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‘My mother’s cheesecake’ recipe is the ultimate nostalgic dessert

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There’s nothing like a recipe passed down from Mom or Dad.

“This cheesecake recipe is special to me because it’s my mom’s!” said Aaron Pinson, co-owner and operator of AnywhereKosher.com in Los Angeles, California.

He said this cheesecake recipe has been a hit in his family for years, but that the recipe itself is even older. 

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“It’s a lighter version of a classic cheesecake. Most cheesecakes use a block of cream cheese, but this one uses whipped cream cheese,” he said.

“Even though it’s lighter, it still has that rich and creamy texture we all love. It’s like a delicious bite of history in every mouthful.”

If you’re craving a smooth and creamy cheesecake but want something slightly lighter, check out this delicious family recipe from Aaron Pinson that features whipped cream cheese. (Aaron Pinson)

My Mother’s Cheesecake recipe from Aaron Pinson of AnywhereKosher.com

Makes 12 servings

Prep time: 15 minutes

Cook time: 80 minutes

WHITE CHOCOLATE BANANA CREAM PIE IS INFUSED WITH A SHOT OF BANANA LIQUEUR — AND NOSTALGIA

Ingredients

For the crust

1½ packages of Lieber’s (or brand of choice) graham crackers

¼ cup of oil

My-Mothers-Cheesecake-Recipe-mixing

The secret ingredient in Pinson’s light and fluffy cheesecake mixture is whipped cream cheese instead of the traditional single block. (Aaron Pinson)

Directions

For the filling

4 eggs

1¼ cup sugar

1 package of vanilla sugar

4 tubs of Norman’s (or brand of choice) 8 oz whipped cream cheese

‘OOEY-GOOEY NO-BAKE S’MORES’ IS A PLAY ON A NOSTALGIC TREAT: TRY THE RECIPE

My-Mothers-Cheesecake-Recipe-crust

Crush your graham crackers in a bag before combining with butter and firmly press down the crust mixture in a well-oiled springform pan. (Aaron Pinson)

For the crust

1. Preheat the oven to 350°F.

2. Crush the graham crackers until fine crumbs are formed. You can use a food processor or place them in a sealed plastic bag and crush with a rolling pin.

3. In a medium bowl, combine the graham cracker crumbs with the oil until well coated. Press the mixture evenly into the bottom and sides of a 9-inch springform pan to form the crust.

4. Place the crust in the preheated oven and bake for about 10 minutes, or until lightly golden. Remove from the oven and let it cool completely.

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For the filling

1. In a large mixing bowl, crack the eggs and whisk them lightly.

2. Add the sugar and vanilla sugar to the eggs and whisk until well combined.

3. Add the whipped cream cheese to the bowl and use an electric mixer or a whisk to mix everything until smooth and creamy.

4. Pour the filling into the cooled graham cracker crust, spreading it evenly.

My-Mothers-Cheesecake-Recipe-baked

Bake the cheesecake for an hour and 20 minutes, or until the edges are slightly golden and the middle is just set. (Aaron Pinson)

Baking

1. Place the springform pan in the oven and bake for about 1 hour and 20 minutes, or until the center is set and the edges are slightly golden.

2. Turn off the oven and leave the cheesecake in the oven for another hour.

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3. Once cooled, refrigerate the cheesecake for at least 2 hours or overnight to allow it to set completely.

Pro tip: Cover the springform pan with a sheet of foil to prevent burning or browning the top.

mothers-cheesecake-split

From one family to another, give this delectable cheesecake recipe a try this summer if you’re in the mood for something light, creamy and delicious. (Aaron Pinson)

Serving

1. Before serving, you can optionally garnish the cheesecake with whipped cream, fresh berries, or a dusting of powdered sugar. You can add melted milk chocolate or caramel syrup to the top, too.

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2. Slice the baked cheesecake and serve the whipped cream cheese cheesecake chilled. Enjoy.

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This original recipe is owned by anywherekosher.com and was shared with Fox News Digital.

Large explosion rocks Tel Aviv in middle of the night

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A large explosion rocked Tel Aviv overnight Thursday amid the war with Hamas. 

Fox News foreign correspondent Trey Yingst was at the scene and shared video on X of him standing on broken glass that had shattered off a storefront across the street. 

Yingst reported that emergency crews were checking a partially residential area to see if anyone had been injured by the blast. 

