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NY woman reports improved mental health after undergoing brain electrode therapy

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NY woman reports improved mental health after undergoing brain electrode therapy

  • Emily Hollenbeck struggled with recurring depression, comparing it to a gravitational force that made even moving difficult.
  • In pursuit of relief, she opted for an experimental treatment referred to as deep brain stimulation.
  • The treatment delivers targeted electrical impulses to the brain, similar to a pacemaker, showing promise in research despite some setbacks.

Emily Hollenbeck lived with a recurring depression she likened to a black hole, where gravity felt so strong and her limbs so heavy she could barely move. She knew the illness could kill her. Both her parents had taken their lives.

She was willing to try something extreme: Having electrodes implanted in her brain as part of an experimental therapy.

Researchers say the treatment — deep brain stimulation, or DBS — could eventually help many of the nearly 3 million Americans with depression that resists other treatments. It’s approved for conditions including Parkinson’s disease and epilepsy, and many doctors and patients hope it will become more widely available for depression soon.

DEPRESSION AND ANXIETY MAY IMPACT YOUNG ADULTS TWICE AS MUCH AS TEENS, HARVARD SURVEY FINDS

The treatment gives patients targeted electrical impulses, much like a pacemaker for the brain. A growing body of research is promising, with more underway — although two large studies that showed no advantage to using DBS for depression temporarily halted progress, and some scientists continue to raise concerns.

Emily Hollenbeck, a deep brain stimulation therapy patient, demonstrates an EEG device that records brain activity as she reacts to short videos at Mount Sinai’s “Q-Lab” in New York on Dec. 20, 2023. (AP Photo/Mary Conlon)

Meanwhile, the Food and Drug Administration has agreed to speed up its review of Abbott Laboratories’ request to use its DBS devices for treatment-resistant depression.

“At first I was blown away because the concept of it seems so intense. Like, it’s brain surgery. You have wires embedded in your brain,” Hollenbeck said. “But I also felt like at that point I tried everything, and I was desperate for an answer.”

‘NOTHING ELSE WAS WORKING’

Hollenbeck suffered from depression symptoms as a child growing up in poverty and occasional homelessness. Her first major bout happened in college, after her father’s suicide in 2009. Another hit during a Teach for America stint, leaving her almost immobilized and worried she’d lose her classroom job. She landed in the hospital.

She calls it “an on-and-off pattern.” After responding to medication for a while, she’d relapse.

She earned a doctorate in psychology, even after losing her mom in her last year of grad school. But the black hole always returned. At times, she said, she thought about ending her life.

She said she’d exhausted all options, including electroconvulsive therapy, when a doctor told her about DBS three years ago.

“Nothing else was working,” she said.

She became one of only a few hundred treated with DBS for depression.

Hollenbeck had surgery while sedated but awake. Dr. Brian Kopell, who directs Mount Sinai’s Center for Neuromodulation, placed thin metal electrodes her brain’s subcallosal cingulate cortex, which regulates emotional behavior and is involved in feelings of sadness.

The electrodes are connected by an internal wire to a device placed under the skin in her chest, which controls the amount of electrical stimulation and delivers constant low-voltage pulses.

Doctors say electricity speaks the brain’s language. Neurons communicate using electrical and chemical signals.

In normal brains, Kopell said, electrical activity reverberates unimpeded in all areas, in a sort of dance. In depression, the dancers get stuck within the brain’s emotional circuitry. DBS seems to “unstick the circuit,” he said.

Hollenbeck said the effect was almost immediate. She only wishes the therapy had been there for her parents.

THE TREATMENT

The road to this treatment stretches back two decades, when neurologist Dr. Helen Mayberg led promising early research.

But setbacks followed. Large studies launched more than a dozen years ago showed no significant difference in response rates for treated and untreated groups.

Some later research, though, showed depression patients had stable, long-term relief from DBS when observed over years. Overall, across different brain targets, DBS for depression is associated with average response rates of 60%, one 2022 study said.

Mount Sinai’s team is one of the most prominent researching DBS for depression in the U.S. There, a neuroimaging expert uses brain images to locate the exact spot to place electrodes.

“We have a template, a blueprint of exactly where we’re going to go,” said Mayberg, a pioneer in DBS research and founding director of The Nash Family Center for Advanced Circuit Therapeutics at Mount Sinai.

Other research teams also tailor treatment, although methods differ slightly.

Abbott is launching a big clinical trial this year, ahead of a potential FDA decision.

But some doctors are skeptical, pointing to potential complications such as bleeding, stroke or infection after surgery.

Dr. Stanley Caroff, a University of Pennsylvania emeritus professor of psychiatry, said scientists still don’t know the exact brain pathways or mechanisms that produce depression. And it’s also tough to select the right patients for DBS, he said.

“I believe from a psychiatric point of view, the science is not there,” he said of DBS for depression.

MOVING FORWARD

Hollenbeck acknowledges DBS hasn’t been a cure-all; she still takes medicines for depression and needs ongoing care.

She recently visited Mayberg in her office and discussed recovery. “It’s not about being happy all the time,” the doctor told her. “It’s about making progress.”

That’s what researchers are studying now — how to track progress.

Recent research by Mayberg and others in the journal Nature showed it’s possible to provide a “readout” of how someone is doing at any given time. Analyzing the brain activity of DBS patients, researchers found a unique pattern that reflects the recovery process. This provides an objective way to observe people’s improvement and distinguish between impending depression and typical mood fluctuations.

Scientists are confirming those findings using newer DBS devices in a group of patients that includes Hollenbeck.

DEPRESSION COULD BE ‘ZAPPED’ AWAY WITH BRAIN STIMULATION, NEW STUDY SUGGESTS: ‘BETTER QUALITY OF LIFE’

She and other participants do their part largely at home. She gives regular brain recordings by logging onto a tablet and putting a remote above the pacemaker-like device in her chest. She answers questions about how she feels. And she records videos, analyzed for such things as facial expression and speech.

Occasionally, she goes into Mount Sinai’s “Q-Lab,” where scientists do quantitative research collecting all sorts of data, including how she moves in a virtual forest or makes circles with her arms. Like many other patients, she moves faster now that she’s doing better.

On a recent morning, Hollenbeck brushed her hair aside to reveal scars on her chest and head from DBS surgery — signs of how far she’s come.

She takes walks in the park and visits libraries, which were a refuge in childhood. She no longer worries that normal life challenges will trigger crushing depression.

“If I hadn’t had DBS, I’m pretty sure I would not be alive today,” she said.

How this ex-Apple guy’s AI glasses invention works

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Imagine being able to see the world through the eyes of an AI. You would be able to instantly recognize any object, person or place, translate any language, get nutritional facts, search the web and even generate images with just your voice. Sounds pretty cool, right?

Well, now, thanks to a smart ex-Apple guy and his company called Brilliant Labs, you can now experience this amazing technology with their new product: Frame glasses. Frame glasses are the world’s first glasses with an integrated multimodal AI assistant. They are more than just stylish. They are designed to give you AI superpowers.

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How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

What are Frame AI glasses?

Frame glasses are a pair of smart glasses that look like regular glasses, but have a powerful neural engine CPU that can run multiple generative AI models at the same time. They also have a color micro OLED display that projects information directly on the lens, a camera, a microphone and a battery.

Frame glasses are compatible with Brilliant Labs’ app, called Noa. Noa is an AI assistant that uses OpenAI for visual analysis, Whisper for translation and Perplexity for web search. Noa learns and adapts to both the user and the tasks it receives.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

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What can Frame AI glasses do?

Frame glasses can do a lot of things that will make your life easier and more fun. Here are some examples.

