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Illinois basketball star Terrence Shannon Jr faces rape charge, suspended from team

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Illinois Fighting Illini men’s basketball star Terrence Shannon Jr. was suspended on Thursday from the team after he was charged with rape in Kansas.

Shannon faced the charge after an alleged incident back in September when the football team was in Lawrence, Kansas, to face the Jayhawks. He was not a part of the school’s traveling party.

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Illinois Fighting Illini guard Terrence Shannon Jr. (0) brings the ball up court during the college basketball game between the Tennessee Volunteers and the Illinois Fighting Illini on December 9, 2023, at Food City Center in Knoxville, TN. (Bryan Lynn/Icon Sportswire via Getty Images)

On Wednesday, the Douglas County (Kansas) District attorney issued a warrant for his arrest.

The school said Shannon traveled to Lawrence to turn himself in to authorities. He posted bail and was returning to Champaign, Illinois.

He was suspended “all team activities, effective immediately,” the school said.

MICHIGAN STATE BASKETBALL STAR JEREMY FEARS JR. UNDERGOES SURGERY AFTER GUNSHOT TO LEG, SCHOOL SAYS

Terrence Shannon vs Missouri

Illinois’ Terrence Shannon Jr. (0) heads to the basket as Missouri’s Tamar Bates (2) defends during the first half of an NCAA college basketball game Friday, December 22, 2023, in St. Louis.  (AP Photo/Jeff Roberson)

“The University and DIA (Division of Intercollegiate Athletics) have shown time and again that we have zero tolerance for sexual misconduct,” Illinois athletic director Josh Whitman said in a statement. “At the same time, DIA policy affords student-athletes appropriate levels of due process based on the nature and severity of the allegations. 

“We will rely on that policy and our prior experiences to manage this situation appropriately for the University and the involved parties.”

Shannon transferred to Illinois from Texas Tech prior to the start of the 2021-22 season. He played in 11 games this season and was averaging 21.7 points, 4.5 rebounds and 2.5 assists this season.

The school said it was aware of the allegations since last September but had “yet to receive actional information” until Wednesday.

Terrence Shannon gets the pass

Illinois’ Terrence Shannon Jr. passes during the first half of an NCAA college basketball game against Missouri Friday, December 22, 2023, in St. Louis.  (AP Photo/Jeff Roberson)

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Shannon was an All-Big Ten First-Team selection last season.

The Associated Press contributed to this report.

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Nets’ Mikal Bridges says he’s eaten Chipotle every day for 10 years: ‘Too fire’

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Major League Baseball starting pitchers are notorious for sticking to a routine. With four days in between their outings, starters stick to the same script all to gear up to fire off 100 pitches every fifth day.

But perhaps no athlete in the world is more routine-oriented than the Brooklyn Nets’ own Mikal Bridges.

The Nets are Bridges’ second NBA team, and impressively, he holds the league’s active Ironman record, having not missed a game in his entire 423-game career.

But that’s not the only Ironman streak he holds.

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Mikal Bridges of the Brooklyn Nets looks on during the game against the Detroit Pistons at Little Caesars Arena in Detroit on Tuesday. (Nic Antaya/Getty Images)

It seems like we have discovered his superpower for not missing a game in his career: not missing a day of Chipotle … literally.

In a recent interview with GQ, the star guard revealed that he has eaten Chipotle every day for about a decade.

“I eat this every day,” Bridges said while holding a Chipotle bag, “and it’s been about since …  2013? ’14? So about 10 years?”

Bridges said he has “friends and family that [tease] me a little bit about it,” but he says it’s his taste buds and no one else’s.

“It’s too fire to not have it every single time,” he said.

His order? “White rice, no beans, double chicken, medium and mild salsa, corn and lettuce.” That does sound pretty fire.

Mikal Bridges smiling

Mikal Bridges of the Brooklyn Nets reacts during the game against the Detroit Pistons at Barclays Center in the Brooklyn borough of New York City on Saturday. (Mitchell Leff/Getty Images)

EX-NBA VETS, SOCIAL MEDIA REACT TO JA MORANT’S OBSCURE CELEBRATION

Not missing a day of Chipotle while traveling all over the country for a decade is quite an amazing accomplishment. Since the streak started, Bridges starred at Great Valley High School outside of Philadelphia and won two national titles with Villanova.

He spent the first four and a half years of his NBA career with the Phoenix Suns before becoming part of the blockbuster Kevin Durant trade last season, which shipped him to Brooklyn.

Bridges also played for Team USA in Asia during this year’s FIBA World Cup, which very likely provided a large detour during his Ironman streak. 

Mikal Bridges upset

U.S. forward Mikal Bridges reacts after the Basketball World Cup bronze medal game between the U.S. and Canada in Manila, Philippines, on Sept. 10.  (AP Photo/Michael Conroy)

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Bridges has tapped into his potential since joining the Nets, rather than playing second fiddle like he had most of his career early on. But more importantly, he can find a Chipotle on just about every street corner in New York City.

