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Ask a doctor: ‘How can I prevent scarring from bug bites and poison ivy?’

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With the arrival of summer comes more time spent outdoors — which also means a greater risk of itchy skin conditions.

Bug bites and stings are naturally more prevalent in the warmer weather, which brings out more insects, according to the National Institutes of Health.

Also, exposure to skin-irritating plants — most notably, poison ivy — increases during the summer months.

5 TIPS FOR RAMPING UP YOUR SKIN CARE ROUTINE THIS SPRING FROM A BEAUTY EXPERT

As bug bites and conditions like poison ivy become more common, the resulting itching and scratching can wreak havoc on the skin. 

To help reduce the likelihood of scabbing and scarring, Fox News Digital reached out to three medical doctors, who offered their best advice for conquering the itch and keeping skin healthy.

Bug bites and stings are naturally more prevalent in warmer weather, which brings out more insects, according to the National Institutes of Health. (iStock)

Here’s what to know.

What causes the itching?

Local skin reactions are caused by an inflammatory response to one or more of the substances injected by the biting insect or secreted by the offending plant or chemical, Mark Loafman, M.D., a board-certified family physician with Cook County Health in Chicago, told Fox News Digital.  

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“This reaction typically remains localized,” he said.

“But in some cases, it can spread to cause a more systemic or more generalized reaction — either through our bloodstream or, as is the case with poison ivy and poison oak, by inadvertently spreading the substance to other areas with our hands and clothing.”

What causes scarring?

With bug bites or allergic reactions to poison ivy, the bites and rashes themselves do not typically cause disruption to the skin barrier, but they can cause a lot of inflammation, said Chris G. Adigun, M.D., a board-certified dermatologist with Dermatology & Laser Center of Chapel Hill in North Carolina. 

The inflammation can lead to persistent redness and pigmentation, even if the bite or rash is not scratched. 

spraying mosquito repellant

Wearing protective clothing and using insect repellents, especially during the evening hours, can help prevent skin irritants, experts say. (iStock)

“This discoloration will resolve over time,” she told Fox News Digital.

If the bite or poison ivy is scratched, especially to the point that the skin barrier is disrupted and causes bleeding, that causes a wound that may leave a permanent scar, the doctor warned.

Tips to manage the itching

Once you’ve been bitten or see evidence of poison ivy, experts recommend administering prompt treatment with an over-the-counter anti-inflammatory cream, calamine lotion or 1% hydrocortisone cream.

If over-the-counter creams and gels don’t stop the itching, there are other, stronger medicines to try. 

“Both poison ivy and bug bites are very itchy, and the sooner the inflammation is calmed down, the faster the healing process will be,” Lauren Fine, M.D., a board-certified dermatologist at Fine Dermatology in Chicago, told Fox News Digital.

IS IT JUST A MOSQUITO BITE — OR COULD IT BE ‘SKEETER SYNDROME’? HERE’S WHAT TO KNOW

“Often, the most skin damage is done from aggressive scratching, which will cause more itching and inflammation.”

If over-the-counter creams and gels don’t stop the itching, there are other, stronger medicines to try. 

woman scratches arm

Once you’ve been bitten or see evidence of poison ivy, experts recommend administering prompt treatment with an over-the-counter anti-inflammatory cream, calamine lotion or 1% hydrocortisone cream. (iStock)

“Oral antihistamines can help with ongoing or recurring itchy skin problems, but be cautious about dosing and drug interactions,” said Loafman with Cook County Health.

It’s also important to be mindful of sun exposure, experts noted. 

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Fine recommended applying sunscreen to affected areas and keeping active lesions out the sun. 

To prevent scratching and potential skin damage, she also suggested keeping bites and rashes covered so that there is less temptation to scratch.

Exposure to skin-irritating plants — most notably, poison ivy — increases during the summer months.

Exposure to skin-irritating plants — most notably, poison ivy — increases during the summer months. (iStock)

Wearing protective clothing and using insect repellent, especially during the evening hours, can help prevent skin irritants, Fine said.

For best results, use products that contain active ingredients approved by both the Centers for Disease Control and Prevention (CDC) and the Environmental Protection Agency (EPA). 

For more Health articles, visit www.foxnews/health 

You can also check with your family doctor or a pharmacist for bug repellent suggestions, experts advise.

If extreme itching or skin disruptions continue, it’s wisest to check with a doctor or dermatologist as well. Some people are more sensitive to skin issues than others and may need prescription medication.

AI is coming to iPhone next: 5 powerful things you can already do with iOS 17

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Your iPhone can do a lot more now, thanks to the iOS 17 update. 

If you just bought an iPhone 15, your phone will come with iOS 17 already installed. But if you have an older iPhone, you’ll need to update your phone to take advantage of these new features. 

Let’s go over our top five favorite features that Apple introduced with iOS 17.

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iphone

1. Downloading maps for offline use

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app map

My personal favorite feature introduced in iOS 17 is the ability to download Apple maps. By downloading maps, you can now find your way and use your GPS even if you end up without phone service. 

Now, you can select any area on Apple Maps and save it for offline use. This is a great feature if you know you’ll be traveling through higher elevations where phone service can be spotty, making sure you can still find your way around.

HOW TO PROTECT YOUR IPHONE & IPAD FROM MALWARE

2. Live Voicemail

live voicemail

Live Voicemail on iPhone  (Apple)

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Apple’s Live Voicemail is one of the most exciting features in iOS 17. It transcribes what someone is saying in real time as they leave their voicemail message. By using it, you can know what someone wants to call you about and whether it’s an important phone call. Best of all, Live Voicemail allows you to answer the call while the voicemail is being left. 

WHY DOES MY IPHONE GET SO HOT DURING CALLS?

3. Visual Lookup

visual lookup

Visual Lookup on iPhone (Apple)

One of the most interesting features of iOS 17 that I’ve already gotten a ton of use out of is Visual Lookup. While you may not be able to decipher what’s in the background of your photos, your iPhone can now. Visual Lookup allows you to take a photo and search for anything in the background of the image. A famous place, a dog breed or even an unknown flower — Visual Lookup will tell you about anything you can see.

TOP 10 TIPS TO MAXIMIZE YOUR IPHONE’S BATTERY LIFE   

4. Use Siri without saying ‘Hey’

siri

Kurt the CyberGuy (Kurt “CyberGuy” Knutsson)

IOS 17 makes it even easier to activate Siri. Now, you can just say “Siri” to activate Apple’s voice assistant. While this may seem like a small change, it’s something that Siri fans have been asking for ever since the assistant came out with the iPhone 4S way back in 2011.

 TOP IPHONE CASES OF 2024 

5. Turn your iPhone into a nightstand alarm clock

iphone nightstand

How to turn your iPhone into a nightstand alarm clock  (Apple)

Standby is a new feature introduced with iOS 17 that allows you to turn your iPhone into a nightstand clock. While your phone charges horizontally, Standby will show you the clock face, the calendar, and the weather. You can also customize standby to show photos, widgets or nearly anything you want on the iPhone’s screen while it’s horizontal.

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Kurt’s key takeaways

These aren’t all the new features that Apple introduced with iOS 17, but these are our top five features available in the newest update. Apple is committed to improving iPhone users’ experience with every major update, and we’ve been more than pleasantly surprised with these updates in iOS 17.

