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Is your next flight scheduled on a 737 Max 9 aircraft?

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Hundreds of flight cancellations continue days after both Alaska Airlines and United Airlines cope with the mandatory grounding of the Boeing 737 Max 9 aircraft.

A Max 9 was involved in a midair incident when the plug covering a section designed for a door failed, leaving a gaping hole and sucking out parts of the adjacent seats. 

Chances are that if a future flight is showing a 737 Max 9 aircraft type, your flight will be canceled.

As of Friday morning, there were 1,600-plus flight cancellations, according to FlightAware, although some attributed to weather conditions.

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FLIGHT schedule 1

Boeing 737 Max  (Boeing)

Four ways to tell whether your flight is assigned the 737 Max 9 aircraft

Determining whether your upcoming flight is using a Boeing 737 Max 9 aircraft involves a few steps.

PARENTS URGED TO RECONSIDER HOLDING BABIES ON FLIGHTS AFTER ALASKA AIRLINES DOOR BLOWOUT

1) Check your booking details: Start by reviewing your flight confirmation or booking details. Airlines often list the aircraft type on your ticket or itinerary. Look for terms like “Boeing 737 Max 9” or “B737 Max 9”.

FLIGHT schedule 2

Alaska Airlines itinerary showing Boeing 737-9 Max   (Kurt “CyberGuy” Knutsson)

2) Visit the airline’s website or app: If the aircraft type isn’t specified in your booking details, visit the airline’s website. Search for your flight by entering the flight number or your booking reference. Many airlines provide detailed information about the aircraft, including the model.

ALASKA AIRLINES CANCELS ALL FLIGHTS ON BOEING 737-9 MAX AIRCRAFT THROUGH JAN. 13 AFTER MID-AIR DOOR BLOWOUT

3) Use flight-tracking websites: Websites like FlightAware or Flightradar24 can provide detailed information about specific flights, including the type of aircraft used. Enter your flight number on these platforms to see if your flight will be operated with a Boeing 737 Max 9. My new fave Flighty app alerts you when the aircraft type changes or a flight is going to be disrupted.

FLIGHT schedule 3

MORE: HOW TO MAKE USE OF GOOGLE FLIGHTS NEWEST FEATURE  

4) Check the day of the flight: Sometimes, airlines may change the aircraft type last minute due to operational needs. Check the information screens at the airport, or ask at the gate to confirm the aircraft type on the day of your flight.

FLIGHT SCHEDULe 4

Woman at the airport checking information screens (Kurt “CyberGuy” Knutsson)

A Boeing 737-900 is not the same as a 737 Max 9 aircraft. In person, a 737 Max can be identified visually by the forward-mounted engines ahead of the wing and the notches on the back edge design of the engines.

flight schedule 5

Boeing 737 Max  (Boeing)

MORE: 6 TOP TIPS FOR STRESS-FREE TRAVEL 

What to do when your flight on a 737 Max 9 is canceled

Both United and Alaska Airlines were affected by the FAA grounding and mandatory inspection of the Boeing 737 Max 9 aircraft equipped with a fuselage plug where the frame was originally designed for a door in a spot that’s about 12 rows aft of the wing.

I was scheduled to fly from LAX to Newark on Alaska Airlines this past Friday when my flight was canceled about 36 hours ahead of departure. Alaska sent me to their app to confirm or change the automatically rebooked itinerary, but it failed when I logged in, saying that change could not be made online.

FLIGHT schedules 6

Alaska Airlines app   (Kurt “CyberGuy” Knutsson)

Alaska Airlines call center wait time eight hours, nine minutes

When I called Alaska Airlines, the recorded message said that wait times were eight hours, nine minutes on my recent trip. On another phone support line for the airline VIPs, of which I am not one, though I decided to dial in desperation, I was able to select an option to receive a callback, which did come a few hours later when I was able to speak with an Alaska representative.

By that time, I had chosen to book another flight on JetBlue at the last minute, having no confidence in their operational stability, and asked for a refund.

If I had not already rebooked on my own, I would have pushed for a direct flight on their partner American instead of the unreasonable 14-hour zigzag series of Alaska flights automatically selected for me by their recovery algorithm.

Chat to rebook is hit or miss

Alaska offers chat as an alternative to get customer support by texting 82008. But in my case, I received a text message after a considerable wait, saying that they were “unable to accept additional chats.”

flight schedules 7

Alaska Airlines text message  (Kurt “CyberGuy” Knutsson)

You can send a text message to United Airlines at 800-UNITED-1 (800-864-8331). This service allows you to ask questions, get assistance and manage your bookings via text.

Social media direct messaging for help

United Airlines can be contacted through its social media channels, like X (@united) or Facebook, and it is fairly responsive to customer outreach. For Alaska Airlines on X, its handle is @AlaskaAir. Be sure to provide essential details like your flight number and booking reference, but avoid sharing sensitive personal information publicly.

Know your options before you reach out for rebooking help

Consider using every path to access the airline when you need help.  If your flight is canceled on United or Alaska Airlines, know your options before reaching a representative to rebook. You may have more options than are offered on the airlines’ apps or websites.

MORE: THE BEST TRAVEL GEAR  

Best sites and apps to rescue your canceled flight

  • Expertflyer is my go-to favorite site to see broad seat and flight inventory between cities.
  • Flightsfrom.com shows all flights out of a particular departure airport, regardless of the carrier, which can come in handy when dealing with rebooking to suggest alternatives that are better than what the airline is suggesting to rebook you on.

Remember that airlines are very conscious of passenger concerns, especially regarding specific aircraft models like the Boeing 737 Max series. If you have concerns about flying on this aircraft, you can discuss them with the airline, and it might be able to accommodate your preferences, depending on its policies and the availability of alternative flights or aircraft.

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Kurt’s key takeaways

Knowledge is key to avoiding travel disruptions related to the plagued 737 Max 9 aircraft.  Be ready with the right tech travel apps and tools before heading to the airport. Smart travel apps can alert you to trouble before it happens, giving you a chance to solve a problem before it becomes yours.

What are your thoughts on the Boeing 737 Max 9 aircraft and its safety issues? Would you fly on one if you had the choice? Let us know by writing us at Cyberguy.com/Contact.

For more of my tech tips and security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter.

Ask Kurt a question or let us know what stories you’d like us to cover

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Copyright 2024 CyberGuy.com. All rights reserved.



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New Alzheimer’s treatment accelerates removal of plaque from the brain in clinical trials

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A new Alzheimer’s therapy has shown potential in the first human trials.

Researchers at the West Virginia University Rockefeller Neuroscience Institute (RNI) found that by pairing focused ultrasound in combination with antibody therapies, they were able to accelerate the removal of amyloid-beta plaques from the brains of patients with Alzheimer’s disease.

The study findings were published in The New England Journal of Medicine on Jan. 11.

FASTING COULD REDUCE SIGNS OF ALZHEIMER’S DISEASE, STUDIES SUGGEST: ‘PROFOUND EFFECTS’

An abnormal buildup of amyloid-beta proteins is one of the hallmarks of Alzheimer’s, as these proteins clump together to form plaques that interfere with neurons in the brain. 

Anti-amyloid-beta monoclonal antibody treatments, such as aducanumab and lecanemab, have proven to be effective in clearing these plaques and slowing disease progression.

An Alzheimer’s patient undergoes focused ultrasound treatment with the WVU RNI team. (Rockefeller Neuroscience Institute (RNI) at West Virginia University (WVU))

But until now the drugs have been limited by the blood-brain barrier (BBB), which is designed to keep harmful substances from reaching the brain, according to a press release from RNI.

“A study like this is important because it demonstrates that there may be safe ways to increase drug delivery to the brain without any serious adverse effects.”

More than 98% of drugs are blocked by the barrier, which means patients require higher doses and more frequent therapies, the researchers noted.