Visual recognition: You can ask Frame glasses to identify any object, person or place that you see. For example, you can say, “What is this?” and Frame glasses will tell you what it is, how it works or where it comes from. You can also say, “Where is this?” and Frame glasses will tell you the location, history or culture of the place you are seeing.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

Translation: You can ask Frame glasses to translate any language that you hear or read. For example, you can say, “Translate this,” and Frame glasses will translate the speech or text that you are listening to or looking at.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

Nutrition: You can ask Frame glasses to give you nutritional facts about any food that you eat. For example, you can say, “What is this?” and Frame glasses will tell you the calories, ingredients or health benefits of the food you are eating.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

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Web search: You can ask Frame glasses to search the web for any information that you need. For example, you can say, “Search this,” and Frame glasses will search the web for the topic, keyword or question that you are interested in. You can also say, “Show me this,” and Frame glasses will show you the results, images or videos that match your query.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

Image generation: You can ask Frame glasses to generate images for you based on your description, request or imagination. You can also say, “Create this,” and Frame glasses will create the scene, story or artwork that you request.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

MORE: THESE HIGH-TECH GLASSES WILL SUBTITLE REAL-LIFE CONVERSATIONS

Frame AI glasses by the numbers

Frame glasses feature a 640×400-pixel color micro OLED that projects light through a prism in front of users’ eyes. It offers a roughly 20-degree diagonal field of view. Frame glasses also come with a 1280×720 camera, microphone and a 222mAh battery. They run a Lua-based custom operating system that is fully open source with very few dependencies and is powered by an nRF52840 Cortex-M4F CPU.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

MORE: TIPS TO FOLLOW FROM ONE INCREDIBLY COSTLY CONVERSATION WITH CYBERCROOKS

How can you get Frame AI glasses?

Frame glasses are available for preorder for $349. You can choose from three colors to suit your personality: black, gray or clear. If you need prescription lenses, don’t worry, Frame has partnered with Adoptics to handle that part. Frame glasses start shipping on April 15.

How this ex-Apple guy’s AI glasses invention works

Frame (Brilliant Labs) (Kurt “CyberGuy” Knutsson)

However, if you want to enjoy the full potential of Frame glasses, you will need to pay for a subscription to the Noa app. Although you can use Noa for free, it is subject to a daily cap. The startup is planning to offer a paid tier through Noa, but there is still no information on how much it might cost. You won’t have to pay to use the hardware by itself, though, as Brilliant Labs notes that there is no paywall or subscription and that you can freely use the eyewear with other apps.

Kurt’s key takeaways

Frame glasses are absolutely a new way to experience the world differently with AI glasses. They are a way to sort of unleash your AI superpowers. Whether you want to learn, explore, create or have fun, Frame glasses can definitely help you do that. I wonder what the feedback will be once people start testing them out. Should be interesting.

How do you think Frame glasses will change the way you interact with the world? Which of the features of Frame glasses are you most excited about and why? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

Answers to the most asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



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FDA approves allergy drug to lessen severity of reactions to peanuts, dairy, other foods

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FDA approves allergy drug to lessen severity of reactions to peanuts, dairy, other foods

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Food allergy sufferers have a new weapon in their fight against severe symptoms.

The U.S. Food and Drug Administration (FDA) has given the injectable Xolair (omalizumab) the green light for use in decreasing the risk of life-threatening reactions to certain foods.

Xolair was approved for “immunoglobulin E-mediated food allergy in certain adults and children 1 year or older,” the FDA announced on Feb. 16.

This is the first medication the FDA has approved to reduce allergic reactions after accidental exposure to several types of food, the agency stated. 

GLUTEN-FREE LIFESTYLE: DEBUNKING MYTHS AND DECIDING IF THE DIET IS RIGHT FOR YOU

Robert A. Wood, M.D., was the principal investigator of the multicenter study that led to the FDA approval.

“Treatment options, aside from strict avoidance, have been very limited for the millions of Americans with severe food allergies,” Wood, director of the Division of Pediatric Allergy, Immunology and Rheumatology at Johns Hopkins University School of Medicine in Baltimore, Maryland, told Fox News Digital.

The FDA has given the injectable Xolair (omalizumab) the green light for use in decreasing the risk of life-threatening reactions to certain foods. (iStock)

“The lives of these patients and their families are often consumed by fear of accidental exposure to food allergens — and even with strict avoidance, accidental exposures are common.”

“The approval of Xolair for the treatment of food allergy will be very meaningful, and potentially even life-changing, for people with food allergies,” Wood added.

HERE’S WHY YOU’RE BLOATED — AND WHAT TO DO ABOUT THE COMMON DIGESTIVE CONDITION

Kenneth Mendez, president and CEO of the Asthma and Allergy Foundation of America (AAFA), a nonprofit headquartered in Maryland, was not involved in the medication research but spoke with Fox News Digital about the recent approval.

“The stress of living with food allergies can weigh heavily on people and their families, particularly when navigating events like children’s birthday parties, school lunches and holiday dinners with friends and family,” Mendez said.

“Given the growing prevalence of food allergies, this news offers hope to the many children and adults who may benefit from a new way to help manage their food allergies.”

Boy peanuts

Milk, eggs, fish, crustacean shellfish, wheat, soy, peanuts, and tree nuts account for the most serious allergic reactions in the U.S. (iStock)

Individuals must still avoid foods they’re allergic to, even if they take Xolair, the FDA noted in the announcement.

“This newly approved use for Xolair will provide a treatment option to reduce the risk of harmful allergic reactions among certain patients with IgE-mediated food allergies,” Kelly Stone, M.D., PhD, associate director of the Division of Pulmonology, Allergy and Critical Care in the FDA’s Center for Drug Evaluation and Research, said in an FDA news release.

“While it will not eliminate food allergies or allow patients to consume food allergens freely, its repeated use will help reduce the health impact if accidental exposure occurs.”

Risk reducer, not cure

Xolair, made by Genentech in California, is not approved for the immediate emergency treatment of allergic reactions. It is also not a substitute for current emergency treatments, the federal agency stated.

Such emergency treatments include doses of epinephrine and EpiPens to prevent anaphylaxis, which is a severe allergic reaction that can potentially be fatal, health experts told Fox News Digital.

Food allergen test

Individuals must still avoid foods they are allergic to, even if they take Xolair, the FDA noted in the announcement. (iStock)

Nearly 6% of U.S. adults and children suffer from food allergies, according to the Centers for Disease Control and Prevention (CDC) — and more than 40% of children with food allergies in the U.S. have been treated in the emergency department.

Dr. Fred Davis, associate chair of emergency medicine at Northwell Health in New Hyde Park, New York, said he sees a number of allergic reactions from exposure to food.

“This drug may be able to lower that risk,” he told Fox News Digital.

“Remember that this is a preventative drug, not a medication to be used after exposure when one is having an acute allergic reaction,” Davis cautioned.

“This news offers hope to the many children and adults who may benefit from a new way to help manage their food allergies.”

“The recent FDA approval of Xolair for food allergies marks another important step forward for the 33 million Americans living with this condition,” Dr. Susan Schuval, chief of the Division of Pediatric Allergy/Immunology at Stony Brook Children’s Hospital on Long Island, New York, told Fox News Digital.

“Although Xolair is not a cure for food allergies, its use may lessen the risk of severe reactions from accidental food exposures. Patients will still need to practice food avoidance and carry epinephrine injectors,” Schuval said. 

EpiPen

Emergency treatments include doses of epinephrine and EpiPens to prevent anaphylaxis, which is a severe allergic reaction that can potentially be fatal. (iStock)

As there is currently no cure for food allergies, the CDC recommends strict avoidance of any foods that cause them.  

Milk, eggs, fish, crustacean shellfish, wheat, soy, peanuts, and tree nuts account for the most serious allergic reactions in the U.S., per the agency.

IgE-mediated food allergies — the most severe — occur when the body’s immune system mistakenly perceives a food particle as a harmful invader.

