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Cancer risk rises with this little-known syndrome. Here’s how to know if you have the genetic condition

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As colorectal cancer continues to spike among younger patients, doctors are warning of a little-known but widespread condition that greatly increases the risk.

Lynch syndrome is a genetic disorder that makes someone more susceptible to many different kinds of cancer.

Fox News Digital spoke with two experts about what people should know about this inherited condition.

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Dr. Matthew Grossman, an interventional endoscopist and gastroenterologist with Atlantic Health System in New Jersey, explained the relationship between Lynch syndrome and human DNA.

“Think of DNA as a ladder,” he said. “Normally, errors in the rungs — called mismatches — are fixed by a repair system. In Lynch syndrome, this system is faulty, increasing the risk of mismatches.”

Lynch syndrome is a genetic disorder that makes someone more susceptible to many different kinds of cancer. (iStock)

Because of the mismatch repair defect, a person with Lynch syndrome is much more likely to develop abnormalities and defects in cells, which eventually lead to cancer, he said.

“Lynch syndrome is a type of germline mutation, meaning it’s inherited genetically, versus a somatic mutation, which can happen spontaneously to only a few cells,” said Grossman.

DOCTORS TOLD WOMAN SHE WAS TOO YOUNG FOR A COLONOSCOPY. THEN SHE WAS DIAGNOSED WITH STAGE 3 COLON CANCER

Dr. Ajay Bansal, a gastroenterologist at KU Medical Center at the University of Kansas, emphasized that Lynch syndrome largely flies under the radar, as 95% of patients who have the condition don’t know about it.

“They are not aware that they are at increased risk for not only colon cancer, but also uterine, ovarian, stomach, small bowel, kidney, bladder and perhaps brain cancer,” he told Fox News Digital. “So it’s very underdiagnosed.”

DNA testing

In healthy DNA, errors in the rungs — called mismatches — are fixed by a repair system. In Lynch syndrome, the repair system is faulty, increasing the risk of mismatches, a doctor explained. (iStock)

One of the reasons the syndrome often goes unnoticed is because it’s a “silent” condition, Bansal said. “It doesn’t cause any symptoms until you have cancer.”

The two main cancers tied to the syndrome are colon and colorectal cancer and cancer of the uterus.

“Lynch syndrome can result from four or five different mutations,” Bansal said. “Depending on the mutation, the type of cancer risk changes.”

COLORECTAL CANCER IS NOW LEADING CAUSE OF DEATH AMONG YOUNG ADULTS WITH CANCER: NEW REPORT

For example, for those who have a mutation in a gene called MLH1, the risk of getting colorectal cancer at some point in their lifetime is 80%, Bansal warned.

Among young-onset colorectal cancers, the doctor estimated that roughly 25% are a result of Lynch syndrome.

How is Lynch syndrome detected?

Lynch syndrome can be diagnosed by either a blood test or saliva test, Bansal said.

“If a patient has a family history of multiple colon cancers or multiple other cancers in the family, or if somebody in the family had colon cancer or uterine cancer under the age of 50, we recommend genetic testing to confirm the syndrome,” he said.

Man blood test

Lynch syndrome can be diagnosed through either a blood test or saliva test. (iStock)

Patients who fall into these categories are typically tested for Lynch between the ages of 18 to 25, the doctor said.

Universal genetic testing is not generally performed.

“It’s not approved for the general population, mainly because of costs and insurance concerns,” Bansal noted.

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Before genetic testing was available, clinicians relied on the “3,2,1 criteria” for diagnosing Lynch syndrome, according to Grossman.

“For that criteria, if patients have three or more relatives with one of the affecting cancers on the same side of the family, and this is seen in two or more generations with at least one person under age 50, that is highly diagnostic of Lynch syndrome and they should discuss the condition with a doctor,” he said.

What happens if you’re diagnosed?

There is no treatment or “cure” for Lynch syndrome, as it’s caused by a genetic mutation. 

Those who test positive should closely monitor themselves for the warning signs of cancer through regular screenings — especially colonoscopies, Bansal said.

Woman at doctor

Patients should talk to their primary care doctors about their family history, a doctor advised. (iStock)

In the general population, among people without Lynch syndrome, it is recommended to start colonoscopies at the age of 45. 

In patients with Lynch syndrome — especially those with more aggressive phenotypes and genotypes — Bansal recommended starting colonoscopies at the age of 25 and repeating them every one to two years.

“The idea here would be to monitor closely so we can prevent colon cancer by removing polyps or catching it at an early stage when we can treat it,” he said.

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Bansal, who specializes in studying vaccines for cancer prevention, is currently running a clinical trial for a new cancer vaccine. The participants are all people with Lynch syndrome.

“We felt that we had to do something to change the natural history of cancer in this high-risk population,” he told Fox News Digital.

In the trial, researchers are testing a combination of three vaccines that were initially created by a scientist at the National Cancer Institute. 

Lab testing

“If a patient has a family history of multiple colon cancers or multiple other cancers in the family, or if somebody in the family had colon cancer or uterine cancer under the age of 50, we recommend genetic testing to confirm the syndrome,” a doctor said. (iStock)

“These vaccines attack those cells in the colorectal area that express abnormal proteins, and then it can train the immune cells to get rid of those cells in the colon — and perhaps in other organs such as the stomach, small bowel, pancreas and uterus — before they turn into cancer or polyps.”