ALZHEIMER’S BLOOD TEST COULD HIT THE MARKET IN EARLY 2024, RESEARCHERS SAY

In this study, scientists used a focused ultrasound (FUS) system to temporarily open the blood-brain barrier, which allowed the antibodies to have greater access to areas of the brain with high amyloid-beta plaques.

After six months of antibody treatment, the study participants had an average of 32% more reduction in amyloid-beta plaques in areas where the BBB was opened compared to areas where the drug was used without the ultrasound, the release stated.

Focused ultrasound

The WVU RNI team, shown in the MRI suite’s control area, plans ultrasound blood-brain barrier treatment. (Rockefeller Neuroscience Institute (RNI) at West Virginia University (WVU))

“This was a first in human safety and feasibility study in three participants demonstrating that the BBB opening can accelerate clearance of beta amyloid plaques,” study lead Dr. Ali Rezai, director of the Rockefeller Neuroscience Institute (RNI) at WVU, told Fox News Digital. 

“Non-invasive focused ultrasound is an outpatient procedure that allows for targeted delivery of therapeutics to the brain that can potentially accelerate the benefit of the antibody treatment in Alzheimer’s disease,” he added.

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The three patients, between the ages of 59 and 77, all had mild Alzheimer’s disease.

During the study, they received six monthly infusions of the aducanumab antibody. 

After each treatment, the focused ultrasound was used to open the BBB at the sites of the highest plaque buildup.

While there are some potential risks associated with ultrasound use, such as brain swelling and hemorrhage, Rezai said those effects were not observed in this study.

Focused ultrasound MRI

The focused ultrasound helmet unit with 1,024 ultrasound transducers attaches to the MRI table for MRI-guided treatment. (Rockefeller Neuroscience Institute (RNI) at West Virginia University (WVU))

“We verified with MRI scans that the BBB opening was temporary and it closed 24 to 48 hours after the FUS procedure,” he told Fox News Digital.

The reductions in amyloid plaques were verified in PET scans.

SMOKING SHRINKS THE BRAIN AND DRIVES UP ALZHEIMER’S RISK, NEW STUDY FINDS

This was the first step toward larger studies; in those, researchers will be able to evaluate more patients and larger areas of the brain, Rezai noted.

In the next phase of the clinical trial, the ultrasound therapy will be paired with lecanemab, another anti-beta amyloid antibody.

Ultrasound targeting

This 3-D illustration shows how ultrasound waves from inside the helmet converge on a focal point on the brain used for blood-brain barrier opening.  (Rockefeller Neuroscience Institute (RNI) at West Virginia University (WVU))

Dr. James Galvin, director of the Comprehensive Center for Brain Health at UHealth, the University of Miami Health System, was not involved in the WVU research but shared his reaction.

“A study like this is important because it demonstrates that there may be safe ways to increase drug delivery to the brain without any serious adverse effects,” he told Fox News Digital. 

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“Focused ultrasound has been used in other treatment paradigms for brain diseases such as Parkinson’s disease and brain tumors,” Galvin went on. 

Galvin also cautioned that this research was conducted with only three patients and was not a placebo-controlled study. 

Alzheimer's awareness

As of 2023, an estimated 6.7 million Americans age 65 and older were living with Alzheimer’s. (iStock)

“It was also designed as a safety study and not appropriately powered to detect significant clinical changes,” he added. “It is still too early to make any specific recommendations, but I am excited to see if there are planned follow-up studies with a larger number of patients.”

Rebecca M. Edelmayer, PhD, senior director of scientific engagement at the Alzheimer’s Association, was also not involved in the study but called the results “very intriguing,” albeit preliminary.

“The blood brain barrier, in its healthy form, protects the brain from harmful agents that could reach it via the bloodstream,” she told Fox News Digital via email.

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“Getting therapeutics across this barrier — from the bloodstream into the brain tissue — is a challenge for any drug used to treat brain diseases, including drugs to treat Alzheimer’s disease.”

Edelmayer added that while this was a “very small study of relatively short length,” it was a worthwhile way to test a “cutting-edge idea” for improving the effectiveness of Alzheimer’s medications.

Focused ultrasound technology

This illustration of the MRI-guided focused ultrasound system includes a representation of treatment delivery, the target region, and the corresponding opening of the blood-brain barrier demonstrated by contrast enhancement. (Rockefeller Neuroscience Institute (RNI) at West Virginia University (WVU))

Focused ultrasound-induced blood-brain barrier opening has also been shown to improve drug delivery to treat brain tumors, Edelmayer pointed out. 

“This is a great example of how learnings from research in other diseases might be repurposed for Alzheimer’s disease and other dementia.”

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Looking ahead, Edelmayer said the results of this early research point to the need for larger-scale, longer trials.

“We need more research in individuals with Alzheimer’s disease from all communities to know the full impact this approach could have.”

For more Health articles, visit www.foxnews.com/health

Caribbean Sensation Karlie Redd Does It Again – New Single “Henny & Vibes” Feature Teejay, Stadic, and Johnny Blaze. Released Less Than 24 hours and is Already Charting at #1

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Whether she’s performing on stage or recording in the studio, Karlie Redd’s passion for music shines through in every note. Her distinctive style and commanding vocal abilities have allowed her to carve out a unique sound that resonates with a global audience.

Atlanta, Georgia, January 14, 2024, Karlie Redd’s collaboration with Teejay, Stadic and Jonny Blaze was the winning formula that brought her new single – “Henny & Vibes” to the top of the Reggae Chart on Apple Tunes in less than 24-hours after it dropped. It is doing phenomenal on all of the streaming music sites.

Karlie Redd is a versatile artist celebrated for her captivating musical talent. Her distinctive style and commanding vocal abilities have allowed her to carve out a unique sound that resonates with a global audience. Blending elements of R&B, hip-hop, and pop, Karlie Redd’s music is characterized by its dynamic and invigorating nature.

Her lyrics delve into relatable and heartfelt themes, exploring concepts of love, empowerment, and personal development. Whether she is gracing the stage with her performances or recording in the studio, Karlie Redd’s unwavering passion for music shines through, captivating listeners with her enchanting melodies.

Karlie Redd is a popular personality and actress in the United States. She gained recognition through her appearance on the reality show Love & Hip Hop: Atlanta. Known for her dynamic persona and bold demeanor, Karlie has developed a significant fan base. Her distinctive hair and fashionable choices make her easily recognizable.

Whether she is creating controversy or pursuing her music aspirations, Karlie has consistently captivated viewers. From her unforgettable catchphrases to her iconic fashion statements, Karlie Redd has etched her presence in the realm of reality TV.

Karlie Redd is a multifaceted entertainer whose future is full of exciting possibilities. With her   undeniable talent and captivating personality, it’s no wonder that she continues to make waves in the entertainment industry. From her memorable appearances on reality TV shows to her ventures in music and acting, Karlie Redd is poised to conquer new heights.

In the coming years, fans can expect to see even more of Karlie Redd as she expands her brand   and explores new avenues. Whether it’s through her music releases, acting projects, or   entrepreneurial ventures, she always brings her unique flair and energy to everything she does.   Karlie Redd’s future is bright, and fans can look forward to witnessing her continued success and   growth in the industry.  

As an influential figure, Karlie Redd also uses her platform to advocate for important causes and   inspire others. Her dedication to empowering women and supporting various charitable initiatives   leaves a lasting impact on both her fans and the community. With her magnetic presence and   determination, Karlie Redd is set to leave a lasting legacy that goes beyond her entertainment career.

Visit Karlie Redd at: https://karlieredd.com/

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Media Contact: K.Tyson
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Caribbean Sensation Karlie Redd Does It Again - New Single “Henny & Vibes” Feature Teejay, Stadic, and Johnny Blaze. Released Less Than 24 hours and is Already Charting at #1 26

AI wearable contraption gives you superhuman strength

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Do you love exploring the great outdoors, but feel limited by your physical stamina or the weight of your backpack? 

