Matthew Perry’s cause of death, the year’s biggest drug approvals, and holiday stress busters

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DEADLY DRUG – Here’s what to know about ketamine, the drug linked to actor Matthew Perry’s death. Continue reading…

EXTRA ZZZZs – Sleeping in on the weekends could improve heart health, a new study found. Learn more about the benefits. Continue reading…

HOME FOR THE HOLIDAYS – A therapist shares tips for combating tensions during family gatherings this season. Continue reading…

family greet at the door during holidays

For some people, being around family members that they only see once a year or with whom they don’t have the strongest relationship can be anxiety-inducing. (iStock)

NOT-SO-SMART SNACKING – You may be surprised by how many calories U.S. adults consume in snacking each day. Continue reading…

MOVING THE NEEDLE – Tech experts share the 6 most groundbreaking AI health innovations of 2023. Continue reading… 

ART AND SOUL: A Canadian artist is helping seniors capture their memories in priceless works of art. Continue reading…

Erin Finley split

Award-winning artist Erin Finley (right) urges nursing home residents to express creativity while boosting brain power. (Erin Finley)

HEADACHE CULPRIT – Here’s the likely cause of the dreaded red wine headache, according to a new study. Continue reading…

SEASONAL SADNESS – Try these 9 therapist-recommended strategies for handling grief during the holidays. Continue reading…

PHARMACISTS’ PICKS – These were the 9 most notable drug and vaccine approvals of 2023, according to GoodRx Health. Continue reading…

FDA approval

Each year, the U.S. Food and Drug Administration approves hundreds of new drugs and therapeutic products for use by the American public. (iStock)

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