A large explosion rocked Tel Aviv overnight Thursday amid the war with Hamas.  (Noam Falakasa/TPS-IL)

ISRAEL CONFIRMS STRIKE ON COMPOUND IN CIVILIAN AREA OF GAZA TARGETING OCT. 7 MASTERMIND

“I’m being very careful about the details,” Yingst said, adding that he hadn’t been able to speak with any sources yet because it’s the middle of the night there. “We’re trying to determine what exactly took place.”  

A statement from the Israel Defense Forces said “An initial inquiry indicates that the explosion in Tel Aviv was caused by the falling of an aerial target, and no sirens were activated. The incident is under thorough review.”

Broken glass

The explosion happened not far from the US embassy (Noam Falakasa/TPS-IL)

He added in a later post that a photo shop across the street from the U.S. embassy was damaged in the blast, calling the scene a “very fluid situation.”

A police spokesperson said: “A short while ago, a report was received by the police hotline about an explosion heard in a building in Tel Aviv. Large forces from the Tel Aviv District Police and police bomb disposal experts have arrived at the scene and are handling the situation.”

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Israel has been involved in the Gaza war wince Hamas launched an unprovoked attack on the country last October. 

Mayo Clinic finds new type of memory loss that’s often mistaken for Alzheimer’s

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Scientists at Mayo Clinic in Minnesota say they have identified a new type of memory loss.

Limbic-predominant amnestic neurodegenerative syndrome, or LANS, affects the brain’s limbic system, which helps to regulate emotions and behavior.

The syndrome is very similar to Alzheimer’s disease, but doesn’t progress as quickly and has a “better prognosis,” according to a Mayo Clinic press release.

EARLY DEMENTIA OFTEN HAS A SURPRISING WARNING SIGN, REPORT SAYS: ‘FINANCIAL CONSEQUENCES’

The researchers used data from more than 200 patients from the Mayo Clinic Alzheimer’s Disease Research Center, the Mayo Clinic Study of Aging and the Alzheimer’s Disease Neuroimaging Initiative to create a set of criteria that can be used to diagnose LANS. 

Scientists at Mayo Clinic in Minnesota say they’ve identified a new type of memory loss. “This paper is putting our clinical expertise into a precise framework that others can use to care for their patients.” (iStock)

The criteria include factors like age, brain scans, memory loss symptoms and certain biological markers, the researchers noted.

The findings were published in the journal Brain Communications on Wednesday.

ALZHEIMER’S ON MOTHER’S SIDE OF THE FAMILY COULD INCREASE DISEASE RISK, STUDY FINDS

David T. Jones, M.D., a Mayo Clinic neurologist and senior author of the study, said his team sees patients with symptoms of memory loss every day.

Before these criteria, analyzing brain tissue after a patient’s death was the only way to diagnose the syndrome.

“I’ve been seeing these patients for over a decade, where it’s clear what is going on is different from typical Alzheimer’s disease,” he told Fox News Digital via email. 

Woman with dementia

Limbic-predominant amnestic neurodegenerative syndrome, or LANS, affects the brain’s limbic system, which helps to regulate emotions and behavior. (iStock)

“This paper is putting our clinical expertise into a precise framework that others can use to care for their patients.”

Jones said that in many cases, “it’s clear there is an issue with memory, which is then diagnosed as Alzheimer’s disease — but then a biomarker test or other test would show it was not Alzheimer’s.”

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Added the doctor, “Typically, the most a doctor could say was, ‘I know what you don’t have.’ Now we have answers.” 

Nick Corriveau-Lecavalier, PhD, the paper’s first author, further explained the difference between LANS and Alzheimer’s in the release.

“Typically, the most a doctor could say was, ‘I know what you don’t have.’ Now, we have answers.”

“Historically, you might see someone in their 80s with memory problems and think they may have Alzheimer’s disease, and that is often how it’s being thought of today,” Corriveau-Lecavalier said. 

LANS is a different syndrome that happens much later in life, he noted. 

“Often, the symptoms are restricted to memory and will not progress to impact other cognitive domains, so the prognosis is better than with Alzheimer’s disease.”

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The goal is for doctors to use these findings to create more personalized therapies for patients suffering from LANS, to better manage their cognitive symptoms, according to the researchers.

Rebecca M. Edelmayer, PhD, senior director of scientific engagement at the Alzheimer’s Association in Chicago, reacted positively to the findings.

Brain scan picture

The syndrome is very similar to Alzheimer’s disease, but doesn’t progress as quickly and has a “better prognosis,” according to a Mayo Clinic press release. (iStock)

“This research exemplifies the great need to develop objective criteria for diagnosis and staging of Alzheimer’s and all other types of dementia, and to create an integrated biological and clinical staging scheme that can be used effectively by physicians,” Edelmayer, who was not involved in the research, told Fox News Digital via email. 