Do you wish you could run faster, hike longer and trek farther without getting tired or sore? 

If you answered yes, then you’re in luck.

exosekleton 1

Hypershell ProX. (Hypershell)

Hypershell, a robot startup from Y-Combinator China, has created the Hypershell ProX, an all-terrain exoskeleton that will take your outdoor adventures to the next level. 

This device is like a second skin that fits over your legs and boosts your strength, speed and endurance.

CLICK TO GET KURT’S FREE CYBERGUY NEWSLETTER WITH SECURITY ALERTS, QUICK VIDEO TIPS, TECH REVIEWS, AND EASY HOW-TO’S TO MAKE YOU SMARTE

exoskeleton 2

Hypershell ProX. (Hypershell)

How the all-terrain exoskeleton works

The Hypershell ProX uses artificial intelligence to sense your movements and adjust to your needs. It can switch between 9 different motion postures, from walking to running to climbing, and provide up to 800W of power to help you lift your legs more easily.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

exoskeleton 3

Hypershell ProX. (Hypershell)

It can also offset up to 66 pounds of weight, so you can carry a heavy backpack without feeling the burden. Whether you’re facing high altitudes, steep slopes or long distances, the Hypershell ProX will keep you going strong.

KURT RUSSELL’S SON WYATT WAS CONFRONTED BY A BEAR WHILE FILMING THEIR SHOW: ‘GREAT FIRST DAY’

exoskeleton 4

Hypershell ProX. (Hypershell)

MORE: CHINESE ROBOT COMBINES WHEELS AND LEGS TO CONQUER ANY TERRAIN 

How much does the exoskeleton weigh?

The Hypershell ProX is not bulky or heavy. It weighs only 2kg and can fold up to fit in your backpack. It’s also durable and weather-resistant, working well in temperatures as low as minus 20℃ and with an IP54 rating for dust and water protection.

exoskeleton 5

Hypershell ProX. (Hypershell)

MORE: ARE YOU READY TO TAKE THIS CRAZY RIDE TO OUTER SPACE IN AN 8-PASSENGER LUXURY BALLOON?  

Hypershell’s founder, Kelvin Sun, says that his vision is to “encourage nature-based ecotourism and introduce affordable consumer-grade exoskeleton technology to outdoor lovers.” He adds that the Hypershell ProX is especially useful for people who need extra support or who travel with heavy loads.

MORE: DON’T JUDGE THIS SOLAR CAR JUST BY ITS SIZE

The device is for people who can walk normally

Hypershell exoskeleton helps provide power to move your legs with more strength and to lift your legs more easily. It is not approved by the FDA as a medical device, so you should not use it instead of any medical care or for any health-related reason. Hypershell is only for people who can walk normally without any problems.

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Kurt’s key takeaways

If you’re looking for a new way to explore the world and challenge yourself, you might want to give the Hypershell ProX a try. It’s a revolutionary device that can enhance your outdoor experience and make you feel like a superhuman. It is designed to be lightweight, versatile and powerful, and to suit your needs and preferences.

How do you feel about using an exoskeleton device for your outdoor activities? Would you try the Hypershell ProX? Why or why not? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

Ask Kurt a question or let us know what stories you’d like us to cover.

Answers to the most asked CyberGuy questions:

Copyright 2024 CyberGuy.com. All rights reserved.



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Here’s what happened when identical twins followed different meal plans

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While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes for them.

In March 2022, 22 sets of identical adult twins participated in a randomized clinical trial in which one twin adopted a vegan (fully plant-based) diet — and the other ate an omnivorous (meat-eating) diet.

The findings, published in JAMA Network Open on Nov. 30, 2023, showed that the twins who consumed a healthy vegan diet had “significantly improved low-density lipoprotein cholesterol concentration, fasting insulin level and weight loss” — compared to the twins who ate diets containing meat.

THESE ARE THE BEST DIETS OF 2024, ACCORDING TO THE ANNUAL RANKING FROM US NEWS

LDL (low-density lipoprotein), also known as “bad cholesterol,” should be kept low to reduce the risk for cardiovascular disease, experts agree.

The reduced fasting insulin level, which dropped by 20%, indicates the twins had less insulin resistance, which means they were less likely to develop diabetes and metabolic syndrome. 

While identical twins share a significant amount of DNA, their dietary choices can lead to very different health outcomes. (iStock)

“Even when compared to a healthy omnivorous diet that includes plant foods, there can be additional health advantages to incorporating more plants in the diet, and eating less meat,” lead researcher Christopher Gardner, PhD, a professor of medicine at Stanford Medicine, told Fox News Digital.

All participants were healthy and had no history of cardiovascular disease.

STUDY SUGGESTS MEDITERRANEAN DIET COULD BOOST MALE FERTILITY: ‘CRUCIAL ROLE’

The twins adhered to their assigned diets between May and July 2022, for an eight-week period.

Both the vegan and omnivorous diets were considered healthy — “replete with vegetables, legumes, fruits and whole grains and void of sugars and refined starches,” the study article noted. 

The vegan diet contained only plant-based foods, with no meat or animal products. 

The omnivore diet included chicken, fish, eggs, cheese, dairy and other animal-sourced foods, the researchers noted.

Twins eating

Both the vegan and omnivorous diets were considered healthy — “replete with vegetables, legumes, fruits and whole grains and void of sugars and refined starches,” the study article noted.  (iStock)

For the first four weeks of the study, the participants’ meals were provided by a delivery service. 

For the second half of the study, the twins all cooked their own meals.

Researchers gathered weight data and blood samples for the participants at the start of the study, then at the four-week and eight-week marks.

SNACKS PACK MORE CALORIES THAN A SINGLE MEAL FOR MANY US ADULTS, STUDY FINDS

When evaluating the outcome at the end of the eight weeks, the Stanford researchers partnered with a Kentucky-based company called TruDiagnostic, which measures biological age based on epigenetics, the study of how someone’s environment and lifestyle affect their genes.

“Following a vegan diet in this study has been linked with better cardiovascular health, but a completely vegan diet may not be the right answer for everyone.”

“The TruDiagnostic group initially reported back to us that one of the groups had experienced a statistically significant shift that implied a decrease in biological age. Both the vegan and omnivorous diets were considered healthy — “replete with vegetables, legumes, fruits and whole grains and void of sugars and refined starches,” the study article noted, as Gardner told Fox News Digital.

“At the time, they were blinded to the study groups and didn’t know if this was for the omnivorous or the vegan group.”

Eating salad

Based on the study findings, the researchers recommend that people try experimenting by adding more vegetables, beans, fruits, nuts, seeds and whole grains to their diet.  (iStock)

It turned out the vegan group was the one that showed the decrease in age. 

“This was the most surprising finding for me,” said Gardner. “I assumed the eight-week intervention from this study would be too short to cause any meaningful changes.”

Looking ahead, he noted that further research is warranted to replicate these findings.

Dietitians weigh in

Michelle Routhenstein, a New York City-based cardiology dietitian who was not involved in the study, said there are many different factors that could explain the outcome.

“People seeking to change their diet should seek assistance from a registered dietitian to ensure they are meeting their nutrient needs and health goals.”

“The cardiometabolic advantages observed in healthy, adult identical twins adhering to a healthful plant-based vegan diet, in contrast to those on a healthful omnivorous diet, can be explained by factors such as decreased saturated fat intake, increased dietary fiber, increased antioxidant content, incorporation of beneficial fats, enhanced insulin sensitivity and potential positive effects on the gut microbiome,” she told Fox News Digital. 

“These elements collectively contribute to favorable alterations in lipid profiles, insulin levels and body weight, highlighting the potential benefit of a well-structured plant-based diet in addressing cardiometabolic risk factors among healthy individuals.”