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Florida State QB says they should be national champions if they are only undefeated team after Playoff

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The Florida State Seminoles are one of three undefeated Power 5 schools, yet are the only one not playing for a national championship.

FSU got the boot during the final College Football Playoff rankings of the year, despite going 13-0 and winning the ACC.

The committee decided to put in No. 4 Alabama after they upset then-No. 1 Georgia in the SEC title game, and No. 3 Texas after their dominant victory in the Big 12 championship. They also felt that with Jordan Travis’ injury, they were not one of the best four teams.

CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM

Brock Glenn #11 of the Florida State Seminoles throws the ball against the Louisville Cardinals during the first half during the ACC Championship at Bank of America Stadium on December 2, 2023, in Charlotte, North Carolina.  (Isaiah Vazquez/Getty Images)

While the Seminoles are gearing up for the Orange Bowl against Georgia (all while Kirby Smart felt his team should’ve been in), the snub is still on their minds.

According to ESPN, quarterback Brock Glenn says the Seminoles should “absolutely” be considered the national champions if they are the last undefeated team remaining – No. 1 Michigan takes on Bama, while No. 2 Washington will face Texas.

“It’s only right,” linebacker Kalen DeLoach added, echoing Glenn’s sentiments. “Nothing else needs to be said if we’re the only undefeated team.”

Glenn even said that there has been talk among the program that they could raise a banner if they are the last undefeated team in the nation, showing shades of the 2017 UCF team that claimed to be champs after their undefeated season.

Florida State celebrates the ACC title

Florida State celebrates the victory during the ACC Football Championship Game between the Louisville Cardinals and the Florida State Seminoles on December 2, 2023, at Bank of America Stadium in Charlotte, North Carolina.  (John Byrum/Icon Sportswire via Getty Images)

MINNESOTA’S PJ FLECK MISSES OUT ON BOWL-VICTORY BONUS FOR BIZARRE REASON

Defensive lineman Brandon Fiske is a bit mum on that, though.

“That’s tough,” he said. “I don’t know. Would it be phony? That’s weird. Would it be cool? Sure. But would it be a little bit cooler to actually be in [the playoff] and feel that confetti drop?”

While the Seminoles would much rather be in the College Football Playoff, they are still using the Orange Bowl as some sort of motivation to prove to the committed that they were wronged.

“I think about it every day,” said DeLoach. “These guys put in so much work. I only want the best for us. To go out there for 13 games straight and do what we do — there was nothing else we could’ve done. So we’re definitely going to take advantage of this opportunity to make it one more.”

Florida State Seminoles celebrate the ACC title

The Florida State Seminoles celebrate after defeating the Louisville Cardinals in the ACC Championship at Bank of America Stadium on December 2, 2023, in Charlotte, North Carolina.  (Isaiah Vazquez/Getty Images)

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The Orange Bowl kicks off at 4 p.m. on Saturday in Miami.

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Giants’ Tommy DeVito says he learned that ‘I belong’ in NFL

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It seems like Tommy DeVito’s rookie season is over.

The New York Giants went to their third-string quarterback after injuries to both Daniel Jones and Tyrod Taylor, and he almost immediately became a fan favorite.

He embraced his Italian heritage while still living in his childhood home in Cedar Grove, N.J., just a 12-minute drive from MetLife Stadium, and he brought the dead G-Men back to life.

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New York Giants quarterback Tommy DeVito (15) throws in the first half of a game against the Dallas Cowboys Nov. 12, 2023, in Arlington, Texas.  (AP Photo/Julio Cortez)

Big Blue’s season seemed all but over when DeVito took over for Jones in Week 9 after Jones tore an ACL, but DeVito ripped off three straight wins at one point.

However, he’s come back down to earth the last two weeks, and he was even benched in favor of Taylor Christmas Day. The Giants announced Taylor will start this weekend, and DeVito will back him up.

Assuming he doesn’t take another snap, DeVito will have finished his rookie campaign completing 63.4% of his passes for 1,087 yards, nine total touchdowns and three picks.

Those aren’t bad numbers for an uindrafted free agent. DeVito said he learned something about himself his first year.

“That I belong,” he said, via SNY. 

Tommy DeVito runs on field

Tommy DeVito of the New York Giants reacts as he takes the field before a game against the Green Bay Packers at MetLife Stadium Dec. 11, 2023, in East Rutherford, N.J. (Michael Owens/Getty Images)

“Just to go out there and prove that to myself, to younger me, to the me that was training to be here up to this point, that’s all it is.”

DeVito, just like every other New York athlete under bright lights, has gotten his share of love and hate.

