Boy prepares for life without vision, plus twin heart surgeries and sleep tips galore

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BOY FACES BLINDNESS – Grayson Naff, 8, has a rare disorder called Batten disease. As he prepares for total vision loss, his mother shares how he’s coping. Continue reading…

MOOD BOOST – Just 20 seconds per day of self-compassion can boost mental health, say researchers. Continue reading…

HEART TWINS – New Jersey twins received matching heart surgeries after their Marfan syndrome diagnosis. They share their heartwarming story with Fox News Digital. Continue reading…

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Julio Delcid, left, and Pablo Delcid underwent heart surgery on Jan. 5, 2024. (Pablo and Julio Delcid)

SOUND BARRIER – If your fitness class is too loud, it could be a hazard to your hearing health. Audiologists share warnings and tips. Continue reading…

VIRAL CONCERNS – As New Jersey investigates a local mumps outbreak, infectious disease experts discuss symptoms, treatment and prevention. Continue reading…

EYE ON HEALTH – A doctor explains the common causes and treatments for bloodshot eyes. Continue reading…

Bloodshot eye

Bloodshot eyes are very common and rarely indicate something serious, a doctor noted. (iStock)

SECRETS TO LONGEVITY – These five lifestyle behaviors can extend your life, according to Dr. Gary Small of Hackensack Meridian Health. Continue reading…

BIRD FLU? – Parrot flu has caused several deaths in Europe. Experts weigh in on whether it’s a concern for the U.S. Continue reading…

OPTIMIZE YOUR ZZZs – Discover the 6 biomarkers that can influence your sleep – along with tips on how to optimize them. Continue reading…
 

Woman sleeping in

Certain biomarkers, also referred to as biological markers or medical signs, can have a direct impact on sleep. Experts identify the measurements. (iStock)

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