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The hope is that biomarkers will eventually be available to help distinguish between different types of dementia, she said, but until then, this “clinical criteria” will help doctors offer a “more personalized approach” to care and treatment.

The research was funded in part by the National Institutes of Health.

Most US adults worry about future of Medicare, Social Security, Gallup poll finds

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Adults in the U.S. are more worried than ever about whether Medicare and Social Security benefits will be available when they need them.

In response to a Gallup poll released in June, 75% of adults age 65 and younger said they are “worried” or “extremely worried” about lack of Medicare availability, according to a press release.

When it comes to Social Security benefits, 80% of survey respondents said the same.

HEALTH CARE IS ‘OVERWHELMINGLY COMPLEX’ FOR OLDER ADULTS, EXPERTS SAY: ‘EVER-INCREASING HURDLE’

Both of those percentages have increased since the last poll in 2022.

The data came from the West Health-Gallup 2024 Survey on Aging in America, which polled 5,149 adults 18 and older between November 2023 and January 2024.

In response to a Gallup poll released last month, 75% of adults 65 and younger said they are “worried” or “extremely worried” about lack of Medicare availability. (iStock)

The older the respondents, the more likely they were to consider Social Security and Medicare important — 87% of adults 65 or older said they were the “highest priority” programs, twice as many compared to those between 18 and 29 years of age, according to the results.

The poll also found that more than half of Americans are “somewhat more likely” or “much more likely” to make voting decisions based on their support of programs that affect older adults — and among adults 65 and older, that figure rises to 77%.

“The overwhelming majority of people do not think the U.S. is doing enough to address the needs of its growing aging population.”

Timothy Lash, president of West Health, a California nonprofit focused on health care and aging that partnered with Gallup to conduct the poll, said the findings showed the “magnitude of concern” people have about aging.

“High and rising concerns over the future viability of Medicare and Social Security and the high cost of health care dominate people’s thinking on aging,” Lash told Fox News Digital via email. 

Medicare card

The older the respondents, the more likely they were to consider Social Security and Medicare important, the poll found. (iStock)

“The overwhelming majority of people do not think the U.S. is doing enough to address the needs of its growing aging population.”

By 2034, the U.S. Census Bureau estimates that adults 65 and older will outnumber children under 18 for the first time, he noted.

What can people do?

Those who are concerned should communicate with their policymakers and elected officials, Lash advised.

“A whopping two-thirds of Americans feel the country is not prepared to address the overall needs of its rapidly growing older population, and these concerns may influence who they vote for in upcoming elections,” he said.

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Among increasing concerns over health care affordability and the future of Medicare and Social Security, Lash said, “Americans need to look at who is going to rein in the high cost of health care and protect and strengthen safety net programs for future seniors.” 

As the aging population continues to grow, Lash emphasized the importance of addressing their needs and challenges.

“It’s up to all of us to work to reduce the concerns over aging and raise the promise and hope of growing older in America,” he added.

Seniors medical bills

As the aging population continues to grow, an expert emphasized the importance of addressing its needs and challenges. (iStock)

Whitney Stidom, vice president of Medicare Operations at eHealth in Salt Lake City, said she was not surprised by the Gallup poll’s findings.

“As we enter the last few months of the election [season], candidates from both parties should be clear that it’s not only seniors who care about the future of Medicare — younger people care, too,” Stidom told Fox News Digital via email.

“It’s up to all of us to work to reduce the concerns over aging and raise the promise and hope of growing older in America.”

In a March survey by eHealth, 78% of millennials and Gen Xers identified Medicare as a “top-three” voting issue, and 84% said they were willing to contribute more in payroll taxes to ensure its future, according to Stidom.

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“We are anticipating unprecedented volatility in the Medicare Advantage marketplace due to continued financial pressures within the entire health care industry, regulatory changes, and the inevitable sticker shock that consumers will see when their plan notices of change arrive in the mail come September’s annual enrollment period,” she said.

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To help avoid cost increases or loss of certain benefits in 2025, Stidom encourages seniors to review their Plan Notice of Change letters carefully as soon as they arrive — and to go over their options with a trusted, licensed adviser.

CMS

“Medicare provides a crucial lifeline for over 65 million Americans who depend on this vital program for their health care needs,” the Centers for Medicare & Medicaid Services told Fox News Digital in a statement. (Getty Images)

“Don’t wait until the last minute to make selections for next year,” she added.

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When contacted by Fox News Digital, a spokesperson for the Centers for Medicare & Medicaid Services (CMS) provided the following statement.