Twins eating

Although the vegans in the study (not pictured) also lost an average of 4.2 more pounds than the omnivores, weight loss isn’t always the most important factor when determining a diet’s success, a dietitian noted. (iStock)

The key components of healthy dietary changes are education and personalization, said Routhenstein. 

“A fully vegan diet can be deficient in iron, calcium and Vitamin B12,” she told Fox News Digital.

“People seeking to change their diet should seek assistance from a registered dietitian to ensure they are meeting their nutrient needs and health goals — that is very different for a teenage male trying to gain muscle compared to a woman in her 30s trying to become pregnant,” she added.

WHAT TO ORDER AT CHICK-FIL-A, ACCORDING TO NUTRITION EXPERTS

Someone can become a vegan and still eat cookies, sodas, french fries and other processed foods all day long, she noted — but that wouldn’t lead to healthier outcomes.  

Although the vegans also lost an average of 4.2 more pounds than the omnivores, weight loss isn’t always the most important factor when determining the success of a diet, noted Tanya Freirich, a registered dietitian nutritionist in Charlotte, North Carolina, who practices as The Lupus Dietitian.

Twins eating

Consuming more beans, lentils, chickpeas, mushrooms, nuts and seeds — as well as fewer processed meats for protein — is a great way for anyone to get started on improving their cardiovascular health, a dietitian said. (iStock)

“For example, bodybuilders would seem to be overweight if you were just examining their weight to height because their muscle weighs so much,” Freirich, who was not involved in the study, told Fox News Digital. 

“Additionally, people can be healthy in a variety of shapes, sizes and weights.”

‘VEGAN’ LABEL MAY BE TURNING OFF CONSUMERS: STUDY FINDS MORE PEOPLE WILL PICK UP FOODS CALLED ‘HEALTHY’

“Ideally, we should look more in-depth at the type of weight lost with each diet,” Freirich said. “That is dependent on many other factors, such as exercise and the actual foods chosen in the vegan or omnivore diet, including portions and meal combinations.”

Fox News Digital reached out to the North American Meat Institute for comment on the study findings.

Study had ‘many’ limitations

As all of the study participants were generally healthy to begin with, Gardner acknowledged that the outcomes can’t be generalized to younger or older people, or to those with health issues.

The eight-week timeline was another limitation.

“Ideally, we would run studies for many months or years to better understand how sustainable these kinds of diet changes are,” he said. “The reality is, very few people are willing to volunteer to be randomized to one diet or another if the study period is going to go on for months or years.”

Gardner also emphasized that there are many different ways to follow an omnivorous or vegan diet. 

Woman smiling in mirror

Although the vegans also lost an average of 4.2 more pounds than the omnivores, weight loss isn’t always the most important factor when determining the success of a diet, a nutritionist said. (iStock)

“It is fairly easy for a nutritionist to design both a healthy and an unhealthy version of both of those diet patterns,” he told Fox News Digital. 

“If others reading about the study are interested and want to try this, they may choose an unhealthy vegan diet — for example, soda is vegan, many candies are vegan and white refined flour is vegan.”

Based on the study’s findings, the researchers recommend that people try experimenting by adding more vegetables, beans, fruits, nuts, seeds and whole grains to their diet. 

Across all popular diet plans, there is a “broad consensus” that focusing on more whole foods, more vegetables, less added sugars and less refined grains would lead to a “striking degree of health improvement,” said Gardner, who is vice chair of the American Heart Association Nutrition Committee.

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“My best recommendation for [those] trying to change their diet for the better is to focus less on the label of being completely vegan or omnivorous, and instead focus on how many unprocessed foods, especially plants, you can include in your diet,” said Frierich.

“Your diet needs to work for you and your lifestyle for your whole life, not only eight weeks.”

Consuming more beans, lentils, chickpeas, mushrooms, nuts and seeds — as well as fewer processed meats for protein — is a great way for anyone to get started improving their cardiovascular health, Frierich noted. 

“These foods are generally lower in saturated fats and sodium and higher in fiber,” she said. 

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“Your diet needs to work for you and your lifestyle for your whole life, not only eight weeks,” Frierich noted. 

“Following a vegan diet in this study has been linked with better cardiovascular health, but a completely vegan diet may not be the right answer for everyone.”

For more Health articles, visit www.foxnews.com/health.

An Election About 10/7, not 1/6

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NEWYou can now listen to Fox News articles!

“Tyranny approaches! Despotism is just off stage! Guillotines are being sharpened!”

Well, no one actually said or wrote that guillotines are being sharpened, but that specific red light warning may have simply not made it past the editors of the river of op-eds warnings about the return of Donald Trump appearing in recent weeks in The New York Times, The Washington Post, The Daily Beast, The Hill or The Atlantic. 

All of these platforms have published alarmist cri de coeurs about the return of Trump since December. Nostradamuses of doom are overflowing the Acela corridor as frightened residents of the Beltway contemplate a second term of President Trump

ATLANTIC, TOP NEWSPAPERS, MSNBC LAUNCH CAMPAIGN AGAINST SECOND TRUMP TERM

Indeed, The Atlantic devoted almost all of its most recent year-end double issue to ringing the bells of the virtual city to sound the alarm about the advance towards the Capitol of the Dred Pirate Robert, aka, former President Donald Trump. [Note: I offered this reply essay to the editors of The Atlantic in December for their March issue and they offered to publish it on their website but not in the next issue of the magazine, so I declined the offer.]

The hysteria among the folks on whom Donald Trump casts a full spell of despair would be amusing — indeed it is already amusing to some — if it wasn’t both predictable and boring. 

It is also not believable. 

If anyone genuinely believes that Donald Trump is a “threat to democracy” they have either drunk the Kool-Aid or spilled it on their copies of the Constitution. It is a silly alarm, one that should be laughed at, not indulged. But it isn’t news that the Never Trump band has gotten back together, because it never broke up. 

Playing yet another encore set doesn’t, however, amuse people who have an abiding faith in the strength of the Constitution, because these cries of havoc and “Trump is coming, hide the children” are all based on the idea, always implicit and sometimes explicit, that a second Trump term would be lawless and Trump in a position to govern outside the law. That is, in a word, absurd. 

TRUMP SAYS LEGAL WOES ARE A BIDEN, DEMOCRATIC PARTY SETUP: ‘NEW FORM OF CHEATING’

The Constitution is very strong, or at least has been since the Supreme Court’s 1954’s Brown v. Board decision which began to enforce the intent of the 14th Amendment. Prior to that time, we did indeed have presidents who would act lawlessly — FDR’s internment of Japanese Americans comes to mind, or Woodrow Wilson’s deep hostility to the Constitution and to the very idea of racial equality. But since the election of Ike and the arrival of the Warren Court, the Constitution, as amended by the people and interpreted by the Supreme Court, governs this country and lawless presidents are simply not a threat.  

Since the election of Eisenhower and the arrival of the Warren Court, the Constitution, as amended by the people and interpreted by the Supreme Court, governs this country and lawless presidents are simply not a threat.   (iStock)

As Richard Nixon demonstrated in 1974, when the Court orders a president to comply with the Court’s declaration of its understanding of the law —in Nixon’s case, that he turn over the tapes — the president complies. 

Rebukes of presidents by the Supreme Court that have been acquiesced in quickly by presidents have happened under President Biden (the student loan forgiveness fiasco), President Trump (the census questionnaire affair), President Obama (his illegal appointments to the National Labor Relations Board) and President Bush (decisions concerning the due process rights of prisoners at Gitmo.) 

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In a second Trump term, the Roberts Court will still be there at 1 First Street and, along with the D.C. Circuit and every other federal court in the land, would be poised to rebuke any unlawful or unconstitutional actions by the executive should any overreaches occur. The modern Supreme Court and its counterparts at the circuit and district court levels have never failed in this duty and there is no serious argument that they would fail in the future. 