The first two safety phases of the trial have already been completed. 

Next, the researchers will perform randomized controlled trials to gauge the effectiveness of the vaccines in keeping cancer at bay.

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If the trial is successful, Bansal said he envisions the vaccine extending to other types of cancers.

Bansal’s main advice to patients is to talk to their primary care doctors about their family history.

A doctor with a blue ribbon next to a colon cancer model

The two main cancers tied to the syndrome are colon and colorectal cancer and cancer of the uterus. (iStock)

“In medical care, everybody’s so busy that we don’t discuss family history enough,” he said. “Patients should ask their doctor about their family history of cancers and the possibility of genetic testing, which has become much cheaper than ever before.”

Grossman agreed that it’s important to be aware of the risks associated with the genetic condition.

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“Knowing you have Lynch syndrome allows for more frequent colonoscopies and additional cancer screenings that will help save lives,” he said. 

“This is a great example of how our increased knowledge of genetics has improved our clinical care.”

For more Health articles, visit www.foxnews.com/health.

In patients with depression, familiar scents could help trigger happy memories, study finds: ‘Break the cycle’

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A familiar scent could help individuals with depression recall memories more easily than verbal cues, a recent study published in JAMA Network Open noted.

For people with major depressive disorder (MDD), a familiar smell might help them recall autobiographical memories and potentially help with mental health treatment, according to a group of researchers and social workers from the University of Pittsburgh School of Medicine.

Depression has been linked to issues with short-term memory, according to Healthline.

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“The main takeaway from the study is that individuals with depression do have specific memories and positive memories, but they just have trouble accessing them,” study co-author Dr. Kymberly Young, PhD, an associate professor of psychiatry and neuroscience researcher at the University of Pittsburgh, told Fox News Digital. 

“By using odors, we can help them access these memories.”

A familiar scent could help individuals with depression recall memories more easily than verbal cues, according to a recent study. (iStock)

The findings suggest that using familiar scents in clinical settings could help to stop negative thought patterns and expedite healing, according to the report. 

“Being able to access specific memories is important for problem-solving and emotion regulation — if we can help individuals with depression to access specific memories, they should be able to use them when needed and improve their quality of life,” Young said.

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In healthy individuals, scents could trigger memories that feel vivid and “real” — likely because they engage the part of the brain called the amygdala, which plays a role in processing memory and emotional responses, according to a press release from the university. 

“Memories accessed by a familiar scent tend to be very vivid, with a more intense feeling of being ‘real,’ likely due at least in part to the engagement of emotions via the amygdala,” Dr. Krystine Batcho, PhD, a licensed psychologist ad professor at Le Moyne University in Syracuse, New York, explained to Fox News Digital. 

Batcho was not involved with the study.

Man and girl smelling croissants

Memories cued by scents were more specific than the ones sparked by verbal cues, the investigators found in a new study. (iStock)

As Young told Fox News Digital, anyone could use scents as a means of recalling vivid and specific memories.

“Sit with an odor and really focus on the memory and try to relive it,” Young suggested. 

“Practice recalling these types of memories so that when you need to recall one in daily life — for things like problem-solving and emotion regulation — you will easily be able to do so.”

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In the study, the team of researchers looked at 32 individuals between 18 and 55 years of age who had a diagnosis of MDD. 

The participants were given 12 samples of scents in opaque glass jars. They were then asked to recall a specific memory for each of 12 different words. 

Each person rated the memory as positive or negative, and also rated the level of arousal and vividness. The individuals also indicated whether they thought of the memory often or not until that particular moment, according to the study.

Candles and incense

Recalling vivid and specific memories using odors could theoretically be used by anyone to improve their memory, a researcher told Fox News Digital. (iStock)

Memories cued by odors were more specific than the ones sparked by verbal cues, the investigators found.

Participants also tended to recall more positive memories and fewer negative ones, and they rated these memories as more arousing and vivid when using odor cues compared to verbal cues.

“This study just shows that odors are effective at cuing memories when words are not,” Young said.

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Although the investigators did not measure depressive symptoms nor expect them to change in this short study, Young noted that improving memory recall should boost problem-solving and emotion regulation and might help to alleviate depression. 

“This is a future direction for this work, now that we know smells are such effective cues in these patients,” he told Fox News Digital. 

Woman smelling laundry

Improving memory recall should improve problem-solving and emotion regulation and might improve depression, an expert said. (iStock)

Batcho, the psychologist from Le Moyne University, noted that fragrance is an especially powerful trigger for retrieving autobiographical memories.  

“While verbal material is also able to retrieve memories, words function at a higher, more abstract level than sensory stimuli,” she told Fox News Digital. “Depression can trap a person in a counterproductive cycle of sadness by triggering sad memories.”

“Reliving the best times can help break the depression cycle and begin to restore more positive thoughts and feelings.” 

Certain types of memories are likely to be more beneficial in alleviating depression, the expert said.

“Reliving the best times can help break the depression cycle and begin to restore more positive thoughts and feelings,” Batcho said.

