.”

Scott McDonald of Fox News Digital contributed reporting.

Biden-Harris administration backtracks, revokes plea deal for 9/11 terrorists

0

A stunning backtrack Friday on the plea deal that Pentagon prosecutors agreed to with three of the terrorists behind the Sept. 11 terror attacks who were awaiting trial in Guantánamo Bay, Cuba.  

The deal that stirred national outrage and took the death penalty off of the table has been revoked by Defense Secretary Lloyd J. Austin III in a terse memo. 

Secretary Austin III is now taking the lead on the case for 9/11 mastermind Khalid Shaikh Mohammad, Walid Muhammad Salih Mubarak Bin ‘Attash, and Mustafa Ahmed Adam al Hawsawi.

In his order, Austin relieved the official in charge of the military commission who had signed off on the original plea deals.

“Effective immediately, in the exercise of my authority, I hereby withdraw from the three pretrial agreements that you signed on July 31, 2024,” the letter from the Secretary of Defense reads. 

9/11 MASTERMIND, 2 OTHERS STRIKE PLEA DEALS WHILE AWAITING TRIAL; FAMILIES OF VICTIMS ‘VERY DISAPPOINTED’

Khalid Shaikh Mohammad, accused mastermind of the 9/11 terror attacks. (AP)

No explanation was given on why this was not settled earlier before the deals were signed off and publicly released.

The powerful House Armed Services Committee announced earlier Friday it was launching an investigation into the plea deals, which Chairman Mike Rogers, R.-La., called “unconscionable.”

“I, along with much of our nation and Congress, are deeply shocked and angered by news that the terrorist mastermind and his associates who planned the September 11, 2001 terror attacks, which killed nearly 3000 innocent people, were offered a plea deal,” Rogers wrote in the letter, first obtained by Fox News Digital. Rogers called news of the deals a “gut punch” to victims’ families.

On Thursday, after news of the widely criticized deals broke, the White House claimed that President Biden “played no role” in the process.

“The White House learned yesterday that the Convening Authority for Military Commissions entered into pretrial agreements, negotiated by military prosecutors, with KSM and other 9/11 defendants,” a White House National Security Council spokesperson told Fox News Digital. “The President and the White House played no role in this process. The President has directed his team to consult as appropriate with officials and lawyers at the Department of Defense on this matter.” White House national security spokesman John Kirby reiterated that the White House played no role in the plea deal on Fox News Channel, adding that the administration was “not aware” of the deals until they were announced.

The president rejected a proposal last year that would have spared the three suspects from the death penalty.

Victims’ groups have been swift to respond both the deal, and the swift about face move from Austin, revoking it. Patrick Hendry, president of the Police Benevolent Association of the City of New York, told Fox News that this was a big relief for the families of victims of the 9/11 terror attacks. “The families of our 9/11 heroes channeled their anguish and outrage into a powerful message. It’s thanks to their courage that these shameful plea agreements have been reversed. We are relieved and grateful, but the job is not done yet. As we have said from the beginning, these terrorists who claimed so many innocent lives should receive the ultimate punishment. The safety of our nation demands it, and the long-suffering families of the fallen deserve nothing less.”

“We are astounded and deeply frustrated that our families were not consulted or even notified in advance of the plea deal or its subsequent revocation,” said 9/11 Justice President Brett Eagleson. “These monsters need to be forced to share every piece of information they have about the attacks and be held fully accountable for the murder of our loved ones. It’s not just about punishment, it’s about uncovering the full truth.

“Our quest for truth and justice remains unwavering. We demand that the administration ensures these individuals provide vital information regarding the 9/11 attacks, including the extent of the Kingdom of Saudi Arabia’s involvement. The American people and the families of the nearly 3,000 victims deserve to know every detail. This decision should not hinder our efforts to hold those responsible, including the Saudi government, accountable for their roles in this horrific tragedy.

“9/11 Justice will continue to fight relentlessly until we uncover the full truth and secure justice for the victims and their families. The revocation of these plea deals must lead to greater transparency and accountability, ensuring that no stone is left unturned in our pursuit of justice.”