“When you’re up, everybody loves you, and when you’re down, everybody hates you. So, for me, it’s just stay even through it all. That’s why I’ll be mellow through it all,” he added.

GIANTS DEMOTE TOMMY DEVITO TO BACKUP ROLE AFTER GETTING BENCHED ON CHRISTMAS

DeVito’s season isn’t exactly ending on a high note, considering his benching.

“Obviously [I have] a ways to grow,” he said. “I’m just gonna continue to watch the film in the past and to learn from [Taylor] and lean on my teammates and be the best teammate I can be.

“I don’t know what the future holds, let alone tomorrow,” he added. “I’m just gonna continue to be here, be in the moment, try to give it my all, be my best every day.”

Tommy DeVito runs

Tommy DeVito (15) of the New York Giants carries the ball during the first half against the New Orleans Saints at Caesars Superdome Dec. 17, 2023, in New Orleans. (Chris Graythen/Getty Images)

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The Giants wrap up their season with matchups against the Los Angeles Rams and Philadelphia Eagles.

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Flag football popularity surges in US after inclusion in 2028 Summer Olympics

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  • Flag football has seen a rise in popularity with girls-specific teams and leagues emerging nationwide and globally.
  • The sport’s recent addition to the 2028 Summer Olympics in Los Angeles is expected to enhance its growth.
  • College scholarships are now offered for female players at the NAIA level, and the NFL has supported flag football through leagues and events.

There were times when Jo Overstreet felt all alone as a standout flag football player on boys teams growing up in Texas.

Sure, she was accepted. Considered just one of the boys.

She longed for something more — a sense of sisterhood.

These days, the 40-year-old receiver for Team USA sees a thriving community of females of all ages and all abilities lifting the sport to new heights. It’s an expansion that will only be enhanced with the sport’s recent addition to the Olympic program for the 2028 Summer Games in Los Angeles.

FLAG FOOTBALL SCORES APPROVAL FOR 2028 OLYMPICS IN LOS ANGELES

The non-contact game featuring plenty of fast-paced action has really been on the rise for a while, with girls-specific teams and leagues springing up from coast to coast — from continent to continent, too. Eight states have sanctioned girls flag football as a high school varsity sport — more are initiating pilot programs — and college scholarships are now offered for female players on the NAIA level. The NFL has even thrown its weight behind flag football through leagues and events.

Ashlea Klam, 19, right, tries to evade a defender during a training session for her flag football team at Keiser University in West Palm Beach, Fla., on Nov. 30, 2023. Popularity of the no-contact sport has been on the rise, with girls-specific teams and leagues springing up from coast to coast. (AP Photo/Rebecca Blackwell)

“This is so big for women to be able to say, ‘I have a dream to play football’ — and to actually know that opportunity is really there,” said Overstreet, a former basketball player at the University of Houston who hopes to be in the mix for a roster spot on the inaugural Olympic roster. “Just saying that to myself now, I’m still in shock.”

Flag football is a sport many may have grown up playing, either through gym class in elementary school or a youth league or perhaps on the playground at recess. It became even more visible last winter, when the NFL turned to flag football as part of its Pro Bowl festivities.

On the international level, the game consists of five players per side on a field that’s 50 yards long — plus 10 yards for each end zone — and 25 yards wide (about half the traditional American football field). The offensive team has four downs to reach midfield for a first down. If they reach midfield, the team has four downs to score.

CHIEFS’ PATRICK MAHOMES WANTS TO PLAY FLAG FOOTBALL AT 2028 OLYMPICS: ‘JUST DON’T TELL COACH REID’

Even more, every offensive player is an eligible receiver.

The speedy nature has caught on, too.

According to research by USA Football, over a stretch between 2014 and 2022, the participation rate for girls ages 6-12 increased by 178%. There were roughly 112,000 girls in this age range that played the sport in 2021 and 2022.

Like Makayla Martinez, a 14-year-old wide receiver from Phoenix who stood out during the USA Football/Los Angeles Rams’ talent identification camp last summer. She started playing at 5 years old after watching her cousins take the field. She switched to soccer, though, not seeing a route going forward in flag football — until now.

“My dad was like, ‘There’s this girls’ team that’s starting. Do you want to give it a try?’” Martinez recounted. “I was like, ‘No, not really.’ Because I only had played on a boys team. But I gave it a shot. I went for it. I just started focusing on flag football, because I saw that it was growing.”

Currently, Alabama, Alaska, Arizona, California, Florida, Georgia, Nevada, and New York offer flag football as a varsity girls sport on the high school level. More states are testing it out, with New Jersey recently moving it from a club sport to one overseen by the New Jersey State Interscholastic Athletic Association for the next two spring seasons.

The powerful promotional arm of the NFL is generating growth, too. The league has set up camps, clinics, circuit and even exhibitions.