The Supreme Court

FILE – The Supreme Court is seen, with a carving of Justice in the foreground, April 19, 2023, in Washington.  (AP Photo/Jacquelyn Martin, File)

“But what if Trump does ‘X’ and the Court doesn’t stop him?” This is the political and constitutional equivalent of fantasy football, and a vigorous league for such speculations does indeed exist inside editorial pages and Beltway and New York City “think tanks,” but that is not what happens in the real world. People sue to stop presidents who exceed their powers. The courts restrain presidents when they have indeed exceeded their powers. There is no reasonable argument that Trump would refuse to comply with any ruling against him. Not is there any way for a president to decline to obey a Court order. Neither is there any prospect of a Trump dictatorship. 

Every bit of conjecture to the contrary is pure pulp fiction, fiction that is never specific as to what Trump would do that is lawless and why courts would allow such lawlessness if it actually happened. 

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What most of these writers really fear is that, 1. Trump is going to thrash President Biden and 2. A second Trump term will be more effective than the first in advancing the former president’s avowed and legitimate political objectives, such as ridding the administrative state of career employees who act contrary to the direction of their political appointee masters. 

They are concerned that Trump will finish his wall on the border (and that it will in fact prove to be very effective in greatly curbing illegal immigration).

They are afraid he will extend the tax cuts he pushed through and that, empowered by GOP majorities in the House and Senate, will use the reconciliation process to take big swings at the sprawling and dysfunctional federal government. 

They are afraid, in short, of Trump not being buffaloed a second time by the permanent administrative state and its heels-dug-in-bureaucrats. 

Trump won’t be setting up a secret police, but he will be dismissing Christopher Wray and everyone else at the top of the Federal Bureau of Investigation

Why? Because he’s not going to repeat the enormous mistake of the first term in trusting that the director in place —James Comey in 2017, Christopher Wray now – will be a fair-minded political appointee just investigating real crimes, not a sham Steele dossier update and expanded in 2025. Fool him once, shame on you. Fool him twice, shame on Trump. He won’t get fooled again. 

“But he will appoint extremists!” is the corollary alarm to “Trump as dictator.” Another absurd charge. 

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I expect many of the most accomplished veterans of Trump’s first term to be back for a second, and I expect many more Mike Pompeos and Robert O’Briens (Secretary of State and National Security Advisor at the end of Trump’s term) to have rallied to the former president’s re-election campaign. 

I think the former president learned quite a lot about whom to appoint and whom to trust in his first term. 

Would you see Sens. Ted Cruz and Mike Lee in senior positions such as attorney general? It wouldn’t surprise me. 

Ted Cruz looks on

Sen. Ted Cruz, R-Texas, talks with reporters after Speaker of the House Mike Johnson, R-La., attended the Republican senate luncheon in the U.S. Capitol on Wednesday, November 1, 2023. Sen. Lisa Murkowski, R-Alaska, also appears in the background. (Tom Williams/CQ-Roll Call, Inc via Getty Images)

Members of Congress like Elise Stefanik, Michael Waltz, and Mike Gallagher in senior Cabinet positions? I would hope so, and expect as much. 

If and when Trump secures the GOP nomination, I hope he will immediately name a running mate from the list I’ve already posted earlier this week in Fox News Opinion: Sen. Tom Cotton, Gallagher, Sen. Joni Ernst, Pompeo, O’Brien or Sen. Dan Sullivan. 

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I expect Trump will pay much closer attention to appointees everywhere in the executive branch, and will also blanket the town with pardons for the extraordinary prosecutions we have seen from a deeply politicized Department of Justice. 

Trump will, of course, fire Jack Smith on day one of his second term (and no loss there as Smith should have been fired after the McDonnell prosecution, but is instead back for an encore presentation of ridiculous theories of criminal activity that isn’t criminal activity). 

Jack Smith

WASHINGTON, DC – AUGUST 01: Special Counsel Jack Smith arrives to give remarks on a recently unsealed indictment including four felony counts against former U.S. President Donald Trump on August 1, 2023 in Washington, DC. Trump was indicted on four felony counts for his alleged efforts to overturn the 2020 election. (Drew Angerer/Getty Images)

Trump will again turn to the Federalist Society for suggestions of excellent appointees to the federal bench. 

The Senate isn’t dissolving though. “Advice and consent” will still be needed for every senior member of the cabinet and their top lieutenants, as well as for heads of agencies and members of boards, and the same process is needed for every new federal justice or judge. The Constitution will still rule the land. 

Most of the Never Trump rump that never went away are still here, banging their old pots and pans at my old network MSNBC or on their usual print platforms. And their alarm about Trump refusing to leave after one more term is simply idiotic. 

There is a XXII Amendment. It’s the supreme law of the land and it isn’t going to be repealed. There is no army in the field to seize control of the government.  It’s a joke to argue that there is, that any member of the uniformed services would countenance such an order, even if one were given and it wouldn’t be.  

It remains an insult unique to the Beltway and New York City to suggest the American people are stupid or tired of self-government. We aren’t. 

It is an inchoate slur on every future appointee that they would accept an illegal order. Tell us again which first term Trump appointees did that? 

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Before you say Mark Meadows, understand that accepting immunity isn’t a plea deal. The list is short because it is non-existent. 

Indeed, the list of senior Trump officials convicted of malfeasance is very short, and Trump’s first National Security Advisor, Gen. Michael Flynn was, to most minds, targeted and entrapped. 

The general’s entrapment is, like Scooter Libby’s conviction, in the Bush era, a monument to overzealous prosecution and not to 21st century executive branch wrongdoing. 

By contrast, lots of people quit when they disagreed with Trump. It would happen again if new appointees disagreed with means or ends. 

Hysteria is never pretty. And the folks indulging it now in their faux frenzies over a hypothetical nomination and subsequent election of Donald Trump are simply caught up in make-believe dramas that have as much to do with reality as “The Hunger Games.”

Just stop it. They have been singing the same song since 2015 and it’s driving them (and us) crazy. 

Not one of these people are acting like French nobility during the Revolution and trying to head for the border. 

IF Trump gets the nomination and IF he wins the election, he will take office on Monday, January 20, 2025. 

Count on the Never Trumpers staying at their posts pumping out another deluge of alarm for the foreseeable future, unmolested by the president save for his posts on X or Truth Social. 

I think Trump’s thousands of critics are brave enough to weather those online storms. There will probably be another march of the disappointed on the day after his second Inaugural just as there was after his first. 

Trump would yield that office four years hence, but the Never Trump won’t give up theirs, no matter how foolish they appear in the rear-view mirror. 

“We can’t risk it!” is what I expect to read in comments or replies. Honest to goodness do you folks ever look up from your sweat lodge circle of panic? Ours is a republic with problems and deep divisions, but we are indeed going to continue to rise to Ben Franklin’s challenge “to keep it” because we have grown rather accustomed to doing what is legal and especially to criticizing those in power. 

It’s not a revolutionary moment, not even close (although the Democrats’ Chicago convention might be an interesting bit of deja vu for those old enough to recall that melt-down.)

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The doom-criers are actually not concerned about Trump winning and setting up some sort of Gestapo. They are really alarmed that an infirm Joe Biden won’t get out of the way for a nominee not named Kamala Harris and that this duo is going to get tossed out of office — peacefully — rather handily.  

The panic merchants are concerned that Trump will govern constitutionally and effectively pursuant to his objectives as he lays them out in the months ahead. 

They are really worried that there will be a whole lot more of Pompeos and many fewer Navarros, as Trump now knows who gets stuff done. 

A self-governing people may indeed decide they will put up with what we used to call “mean Tweets” and often brazen speech from the occupant of the Oval Office rather than four more years of President Biden and Vice President Harris and more Abbey Gates, Ukrainian invasions and massacres in Israel. 

They may have deep aesthetic objections to Trump, but on the whole, they would like the country to survive and their children and grandchildren to live in freedom and prosperity. 