AVOID THESE FAD DIETS IN 2024; TRY THESE HEALTHY METHODS OF EATING INSTEAD

A type of antibody called immunoglobulin E (IgE) contributes to the immune response, which can include stomach issues, itching, hives or anaphylaxis, according to several health experts. 

Xolair helps dampen this immune response by targeting certain receptors in the body. 

“It is an injection that works on blocking IgE, reducing the risk of an allergic reaction, but needs to be taken regularly to work,” Davis told Fox News Digital. 

Research behind the approval

The FDA’s approval decision was based on a study that explored the effectiveness and safety of Xolair in 168 participants ranging from babies to adults.

All participants were allergic to peanuts and at least two other foods, which included milk, wheat, egg, walnut, hazelnut or walnut. 

Woman breathing issues

A type of antibody called immunoglobulin E (IgE) contributes to the body’s immune response, which can include stomach issues, itching, hives or anaphylaxis. (iStock)

Participants received either Xolair or a placebo for 16 to 20 weeks. 

Sixty-eight percent of those who received Xolair were able to tolerate the equivalent of 2½ peanuts without a moderate or severe allergic reaction, compared to 6% who took the placebo. 

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Also among the participants who received the Xolair injections, 67% of people with egg allergies, 66% of people with milk allergies and 42% of people with cashew allergies were able to consume a single dose (1,000 milligrams or greater) of cashew, milk or egg protein without moderate to severe allergic symptoms. 

The agency recommended that an individual should only start the medication in a health care setting equipped to manage anaphylaxis. 

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Patients should discuss with their health care provider whether Xolair is the right choice for them, experts said.

Fox News Digital reached out to the FDA for additional comment.

For more Health articles, visit www.foxnews.com/health.

HOWARD KURTZ: Liberal pundits, urging Biden to withdraw, push convention scenario

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HOWARD KURTZ: Liberal pundits, urging Biden to withdraw, push convention scenario

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A growing number of left-leaning pundits are hopping off the Biden train and they’re trying to come up with a plan to enable the president to jump off as well.

The attacks from the right are one thing, but these are Joe Biden’s people, who say he’s been a good president, who say he’s accomplished a great deal, but who say his age renders him either too likely or too certain to lose to Donald Trump. It’s the one problem he can’t fix.

At the same time, a new report says the Resistance is growing frustrated and burned out.

Nate Silver, the data guru and hardly a right-winger, says: “Personally, I crossed the rubicon in November, concluding that Biden should stand down if he wasn’t going to be able to run a normal re-election campaign — meaning, things like conduct a Super Bowl interview. Yes, it’s a huge risk and, yes, Biden can still win. But he’s losing now and there’s no plan to fix the problems.”

MEDIA DEEM TRUMP THE NOMINEE, DESPITE HALEY TYING HIM TO PUTIN

Nathaniel “Nate” Silver, editor-in-chief of ESPN’s FiveThirtyEight blog, speaks during a panel discussion at the South By Southwest (SXSW) Interactive Festival in Austin, Texas, U.S., on Saturday, March 8, 2014. (David Paul Morris/Bloomberg via Getty Images)

After noting that an improving economy hasn’t helped him, Silver says “it’s become even clearer that Biden’s age is an enormous problem for him. As many as 86% of Americans say he’s too old in one poll, though numbers in the 70-to-75% range are more common — still an overwhelming majority in a bitterly-divided country.” 

And that wasn’t helped by the special counsel’s report calling him an elderly man with a poor memory.

“But even the most optimistic Democrats, if you read between the lines, are really arguing that Democrats could win despite Biden and not because of him. Biden is probably a below-replacement-level candidate at this point because Americans have a lot of extremely rational concerns about the prospect of a Commander-in-Chief who would be 86 years old by the end of his second term. It is entirely reasonable to see this as disqualifying.”

Wait, there’s more. 

FANI WILLIS IS IN A ‘DANGEROUS SPOT’: JACQUI HEINRICH

“I can now point you to moments when he is faltering in his campaign for the presidency because his age is slowing him. This distinction between the job of the presidency and the job of running for the presidency keeps getting muddied, including by Biden himself. And what I think we’re seeing is that he is not up for this. He is not the campaigner he was, even five years ago…The way he moves, the energy in his voice.”

Ezra Klein, the uber-liberal New York Times podcaster, also wants the president out. 

“Step one, unfortunately, is convincing Biden that he should not run again. That he does not want to risk being Ruth Bader Ginsburg — a heroic, brilliant public servant who caused the outcome she feared most because she didn’t retire early enough.”

Despite what he called the “Kamala Harris problem,” Klein says to assume that Biden steps aside. “Then what? Well, then Democrats do something that used to be common in politics but hasn’t been in decades. They pick their nominee at the convention.” 

Silver agrees with this scenario as well.

I’m here to tell you, barring a major health scare, that’s not happening. Biden has been running for president since 1987 (I did a long interview with him during that campaign). He finally got the job. He likes being in charge. He’s not going to walk away.

Biden speaks in East Palestine

President Biden speaks after touring the East Palestine Recovery Site on Friday, Feb. 16, 2024, in East Palestine, Ohio. (AP Photo/Andrew Harnik)

And in fairness, Biden has made adjustments in the last two weeks. He now takes on-camera questions from reporters almost every day, sometimes longer than others. Just yesterday, he walked over to say, in the wake of Alexei Navalny’s murder, he’d be announcing a package of sanctions against Russia on Friday. And he’s given two televised speeches.

Still, liberal Times columnist Michelle Goldberg has been arguing since 2022 that Biden should step aside, and without a major change in strategy, “he should find some medical pretext to step aside in time for a replacement to be chosen at the Democratic convention.”

Moderate conservative Ross Douthat says flatly in his Times column that Biden should not be running for re-election.

As if the Times might be in danger of under-covering this issue, the paper also says that “anti-Trump voters are grappling with another powerful sentiment: exhaustion.”

“Some folks are burned out on outrage,” Rebecca Lee Funk, founder of the liberal activist group Outrage, told the paper. 

A Pittsburgh security guard said  “It’s crisis fatigue, for sure.”

DEMOCRATS WIN SEAT, REPUBLICANS WIN IMPEACHMENT, TWO PRESIDENTS CLASH OVER NATO

How about the right? National Review’s Noah Rothman, who thinks Biden will narrowly win, explains the grand voting shift that has the Democrats in trouble:

“Despite his self-set reputation as a lunch-pail-toting nine-to-fiver with familial roots set deep in the carbon-rich soil of Scranton, Pennsylvania, Joe Biden has presided over the hemorrhaging of his party’s support among non-college-educated voters. The Democratic Party is increasingly dominated by degree-holders…The party is pinning all its electoral hopes on driving up turnout among this relatively affluent, highly educated slice of the electorate. The big problem with that plan is that there just aren’t enough of those voters…

“In 1999, according to Gallup’s historical surveys, working-class Americans identified more as Democrats than as Republicans by 14 points. Today, that has flipped, with the GOP enjoying a 14-point advantage over Democrats among those voters. Democrats have suffered similarly with young voters: Today, only 8% more voters between the ages of 18 and 29 associate themselves with the Democratic Party than with the GOP.” 

This is eye-popping for those of us who grew up with the Republicans holding the monopoly on wealthier college graduates and favoring aggressive military intervention abroad.

Rothman concludes: “Even with Trump at the top of the ticket, Democrats appear committed to a strategy that will produce, at best, the narrowest of re-election victories.”

Speaker Johnson, Donald Trump

House Speaker Mike Johnson’s campaign shared this image with Fox News Digital after he met with former President Trump at Mar-a-Lago. (Fox News)

On the other side, meanwhile, Nikki Haley gave a South Carolina speech to declare she’s not going anywhere. Plenty of Republicans have “surrendered” to pressure because “they didn’t want to be left out of the club. Of course, many of the same politicians who now publicly embrace Trump privately dread him. They know what a disaster he’s been and will continue to be for our party…I feel no need to kiss the ring. I have no fear of Trump’s retribution. I’m not looking for anything from him, my own political future is of zero concern.”