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Have a favorite feature in iOS 17 that isn’t on the list? Let us know by writing us at Cyberguy.com/Contact

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American College of Pediatricians issues fiery statement condemning child gender transition

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A coalition of pediatricians, health policy groups and conservative organizations is calling on medical professionals to stop promoting transgender medical treatments for children.

The American College of Pediatricians (ACP) and allied groups styling themselves as “Doctors Protecting Children” have published a declaration urging mainstream American medical associations like the American Academy of Pediatrics to abandon support for so-called “gender-affirming care” for transgender youths.

“As physicians, together with nurses, psychotherapists and behavioral health clinicians, other health professionals, scientists, researchers, and public health and policy professionals, we have serious concerns about the physical and mental health effects of the current protocols promoted for the care of children and adolescents in the United States who express discomfort with their biological sex,” the declaration states.

Affirming that sex is a biological characteristic and that medical decisions “should not be based upon an individual’s thoughts and feelings,” including their self-professed “gender identity,” the groups assert that what is currently accepted as best practice treatments for gender dysphoria is actually harmful for patients. Their view is disputed by the larger medical community, which has established that gender is a social construct, not an inborn biological realty, and that validation and affirmation of a person’s internal self-identity are in their best interest. 

‘GENDER-AFFIRMING’ TREATMENTS DON’T BENEFIT YOUTH, SAYS PEDITRICIANS GROUP: ‘IRREVERSIBLE CONSEQUENCES’

A coalition called “Doctors Protecting Children” argues that puberty blockers, cross-sex hormone treatments and other “gender-affirming care” for transgender children and adolescents lack evidence showing their effectiveness as treatments for gender dysphoria.  (Adobe Stock)

The American Medical Association (AMA), for instance, states on its website that “improving access to gender-affirming care is an important means of improving health outcomes for the transgender population.” 

“Receipt of gender-affirming care has been linked to dramatically reduced rates of suicide attempts, decreased rates of depression and anxiety, decreased substance use, improved HIV medication adherence and reduced rates of harmful self-prescribed hormone use,” the APA claims.

The federal government, through the Department of Health and Human Services, also supports transgender medical procedures for children and adolescents, calling it a “supportive form of health care that may include medical, surgical, mental health and non-medical services for transgender and nonbinary people.” 

“Research demonstrates that gender-affirming care improves the mental health and overall well-being of gender-diverse children and adolescents,” the Office of Population Affairs (OASH) at HHS has said.

However, several European countries, including the U.K., Sweden, Finland, Norway and France, have pushed back on the use of puberty blockers and sex reassignment surgery for children and adolescents. The U.K. last year, for instance, announced a rollback on the availability of hormone treatments, limiting them to clinical trials exclusively.

TRANS CHILDREN WHO TOOK PUBERTY-BLOCKING DRUGS HAD MENTAL HEALTH ISSUES, UK STUDY FOUND

Dr. Cass protester

Trans rights activists take part in a protest against the ban on hormone blockers on April 20, 2024, in London. (Carl Court/Getty Images)

In contrast to the World Professional Association for Transgender Health (WPATH) standards of care for transsexual, transgender and gender-nonconforming people, Doctors Protecting Children argues that permitting children to socially transition before puberty does not improve their mental health and social well-being outcomes. 

The declaration cites various studies to support its claims, including the Cass Review, a controversial independent report commissioned by the United Kingdom’s National Health Service that documented practices and care for children reporting gender identity disorders.

Named for its primary author, Dr. Hilary Cass, the 388-page review found medical professionals reported “no guidance, no evidence, no training” regarding gender disorders and were “afraid” to discuss the topic. It concluded that evidence supporting transgender medical treatments for children and adolescents was “remarkably weak.” 

The Cass Review has been criticized by WPATH and transgender rights groups, which claim it ignored recent evidence that supports transgender medical procedures as beneficial for transgender minors and made “assumptions about transgender children and adolescents which are outdated and untrue, which then form the basis of harmful interventions.”

EXPOSING THE TRANS AGENDA AIMED AT OUR KIDS: FAITH LEADER REVEALS HOW PARENTS CAN KEEP CHILDREN SAFE

Men's and women's bathrooms

Doctors Protecting Children cited several studies that show puberty-blocking drugs did not have significant benefits for young people experiencing gender dysphoria. (iStock)

Doctors Protecting Children said the Cass Review and related research from the University of York “further demonstrate the failure of the WPATH, American Academy of Pediatrics and Endocrine Society protocols.” 

The coalition argues that research shows there is a lack of evidence that social transition in childhood has any positive or negative mental health outcomes; that puberty blockers succeed in suppressing secondary sex characteristics but demonstrate “no changes in gender dysphoria or body satisfaction”; and that there is insufficient research on the long-term effects of cross-sex hormone therapies to determine if they are beneficial or harmful.

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“Psychotherapy for underlying mental health issues such as depression, anxiety, and autism, as well as prior emotional trauma or abuse should be the first line of treatment for these vulnerable children experiencing discomfort with their biological sex,” Doctors Protecting Children states.

The coalition calls on the American Academy of Pediatrics, the Endocrine Society, the Pediatric Endocrine Society, the American Medical Association, the American Psychological Association and the American Academy of Child and Adolescent Psychiatry to “follow the science and their European professional colleagues and immediately stop the promotion of social affirmation, puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex (emphasis original).”

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“It is time that these American medical institutions follow the science and the lead of our European professional colleagues and cease to promote protocols that harm children, including the promotion of social affirmation, puberty blockers, cross-sex hormones and surgeries for children and adolescents who experience distress over their biological sex,” said Dr. Jill Simons, pediatrician and executive director of the American College of Pediatricians. 

AAP, the Endocrine Society, the Pediatric Endocrine Society, AMA, APA and AACAP did not immediately respond to requests for comment. 

More than a dozen Republican-led states, including Texas, have already acted to ban or limit the use of puberty blockers on minors, with fierce opposition from American medical groups. 

Fox News Digital’s Melissa Rudy, Anders Hagstrom and Timothy H.J. Nerozzi contributed to this report.

For more Health articles, visit www.foxnews.com/health.

The real story behind the creepy head-swapping operations by robotic surgeons

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The internet has been set ablaze with a mind-bending video depicting a futuristic “head transplant machine” called BrainBridge. The footage, which has amassed hundreds of thousands of views, shows robotic arms swiftly removing a person’s head and attaching it to a healthy body. 

The idea is to give people with severe disabilities a new lease on life by using artificial intelligence algorithms to direct robotic arms to remove a head and attach it to a new torso.

While the concept may seem straight out of a B-grade horror flick, it has ignited a fiery debate about the ethics and feasibility of such a procedure. Is BrainBridge a genuine biomedical endeavor or an elaborate hoax designed to provoke discussion?

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head transplant 1

A still photo from the head transplant video (BrainBridge)

The mastermind behind the viral sensation

As it turns out, BrainBridge is not a real company. The video is the brainchild of Hashem Al-Ghaili, a Yemeni science communicator and film director known for blurring the lines between reality and science fiction. Al-Ghaili’s previous viral hit, “EctoLife,” depicted artificial wombs and left journalists scrambling to separate fact from fiction.