“Medicare provides a crucial lifeline for over 65 million Americans who depend on this vital program for their health care needs. The Biden-Harris Administration has taken many actions to strengthen Medicare while improving its sustainability, and has proposed enhancements that would extend its solvency while strengthening benefits. CMS is committed to protecting Medicare now and for future generations.”

How to group tabs in different browsers to stop tab overload

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If you’re anything like me, you probably have several tabs open on your browser. I often have tabs open dedicated to my emails, research for work, articles I’m writing and additional tabs off to the side for news.

A simple way to keep everything organized is by creating group tabs. Today, we will show you how to create group tabs in our favorite browsers: Chrome, Edge, Safari and Firefox, but first let’s go over the basics of tab browsing.

Tab browsing allows you to have multiple websites open in the same browser window. This multitasking capability is essential for keeping track of various online resources simultaneously, whether it’s your email, research, work articles or the latest news.

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How to group tabs in different browsers to stop tab overload

Illustration for creating group tabs (Kurt “CyberGuy” Knutsson)

How to create a new tab

Creating a new tab is like adding another piece of paper to your desk. It’s simple:

  • In most browsers, you can click the “+” icon, usually located next to the last tab on the tab bar, to open a new tab.
  • Alternatively, you can use keyboard shortcuts: Ctrl+T on Windows or Cmd+T on Mac to open a new tab without reaching for the mouse.

Organizing tabs

Once you have all your tabs open, it’s time to organize them. Here’s how to group tabs in Google Chrome, Microsoft Edge, Safari and Firefox browsers:

How to group tabs in Google Chrome

Grouping tabs in Google Chrome is quick and easy to do:

  • Right-click any tab you want to create a group
  • Create a name for the group and select a color-coding
How to group tabs in different browsers to stop tab overload

Steps to organize group tabs in Google Chrome (Kurt “CyberGuy” Knutsson)

  • To keep adding tabs to the group, you can either drag them to the tab group name or keep right-clicking and selecting Add tab to group.
How to group tabs in different browsers to stop tab overload

Steps to organize group tabs in Google Chrome (Kurt “CyberGuy” Knutsson)

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How to create group tabs in Microsoft’s Edge browser

The process of creating tab groups in Microsoft’s Edge browser is also easy to do:

  • You can right-click any tab to create a group, right-click any other tabs to add them to the group or simply drag and drop them into the tag group.
How to group tabs in different browsers to stop tab overload

Steps to create group tabs in Microsoft’s Edge browser (Kurt “CyberGuy” Knutsson)

  • In addition to right-clicking tabs to create a group, you can also click on the Tab action menu in the top left corner of the Edge browser.
How to group tabs in different browsers to stop tab overload

Steps to create group tabs in Microsoft’s Edge browser (Kurt “CyberGuy” Knutsson)

  • By clicking Organize Tabs, Microsoft’s Co-Pilot AI feature within Edge will automatically sort your open tabs, grouping them by type.
How to group tabs in different browsers to stop tab overload

Steps to create group tabs in Microsoft’s Edge browser (Kurt “CyberGuy” Knutsson)

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How to group tags in Safari

Creating a tab in Apple’s Safari browser is a bit different from the two above. Follow these steps to create a tab group:

  • First, in your Safari window, press the down arrow from the upper left toolbar.
How to group tabs in different browsers to stop tab overload

Steps to group tags in Safari (Kurt “CyberGuy” Knutsson)

  • From here, you can either create a group with the tabs you have open or you can create an Empty Tab Group to which you can add tabs.
  • Once you click either option, you will be presented with the window in which you can name your browser tabs to your liking.
How to group tabs in different browsers to stop tab overload

Steps to group tags in Safari (Kurt “CyberGuy” Knutsson)

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How to create a tab group in Firefox

While tab groupings are a built-in feature in most browsers, Firefox doesn’t support them by itself. The easiest way to do this is by using one of our favorite browser extensions: OneTab. OneTab is available for Chrome, Edge, Safari, in addition to Firefox, and you may like its features more than the built-in tab grouping features of the browsers we’ve already highlighted.