The Klam family of Austin, Texas, used to be a baseball household, traveling all over to tournaments for their son. Now, Jason and Amberly Klam are fully invested in the world of flag football, even starting their own female travel teams. Their 19-year-old daughter, Ashlea, has long been a star in the sport — since she first stepped onto the field for a boys team at 7 years old. A few years later, Ashlea joined an all-girls squad and they traveled all over.

Instant community
That led them to launch Texas Fury, an all-girls flag football select travel team. At first, they had six girls. These days, the Fury has more than 60 players and seven different teams in various age groups.

Ashlea earned a flag football scholarship to Keiser University in West Palm Beach, Florida, one of nearly two dozen NAIA schools that have programs. Last May, Ottawa University in Kansas cemented its dynasty by winning the program’s third straight NAIA women’s flag football title over Thomas University (Georgia) at Mercedes-Benz Stadium in Atlanta.

“My daughter getting an opportunity to go play in college — it’s one of those dreams come true,” Jason Klam said. “And with the sport being added to the Olympics, the future is just tremendous.”

Ashlea Klam was back home in Austin in October — lobbying for Texas high schools to include female flag football as a varsity sport — when she awoke to a text from her parents. A simple screen shot: Flag football was officially in for the 2028 LA Games. Her sport, the one that meant so much that she passed on going to Army to compete in track and field, was gaining inclusion (along with cricket, baseball-softball, lacrosse and squash).

“I had full faith it was going to” make it in, Ashlea Klam said. “We can really show everyone that flag football deserves to be there — and that flag football should be everywhere.”

The U.S. and Mexico already have a robust rivalry on the women’s side. The Americans beat a Mexico team led by star QB Diana Flores during the International Federation of American Football’s Americas Continental Flag Football Championship in Charlotte, North Carolina, over the summer. At the World Games the year before, Flores led her squad to a gold medal.

It’s years away, of course, but it could be quite a gold-medal showdown at the LA Games.

The roster? It’s still a ways away, but beginning next season, there are official USA Football sanctioned events, tournaments and combines to kick off the selection process. It’s anyone’s guess who makes the team as the sport may start luring athletes from other sports (imagine the speed of track stars such as Sydney McLaughlin-Levrone and Sha’Carri Richardson ).

NOTRE DAME’S MARCUS FREEMAN FLIPS SCRIPT ON REPORTER WHO COACHES SON IN FLAG FOOTBALL, DURING PRESS CONFERENCE

“The announcement (of flag football being in the Olympics) was rocket fuel to an already very fast-paced growth trajectory for the passion of girls and women wanting to play football,” Scott Hallenbeck, the CEO of USA Football, said of a sport that’s an invitational Olympic event for now, but already working ahead to be included on the program for the 2032 Brisbane Games. “It’s been an explosion of participation.”

Receiver Madison Fulford discovered flag football nearly two years ago while playing in an intramural league. In no time, the Limestone University track standout was putting her speed and agility to use for the national team, where she scored four TDs in the gold-medal game versus Mexico last summer.

Fulford balances her time between serving as an Air Force mental health counselor in San Antonio with wearing the red, white and blue for the national team and running flag football skills camps all over the country for young women.

Anything to inspire the next female flag football player.

“I tell them to just have fun,” Fulford said. “Have a fun time bonding with your teammates, your sisters.”

Broncos’ Russell Wilson breaks silence after being benched with 2 games left

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Russell Wilson broke his silence on Wednesday night after the Denver Broncos decided to bench the Super Bowl champion quarterback for the final two weeks of the regular season.

Wilson wrote a short and sweet post on X.

“God’s got me,” he wrote. “Looking forward to what’s next.”

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Denver Broncos quarterback Russell Wilson prepares to pass against the Texans at NRG Stadium in Houston, Dec. 3, 2023. (Troy Taormina-USA Today Sports)

Wilson’s had his struggles over the course of his second season in Denver but was putting together a solid bounce-back year. He has 3,070 passing yards and 26 touchdown passes this year.

The Broncos are reportedly looking to preserve their financial flexibility for the offseason. Wilson has an estimated $37 million in 2025 salary that becomes fully vested this coming March. If the quarterback suffers a significant injury at any point this season, it would complicate the financial situation, NFL Network reported.

FROM OUTKICK: ANTONIO GATES, JULIUS PEPPERS AMONG 15 PRO FOOTBALL HALL OF FAME FINALISTS; NEXT STEP IS CANTON OR BUST

Broncos coach Sean Payton said he understood all the financial implications behind the Wilson benching but vowed the team was still trying to win and get to the playoffs.

Jarrett Stidham warms up

Denver Broncos quarterback Jarrett Stidham warms up before a game against the Buffalo Bills at Highmark Stadium in Orchard Park, New York, Nov. 13, 2023. (Mark Konezny-USA Today Sports)

“I understand all the speculation and everything that surrounds a move like that, and I can tell you we’re desperately trying to win,” he said. “Sure, in our game today there are economics and all those other things, but the No. 1 push behind this… is to get a spark offensively.”