CLICK HERE TO GET THE FOX NEWS APP 

The defendants are accused of providing training, financial support and other assistance to the 19 terrorists who hijacked passenger jets and crashed them into the World Trade Center in New York City, the Pentagon in Arlington, Virginia, and a field in Shanksville, Pennsylvania, on Sept. 11, 2001.

The attacks killed nearly 3,000 people in the worst terror attack on U.S. soil in American history. Loved ones of the victims expressed outrage upon hearing news of the deal. 

Fox News Digital reached out to the White House for comment. 

Fox News’ Bryan Preston contributed to this report.

U.S. military expands presence in Middle East, repositions forces around Iran

0

U.S. Defense Secretary Lloyd Austin announced Friday that military forces will adjust postures in the Middle East after a strike in Iran which killed Hamas leader Ismail Haniyeh. 

In the release, the Pentagon announced they will move a fighter jet squadron to the Middle East as well as continue to maintain their aircraft carrier in the region.

TURKEY SPARKS OUTRAGE AFTER EMBASSY IN ISRAEL LOWERS FLAG TO HALF-MAST FOR HAMAS TERRORIST

Additionally, making good on a promise to Israeli Prime Minister Benjamin Netanyahu, President Biden ordered additional ballistic missile defense-capable cruisers and destroyers to the region.

“To maintain a carrier strike group presence in the Middle East, the Secretary has ordered the USS ABRAHAM LINCOLN Carrier Strike Group to replace the USS THEODORE ROOSEVELT Carrier Strike Group, currently on deployment in the Central Command area of responsibility,” read the Pentagon’s release.

President Joe Biden arrives at the Delaware Air National Guard Base in New Castle, Del., Friday, August 2, 2024. Biden is spending the weekend at his Delaware home. (AP Photo/Manuel Balce Ceneta)

President Joe Biden descends from Marine One

President Joe Biden arrives at the Delaware Air National Guard Base in New Castle, Del., Friday, August 2, 2024. Biden is spending the weekend at his Delaware home. (AP Photo/Manuel Balce Ceneta)

“These posture adjustments add to the broad range of capabilities the U.S. military maintains in the region, including the USS WASP Amphibious Ready Group / Marine Expeditionary Unit (ARG/MEU) operating in the Eastern Mediterranean,” the release continued.

 HAMAS LEADER ISMAIL HANIYEH WAS KILLED IN TEHRAN BY HIDDEN EXPLOSIVE DEVICE: REPORT

This move to expand defenses in the Middle East comes on the heels of the death of Hamas leader Ismail Haniyeh, who was killed in Iran on Wednesday. Senior Hezbollah commander Fouad Shukur was also killed the day prior in Beirut.

U.S. Secretary of Defense Lloyd Austin smiling

Secretary of Defense Lloyd Austin smiles while answering a question during a press briefing at the Pentagon on Thursday, July 25, 2024, in Washington. (AP Photo/Kevin Wolf)

From the Pentagon’s release, it is unclear where exactly the squadron or the aircraft carrier would be based in the Middle East.

CLICK HERE TO GET THE FOX NEWS APP

The release concluded, “The United States also remains intently focused on de-escalating tensions in the region and pushing for a ceasefire as part of a hostage deal to bring the hostages home and end the war in Gaza.”

The Associated Press contributed to this report.

Reducing colorectal cancer risk could be as simple as taking a common pain reliever

0

Aspirin is widely known for its heart attack prevention benefits, but a new study has also linked the common drug to a reduced risk of colorectal cancer.

The study analyzed data from 107,655 men and women who participated in the Nurses’ Health Study and the Health Professionals Follow-Up Study over a three-decade span. It was published in JAMA Oncology on Thursday.

Researchers from Massachusetts General Hospital, Harvard Medical School and Washington University School of Medicine found that regular aspirin use was linked to a lower risk of colorectal cancer — especially for those with the unhealthiest lifestyles.

DAILY ASPIRIN AFTER A HEART ATTACK CAN REDUCE THE RISK OF FUTURE EVENTS, STUDY FINDS

“It shows an association between regular, low-dose aspirin use and decreased colon cancer use (close to 20%) in patients who are already at higher risk for several reasons, including smoking or poor diet,” said Dr. Marc Siegel, senior medical analyst for Fox News and clinical professor of medicine at NYU Langone Medical Center, who was not involved in the study.