But the most important part of her appearance was when she choked up while discussing her husband (who Trump has taken vague shots at). He is a National Guardsman now serving a year-long deployment in Africa after an earlier one in Afghanistan.

“Michael is at the forefront of my mind,” Haley said, her voice breaking. “I wish Michael was here today, and I wish our children and I could see him tonight, but we can’t. He’s serving on the other side of the world.”

It was a striking moment because Haley is usually so scripted and disciplined. A burst of emotion in 2008 helped Hillary Clinton win the New Hampshire primary. The problem is that the press will write off Haley if Trump clobbers her in Saturday’s South Carolina primary, no matter how long she keeps campaigning.

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A reporter asked Biden yesterday whether he’d rather run against Trump or Haley. He responded, “I don’t care,” while walking away.

But given that Haley is 52, I believe he and his advisers very much care. At 77, while projecting a much more vigorous persona, Trump is the one opponent who might help Biden neutralize the issue that most threatens his re-election campaign.

UK High Court hears arguments in day 1 of Julian Assange’s US extradition case

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UK High Court hears arguments in day 1 of Julian Assange’s US extradition case

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WikiLeaks founder Julian Assange’s hearing at the British High Court in London for his possible final appeal challenging his extradition to the U.S. began on Tuesday while supporters of the Australian publisher held rallies around the world demanding he be released from prison.

The first day of the two-day hearing before a panel of two judges wrapped on Tuesday, and arguments will resume on Wednesday. This hearing could be Assange’s final appeal attempting to block his extradition to the U.S. to face espionage charges for publishing classified U.S. military documents, although a full appeal hearing could come in the future if he wins in court this week.

“Mr. Assange is being prosecuted for engaging in ordinary journalistic practices of obtaining and publishing classified information which is true and of public interest,” Assange’s lead lawyer, Edward Fitzgerald, told the court.

If he loses this appeal, Assange’s only remaining option would be at the European Court of Human Rights, and his wife, Stella, said his lawyers would apply to the European judges for an emergency injunction if necessary. She told reporters that her husband’s life is at risk every day he remains in prison and that she believes he will die if he’s extradited to the U.S.

EUROPEAN PARLIAMENT URGES UK TO RELEASE ASSANGE AS POSSIBLE FINAL APPEAL CHALLENGING US EXTRADITION BEGINS

WikiLeaks founder Julian Assange’s hearing at the British High Court in London for his possible final appeal challenging his extradition kicked off on Tuesday. (Fox News Digital/Landon Mion)

Should he be extradited to the U.S. after exhausting all his legal appeals, Assange would face trial in Alexandria, Virginia, and could be sentenced to up to 175 years in an American maximum-security prison.

Journalists located outside of England and Wales, including from Fox News Digital, were denied access to observe the hearing remotely.

Assange, 52, was absent from court on Tuesday because he was “not well,” Fitzgerald told the High Court. His family has expressed concern over his health and safety in the past, and those fears were emphasized again when the Australian journalist was not able to make it to the courtroom.

“I’m very concerned that Julian was not well enough to attend court today,” Assange’s brother, Gabriel Shipton, told Fox News Digital.

A U.K. District Judge rejected the U.S. extradition request in 2021 on the grounds that Assange was likely to kill himself if he was held under harsh U.S. prison conditions. Higher courts later overturned that decision after receiving assurances from the U.S. about his treatment, and the British government signed an extradition order in June 2022.

U.N. Special Rapporteur on Torture, Alice Jill Edwards, called on the U.K. government earlier this month to halt the possible extradition of Assange over concerns that he would be at risk of treatment amounting to torture or other forms of ill-treatment or punishment.

Last month, a group of Australian lawmakers wrote a letter to U.K. Home Secretary James Cleverly demanding Assange’s U.S. extradition be halted over concerns about his safety and well-being, urging the U.K. government to instead make an independent assessment of Assange’s risk of persecution.

Assange is facing 17 charges for allegedly receiving, possessing and communicating classified information to the public under the Espionage Act, and one charge alleging a conspiracy to commit computer intrusion.

The charges were brought by the Trump administration’s Justice Department over WikiLeaks’ 2010 publication of cables leaked by U.S. Army intelligence analyst Chelsea Manning detailing war crimes committed by the U.S. government in Iraq, Afghanistan and the Guantánamo Bay, Cuba, detention camp. The materials also exposed instances of the CIA engaging in torture and rendition.

AUSTRALIAN MPS PEN LETTER URGING UK GOVERNMENT TO STOP JULIAN ASSANGE’S US EXTRADITION, CITING HEALTH CONCERNS

WikiLeaks’ “Collateral Murder” video showing the U.S. military gunning down civilians in Iraq, including two Reuters journalists, was also published 14 years ago.

Assange has been held at London’s high-security Belmarsh Prison since he was removed from the Ecuadorian Embassy on April 11, 2019, for breaching bail conditions. He had sought asylum at the embassy since 2012 to avoid being sent to Sweden over allegations he raped two women because Sweden would not provide assurances it would protect him from extradition to the U.S. The investigations into the sexual assault allegations were eventually dropped.

Another one of Assange’s lawyers, Mark Summers, claimed there was evidence showing that there had been a “truly breathtaking plan” to kidnap or murder Assange while he was in the Ecuadorean Embassy and former President Trump had requested “detailed options” to kill him.

“Senior CIA officials requested plans, the president himself requested on being provided with options on how to do it and sketches were even drawn up,” Summers said.

The CIA under the Trump administration allegedly had plans to kill Assange over the publication of sensitive agency hacking tools known as “Vault 7,” which were leaked to WikiLeaks, Yahoo reported in 2021. The agency said the leak represented “the largest data loss in CIA history.”

The agency was accused of having discussions “at the highest levels” of the administration about plans to assassinate Assange in London and allegedly followed orders from then-CIA director Mike Pompeo to draw up kill “sketches” and “options.” The CIA also had advanced plans to kidnap and rendition Assange, and had made a political decision to charge him, according to the Yahoo report.

While he was in the embassy, the CIA was exposed for spying on Assange and his lawyers. A judge recently ruled that a lawsuit brought against the CIA for spying on his visitors can move forward.

“It was the first time that Julian’s lawyers were able to argue the political aspects of his prosecution in court, specifically the efforts of Mike Pompeo and his crusade against Julian,” Shipton told Fox News Digital of Tuesday’s hearing. “How he weaponized the DOJ to judicial kidnap Julian from the Ecuadorian Embassy, recorded meetings with his lawyer and even plotted to murder him.”

UK HIGH COURT SETS DATE FOR JULIAN ASSANGE’S FINAL APPEAL CHALLENGING US EXTRADITION

Stella Assange talking

Stella Assange said her husband’s life is at risk every day he remains in prison and that she believes he will die if he’s extradited to the U.S. (Reuters)

“Soon it will be up to the U.K. to decide whether they make a stand for free speech or they send Julian to the U.S.A. to face possible torture and death,” he continued.

U.S. lawyers said in their written submissions that their case was “consistently and repeatedly misrepresented” by Assange’s legal team. The U.S. lawyers said Assange was not being prosecuted for publication of the leaked materials, but for aiding and conspiring with Manning to unlawfully obtain them and subsequently disclosing names of sources and “putting those individuals at grave risk of harm.”

There is no evidence that WikiLeaks publishing the documents put anyone in danger.

State Department spokesperson Mathew Miller was pressed about Assange’s hearing at a briefing on Tuesday, and Miller declined to go into detail, but did claim that the WikiLeaks founder helped Manning hack into a government computer to steal information – an apparent reference to Assange’s indictment in which he is accused of asking Manning to provide more materials, which is common practice among journalists.