Payton suggested the move wasn’t an indictment on Wilson alone.

EX-NFL STAR RG3 RIPS BRONCOS COACH OVER LACK OF RESPECT SHOWN TO RUSSELL WILSON

“I can’t replace the entire offensive line, I can’t bring in five new receivers and if it continues over a period of time, then there’ll be another guy here talking to you, as well,” he added.

Denver is still in contention for the playoffs with two games left. They are just one back in the win column behind the Indianapolis Colts.

Russell Wilson vs Patriots

Broncos quarterback Russell Wilson before the game against the New England Patriots at Empower Field at Mile High in Denver, Dec. 24, 2023. (Ron Chenoy-USA Today Sports)

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The Broncos play the Los Angeles Chargers on Sunday and end the season on the road against the Las Vegas Raiders.

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‘Hard for you to take them that serious’

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The Detroit Lions won a division title for the first time since 1993 as they’ve put together their first double-digit win season since 2014 and their first playoff berth since 2016.

Even as the Lions offense is third in yards gained and fifth in points scored, NFL great Larry Fitzgerald isn’t exactly sold on their Super Bowl aspirations.

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Former Pittsburgh Panther Larry Fitzgerald Jr. watches the game against the North Carolina Tar Heels at Acrisure Stadium on Sept. 23, 2023, in Pittsburgh. (Greg Fiume/Getty Images)

“Look, you can say that I’m the Grinch right now, but a team that hasn’t won a division championship since 1993, it’s hard for you to take them that serious,” Fitzgerald said in a recent episode of the “Let’s Go!” podcast. “It’s just been a long time coming. Yes, they’re playing really well, but they are the Detroit Lions.

“It’s just tough to get excited about what they can do in the playoffs. You want to see this great matchup they have against the Cowboys. It’s a wonderful test before they go into the playoffs.”

FROM OUTKICK: RUSSELL WILSON BENCHED FOR FINAL TWO GAMES AND QUARTERBACK’S DAYS WITH BRONCOS ARE ALL BUT OVER

Amon-Ra St. Brown scores

Amon-Ra St. Brown of the Detroit Lions celebrates after scoring a touchdown against the Minnesota Vikings at U.S. Bank Stadium on Dec. 24, 2023, in Minneapolis. (Stephen Maturen/Getty Images)

The Lions are a much different team than they were 30 years ago and even five years ago. Head coach Dan Campbell has changed the trajectory of the franchise since he took over.

Now, it’s about getting through the rest of the regular season and maybe picking up some momentum in the final two weeks of the year.

EX-NFL STAR RG3 RIPS BRONCOS COACH OVER LACK OF RESPECT SHOWN TO RUSSELL WILSON

Lions fans

Detroit Lions fans celebrate after the game against the Minnesota Vikings at U.S. Bank Stadium on Dec. 24, 2023, in Minneapolis. (Stephen Maturen/Getty Images)

“It’s important. We checked the box on one thing and now it’s to the next one and so at this point, now, we’re fighting for the two seed,” Campbell said on Tuesday. “And look, if you’re able to get to the one, so be it. But right now, what we know we can achieve on our own is the two and that’s no easy task. We have to go to Dallas. 

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“They haven’t lost in I don’t know how many games at home, and they play really well there. It’ll be loud, but we’re looking forward to it, and I’m looking forward to going out there and playing a really good opponent at their place again. We’ve done pretty well on the road, we handle it well. And then to go out there and play for (former Cowboys head coach) Jimmy (Johnson) too, this’ll be great, man. Jimmy Johnson, so make him proud.”

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5 ways to deal with spam following the holiday season

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As the year comes to an end, you might be feeling the pressure of the holiday season. 

You have a lot on your plate, from spending time with your loved ones to celebrating your festive traditions. 

With so many things to do and so little time, you don’t need any extra hassle from annoying spam calls or emails. That’s why we have prepared five tips to reduce spam and enjoy a more peaceful holiday season.

CLICK TO GET KURT’S FREE CYBERGUY NEWSLETTER WITH SECURITY ALERTS, QUICK VIDEO TIPS, TECH REVIEWS, AND EASY HOW-TO’S TO MAKE YOU SMARTER

spam 1

Be careful with spam messages around the holiday. (Kurt “CyberGuy” Knutsson)

1) Send spam calls straight to your voicemail

iPhone

To send scammers straight to voicemail on your iPhone, you need to have iOS 13 or later installed. Some phone carriers let you detect spam calls and silence them, while some carriers only show you the caller’s business ID information when calling.

You can also silence unknown callers, which is a great option to send any call from someone you don’t know directly to voicemail.