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“Nostalgic memories have been shown to elevate mood, buffer anxiety, counteract loneliness and strengthen social connectedness,” she went on. “Fragrances associated with positive past experiences would be the most effective in retrieving nostalgic memories.”

Specific fragrances are often associated with people, places or special occasions that bring joy, according to the expert.

“Our mother’s favorite perfume, the fragrance of flowers in the garden where we fell in love, or the aroma of holiday foods can revive the positive feelings we once enjoyed,” she said.

Sick teen

“It can be hard for people who are suffering from depression to remember things other than sad memories,” a psychologist told Fox News Digital.  (iStock)

Dr. Nancy Frye, PhD, a professor of psychology at Long Island University in Brookville, New York, who was not involved with the study, commented on the significance of the findings.

“It can be hard for people who are suffering from depression to remember things other than sad memories,” she told Fox News Digital. 

“We’re better able to remember things that match the mood we’re currently in, according to the mood-congruent memory effect,” Frye said. “So it’s easier to remember happy memories when we’re happy, and it’s easier to remember sad memories when we’re sad.”

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“This research gives a promising direction to look in to help people with depression.”

Based on this initial study, the researchers aim to complete larger studies with healthy control groups to further investigate the link between scents and memories in those with depression.

For more Health articles, visit www.foxnews.com/health.

Mary Trump Pinpoints Childhood Reason For Uncle’s ‘Crush’ On Dictators

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Clinical psychologist Mary Trump suggested her uncle Donald Trump’s affinity for strongmen leaders stemmed from his childhood relationship with his father, Fred Trump.

The former president “has never evolved beyond the kind of person he was when he was very young and it’s not at all surprising because he grew up in an authoritarian household,” Mary Trump told CNN’s Christiane Amanpour in an interview that was broadcast at the weekend.

It’s “one of the things that should worry everybody about Donald,” the Republican front-runner’s niece claimed.

Mary Trump, who has become a fierce critic of her uncle, described her grandfather Fred Trump as “a quite straight-up sociopath.”

As “favorite son,” Donald Trump therefore “knew what he needed to do in order to stay on my grandfather’s good side,” she explained.

“Because he also understood what would happen to him if he didn’t,” she added. “So he [Donald Trump] is very comfortable in this milieu and it is extremely important to him that he get the benefits of associating with strong men like [Hungarian Prime Minister Viktor] Orbán and [Russian President Vladimir] Putin, but also that he be on their good side.”

Last week, former Australian Prime Minister Malcolm Turnbull recalled his unease at seeing Trump fawn over Putin on multiple occasions.

Turnbull called it “really creepy.”

It is “really no laughing matter when, at that point the leader of the free world is being described as a pre-pubescent child with a crush on an older, more powerful person,” Mary Trump said of Turnbull’s comments.

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Oregon dad allegedly laced daughter’s friends’ smoothies at sleepover: police

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An Oregon father allegedly drugged his daughter’s 12-year-old friends with laced smoothies and subsequently watched as they drifted off to sleep during a sleepover, according to police.

Michael Meyden, 57, surrendered at the Clackamas County Jail on Wednesday after he was indicted by a grand jury on multiple charges in connection with the sleepover on Aug. 26, Lake Oswego police said in a news release.

Officers responded to a hospital in August after three 12-year-old girls tested positive for benzodiazepine, a depressant that produces sedation and hypnosis. The girls told officers they were at a friend’s house the night before for a sleepover in which Meyden, their friend’s father, made mango smoothies and “insisted they drink them,” according to a probable cause affidavit, FOX TV Stations reported.

The girls watched movies and did facials in the basement before Meyden allegedly pressured them to drink the laced smoothies.

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An Oregon father allegedly drugged his daughter’s 12-year-old friends with laced smoothies and subsequently watched as they drifted off to sleep during a sleepover. (Lake Oswego Police)

The smoothies had “tiny white chunks throughout and sprinkled on top,” the girls told police.

One girl attempted to decline the smoothie, but Meyden allegedly insisted she try it. She then said she had a few sips but did not drink much of the smoothie, and Meyden monitored her consumption and grew angry when he observed the girls drinking out of each other’s drinks. He claimed he gave each of them a different colored reusable straw and insisted they drink out of their own cup.

Police said one girl reported feeling “woozy, hot and clumsy” after drinking the smoothie before falling over, blacking out and going into a “thick, deep sleep.”

Another girl managed to stay awake and said she “could feel him watching her by his presence as she kept her eyes shut, pretending to be asleep,” the document stated. She said she believed he was “doing tests to make sure we weren’t awake,” including by allegedly putting his finger under a girl’s nose and twice moving a girl’s arm and body on the bed during his repeated trips to the basement where the girls were sleeping.

Benzodiazepine

Officers had responded to a hospital in August after three 12-year-old girls tested positive for benzodiazepine, a depressant that produces sedation and hypnosis. (Getty Images)

The girl stayed awake in fear that Meyden was “going to do something,” the affidavit said. She texted her mother asking her to come and pick her up because she did not feel safe around Meyden.

“Mom please pick me up and say I had a family emergency,” the girl texted her mother at 1:43 a.m. “I don’t feel safe. I might not respond but please come get me (crying emoji), Please. Please pick up. Please. PLEASE!!”