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While the BrainBridge video may be a work of fiction, it serves as a provocative billboard for a controversial scheme gaining traction among some life-extension proponents and entrepreneurs — head transplantation, or as some prefer to call it, “body transplantation.”

head transplant 2

An image from the head transplant video (BrainBridge)

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The pursuit of radical life extension

For those dedicated to achieving radical life extension, the idea of head transplantation holds an alluring promise — the ability to bypass aging by transferring one’s head onto a younger, healthier body. Proponents argue that while anti-aging medicine has yet to achieve significant breakthroughs, a head transplant could offer a comparatively straightforward solution, at least as long as the brain remains functional.

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However, the concept raises a host of ethical and practical concerns. Where would the donor bodies come from? Would it be ethical to use a body to benefit only one person when its organs could save multiple lives? These are just a few of the thorny questions that have emerged in the wake of the BrainBridge video.

head transplant 3

A still image from the head transplant video (BrainBridge)

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Kurt’s key takeaways

While the public reaction to the BrainBridge video has been largely negative, with many decrying the idea as “disgusting” and “immoral,” Al-Ghaili remains undeterred. He claims to have received inquiries from potential investors and individuals seeking relief from personal health challenges.

As the debate rages on, one thing is clear. The BrainBridge video has challenged our perceptions of what is possible and forced us to confront the ethical implications of pushing the boundaries of science and technology in the pursuit of longevity.

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What are your thoughts on the controversial concept of head transplantation or “body transplantation” as a potential way to achieve radical life extension? Would you consider such a procedure if it became technically feasible? Why or why not?  Let us know by writing us at Cyberguy.com/Contact

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Catch up on 8 of the biggest health stories we covered last week

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Fox News Digital publishes a range of health pieces every day of the week to keep you up-to-date on the most important wellness news.

Cutting-edge medical research, breakthrough medications, mental health challenges, personal medical dramas and more are all covered.

In case you missed them, here are a few of the biggest health stories from the past week.

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As always, you can see a full list of recent health pieces at http://www.foxnews/health

Dive into these eight key stories and get completely caught up. 

1. Make sure to have these medicine cabinet must-haves

In the event of aches and pains, allergic reactions or even a minor medical emergency, do you have the necessary supplies? 

Two pharmacists recommended a list of the 9 essential health staples that every household should have on hand. Click here to get the story.

Click to see the nine most important medical staples that every household should have on hand in case of emergency. (iStock)

2. Gene therapy reverses deafness in children

Five children who were born completely deaf have had some reversal of hearing loss after receiving a “groundbreaking” gene therapy. 

Researchers from the clinical trial and the family of one of the children said the experience was “like a miracle.” Click here to get the story.

Gene therapy split

Five children who were born deaf have had their hearing loss reversed after receiving a “groundbreaking” gene therapy. Check out the amazing story. (Eye & ENT Hospital of Fudan University)

3. Family realizes ‘vision of hope’ with advanced surgery

When Madison Artale was born with congenital cataracts, she was in danger of permanent blindness. Her parents, stationed at Offutt Air Force Base, turned to Children’s Nebraska for help. 

They spoke to Fox News Digital, along with ophthalmologist Dr. Paul Rychwalski, about how three delicate surgeries saved the baby’s sight. Click here to get the story..

Madison Artale split

Madison Artale, pictured here in both images, was diagnosed with congenital cataracts at just 1.5 months old. (Andrew and Brandee Artale)

4. Popular diet could help women live longer

The Mediterranean diet has long been linked to a bevy of health benefits — and now a new study has revealed it could reduce early mortality in women. 

Nutritionists discussed the potential benefits. Click here to get the story.

greek salad

Women who adhered to the heart-healthy, plant-focused diet were found to have a 23% lower risk of death from any cause. (iStock)

5. It might be time to rethink drinking and sleeping on planes

Consuming alcohol mid-flight and then falling asleep could lead to a drop in blood oxygen levels and a spike in heart rate, a new study revealed. 

Doctors weighed in on the potential danger. Click here to get the story.

Woman drinking on plane

“The study showed that the ability to compensate for cabin oxygen pressure lowering in flight is worsened both by sleep and by alcohol,” a doctor told Fox News Digital. (iStock)

6. It may be illegal to travel with these medications

Some 77% of Americans expect to bring along medication on a trip this summer — but nearly half don’t check to see whether it’s legal to bring these items into other countries. 

A pharmacist shared what to know before packing prescriptions. Click here to get the story.

Packing medicine split

All medications should be kept in carry-on luggage instead of in checked bags, an expert recommended. That way, if there are unforeseen travel delays, you’ll still be able to access your medications. (iStock)

7. Is artificial intelligence a key to better sleep?

AI could help improve the quality of your slumber, an expert told Fox News Digital. 

See examples of how the technology is helping people sleep, along with the risks and limitations it may present. Click here to get the story.

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health weekend recap, 3 images

(Artale family/iStock/Eye & ENT Hospital of Fudan University)

8. Florida is first state to allow out-of-hospital C-sections

New Florida legislation allows cesarean sections (C-sections) to be performed outside of hospitals. 

Some believe this could improve access to care, yet others claim it could put mothers and babies in danger. Click here to get the story.

‘Star Trek’ actor Leonard Nimoy made peace with son through ‘devastating’ letter

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Leonard Nimoy’s son, Adam Nimoy, was stunned when the “Star Trek” actor wrote him a six-page letter that “read like an account of a failed and wasted life.”

It was 2008, and by then, Adam had been sober for about four years. The relationship between father and son was “at an all-time low.”

“I was going to Alcoholics Anonymous and learning about how to deal with my dad,” Adam told Fox News Digital. “He just had so much anger. And I just had a lot of difficulty with him. . . . I had pulled away from him. I was just not interested in arguing with him, which was impossible. Leonard was formidable, so difficult, so powerful. . . . It was very hard to express my feelings.”

WILLIAM SHATNER REFLECTS ON FALLOUT WITH ‘STAR TREK’ PAL LEONARD NIMOY, HISTORIC KISS WITH NICHELLE NICHOLS

Adam Nimoy had a complicated relationship with his father, “Star Trek” icon Leonard Nimoy. (Courtesy of Adam Nimoy)

The TV director has written a new memoir, “The Most Human: Reconciling with My Father, Leonard Nimoy.” It explores his complex relationship with the late patriarch and how they made peace before his death in 2015 at age 83.

The 67-year-old admitted that at first, the letter crushed him. At the time, he would call his father on special occasions, but they wouldn’t spend time together or call each other regularly.

Adam Nimoy and Leonard Nimoy rowing a boat.

Adam Nimoy and Leonard Nimoy are seen here enjoying the surf at Waikiki, Hawaii, circa 1970. (Jody Cortes/Getty Images)

“The letter was him expressing a lot of frustration and anger with me and about him, his attitude about me,” Adam explained. “It was very devastating for me to get the letter. But he wanted clarity. Who’s to blame for the failure of our relationship? He wanted to get to the bottom of that. And he felt a lot of it fell on me and my failures as a son. . . . And unfortunately, a lot of what was in his letter was true.”

The Most Human book cover

Adam Nimoy’s memoir, “The Most Human,” is now available in bookstores. (Chicago Review Press )

At first, Adam was set on further disconnecting from his father. But it was a pal in recovery who encouraged him to finally make amends with the actor.

“[He] said I should just go and apologize to him about all my shortcomings or what he felt was wrong,” said Adam. “And I did.”

The path to peace wasn’t smooth.

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A young Leonard Nimoy acting out a scene with a woman.