Call Blocking & Identification

  • Open your iPhone Settings
  • Scroll down and tap Phone
  • Tap Call Blocking & Identification

If your phone carrier offers it, you can toggle on:

  • Silence Junk Callers – This option will automatically silence calls your phone carrier thinks is spam or junk
  • Business ID – This option will display the caller’s verified business ID so you have a better idea if it’s a junk caller or someone you may know
spam 2

Call blocking and identification on an iPhone (Apple)

Silence Unknown Callers

  • Open your iPhone Settings
  • Scroll down and tap Phone
  • Tap Silence Unknown Callers

When this is toggled on, any call from someone who isn’t in your contacts, recent calls, Siri Suggestions, or texts will get sent straight to voicemail.

Spam 3

How to silence unknown callers on an iPhone (Apple)

MORE: WHICH APPS ARE COLLECTING THE MOST DATA ON YOU?

Android

Google devices like a Pixel that are updated or are from 2018 or later have a feature to filter out spam calls automatically. You can block (and sometimes report spam) calls in your phone’s settings.

 Settings may vary depending on your Android phone’s manufacturer. 

  • Open the Phone app on your Android
  • Tap the three dots for more menu options on the top right
  • Tap Settings
  • Tap Caller ID & Spam
  • Toggle on “Turn Caller ID & Spam”
  • Turn on “Filter spam calls” or “Block spam and scam calls,” which will send them straight to voicemail

2) Stopping robocalls

Robocalls are often a result of data brokers selling personal information to telemarketers and automated calling services. Data brokers can get your information in many ways, by accessing public information like government records or gathering data from loyalty card programs, surveys, and social media.

Mobile apps can also share your personal information with data brokers. Even your online browsing habits are valuable to data brokers. Your data profile can be sold to many different buyers, including targeted advertising and marketing companies, as well as government agencies. You can request that data brokers remove your information. But with hundreds of them in the U.S. alone, it can be a daunting task. That’s where removal services come in.

Invest in removal services

While no service promises to remove all your data from the internet, having a data removal service is great if you want to constantly monitor and automate the process of removing your information from hundreds of sites continuously over a longer period of time. Check out my top picks for removal services here.

Using the National Do Not Call Registry

The National Do Not Call Registry is a free program that blocks telemarketers from calling you within 31 days of registering.

  • You can call the Registry at 1-888-382-1222 from the phone number you wish to include in the “do not call” list.
  • Alternatively, visit donotcall.gov and click the “Register Your Phone” button.
  • Enter the phone number you want to register

You can register up to three phone numbers at a time. Be sure to provide your email to acknowledge the confirmation and begin eliminating robocalls. Remember that the Do Not Call Registry does not stop all unwanted calls, such as those from political organizations, charities, and debt collectors.

MORE: OOPS! YOU CLICKED ON A SPAM EMAIL AND ADDED YOUR INFO TO WHAT LOOKED LIKE A LEGIT SITE

3) Using alias emails to keep spam out of your inbox

One of the best ways to avoid spam emails is to use an alias email address. With an email alias, you’ll be able to still access the email you created for a specific purpose AND keep it separate from your inbox.

The most useful reason to use alias email addresses is for all of the websites you’re required to input your personal information on these days. If you’re looking for a promo code, or you have to sign up to use a website for some one-off reason, you really don’t want to give them your real name and email address. You’re signing yourself up for their constant flow of emails, and they may end up selling your information, so you’ll end up with even more emails from people you don’t know.

Not only do they help you avoid spam mail, but alias email addresses come with the added bonus of helping keep your primary email secure if your information is ever stolen. Secure means safe from being hacked or stolen by someone who wants to access your personal information or accounts. If someone hacks or steals your alias email address, they will not be able to access your main email address or the accounts linked to it. And if you want to get rid of the spam being sent to your alias email address, all you have to do is delete it from your inbox. 

See my review of best secure and private email services here.

4) Unsubscribing from emails

If you feel like you’re getting too many emails from lists you subscribed to, you can unsubscribe. However, some of these sites will make it hard for you to unsubscribe. They want to keep sending you emails, so you’ll have to look for it.

The Unsubscribe option will typically be at the very bottom of the email message, and there will usually be a hyperlink that says something Unsubscribe or Manage subscriber options. Click that hyperlink, and it will take you to the company’s website, where you can unsubscribe from the mailing list.

You should also unsubscribe from email lists that you never signed up for. This will help reduce spam and unwanted messages in your inbox. 

However, be careful when unsubscribing from emails, especially if they appear to be spam emails. Some hackers are using emails that are either extremely vague or look like real emails you may receive from a company you’re not interested in. The email may ask if you’d want to “unsubscribe” from future emails, or they may offer you a link to cancel a subscription.

Clicking these links could actually confirm that you’ve received the email to lead you straight to a spammer, who may have access to install malware onto your device now that you’ve clicked their link.