Here’s how to install and setup OneTab for Firefox:

  • Visit one-tab.com or search for OneTab or download it directly from the Firefox add-ons page, at addons.mozilla.org.
How to group tabs in different browsers to stop tab overload

Steps to install and setup OneTab for Firefox (Kurt “CyberGuy” Knutsson)

  • Click Add to Firefox
  • Now, you can click on the extensions icon in the upper right toolbar and run OneTab whenever you want.
How to group tabs in different browsers to stop tab overload

Steps to install and setup OneTab for Firefox (Kurt “CyberGuy” Knutsson)

OneTab is a great browser extension that allows you to save all the tabs you have open as a list, making it easy to restore them whenever you want. As an added bonus, OneTab helps cut down on browser RAM costs, helping your online browsing experience function faster. OneTab also lets you:

  • Save all the tabs you had open as a list so you don’t have to take any additional action until you want to access the tabs again.
  • Restore each tab or all the tabs later
  • Get a reduction of memory use by 95%
  • Export your list of tabs as URLs (website address) so you can take your list with you or share it with others.

Available on: Chrome, Firefox, Edge, Safari

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Kurt’s key takeaways

OneTab is one of our favorite browser extensions, but now that Chrome, Safari and Edge have introduced tab groupings, it’s now only a must-have if you use any other browser such as Firefox. Luckily, installing and setting up OneTab is just as easy as creating tag groups in any browser. Browser tabs are a great way to keep yourself organized, especially if you work with multiple browser windows open at once. I’ve always been a browser hoarder, and creating groups of tabs is a great way to keep everything under control.

How do you balance the convenience of having multiple tabs open with the need to maintain focus and efficiency in your digital workspace? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

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Copyright 2024 CyberGuy.com. All rights reserved.



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As avian flu spreads, health experts raise concern over the disposal of infected poultry birds

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  • The CDC’s Principal Deputy Director and other health experts highlighted the importance of wearing protective gear when culling poultry birds infected with avian influenza, or the bird flu virus.
  • The CDC said a lack of protective equipment during the disposal of chickens on a Colorado egg farm likely contributed to five bird flu cases among workers, though so far no human or livestock cases have been linked directly to disposal of animals with avian flu.
  • Most of the culled birds are composted or buried, but some are taken to landfills.

The spread of bird flu among poultry and dairy farms has heightened some health experts’ concerns that the process of killing and disposing of poultry infected with the virus may pose a risk to humans and livestock.

Recent instances of farms dumping carcasses in landfills and using methods to kill chickens that put workers in close proximity to the virus show how the process of getting rid of infected birds could further spread the disease, according to data obtained by Reuters and interviews with officials and disease experts.

Extreme heat that made it difficult to keep protective equipment on during the asphyxiation by carbon dioxide of chickens on a Colorado egg farm likely contributed to five bird flu cases among workers, the largest cluster of human cases in the United States, the Centers for Disease Control (CDC) and Prevention said this week.

IN A POTENTIAL OUTBREAK, IS BIRD FLU TESTING AVAILABLE FOR HUMANS? WHAT TO KNOW

The situation highlights the need for systematic use of protective gear when killing the sick animals, said the CDC’s Principal Deputy Director Nirav Shah on a Tuesday call with reporters about the outbreak.

Workers killing chickens risk inhaling the virus, said Dr. Michael Osterholm, an infectious disease expert at the University of Minnesota, of the process. The workers had mild symptoms including pink eye and respiratory issues.

“Depopulation activities need to clearly focus on protection for these individuals,” he said.

The CDC and other health experts emphasized the importance of workers using proactive equipment when dealing with animals infected with avian influenza after five Colorado poultry farm workers tested positive for the virus. (Reuters/Mike Blake)

So far, there have been no human or livestock cases linked directly to disposal of animals with avian flu.

COLORADO’S BIRD FLU CASE

Bird flu has migrated to nearly every U.S. state over the past 2.5 years. There have been nine cases among poultry and dairy workers since March, including the Colorado poultry workers.

Further bird flu spread among livestock could increase the likelihood of human infections, though the risk to the general public is still low, officials from the CDC have said.

About 95 million chickens, turkeys, and other poultry have been killed and disposed of since February 2022, according to U.S. Department of Agriculture data obtained by Reuters showing culling and disposal methods through late June.

Bird flu is fatal in birds and the government requires entire flocks to be culled once the virus is on a farm. The deadliest year was 2022, but nearly as many chickens have been disposed of so far in 2024 as in all of 2023, the data shows.

The sick workers in Colorado, for instance, were killing the birds with mobile gas chamber carts, said Julie Gauthier, an official at USDA’s Animal and Plant Health Inspection Service, on the Tuesday call.

The carts can typically accommodate between a dozen and 50 birds and workers asphyxiate them batch by batch, Gauthier said. A USDA spokesperson said the agency had reviewed the farm’s use of the method as part of its response to the outbreak.