The affidavit said the girl was eventually able to get in touch with a family friend who came and picked her up and woke up the girl’s parents, who notified the other girls’ parents.

At 3 a.m., when the parents of the other girls drove to Meyden’s house to pick them up, he resisted and asked them to return in the morning. The parents informed him that they would be bringing their children home immediately.

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Lake Oswego police cruiser

The smoothies had “tiny white chunks throughout and sprinkled on top,” the girls told police. (Lake Oswego Police)

One of the girls allegedly could not walk on her own and kept asking “what happened,” which prompted her parents to take her to the hospital. When officers spoke to the girl less than 12 hours after she drank the smoothie, they said she “walked slowly and used the assistance of her mother for balance, her eyelids were heavy, and she spoke slowly,” according to the affidavit.

Meyden was charged on Feb. 26, six months after the sleepover took place. He is facing six felony charges and three misdemeanors: three counts of causing another to ingest a controlled substance, three counts of application of a Schedule 4 controlled substance to another and three counts of delivery of a controlled substance to a minor.

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He pleaded not guilty during his arraignment Wednesday in Clackamas County Circuit Court and posted $50,000 bail.

According to court records, Meyden and his wife divorced on Oct. 17, less than two months after the sleepover. They had owned a home in Lake Oswego at the time of the sleepover.

Boost Your Book’s Buzz: Unleash the Power of Press Release Book Marketing for an Effective and Affordable Promotion

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Malaysia announces renewed push to find MH370

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The Malaysian government announced Sunday that it is pushing for a renewed search for Malaysia Airlines Flight MH370, which vanished nearly 10 years ago while en route from Kuala Lumpur to Beijing.

Flight MH370 was a Boeing 777 carrying 227 passengers and 12 crew when it disappeared on March 8, 2014.

The disappearance of the aircraft ranks among the world’s greatest aviation mysteries after Australia, China and Malaysia ended a fruitless $157-million search effort in January 2017.

Investigators in Malaysia have not ruled out the possibility that the commercial airline was deliberately taken off course, as debris confirmed and believed to have come from the plane has washed up on the coast of Africa and on islands in the Indian Ocean.

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A young child watches the Malaysia Airlines planes on the tarmac hopefully for the return of the missing flight, MH370 in Kuala Lumpur International Airport, outside Kuala Lumpur, Malaysia,Tuesday, March 11, 2014. (Joshua Paul/NurPhoto/NurPhoto/Corbis via Getty Images)

On Sunday, Malaysian Transport Minister Anthony Loke said Ocean Infinity, a U.S.-based firm that explores the seabed, had been invited to discuss the latest search proposal after two previous failed efforts.

“The Malaysian government is committed to the search (for MH370) and the search must go on,” Loke said at a remembrance event on Sunday.

The minister also said Malaysia would talk with Australia about cooperation in resuming the search once Ocean Infinity’s proposal is approved by the Malaysian government.

MALAYSIA AIRLINES FLIGHT 370 PILOT SUSPECTED BY ‘TOP LEVELS’ OF MASS MURDER-SUICIDE, EX-AUSSIE PM SAYS

Man speaking about missing plane at press conference

A CASSA Malaysia president Dr. Jacob George shows the co-ordinates of where the Malaysia Airlines Flight MH370 is believed to has crashed during a news conference on January 16, 2019 in Subang Jaya outside Kuala Lumpur, Malaysia. (Mohd Samsul Mohd Said/Getty Images)

Ocean Infinity did not immediately respond to inquiries from Fox News Digital on the matter.

One of the victims on the ill-fated flight was Anne Daisy, and her husband, V.P.R. Nathan, said the proposal from Ocean Infinity has a “no find, no fee” option, which he welcomed.

“We want the search to carry on, but we also have to be realistic,” he said. “We cannot expect the government to spend billions [on the search].”

The flight’s disappearance sparked a multiyear search that resulted in a confusing and convoluted series of revelations that have yet to turn up a solid conclusion of what happened. After three years, Malaysian authorities called off the search, and subsequent search efforts have remained short-lived.

DEBRIS OFF MADAGASCAR ‘MOST LIKELY’ FROM MALAYSIA AIRLINES FLIGHT 370, REPORT SAYS

Malaysia Airlines disappearance

Malaysian Minister of Transport, Anthony Loke (C) looks at the Wing flap found on Pemba Island, Tanzania which has been identified a missing part of Malaysia Airlines Flight MH370 through unique part numbers traced to 9M-MRO during a commemoration event to mark the 5th anniversary of the missing Malaysia Airlines MH370 flight in Kuala Lumpur, Malaysia on March 03, 2019.  (Adli Ghazali/Anadolu Agency/Getty Images)

A Netflix documentary released in March 2020 examined the timeline of the plane’s disappearance, speaking with some of the more prominent voices and players involved in the response and search for the plane.

The documentary also revived some of the more outlandish theories about what happened to the plane.

Following its disappearance, the plane emitted several “pings” that London-based satellite firm Inmarsat recorded and tracked over the immediate six hours. 

The pings allowed the company to confirm that the plane backtracked over Malaysia before the final ping somewhere over the Indian Ocean. After that, the mystery deepened. Inmarsat used the data to determine the plane flew south into the Indian Ocean rather than bank north over continental Asia. 