Aspirin has been linked to a reduced risk of colorectal cancer, according to a study published in JAMA Oncology. (iStock)

Criteria for determining unhealthy lifestyles included higher body mass index, heavy smoking, higher alcohol intake, lack of physical activity and poor nutrition.

“We observed that participants in our study with the least healthy lifestyle had the greatest absolute benefit from aspirin use,” lead study author Daniel Sikavi, M.D., a board-certified physician at Massachusetts General Hospital, told Fox News Digital.

HEART ATTACK DEATH RISK CAN DOUBLE DURING HEAT WAVES AND HIGH POLLUTION, STUDY FINDS: ‘A PERFECT STORM’

“These participants had multiple risk factors that increased their overall risk of developing colorectal cancer, and our results show that aspirin can proportionally lower this markedly elevated risk.”

Among patients with a healthier lifestyle, the benefit from aspirin was still evident, but less pronounced.

Aspirin bottle

Based on the findings, the researchers recommend that health care providers might consider recommending aspirin to patients with a less healthy lifestyle. (AP Photo/Emma H. Tobin)

“In the least healthy group, treating 78 patients with aspirin would prevent one case of colorectal cancer over 10 years, while it would take treating 909 patients to prevent one case in the healthiest group,” added Sikavi.

As to why aspirin decreases colon cancer risk, Siegel said it is likely due to the fact that the medication acts as an anti-inflammatory, and many cancers are associated with increased inflammation.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

Based on the findings, the researchers suggest that health care providers consider recommending aspirin to patients with a less healthy lifestyle.

A doctor with a blue ribbon next to a colon cancer model

The American Cancer Society estimates that about 106,590 new cases of colon cancer and about 46,220 cases of rectal cancer will be diagnosed in 2024. (iStock)

“This work is an example of how we can move beyond one-size-fits-all strategies for cancer prevention by targeting effective preventive agents, such as aspirin, to the populations that are most likely to benefit,” Sikavi said.

Potential limitations

One limitation of the study was that the researchers did not systematically assess potential side effects associated with aspirin use, Sikavi noted.

For more Health articles, visit www.foxnews/health

“Because this was an observational study, it is possible there may have been additional factors that influenced our findings, although we rigorously accounted for a number of known risk factors for colorectal cancer,” he said.

CLICK HERE TO GET THE FOX NEWS APP      

Siegel reiterated that because this is an observational study, “it is still not proof.”

The American Cancer Society estimates that about 106,590 new cases of colon cancer and about 46,220 cases of rectal cancer will be diagnosed in 2024.

Get these apps off your phone

0


The U.S. government doesn’t have a say in what you download, unless you use a government device. Starting Aug. 15, U.S. House of Representatives staffers are banned from using all ByteDance apps on government devices. 

You need a vacation. We’re giving away a $1,000 getaway gift card for your favorite airline. Enter to win now!

HOSPITALS FACING UNPRECEDENTED THREATS; YOU MUST SECURE YOUR HEALTH RECORDS TODAY

TikTok’s already out, but now the ban includes a handful of other apps you or someone in your life might be using. 

  • CapCut: Video editing tools and filters
  • Hypic: Photo editing tools and filters
  • Lark: Collaboration app designed for work
  • Lemon8: Social media app focused on fashion, beauty, travel, food and other lifestyle categories

It all comes down to ByteDance’s ties to Communist China. It’s based in Beijing and is required by Chinese law to give the government access to collected data.

The app for TikTok on a phone screen with other social media apps

The app for TikTok is pictured on a phone screen. (Yui Mok/PA Images via Getty Images)

Let’s dive deeper into what they collect

If you think the ByteDance paranoia is overblown, here’s the laundry list of data you give up every time you scroll TikTok:

  • Your name, age, username, email address, password, phone number and location.
  • Your IP address, cellphone carrier, time zone, the model of your device and the OS you use.
  • Biometric identifiers, like facial IDs and voiceprints.
  • The content of your messages, plus exactly when you send, receive and read them.
  • If you buy stuff from the TikTop shop, your purchase information, including your credit card numbers, billing and shipping addresses.
  • Your activities on other websites and apps (or in stores), including info on what you purchased.
  • File names and types.
  • Your keystroke patterns and rhythms.
  • Objects and scenery that show up in your videos, including tourist attractions, shops and other landmarks.
  • The web pages you visit the most and how you interact with them.
  • Any text, images and videos on your clipboard.
  • Information about your videos, images and audio.