More than 150 of the workers were exposed to infected poultry, 69 displayed symptoms and were tested, and five were positive, said AnneMarie Harper, communications director at the Colorado Department of Public Health and Environment.

Most chickens are killed by asphyxiation either with portable chambers like those used in Colorado, or by spraying a firefighting foam on the birds or shutting down ventilation to the chicken barns, the USDA data shows.

A small number are killed with firearms, by cervical dislocation, or other means.

DISPOSING OF ANIMALS INFECTED WITH BIRD FLU

Most of the culled birds are composted, either in chicken houses or on farms, or buried, according to the USDA data. To compost the birds, farmers cover them in material like wood shavings, maintain the compost piles at a high temperature, and stir them occasionally with farm equipment in a process that typically takes several weeks.

Federal and state officials work with farmers to determine the best disposal methods, said John Clifford, a former USDA chief veterinarian, now an advisor for the USA Poultry and Egg Export Council, an industry group.

It is safest to compost on site to avoid moving the carcasses and potentially spreading the virus, said Myah Walker, compliance unit supervisor at the Minnesota Board of Animal Health.

In rarer cases, carcasses are transported to landfills, a process that can meet some federal and state regulations.

Michigan egg producer Herbruck’s Poultry Ranch disposed of nearly 2 million chickens between April 15 and June 8 in private landfills, according to USDA data and Michigan state records of the disposal process obtained by Reuters.

Herbruck’s declined to comment.

Just 3% of all poultry have been disposed of in landfills since 2022, and the Herbruck’s outbreak accounts for about two-thirds of them, the USDA data shows.

Soon after the Herbruck’s disposal, a dairy farm near one of the landfills tested positive for bird flu, alarming area farmers. Even so, whole genome sequencing showed the disposed Herbruck’s carcasses did not cause the infection, said Adeline Hambley, Ottawa County’s health officer.

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Wild birds have helped spread the virus between poultry farms and to other species.

Brian Hoefs, the state veterinarian for Minnesota, said he would not recommend disposing of dead poultry in landfills.

“That’s the restaurant for scavengers. It would be a recipe for disaster,” he said.

Ask a doctor: ‘Is it safe to swim underwater with my eyes open?’

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Hot summer days include plenty of pool or beach time for many people — but it’s important to stay safe while swimming.

While it may be tempting to open your eyes underwater, experts warn that prolonged exposure could put your vision at risk.

Fox News Digital spoke with Brian Boxer Wachler, M.D., an ophthalmologist in Beverly Hills, California, who is also a medical reviewer with All About Vision, an online resource, about what happens when people take a peek while swimming.

ASK A DOCTOR: ‘WHY ARE MY EYES OFTEN BLOODSHOT?’

A quick glance likely won’t be harmful, the expert said — but extended periods of underwater peeping could cause problems.

“Usually when people open their eyes underwater, the [eyes] begin to feel irritated and they will close their eyes pretty quickly,” Wachler said. 

It may be tempting to open your eyes underwater, but experts warn that prolonged exposure could put your vision at risk. (iStock)

When swimming in pool water, the chlorine can irritate the eyes, he warned.

Chlorine can cause damage to the outer layer cells that protect the cornea, Dr. Muriel Schornack, a Mayo Clinic optometrist in Minnesota, stated on the clinic’s website.

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As a result, the eye may become red, irritated or sensitive to light, the doctor warned. 

You may also notice blurred vision.

Man swimming underwater

Swimming in saltwater or untreated freshwater can potentially introduce bacteria into the eyes, a doctor said. (iStock)

“A lot of folks who are highly nearsighted or highly farsighted like to wear their contact lenses while they’re swimming — and if chlorine soaks into those lenses, now you’ve got a reservoir of chlorine on the surface of the eye that’s likely to do damage,” Schornack noted on Mayo Clinic’s site.

ASK A DOCTOR: ‘WHY AM I HEARING MY HEARTBEAT IN MY EARS?’

With saltwater or untreated freshwater, the effects can be even harsher, and can potentially introduce bacteria into the eyes, Wachler warned.

blue eye contact lens

For people who wear contacts while swimming, chlorine can soak into the lenses and cause problems, a doctor said. (iStock)

“Microscopic organisms are found in various bodies of water, and can be both beneficial and harmful,” he said.

Bacteria such as E. coli can thrive in contaminated freshwater, while saltwater teems with decomposers like Vibrio, according to the ophthalmologist.

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“Viruses like those causing hepatitis A can linger in polluted water,” he said. 

“Protozoa such as Giardia can cause diarrhea if ingested from untreated sources, while molds like Aspergillus may be found in damp areas around freshwater.”