In subsequent years, Blaine Gibson, a self-described hobbyist “adventurer,” found several pieces of the plane that washed up on islands around the Indian Ocean that airline authorities say were consistent with the Boeing 777. And they determined that as proof enough that the plane went down because no other plane has been reported missing in the intervening years. It’s the closest to a confirmation they believe the families will get. 

Just last year, a retired fisherman claimed he found a large piece of the missing plane off the coast of Australia.

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Retired Australian fisherman Kit Olver said, in an interview with Sydney Morning Herald that he discovered the piece of the plane during a deep-sea fishing expedition when his trawler pulled up what appeared to be a wing.

He said he kept quiet for nine years but wanted to come forward with the information to help the families of those who were on board MH370.

Fox News Digital’s Sarah Rumpf-Whitten and Reuters contributed to this report.

Beware of these doorbell cameras that could be compromised by cybercriminals

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Chances are, if you’re like many people nowadays, you’ve got a doorbell camera set up at your front door. You know, the ones that let you see who’s at your doorstep even when you’re miles away. 

No doubt, they can be great for enhanced security, and I definitely feel safer with mine running 24/7, but then comes this news. Turns out, some doorbell cameras have serious security flaws.

A recent investigation by Consumer Reports has unveiled a troubling scenario. 

Certain doorbell cameras, touted for their ability to keep our homes safe, have been found to contain critical security flaws. This disturbing discovery brings to light the potential risks you face whether you already have a doorbell camera or you’re thinking about incorporating one of these devices into your home.

CLICK TO GET KURT’S FREE CYBERGUY NEWSLETTER WITH SECURITY ALERTS, QUICK VIDEO TIPS, TECH REVIEWS AND EASY HOW-TO’S TO MAKE YOU SMARTER 

doorbell security 1

The security flaws researchers exposed

Researchers have identified major vulnerabilities in video doorbells manufactured by the Chinese company Eken Group Ltd. These devices, sold under the Eken and Tuck brand names, among others, have been available for purchase on major online retail platforms including Amazon, Walmart, Sears, Shein and Temu. 

The flaws could potentially allow unauthorized access to view footage or even take complete control of the devices.

DOG CAUGHT ON DOORBELL CAMERA STEALING PACKAGE FROM NEIGHBOR’S FRONT PORCH

doorbell security 2

Doorbell cameras on display  (Consumer Reports)

The technical glitch that was discovered

The core of the problem lies in the doorbells’ dependency on an app called Aiwit, operated by Eken Group. Crooks could exploit this by pairing an unsecured doorbell to their device, thereby gaining the ability to view or capture images and lock out the legitimate owner.

Additionally, the absence of a registration code mandated by the Federal Communications Commission (FCC) further questions the legality of these devices in the U.S.

doorbell security 3

Aiwit app  (Consumer Reports)

MORE: IS YOUR DOORBELL CAMERA VULNERABLE TO JAMMING OR INTERFERENCE?  

Retailers’ response to the investigation

Following the investigation, retailers like Temu have pulled the questioned doorbells from their listings. Walmart, acknowledging the issue with third-party sellers, has taken steps to offer refunds.

Amazon, however, despite awarding these products the “Amazon’s Choice” badge, had not responded to CyberGuy’s inquiry at the time of publishing. Critics argue e-commerce giants like Amazon need to shoulder more responsibility for the products sold on their platforms.

MORE: TOP PICKS TO AMP UP YOUR HOME SECURITY

Industry and regulatory challenges

The investigation highlights a complex ecosystem of brands and manufacturers often operating under multiple names and offering similar products. This complicates the task of regulating and ensuring the safety of products sold online. Despite contacting the manufacturers and online retailers, Consumer Reports found most of the problematic products still available for sale.

doorbell security 4

Eken doorbell camera  (Amazon)

MORE: HOW TO DETECT A HACKER SPYING ON YOUR DOORBELL CAMERA  

What you can do to protect yourself

For your part, we recommend you exercise caution and conduct due diligence before incorporating these doorbell cameras into your home. Here are 12 things you can do to stay protected.

1. Check the maker of all home video doorbells and security cameras: Investigate the manufacturer — check their reputation, read reviews and see if they’ve got a track record of keeping things secure. Remember, not all doorbell cameras are created equal.

2. Disconnect and unplug any camera identified as unsafe or a security risk: Consumer Reports has done the legwork for you. If you own one of the doorbell cameras it has flagged, be sure to unplug that camera, disconnect it from your Wi-Fi, and maybe even consider getting a more secure one like the ones we’ve listed here under top video doorbells. 

3. Access the camera’s app or web interface: Most modern doorbell cameras are managed through a smartphone app or web interface. Start by logging into your account.

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Here’s what you can do to protect your privacy on the Ring app:

  • Launch Ring App
  • Tap 3 line menu on top left
  • In Control Center, check these three areas
    Account Verification – Change to Text instead of Email
    Authorized Client Devices – give this list a look over to make sure all of these devices belong to you or someone else you have authorized as a shared user
    Shared Users – review each person listed to make sure you only see who you have granted access
  • Account Verification – Change to Text instead of Email
  • Authorized Client Devices – give this list a look over to make sure all of these devices belong to you or someone else you have authorized as a shared user
  • Shared Users – review each person listed to make sure you only see who you have granted access

4. Update firmware and software: Regularly updating your device’s firmware and the associated app is crucial for security. Manufacturers often release updates to patch vulnerabilities. Look for an ‘Update’ or ‘Check for Updates’ option in the settings menu.