TikTok also embeds data into images and ads to track the time and date you view a page, complete with a description. The amount of data TikTok collects is so extensive that it can come dangerously close to cloning your entire phone. 

TECH LIFE UPGRADES SMARTER THAN THE STUFF ON TIKTOK

Where TikTok stores its data has also been a major red flag for Congress. Information collected in the U.S. is connected straight to servers in China, though the company says they have changed their systems to store American data in the U.S.

What about Temu?

Last year, one of my warnings about the mega-popular shopping app went viral. The hype is starting to fade, but Temu was the most downloaded app of its kind in the U.S. in 2023.

Temu’s tagline — “Shop like a billionaire” — refers to the low, low prices on everything from clothing to home goods to electronics. Though the company is based in the U.S., Temu is owned by PDD Holdings, which is based in China. And that company also owns Pinduoduo, which was removed from the Google Play store for containing malware.

China uyghur bypass

Temu on the App Store is displayed on a phone screen. (Jakub Porzycki/NurPhoto via Getty Images)

As you shop, Temu can:

  • Monitor activity on other apps
  • Track your notifications
  • Reads private messages
  • Change settings

Depending on what you enable, it gets full access to all your contacts, calendars and photo albums, plus your social media accounts, chats and texts. 

Do this now

It’s up to you, of course, what apps to keep on your phone. You may feel comfortable simply limiting permissions. But you may want to go a step further.

AI EXPERT: CHATGPT PROMPTS YOU’LL WISH YOU KNEW SOONER

Delete apps from your Android phone:

  • Long-press an app, then tap App Info > Uninstall.
  • Go to Settings > Apps & Notifications to see a list of your apps and delete them the same way.
  • Or open the Google Play Store app and navigate to Menu > My apps & games. Tap on the app and hit Uninstall.
  • NOTE: Samsung and OnePlus phones have an Uninstall option under the app shortcuts menu.

Delete apps from your iPhone

  • Touch and hold an app, then tap Remove App > Delete App > Delete.
  • Or use the App Library to get a curated list of your apps grouped by category. Swipe past the last page of your Home screen to access it. Tap and hold the app, then select Delete App > Delete.
A man holds an iPhone

A man holds an iPhone in his hand. (Silas Stein/picture alliance via Getty Images)

But Kim, I must scroll TikTok …

… Or some other app on my list above. There is a safe-ish way to do it, at least where all the data from your real phone isn’t going who-knows-where:

  • Install TikTok on an old device that’s no longer connected to your email, banking info or anything else.

If you can, keep it off your home’s Wi-Fi network and buy a cheap data plan. Otherwise, be sure to use the guest network. And now ask yourself if those videos, photo editing tools and cheap goods are really worth all the trouble.

CLICK HERE TO GET THE FOX NEWS APP

Get tech-smarter on your schedule

Award-winning host Kim Komando is your secret weapon for navigating tech.

Copyright 2024, WestStar Multimedia Entertainment. All rights reserved. 



Source link

Building-in-a-box transforms into a portable tiny home in minutes

0


Are you a camper looking to upgrade your camping space and explore the great outdoors in comfort? Or perhaps you’re seeking a mobile office solution that can be set up anywhere? Or maybe you’re an emergency responder in need of quick, reliable shelter in disaster zones? The CMAX System just might be for you.

This innovative “building-in-a-box” transforms from a compact, easily transportable unit into a spacious portable shelter in just minutes. It is designed to provide a home-like experience wherever your adventures take you. So, whether you’re setting up camp in the mountains or providing emergency shelter after a disaster, CMAX has got you covered.

GET SECURITY ALERTS, EXPERT TIPS – SIGN UP FOR KURT’S NEWSLETTER – THE CYBERGUY REPORT HERE

cmax systems 1

Compact box unfolds into spacious shelter. (CMAX System)

Unpacking the CMAX: What’s in the box?