MORE: STOP BEING BOMBARDED BY UNWANTED GROUP CHATS AND EMAILS ON YOUR EMAIL

5) Stopping spam texts on your phone

Both Android and iPhone allow you to block any unknown or potentially dangerous numbers from texting you.

iPhone

The iPhone gives you the option of both filtering unknown numbers and blocking them.

To filter unknown numbers:

  • Open Settings
  • Tap Messages
  • Toggle on Filter Unknown Senders
  • When you open your messages, you can tap Filters on the top left of the screen.
  • You will find that your texts have been divided into three categories: “All Messages,” “Known Senders,” “Unknown Senders” and “Unread Messages.”
  • All messages from an unknown number will be sent to Unknown Senders, and you will not receive a notification.
spam 4

How to filter unknown senders on an iPhone (Apple)

If you receive a text you know to be suspicious, then the thing to do is to block that number, preventing them from being able to contact you again.

To block a spam number:

  • Open the spam text message
  • Tap on the profile Icon with the number underneath it
  • Tap info
  • Scroll down and tap Block this Caller
  • Tap Block Contact

Android

Android similarly offers two services to help you evade spam text messages using Spam Protection, as well as simply blocking certain numbers.

Settings may vary depending on your Android phone’s manufacturer. 

To enable spam protection:

  • Open the Messages app
  • Tap the tree dots icon in the upper right-hand corner
  • Tap Settings
  • Tap Spam Protection
  • Tap Enable Spam Protection

To block a phone number:

  • Open the Spam Text Message
  • Tap the three dots icon in the upper right-hand corner
  • Tap Add To Blocklist

Samsung

To enable spam protection on a Samsung Galaxy A32 5G, you can follow these steps:

  • Open the Settings app
  • Scroll down and click on Apps
  • Tap on the Messages app
  • Scroll down and click App notifications
  • Toggle on the Spam protection option

This will enable the spam protection feature for the Messages app, which should help to identify and filter out spam messages.

You can also block specific numbers from the “Messages” app by following these steps:

  • Open the Messages app on your phone.
  • Find the spam message that you want to block.
  • Tap and hold on message until a menu appears.
  • Tap on the Block/report spam option.
  • Confirm that you want to block the sender.

Once you have blocked the sender, you will no longer receive messages from them.

You can also block numbers from the “Settings” app by going to:

  • Apps
  • Then Messages
  • Go to Block numbers
  • Here, you can add the number that you want to block to the block list.

Spam blocking apps

There are also several highly recommended apps designed to block malicious texts, among our most recommended:

YouMail

  • Free for Android and iPhone
  • Transcribes voicemails, saving you the trouble of listening to them
  • Free reverse phone number database
  • Caller ID, which even weeds out suspicious numbers

TextKiller

  • Free for Free for iPhone
  • Focused on blocking spam texts from unknown numbers
  • Allows you to create keyword-specific blocks
  • Also blocks out email addresses and phone number ranges
  • Creates separate folders of known senders, unknown senders, and junk

Nomorobo

  • Available for Android and iPhone
  • Winner of the FTC Robocall Challenge
  • Protects you from spam texts and callers
  • $2 a month for each mobile phone
  • 14 Day-free trial

Kurt’s key takeaways

Avoiding spam goes hand in hand with protecting your privacy online. A lot of data brokers have easy access to your information. It’s important that you keep your data safe and out of the hands of anyone who could harm you, your family, or your wallet.

What are some of the most common or annoying spam messages you have encountered? How did you recognize them as spam? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

Answers to the most asked CyberGuy questions:

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Copyright 2023 CyberGuy.com. All rights reserved.



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49ers’ Deebo Samuel fires back at Brock Purdy criticism, appears to get caught up in prank

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San Francisco 49ers star Deebo Samuel pushed back at criticism aimed at quarterback Brock Purdy from former NFL star Cam Newton and Dallas Cowboys linebacker Micah Parsons.

After Newton called Purdy a “game manager” rather than a “game changer” last week, he posted critical emojis on X as the 49ers lost to the Baltimore Ravens 33-19. Parsons also wrote on X that the play-calling for Purdy down 21 points “should tell you all you need to know.”

Samuel defended his teammate in his appearance on “Up & Adams.”

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Deebo Samuel of the San Francisco 49ers before the Baltimore Ravens game at Levi’s Stadium on Dec. 25, 2023, in Santa Clara, California. (Thearon W. Henderson/Getty Images)

“First of all, Cam Newton, stop texting my phone, bro. You was a fan like two weeks ago,” he told Kay Adams. “That’s mad crazy. You wanted me on your podcast after talking about my quarterback, which is funny to me.

“But back to Micah Parsons. Bro, we beat you a long time ago. I don’t get why he’s so bothered about what we got going on over here or whatever the case may be.”