5. Review account security settings: Ensure your account is secured with a strong, unique password. Consider using a password manager to generate and store complex passwords. 

Also, enable two-factor authentication if available. This adds an extra layer of security by requiring a second form of verification.

6. Check camera privacy settings: Look for settings that control who can view your camera feed and when the camera records. Some devices allow you to set privacy zones, which are areas the camera ignores when recording.

7. Manage data storage and sharing settings: Understand how your video recordings are stored —whether locally on the device, in the cloud, or both — and for how long. Review any options related to data sharing, especially with third parties.

8. Enable Encryption: Ensure that your camera supports end-to-end encryption for video feeds and recordings to remain secure. This makes it much harder for unauthorized individuals to access your data.

9. Secure your Wi-Fi network: Since your doorbell camera connects to your home Wi-Fi network, ensure your router is secured with WPA3 encryption if available. Also, consider using a guest network for your smart home devices.

10. Familiarize yourself with privacy policies: Review the manufacturer’s privacy policy to understand how your data is used, shared and protected.

11. Monitor access logs: If the device or app offers access logs, regularly check them for any unauthorized access.

12. Contact support for advanced settings: If you’re unsure about some settings or their implications, don’t hesitate to contact the manufacturer’s customer support for guidance.

Remember, the specific steps and available settings can vary significantly between different brands and models of doorbell cameras. It’s always a good idea to consult the user manual or support documentation for your specific device for detailed instructions.

MORE: A PRIVACY WIN: AMAZON LIMITS POLICE ACCESS TO YOUR RING CAMERA  

Kurt’s key takeaways

The disturbing revelations from Consumer Reports underscore a pressing need for tighter security measures and more rigorous oversight in the smart device industry. While technology offers the promise of making our homes smarter and safer, it also introduces new vulnerabilities that can be exploited. So, be sure to follow the three recommendations above to keep you and your family protected from creeps and crooks who might be trying to violate your privacy.

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How concerned are you about the security flaws in doorbell cameras, and what steps would you take to mitigate these risks? Let us know by writing us at Cyberguy.com/Contact

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Health’s weekend read includes kidney donations, cancer prevention, measles vaccinations and more

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Fox News Digital publishes an array of health pieces all week long to keep you in the know on a range of wellness topics: disease prevention, nutrition, medical research, health care and much more — plus, personal stories of people and families overcoming huge obstacles.

This weekend, check out some of the top stories of the week in Health that you may have missed, or have been meaning to check out. 

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These are just a few of what’s new, of course. 

Many more can be seen at http://www.foxnews/health

Check out this selection!

Kidney swap saves two lives in Texas

Two hard-to-match transplant patients 250 miles apart started the year of 2024 with shining new hope for long, healthy lives — thanks to the collaboration of two Texas hospitals. The donors, recipients and doctors shared the events leading up to their surgeries. Click here to get the story.

Rebecca Warden, second from left, volunteered to give a kidney to her mother, 71-year-old Ann Winer of San Antonio, far left. And Svetlana Balmeo Stockdale, 28, far right, volunteered to give a kidney to her co-worker, Jorge Mendez, 50, standing beside her. Find out what ultimately happened.  (University Health; UT Southwestern)

Cancer prevention … just a pill away?

Lucid Diagnostics, a New York-based biotech company, created a vitamin-sized diagnostic to help prevent esophageal cancer. Fox News Digital spoke with Lishan Aklog, M.D., chair and CEO of Lucid, and Dr. Bruce Greenwald, a leading gastroenterologist at the Greenebaum Comprehensive Cancer Center at University of Maryland Medical Center, about how the new test could revolutionize esophageal cancer screening. Click here to get the story.

EsoCheck

Lucid Diagnostics, a New York-based biotech company, created an esophageal cancer screening test that requires taking just one pill-sized diagnostic. (Lucid Diagnostics)

Daily steps for women over age 60 

We’ve all heard the widespread recommendation of hitting 10,000 steps per day for optimal health. Yet some groups of people — such as women over age 60 — may not need that many. A new study reveals the recommended number of steps to reduce heart disease risk in women over 60. Click here to get the story.

Woman walking dog

Researchers from the University at Buffalo in New York observed 6,000 U.S. women between ages 63 and 99, gathering data about their physical activity, sedentary time and heart health. (iStock)

Experts share caffeine cautions

Coffee in the morning is a ritual for many people — but is it ever too early in the day to indulge? Sleep experts weighed in on whether it’s OK to grab a cup as soon as you wake up, or if you should wait a while. Click here to get the story.

WalletHub best cities for coffee

Brewing a cup or a pot of coffee as soon as you wake up might not give you the biggest energy boost throughout the day, according to sleep experts.  (iStock)

Fasting-like diet could extend longevity

Researchers from the USC Leonard Davis School of Gerontology in Los Angeles found that adopting a fasting-like diet could help slow down aging. They revealed how the fasting-mimicking diet was shown to reduce biological age. Click here to get the story.