Imagine a structure that’s 19.6 feet long, 7.4 feet wide, and 7.2 feet high. Now, picture that entire thing folding down into an approximately 400-pound box that can fit in the back of your pickup or on a trailer. That’s the CMAX for you. It’s a solid-floored unit that’s also an easily relocatable temporary building.

cmax 2

Compact box unfolds into spacious shelter. (CMAX System)

 THE BEST TRAVEL GEAR FOR 2024

From box to building in 11 minutes flat

This isn’t some flimsy pop-up tent. The CMAX is a robust structure that two people can set up in just 11 minutes without any special tools. It’s raised off the ground with 20 height-adjustable feet, making it stable on most relatively flat surfaces. The telescopic legs can handle height differences of up to 5 in from one end to the other. It expands from a 3-foot storage space to a 14-foot living space that is able to comfortably sleep eight people.

cmax 3

Compact box unfolds into spacious shelter. (CMAX System)

BEST TRAVEL ADAPTERS OF 2024 

Versatility is its middle name

The CMAX System is a jack-of-all-trades. It can serve as a temporary storage unit, a mobile medical clinic or laboratory, or even provide a luxurious glamping experience. Its rigid central structure allows for some serious upgrades.

cmax 4

Compact box unfolds into spacious shelter. (CMAX System)

The latest in the CMAX lineup, the CX20 units, are taking portable living to the next level. With high ceilings, cross ventilation, and a spacious feel, these units are designed for comfort without sacrificing functionality.

cmax 5

Compact box unfolds into spacious shelter. (CMAX System)

You can add solar panels for off-grid power, install air conditioning for those hot summer days, and even include a water treatment unit for clean water anywhere. It also comes with a motion sensor and lockable door for security.

cmax 6

Compact box unfolds into spacious shelter. (CMAX System)

TOP 6 REASONS WHY YOU NEED A VPN WHEN YOU TRAVEL

Tech-savvy shelter: The future of CMAX

CMAX isn’t just resting on its laurels. They’re developing a SmartCmax mobile app that will connect to your iPhone and other iOS devices using Bluetooth. This will allow you to control your portable shelter from your smartphone.

cmax7

SmartCmax app (CMAX System)

The price tag: Too good to be true?

Now, here’s where it gets interesting. The CMAX System is priced at $8,000. But don’t go rushing to their website with your credit card just yet. The buying process is a bit… unconventional. When you try to buy a CMAX, they might try to sell you shares in the company instead. Odd? Yes. But don’t worry, you can still get your hands on one without becoming a shareholder. Just be prepared for a unique shopping experience.

HOW TO REMOVE YOUR PRIVATE DATA FROM THE INTERNET 

cmax 8

Compact box unfolds into spacious shelter. (CMAX System)

More than just a product: The CMAX Foundation

Here’s a heartwarming twist  for every 10 CMAX units sold, one is donated to the CMAX Foundation for use in refugee camps or disaster sites. Your glamping adventure could help provide shelter for those who really need it. The CMAX Foundation, a 501(c)(3) nonprofit, focuses on natural disaster relief and refugee support.

SUBSCRIBE TO KURT’S YOUTUBE CHANNEL FOR QUICK VIDEO TIPS ON HOW TO WORK ALL OF YOUR TECH DEVICES

cmax 9

Compact box unfolds into spacious shelter. (CMAX System)

Kurt’s key takeaways

The CMAX System is undoubtedly an innovative solution to portable housing. Its versatility, ease of setup and durability make it an attractive option for a wide range of uses – from casual camping to emergency disaster relief. The high ceilings, cross ventilation and potential for add-ons like solar panels and A/C units set it apart from traditional portable shelters. 

Whether it’s the future of portable housing or just a really cool concept, one thing’s for sure – the CMAX System is pushing the boundaries of what we think is possible in portable shelter design. From its tool-free assembly to its potential for high-tech upgrades, CMAX is redefining what it means to have a home away from home.

How might the concept of easily deployable structures like the CMAX System change the future of travel, or even remote work? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

 Ask Kurt a question or let us know what stories you’d like us to cover

Follow Kurt on his social channels

 Answers to the most asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



Source link