Signs that you should see a doctor

If you’ve been swimming with your eyes open for an extended period, watch out for signs of irritation like redness, itchiness and a burning sensation, Wachler advised. 

Woman swimming

For those who want to look underwater while swimming, experts recommend wearing goggles to protect the eyes.

“You might also experience watery eyes or increased sensitivity to light,” he said. 

“These are usually temporary and go away on their own.”

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If you notice a thicker discharge, have trouble seeing or experience severe pain, it could be a sign of infection and warrants a trip to the doctor.

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For those who want to look underwater while swimming, experts recommend wearing goggles to protect the eyes.

How to securely lock your iPhone, iPad from prying eyes

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Keeping your personal information safe is more important than ever. Your iPhone and iPad contain a wealth of sensitive data, from personal photos to financial information. This guide will walk you through the process of securing your Apple devices from prying eyes.

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How to securely lock your iPhone, iPad from prying eyes

iPad and iPhone on table (Kurt “CyberGuy” Knutsson)

Setting a strong passcode

The first line of defense for your device is a strong passcode. Here’s how to set one up:

  • Open Settings by tapping on the Settings icon on your home screen
  • Scroll down and select Face ID & Passcode (or Touch ID & Passcode for older models)
  • Enter your current passcode, if prompted
How to securely lock your iPhone, iPad from prying eyes

Steps to set a strong passcode on iPhone (Kurt “CyberGuy” Knutsson)

  • If you don’t have a passcode set, tap Turn Passcode On
How to securely lock your iPhone, iPad from prying eyes

Steps to set a strong passcode on iPhone (Kurt “CyberGuy” Knutsson)

  • If you do have a passcode set, tap Change Passcode
  • Enter your current passcode, if prompted
  • Enter a new passcode that is difficult to guess; avoid simple sequences, repeated numbers or birthdays
  • For maximum security, use a combination of numbers, letters and special characters
  • You’ll then be asked to verify your new passcode by reentering it.
How to securely lock your iPhone, iPad from prying eyes

Steps to set a strong passcode on iPhone (Kurt “CyberGuy” Knutsson)

HOW TO PROTECT YOUR IPHONE & IPAD FROM MALWARE

Enabling biometric security

For an additional layer of security, enable biometric authentication, if your device supports it:

  • Go to Settings on your iPhone
  • Tap Face ID & Passcode or Touch ID & Passcode
  • Enter your passcode when prompted.
  • Tap Set Up Face ID or Set Up Touch ID
How to securely lock your iPhone, iPad from prying eyes

Steps to enable biometric security (Kurt “CyberGuy” Knutsson)

  • Tap where it says Get Started to begin the enrollment process
  • Then follow the on-screen instructions to enroll your face or fingerprint
  • For Face ID: Position your face within the frame and move your head slowly to complete the circle. Follow the prompts to complete the first scan, then repeat for the second scan.
  • For Touch ID: Place your finger on the Home button and lift it repeatedly as instructed. Adjust your grip to capture the edges of your fingerprint.
  • Once the process is complete, tap Done
  • Lastly, ensure the toggle for iPhone Unlock is turned on to use Face ID or Touch ID for unlocking your device
How to securely lock your iPhone, iPad from prying eyes

Steps to enable biometric security (Kurt “CyberGuy” Knutsson)

TOP IPHONE CASES OF 2024

5 additional security measures

To further protect your iPhone and iPad, follow these additional security measures.

1) Make sure to use a password manager to keep track of all your passwords. It will also help you generate and store complex passwords. 

2) Use two-factor authentication (2FA) as an extra shield to prevent hackers from getting into your accounts. 

3) Keep your operating system and all software up to date to protect against security threats.

4) Regularly backup your data in case you need to restore it in the future.

5) Have strong antivirus software. The best way to protect yourself from clicking malicious links that install malware that may get access to your private information is to have antivirus protection installed on all your devices. This can also alert you of any phishing emails or ransomware scams. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.

HOW TO REMOVE YOUR PRIVATE DATA FROM THE INTERNET

Kurt’s key takeaways 

Securing your iPhone and iPad is a crucial step in protecting your personal information. By following these steps to set a strong passcode and enable biometric security, you’ve significantly increased the security of your device. Remember that security is an ongoing process, so regularly updating your software and backing up your data are essential practices to maintain the safety of your digital life. Stay vigilant and keep your devices locked away from prying eyes.

What additional steps do you take to secure your mobile devices, and have you ever experienced a situation where these security measures proved crucial? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

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Copyright 2024 CyberGuy.com. All rights reserved.