Woman eating soup

A fasting-mimicking diet was found to reduce biological age and immune system aging, as well as insulin resistance and liver fat, in a new study. (iStock)

CDC drops 5-day isolation rule for COVID

In the first update to the CDC’s quarantine guidelines since late 2021, the public health agency has called off the 5-day isolation guidance for those with COVID. Here’s what doctors had to say about the change. Click here to get the story.

CDC logo

Prior to Friday’s update, the CDC called for people who test positive for the virus to “stay home for at least five days and isolate from others in your home,” a recommendation that was implemented in late 2021.  (REUTERS/Tami Chappell/File Photo)

Hydration alternatives for those who hate water

An NFL sports dietitian offered a few healthy alternatives for those who don’t like H20. He also warned against unhealthy beverage choices and shared warning signs of dehydration. Click here to get the story.

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Do you need a new measles vaccination?

Some doctors are saying that those who received the measles vaccine in the ‘70s or ’80s may no longer be protected against the contagious virus. Infectious disease experts shared what you can do to determine your level of immunity. Click here to get the story.

MMR vaccine

For those who received measles vaccinations in the ‘70s and ’80s — mainly people who are currently in their 40s and 50s — a doctor recommends checking with a health care provider about immune status. (iStock)

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In Case of Emergency iPhone shortcut could save your life

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If you ever find yourself in a dangerous or life-threatening situation, you might not have time to call for help or explain your condition. 

That’s why it’s important to have a quick and easy way to alert your trusted contacts and let them know where you are and how they can help you.

Fortunately, there is a shortcut on your iPhone that can do just that. It’s called the In Case of Emergency shortcut, and it can send a message to your emergency contacts with your location and display a message on your screen with any relevant information.

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In case of emergency 1

The In Case of Emergency shortcut on an iPhone  (Kurt “CyberGuy” Knutsson)

A one-tap solution for emergencies on your iPhone

This shortcut can be a lifesaver in many scenarios, such as If you have a medical condition that requires immediate attention, such as an allergic reaction, a heart attack or a seizure. You are in a car accident and need assistance. If you are being attacked or threatened by someone and need to escape or defend yourself. You are lost or stranded in a remote area and need rescue. 

The shortcut is available for devices running on iOS 12 or later. This personalized emergency shortcut sets off a multistep chain of alerts with just one tap.

MORE: 6 SURVIVAL GEAR MUST-HAVES TO SAVE YOUR LIFE

How to set up the In Case of Emergency shortcut

To set up this shortcut, you will need to have the Shortcuts app installed on your iPhone. If you don’t have it, you can download it for free from the App Store. Once you have the app, follow these steps to set up the shortcut:

  • Open the Shortcuts app and tap on the Gallery tab at the bottom right corner of the screen.
  • Tap on the Shortcuts for Accessibility category and scroll down to the Help section.
In case of emergency 2

The In Case of Emergency shortcut on an iPhone  (Kurt “CyberGuy” Knutsson)

  • Tap on the red and white In Case of Emergency shortcut icon
  • Then tap on the blue Set Up Shortcut button
  • Tap on the plus icon (with a circle around it) to choose an emergency contact who will get a message with your location when you run the shortcut. You can choose a contact from your phone, like Mom, or enter a phone number manually.
  • Then, tap on Next

FEMA EMERGENCY ALERT TEST TO HIT AMERICANS’ PHONES WEDNESDAY AFTERNOON

in case of emergency 3

Instructions for the In Case of Emergency shortcut on an iPhone  (Kurt “CyberGuy” Knutsson)

  • Now, customize the message that will be sent to your emergency contact. You can use the default message that says, “I’ve just hit my emergency button! Please contact me.” or type your own message. Tap on Next.
  • Then tap on the plus icon (with a circle around it) to add another emergency contact like Dad. You can add as many contacts as you want, but keep in mind that each contact will receive a separate message.
  • Tap on Next 
  • Now, type in what you would like to send to this emergency contact, such as “Help. Come find me.”
  • Tap on Next
in case of emergency 4

Settings for the In Case of Emergency shortcut on an iPhone (Kurt “CyberGuy” Knutsson)

  • Enter a message that will be displayed on your screen when the shortcut is activated. This can be a medical condition, such as “I’m allergic to penicillin” or “I have diabetes,” that could be useful to someone trying to help you.
  • When you’re finished, tap on Add Shortcut
in case of emergency 5

You can customize your message in the In Case of Emergency shortcut on an iPhone. (Kurt “CyberGuy” Knutsson)

MORE: TOP 11 EMERGENCY CAR ESSENTIALS  

How to activate the ‘In Case of Emergency’ shortcut

To activate the shortcut, you have two options:

  • You can say, “Hey Siri, In Case of Emergency,” and Siri will run the shortcut for you.
  • You can open the Shortcuts app and tap on the In Case of Emergency shortcut from the My Shortcuts tab.

Also, be sure to jot down the words “Hey Siri, In Case of Emergency” and keep it handy. You can save it in your phone’s Notes app, write it on a piece of paper or store it in your wallet or purse. The hardest part is remembering the trigger words, so having them written down ensures you won’t forget.

In addition, before you test the shortcut, make sure to warn your emergency contacts so they don’t panic when they receive your message.