The Obama administration in 2013 decided not to indict Assange over WikiLeaks’ 2010 publication of classified cables because it would have had to also indict journalists from major news outlets who published the same materials, which has been described as “The New York Times problem.” Former President Obama also commuted Manning’s 35-year sentence for violations of the Espionage Act and other offenses to seven years in January 2017, and Manning, who had been imprisoned since 2010, was released later that year.

The Justice Department under former President Trump, however, later moved to indict Assange under the Espionage Act, and the Biden administration has continued to pursue his prosecution.

Fox News Digital reached out to the Justice Department about Tuesday’s hearing, but a spokesperson declined to comment.

Numerous rallies were held in cities around the world in which supporters called for Assange’s freedom, including in London, Berlin, Paris, Sydney and Washington, D.C.

In London, Stella Assange, who like her husband’s lawyers described the prosecution as politically motivated, compared the case to that of Alexei Navalny, the Russian opposition activist who died in prison on Friday while serving a 30-year sentence.

“Julian is a political prisoner and his life is at risk,” she told reporters outside the court in front of a large crowd of Assange’s supporters. “What happened to Navalny can happen to Julian.”

Fox News Digital was at the rally in Washington, where supporters praised Assange for revealing the truth about U.S. war crimes.

BIPARTISAN CONGRESSIONAL RESOLUTION CALLS ON US OFFICIALS TO DROP CHARGES AGAINST ASSANGE

Julian Assange supporters hold a sign at a rally outside the Justice Department

Julian Assange supporters hold a sign demanding his freedom at a rally outside the Justice Department in Washington, D.C. (Fox News Digital/Landon Mion)

Medea Benjamin, co-founder of the anti-war group Code Pink, said, “Think about the hundreds of thousands of people who died because of U.S. lies, and yet, zero accountability, zero, no talk even of imprisoning [former President] George Bush or [former Secretary of State] Condoleezza Rice, or even Hillary Clinton, for her crimes as Secretary of State. Nothing, nothing at all.”

Benjamin continued: “Julian Assange, the one who wanted the world community to know about the war crimes that were being committed. Julian Assange, who understood how powerful truth can be. And yet here he is, languishing in prison. Here he is, potentially, very soon to be extradited to the United States.”

“This is a moment when we have to reflect on how wrong the world order is, when we have to reflect on how unjust it is that the truth tellers are the ones that are in prison, and how much we have to work for Julian Assange to never be extradited to the United States because we know he will never get a fair trial here in the United States,” she added. “And we know he has done nothing wrong. On the contrary, if anything, you should be awarded for having told the truth … And hopefully, we will be able to one day celebrate the release of Julian Assange and be able to, in person, give him our thanks for having exposed the war criminals and having told the American people exactly what it is your government has been doing.”

Author and journalist Esther Iverem said her “heart is broken in so many ways, as a journalist who believes in journalism, believes that journalism can make a difference when people hear the truth … I’m just here to say free Julian Assange. He’s a truth-teller.”

Filmmaker and journalist Eleanor Goldfield said that Assange is being prosecuted because “he opened governments, and he wouldn’t stop.” 

“Assange is one man, he is one man whose fate marks the fate of countless others, whose fate is inextricably linked to all those who tear at the facade of empire, who won’t sit down and shut up, even in the face of imprisonment,” she said in front of the Justice Department. “If Julian Assange is brought to this country and tried for espionage, the people in this building, on this street, in this city, in this empire, will officially have criminalized real journalism and truth-telling.”

Singer, political activist, and community organizer Luci Murphy led activists in song.

“Drop the charges, we shall not be moved!” Murphy sang. “Free Assange, we shall not be moved! Just like a tree that’s planted by the water, we shall not be moved.”

No publisher had been charged under the Espionage Act until Assange, and many press freedom groups have said his prosecution sets a dangerous precedent intended to criminalize journalism.

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In 2022, the editors and publishers of U.S. and European outlets that worked with Assange on the publication of excerpts from the more than 250,000 documents he obtained in the Cablegate leak – The Guardian, The New York Times, Le Monde, Der Spiegel and El País – wrote an open letter calling for the U.S. to drop the charges against Assange.

An editor for The Guardian also published an editorial on Sunday saying that the outlet opposes Assange’s U.S. extradition because doing so would be a threat to both the WikiLeaks founder and journalism. 

There have also been multiple efforts made by lawmakers in the U.S. and Australia in the last year to demand Assange’s freedom, including a vote last week in which the Australian Parliament overwhelmingly supported calling on the U.S. and U.K. Governments to end Assange’s prosecution and a resolution introduced last month in the U.S. House calling for him to be released.

Reuters contributed to this report.

Ukraine outnumbered, outgunned, ground down by relentless Russia

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Ukraine outnumbered, outgunned, ground down by relentless Russia

By Max Hunder

KRAMATORSK (Reuters) – As the Ukraine war enters its third year, the infantry of 59th Brigade are confronting a bleak reality: they’re running out of soldiers and ammunition to resist their Russian invaders.

One platoon commander who goes by his call sign “Tygr” estimated that just 60-70% of the several thousand men in the brigade at the start of the conflict were still serving. The rest had been killed, wounded or signed off for reasons such as old age or illness.

Heavy casualties at the hands of Russian forces have been compounded by dreadful conditions on the eastern front, with frozen soil turning into thick mud in unseasonably warm temperatures, playing havoc with soldier’s health.

“The weather is rain, snow, rain, snow. People get ill with simple flu or angina as a result. They’re out of action for some time, and there is nobody to replace them,” said a company commander in the brigade with the call sign “Limuzyn”. “The most immediate problem in every unit is lack of people.”

On the cusp of the second anniversary of its Feb. 24 invasion, Vladimir Putin’s Russia is in the ascendancy in a conflict that combines attritional trench combat reminiscent of World War One with high-tech drone warfare that’s sending tens of thousands of machines into the skies above.

Moscow has made small gains in recent months and claimed a major victory at the weekend when it took control of Avdiivka in the hotly contested eastern Donetsk region. A spokesperson for 3rd Separate Assault Brigade, one of the units that tried to hold the town, said the defenders were outnumbered seven to one.

Reuters spoke to more than 20 soldiers and commanders in infantry, drone and artillery units on different sections of the 1,000-km frontlines in eastern and southern Ukraine.

While still motivated to fight Russian occupation, they spoke of the challenges of holding off a larger and better supplied enemy as military support from the West slows despite pleas for more from Ukrainian President Volodymyr Zelenskiy.

Another commander in the 59th Brigade, who only gave his first name Hryhoriy, described relentless attacks from groups of five to seven Russian soldiers who would push forward up to 10 times a day in what he called “meat assaults” – highly costly to the Russians but also a major threat to his troops.

“When one or two defensive positions are fighting off these assaults all day, the guys get tired,” Hryhoriy said as he and his exhausted men were afforded a brief rotation away from the frontlines near the Russian-occupied eastern city of Donetsk.

“Weapons break, and if there is no possibility of bringing them more ammunition or changing their weapons, then you understand what this leads to.”

The Ukrainian and Russian defence ministries didn’t immediately respond to requests for comment on the state of the play on the frontlines and how both sides intend to prosecute the war through to the end of the year.

WANTED: FIGHTERS AND AMMO

Kyiv relies heavily on money and equipment from abroad to fund its war effort, but with $61 billion in U.S. aid held up by political bickering in Washington it is looking more exposed than at any time since the start of the invasion.

A soldier serving in a GRAD rocket artillery unit, whose call sign is “Skorpion”, said that his launcher, which uses Soviet-designed ammunition held by few of Ukraine’s allies, was now operating at about 30% of maximum capacity.

“It became like this recently,” he said. “There aren’t as many foreign munitions.”

Artillery shells are also in short supply as a result of Western countries’ inability to keep up the pace of shipments for a drawn-out war. On top of the U.S. supply pause, the EU has conceded it will miss its target to supply a million shells to Ukraine by March by nearly half.