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Florida teenager ‘lucky to be alive’ after being struck by lightning while doing yard work

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A Florida teenager is recovering after surviving a lightning strike while he was doing yard work during a storm.

Daniel Sharkey, 17, was taken to the Orlando Regional Medical Center after the incident that happened on Monday around 5 p.m. in Altamonte Springs.

“It came straight through the tree,” he told Fox 35.

Sharkey, who runs a lawn care company, was weed-whacking a neighbor’s yard amid the storm when he was struck, the outlet reported, noting that lightning can strike miles from a storm. He was then seen lying on the ground as neighbors rushed to help him.

UTAH TEEN SPEAKS OUT AFTER SHE AND CHURCH YOUTH GROUP SURVIVE LIGHTNING STRIKE: ‘A MIRACLE’

Thunder, lightning strikes and rain during summer storms. (iStock)

The teenager is thankful to have survived the strike, but he remains in pain.

“My chest hurts, and everything is sore,” Sharkey said, adding that he feels “lucky to be alive.”

“I couldn’t scream – at least, I don’t think I was making any noises,” he said.

Sharkey said he believes a tree he was near that was struck by the lightning is the reason he is still alive. 

“If it was a direct hit, I probably wouldn’t be here today. I am lucky that tree was there,” he said.

He noticed the storm getting near but mistakenly believed he had plenty of time before he needed to take shelter.

“I saw the storm was approaching; it was thunder and lightning, so I thought I had time,” Sharkey said. “I was pretty sure I could finish up because we have a siren that goes off when it’s lightning, and it had not gone off yet.”

FLORIDA MAN BITTEN BY SHARK WHILE SPEARFISHING SAID HE HAD JUST ‘ONE OPTION’

lightning bolt

In this Sept. 11, 2013, file photo, lightning strikes north of Mackworth Island in Maine. (AP Photo/Robert F. Bukaty, File)

But then Sharkey was suddenly struck by lightning and struggled to move. 

“I couldn’t move any of my extremities … it felt like static on you … everything was tingling like your hands and arms were asleep,” he said.

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Sharkey said he survived a rare incident of someone being struck by lightning and that he is lucky to be alive.

“It was just a complete fluke. It’s a one-in-a-million shot to get hit by lightning, and it’s not 100% survival. Luckily, that tree was there, and I am lucky to be alive,” he said.

How Trump’s assassination attempt hits mental health, plus tampon safety and fitness stories

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‘VICARIOUS TRAUMA’ – Two therapists reveal the impact that former President Trump’s assassination attempt could have on collective public health. Continue reading…

SLEEPY SNACKING – Sleep-related eating disorder is a condition that causes people to eat and even cook while asleep. Experts share the dangers associated with the condition, as well as tips for preventing the behavior. Continue reading…

‘MIRACULOUS’ SURVIVAL – Dr. Marc Siegel explains why former President Trump surviving his assassination attempt was a “miracle” given the bullet’s proximity to the brain. Continue reading…

Siegel Trump split

“His courage, strength, good humor and caring for others are traits of a leader, as was his alacrity in hitting the ground and bouncing back up,” Dr. Marc Siegel told Fox News Digital after Trump’s attempted assassination. (Fox News / Getty Images)

WOMEN’S HEALTH ALERT – A new study detected toxic metals in a variety of tampon products, as experts call out some harmful ingredients. Here’s what you need to know. Continue reading…

FOOD AS MEDICINE – Personalized meal delivery could be key to “substantial savings” in health care costs, a new study suggests. Continue reading…

COGNITIVE CONCERNS – As experts raise red flags about President Biden’s mental state, neurologists share details about how cognitive tests work and what they reveal. Continue reading…

biden cognitive split

Amid ongoing concerns about Biden’s mental fitness, neurologists share details on the three main types of cognitive assessments. (Getty Images / iStock)

LUPUS BREAKTHROUGH – Researchers say they have found the potential cause of lupus, which could pave the way for the reversal of the autoimmune disease. Continue reading…

FAST FITNESS – A weight-loss coach shares a trending health hack – called the “2-2-2” method – involving three everyday tasks. Continue reading…

ANCIENT CANCER CARE – Ancient Egyptians could have attempted to remove brain cancer from a skull 4,000 years ago, according to new study findings. The researchers and an oncologist share the significance of the discovery. Continue reading…

split image of skull 236 and E270

Lesions found in ancient skulls suggest that cancer could have been a medical issue long before our time. (Tatiana Tondini, Albert Isidro, Edgard Camarós, 2024)

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