A young Leonard Nimoy is seen here in a 1964 episode of “The Outer Limits.” (ABC Photo Archives/Disney General Entertainment Content via Getty Images)

Growing up, Adam described his father as “very motivated, very hungry to succeed.” And as Nimoy skyrocketed to fame, they couldn’t be in public together without crowds of strangers mobbing them.

Leonard Nimoy and Adam Nimoy posing in matching suits in front of a robot

Adam Nimoy admitted that a lengthy letter from his father, Leonard Nimoy, crushed him. (F. Scott Schafer/Courtesy of Adam Nimoy.)

“My dad was just not that comfortable being alone with me,” Adam explained. “And it had a lot to do with the fact that he always had stuff on his mind. . . . I had trouble relating to my dad. We didn’t hang out that much. And he was always such a doer. It was hard for him to just sit down, relax and just watch TV. . . . We didn’t converse very easily. . . . And when we tried to have a father and son moment, we just couldn’t do it in public. It was just disruptive immediately, and we’d have to abandon the plan.”

Adam admitted that, as a child, he resented having to share his father with the world. It would be years until he fell in love with the fans who made Nimoy a TV icon.

Leonard Nimoy signing autographs.

Leonard Nimoy meeting with fans in California.  (Getty Images)

“You just want to be alone with your family,” he explained. “And my dad was always very patient, always willing to give you an autograph. . . . It was challenging for me.”

Adam noted that Nimoy came from a generation where emotions just weren’t as frequently discussed as they are today. He wondered how that impacted their relationship.

Leonard Nimoy in front of a stack of photos.

Leonard Nimoy in his photo office/studio at his home March 2, 2002, in Bel Air, Los Angeles, California.  (Paul Harris/Getty Images)

“Even when ‘Star Trek’ became this huge success, his parents didn’t express themselves with him,” said Adam. “I never heard them say they were proud of him, that they loved him, or really acknowledge his accomplishments. I knew they enjoyed the success. . . . They were downright giddy that there was so much attention around my father, that he was doing so well. The fans even showered their love and affection towards my grandparents, and they loved that. They would even share fan letters with us, and they were almost embarrassed by it. But I never, ever heard them say any words of affection to my dad. And I know they loved my dad.”

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Leonard Nimoy reading a script.

Although Leonard Nimoy (left) followed his 1966-69 “Star Trek” run with a notable career as an actor, director, writer and photographer, in the public’s mind he would always be Spock. (Jose Galvez/Los Angeles Times via Getty Images)

“… I wanted to break that cycle,” Adam reflected. “With my children, I was very demonstrative, very involved. I’m a different person than my dad was. . . . I expressed feelings of love and pride and joy of just being with them… But for my dad, it was very difficult for him to break that cycle. . . . My grandparents were Russian immigrants who came to America and were shellshocked when they got here. It was all about survival. That’s what it was for Leonard.”

“Leonard was all about survival,” Adam added.

Leonard Nimoy and William Shatner wear Star Trek jerseys on TV show

Leonard Nimoy (left) with William Shatner in a scene from “Star Trek.” (CBS/Getty Images)

In his lifetime, Nimoy struggled with alcoholism. The BBC previously reported that the strain of working on “Star Trek” drove him to drink. Adam wrote that the first Alcoholics Anonymous meeting he ever attended was in the mid-‘90s when Nimoy was “newly sober.” Adam struggled with his own addictions, including alcohol and marijuana.

Adam Nimoy standing in front of his father looking up at a man.

Adam Nimoy struggled with his father’s fame as a child. (Earl Leaf/Michael Ochs Archives/Getty Images)

“It was weird,” Adam admitted to Fox News Digital about going to AA with Nimoy. “It was just like, ‘Is this our new father-son outing? Are you trying to tell me something? Do you want me to join the program, or do you want to show me the work you’ve been doing in the program?’ It wasn’t clear to me. . . . I never knew what he was thinking. . . . It was really hard to tell what his motivation was. But I went along with it.”

“I thought it was fine and interesting except when I found out what the 12 steps of recovery were,” Adam continued. “It infuriated me. One of the steps is making a list of people you have harmed and becoming willing to make amends to those people. And my dad never made amends to me. . . . It just made me so angry that he was skipping over those steps. I was turned off by the program. It was a very negative experience, even though I didn’t express those feelings to him.”

In the book, Adam wrote that Nimoy “got to skip the steps in which he was supposed to apologize for all the stuff he pulled, all the arguments we had, all the times we knocked heads when Johnnie Walker was in the room.”

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Leonard Nimoy dressed as Spock.

Leonard Nimoy as Mr. Spock in “Star Trek.” (CBS via Getty Images)

It wouldn’t be until December 2003 that a friend, who was in and out of recovery, told Adam that it was his turn. In 2004, Adam found his way back into the program on his own.

“I was very unhappy and smoking marijuana all day long,” said Adam. “I was in an unhappy marriage, and my kids were old enough to start noticing that there was something wrong with me. I had changed. I was acting differently – strangely. . . . I was so sick of being high all the time. I just didn’t enjoy it, and it wasn’t helping me. It’d been going on for 30 years since I was in high school. I was ready – completely ready. And I never relapsed.”

Adam said that when he received his father’s letter, the actor “was not drinking anymore,” but “he was not going to meetings.”

A close-up of Leonard Nimoy on the red carpet wearing black.

Leonard Nimoy arrives at the premiere of Paramount Pictures’ “Star Trek Into Darkness” at the Dolby Theatre on May 14, 2013, in Hollywood, California.  (Frazer Harrison/Getty Images)

“I think he had a lot of struggles with his feelings and what the right action would be for him – I think he just didn’t know,” said Adam. “But . . . I had people in recovery who gave me the direction I needed to reconcile with him. And that’s what I did, even though when I was told to go make amends with him, I resisted. I didn’t want to do it. I didn’t think he deserved it. I felt like he’d been sober longer than me. So why should I make the first move? But that’s just typical, emotionally immature thinking.”

Adam said that the moment he made amends, his father “was willing to let go of everything that he held against me.”

“He was also ready to move ahead,” said Adam. “And that’s what we did – move forward in our relationship. And it was freaking incredible. We were so happy to be together. We really loved each other. We just didn’t know how to love each other.”

WILLIAM SHATNER SHARES TOUCHING LEONARD NIMOY MEMORY, EXPLAINS WHY HE’S TAKING ON ‘THE UNXPLAINED’

Leonard Nimoy hugging his son Adam.

Adam Nimoy made peace with his father, Leonard Nimoy, before the patriarch passed away. (Courtesy of Adam Nimoy)

Adam said his final years with Nimoy were joyous. They loved being with each other, and Nimoy bonded with his grandchildren. And by then, Adam beamed when fans approached Nimoy.

“I was proud of him – really proud of him,” said Adam. “I was proud of what he managed to achieve throughout his life. . . . During those last years, it felt like we could finally rely on each other.”

Today, Adam hopes his story will give hope to others who are struggling with similar complex relationships with their parents.

Adam Nimoy doing a Spock sign in a black suit.

Adam Nimoy is seen here posing for a portrait paying tribute to his father, Leonard Nimoy. (Jody Cortes/Getty Images)

“I’m a work in progress, but I’ve come a long way,” said Adam. “[And] family dysfunction is everywhere. You don’t have to have a famous father to have trouble with a family member. . . . But my dad and I had to rediscover each other and rebuild our relationship. That’s the whole point of recovery.”