Michael Kofman, a senior fellow and Russian military specialist at the Carnegie Endowment for International Peace, a Washington-based think-tank, estimated that Russia’s artillery was firing at five times the rate of Ukraine’s, a figure that Hryhoriy of the 59th Brigade also gave.

“Ukraine is not getting a sufficient amount of artillery ammunition to meet its minimum defensive needs, and this is not a sustainable situation moving forward,” Kofman added.

Moscow now controls almost a fifth of Ukrainian territory including the Crimea peninsula it annexed in 2014, even if the frontlines of the war have largely stagnated in the last 14 months.

Ukrainian officials have said their armed forces number around 800,000, while in December Putin ordered Russia’s forces to be increased by 170,000 troops to 1.3 million.

Beyond personnel, Moscow’s defence spending dwarfs that of Ukraine. In 2024 it earmarked $109 billion for the sector, more than twice Ukraine’s equivalent target of $43.8 billion.

A new law aimed at mobilising 450-500,000 more Ukrainians is slowly making its way through parliament, but for some soldiers fighting now, significant reinforcements seem a distant hope.

Ukrainian Defence Minister Rustem Umerov recently referred to Ukraine’s artillery ammunition deficit as “critical” in a letter to the European Union, urging its national leaders to do more to bolster supplies.

His letter said Ukraine’s “absolute critical daily minimum requirement” was 6,000 artillery shells, but his forces were able to fire just 2,000 a day, the Financial Times reported.

DRONE WAR ON MASSIVE SCALE

Conventional warplanes are a relatively rare sight over the frontlines, largely because air defences act as a deterrent. Yet a different battle is raging in the skies, with both sides striving for the upper hand in drone technology.

Drones – or unmanned aerial vehicles (UAVs) – are cheap to produce and can surveil enemy movements and drop ordinance with pinpoint accuracy.

Kyiv has overseen a boom in drone production and innovation and is developing advanced, long-range UAVs, while Moscow has more than matched its rival with huge investments of its own, allowed it to nullify Ukraine’s early advantage.

The scale is astonishing.

On the Ukrainian side alone, more than 300,000 drones were ordered from producers last year and more than 100,000 sent to the front, digital minister Mykhailo Fedorov told Reuters.

A strong focus now is on light, nimble FPV drones, where operators, or pilots, get a first-person view from an onboard camera. President Zelenskiy has set a target for Ukraine to produce one million FPV drones this year in light of the battlefield advantages delivered by the technology.

Limuzyn, the company commander in the 59th Brigade, said Russia’s widespread use of drones had make it difficult for Ukrainian troops to establish or strengthen fortified positions.

“Our guys start to do something, a drone sees them, and a second drone arrives to drop something onto them.”

Drones have also forced the Russians to move valuable vehicles and weapons systems back by several kilometres, according to two Ukrainian drone pilots in different units.

“It’s now very hard to find vehicles to hit… most vehicles are 9-10 km away or more,” said a pilot in the 24th Brigade with the call sign “Nato”. “At the beginning they were very comfortable being 7 km away.”

Two other Ukrainian drone pilots, “Leleka” and “Darwin”, both serving in the elite Achilles drone unit of the 92nd Brigade, described queues of two or three UAVs sometimes forming above the battlefield, waiting to hit enemy targets.

Leleka recalled watching four drones from different Ukrainian units coming in to strike a target on one occasion: “It’s like taxis at the airport, one drone comes, then another, then a third.”

The same situation is true for the Russians, whose drones now comfortably outnumber Ukraine’s, according to Ukrainian pilots from three units. The Russian defence ministry said this month that the country had ramped up its production of military drones in the past year, without giving figures.

As the use from drones grows, both sides are bolstering deployment of electronic warfare systems which can disrupt the frequencies that feed commands from the pilot to the drone, making them drop out of the sky or miss their target.

Darwin, a 20-year-old who dropped out of medical school to enlist when Russia invaded, compared the current drone arms race to that between aviation and air defence: planes dominated in World War Two, but modern air defence systems greatly limited their use in this war, he said.

“In future, I am sure there will be an analogous situation with drones: The concentration and effectiveness of electronic warfare will become so big that any connection between an aerial vehicle and its pilot will become impossible.”

(Reporting by Max Hunder; Editing by Mike Collett-White and Pravin Char)

Kids who wear school uniforms get less physical activity, study finds: ‘There’s a problem’

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Kids who wear school uniforms get less physical activity, study finds: ‘There’s a problem’

School uniforms can make parents’ lives easier. But can they negatively impact kids’ health?

A study published in the Journal of Sport and Health Science suggests that school uniform policies could serve as a barrier to children getting daily physical activity.

Researchers from the University of Cambridge in the U.K. analyzed the physical activity data from more than one million young people between 5 and 17 years old in 135 countries via an online survey.

FLORIDA STUDENT AND TEACHER BOND OVER MATCHING SCARS FROM THEIR OPEN-HEART SURGERIES: ‘TOUGH COOKIES’

They found that in countries where school uniforms are more prevalent, fewer kids get an average of 60 minutes of daily physical activity, according to a press release from the university.

The World Health Organization (WHO) recommends an average of 60 minutes of at least moderate-intensity activity per day for youth between 5 and 17 years old.

A study from the University of Cambridge in the U.K. suggests that school uniform policies could prevent daily physical activity for kids. (iStock)

In countries where a majority of schools required uniforms, 16% of students met that threshold, the study found.

In countries where uniforms were not as prevalent, 19.5% of students got the recommended amount of activity.

“Social norms and expectations tend to influence what they feel they can do in these clothes.”

Female students were found to get less exercise than males, the study found.

“Girls might feel less confident about doing things like cartwheels and tumbles in the playground, or riding a bike on a windy day, if they are wearing a skirt or dress,” said senior author Dr. Esther van Sluijs, MRC investigator, in the release. 

“Social norms and expectations tend to influence what they feel they can do in these clothes. Unfortunately, when it comes to promoting physical health, that’s a problem.”

School uniforms

In countries where school uniforms are more prevalent, fewer kids get an average of 60 minutes of daily physical activity, a new study has found. (iStock)

While the study established an association, the researchers noted that “causation cannot be inferred” between the uniforms and the reduced activity.

Smaller studies in the past have suggested this effect.

CALIFORNIA SCHOOLS NOW ALLOW KIDS TO ATTEND WITH COUGH AND COLD SYMPTOMS, HEALTH DEPARTMENT SAYS

Based on the findings, the researchers are calling for further research into a possible link between uniforms and more sedentary behavior.

“We now need more information to build on these findings, considering factors like how long students wear their uniforms for after school, whether this varies depending on their background, and how broader gendered clothing norms may impact their activity,” said Dr. Mairead Ryan, a researcher at the Faculty of Education and Medical Research Council (MRC) Epidemiology Unit at the University of Cambridge, in the release.

School uniforms

Based on the findings, the researchers are calling for further research into a possible link between uniforms and more sedentary behavior. (iStock)

The goal is not to ban uniforms altogether, she said.

“School communities could consider design, and whether specific characteristics of a uniform might either encourage or restrict any opportunities for physical activity across the day,” suggested Ryan.

“Working together for the betterment of children both physically and academically is the goal, at both home and school.”

Fox News Digital reached out to the Cambridge researchers requesting additional comment.

Dr. Nadia Teymoorian, a family therapist from the Moment of Clarity Health Center in California, was not involved in the study but offered her reaction. 

SEVERE CHILDHOOD OBESITY HAS INCREASED IN THE US: NEW STUDY

School uniforms can offer some benefits for families, she noted — primarily a decrease in social bullying, reduced costs for parents and less peer pressure.

“What was not a focus [of the research] was the dynamics of the region of the study,” she told Fox News Digital. 

