Living Out Loud: A Memoir of Speaking Up, Breaking Free, and Finally Being Seen

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brigett locke
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Phoenix, AZ — October 20, 2025 — What does it take to find your voice, live authentically, and face life’s hardest challenges with courage? In her forthcoming memoir, “Living Out Loud: A Memoir of Speaking Up, Breaking Free, and Finally Being Seen,” Sarah Locke answers that question with raw honesty, humor, and heart.

In “Living Out Loud,” Locke chronicles her transformation from coming out as gay in her 30s to navigating a fractured but deeply loving family to receiving a life-changing multiple sclerosis (MS) diagnosis. Her story is more than a personal account; it’s a roadmap for anyone seeking hope, healing, and the strength to keep moving forward when life feels overwhelming.

“Even when life spirals out of control, you still have the power to take the next step forward,” Locke writes. With unflinching honesty, she shows readers that vulnerability is not weakness; it’s the doorway to connection, resilience, and joy.

Perfect for readers of Glennon Doyle, Suleika Jaouad, and Cheryl Strayed, “Living Out Loud” resonates with anyone navigating identity, chronic illness, mental health, or major life transitions.

About the Author

Sarah Locke is a social media strategist at Dell Technologies, an MS advocate, a podcast host, and the founder of the nonprofit Locke’s Promise. Since her multiple sclerosis diagnosis in 2019, she has turned her journey into a mission, raising awareness and funds through events like Climb the Peak for MS, Rides & Wranglers for MS, and the MS Golf Classic: Swinging for a Cure. A graduate of Clarkson University with a BS in Marketing and an MBA, Sarah combines digital strategy expertise with a passion for storytelling and community building. She also hosts the “Your Story is Your Strength” podcast, inspiring others to embrace authenticity and resilience. When she’s not leading fundraising efforts, Sarah enjoys being out in nature with her partner and spending time with her daughter, her greatest motivation.

Advance Praise for “Living Out Loud”

Sarah Locke’s memoir left me feeling seen and empowered. She masterfully weaves themes of personal acceptance, resilience, and self-advocacy into deeply relatable storytelling. Reading this book feels like an act of self-care, and as Sarah writes, “Self-love is the foundation that makes every step forward possible.”

Kristin Key, LQBTQIA+ Advocate and Comedian

Sarah Locke’s story is one of strength and unwavering determination. From her journey of self-discovery to navigating the challenges of an MS diagnosis, she has met each chapter of her life with authenticity and courage. Sarah turned personal adversity into a life of purpose and impact, becoming a passionate advocate and influential voice for the MS community. Her commitment to our shared mission to find a cure for MS, along with her relentless push for change, is deeply inspiring. This book is not only a story of resilience but a beacon of hope for every person affected by MS.

Tim Coetzee, PhD, President and CEO, National MS Society

Over the past couple of decades, I have diagnosed many individuals with multiple sclerosis, and I’ve seen two paths emerge—those who feel overwhelmed by helplessness and those who turn their diagnosis into purpose, pushing forward to help others in extraordinary ways.

This book is a testament to resilience, courage, and unwavering determination. I have had the privilege of being Sarah’s neurologist, witnessing firsthand her relentless energy—not just in facing the challenges of MS but in standing up for those who cannot. Her journey of coming out later in life and navigating an MS diagnosis is raw, honest, and deeply inspiring. Sarah has turned every obstacle into fuel, proving that authenticity and strength go hand in hand. An extraordinary read from an extraordinary human being.

For media inquiries, review copies, or to schedule an interview with Sarah Locke, please contact:

Press 49
Attn: Media Relations
4980 S. Alma School Rd., #2-493
Chandler, AZ 85248
833-PRESS49 (833-773-7749)
info@press49.com 

About Press 49

Press 49 is an award-winning hybrid publishing company founded in 2019 that provides a full suite of publishing services to new non-fiction authors. Headquartered in Chandler, Arizona, Press 49 is a part of BMH Companies and designs, creates, and enables the distribution of high-quality trade books and eBooks to expand brands and solidify professional speakers, business coaches, real estate experts, consultants, and business owners as contenders in their industries. 

Press 49 always looks for exciting new books and go-getters to join the company’s family of authors. 

For more information, please visit: https://press49.com

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