The Associated Press contributed to this report.

Hamas ‘Green Prince’ shocked by college campus anti-Israel protests: ‘They don’t understand’

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The son of a Hamas co-founder expressed shock and dismay at college protesters he sees as “misguided” and “misinformed” about the issues. 

“They found an angry cause, and this is very dangerous to advocate on behalf of something they don’t understand,” Mosab Hassan Yousef, known as “the Green Prince,” told Fox News Digital in an interview. “They are not helping the situation. They are just making it worse.” 

Yousef, who was in Manhattan to address The Jerusalem Post New York Conference, is the eldest son of Hamas co-founder Sheikh Hassan Yousef. The son defected to Israel in 1997 and worked as an undercover agent for a decade before moving to the United States. He previously told Fox News host Sean Hannity Hamas would “not hesitate” to kill him if they found him. 

FAMILIES OF HOSTAGES TAKEN IN ISRAEL ON OCT. 7 PLEAD FOR PEACE AT INTERFAITH CONFERENCE IN NYC

Mosab Hassan Yousef speaking at the Jerusalem Post conference in New York City, June 2024.  (Marc Israel Sellem)

He has called the terrorist group a religious movement “waging a holy war” under the guise of a political party. He has not shied away from criticizing the group in the aftermath of the Oct. 7 attack after seeing how some in the U.S. have responded with protests on college campuses and pressure in Congress to end the action in Gaza before Hamas has been eliminated. 

“Bending to terrorists will have consequences,” Yousef said. “We are sending the wrong messages. These people don’t receive our statements or our action as a form of tolerance that we are trying to reach peace.They perceive it as weakness.

“The more we continue sending the wrong messages, the more we complicate the situation,” he added. “We have to stand firmly regardless. … Hamas is a designated terrorist group in the United States, according to the American law, so it’s a ridiculous thing of any lawmaker not to be able to distinguish this group.

Hamas leader Sinwar.

Yahya Sinwar (center), the elected leader of Hamas, appears during a ceremony for fighters killed by Israeli air strikes at Yarmouk Stadium May 24, 2021 in Gaza City, Gaza.  (Laurent Van der Stockt/Getty Images)

“It’s very dangerous what they are doing,” he insisted. “This is not a political issue. It’s a fundamental issue.” 

After Oct. 7, some argued the group’s vicious attack amounted to a “justified” defense after the treatment of the Palestinian people. Some labeled the Gaza Strip the world’s “biggest open-air prison,” and others said the Palestinians — through Hamas — had no choice but to act.

HAMAS FOUNDER’S SON SPEAKS OUT AGAINST TERROR GROUP AND ITS ‘7TH CENTURY MENTALITY’

Yousef rejected such claims, noting that Israel left the Gaza Strip almost 20 years ago and that Hamas governed in that time “with an iron fist” while multiple governments worked to weaken it.

“Gaza was under the blockade, not only by Israel but also by Egypt and other international forces because Hamas did not agree to drop their guns and recognize Israel’s right to exist,” Yousef explained. “That was the only reason for the blockade. It was a security blockade. It had nothing to do with the race or with nationalism.

Terrorism Israel Middle East

A 2006 photo shows Sheikh Hassan Yousef, a Hamas founder, speaking during a rally for the movement in the West Bank city of Ramallah (Abbas Momani/AFP via Getty Images)

“Everything’s wrong with this group,” Yousef said. “There is nothing good or righteous about Hamas. They adopted killing, destruction, violence as the only method towards achieving their political and religious agendas.

“So what’s good about Hamas? Killing people indiscriminately? Killing Palestinians? Killing Arabs and Jews and Americans?” he asked. “They have blood on their hands. They have been using violence since the beginning of their movement as the only strategy, and they just crowned their violence with a genocide. So, what isn’t obvious about Hamas?” 

NETANYAHU SEEMS TO CONTRADICT BIDEN CEASE-FIRE OFFER: ‘NON-STARTER’ IF ALL CONDITIONS NOT MET

Anti-Israel agitators construct an encampment on Columbia University’s campus

The passenger who accosted Adams accused him of leaving the state while anti-Israel agitators were being arrested by police at Columbia University in recent days.  (Peter Gerber)

Yousef spoke alongside Dan Diker, president of the Jerusalem Center for Public Affairs, who told Fox News Digital protesters have “weaponized” the First Amendment to “call for the genocide or mass murder of a community within the United States, which is, in this case, the Jewish community.” 

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Mosab Hassan Yousef and Dan Diker.

Mosab Hassan Yousef and Dan Diker speak during The Jerusalem Post conference in Manhattan, June 2024. (Marc Israel Sellem)

“It is really incumbent upon lawmakers and government officials, beginning with the president of the United States, President Biden, to establish and enforce not only Title VI of the 1964 Civil Rights Act, but to really place … the good men and women of higher education in this country, the greatest system of higher education in the world … to hold them to account for codes of conduct,” Diker said. 

“If not, the Jewish students and other friends of the Jewish and democratic state are and will be placed in great physical danger on our campuses, and this is not something certainly that I’m sure the president would want.” 

A Spotlight on The Memory of D-Day and its significance

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80 years ago, on the blood-soaked beaches of Normandy, a pivotal moment in history unfolded – D-Day. The memory of D-Day is etched into the annals of time as a testament to courage, sacrifice, and unwavering determination. Let us examine and understand why the memory of D-Day remains vital in our collective consciousness.

The events leading up to the Memory of D-Day

As tensions mounted in Europe during World War II, the Allied forces knew they needed a decisive plan to turn the tide against Nazi Germany. The events leading up to the memory of D-Day were shrouded in secrecy and meticulous planning. Months of intelligence gathering and strategic discussions culminated in Operation Overlord, the largest seaborne invasion in history.

Key military leaders such as General Dwight D. Eisenhower played pivotal roles in orchestrating the complex operation. Troops from various countries united under a common goal: to liberate France and push back German forces from Western Europe.

The success of D-Day hinged on precise timing, coordination, and sheer bravery from thousands of soldiers who stormed the beaches of Normandy on June 6, 1944. Despite facing heavy resistance and casualties, their determination never wavered.

The events leading up to D-Day serve as a testament to human resilience, courage, and unwavering commitment to freedom.

The planning and preparations for the invasion

As the Allies geared up for D-Day, meticulous planning and intense preparations were underway. Military strategists pored over maps, intelligence reports, and weather forecasts in a bid to ensure the success of the largest amphibious invasion in history.

Every detail was crucial – from selecting landing sites to coordinating troop movements. The logistics involved in moving thousands of troops, vehicles, and supplies across the English Channel were staggering.

In secret locations across England, soldiers trained rigorously for their roles on the memory of D-Day. They rehearsed landings on mock beaches under simulated gunfire while aircraft conducted practice bombing runs.

The code-named operation “Overlord” demanded utmost secrecy to catch the Axis forces off guard. Deception tactics like dummy tanks and radio misinformation were deployed to mislead German spies.

Despite meticulous planning, unforeseen challenges arose on June 6th, 1944 – but Allied determination prevailed against all odds.