“I have witnessed over the years that in areas where it is warmer [California or Florida], children participate in a number of physical activities. The limitations on physical participation could have much to do with weather, finances and activities provided by the school districts themselves.”

Boy running

The World Health Organization recommends that kids get an average of 60 minutes of at least moderate-intensity activity per day. (iStock)

Many charter schools (independent, government-funded schools) may not have physical activity programs and may require the students’ families to incorporate activity, Teymoorian noted. 

“Charter schools focus on academics more so than physical activity,” she said.

CLICK HERE TO SIGN UP FOR OUR HEALTH NEWSLETTER

The expert suggested that families should make an effort to participate in physical activities that are documented to support better health. 

“I would like to see a study on the concept of incorporating school and home as a team effort on better health and wellness,” she said.

Kids running

“Regular physical activity can help children and adolescents on many levels, including building strong bones and muscles, maintaining a healthy weight, and reducing the risk of many health conditions, such as heart disease and depression,” a doctor told Fox News Digital. (iStock)

“Working together for the betterment of children both physically and academically is the goal, both at home and at school.”

“Helping your child to find the right activity for their physical needs, personality and preferences at an early age is key to making exercise an enjoyable, lifelong habit.”

Dr. Marianna Nicoletta Gentile, a pediatric endocrinologist at K. Hovnanian Children’s Hospital at Jersey Shore University Medical Center, was also not involved in the research, but emphasized the importance of regular exercise for youth.

“Regular physical activity can help children and adolescents on many levels, including building strong bones and muscles, maintaining a healthy weight and reducing the risk of many health conditions, such as heart disease and depression,” she told Fox News Digital.

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“Helping your child to find the right activity for their physical needs, personality and preferences at an early age is key to making exercise an enjoyable, lifelong habit,” Gentile added.

For more Health articles, visit www.foxnews.com/health.

Measles virus continues to spread as WHO says more than half the world has high risk of getting the virus

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Measles virus continues to spread as WHO says more than half the world has high risk of getting the virus

More than half the world’s countries will be at high or very high risk of measles outbreaks by the end of the year unless urgent preventative measures are taken, the World Health Organization warned on Tuesday.

Measles cases have been increasing across most regions mainly due to missed vaccinations during the COVID-19 years when health systems were overwhelmed and fell behind on routine vaccinations for preventable diseases.

“What we are worried about is this year, 2024, we’ve got these big gaps in our immunisation programmes and if we don’t fill them really quickly with the vaccine, measles will just jump into that gap,” the WHO’s Natasha Crowcroft, a Senior Technical Adviser on Measles and Rubella, told a Geneva press briefing.

MEASLES OUTBREAKS IN US, UK HAVE HEALTH AGENCIES ON HIGH ALERT: ‘BE VIGILANT’

“We can see, from data that’s produced with WHO data by the CDC (U.S. Centers for Disease Control and Prevention), that more than half of all the countries in the world are going to be at high or very high risk of outbreaks by the end of this year.”

She called for urgent action to protect children, saying there was a “lack of commitment” by governments given competing issues like economic crises and conflict.

The WHO announced that more than half the world faces a high measles rick.  (REUTERS/Denis Balibouse)

Measles is a highly contagious, airborne virus that mostly affects children under five years old. It can be prevented by two doses of vaccine and more than 50 million deaths have been averted since 2000, according to the WHO.

Cases last year were already up 79% to over 300,000, according to WHO data, – thought to represent just a fraction of the total.

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Outbreaks have been reported in all WHO regions with the exception of the Americas although Crowcroft warned that these were to be expected.

Death rates are higher in poorer countries due to weaker health systems, Crowcroft said, adding that outbreaks and deaths were also a risk for middle and high income countries.

“We had many measles outbreaks around the world and middle income countries really suffered. And we’re worried that 2024 is going to look like 2019,” she said.

How to tame the barrage of stealthy social media notifications and regain control

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If the number of emails, text messages and spam calls isn’t enough to deal with, suddenly you are inundated with an overwhelming number of notifications from your social media apps. At first, it seems exciting to be notified that people are showing interest in your profile or posts, but later, you realize that it was just a way to get you to open the app and engage with others.

While these notifications initially look personal or important, you may realize after clicking on a few of these alerts that they aren’t what they seem. Often they are simply notifying you of activity that other people in your social media “circle” may be up to on the platform and not necessarily about you or your actual post. Many social media companies are “pushing” these pseudo-relevant notifications in an attempt to get more engagement from their users.

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How to tame the barrage of stealthy social media notifications and regain control

LinkedIn notifications (Kurt “CyberGuy” Knutsson)

Take back control: How to turn off notifications

If you’re tired of opening these notifications only to be distracted or disappointed, below are some ways to manage these potentially annoying notifications and put the power back in your hands.

Managing notifications on social media apps

If you want to adjust how often and what kind of notifications you receive from your social media apps, you can find the options in the app’s settings. Here are some examples of how to change notifications within the apps.

Facebook:

  • On your smartphone, click Menu or your profile picture icon on the bottom right of your app
  • Scroll down to Settings & privacy under your account and tap it. Then tap Settings
How to tame the barrage of stealthy social media notifications and regain control

Managing Facebook notification (Kurt “CyberGuy” Knutsson)

How to tame the barrage of stealthy social media notifications and regain control

Managing Facebook notification (Kurt “CyberGuy” Knutsson)

  • Click on Updates from friends or whichever notification you want to manage
How to tame the barrage of stealthy social media notifications and regain control

Managing Facebook notification (Kurt “CyberGuy” Knutsson)

  • Toggle off the Allow notifications on Facebook
How to tame the barrage of stealthy social media notifications and regain control

Managing Facebook notification (Kurt “CyberGuy” Knutsson)

  • A pop-up window will confirm your choice. Click Turn off (then the toggle should be gray, not blue)
How to tame the barrage of stealthy social media notifications and regain control

Managing Facebook notification (Kurt “CyberGuy” Knutsson)

Instagram:

  • On your smartphone, click on your profile icon in the bottom right of the screen
  • From your profile page, click on the three-line icon in the upper right corner
How to tame the barrage of stealthy social media notifications and regain control

Managing Instagram notification (Kurt “CyberGuy” Knutsson)

  • Click Settings and privacy
How to tame the barrage of stealthy social media notifications and regain control

Managing Instagram notification (Kurt “CyberGuy” Knutsson)

How to tame the barrage of stealthy social media notifications and regain control

Managing Instagram notification (Kurt “CyberGuy” Knutsson)

  • Then you can pause all notifications for up to eight hours, or you can specify what kind of notifications you want to turn off
How to tame the barrage of stealthy social media notifications and regain control

Managing Instagram notification (Kurt “CyberGuy” Knutsson)

MORE: DON’T FALL FOR THIS SNEAKY NOTIFICATION THAT’S FOOLING PEOPLE ON FACEBOOK AND INSTAGRAM

LinkedIn:

  • On your smartphone, click on your profile icon in the upper left of the screen
  • Scroll down and click Settings
  • Click Notifications
How to tame the barrage of stealthy social media notifications and regain control

Managing LinkedIn notification (Kurt “CyberGuy” Knutsson)

  • Select the area you want to manage notifications
How to tame the barrage of stealthy social media notifications and regain control

Managing LinkedIn notification (Kurt “CyberGuy” Knutsson)

  • For example, Click on Posting and commenting
  • Toggle off Allow post related notifications
How to tame the barrage of stealthy social media notifications and regain control

Managing LinkedIn notification (Kurt “CyberGuy” Knutsson)

X:

  • On your smartphone, go to Settings
  • Go to Notifications
  • Select Filters
  • Select Muted notifications

Snapchat:

  • On your smartphone, select Settings
  • Select Notifications
  • Turn off the different types of notifications you don’t want to receive

MORE: TIPS TO FOLLOW FROM ONE INCREDIBLY COSTLY CONVERSATION WITH CYBERCROOKS

Managing notifications on your Device

These social media companies are finding new, creative ways to get you to open their app and interact with its content. If going app to app and different types of notifications are overwhelming, you can also choose to control notifications from your device.