They might very well prefer Trumponomics to Bidenomics. And if they do, it will be through the exercise of the franchise and the assembling of a Constitutional majority through the Electoral College

The “people” may indeed be wholly sick and tired not of Trump but of Manhattan-Beltway media elites telling them that what they think and their sincerely held views are illegitimate. 

The “people” overwhelmingly condemned the rioters of 1/6 and they never, ever bought into the idea that the riot that day presaged something bigger or enduring. 

It seems like Jack Smith has concluded Trump didn’t cause the riot and the vast majority of Americans seem to agree with that. 

The GOP has at least overwhelmingly rejected the idea that Trump is culpable for the riot. The frustration of 1/6 junkies at their own inability to expand what has become a cult of attachment to the direst view of those events then, now and in the future is huge, but their remedy is not to keep repeating the same unpersuasive arguments at a higher pitch and a louder volume. Study up on sunk costs. Cut the chord that has bound you – but not Trump, the GOP or the country — to 1/6. 

A second political earthquake even bigger than that delivered on election night 2016 may come in November. If it does, it will be in large part because media elites have again ignored issues like the collapse of control at the border or the disaster in Afghanistan for endless replays of 1/6 porn. If enough people say, “What is wrong with you people, did you not see 10/7, Putin in Ukraine, Abbey Gate?” the clap back at elites could be thunderous. 

If that happens —if all those “ifs” become facts — what then? Will the alarmists concede or go the full route of those Congressional supporters of Al Gore in 2001, John Kerry in 2005 and Hillary Clinton in 2017 and file objections during the counting of the votes of the Electoral College or have Democrats now decided that is bad form and a “threat to democracy?”

My request: Will those who will refuse to agree to the peaceful transfer of power back to Trump if he wins, please stand up right now and tell us what they plan on doing? 

The folks who rioted in the Capitol have been prosecuted and many are serving long sentences. Are these writers of these various alarms and their heirs and assigns intent on inciting their readers to a frenzy which could result in violence? That’s not illegal under the Brandenburg test because they lack the ability to move public opinion to immediate violence, of course, but will they agree to at least stipulate that, if Trump wins wholly, they failed to persuade? 

I doubt the alarmists will do any of these things. But I hope they do. The alarmists have been willing to suggest for three years now that Trump should have been tried for inciting the riot. (Not even the prosecutor with no limits Jack Smith or his fellow Javerts in Manhattan or Atlanta have laid that absurdity before a Grand Jury). Trump did not do that. He is not Sulla marching north or Caesar marching south. Trump is a political actor. The hyperventilation? Nonsense. Foolishness. All of it. And a chasing after wind. 

If you believe in the Constitution and the rule of law, stop peddling imaginary threats to either. It is unseemly. And it betrays a slippery grasp on American history and an even less secure grip on how the Republic operates. 

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We need to focus on the real threats to this country —the alliance of China, Russia and Iran — and the collapse of the border, much of public secondary education and almost all of elite institutions of higher Ed. 

There’s serious work to be done, but the endless wringing of hands over mean Tweets doesn’t do a thing to tackle our real problems and our very real enemies. 

CLICK HERE TO READ MORE FROM HUGH HEWITT

Nikki Haley said at the recent GOP debate that she wants to raise the retirement age above 67 — should you be worried?

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‘They should plan on their retirement age being increased’: Nikki Haley said at the recent GOP debate that she wants to raise the retirement age above 67 — should you be worried?

‘They should plan on their retirement age being increased’: Nikki Haley said at the recent GOP debate that she wants to raise the retirement age above 67 — should you be worried?

The first Republican presidential primary debate of 2024 showcased a stark divide between Donald Trump’s challengers: Social Security.

Former governor of South Carolina Nikki Haley has maintained throughout her campaign that she’s open to raising the retirement age for younger people.

Don’t miss

In the Jan. 10 debate, moderator Jake Tapper asked Haley point-blank if people in their 20s should expect to work into their 70s.

“They should plan on their retirement age being increased, yes,” Haley said.

Haley’s opponent, Florida Gov. Ron DeSantis, vehemently disagreed with her on raising the retirement age, pointing out that retirees have been paying into Social Security their whole lives and deserve to receive it.

“It’s not a welfare program, you’re being taxed for this your whole life,” he said.

What’s behind Haley’s and DeSantis’ views on Social Security? And should you be worried if either receives the GOP nomination?

Why does Haley want to raise the retirement age?

Haley assured current and soon-to-be-retirees that they will receive their full Social Security entitlement at the current retirement age of 67. But she remained vague during the debate about the exact age she would increase it to.

“We want to make sure that everybody who was promised, gets it,” she said. “But we also want to make sure our kids have something when they get it too.”

Haley’s statements come in light of the fact that Social Security may not be able to hand out full entitlements in the near future. According to this year’s Social Security and Medicare Trustees Reports, the fund supporting Social Security will, at current funding levels, only be able to pay 100% of “scheduled benefits until 2033.” After that, the funds will become “depleted” and older Americans would only receive 77% of their total scheduled benefits.

DeSantis’ take

One big reason why DeSantis doesn’t agree with Haley about raising the retirement age is life expectancy. Haley insists that life expectancy is increasing, so raising the retirement age just makes sense. But DeSantis says that this isn’t true: life expectancy has decreased in the past five years.

“I will never raise the retirement age in the face of declining life expectancy,” DeSantis said in the debate. “That hurts blue collar folks. You get taxed your entire life, life expectancy’s down, you may not even be recouping very many benefits.”

Both are right — to an extent. Longer life spans tend to belong to rich Americans, such as Haley and DeSantis. Poorer Americans don’t tend to see the same life expectancy increases as wealthier Americans, according to a 2021 paper from the Congressional Research Service.

Read more: Millions of Americans are in massive debt in the face of rising rates. Here’s how to take a break from debt this month

But something needs to be done

Haley isn’t wrong to raise the alarm bells over Social Security’s impending insolvency. And even current benefits often aren’t enough for many seniors to live on.

But some commentators have other ideas for improving Social Security’s fiscal position. Nobel Memorial Prize-winning economist Paul Krugman wrote in a recent New York Times column that the best way to increase Social Security funds is to do what the majority of GOP candidates refuse to do: raise taxes.

The U.S. has one of the lowest tax revenue rates in the world, according to the OECD. Higher taxes are the way that countries like Canada or Denmark provide more health care and financial support for retirees. You may not like higher taxes, but it could help out with your retirement savings long-term.

In the meantime, the best thing you can do is make sure that you have enough money in the bank to fund your own retirement.

What to read next

This article provides information only and should not be construed as advice. It is provided without warranty of any kind.

5 new innovations to help seniors live better

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Technology is changing the way we live, especially for older adults who face various challenges in their daily lives. 

From social isolation to mobility issues, seniors need solutions that can help them stay healthy, safe and connected. 

Here are five products that use artificial intelligence, robotics and sensors to improve the quality of life for older adults.

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1. A companion robot for seniors

best tech for seniors 1

Ryan the robot. (DreamFace Technologies)

Ryan is an AI-enabled socially assistive robot by DreamFace Technologies designed to engage in personalized conversations, improving cognitive function and emotional well-being for older adults. With speech recognition and facial expression recognition, Ryan understands and responds like a close friend.

best tech for seniors 2

Ryan the robot. (DreamFace Technologies)

Ryan also offers tailored Yoga sessions and 15 cognitive and physical games and can set reminders, making him an ideal companion for healthy aging. With safety features in place, Ryan ensures a secure and enjoyable experience for seniors living alone or in care facilities. Ryan can help improve memory and cognition while helping ease the workload of caregivers.

WHAT IS ARTIFICIAL INTELLIGENCE (AI)?