The Battle of Normandy and its impact on World War II

The Battle of Normandy, also known as the memory of D-Day marked a turning point in World War II. It was the largest seaborne invasion in history, with Allied forces storming the beaches of Normandy on June 6, 1944. The success of this operation paved the way for the liberation of Western Europe from Nazi control.

The intense fighting that followed in Normandy was fierce and relentless. Both sides suffered heavy casualties as troops engaged in brutal combat across the French countryside. The courage and sacrifice displayed by soldiers on all sides during this battle were truly remarkable.

The impact of the Battle of Normandy cannot be overstated. It weakened German forces significantly and forced them to retreat eastward. This pivotal moment set the stage for further Allied advancements towards victory in Europe.

To this day, we honor and remember those who fought and died during this historic battle, the memory of D-Day. Their bravery and resilience serve as a reminder of the immense sacrifices made to secure freedom and peace for future generations.

Personal accounts from soldiers who were there

As we look back on the monumental day of D-Day, it’s essential to hear the personal accounts from soldiers who were on the front lines that fateful day. These stories offer a glimpse into the courage and sacrifice displayed by those brave men who faced unimaginable challenges.

For many soldiers, the memory of D-Day was a mix of fear and determination as they landed on the beaches of Normandy under heavy enemy fire. The chaos and intensity of battle tested their resolve like never before.

Through their narratives, we can appreciate the raw emotions felt by these individuals – fear, camaraderie, loss, and triumph. Each account adds another layer to our understanding of what transpired during one of history’s most critical moments.

Their experiences serve as a reminder of the human cost of war and highlight the resilience and bravery exhibited by those who fought for freedom.

Commemorating D-Day: Memorials and Remembrance ceremonies

Commemorating the memory of D-Day goes beyond words; it’s a solemn tribute to the bravery and sacrifices of those who stormed the beaches of Normandy. Memorials stand as silent sentinels, reminding us of the price paid for freedom. The American Cemetery at Omaha Beach in France is a poignant reminder of the thousands who never made it home.

Remembrance ceremonies are held worldwide on June 6th each year, honoring veterans and paying homage to those who fell. From wreath-laying ceremonies to moments of silence, these events serve as a powerful testimony to the enduring legacy of the memory of D-Day.

Visiting these hallowed grounds evokes a sense of gratitude and humility, knowing that we walk in the footsteps of heroes. The walls lined with names, the rows upon rows of white crosses – each one telling a story of courage and sacrifice.

As we gather for the memory of D-Day, let us not just mourn the past but also draw inspiration for our future. The memory lives on in our hearts and minds, urging us to strive for peace and unity in a world still scarred by conflict.

Lessons learned from D-Day and its relevance today

The memory of D-Day serves as a powerful reminder of the importance of meticulous planning and coordination in achieving success. The lessons learned from this historic invasion continue to resonate today, highlighting the significance of unity and teamwork in overcoming seemingly insurmountable challenges.

One key takeaway from D-Day is the critical role of intelligence gathering in decision-making processes. By thoroughly understanding the enemy’s strengths and weaknesses, strategic plans can be devised with greater precision and effectiveness.

Additionally, D-Day underscores the necessity of adaptability in warfare. As unexpected obstacles arose during the invasion, quick thinking and flexibility proved essential in adjusting tactics on-the-fly to ensure mission success.

Furthermore, D-Day exemplifies the bravery and sacrifice required to achieve victory. The unwavering determination exhibited by Allied forces serves as a poignant reminder of the courage needed to confront adversity head-on.

In today’s world marked by uncertainty and complexity, embracing these lessons from D-Day can guide us towards achieving our own goals with resilience, tenacity, and a steadfast commitment to working together for a common cause.

Why we must never forget the sacrifices made on D-Day

Remembering the sacrifices made on D-Day is not just about honoring the past; it’s about recognizing the bravery and valor of those who fought for freedom. The memory of D-Day serves as a reminder of the ultimate price that was paid to secure peace and democracy. It teaches us valuable lessons in courage, unity, and sacrifice.

As we look back on this historic day, let us never forget the men and women who gave their lives for a better future. Their legacy lives on in our hearts and minds, reminding us to strive for a world where such sacrifices are not in vain.

So, let us honor the memory of D-Day by continuing to uphold the values they fought for – freedom, justice, and peace. May we always remember D-Day as a testament to the power of determination and courage in shaping history.

4 tips and tricks for flying with checked bags: ‘Luggage will get lost’

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With summer travel already in full swing, Fox News Digital spoke to experts to learn some of their tricks and tips for making sure that a checked bag arrives safely to its destination.

Airports are busier than they have been in years, meaning there are a lot more people who will be checking bags on their flights. 

Here is what travel experts recommend doing — and avoiding — so that a vacation does not begin by waiting in a line at a lost luggage office at the airport. 

5 SECRET SUMMER-TRAVEL PACKING HACKS TO MAXIMIZE CARRY-ON SPACE AND MINIMIZE STRESS

Check out these four tips.

1. Fly direct if possible

Direct flights are the best bet if you want your luggage to get to the right destination,” Richard Campbell, founder of Calgary-based travel company 10Adventures, told Fox News Digital via email. 

If a direct flight is not possible and a bag has to be checked, Campbell recommended having at least 90 minutes between flights. 

To avoid losing checked bags, fly direct if possible, said one travel expert — or at the very least, do not book a tight connection.  (Dustin Chambers/Bloomberg via Getty Images)

“If I have two or more stopovers, I assume I won’t get my luggage when I get to my final destination,” he said. 

Nikita Kosholkin, co-founder and CMO of the tool App in the Air, told Fox News Digital that he personally is OK with a 45-minute layover, but also noted, “It’s better if it’s over an hour.” 

TRAVELING INTERNATIONALLY? IT COULD BE ILLEGAL TO BRING ALONG THESE MEDICATIONS, ACCORDING TO A PHARMACIST

“There is a limited amount of time that a bag can actually travel due to logistics at the airport,” he said. 

“Even if you can make your next flight, your bag might not.”

2. Don’t overpack

Packing lightly, even for a checked bag, can actually help ensure that a bag makes it to its destination, Jeremy Murchland, president of Seven Corners Travel Insurance, told Fox News Digital. The company is based in Indiana

A person who overpacks may wind up scrambling at the check-in gate to make sure a bag is under the weight limit — something Murchland said is “just asking for problems.” 

Airport travelers

Overweight bags can be taken to a different part of the airport, an expert told Fox News Digital — increasing the chance that it will get lost. (Mario Tama/Getty Images)

“You’ll lose items in the shuffle or perhaps damage them if they aren’t repacked securely. Plus, you’re now stuck juggling loose belongings that you might not have even needed in the first place,” he said.

Additionally, a bag that is oversized or heavy is not treated the same way as standard-sized bags, he said. Instead, it will be picked up at a different location at baggage claim. 

SUMMER TRAVEL: HOW TO PACK A CARRY-ON (AND NOTHING MORE!) THIS VACATION

“Any time your luggage has to be routed differently or go through a different process than normal, you run a higher risk of losing your bag, so stay within the recommended limits set by your airline,” he said. 

3. Make your bag look unique

Many suitcases look similar — which means that someone who is not careful may go home with someone else’s things. 

Girl traveling with suitcase through airport

Adding a luggage strap or sticker to a “basic black suitcase” can help make it stand out, multiple experts told Fox News Digital.  (iStock)

“After a transatlantic flight, everybody is tired, and it’s so easy to grab the wrong suitcases at the luggage carousel,” said Campbell. 