FROM OUTKICK: RUSSELL WILSON BENCHED FOR FINAL TWO GAMES AND QUARTERBACK’S DAYS WITH BRONCOS ARE ALL BUT OVER

Purdy had a bad day and was eventually knocked out of the game because of an injury. He was being touted as an MVP candidate before his unraveling against the Ravens.

“It’s the Niners. It’s the effect we have on everybody. Nobody wants to see us win, and they all quick to point fingers when things don’t go the way they’re supposed to go,” Samuel added. “Everybody knows we’re still the best team in the league. It’s just crazy how much they try to bring him down. I mean, the guy still threw for 255 (yards).

“It’s the NFL, it’s going to happen. You can’t control how tipped balls fly 25, 30 feet in the air and just giving guys opportunities to catch them.”

Brock Purdy throws

Brock Purdy of the San Francisco 49ers looks to pass against the Baltimore Ravens at Levi’s Stadium on Dec. 25, 2023, in Santa Clara, California. (Loren Elliott/Getty Images)

CHIEFS GREAT CALLS OUT PATRICK MAHOMES, TRAVIS KELCE OVER OUTBURSTS: ‘ACTING LIKE SPOILED LITTLE BRATS’

As the dust cleared, Newton fired back at Samuel, saying he didn’t even have the 49ers wide receiver’s phone number.

“Whoever calling you, that ain’t my phone calling you,” Newton said.

It appeared Samuel was caught up in an elaborate prank. The SF Niners fan account posted a Snapchat message chain showing people concocting the plan. Panthers beat writer Sheena Quick also got hold of some text messages that showed someone pretending to be Newton and writing in his patented style.

Deebo Samuel tries to catch a pass

Deebo Samuel of the San Francisco 49ers can’t hold on to a pass during the Baltimore Ravens game at Levi’s Stadium on Dec. 25, 2023. (Thearon W. Henderson/Getty Images)

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Whatever the case may be, the 49ers can get back on track Sunday against the Washington Commanders and the following week against the Los Angeles Rams.

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West Virginia’s Neal Brown receives mayo bath after team wins signature bowl game

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West Virginia head coach Neal Brown received the honor of the mayo bath on Wednesday night as the Mountaineers topped North Carolina in the Duke’s Mayo Bowl, 30-10.

Brown sat in a chair and had mayo poured on him, as is tradition for coaches who win the Duke’s Mayo Bowl. He and some of the West Virginia players admitted they played with a chip on their shoulder all year after they were picked to finish last in the 12-team Big 12 Conference.

CLICK HERE FOR MORE SPORTS COVERAGE ON FOXNEWS.COM

West Virginia head coach Neal Brown gets doused with mayonnaise after their win over North Carolina at the Duke’s Mayo Bowl Wednesday, Dec. 27, 2023, in Charlotte. (AP Photo/Chris Carlson)

Neal Brown receives the bath

Neal Brown of the West Virginia Mountaineers said of the mayo bath that he “would not recommend it to anyone.” (David Jensen/Icon Sportswire via Getty Images)

“I knew what we had in the locker room,” Mountaineers quarterback Garrett Greene said. “So when those (predictions) came out it kind of (ticked) everyone off. We knew we were a better team than that.”

As for the mayo bath, Brown admitted he “would not recommend it to anyone.”

FROM OUTKICK: BRIAN KELLY RESPONDS TO MICHIGAN SPECULATION

Greene finished 12-of-24 with 228 passing yards and a touchdown pass to Traylon Ray. It was a 75-yard pitch and catch that was the top highlight of the night. Greene led the Mountaineers with 64 rushing yards. Ray finished with three catches for 91 yards and a score. Hudson Clement had five catches for 89 yards. 

Beanie Bishop Jr. returned a punt 78 yards for a touchdown in the second quarter. It was West Virginia’s next scoring play after Greene found Ray for the long touchdown.

LANE KIFFIN OF OLE MISS SUGGESTS TRANSFER PORTAL SETUP CREATES CHAOTIC SITUATION: ‘IT’S A TERRIBLE SYSTEM’

Garrett Greene avoids the rush

West Virginia quarterback Garrett Greene runs past North Carolina defensive back Kaleb Cost during the Duke’s Mayo Bowl on Wednesday, Dec. 27, 2023, in Charlotte. (AP Photo/Chris Carlson)

“He outkicked his coverage,” Bishop said. “I made one or two guys miss and off to the races.”

West Virginia wrapped the season 9-4 on the year. Brown said he believes the team will finish up in the final Associated Press Top 25 poll.

North Carolina fell to 8-5 after starting the year 6-0.

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“We have to figure out why we’re not finishing well,” North Carolina coach Mack Brown said. “We’ve gotten to eight or nine wins and we’ve got to get over that hump to get to more. My job over the next six months is to figure out why are we doing so well early and not doing well late.”

The Associated Press contributed to this report.

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