2. AI smart lamp keeps an eye on seniors

best tech for seniors 3

Nobi Smart Lamps are more than just lights. They are smart assistants that can help seniors live safer and happier at home. Nobi uses artificial intelligence to detect falls, alert caregivers and prevent accidents. If a person falls, Nobi asks them to confirm it and then alerts a trusted contact via an app. The contact can talk to the person through Nobi and unlock the door remotely if needed.

best tech for seniors 4

Nobi also helps prevent falls by turning on automatically when an older person gets up at night, for instance, to go to the toilet, take their pills or drink some water. Since most falls occur at night, Nobi offers a proactive and preventative solution. Nobi also respects privacy and lets users choose how much they want to share.

MORE: BEST TECH FOR SENIORS

3. Vital signs monitoring 24/7

best tech for seniors 5

XK300 sensor. (Xandar Kardian)

The XK300 sensor is a product that uses radar technology to monitor your vital signs from a distance. It is a convenient and comfortable way to keep track of your health without wearing any devices or wires. The sensor is mounted on the wall or ceiling and can sense your heart rate, respiratory rate, motion and presence through blankets, clothing, furniture and even drywall.

best tech for seniors 6

XK300 sensor. (Xandar Kardian)

It is approved by the FDA for use in various settings, such as hospitals, long-term care facilities and your own home. The sensor is very accurate and reliable, and it does not use any cameras or microphones. It only measures micro-vibrations from your body and compares them to your own baseline. It can detect early signs of potentially serious events and notify your care team so that they can intervene sooner. This way, you can avoid unnecessary hospitalizations and complications.

8 WAYS TO KEEP SOMEONE YOU KNOW WHO LIVES ALONE PROTECTED 

4. A way to walk with confidence again

best tech for seniors 7

Man using NexStride device on his poles. (NexStride)

NexStride is a device that helps people with mobility challenges walk better. It uses light and sound signals to stimulate the brain and improve the coordination of the body. It can be attached to any cane, walker or trekking pole, and it has adjustable settings to suit different needs.

best tech for seniors 8

NexStride in different applications. (NexStride)

NexStride is designed for people who have conditions like Parkinson’s, stroke, cerebral palsy or multiple sclerosis, or anyone who experiences shuffling, freezing or falling while walking. NexStride can help you restore your brain-body connection, regain your independence and reduce your risk of falling.

10 ESSENTIAL HOME SAFETY TIPS TO KEEP YOUR LOVED ONES SAFE 

5. No more being alone

best tech for seniors 9

A man using ElliQ. (Intuition Robotics)

ElliQ is a social robot that helps older adults live independently at home. It is easy to use and adapts to their preferences and needs. ElliQ uses a combination of voice, sound, light and movement to communicate with you. It can suggest activities such as listening to music, playing games, reading news or video calling with family and friends. It can also remind you of important events, such as appointments, medication or birthdays.

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ElliQ has a tablet that allows you to access various apps and services, such as email, social media or online shopping. ElliQ learns from your behavior and preferences and personalizes its interactions accordingly.

best tech for seniors 10

A woman using ElliQ. (Intuition Robotics)

Overall, ElliQ provides companionship, entertainment, health coaching, assistance and communication. It also connects you with your family and friends through voice and video calls, messages, photos and more.

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Kurt’s key takeaways

These are just some examples of how technology can make a positive difference in the lives of older adults. By using artificial intelligence, robotics and sensors, these products can provide support, comfort and stimulation for seniors. They can also help prevent or reduce the impact of common problems such as falls, loneliness and cognitive decline. As you can see, technology can help older adults live longer, better and happier at home.

What technology needs to be developed to further assist older adults in their daily lives? Let us know by writing us at Cyberguy.com/Contact

For more of my tech tips & security alerts, subscribe to my free CyberGuy Report Newsletter by heading to Cyberguy.com/Newsletter

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Home hospital brings ‘phenomenal’ benefits to patients and providers, study finds

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A growing number of patients and providers are heralding the benefits of bringing hospital care into private homes — but a lack of permanent federal funding could put such programs at risk.

The shift to in-home care began with the onset of COVID in March 2020, when the Centers for Medicare and Medicaid Services (CMS) launched its Acute Hospital Care at Home waiver program in response to a shortage of beds.

The program enables hospitals to receive the same reimbursement for home care as they would for patients who are treated in actual facilities.

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Since the program’s launch, hundreds of hospitals in 37 states have implemented home care for thousands of patients.

One of those is the Mass General Brigham (MGB) network in downtown Boston, which launched its Healthcare at Home program in 2016.

A growing number of patients and providers are heralding the benefits of bringing hospital care into people’s homes, though a lack of permanent federal funding could put such programs at risk. (Mass General Brigham)

MGB’s Home Hospital is one of the largest in the country, serving 66 neighborhoods from five of its facilities. 

Since its launch, the program has had over 2,400 home hospital admissions, translating to more than 12,700 acute care bed days saved, according to a press release from the hospital.

Dr. Stephen Dorner, chief clinical and innovation officer at MGB Healthcare at Home, talked to Fox News Digital about the program’s growth and goals, as well as the benefits for patients and providers.

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“In January 2022, we had an average census of nine patients — today, we have an average census of 36 patients with an overall capacity for 40,” he said in a Zoom interview. 

“We will continue to grow that in the months and years ahead until we ultimately shift at least 10% of current inpatient volume out of hospitals and into patients’ homes.”

Dorner sees home-based care as a viable solution for the “massive capacity crisis” facing the nation’s hospitals.

Home hospital care

Patients are “more willing to accept home hospital care because they spend so much time dealing with their chronic illness and they’d like to be able to spend more time at home,” said one doctor. (Mass General Brigham)

“Health care just costs too much money,” he said. “And especially as we look at the aging baby boomer generation and the amount of care they’re going to need — particularly as longevity increases — we have to find new, lower-cost ways to do things.”

The ability to deliver acute inpatient care in people’s homes is a “phenomenal” way to improve overall access to care and reduce medical costs, Dorner noted.

Patients’ demand for home care

While home hospital care isn’t for everyone, many patients are more than willing to receive it.

“The patients who are most willing to accept home hospital care are those who are most in tune and aware of what their medical needs are,” Dorner told Fox News Digital.

“Health care just costs too much money … We have to find new, lower-cost ways to do things.”

That typically includes patients with chronic conditions that may lead to frequent hospitalizations, such as heart failure or chronic obstructive pulmonary disease, he noted.

“They’re more willing to accept home hospital care because they spend so much time dealing with their chronic illness and they’d like to be able to spend more time at home,” the doctor said. 

MGB has also had “great success” in admitting patients with new, acute issues that they’ve never dealt with before, such as cellulitis, kidney infection or pneumonia, Dorner added.

Mass General Brigham

The corporate offices of Massachusetts General Brigham hospitals is pictured in Assembly Square in Somerville, Massachusetts, on Jan. 27, 2022. Mass General Brigham launched its Healthcare at Home program in 2016. (Getty Images)

“Folks want to have the creature comforts of being in their own bed, eating their own food, petting their dog as they’re recovering, being able to have loved ones come and visit, and not having to trek into the city and pay for parking and all of those things,” he said.

Patients enjoy the personalized nature of in-home care, Dorner also said.

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“About 60% to 70% of our visits are actually conducted in the home, not virtually,” he said. “So we’re sending physicians, nurse practitioners and physician assistants into the homes of our patients to be able to see them firsthand, which gives them a unique vantage point of understanding the patients’ home environment.”

He added, “Many of the patients tell us they never want to receive hospital-based care again. They want to know how they can get all of their care from the comfort of their own home.” 

Home hospital care

“The patients who are most willing to accept home hospital care are those who are most in tune and aware of what their medical needs are,” the chief clinical and innovation officer at MGB Healthcare at Home told Fox News Digital. (Mass General Brigham)

The program also has the potential to alleviate provider burnout.

“We’ve heard from our clinicians that the time they spend in home hospital care delivery is among the most meaningful encounters they’ve had in their entire careers,” Dorner said.