To avoid this, Campbell puts stickers on both sides of his “basic black suitcase,” as well as a yellow pompom — which he puts away as soon as he collects his bag. 

Dominic Brown, a Richmond-based food and travel blogger, also uses identifiers on his luggage. 

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“Whether I’m traveling domestically or abroad, I use luggage straps to ensure that my luggage does not get lost in the airport,” he told Fox News Digital in an email. 

These straps, he said, help make his suitcase stand out from other “basic colored suitcase sets.” 

Brown, who owns the website TallTravelEats, has traveled across several continents — and told Fox News Digital that since he began using luggage straps, he has not lost a bag during his travels. 

AirTag next to an iPhone with AirTag notification on screen

AirTags, or similar tracking products, can help a traveler find their bags after a long day of travel. (Apple)

But Brown warned that to avoid any surprises at the airport, a traveler should ensure that the luggage straps are TSA-approved. 

4. Use a GPS tracker

Another suggestion is that travelers consider using AirTags or other similar tracking products to make sure their bags make it onto the plane. 

AirTags, made by Apple, have to be set up with an iPhone or iPad, but the product can be tracked using an app that is available in the Google Play store. 

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Other tracking devices such as Tile are not tied to a particular operating system. 

“Luggage will get lost, and often the airlines have no idea where it is,” said Campbell. 

“I want to help them out, so I use AirTags, so I can find a lost piece of luggage and show it to the airline.”

For more Lifestyle articles, visit www.foxnews.com/lifestyle

Like all technology, AirTags are not entirely perfect, said Campbell.

“The first time I [used an AirTag in a checked bag], I almost had a heart attack as I flew out of London, but my bags were still showing up in another part of Heathrow,” he said.

“Turns out, AirTags can’t update in parts of the airport where there is no signal.” 

Six things you should absolutely do if you have an iPhone

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If you own an iPhone, you might already be aware that there are tons of tricks you can do with your smartphone to make the experience smoother. 

However, there may be some tricks that you don’t know about yet, and we’ve got six great things you should absolutely try with your iPhone and six things that you should avoid with your iPhone. 

Let’s dive in.

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woman on phone

A woman on her iPhone  (Kurt “CyberGuy” Knutsson)

Six things you should absolutely do if you have an iPhone

Tip 1 — Back up your data

Make sure to back up all of the data on your phone routinely. Use Apple’s iCloud to store important texts, photos, videos or anything else in the cloud, so it’s always there if anything happens to your iPhone. 

  • Open Settings on your iPhone
  • Tap on your Apple ID
  • Select iCloud
  • Tap iCloud Backup

Ensure the “Back Up This iPhone” toggle is enabled.

iPHONE TOGGLE

Back up this iPhone toggle  (Kurt “CyberGuy” Knutsson)

Your iPhone will now automatically back up daily when connected to power, locked and connected to Wi-Fi.

TOP IPHONE CASES OF 2024 

Tip 2 — Explore the accessibility settings

Discover the power of iPhone’s accessibility features, designed to make your device more user-friendly for everyone. 

  • Open Settings on your iPhone.
  • Scroll down and tap on “Accessibility.”Within the Accessibility menu, you’ll find options categorized by needs:Vision:Adjust Display and Text Size for better visibility.Enable VoiceOver to have the screen read out loud to you.Set up a Magnifier to use your iPhone as a digital magnifying glass.Mobility:Use AssistiveTouch to navigate hands-free with customizable gestures.Control other devices with your iPhone using Switch Control or Side Buttons.Hearing:Modify audio settings to balance sound output.Turn speech into text with Live Speech Set up Sound Recognition to have your iPhone notify you of certain sounds.Cognitive:Reduce distractions by limiting notifications with Guided Access. To turn on, go to Settings > Accessibility > Guided Access > Toggle on Guided Access Get help with tasks using Siri Shortcuts.Enhance awareness by adjusting the UI to reduce motion or limit auto-play video previews. To turn it on, Go to Settings > Accessibility > Select Motion, then turn on Reduce Motion
  • Within the Accessibility menu, you’ll find options categorized by needs:Vision:Adjust Display and Text Size for better visibility.Enable VoiceOver to have the screen read out loud to you.Set up a Magnifier to use your iPhone as a digital magnifying glass.Mobility:Use AssistiveTouch to navigate hands-free with customizable gestures.Control other devices with your iPhone using Switch Control or Side Buttons.Hearing:Modify audio settings to balance sound output.Turn speech into text with Live Speech Set up Sound Recognition to have your iPhone notify you of certain sounds.Cognitive:Reduce distractions by limiting notifications with Guided Access. To turn on, go to Settings > Accessibility > Guided Access > Toggle on Guided Access Get help with tasks using Siri Shortcuts.Enhance awareness by adjusting the UI to reduce motion or limit auto-play video previews. To turn it on, Go to Settings > Accessibility > Select Motion, then turn on Reduce Motion
  • Vision:Adjust Display and Text Size for better visibility.Enable VoiceOver to have the screen read out loud to you.Set up a Magnifier to use your iPhone as a digital magnifying glass.
  • Adjust Display and Text Size for better visibility.
  • Enable VoiceOver to have the screen read out loud to you.
  • Set up a Magnifier to use your iPhone as a digital magnifying glass.
  • Mobility:Use AssistiveTouch to navigate hands-free with customizable gestures.Control other devices with your iPhone using Switch Control or Side Buttons.
  • Use AssistiveTouch to navigate hands-free with customizable gestures.
  • Control other devices with your iPhone using Switch Control or Side Buttons.
  • Hearing:Modify audio settings to balance sound output.Turn speech into text with Live Speech Set up Sound Recognition to have your iPhone notify you of certain sounds.
  • Modify audio settings to balance sound output.
  • Turn speech into text with Live Speech 
  • Set up Sound Recognition to have your iPhone notify you of certain sounds.
  • Cognitive:Reduce distractions by limiting notifications with Guided Access. To turn on, go to Settings > Accessibility > Guided Access > Toggle on Guided Access Get help with tasks using Siri Shortcuts.Enhance awareness by adjusting the UI to reduce motion or limit auto-play video previews. To turn it on, Go to Settings > Accessibility > Select Motion, then turn on Reduce Motion
  • Reduce distractions by limiting notifications with Guided Access. To turn on, go to Settings > Accessibility > Guided Access > Toggle on Guided Access 
  • Get help with tasks using Siri Shortcuts.
  • Enhance awareness by adjusting the UI to reduce motion or limit auto-play video previews. To turn it on, Go to Settings > Accessibility > Select Motion, then turn on Reduce Motion

You can use Siri to quickly access these features. For example, say “Hey Siri, turn on VoiceOver” to enable the VoiceOver feature. Remember, you can always customize these settings to fit your personal needs and preferences.

iphone settings

Accessibility settings on iPhone  (Kurt “CyberGuy” Knutsson)

BEST ACCESSORIES FOR YOUR PHONE 

Tip 3 — Wi-Fi Calling

Learn how to make Wi-Fi calls on your iPhone during a service outage. 