MORE: BEST TECH FOR PERSONAL PROTECTION  

The first time you run the shortcut, you will need to give it a few permissions:

  • The shortcut needs your location to send to your emergency contacts. If you agree, tap on Allow.
  • The shortcut needs permission to send messages. Tap on Always Allow if you agree.
  • The shortcut needs permission to display your custom message as a notification. Tap on Always Allow if you agree.
in case of emergency 6

The In Case of Emergency shortcut on an iPhone  (Kurt “CyberGuy” Knutsson)

Once the shortcut is activated, a notice will pop up on your screen saying, “Messages have been sent to your emergency contact.”

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IN CAse of emergency 7

An In Case of Emergency shortcut alert on an iPhone  (Kurt “CyberGuy” Knutsson)

MORE: IS YOUR PHONE READY FOR AN EMERGENCY? TURN ON THESE LIFESAVING SETTINGS 

Kurt’s key takeaways

The In Case of Emergency shortcut is a handy tool that can help you in a crisis. By setting it up on your iPhone, you can quickly and easily contact your trusted contacts and let them know where you are and how they can help you. You can also display a message on your screen with any relevant information that could assist someone who finds you.

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Have you ever been in a situation where you needed to contact someone urgently but couldn’t? How did you handle it? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

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Obesity is ‘exploding,’ with more than 12% of people classified as obese worldwide, study finds: ‘Big trouble’

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One in every eight people globally qualifies as obese, according to a new study published in The Lancet on Feb. 29.

As of 2022, more than one billion people — 43% of adults — were living with obesity across the world, according to researchers from the NCD Risk Factor Collaboration, a global network of health scientists.

The number of obese adults has more than doubled since 1990. 

Among children between ages five and 19, the obesity rate has quadrupled, according to a press release from the World Health Organization (WHO).

OZEMPIC AND WEGOVY OVERDOSE CALLS HAVE SPIKED, EXPERTS SAY — HERE’S WHAT TO KNOW ABOUT DANGEROUS DOSES

The researchers analyzed data from 3,663 population-based studies with 222 million participants, using different body mass index (BMI) measurements for adults, children and teens.

The data was collected between 1990 and 2022 across 200 countries and territories, according to the findings in The Lancet.

One in every eight people globally qualifies as obese, according to a new study published in The Lancet. (iStock)

Out of the 200 countries, the U.S. ranked 36th for obesity.

“This new study highlights the importance of preventing and managing obesity from early life to adulthood, through diet, physical activity and adequate care, as needed,” said Dr. Tedros Adhanom Ghebreyesus, director-general of WHO, in the release. 

OZEMPIC, THE HAPPY DRUG? STUDY SUGGESTS WEIGHT-LOSS MEDICATIONS COULD REDUCE DEPRESSION, ANXIETY

“Getting back on track to meet the global targets for curbing obesity will take the work of governments and communities, supported by evidence-based policies from WHO and national public health agencies,” he went on. 

“Importantly, it requires the cooperation of the private sector, which must be accountable for the health impacts of their products.”

Man with obesity

The number of obese adults has more than doubled since 1990, researchers found, according to a new study published in The Lancet. (iStock)

Dr. Marc Siegel, clinical professor of medicine at NYU Langone Medical Center and a Fox News medical contributor, said the world is in “big trouble” in terms of undernutrition and obesity. 

“In terms of undernutrition, it is a public health challenge in many places, including Asia and Africa, though overall rates have dropped,” Siegel, who was not involved in study, told Fox News Digital.

“We have far too much processed food with chemicals that produce weight gain.”

“By comparison, obesity is exploding,” he added.

A primary cause of obesity is poor diet, including too many carbohydrates and fats and too few proteins and vegetables, according to the doctor.

“In poor areas, this may be cost-related in part,” he said.

What can be done?

In cases where it’s not an economic issue, Siegel suggested countering obesity by increasing the intake of vegetables, fiber and fish and decreasing the consumption of alcohol, bread, pasta, rice and desserts.

obese child at doctor's

Among children between five and 19 years of age, the obesity rate has quadrupled since 1990, a new study found. (iStock)

“We have far too much processed food with chemicals that produce weight gain,” said Siegel. “We should fight back by trying to use natural foods (farm to table) as much as possible.”

He also emphasized the importance of eating smaller portions, increasing water intake and exercising regularly to help reduce hunger and cravings.

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“We also have effective weight loss drugs — semaglutide (Ozempic and Wegovy) and tirzepatide (Mounjaro and Zepbound) — but they should be reserved for those who are truly obese and have failed lifestyle modifications above,” Siegel said.

Older couple eating

A primary cause of obesity is poor diet, including too many carbohydrates and fats and too few proteins and vegetables, according to Dr. Siegel. (iStock)

“Diabetics must be first in line for these drugs as production shortages are overcome, followed by those most in need, but they can certainly make a difference in terms of improving insulin function, improving efficiency of glucose metabolism and decreasing hunger.”

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Obesity is a primary driver of the leading causes of death, including diabetes, heart disease, stroke and some types of cancer, according to the Centers for Disease Control and Prevention (CDC).

Fox News Digital reached out to the study researchers for comment.

For more Health articles, visit www.foxnews.com/health.