That doesn’t mean that all care can be brought into the home, however.

“We’re not building ICUs in the home, and we’re not looking to conduct surgeries in anybody’s living room,” Dorner said. 

“But in the right conditions, we’d like to be able to build a complement in the home-based environment.”

“We’re not building ICUs in the home, and we’re not looking to conduct surgeries in anybody’s living room.”

Dr. Shana Johnson, a physical medicine and rehabilitation physician in Scottsdale, Arizona, also voiced her support of the home hospital model.

“With appropriate patient selection, acute hospital care at home is an important care model to continue,” said Johnson, who is not involved with MGB’s program or research.

In-home hospital care

Researchers found that the patients who received home care had low rates of mortality (0.5% during hospitalization and 3.2% at 30 days). (Mass General Brigham)

“For certain medical conditions, the quality of care and outcomes appear equal to or better than in-hospital care,” she added.

“In particular, some studies have found fewer complications from inactivity, such as pressure sores, reduced need for skilled nursing facilities, and lower hospital readmission rates.”

Proven benefits

To measure the outcomes of its Home Hospital program, MGB researchers recently conducted a study that was published in Annals of Internal Medicine.

The team analyzed the outcomes of 5,858 U.S. patients who received home hospital care between July 1, 2022, and June 30, 2023.

MOST SENIORS IN AMERICA CAN’T AFFORD NURSING HOMES OR ASSISTED LIVING, STUDY FINDS

The patients in the study had “medically complex conditions,” including 42.5% with heart failure, 43.3% with chronic obstructive pulmonary disease, 22.1% with cancer and 16.1% with dementia, the researchers noted.

The five most common discharge diagnoses were heart failure, respiratory infection (including COVID), sepsis, kidney/urinary tract infections and cellulitis.

The researchers found that the patients who received home care had low rates of mortality (0.5% during hospitalization and 3.2% at 30 days). Only 62.2% of them were “escalated” to the hospital.

Woman getting home care

Within 30 days of discharge, 2.6% of patients used a skilled nursing facility and 15.6% were readmitted, the MGB researchers found. (iStock)

Within 30 days of discharge, 2.6% used a skilled nursing facility and 15.6% were readmitted, numbers the researchers described as lower than expected.

“Home Hospital is serving very complex and acutely ill patients — these are not ‘cherry-picked’ patients,” study co-author David Michael Levine, M.D., clinical director for research and development for MGB’s Healthcare at Home, told Fox News Digital.

“This is the first time we’ve been able to show the true complexity and acuity of patients cared for in this model on a national basis.”

The researchers also concluded that Home Hospital delivers “equitable care across traditionally underserved populations,” Levine said.

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“We know that traditional hospital care has large disparities in outcomes across underserved groups, and we don’t see that with Home Hospital.”

Johnson, who reviewed the findings of MGB’s study, said she found them to be consistent with previous research.

“This study of acute hospital care at home showed low rates of mortality, hospital escalation and skilled nursing facility use,” she told Fox News Digital. “These positive outcomes were seen for socially vulnerable patients as well.”

Male nurse

Providers are concerned that the Acute Hospital Care at Home program is still a temporary payment mechanism, as the waiver is set to expire in Dec. 2024. (iStock)

The study was limited, however, as it was based on observational data and did not have the capability to compare the numbers to in-hospital patients.

“Comparing home hospital patients to traditional hospital patients takes a lot of additional research,” said Levine. “We wouldn’t want to compare home hospital patients to, say, surgical patients or labor and delivery patients.”

He added, “If you simply look at all hospitalizations, yes, these numbers are better — but that is not a worthwhile comparison. We are currently undertaking this more advanced analysis.”

Barriers to home hospital care

Providers are concerned that the Acute Hospital Care at Home program is still a temporary payment mechanism.

The waiver is set to expire in Dec. 2024 unless Congress takes action to extend it or make it permanent.

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“A permanent payment mechanism is critical in order for more people to have access to Home Hospital care,” Levine told Fox News Digital. 

“We wanted to conduct this national analysis so there would be more data for policymakers and clinicians to make an informed decision about extending or even permanently approving the waiver to extend opportunities for patients to receive care in the comfort of home.”

Senior in hospital

The shift to in-home care began with the onset of COVID in March 2020, when the Centers for Medicare and Medicaid Services launched its Acute Hospital Care at Home waiver program in response to a shortage of beds. (iStock)

When contacted for comment, the American Hospital Association (AHA) provided a statement.

“Emerging evidence suggests hospital care at home is safe, effective and useful to many patients. The AHA supported last year’s congressional extension of the regulatory flexibilities that have enabled hospitals to continue their hospital at home programs, and is working to ensure this innovative model of care remains available to patients and communities.”

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Fox News Digital reached out to the Centers for Medicare and Medicaid Services (CMS) requesting comment on the potential extension of the Acute Hospital Care at Home waiver program.

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The NueroPong Program is growing across the country.

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One doctor is prescribing ping pong for patients who have serious neurological diseases

Dr. Antonio Barbera, a former obstetrician-gynecologist who is now living with multiple sclerosis, is founder and CEO of Table Tennis Connections in Fort Collins, Colorado, which launched its NeuroPong program in 2021.

The group gathers every Tuesday, Thursday and Friday to play ping pong — also known as table tennis — inside the gym at the Council Tree Covenant Church in Fort Collins, Barbera told Fox News. 

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For each session, the doctor collects data to determine the effectiveness of the treatment. 

Players are evaluated on their performance over time and the results are sent to scientists nationwide. 

The NueroPong program practices multiple times a week at the Council Tree Covenant Church in Fort Collins, Colorado. (Kennedy Hayes/Fox News)

Barbera got the idea for the NueroPong program in 2021 after he received his MS diagnosis in 2016 and had to quit his job as a practicing doctor.

“I completely lost the right leg motion and sensation for about three months and had to re-learn how to walk,” he told Fox News.

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Thanks to a combination of medicine and table tennis, Barbera was able to make a full recovery, he said.

Now, the doctor said he’s inspired dozens of people who have also been diagnosed with neurodegenerative diseases, such as dementia and Parkinson’s disease, to join the NueroPong program. 

NueroPong practice

Barbera said he got the idea for the NueroPong program in 2021 after he received his MS diagnosis in 2016 and had to quit his job as an obstetrician-gynecologist. (Kennedy Hayes/Fox News)

“If the intervention of the paddle and a simple ball will improve the quality of our life, why not?” Barbera said. 

NueroPong members say the program has improved their symptoms in more ways than one.  

“There are so many things that Parkinson’s affects,” NeuroPong member Gil Wette told Fox News. 

“It’s not just tremors and stiffness and slow movements — it’s a lot of non-motor issues … the emotional part, like anxiety and depression.

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Healthy lifestyle changes, including exercise, have been shown to help slow the progression of neurodegenerative diseases like multiple sclerosis, Alzheimer’s or Parkinson’s.

“It’s not just the physical activity, but the fact that people are engaging in social activities … and interacting with other people. [This] can be beneficial,” Dr. Ronald Petersen of the Mayo Clinic Alzheimer’s Disease Research Center in Rochester, Minnesota, told Fox News.

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Players in the NeuroPong program are evaluated on their performance every few weeks. (Kennedy Hayes/ Fox News)

Since his Neuropong program started three years ago, Barbera said the organization has spread from several cities in Colorado to gyms in New Mexico, Utah and New York, and has partnered with universities in Florida, Texas and Illinois. 

Barbera said he has also worked with scientists at the University of Colorado School of Medicine. 

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“My goal is really to have gyms all over the place, where these people can go … where the neurologists can refer people and we can collect data to show the rest of the world that we are doing something good,” Barbera said. 

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Multiple sclerosis affects nearly one million people in the U.S., according to the National Multiple Sclerosis Society.

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