  • Open Settings on your iPhone
  • Tap Phone
  • Select Wi-Fi Calling
  • Toggle the switch to ON for “Wi-Fi Calling on This iPhone”
  • If Wi-Fi Calling is available, you’ll see “Wi-Fi” in the status bar.
iPhone WI-FI

Wi-Fi calling on iPhone  (Kurt “CyberGuy” Knutsson)

Service outages can happen for various reasons, but, thankfully, you can still make important phone calls from your iPhone with Wi-Fi Calling. 

BEST PORTABLE PHONE CHARGERS OF 2024 

Tip 4 — Download your favorite e-books for free

Did you know that if you have a library card, you can get free audiobooks and e-books for your iPhone or iPad with Libby?

  • Visit the Apple App Store on your iPhone
  • Search for “Libby” and download the app.
  • Open Libby and sign in using your library card.

Make sure you get a library card from your local library and enjoy free access to your favorite titles. Check out the free digital perks you may be missing out on by not having a library card. 

Libby

Libby app  (Kurt “CyberGuy” Knutsson)

Tip 5 — Learn how you can use your iPhone to sign documents digitally

For most documents in every U.S. state, your digital signature is as legally binding as a physical signature. Apple makes it easy to sign PDFs with a digital signature, allowing you to sign with just your finger and the touchscreen.

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  • Open the document that you need to sign. This can typically be done within the Mail or Files app.
  • Tap the Markup icon (which looks like a pen tip).
  • Tap the “+” button, usually located at the bottom of the screen.
  • Select “Signature” from the menu.
  • Use your finger to draw your signature on the screen.
  • Once you’ve created your signature, tap “Done.”
  • You can then drag the signature to position it wherever you need it on the document.
  • Tap “Done” again to save the changes to the document.
DIGITAL SIGN

Sign documents digitally on iPhone  (Kurt “CyberGuy” Knutsson)

This method is commonly used for signing PDFs and other documents directly on your iPhone, and it’s a feature that’s been praised for its convenience and ease of use. Remember, the exact steps can vary slightly depending on the version of iOS you’re using and the app in which you’re viewing the document. Always make sure your device is updated to the latest version to access the most current features.

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Tip 6 — Turn your iPhone into a countdown timer

Got a big event coming up? Did you know you can turn your iPhone into a countdown timer for any event, no matter how close or how far away it is? No matter the event, you can use your iPhone to make it feel more exciting and special with a special countdown!

Adding the Timer to the Control Center on iPhone:

  • Open the Settings app on your iPhone.
  • Scroll down and tap on Control Center.
  • Scroll down to find the Timer option.
  • Tap the plus button (+) next to “Timer” to add it to the Control Center.

Accessing the Timer from the Control Center:

  • For iPhones with Face ID:Swipe down from the top-right corner of the screen to access the Control Center.
  • Swipe down from the top-right corner of the screen to access the Control Center.
  • For older iPhones with a Home button:Swipe up from the bottom of the screen to access the Control Center.
  • Swipe up from the bottom of the screen to access the Control Center.

Using the Timer:

  • Once you’ve opened the Control Center, tap on the Timer icon. The Timer icon resembles a clock face with a circular arrow indicating the passage of time
  • Tap “Start” to begin the countdown on the Timer.
iphone timer

Countdown timer on iPhone  (Kurt “CyberGuy” Knutsson)

  • This timer will continue to run in the background even if you navigate away from the Control Center screen.

PROTECT YOUR PERSONAL DATA NOW

Six things you should absolutely avoid if you have an iPhone 

Tip 1 — Don’t connect your iPhone to public Wi-Fi networks

This is an easy way to fall victim to hackers and scammers. Instead, if you are out in public and need Wi-Fi, you can use your iPhone to create your own private hotspot. Creating a hotspot is easy, to create one:

  • Open the Settings on your iPhone
  • Tap Cellular (or Personal Hotspot, depending on your iOS version)
  • Toggle the switch next to “Allow Others to Join” to ON

If it’s your first time using the hotspot feature, a popup will appear with the network name and password. By default, the network name will be the same as the name of your iPhone. To ensure privacy, type in a new Wi-Fi password and select WPA2 security protocol for encryption.

iphone

A person on an iPhone  (Kurt “CyberGuy” Knutsson)

Tip 2 — Avoid clicking on links you don’t trust

Never click on links you do not absolutely trust. Don’t think that your iPhone is a fully safe device. While iPhones are more secure than other devices, getting some third-party good antivirus protection for your iPhone is still a good idea. The best way to protect yourself from clicking malicious links that install malware that may get access to your private information is to have antivirus protection installed on all your devices. This can also alert you of any phishing emails or ransomware scams

Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android and iOS devices.

Tip 3 — If your iPhone gets wet, don’t use rice to dry it out

While rice is a common age-old trick to getting wet electronics dried, Apple has recently warned users that rice could damage the internals of its iPhones. Instead, you should: 

  • Lightly tap the iPhone against your iPhone with the charging connector pointed down. This should pull some water out
  • Wait for 30 minutes, then try to charge your iPhone
  • If liquid is detected in the charging port, leave your iPhone in a dry area for 24 hours.
  • Retest the charging connector after 24 hours.

Remember that all iPhone models since the iPhone 12 are able to withstand a bit of water safely.

phone in rice

X over iPhone in a bowl of rice (Kurt “CyberGuy” Knutsson)

Tip 4 — Don’t let robocalls jack your phone line and sell your personal data 

There are a few different steps you can take to stop robocalls from bothering you on your iPhone. The easiest way is to silence unknown callers:

  • Open Settings on your iPhone
  • Scroll down and tap “Phone”
  • Tap “Silence Unknown Callers”
  • Then, toggle ON Silence Unknown Callers.

This will silence calls from numbers not in your contacts list, automatically sending them to voicemall. Calls from known contacts will continue to come through normally. Check out more tips on how to get rid of robocalls with apps and data removal services here.

Please note: While this feature can significantly reduce interruptions from unknown numbers, it may also inadvertently block important calls from numbers you haven’t saved, such as calls from medical offices, schools or businesses trying to reach you for the first time. Also, remember to save new contacts to your phone to avoid missing important calls and to check your voicemail periodically for any messages left by silenced callers.

ED SHEERAN HASN’T HAD A PHONE SINCE 2015: ‘I WAS LOSING REAL-LIFE INTERACTION’

Tip 5 — Don’t forget to shield your iPhone: Turn on stolen device protection now

This security measure adds an extra layer of defense, ensuring that your personal information remains safe even if your device falls into the wrong hands. To activate Stolen Device Protection, follow these steps:

  • Open Settings on your iPhone.
  • Go to Face ID & Passcode (or Touch ID & Passcode for iPhones with a Home button).
  • When prompted, enter your passcode.
  • Scroll to find Stolen Device Protection.
  • Toggle the switch to ON for Stolen Device Protection.

By turning this feature on, you’re fortifying your device with additional security requirements when it’s away from familiar locations like home or work. It’s a smart move to keep your iPhone and the sensitive data it holds secure.”

Tip 6 — Don’t fall for phone number spoofing

Don’t fall for phone number spoofing. Scammers can use spoofed phone numbers to text you, hoping that you will click a fake link and enter your personal details. Trust your instincts when something feels off about a text message, even from someone you know, there’s a good chance something is off.

Kurt’s key takeaways

Start implementing these tips today, and discover the additional ways you can easily enhance your iOS experience. Remember to always value your privacy when using your iPhone. iPhones have a tendency to be regarded as the safest phone, and while this is true, you still should always practice the best security habits when online.

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