On the iPhone:

You can either manage notifications or set boundaries on your phone using the “Focus” feature.

To manage notifications or specific app notifications:

  • Go to Settings
  • Go to Notifications
  • Scroll down and tap Announce Notifications and toggle it off, then hit the Back in the upper left
  • Now scroll down and select the specific app you want to adjust the notifications. For example, if you want to stop notifications from the App Store – click it
How to tame the barrage of stealthy social media notifications and regain control

Managing notifications on iPhone (Kurt “CyberGuy” Knutsson)

  • Toggle off Allow Notifications if you don’t want to receive any or adjust to your preferences
How to tame the barrage of stealthy social media notifications and regain control

Turn off allow notifications on iPhone (Kurt “CyberGuy” Knutsson)

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To utilize the ‘Focus’ feature

How to use the “Focus” feature to customize your notifications and contacts on iPhone and Android.

iPhone:

  • On your iPhone, go to Settings
  • Scroll down and click Focus
  • Select your preferred option: “Do Not Disturb,” “Sleep,”Personal,” “Work”
  • You can choose different preferences for who can contact you or what notifications you can receive under these specific options
  • You can even schedule these different Focus options, so it automatically turns on
How to tame the barrage of stealthy social media notifications and regain control

To utilize the Focus feature on iPhone (Kurt “CyberGuy” Knutsson)

On an Android:

Settings may vary depending on your Android phone’s manufacturer.

  • On your Android, select Settings
  • Click Notifications
  • Under Most recent or Recently sent, find apps that recently sent you notifications
  • Select the app you want to change the notification settings on
  • Select the choice to toggle off the app’s notifications

Kurt’s key takeaways

You can’t control how social media apps will try to lure your attention away from your work and life and redirect it to their app. What you can control is whether they get your attention in the first place by controlling how and when you get notifications.

Are you willing to go app by app to adjust notification settings to your liking? Or will you control notifications directly from your device? Do you get a ton of notifications that you can’t even comb through? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover.

Answers to the most asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



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How to tell if your browser has been hijacked

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Imagine starting your day only to find your browser’s homepage replaced by a strange website and your searches rerouted to unfamiliar territories. This digital disarray isn’t a fluke — it’s a sign of a browser hijacking. This intrusive software takes over your browser settings, but the good news is they can be defeated.

Browser hijackers often infiltrate systems through deceptive apps or browser extensions, masquerading as legitimate tools like a Google Docs Chrome extension. They gain permissions and then proceed to overhaul your browser’s core settings.

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How to tell if your browser has been hijacked

Person typing on laptop and on smartphone (Kurt “CyberGuy” Knutsson)

How to detect and remove malicious browser extensions

Malicious browser extensions are programs that can harm your computer or compromise your personal information by spying, stealing, redirecting or displaying unwanted ads. But how can you tell if you have a malicious browser extension installed on your browser? There are some signs that can indicate that an extension is malicious, such as:

  • The extension requests permissions that are not related to its functionality, such as accessing your personal data, clipboard or keystrokes.
  • The extension has negative reviews or low ratings from other users who have experienced problems with it.
  • The extension changes your browser settings, such as your homepage, search engine or new tab page, without your consent.
  • The extension opens new tabs or windows to suspicious websites or redirects your browser to unwanted sites.
  • The extension displays intrusive or inappropriate ads that cover the entire browser window or redirect you to phishing or malware sites.

If you notice any of these signs, you should remove the extension immediately from your browser. You can also use antivirus software to scan and detect malicious extensions.

How to tell if your browser has been hijacked

Woman typing on laptop (Kurt “CyberGuy” Knutsson)

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Purging the malware on Windows and Mac

Sometimes, antivirus software may not be able to remove ALL the traces of the malware, so manually deleting the app is a fail-safe option.

For Windows users, the process involves navigating to “Apps and Features” from the Start menu, finding the application or extension that matches the malware name, icon or date of installation, and selecting “Uninstall.”

For Mac users, open Finder, go to Applications and look for the app or extension that matches the malware name, icon or date of installation in the Applications folder. You can also check the app size and see if it is unusually large or small and drag it to the Trash. Then click Empty in the upper right of the trash folder.

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How to tell if your browser has been hijacked

Woman using PC (Kurt “CyberGuy” Knutsson)

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Restoring browser settings to default

Post-extension removal, it’s crucial to reset your browser settings. This includes your default search engine, home page and start pages. Here’s how to do it on your computer.

Chrome

  • Chrome users can reset by clicking the three vertical dots in the upper right of the screen
  • Tap Settings
  • Click Reset settings
  • Tap Restore settings to their original defaults
  • Then, click Reset settings

Edge

  • Edge users can reset by clicking the three horizontal dots in the upper right of the screen
  • Then click Settings
  • Tap Reset Settings on the left
  • Click Restore settings to their default values
  • Then tap Reset

Firefox

  • Firefox users can reset by navigating to the Menu
  • Tap Help
  • Click Troubleshooting Information
  • Then tap Refresh Firefox

Safari

  • Safari users can clear their History and related data by selecting Safari
  • Clicking History
  • Scrolling down to Clear History
  • Choosing All History
  • Then, click Clear History again

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Prevention is key

Once your browser is free from the clutches of malware, precaution is paramount. The best security measures are preventative ones. Follow these safety tips to keep your device free from browser hijackers:

1) Ensure that every extension downloaded is from a reputable source like the following:

  • Apple Safari: Extensions for Safari can be downloaded from the Apple App Store.
  • Mozilla Firefox: Extensions for Firefox can be downloaded from the official Mozilla website.
  • Microsoft Edge: Extensions for Microsoft Edge can be downloaded from the official Microsoft Store.
  • Google Chrome: Extensions for Google Chrome can be downloaded from the Chrome Web Store.

2) Make yourself resilient by using strong antivirus protection and browse with confidence, knowing you’re now equipped to keep hijackers and malware at bay. Keeping hackers out of your devices can be prevented if you have good antivirus software installed. Having antivirus software on your devices will make sure you are stopped from clicking on any potential malicious links, which may install malware on your devices, allowing hackers to gain access to your personal information. Get my picks for the best 2024 antivirus protection winners for your Windows, Mac, Android & iOS devices.

3) Never click on suspicious links, including links in emails, text messages or pop-up notifications.

4) Keep your operating system and browser patches up to date. Browser hijackers can take advantage of holes in operating systems and browsers. Regularly installing software updates to make sure your security systems are operating optimally.

5) Take precautions when downloading software. Thoroughly and carefully read end-user licensing agreements and terms and conditions when you’re downloading software to make sure it hasn’t been bundled with a browser hijacker.

6) Don’t run freeware programs that unpack software after they’ve been installed.

7) Change your passwords. If you suspect that your browser has been hijacked, it’s a good idea to change your passwords for any sensitive accounts, such as email or online banking, to prevent further unauthorized access. Consider using a password manager to generate and store complex passwords.

How to tell if your browser has been hijacked

Woman typing on laptop (Kurt “CyberGuy” Knutsson)

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Kurt’s key takeaways

You don’t want to mess with browser hijackers. They can sneak into your web browser and steal your most private and valuable information. Hackers know this, and they keep making new browser hijackers to make money from your online activities. The best way to protect your device from browser hijackers is to use good antivirus software. It will protect you online and offline, and it will stop you from going to websites that have viruses. But that’s not enough. You also have to be careful about where you go online and what you click on. Most of the time, people get viruses because they make mistakes, not because their software is bad. So, be smart and stay safe online.

How do you feel about browser hijackers and their impact on your online privacy and security? Do you feel like the companies that develop the browsers should do more to protect you? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

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